00:43:50.620all right of course south africa i had to um i had to look there um all right thanks a lot
00:44:00.540thank you for the support and we have 10 angry tigers a little something to help yes it does
00:44:11.580help it does indeed help thank you very much for that
00:44:19.180moving on the dashing rogue i like the name it's a nice name
00:44:25.420what is the best workout plan for someone who works an office job in his
00:44:29.42030s also hope you're well and remember saving
00:44:33.900the west is a side quest um well i'd say saving the west is sort
00:44:40.140the main quest um to be honest but i would say it depends on your overall life if you have do you
00:44:48.460have the access to to train like every day do you have a gym nearby your office how's your family
00:44:56.140life um how much do you need to commute i mean all of these factors they play in so of course i'm
00:45:02.540always inclined to recommend as much training as possible more is better usually um but then again
00:45:09.580if you can only train four days a week well only it's actually quite much if you think about it
00:45:15.180or you can only train two days a week do it so general guideline train as much as possible um
00:45:23.420and yeah since we talked about the the plans i have on gumroad you can you can check that out
00:45:28.860if you want but yeah it depends on your everyday life same thing if we're talking about martial
00:45:34.700arts sometimes i get guys asking what should i train and i say you know what what do you have
00:45:39.980next to your work to your school to your house is it a boxing gym you have 10 10 minutes away from
00:45:47.900your home walking yeah then go train there do you have a thai boxing club 10 minutes away from your
00:45:55.900school okay train there do you have a brazilian jiu-jitsu club next to your office train there
00:46:01.420so it's all about what is easy for you to incorporate in your everyday life so make it
00:46:06.540easy for yourself and then you do the hard work in the training itself so uh so anyway look at what
00:46:13.180fits the best with your overall life and yeah thank you for the contribution much appreciated
00:46:19.900el reodkin if i pronounce that correctly was enjoying your bog episode over on hearthfire
00:46:33.740radio earlier while doing some sensitive spring gardening good stuff i'm very happy to hear so
00:46:39.500and yeah some spring stuff i'll do it myself soon the snow is melting here in good old hyperborea
00:46:46.380as well and yeah i'm happy that you liked the uh the bog episode so for those of you who don't
00:46:52.220know i do an exclusive training video log on hearthfire radio every month and then i sometimes
00:46:59.580appear on the bog with my man big dave martell it's a good man i always enjoy doing um shows with
00:47:07.340him uh also shout out to tristan and andrea who are also part of the bog so anyway we talked about
00:47:14.620monarchy royal houses the royal house in norway and the royal house in sweden and the situation
00:47:21.660and you know i made the case and i think we all agreed that monarchy has a lot of benefits to it
00:47:27.180but also i will say the following if anyone checks in from um from norway that you need to your royal
00:47:33.740house i hope i can still come to norway after saying this i don't know but your royal house
00:47:38.620it's not a good royal house it would be better if you replace it or if the king actually puts down
00:47:43.820you know his foot and says you you can't pave in this way so we're talking about the fact that the
00:47:50.140crown princess i believe i hope i'm not saying giving her the wrong title now but she had
00:47:55.900close contact with epstein at least which is you know disgusting in on so many levels
00:48:02.540so anyway i'm happy that you liked the the episode and then yeah i enjoyed being on the episode
00:48:08.060ilgato9 from corsica it's an honor thanks a lot shout out to corsica i haven't been there i've
00:48:19.160been to sardinia but i hope to visit one day and do a pilgrimage in honor of napoleon of course
00:48:26.620so shout out and thank you the Innsmouth Gazette I was wondering if you have any
00:48:38.800opinions on Spain and their latest heresy on legalizing half a million
00:48:43.340invaders I believe I believe if any true rebellion against the EU nightmare
00:48:50.260happens it will be from the mediterranean thoughts yeah i have commented on this um evil genius move
00:48:59.860by the by the spanish leftists so i might have said this before i'll say it again because it's
00:49:06.820quite relevant to understand spain so in spain you have two spirits two spirits still that are very
00:49:13.700noticeable you have the left and you have the right uh it was not many decades ago they were
00:49:20.260at war with each other the spanish civil war so all right maybe soon 100 years ago but still
00:49:27.540not super long ago those scars are still there and that divide is still there so what the
00:49:35.140spanish left did was we don't want this right-wing conservative fascists to ever get back into power
00:49:42.260so what do we do yes we bring in a bunch of people with um it's quite clear who they will
00:49:50.180vote for they're not gonna be sympathetic to spanish traditionalists they're gonna vote for
00:49:55.300whomever gives them welfare this is uh you know goes on in in sweden as well votes for welfare
00:50:03.220very dishonorable tactic but they do everything they can to win that is how the left operates
00:50:09.860Same thing in the Spanish Civil War, you know, burning churches, raping nuns, behaving in a less than honorable manner, so to speak.
00:50:20.480I'm not saying that the other side was, you know, didn't do anything wrong, but I'm saying that if there is a pattern of the left behaving a very bad way throughout history, throughout the last 150 years or so,
00:50:33.780Or if you want to count the French Revolution as left-wing terror as well, perhaps you can, I don't know.
00:50:40.780Yeah, so anyway, I'm not surprised that they would do so.
00:50:45.780They brought in and gave citizenships, aka voting rights, to these 500,000 immigrants.
00:50:58.780I do trust in the men of Spain. I do have a high opinion about the men of Spain, especially historically speaking, there is true potential there and things can definitely happen, so I wouldn't, if something kicks off, I wouldn't be surprised if it is Spain, because they do have a very strong story about themselves, which is always good.
00:51:25.840this by the way the story about yourself i write about this in demigod mentality it's central to
00:51:33.760your willingness to fight and this is why they're doing everything they can to dismantle our history
00:51:40.400because that will negatively impact our story of ourselves but in stain they still have a very
00:51:45.760strong you know memories of the reconquista memories of the imperial days strong beautiful
00:51:53.040power so um yeah i i i trust in in the men of spain um yeah a lot more can be said about that
00:52:03.360but uh from the left an evil genius move the left they don't play around they come in to win
00:52:08.800using whatever it takes whatever is necessary to secure victory
00:52:23.040And when we have Michael, plans on exploring polyester alternatives for MMA clothes. Rash guard, compression shorts. I know there are companies using hemp for this purpose. Thank you for the contribution and thank you for your question.
00:52:40.860I have done this for three, four years now, to be honest.
00:52:46.380I've even tested some stuff myself using different combinations of materials.
00:52:55.980And it's, you know, this pains me to say I don't like using polyester because it's not good.
00:53:03.160But it's also the very best you can have when it comes to MMA clothes because it's most durable.
00:53:08.300you have some other more natural materials but here's the situation i'm in a bit of a situation
00:53:16.780here so i want to have as um you know a good business where i sell good clothes i want you
00:53:24.520to buy a pair of shorts that you can use for two three years five years on every mma session they
00:53:32.260should hold up that is one part of me i want to do that and i want to do it to uh you know a
00:53:37.520competitive fair price then we have this aspect where you you want to do something in a natural
00:53:44.880material but will it hold up for 10 mma sessions i don't know i was actually in a similar situation
00:53:53.120when it came to wool socks i wanted 100 wool socks so i contacted an irish manufacturer and
00:53:59.040then i had them on and super comfortable but they weren't durable enough so in terms of socks you
00:54:05.680you need a bit of synthetic material i've also talked to many manufacturers and they're saying
00:54:11.600like if you want to have socks if someone claims to have 100 cotton socks that are probably lying
00:54:17.200um so anyway my point is that yes i would like to have a good material for these things but i also
00:54:25.520don't want to sell something for high price point which is probably would be that doesn't hold up
00:54:31.120that said i mean i'm looking at this all the time i'm always asking different manufacturers
00:54:36.000especially those i'm working with i'm asking like do you have any news here and they all know
00:54:40.000they're actively looking for it because they're working with it full time my um my partners the
00:54:45.200manufacturers so they know i'm out for it so hopefully one day hopefully i'll find a good
00:54:49.840recipe but but yeah i'm looking at it um so thanks again for the contribution
00:54:55.840jordan gifted five the golden one memberships that's very nice of you
00:55:04.800that's uh much appreciated that's uh that's kind thank you
00:55:08.240mike benson 88 10 us dollars thank you thoughts on the coming flood demographic of senile
00:55:18.720dotard boomers who will need to be cared for by their millennial posterity
00:55:23.560while they hold the wealth in a collapsing west yeah speaking of black pills since we talked about
00:55:32.020boomers earlier in um in the show it will be a mess it will be a bit of a mess because
00:55:39.400yeah for those of you who don't know the boomer generation is a big it's a big generation that's
00:55:44.620why it's called the baby boom because there were so many babies being born after the war
01:23:10.000That is what is felt instead of rewarding the worst in women, which is often the case now when you look at like no fault divorces, promiscuity and everything like that.
01:23:22.000so anyway we need to be men of honor we need to be
01:23:25.360chivalrous knights we should never use bad language about women or against women this is
01:23:30.560beneath us it doesn't matter how women act we need to be you know set up to our standard
01:23:36.320so anyway thank you for your contribution
01:23:40.320jt brah checks in again thank you my man the knight dankwart from the nibelung lead
01:23:48.480the Nibelungenlid is much like your friend he stood at bay before his enemies like a wild boar
01:23:57.040before the hounds no lone man could ever put up a better fight than he beautifully said yes that
01:24:05.840that is the energy we need to bring so yeah thank you for sharing and thank you for your support
01:24:10.880john phillips checking in from good old america much respect from glorious texas wish we had
01:24:21.040lived in better times but this works i guess i hope you find a great fortune and progress
01:24:26.020through your endeavors thanks a lot i appreciate it stuff like this definitely happens and
01:24:31.280yeah i will say the following like even though things are a bit dark
01:24:36.300every once in a while always i mean basically always uh no i have some glimmers of hope as
01:24:43.940well uh it's not all bad but i want to say the following that i'm very happy to be living at
01:24:48.880this moment in time i couldn't imagine anything worse than you know being the soul i am and then
01:24:57.240being born like 100 years ago in sweden knowing that sweden would be or europe all of europe would
01:25:03.480be in this situation right now i would have been you know i wouldn't have wanted to be in any other
01:25:08.920place than right here right now if i know that this is the perhaps the greatest test of european
01:25:15.320civilization ever since our inception like six thousand years ago or however we shall um
01:25:22.280how long we shall date it maybe it's maybe we can date it to when the western step herders came in
01:25:28.360and mixed with the early european farmers or even before that we can you know we go our blood it
01:25:34.200runs very very deep far back in time anyway all of these things all of these times uh maybe now
01:25:43.880is the most important time so i'm very happy and grateful to be able to you know to be here i
01:25:49.400wouldn't want to leave it for my um for my children's children and their children so it's
01:25:55.160better that we take this this battle now and do it in an intelligent way so that we can get
01:26:00.520get back our countries and that in my humble opinion is by infiltrating institutions of power
01:26:06.440gaining political power and yeah anyway thank you um salutes to texas many good men come from texas
01:26:16.92010 british pounds also when is the golden one big c training link up when you're next in
01:26:29.000lithuania uh yeah i mean i could maybe i could reach out to him uh i think he's a lithuanian
01:26:35.360patriot i also want the best for lithuania so uh maybe maybe would be a possibility i
01:26:41.660actually do it i think i'll go to lithuania um in in autumn again to check in on production and to
01:26:50.220develop some new garments so not an impossibility
01:26:59.020bernsey two british pounds for a third child of house fallen hoping for a prince well you know
01:27:06.780every child is a blessing this is something you when you're younger you you sort of hope for you
01:27:13.420know a child will be this will be that but when you when you sort of go through the the hard
01:27:22.060journey of life then you a healthy child is such a blessing so you're gonna be happy with whatever
01:27:29.980it's like a healthy child is a blessing but yeah we'll see thank you again bernsey for the contribution
01:27:36.780And now we have the last question at hand I suppose. Canada again. Very good to see. Although on a smaller scale comparatively, I received trouble for sticking to my principles. I can't wait to order your fleur-de-lis t-shirt. Cheers, brother.
01:27:54.900yeah it's um you know uh it's it's the same mechanic behind it uh they want to suppress us
01:28:05.700and uh yeah stay strong that's the only thing and it will be it will get easier you know the first
01:28:11.240time you you take heat is always the worst uh because it's sort of unfamiliar but for every
01:28:17.180time you take it the easier it will get so it's not easy still later on with a hit piece or someone
01:28:23.720wanting to attack you for being you know for not agreeing with their left-wing
01:28:30.260political views but it will get easier the more times it happens so just stay
01:28:36.320strong and yeah I'm with you in spirit so those were all of the super chats
01:28:42.680thank you all so much for them much appreciated and yeah it feels good my
01:28:47.600cortisol has lowered um a bit at least and now i hope i will have a good night's sleep and yeah
01:28:55.360first stream hopefully it was um insightful and perhaps entertaining even i don't know
01:29:01.840uh i will try to continue to do live streams maybe i'll you know make such a thing as i comment on
01:29:09.120some news and then i respond to some to some chats or whatever it might be um yeah who knows
01:29:17.200we will see and uh yeah you can if you see this after um after i have uh stopped recording you
01:29:24.480can just leave a comment i will i will try to read through the comments as well just let me
01:29:28.560know what you want i mean i'm here to i'm here to gesture max i'm your gesture you can no i'm joking
01:29:35.440i'm not i'm not a gesture but i just think these terms are so fun the gesture max so um i will uh
01:29:41.920i will try to be entertaining at least for um for a video log and this is quite good also in terms of
01:29:48.240like timing as i said earlier it's not super optimal for me to be to make you know to try
01:29:55.440to be intellectually good at this late hour but the the children are asleep at least so i have
01:30:03.120some time and then why not um why not make a stream um it's a good good time investment i
01:30:10.400would say so anyway do comment do let me know what you want do let me know if i should try
01:30:15.120something else or whatever it might be but yeah i'll try to do more streams and uh yeah okay we
01:30:21.920have uh two more um coming in so i need to respond to them as well i will use my last
01:30:31.520bit of cortisol to respond to two more questions
01:30:34.560canada as well the canada the canadians are showing up today in support i i appreciate it
01:30:44.800stay strong sweden keep fighting and never surrender thank you big bass we will definitely
01:30:53.360shane good old america also many from america also i appreciate it
01:30:58.320i'm a charlotte's villa who has relapsed into pron repeatedly due to the effect it had
01:31:05.200personally and professionally i was a high status tradesman reduced to a lowly truck driver stay
01:31:12.000strong um i suppose pron is pornography uh it would be embarrassing if i completely
01:31:22.800misinterpret your your post there but i suppose it is uh yeah just just you know try to try to get
01:31:30.000rid of the addiction if you have an addiction to pornography uh it's uh you know it drains
01:31:35.840your vitality it makes life grayer and duller and worse in every way and um yeah i was a high
01:31:43.040status tradesman reduced to a lowly truck driver um yeah they they do this kind of things they
01:31:49.760want us to to feel bad but you know a truck driver is not a bad business it's not a bad job uh without
01:31:57.360truck drivers the economy would stop like in an instant and people would starve after like two
01:32:02.320days so truck drivers it's not it's not something you should think of as lowly i understand that
01:32:09.360maybe you you feel that loss of status um and i get it i i get it as well i felt us also like in
01:32:17.040the last video i made uh you know me sharing my personal woes doesn't feel super good um
01:32:27.600but you know it is what it is life goes on and uh yeah again don't view it as a lowly truck driver
01:32:33.520view it as um you know an important cog in the machinery of society and again like if someone
01:32:40.320says it's a lowly profession like think of it in this way without truck drivers everything would
01:32:45.440stop and people would starve in like two days and i'm not even exaggerating you can view it like
01:32:50.880that so so anyway stay strong uh life isn't over life goes on and yeah we have uh still a struggle
01:32:57.520in front of us and um yeah and thanks for the contribution it's much appreciated and last one
01:33:04.960here congrats on the new one on the way thanks a lot thank you it uh it's um it's much appreciated
01:33:15.440So, that all being said, we have been live for one and a half hours and I've been talking non-stop, which is, you know, good training for my throat chakra, I suppose.
01:33:28.080so tomorrow i will make a podcast i usually do like so it's one hour a podcast is one hour
01:33:36.560an episode i usually break it up in you know i record maybe 10 15 minutes then i take a break
01:33:44.320then i record 15 minutes more take a break um and then continue recording sometimes i even do it
01:33:50.700over two days just to make sure that the the performance is crystal clear so it's a bit
01:33:57.240different than making a live stream um but i like live streaming this has been fun it's been nice
01:34:03.640it's nice interacting with you all as well um it feels you know sometimes it can feel a bit
01:34:11.240lonely but when you have interaction like this it's yeah it feels good i will say that so all
01:34:18.440of the nice support all of the kind words that you're here with me that you want to check in
01:34:23.400to hear what i have to say about matters it um yeah means a lot to me so anyway coming plans
01:34:30.200before i round up coming plan is tomorrow a podcast we're gonna talk about burma so that was
01:34:38.440the chapter i was writing so i came i've written from like the first anglo-burmese war up until
01:34:46.840the second world war and then yeah the bad news came and i sort of had to pause my my book writing
01:34:54.840i wanted to write about viratu and the the rohingya situation in burma but i'll see when i continue
01:35:01.360that but anyway the podcast tomorrow i will talk a bit about recent events um and then we'll talk
01:35:07.940about the history of burma and it is interesting stuff so i'm excited about it because i know it's
01:35:14.320very interesting you know topic and stuff uh if you don't know anything about it i'm sure i will
01:35:19.600make it interesting for you so yeah i will um i will make that tomorrow and then later on uh yeah
01:35:26.800i'll try to make a video every day uh live stream maybe once a week i'll see if i can get into a
01:35:31.520good routine as well uh how i can optimize it and structure it so yes thanks a lot for everyone uh
01:35:39.280thanks to all of the um super chats much appreciated and thank you to everyone who