The Golden One - August 02, 2014


Gains Kitchen. Rice Recipes


Episode Stats

Length

3 minutes

Words per Minute

117.12099

Word Count

454

Sentence Count

49


Summary


Transcript

00:00:00.000 Greetings you friends, welcome back to Gaines fucking kitchen. Today we will yet again visit
00:00:11.160 the rice maker of glory, the sleeve of Gaines. Sickening! So I want to show you three different
00:00:22.140 recipes as it were containing rice. The first one is a bulking recipe if you have a bit more
00:00:30.540 calories to spend you can utilize it as pre-workout carbs as well and it's really simple. It's just rice
00:00:39.180 and this particular rice is jasmine rice. A bit unsure of the pronunciation on that one. Either
00:00:48.180 way I just poured some Thai sweet chili on it and makes for a really good combination. Good as
00:00:57.120 and tasty and for the bulking broth it's really quick and easy energy. I mean I could eat this
00:01:04.320 all day long. The second one is if you have a bit more time to spend if you want to make something
00:01:12.780 more fancy. I have this salad ready see there. Obviously it takes a bit of time to do but if you
00:01:20.460 do it a really large one you can utilize it over the week and now this is not dense in calories and
00:01:28.500 perhaps tastier but you will fill out from the the veggies of it as well. So this can also be
00:01:34.320 a lunch meal or whatever and then you can add some more protein. It's actually some chicken in this but
00:01:40.140 yeah you can add some more. The third option is if you're low on time and low on calories. Now this
00:01:51.300 is just plain rice not that much actually and we have cucumber and to add some a bit of flavor at
00:02:01.860 least. You can grate it over here. I'm just gonna grate it here and so forth. You should probably have a
00:02:26.020 little bit more but you don't want to see me grating the cucumber all day and then you can utilize some
00:02:31.800 sort of spice. And then you actually have a quite tasty meal in its own right and I mean with a rice maker it's really
00:02:42.960 easy to cook rice and you know that took me 10 seconds to grate the cucumber and to put some herbamara on. So a really
00:02:53.520 fucking quick and easy recipe right there. Perfect if you want to fill up some with the cucumber make it a bit more tasty and keep it simple.
00:03:03.720 So that's just three options you can do with rice. I will certainly make more rice videos in the future.
00:03:12.480 Just a few ones for you today. And who am I? That's a secret I'll never tell. XOXO.
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