The Golden One - May 13, 2014


Gains Kitchen. Elven Lunch of Gains

Hosted by
Marcus Follin
Mentioned
Gains
The Golden One - Latsbrah - Strongman Uppsala 2014 I am Genhanced

Episode Stats


Length

3 minutes

Words per minute

100.62

Word count

327

Sentence count

52

Harmful content

Toxicity

19

sentences flagged

Hate speech

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

This is the second standard element lunch of the Pale Org, which I eat about every other day, and the main ingredients are eggs, mushrooms, chilli and chilli sauce. We cook it in some good old Swedish butter.

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Greetings, true friends, and welcome back to Gains' FUCKING KITCHEN! 0.99
00:00:13.000 Today, we will all admire my Gains. 1.00
00:00:17.000 Fucking juicy I am. Fucking huge as well. 0.99
00:00:22.000 So this is the second standard element lunch of the Pale Orc I will show right now. 0.99
00:00:29.000 So I eat this about every other day or so.
00:00:33.000 And the main ingredients, six eggs.
00:00:38.000 Good old Swedish ecological eggs right there.
00:00:43.000 That is the base of the meal. 0.99
00:00:47.000 We will cook it in some good old Swedish fucking butter. 0.99
00:00:52.000 I like butter, so here is some fat right there. 0.99
00:00:56.000 I prefer it to oil actually.
00:01:00.000 And it's simply a taste thing. 0.99
00:01:04.000 We have some fucking mushrooms. 0.99
00:01:07.000 You can smoke mushrooms as well if you want. 1.00
00:01:10.000 No, no, stay away from the drugs.
00:01:12.000 But, either way, they don't contain that many calories.
00:01:18.000 But, you know, they are quite large in volume.
00:01:23.000 So I use them as well.
00:01:25.000 And, yeah, there is another one. 0.99
00:01:28.000 And a fucking pepper as well. 0.99
00:01:30.000 I always use peppers in my... 1.00
00:01:34.000 When I make things. 1.00
00:01:41.000 You fucking juice. 1.00
00:01:44.000 Alright, so I will take the eggs and crack them. 1.00
00:01:52.000 And now I am going to use my...
00:01:58.000 As you can see properly what I am doing.
00:02:01.000 Notice how I am only using one hand. 0.96
00:02:04.000 Because I am so fucking expert in this. 0.95
00:02:08.000 And I forgot in the intro. 0.97
00:02:10.000 Some hoisin sauce.
00:02:12.000 Looks like this.
00:02:13.000 And I will take...
00:02:16.000 Some of it...
00:02:18.000 There.
00:02:19.000 And mix it around a bit.
00:02:28.000 Just...
00:02:30.000 Mix it up like this.
00:02:34.000 You see the total volume of it is quite large.
00:02:38.000 As good keeps us satiated.
00:02:46.000 Just gonna let that...
00:02:48.000 Oil now for some time.
00:02:54.000 Et voilà.
00:02:55.000 We have our finished lunch for the day.
00:03:00.000 So this is what I will eat.
00:03:01.000 And then I will have some carbs prior to training.
00:03:04.000 And I might just do an episode...
00:03:06.000 About my dinner as well.
00:03:09.000 So that was just my...
00:03:11.000 First try at the new camera.
00:03:13.000 Out.
00:03:14.000 Bah.