The Golden One - August 08, 2021


The Wild Hunt Challenge – You Must Do This

Hosted by
Marcus Follin
Mentioned
Brazilian Jiu-Jitsu
SURPRISE FLEX Christopher Da Gama's Expedition 1542： Age of Empires 3 – Also, A Note on Portuguese Courage

Episode Stats


Length

10 minutes

Words per minute

145.97

Word count

1,500

Sentence count

—

Harmful content

Toxicity

2

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the first step of the um fine challenge, the first part of which is to start training Brazilian jiu-jitsu, the second is to read a book, and the third is to post a picture of yourself on the last friday of the month anonymously.

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 you must do the following you must celebrate your victories by quoting
00:00:27.060 homer i stumbled upon a rather fun passage in this fine book which i can recommend it's a book
00:00:35.420 it's a collection of short stories in this fine roma sub rosa series by stephen saylor great author
00:00:46.440 this video is a wild hunt challenge so this is not a book review but i just thought to mention it
00:00:51.840 because it has to do with two steps in this fine challenge so what you must do is actually you must
00:00:59.540 read of course because i've talked about it before you know you train your attention span you train
00:01:06.860 your imagination and everything like that especially potent when if you do a lot of scrolling on social
00:01:13.040 media and then of course something i may or may not have mentioned is the pure pleasure of reading
00:01:22.160 it's a true pleasure of life and when you get into it the habit of reading you always have a new
00:01:26.520 interesting book to look forward to reading so yeah good times good times but i will get straight
00:01:32.740 into the challenge itself and the first step is the following you have two choices i'm generous i give
00:01:44.520 you two choices you can you can meditate upon which is the most reasonable course of action for you to
00:01:51.120 take here first choice is to start training brazilian jiu-jitsu grappling or wrestling or whatever is
00:01:59.180 convenient for you whatever you have nearby and of course it's good for you to learn how to grapple
00:02:07.540 because of self-defense and everything like that but something else you can keep in mind is that
00:02:12.780 if you train brazilian jiu-jitsu for half a year you get a good understanding of it and even if you
00:02:21.020 have only then trained for half a year you can bring that knowledge with you so that you can train with
00:02:27.920 friends and everyone has a good understanding of what to do basically so you can grapple and train
00:02:33.200 with friends and you're not dependent on a club or a coach in the same way as if you are completely fresh
00:02:40.140 so it's an investment it's like learning a board game that you can have as a routine with your friends
00:02:46.640 that you play and in this case you train grappling with each other and you can gain something from it so
00:02:53.040 it's not only you know wrestling without any purpose but you gain a bit of insight into it
00:02:58.000 so view brazilian jiu-jitsu as a as an investment you make to yourself so that is one path you can take
00:03:06.400 in this fine challenge it's 8th of august now the semesters are beginning i don't know how it looks
00:03:13.500 with lockdowns where you are so i have a different choice you can make also if you can't start training
00:03:20.260 martial arts now during this semester if you can't you can always go to an outdoor gym you should
00:03:27.620 have one nearby um hopefully otherwise you can use use a tree or something like that
00:03:33.000 so the second option you have is to set a new personal record in your chin up your chins your pull
00:03:41.640 ups your chin ups whatever you want to call it set a new personal record there this is something you
00:03:48.240 can do even with the lockdowns you can install one in your a bar in your house you can hopefully have
00:03:54.360 a nearby outdoor gym you can go to so you can do it even though you can't access a gym so this is the
00:04:01.460 second option in the first step of this fine wild hunt challenge video so to conclude either you start
00:04:08.360 training brazilian jiu-jitsu or mma but keep that in mind that it's an investment the knowledge it's an
00:04:15.460 investment for you to bring with you and that you can have in when you train with friends later
00:04:22.960 so you have that that's something you can do together if you can't access um wrestling submission
00:04:29.780 wrestling brazilian jiu-jitsu mma if you can't access such a club go and do a lot of chins
00:04:37.000 a lot of chin ups and set a new personal record in my honor of course
00:04:41.840 now on to the second step also related to my fine introduction it's to read a book it can be any book
00:04:54.580 again reading books has many benefits but i'm not gonna go in all too much on these on these benefits
00:05:01.800 right now but yeah just trust me it's good stuff reading books so read one book and this is connected
00:05:08.240 to the third point of this um fine challenge which is to post physique to gab on the last friday of
00:05:16.740 this month so physique friday is on the last friday of each month and when you post physique which i
00:05:24.360 encourage you to post anonymously so just put a monkey or a frog or something in front of your face
00:05:29.540 when you post because you don't need to show your face if you don't want uh it can be better to be
00:05:34.920 anonymous in this um situation but anyway when you post physique hopefully nature you have loaded up
00:05:42.580 with um you know you've trained hard you want to show off you want to you want to show off your hard
00:05:47.400 work you want to inspire others so we can push each other on to greater heights of glory now when you've
00:05:54.180 read a book you can also include in your physique post just a few thoughts about the book because i
00:06:00.540 know that you're always out for um good book recommendations so now you get um you know some
00:06:05.660 inspiration you see guys checking in with physique friday and you also see uh yeah you get some good
00:06:10.880 book recommendations uh always nice to have so that is the combined second and third step of the
00:06:17.760 challenge if you don't want to post physique that's fine but you can always read a book and
00:06:22.140 leave a recommendation somewhere
00:06:24.120 now on to the fourth step of this fine challenge and this is actually to read all of my book reviews
00:06:35.340 i have up on the golden one.se it's only seven of them so far so it's not all too much of a time
00:06:42.080 investment but i want you to do it for a few different reasons first and foremost of course because i have
00:06:47.340 spent time and i try to make them as interesting and insightful as possible and and then of course
00:06:53.280 it might give you some motivation to read and it will also be you know you training your attention a
00:07:00.260 bit more than just mindless scrolling on social media so it has a few different purposes there and
00:07:06.920 yeah if i may be so bold i think they are um they're nice enough i'm sure you agree otherwise 0.99
00:07:11.960 you're a horrible person
00:07:13.180 now on to the last step of this fine challenge this is to train your initiative a bit so many of you 0.98
00:07:27.360 perhaps most of you you have your means of communication is via facebook messenger app or
00:07:33.900 even instagram or something like that might be whatsapp i don't know so the step here is for you to
00:07:40.600 install telegram via their own page i will link it below install it directly from their page
00:07:47.220 start using it as your standard means of communication now also invite one friend
00:07:53.680 to start using telegram as well so if you have a an ongoing conversation as i'm sure you do have
00:08:01.380 on facebook instead install telegram tell that friend that now we keep our conversation here on
00:08:07.940 telegram instead so you train your initiative and you do a good deed i don't feel comfortable
00:08:13.080 knowing that you might have um might use facebook uh of course it might be hard to get completely off
00:08:20.840 it but you know when i got my page banned there survive the jive got his uh fan page and his personal
00:08:27.680 one banned uh it's not a good service it's not a um it's not a nice place so instead go to telegram
00:08:34.100 and of course it's absolutely mandatory to follow me on telegram as well um it's my main social media
00:08:40.340 at the moment so do that it's a um it's for a good cause so that being said i hope you participate in
00:08:49.500 this fine challenge first link in the description box below i have an article where i have stated all
00:08:56.960 the steps of the steps of the challenge so if you don't want to re-watch this entire video you can
00:09:02.040 just um yeah look at that page instead and you can send it to friends etc so yeah best of luck on
00:09:08.900 the challenge and i will see some of you on gab the last friday this month so thank you for watching
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