The Golden One - November 01, 2024


How To Stop Watching Porn

Topics
porn addiction
Hosted by
Marcus Follin
A Message to Poland From Sweden. Stay Strong, Keep Your Borders Strong, and Keep Poland Polish Politics Is Biology

Episode Stats


Length

10 minutes

Words per minute

177.75

Word count

1,818

Sentence count

126

Harmful content

Misogyny

5

sentences flagged

Toxicity

1

sentences flagged

Hate speech

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I share some insights on how to stop watching porn, and how to do so in a healthy and productive way. I discuss the pros and cons of pornography, and offer some practical tips on how you can stop watching it.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Topics generated with Qwen2.5-3B-Instruct.
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 All right, we're back. It's November, the 1st of November, so you all know what it means.
00:00:05.480 It means a month where you should not unleash, release your dragon's breath, so to speak.
00:00:12.220 Now, as you see in the title of this video, I want to share some insights on how to stop watching porn.
00:00:19.300 But first, a message from the sponsor of this video.
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00:00:31.540 I want you all to read both books and implement the teachings therein.
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00:00:42.740 Now back to the video at hand.
00:00:45.040 So, since you're already here, I probably do not need to explain to you why pornography is bad.
00:00:51.360 You most likely already know that it is bad in a wide variety of ways.
00:00:57.100 Perhaps I'll make a separate video detailing exactly why it's so bad.
00:01:00.520 But you can say that it messes up your brain big time and it removes the pleasure of sex from your life.
00:01:07.280 And it will have a negative impact on your worldview as well.
00:01:10.940 And of course, if you watch porn, you support an industry which destroys the lives of women. 1.00
00:01:16.480 And I will say that, of course, obviously, we will, when we get to power, we will forbid pornography.
00:01:22.200 And you can ask yourself, why is it still legal?
00:01:26.080 Yes, it's because the forces of evil, they are still in control of our nations.
00:01:30.580 That's why pornography is still legal.
00:01:33.480 Anyway, you can still stop watching it.
00:01:35.580 It doesn't need to be illegal for you to stop watching it.
00:01:38.160 So let's get straight into how you can approach pornography.
00:01:41.900 So in practical terms, it's quite easy.
00:01:44.180 You can just quickly distract your mind by doing something else.
00:01:47.780 So physically remove yourself from the computer or the phone or however you consume pornography.
00:01:54.540 So simply walk away.
00:01:56.160 That's the best thing.
00:01:57.380 Second best thing is to distract yourself by something else on the computer.
00:02:01.160 You can do some good old power gaming that you, you know, you concentrate on something very intensely
00:02:06.620 instead of letting your thoughts drift off to pornography.
00:02:10.540 So this is the easiest practical tip to just quickly redirect your mind, focus intensely on something else.
00:02:18.060 Now we can actually take a step back, go even deeper.
00:02:21.020 So doing some psychomagical techniques in order for you to change the way you perceive porn.
00:02:28.380 So perhaps you view pornography now as a way to escape for a while every day or, gods forbid, several times a day.
00:02:36.800 So maybe you view it as a comfort, same as comfort food.
00:02:40.400 You know, you feel bad, so therefore you eat bad food to make you happy.
00:02:43.980 And same thing here.
00:02:44.840 Perhaps you feel bad in your life and therefore you have pornography as a sort of escape or something like that.
00:02:51.720 So that means you also view it in that sense.
00:02:53.860 You view it as something positive.
00:02:55.880 Our job then is to reframe it into something negative, which it is.
00:03:00.040 So instead of viewing it in a positive light, view it as a literal demon.
00:03:04.720 So view it as a demon who gets stronger for every time you succumb to its temptations.
00:03:10.480 So this is what you can view it as.
00:03:12.900 And if you instill this picture in your mind, a literal demon, however you want to picture said demon.
00:03:19.080 But this is literally what it is that, you know, takes a part of your soul and your mind every time you succumb to its desires.
00:03:26.360 So view it as a test of wills and the more you watch it, the stronger the demon will get.
00:03:32.560 The less you watch it, the weaker the demon will get.
00:03:35.700 And I say this as someone who hasn't watched porn for maybe 15 years or so, that after a few days, after a few weeks, and then after a few years, the temptation, it disappears completely.
00:03:46.560 So the most difficult part is the first few days, and then after that, the first few weeks, and after that, you are much stronger than the demon, and therefore you can defeat said demon in a much easier way.
00:03:58.760 Whereas if you continuously, you keep the demon in your mind, it will get power over you if you keep the temptation in your mind instead of just quitting completely one day.
00:04:08.920 So don't think that you can, you know, do it once a week or something like that.
00:04:13.700 You need to cut it out completely, and then the temptation will disappear also.
00:04:18.940 This is true for many things, by the way.
00:04:21.100 You can apply the same teaching when it comes to drugs or alcohol or bad food or whatever it might be.
00:04:27.840 Now, food is, of course, a bit different because you have a physiological need to actually eat.
00:04:32.860 But to watch pornography, there is absolutely no need for it.
00:04:37.360 There is no biological need.
00:04:38.920 I know there are people who are coping, saying that, you know, it's normal, it's natural and everything like that, but it's absolutely not.
00:04:45.360 And you can just look at these individuals.
00:04:47.200 They look sick because they are sick and they are completely rotten thanks to their inner demon that continues to eat them from the inside and out.
00:04:56.180 So that is the appropriate way to view pornography, that view it as a demon that it will gain power over you every time you succumb to it.
00:05:05.300 So the practical advice is to, again, physically remove yourself from the computer or from the phone or wherever so that you can't do it.
00:05:15.980 And then also to quickly redirect your mind to do something else.
00:05:20.200 Now, this practical advice, it's much easier to implement if you first have restructured your mind.
00:05:26.740 So, again, psychomagical techniques, how you restructure your psyche, your mind, how you perceive the world, how you perceive different things.
00:05:35.260 And then, of course, when you have started to gain all of these victories over said demon, so if you have, you know, you decide today on the 1st of November to stop watching porn, then you have, you know, a great victory over said demon.
00:05:49.520 And that is also the biggest victory that you, today, you decide to not watch porn.
00:05:54.080 And then tomorrow, you will have the same struggle.
00:05:57.000 It might be equally hard, but then you know at least you've built up a momentum, you have built some confidence that you managed to at least stay clear today.
00:06:05.680 So, therefore, it will be easier tomorrow because you have the blueprint how to do it.
00:06:09.000 You have built up a momentum and confidence that you can actually push through.
00:06:13.480 You can actually push away the demon and then you know that, yeah, it will be desperate.
00:06:18.160 It will try to come back to you, try to tempt you back into these soul-crushing activities.
00:06:24.160 And then you say no again and you've done it for five, six times then.
00:06:29.420 And, yeah, now you're really going into a good momentum here.
00:06:32.060 It's much easier going forward for you to say no to it.
00:06:35.700 And then, all of a sudden, two weeks have gone, three weeks have gone, and you feel a lot stronger.
00:06:41.120 And then you decide to, you know what, I can definitely do this.
00:06:44.260 I am well clear of this temptation.
00:06:46.980 I've passed through this jungle of temptations already.
00:06:51.660 So, everyone should stop watching porn.
00:06:54.280 I assure you, your life will be better for it.
00:06:57.220 Now, I hear some of you ask, how about unleashing your dragon's breath by yourself?
00:07:02.240 I would definitely suggest that you do not do it.
00:07:05.120 I know some guys, they say also as a cope that it's healthy and good and normal to do it.
00:07:10.440 But I see no value in wasting that precious energy.
00:07:15.400 So, you can view your dragon's breath as something that has the capacity to quite literally create life.
00:07:22.280 So, you can imagine quite a bit of creative potential.
00:07:26.160 So, instead of unleashing that for nothing at all, retain it and you will have a lot more energy and, you know, motivation to pursue your goals.
00:07:34.740 And it's quite logical, if you have satisfied that need, you will be less hungry for life.
00:07:41.440 So, as the saying goes, the hungry wolf is the better hunter.
00:07:46.340 It's the same thing here that the man who has not released his dragon's breath, he has more creative potential.
00:07:52.840 And this is, you know, not only me saying this.
00:07:55.700 You can find so many high Thumas men throughout the years who say the same thing.
00:08:00.100 And you see religious teachings as well.
00:08:02.000 And this has nothing to do with morality or anything like that.
00:08:05.280 It has to do with, do you want to optimize your life as a man?
00:08:09.140 Yes.
00:08:09.580 Then, if you retain your dragon's breath, then you will have more energy to pursue your goals.
00:08:13.960 And this also, we can even take it one step further.
00:08:17.360 If you are engaged in a nocturnal activity with a woman, with your woman, I should say it's good to be with only one woman. 1.00
00:08:24.780 It's not good to engage in promiscuous behavior.
00:08:27.640 Then, you can also engage in these activities without actually releasing your dragon's breath.
00:08:33.860 You can actually have intercourse without unleashing.
00:08:36.760 So, that will create a lot of sexual energy, which you can then redirect into different parts of your body.
00:08:43.840 You can actually try to envision that force that you generate via the excitement.
00:08:49.040 You can visualize it as going up to your head.
00:08:52.540 So, anyway, this is for another topic.
00:08:55.000 But I'm just saying that it's not only a benefit for you to stop watching porn. 0.98
00:08:59.760 It's also a great benefit for you to stop ejaculating.
00:09:02.460 Because that energy can go to a higher purpose.
00:09:06.000 So, anyway, I hope this video was somewhat informative and insightful.
00:09:10.800 And if you do struggle with porn addiction, and if you have watched this video, this is the sign from the divine that you should definitely stop.
00:09:19.000 And also, if you have any good advice yourself, do share them in the comment section so you can help others to get rid of their demon of pornography.
00:09:27.940 I will say for myself that I never really struggled.
00:09:30.280 I simply woke up one morning and said, this is not worthy of me.
00:09:33.920 I'm not going to do it again because this doesn't align with my ideal version of myself.
00:09:39.020 But I know many guys, they have had a tougher struggle.
00:09:41.860 So, I welcome your insights and knowledge here.
00:09:44.620 Anyway, thank you for watching and best of luck.
00:09:47.820 XOXO, boom! 0.84
00:09:49.080 XOXO, boom! 0.84
00:10:09.380 XOXO, boom! 0.84
00:10:11.480 XO, boom! 0.99