The Golden One - July 06, 2021


An Update on Fizeek Friday — Last Friday of Each Month


Episode Stats


Length

5 minutes

Words per minute

161.23032

Word count

809

Sentence count

86


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I discuss the pros and cons of posting Physique Friday once a month vs. every week, and why I believe it should be the last Friday of the month. I also talk about the benefits of not posting every week.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Greetings, Laddingtons. I'm checking in with a quick update in regard to Physique Friday.
00:00:10.620 Before I begin to talk about the issue at hand, I would just like to encourage you to do two things.
00:00:16.440 First and foremost, admire this ultimately aesthetic polo shirt.
00:00:22.760 100% organic cotton made in Europe. Feels great, mate.
00:00:26.460 But, absolutely glorious, if anything. I haven't used that term in a long while now, so I thought this would be a good opportunity.
00:00:34.700 I can use it every once in a while. I've spent all my narcissism points. I spent it on my last podcast episode.
00:00:43.040 If you haven't listened to it, yeah, you can also check that out. All links are, as usual, in the description box below.
00:00:50.920 But anyway, I've spent all my narcissism points, so I won't do any more flexing or posing for a while.
00:00:56.460 I spent enough of them in that episode.
00:01:00.080 Either way, I asked you a few days ago what you thought of Physique Friday.
00:01:05.400 Should we have it every week or should we have it once a month?
00:01:09.420 Now, first and foremost, Physique Friday isn't my term. I didn't coin it.
00:01:13.800 It's just something I took and migrated to Gab because I think it's a nice, fun tradition.
00:01:20.540 But here is my perspective, at least. Having it once a month, it enables us to have all good guys coming together at one time.
00:01:30.040 Instead of some guys posting on a certain Friday, some other guys posting the next Friday and, you know, you miss each other, sort of.
00:01:37.920 So, it's easier if everyone does it at the same time because posting Physique every Friday can be a bit much.
00:01:45.540 And as Olympio, shout out to my Portuguese friend, said that he doesn't want to focus too much on taking a picture.
00:01:54.800 He wants to focus on the training at hand, which I completely understand if you do it every week and, you know, once a week you need to focus on getting a good picture.
00:02:03.040 It can be a bit too much and the focus will be on checking in every Friday.
00:02:07.820 Instead of the focus being on taking an epic picture, writing something thoughtful to accompany it, etc.
00:02:17.080 So, more focus on the progression, more focus on the epicness of it all than to just take a picture for the sake of it.
00:02:24.980 So, I think it's better to do it just once a month.
00:02:28.060 Then, of course, you can post Physique how often you would like.
00:02:32.380 But for me, at least, I will keep it to the last Friday of each month.
00:02:36.900 I will post Physique and I will, of course, interact with anyone who posts Physique to Gab as well.
00:02:42.880 Always really nice for me to see.
00:02:44.660 I'm really happy that we started this fine tradition.
00:02:47.460 It's really wide-appealing for me to see.
00:02:49.560 So, what I meditate upon now, what I visualize, is once a month, everyone, all good guys, check in with a very epic picture indeed.
00:03:01.560 And, you know, you get some more time, you get time to go out in nature, take a nice picture and make it a bit more worthwhile.
00:03:09.960 Because it can be hard to do every week, but every month, definitely doable.
00:03:15.060 Then also, for a lot of guys, you know, you can see a bigger difference from month to month when you post progress pictures than from week to week.
00:03:24.320 So, it can be good in that sense as well.
00:03:27.180 So, main point.
00:03:28.500 I will keep my Physique Friday to every month last Friday of the month.
00:03:34.480 I will post Physique and interact.
00:03:36.440 And you can do exactly as how you want it.
00:03:39.380 But in my view, at least, it's better to keep all the good Physique posts to just once a month.
00:03:44.340 It becomes more of a special occasion and you get plenty of time to, yeah, take a nice picture.
00:03:50.100 And you don't need to focus on just taking a picture for the sake of it during every week.
00:03:55.300 So, that being said, thank you for checking in to this fine video.
00:03:59.340 Follow me on Telegram.
00:04:00.360 Gab, of course, all the links in the description box below.
00:04:03.220 And I will check back with another video in a few days.
00:04:06.820 I'm having a bit lower intensity now.
00:04:09.460 Not a vacation, of course, because there's always a lot of things to do.
00:04:12.400 But I will try to keep a bit lower intensity now.
00:04:16.160 But more videos, at least, will be incoming.
00:04:19.240 So, that being said, next Physique post for me will be last Friday of this month.
00:04:25.980 So, thank you for watching.
00:04:27.240 XXO.
00:04:28.300 Boom.
00:04:42.400 Boom.
00:04:43.160 Boom.
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00:04:44.000 JSX with č.
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00:04:47.280 In a minute.
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00:05:00.180 chasing2.
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