The Joe Rogan Experience


Joe Rogan Experience #1545 - W. Keith Campbell


Summary

On this episode of the Joe Rogan Experience, the comedian and podcaster joins me to talk about a variety of topics, including: mental health, mental illness in the Trump administration, and whether or not mental illness should be considered a disorder if it's not impairing someone's success. We also talk about the "red pill" and how to deal with people who are successful but have problems in their personal life, and how it can affect a person's ability to be a good parent, spouse, and business partner. I hope you enjoy this episode, and if you do, please leave us a rating and review on Apple Podcasts, and share it with a friend who needs to hear this. Thanks for listening, and Happy Thanksgiving! Joe - The Joe Rogans Experience, by day, and The Red Pill, by night, all day long. - is a podcast about comedy, stand-up comedy, and everything in between. Joe's new book is out now, and it's out in paperback. If you haven't read it yet, you should do so before you listen to the book "The Red Pill". it's on Amazon Prime or wherever else you get your copy of the book. It's free to read and listen to it on your favorite streaming service, and you'll be well on your best chance to get a free copy of it. It's a must-listen! - If you don't already have it, you can get it on amazon or amazon Prime and watch it on Audible or Audible.com, and subscribe to it's coming soon. . You won't want to miss it? you'll get a discount code and it'll get 20% off the full service version of the podcast, too! I'm giving it for free shipping throughout the world, and I'll be giving you an ad-free version of it, too, and shipping it to you'll have access to all major podcasting services, too get the best of the best places in the best vids, and all other places I'll have it on the best review and all the best tips and other places will be able to access it for the best reviews, and so much more, and more. Thank you for listening to the podcast I can't wait to send in your comments and reviews, I'll tell you what you can do that's going to help spread the word out there about it, I'm looking forward to hearing about it!


Transcript

00:00:03.000 The Joe Rogan Experience.
00:00:06.000 Train by day, Joe Rogan Podcast by night, all day.
00:00:18.000 It's polarizing.
00:00:20.000 Some like it, some do not.
00:00:22.000 It has a weird effect on people.
00:00:25.000 I never thought it was going to be a big deal.
00:00:27.000 I just thought people would go, oh, this place looks weird.
00:00:30.000 And that would be the end of it.
00:00:31.000 Well, it's kind of an interdimensional hypertube.
00:00:34.000 The Red Pill?
00:00:35.000 What's the name?
00:00:37.000 Some people call it the Red Pill.
00:00:38.000 I don't know.
00:00:39.000 It's just the studio for now.
00:00:42.000 It's cool.
00:00:43.000 Thank you.
00:00:43.000 It feels good to be here.
00:00:44.000 It feels good.
00:00:45.000 Nice studio.
00:00:45.000 It feels good to have you here.
00:00:46.000 Thank you.
00:00:47.000 We tested you up.
00:00:48.000 What were you saying about testing?
00:00:49.000 That it's not, unless you're sick, it's not good to test often?
00:00:53.000 Well, I mean, as a psychologist, you know, when you're doing psychological testing, if I wanted to see if somebody has a mental disorder, I just don't go screen a bunch of people.
00:01:02.000 I wait for somebody to show up in a hospital that's got troubles.
00:01:06.000 Because if I go give the screen to a bunch of people, I'm going to find a bunch of people who test as mentally ill but aren't.
00:01:06.000 Right.
00:01:11.000 They're not doing anything wrong.
00:01:13.000 They just have some symptoms, but they might not have all the trouble that brings them to a hospital.
00:01:18.000 Or maybe they do, but they just never make their way to a hospital?
00:01:21.000 Well, it's working out for them.
00:01:25.000 I mean, the thing is, you can be weird and it works, or you can be an angry person or a mean person or a self-absorbed person or whatever.
00:01:33.000 If it works for you, then it's not a disorder.
00:01:36.000 You kind of just go through your life.
00:01:38.000 If it's impairing, it becomes a disorder, and then we treat you.
00:01:42.000 But how does one define whether or not it's impairing you?
00:01:46.000 You could argue that the President of the United States has some psychological disorders, but clearly it hasn't impaired him from being successful unless you check his taxes.
00:01:56.000 This is a debate I've had, a discussion I've had a lot.
00:02:02.000 And the question is, so with somebody like Donald Trump, somebody says he has a disorder, and you say, well, as billionaire president of the United States who doesn't pay a lot of taxes, the guy sounds like he's kind of killing it to me.
00:02:14.000 How is that a disorder?
00:02:17.000 And somebody else says, well, imagine how good he'd be if he didn't have any disorders and was totally sane.
00:02:24.000 Imagine if he was doing that but had Pence's personality.
00:02:27.000 He'd really be killing it.
00:02:30.000 And somebody says, but Pence doesn't do it because he's not wired that way.
00:02:33.000 You've got to have Trump's personality to do that kind of craziness.
00:02:35.000 So it's a debate.
00:02:37.000 Well, not only that, I don't even know what personality Pence has.
00:02:40.000 That's the point.
00:02:41.000 I have no idea what's in there.
00:02:43.000 He comes across as somebody with a very balanced personality, not very extroverted, but probably very conscientious, you know, very probably moral and upright.
00:02:53.000 So he come across as somebody with rectitude, you know.
00:02:57.000 So in personality terms, we might say he's somebody who's conscientious and probably agreeable, but not really extroverted.
00:03:04.000 Is there debate on whether someone should be treated or even someone should be discussed as someone who has mental health issues or personality issues, if they're doing well?
00:03:19.000 Because the way you're describing it, you're saying like, well, someone's successful, they're doing well, why bother looking at these things?
00:03:27.000 To be treated, you need to have Clinically significant impairment to get the diagnosis.
00:03:33.000 So if there's no impairment, you're not supposed to treat somebody.
00:03:38.000 At that point, you're just coaching them.
00:03:39.000 What if someone is super successful, but they're like, you know what, I've been talked to lately, and people sat me down and said, hey man, you're a narcissist.
00:03:48.000 There's something wrong with you.
00:03:49.000 And then they come to see you, and you start talking to them and say, well, you have all this good stuff going for you.
00:03:57.000 You would still treat them, right?
00:03:57.000 Right.
00:03:58.000 Yeah, so...
00:04:00.000 So if somebody comes in, though, this person's coming in as probably somebody who's very successful in a lot of things and has problems probably in their relationships.
00:04:08.000 Like, you know, my marriage is screwed up.
00:04:11.000 My kids hate me.
00:04:12.000 Let's say the president.
00:04:13.000 What if he listens to this podcast?
00:04:15.000 And he's like, you know, tremendous, tremendous podcast.
00:04:18.000 It's tremendous.
00:04:19.000 I might have an issue.
00:04:21.000 I'd like to talk to Keith.
00:04:22.000 And he decides to talk to you.
00:04:25.000 But you would say, like, but you are a billionaire and you're the president and you obviously are doing well.
00:04:25.000 Yeah.
00:04:31.000 Would you treat him?
00:04:33.000 If Trump actually talked to me and I would say, where are those choke points or those problem points in your life where your ego is screwing up your desire to be the best person in the world?
00:04:33.000 I would.
00:04:45.000 You want to be the most successful president in the history of the universe.
00:04:49.000 Where is your ego messing you up?
00:04:51.000 Are you tweeting too much?
00:04:54.000 Are you getting too mean at people?
00:04:56.000 If some rando criticizes you, do you get hostile too quickly and look unstable?
00:05:03.000 Is your marriage okay?
00:05:04.000 I don't know.
00:05:05.000 He seems to be okay in that department right now.
00:05:07.000 But I'd sort of look at those points where it's influencing them negatively and say, what can we do to fix those?
00:05:13.000 It's an interesting descriptive, like the best person you can be or the best person in the world.
00:05:19.000 If you did that, maybe you wouldn't be successful.
00:05:23.000 That's part of the issue too, right?
00:05:24.000 That's the challenge is that when you look at people – let's say you look at income.
00:05:31.000 Men who are kind of jerks make more money.
00:05:34.000 People who are less agreeable make more money.
00:05:36.000 They're more antagonistic.
00:05:37.000 They're a little more competitive.
00:05:38.000 They're willing to break the rules a little bit.
00:05:40.000 So there's this balance in life, whereas if you're too nice of a person, you're not able to break enough things to get ahead.
00:05:46.000 But if you're going around breaking things, you become a tyrant and no one likes you and everyone wants to take you down.
00:05:52.000 Well, there's also, like, by what metric are we measuring success?
00:05:56.000 Are we measuring success only in financial success?
00:05:58.000 Are we measuring success in, like, happiness with your friends and your family and, you know, a balanced life with your loved ones?
00:06:05.000 Yeah, meaning.
00:06:06.000 And so when we talk about that, where you're going to see...
00:06:10.000 Somebody like Trump, or somebody very narcissistic, who's very achievement, status focused, they're gonna succeed at those metrics.
00:06:17.000 Status being number one, wealth is a pretty good proxy for status.
00:06:21.000 So wealth and status, where you typically fall apart is in those interpersonal realms.
00:06:27.000 You just don't have the compassion, you don't have the caring, you don't give time for people.
00:06:30.000 Empathy.
00:06:31.000 You don't have a lot of empathy.
00:06:32.000 And so those relationships are usually what suffer.
00:06:36.000 And so with people who are really status focused, The thing that costs is their relationships, because they're pursuing fame or status or whatever.
00:06:45.000 And that's fine, you know?
00:06:46.000 Everybody makes those choices.
00:06:48.000 The problem is if you're doing it all the time and you're manipulating people and using people, it can be more of a problem.
00:06:54.000 Is there any evolutionary benefit to narcissism?
00:06:58.000 Like, where does that come from?
00:06:59.000 Because does it exist in the animal kingdom?
00:07:03.000 Yes.
00:07:06.000 So, if you think about it from an evolutionary perspective, which some people have, narcissism seems to be really good for short-term mating success.
00:07:16.000 Like, if I go to a bar in downtown Austin and I give narcissism questionnaires to all the dudes there, the higher scores are going to get the most numbers over time.
00:07:25.000 That's usually what happens.
00:07:26.000 So, narcissism is usually good for short-term mating, and it's good for status-seeking, power-seeking.
00:07:32.000 So it's probably beneficial in those contexts.
00:07:36.000 And this is where it gets a little weird because in stable environments, like in research in hunter-gatherer societies, in stable environments, if somebody's cheating on other people's wives or stealing stuff or steals extra food, people don't like that.
00:07:51.000 They'll just kill them.
00:07:52.000 I mean, they'll just go have a hunting accident.
00:07:54.000 If you're kind of the dick in the hunter-gatherer society, they'll take you out and you just won't come back because they just don't want you.
00:08:03.000 So narcissism gets weeded out in those places, but when things get unstable and things are uncertain, people who are narcissistic can get a lot of resources and do really well, so sometimes they do well, which keeps it around.
00:08:17.000 And obviously in big societies, you can become powerful enough to hire henchmen and hire a PR agent, and you can kind of build your own status and do a lot more than you can in the hunter-gatherer group where everyone knows you.
00:08:29.000 What is narcissism when you define it?
00:08:31.000 What is your definition of narcissism?
00:08:33.000 So it gets a little more complicated.
00:08:35.000 When we're talking like this, I'm talking about grandiose narcissism, and that's a basic trait.
00:08:40.000 There's more than one kind of narcissism.
00:08:43.000 I'll step back.
00:08:44.000 So when we talk about narcissism in the psychological literature, we're talking about three different things that are related.
00:08:52.000 The first of these is narcissistic personality, and this is a trait, meaning that people go from a high level to a low level.
00:09:02.000 It's not a clinical disorder.
00:09:04.000 And then this trait when it's grandiose, we say grandiose narcissism, it's this combination of sense of entitlement and the sense of superiority, but also you get extroversion and drive and ambition, call it agentic extroversion.
00:09:18.000 So somebody who is driven And extroverted, but also a little bit self-centered and antagonistic and entitled.
00:09:27.000 So that combination of traits, kind of a prima donna or overconfident or cocky or whatever you want to call it, that's what we talk about is grandiose narcissism.
00:09:40.000 And that's just, like I said, a normal trait.
00:09:44.000 There's another form of narcissism which we don't talk about as much in the normal world, but that's vulnerable narcissism.
00:09:49.000 And these are the folks that kind of think they're really important, think they should be getting a lot of attention, think they're the smartest people in the room, but no one really looks at them, no one pays attention to them.
00:09:58.000 So they get insecure, they get depressed, their self-esteem drops, they think, you know, why aren't I getting the attention I deserved?
00:10:04.000 I'm kind of a legend.
00:10:07.000 It's a legend in their own minds.
00:10:09.000 It's like basement narcissists, living in their mom's basement, thinking how great they are and fantasizing about it.
00:10:16.000 And those more vulnerable folks, you don't see at the bars as much because they're in the basement, but you see them clinically because they're depressed and they go see a clinician and say, help me out, I'm anxious.
00:10:26.000 So those are the two normal forms of narcissism, their traits.
00:10:30.000 And then there's this clinical form.
00:10:32.000 Our psychiatric farm called Narcissistic Personality Disorder, NPD. And that personality disorder form of narcissism is an extreme form of narcissism.
00:10:43.000 You have a high level of it, you know, like Trump or, you know, a lot of pale celebrities or, you know, academics.
00:10:50.000 But you also, to make it a clinical disorder, you have to have that impairment we're talking about.
00:10:55.000 So it has to be clinically significant impairment.
00:10:57.000 And that's usually the narcissism is so bad, your marriage or your relationships are falling apart.
00:11:03.000 Your work life could be falling apart.
00:11:05.000 So sometimes you find narcissistic, really successful people in offices who are narcissists, but they kind of destroy the office culture.
00:11:14.000 They're just bad workers.
00:11:16.000 And so you can destroy that.
00:11:19.000 You can make really poor decisions because your ego is so big.
00:11:22.000 You just over-invest in something and it just doesn't work out for you.
00:11:26.000 So you start dysregulating your financial decisions so you can make those kind of mistakes.
00:11:31.000 The big ones are usually interpersonal.
00:11:33.000 But when you have that kind of impairment, it can be a disorder and then you get treated for it.
00:11:38.000 The vulnerable personality disorder is fascinating.
00:11:40.000 Yeah.
00:11:41.000 That's a fascinating one.
00:11:42.000 Because you see a lot of that on social media in particular, right?
00:11:48.000 You see people that feel like they should be getting more attention than they are and don't understand why and feel upset by that or shortchanged.
00:11:57.000 Social media is such a strange beast because it gives everybody...
00:12:03.000 The chance to have a camera and have the audience of a billion people.
00:12:07.000 So I could go on there and get a billion audience.
00:12:11.000 But I have to earn that.
00:12:12.000 And so you have lots of people that go, look, I can have a billion people in my audience, but I don't have those people.
00:12:18.000 Why aren't they there?
00:12:19.000 Who's screwing me over and not giving you my, where are my followers?
00:12:22.000 You know, why aren't I getting followers?
00:12:24.000 I saw a guy the other day talking about being shadow banned and he had a thousand friends.
00:12:28.000 And I'm like, are you sure?
00:12:30.000 Yeah.
00:12:31.000 Are you sure you're shadow banned?
00:12:32.000 Are you sure people are just not interested in what you're saying?
00:12:35.000 Maybe you're just not that interesting.
00:12:37.000 But that's the weirdest thing to ever say.
00:12:40.000 I'm being shadow banned.
00:12:42.000 Do you have evidence of this?
00:12:44.000 What is happening here?
00:12:45.000 Well, you're kind of an outlaw.
00:12:47.000 This is not saying that shadow banning is not real, but people are using that as an excuse for why they're not getting the attention that they deserve.
00:12:56.000 I would be the next Joe Rogan if it weren't for those dastardly shadow banners, taking me down, holding me back.
00:13:03.000 They know that they can't silence me.
00:13:05.000 They can't, yeah.
00:13:06.000 That if I got out there, I would change the world, but these guys are holding me back.
00:13:09.000 And you can see how that turns into a delusional system if you get more schizophrenia, where there's a whole world of people out there trying to hold me down.
00:13:17.000 Yeah, I want to get to that, too.
00:13:18.000 I wanted to ask you if schizophrenia...
00:13:20.000 We might as well get to it right now.
00:13:21.000 Is there a connection between schizophrenia and...
00:13:26.000 Narcissism, because many people who are schizophrenic have these grandiose ideas of who they are or who they should be or where they fit in that are these ridiculously distorted perceptions of reality.
00:13:39.000 Yeah, so grandiosity, you can see with narcissism, you know, I have this fantasy about how great I am, this illusion, but it's usually within the scope of reality.
00:13:51.000 So if I'm talking to somebody narcissistic, they're like, I'm a 10, I'm pretty awesome.
00:13:54.000 Not really, man.
00:13:55.000 You're just not.
00:13:56.000 You're okay, but maybe go back to the gym.
00:13:59.000 But it's usually not crazy.
00:14:03.000 I was working in a hospital with a woman who was a patient who said that she was the tooth fairy.
00:14:11.000 And she worked for Reagan as the tooth fairy.
00:14:15.000 I thought, well, that's a grandiose delusion.
00:14:17.000 You know, Reagan wasn't president, but he was still helping her behind the scenes.
00:14:22.000 That's a grandiose delusion, but you wouldn't call that narcissistic because she wasn't really, her personality was really narcissistic.
00:14:30.000 She was more schizophrenic in her presentation, kind of flat affect, a little bit strange, odd or unusual.
00:14:39.000 Like, anhedonia, sort of lack of feeling and stuff, but those weird delusions.
00:14:43.000 So you can have those grandiose delusions, but it's not quite the same as narcissism.
00:14:47.000 It seems to be working a little differently.
00:14:49.000 And the other place you see them is mania.
00:14:52.000 With, like, bipolar disorder, people get really manic, and they get these manic phases, and they're like, I'm going to do this, I'm going to build this, I'm going to take over this, my record's going to be the best.
00:15:03.000 And that mania can look like narcissism, too.
00:15:06.000 And those are probably more closely linked.
00:15:10.000 The psychological disorders that we're aware of, the ones like narcissism, the ones like schizophrenia, do we know what's happening in the mind that causes a distortion of reality?
00:15:23.000 Is it ego protecting you from the truth?
00:15:27.000 Is it a chemical imbalance?
00:15:30.000 Is it a series of things that all coincide?
00:15:34.000 Like when you have someone who's both a narcissist and possibly schizophrenic.
00:15:41.000 With narcissism, it's very hard to detect anything that's sort of clearly biological.
00:15:48.000 And this is true for all personality, really.
00:15:51.000 People have been looking at this last five years pretty hard for sort of biomarkers or neural structures.
00:15:57.000 You don't really see them very clearly.
00:15:59.000 You do with schizophrenia.
00:16:00.000 There's some.
00:16:01.000 What is it with schizophrenia?
00:16:03.000 I was going to say, it's not my area.
00:16:05.000 Jamie, if I say anything wrong, just check me and call me out because I don't want to screw up anything.
00:16:10.000 He's the best one-handed guru on earth.
00:16:12.000 Please do that.
00:16:13.000 You know, because there's the old stuff about, you know, kind of plaque in the brain and things like with Alzheimer's, you see some missing neural structure, but that's just out of my area.
00:16:24.000 I understand.
00:16:24.000 But with personality, you generally don't see it in there.
00:16:27.000 You just can't find it so far.
00:16:30.000 And when you look at genetics, you know it's in the genes, but there's no single genes.
00:16:34.000 It's like swarms of genes.
00:16:36.000 So if your father is a narcissist, are you more or less likely to be a narcissist?
00:16:41.000 More.
00:16:41.000 More.
00:16:42.000 But what if you learn from your father?
00:16:44.000 You're like, my God, my father's ruined his life.
00:16:45.000 Many alcoholics have children that won't touch liquor, and I've known quite a few of them.
00:16:51.000 Yeah, so in the clinical literature, they talk about that as sort of that, you sort of identify with them, or you do the opposite of the father.
00:16:59.000 So if the alcoholic father, like you said, you become a teetotaler, or your father's a narcissist, you become really nice.
00:17:06.000 We don't really see that.
00:17:07.000 What you tend to see, I mean, I say it doesn't happen, because I know it happens, but what you tend to see in the literature with these big family studies is that Traits like narcissism and all personality and really all mental disorders, they tend to follow family lines, so they're heritable.
00:17:24.000 But it's not really clear how that happens.
00:17:26.000 Whether it's nurture or nature.
00:17:28.000 I mean, it's in there, but we don't know exactly what the genes are.
00:17:28.000 Right.
00:17:31.000 And when they start to look at the nurture question with a lot of personality, what you find is about And when they break these down into heredity coefficients, they don't mean exactly what they sound.
00:17:41.000 But generally, you find it's about 50%, 60% heritable.
00:17:44.000 You're born with it, probably genetic.
00:17:47.000 And maybe 10% is perinene.
00:17:49.000 And maybe the other 30%, 40% is something in the environment that's just not really clear what it is.
00:17:54.000 The environment, really?
00:17:55.000 Yeah, just random environment.
00:17:56.000 So that's why you have kids.
00:17:59.000 And I have two daughters.
00:18:01.000 They're very different people.
00:18:02.000 Part of that's genetics, obviously.
00:18:04.000 They're very different.
00:18:05.000 But it's also their environment.
00:18:07.000 I might have been a similar parent to both of them, but they have different friends.
00:18:10.000 They grew up in a little different time, a little different culture.
00:18:13.000 And all those forces affect you in ways you don't really understand.
00:18:17.000 So a lot of what happens to us is this non-shared environment we just can't really explain.
00:18:22.000 Parenting is pretty small.
00:18:24.000 Really?
00:18:25.000 Yeah, it's weird.
00:18:27.000 What we say about parenting is that it really doesn't make much of a difference, but it matters.
00:18:34.000 So I have two daughters, and the idea that I could change them one into the other through my parenting skills.
00:18:44.000 I could take my one daughter who loves to dance, and I could turn her into the one that loves math, and I could take the math one and turn her into No, I couldn't do that in a million years.
00:18:52.000 They're just different people.
00:18:53.000 Yeah.
00:18:54.000 No way.
00:18:55.000 So I can't really shape my kids' personality very well.
00:18:59.000 I mean, parents just can't really do that.
00:19:01.000 But you matter a lot.
00:19:02.000 You put food on the table.
00:19:04.000 You're a safe environment.
00:19:06.000 You're not threatening the kids.
00:19:08.000 There's a lot you do as a parent that matters.
00:19:10.000 But you can't really fine-tune your kids' personalities very well.
00:19:15.000 I mean, I don't even try.
00:19:17.000 But what can you do if you think one of your children has narcissistic personality disorder or is, you know, there's a spectrum of narcissism, right?
00:19:26.000 Somewhere in there, you're like, there's something here I have to address.
00:19:30.000 Well, I mean, people ask me this a lot because they don't want their kids to be entitled little jerks.
00:19:37.000 I mean, you just don't want that.
00:19:38.000 And the number one thing is you try not to be that yourself.
00:19:41.000 Be a good role model.
00:19:42.000 And that's something we all struggle with.
00:19:46.000 The advice I give with parenting, I hate to call it advice, but sort of the mnemonic I give is CPR, just so people remember it.
00:19:54.000 But these are things to focus on.
00:19:56.000 So the thing with narcissism is...
00:19:58.000 Having an ego, like your kid's like, I'm going to be president.
00:20:01.000 You're not like, shut up.
00:20:02.000 You're never going to be president, you loser.
00:20:06.000 You're not going to go beat your kid.
00:20:08.000 You don't have to stuff your kids.
00:20:10.000 But kids dream.
00:20:11.000 That's great.
00:20:12.000 It's not going at the ego part.
00:20:14.000 It's more going at the interpersonal part more.
00:20:16.000 So when I say CPR, it's compassion, passion, responsibility.
00:20:20.000 And so the compassion piece is big.
00:20:22.000 And so a lot of it with kids is focusing on like, Can you be a nice person?
00:20:27.000 Are you nice to your sister?
00:20:28.000 Are you nice to animals?
00:20:29.000 If your kids are killing drowning pets, I'd be a little worried.
00:20:32.000 But if they're loving pets and they're loving things, I'm like, people who are generally compassionate don't become that narcissistic.
00:20:38.000 They can be a little narcissistic, but compassion's a big buffer.
00:20:42.000 So I think that's really important.
00:20:45.000 And people think about that.
00:20:46.000 The one people think about a little less is passion, like getting really excited about stuff.
00:20:54.000 So, if it's, I mean, like for you, let's say you're into archery and you're just stoked about it.
00:20:59.000 And you're telling your kids about archery and you shot an elk and it was the greatest day ever.
00:21:03.000 No one's like, God, there goes Joe.
00:21:05.000 He's bragging again, just talking about what a great shot he is.
00:21:08.000 It doesn't sound like that because you're showing passion.
00:21:12.000 You're not like, I'm not the best shooter.
00:21:13.000 This is just awesome.
00:21:14.000 Let me tell you about it.
00:21:15.000 So if you get your kids into things that give them that passion, sometimes we use the word flow in psychology.
00:21:21.000 I have to talk about flow states.
00:21:23.000 You're getting in those flow states when you're really engaged in what you're doing and getting feedback.
00:21:27.000 Is that something you know?
00:21:29.000 Yeah, so you get in those flow states and you get that sense of passion.
00:21:29.000 Sure, sure.
00:21:34.000 When you do that, you're able to engage in a task, get really good at it, tell people about it, bring them into it, but not be a jerk.
00:21:41.000 Because it's not about you're being better than anyone.
00:21:43.000 It's about enjoyment.
00:21:45.000 And then the third piece, this responsibility piece, is just take responsibility for your damn life.
00:21:51.000 The thing with narcissism, it's really easy to take responsibility for success.
00:21:55.000 But what do you do when you fail?
00:21:57.000 And how can you learn to fail and then say, you know, I failed.
00:22:00.000 I screwed up.
00:22:02.000 It's on me.
00:22:02.000 And keep going.
00:22:04.000 And so taking responsibility for your failures and learning to be responsible for your own action, again, it's a buffer against narcissism.
00:22:11.000 It's hard to get too big of an ego when you see yourself failing over and over and you have to admit it.
00:22:16.000 You know, it keeps your ego in check.
00:22:18.000 Well, we were actually talking about admitting failure before the podcast, and I think it's a giant part of getting people to listen to you.
00:22:28.000 If you don't admit failure, they're going to go, oh, this guy pretends he's never wrong, or this guy pretends he never fucks up.
00:22:34.000 And then they're looking at you and they're like, well, this person, I'm now not going to take what they say very seriously because I know they're looking at life through a distorted lens.
00:22:44.000 Right.
00:22:45.000 Because their lens is not accurate.
00:22:47.000 It's not objective.
00:22:47.000 They're not considering all the different things that other people see in them.
00:22:52.000 Yes, because their lens is colored by their own ego, and they can't see past their own ego.
00:22:58.000 Ego and narcissism are inexorably connected.
00:23:01.000 Yes.
00:23:01.000 So it's like you got the ego glasses on.
00:23:04.000 Whenever you get to a certain area, it's this kind of blind spot.
00:23:09.000 The world's insane, right?
00:23:11.000 And we're all trying to figure out what's real, and I just listen to people.
00:23:14.000 And when I hear people that screw up and they say they're sorry or they make mistakes, I can trust that person.
00:23:19.000 When people never make mistakes, I get nervous.
00:23:22.000 Yeah, you should.
00:23:24.000 I mean, I go into class and I'm like, I'm going to be right 80% of the time in here.
00:23:29.000 You guys Google everything I say.
00:23:30.000 Because, I mean, it's hard to be...
00:23:32.000 You can't be interesting and right 100% of the time.
00:23:36.000 It's just not possible.
00:23:37.000 Especially if you're thinking out loud, right?
00:23:37.000 Right.
00:23:38.000 Right.
00:23:39.000 And when the idea that ego and narcissism are connected, I think...
00:23:47.000 There's a benefit to ego in that you value yourself and you value your own success and that will force you to work hard and that will equal some success in whatever you're trying to achieve.
00:24:03.000 But is there a value in narcissism?
00:24:07.000 Or is it possible to be ambitious and achieve things but do so in a compassionate and objective way where you're not distorting your own view of yourself?
00:24:21.000 You're not alienating other people with some asinine perspective of who you are?
00:24:29.000 It's a very challenging question, and I think about this one a lot.
00:24:33.000 And I'm going to give you my short answer and then my longer answer because it's more complicated.
00:24:37.000 The short answer is this line I heard from Bob Dylan, but it was attributed to Liam Clancy from the Clancy Brothers, which is, no fear, no meanness, no envy.
00:24:48.000 I hope I got that right.
00:24:49.000 No fear, no envy, no meanness.
00:24:53.000 And this is about how to live a creative life.
00:24:55.000 And it's the idea was you need to be fearless.
00:24:58.000 You need to be bold to change things.
00:25:02.000 That piece of narcissism, which we sometimes call fearless dominance or boldness, this sort of extroversion and drive, That will get you into trouble sometimes because you're taking risks.
00:25:15.000 But generally you have to take those risks to get successful.
00:25:19.000 You have to take risks.
00:25:20.000 So that boldness seems to be something that's pretty useful for things.
00:25:26.000 Where you get in trouble is the meanness.
00:25:28.000 It's being mean to people, that antagonism.
00:25:31.000 Like, I'm going to start a podcast, and the first thing I'm going to do is take out the competition.
00:25:35.000 You know, like a lion.
00:25:36.000 You know, like lions in the savannah.
00:25:40.000 They're in whatever forest.
00:25:41.000 They'll wipe out every predator out there.
00:25:43.000 They'll see a hunting dog.
00:25:45.000 They'll just kill them, because they're like predators.
00:25:47.000 So that meanness, that piece of narcissism will get you into trouble all the time, and it ruins your relationships.
00:25:54.000 And the third piece is insecurity.
00:25:56.000 And sometimes with narcissism, that might manifest as envy.
00:26:00.000 Oh my God, look how successful that comedian is.
00:26:04.000 He's got that HBO special.
00:26:05.000 That should be mine.
00:26:07.000 And you stew in envy.
00:26:08.000 It's hard to get ahead when you've got envy.
00:26:11.000 And then so of those three pieces, the boldness piece is I think the one that matters.
00:26:17.000 The other piece with success is whatever we do, for most of us, our success is interpersonal.
00:26:23.000 We're working in fields.
00:26:25.000 We might be in medicine or in psychology or in comedy or entertainment or whatever the field is, farming.
00:26:34.000 You have to work.
00:26:35.000 All those people are your competitors or also your cooperators.
00:26:39.000 And if they all hate you, they're not going to want to work with you anymore.
00:26:43.000 So there's this old saying, like, I mean, you must know this from entertainment.
00:26:46.000 I don't know this, but there are things like, you know, be nice to people on the way up because you're going to see them on the way back down and stuff like that.
00:26:53.000 So there's got to be something where if you're just kind of an arrogant SOB, people don't want you around and it's going to hurt you.
00:26:59.000 Yeah.
00:27:00.000 Because they just don't want you there.
00:27:03.000 So the narcissism is really just messing up your ability to succeed because you don't have any friends.
00:27:08.000 But if you're willing to take risks and be bold, people will be friends with you.
00:27:12.000 Because it's kind of fun to be friends with somebody who takes risks and is gutsy.
00:27:16.000 Some people.
00:27:17.000 But some people that have that vulnerable narcissism will be upset at you.
00:27:22.000 Yeah.
00:27:23.000 And that's a weird one when you see people do well and the other people are actually upset that the person is doing well because they think that somehow or another it should be them that gets these things.
00:27:32.000 You know, and it's not a small thing.
00:27:35.000 In the relationships world, there's this term called capitalization.
00:27:39.000 So when something good happens to you, you know, like, hey, yeah, I had a book come out today.
00:27:44.000 I'm like, hey, I got a book come out.
00:27:45.000 It's great.
00:27:45.000 Who do I tell?
00:27:46.000 Well, if I go tell people who are envious, then they're just going to be mad at me.
00:27:51.000 If I go tell people who are jealous, I'm just going to make them feel bad.
00:27:54.000 I don't make people feel bad.
00:27:55.000 But I've got a couple friends who are just, they're not insecure.
00:27:58.000 Right.
00:27:59.000 And they're like, dude, I'm really proud.
00:28:00.000 That's really awesome.
00:28:01.000 That's a disturbing moment when you tell a friend about some good things that happened.
00:28:05.000 Like, oh, great.
00:28:05.000 Another great thing happened to you.
00:28:07.000 Oh, awesome.
00:28:08.000 Good for you, Keith.
00:28:09.000 Yeah, thanks.
00:28:10.000 You're out there killing it.
00:28:11.000 Meanwhile, I could barely pay my bills, Keith.
00:28:13.000 Just in the basement watching Netflix.
00:28:15.000 Fuck.
00:28:16.000 What does that have to do with what I'm saying?
00:28:18.000 Shouldn't you be happy?
00:28:19.000 Yeah, please.
00:28:19.000 I thought we were friends, man.
00:28:21.000 Some people just don't want other people to do well because it forces them to look at their own achievements or their own life.
00:28:29.000 And their own relationships.
00:28:31.000 Some people don't like it when people are involved in relationships.
00:28:33.000 They try to sabotage those relationships.
00:28:36.000 Well, if my narrative were like, marriage doesn't work, and then I see my buddy who's married, I'm like, damn, there goes my narrative.
00:28:36.000 It's weird.
00:28:44.000 So I could either change the story to like, Keith doesn't work.
00:28:47.000 It's not going to work forever, bro.
00:28:49.000 One of you is going to die.
00:28:52.000 But that's that vulnerable narcissism piece, that insecurity.
00:28:57.000 I always had Joe Pesci in that movie, Miller's Crossing.
00:29:00.000 Do you remember?
00:29:01.000 I don't remember that movie.
00:29:02.000 You're looking at me.
00:29:03.000 Who are you laughing at?
00:29:05.000 Was that Miller's Crossing?
00:29:06.000 It's maybe a different movie.
00:29:06.000 No, no, no.
00:29:08.000 Wasn't that Goodfellas?
00:29:09.000 Yeah, that's it.
00:29:10.000 That's it.
00:29:10.000 Thank you, Jamie.
00:29:12.000 He's on it.
00:29:13.000 I could see him.
00:29:14.000 Yeah, like that scene, though, where somebody's so insecure that a waiter laughs, smiling, it's like, what kind of loser lets a smiling waiter put him into a tantrum?
00:29:24.000 But that's that vulnerability.
00:29:26.000 And what you're seeing is it's very easy to exploit in people, because if you see where their vulnerability is, you can just poke them.
00:29:33.000 But it's just fascinating that there's all these different parts of a human being's personality and how a person manages these or doesn't manage these and how they interface with each other.
00:29:42.000 It all plays this huge part in how the rest of the world feels about you and how you do in life and what kind of relationships you have and also whether or not you're able to grow and learn because if you're not looking at yourself accurately,
00:29:58.000 you're never going to grow and learn.
00:30:00.000 Exactly.
00:30:01.000 The challenge with ego is the message that makes us feel good is often the message that doesn't give us the information we need.
00:30:09.000 Yeah.
00:30:09.000 The message, you know, it's like that Mike Tyson, you know, everyone's got a plan until they get punched in the face.
00:30:14.000 That face punch, that's the information you need.
00:30:18.000 Yeah.
00:30:18.000 My plan sucked.
00:30:19.000 I just got punched in the face.
00:30:21.000 But what's weird about life is you can build a life where you get a lot of positive feedback and you're not getting the negative feedback.
00:30:29.000 You can build that life for yourself.
00:30:31.000 It's just a very small life because you have to put these walls around you so no one can get in there and say you're an idiot and...
00:30:39.000 The problem is that hard moments are the ones you grow from.
00:30:44.000 Difficult moments to accept, like losses, like big losses.
00:30:47.000 Those are where you grow the most.
00:30:49.000 Because when you do fail or you do make mistakes, it forces you to take an accurate account of who you are and what happened and why you had this colossal failure.
00:31:00.000 And that's how you grow.
00:31:02.000 Yes.
00:31:03.000 But it's hard for people to...
00:31:07.000 I mean, lots of people fail and don't make the connection with themselves.
00:31:12.000 Right.
00:31:12.000 They blame other people.
00:31:13.000 They blame everyone else.
00:31:14.000 Very dangerous.
00:31:15.000 So sometimes it's harder to do that than it sounds.
00:31:18.000 And the other thing is we don't set up the world where people fail all the time.
00:31:24.000 Like you go to school, you just don't fail all the time anymore.
00:31:24.000 Right.
00:31:27.000 Well, that's the danger of not failing, right?
00:31:29.000 I think so.
00:31:30.000 When kids get participation trophies, we're not going to keep score.
00:31:34.000 I remember my daughter had a soccer game when she was three, and they were like, we're not going to keep score.
00:31:38.000 I'm like, why wouldn't you keep score?
00:31:39.000 Because, well, when the other kids score, then these kids feel bad.
00:31:44.000 It's good that, first of all, they learn you're going to be okay if someone scores on you, and you get past that feeling bad.
00:31:50.000 You go, you know what?
00:31:51.000 I like it when I kick that ball into the net.
00:31:53.000 How do I get better at kicking that ball into the net?
00:31:56.000 Because if it doesn't matter, then you never develop this ability to do difficult things and get better at them.
00:32:03.000 Right, and competition is fun because it matters.
00:32:05.000 Yeah.
00:32:06.000 You know, if it doesn't matter, it's no fun.
00:32:08.000 Yeah, when someone kicks that ball past you and it goes in the net, you're like, shit!
00:32:11.000 And everybody goes, yes!
00:32:13.000 And you're like...
00:32:16.000 You know, you want to do sports, it's like you do baseball, you strike out, what, two-thirds of the time you miss or something?
00:32:24.000 Like, you fail all the time in baseball.
00:32:26.000 Soccer is low scoring.
00:32:28.000 I mean, you go into athletics, you've got to lose all the time.
00:32:31.000 That's just part of it.
00:32:32.000 And if you're not able to lose, you can never get better.
00:32:35.000 Right.
00:32:37.000 But we protect children from it.
00:32:38.000 It's very strange.
00:32:39.000 And this is not something that happened when I was a child or when you were a child.
00:32:44.000 It's fairly recent that they started protecting children from the feeling of losses.
00:32:49.000 Yeah, it's that whole safetyism, all these different cultural changes and...
00:32:56.000 Helicopter parenting.
00:32:58.000 I'm a big believer in natural consequences.
00:33:01.000 That's something I think is good for kids.
00:33:03.000 And natural consequences is the term we use, like if you grab the stove and you get burned, you just go, I'm not doing that again.
00:33:09.000 I don't need to tell my kid, you shouldn't have done that, you idiot.
00:33:13.000 I got the memo.
00:33:14.000 Right.
00:33:15.000 And so things like—I mean, I grew up, you know, surfing.
00:33:18.000 You go up there, and no one—ocean didn't care about you.
00:33:21.000 You go out there, and you know what you're doing.
00:33:22.000 It's great.
00:33:23.000 You don't.
00:33:23.000 It just crushes you.
00:33:25.000 And your ego—you just can't have an ego.
00:33:29.000 And that's why big wave surfers are always kind of chill.
00:33:32.000 Yeah, I always felt that way about ocean towns as well.
00:33:34.000 There's something about being connected to something that's so big.
00:33:38.000 Any idea that you're really important kind of goes away when you look at the ocean.
00:33:42.000 You're like, wow, look at that.
00:33:44.000 You're like, well, if I start drifting, next step is Japan.
00:33:44.000 Yeah.
00:33:48.000 And it's very liberating because it's kind of like a little awe experience.
00:33:55.000 Sometimes those big awe experiences can be good for reducing ego.
00:34:00.000 But any of those natural consequences and failing and losing, it kind of sharpens up who you are.
00:34:05.000 And it's very liberating after a while.
00:34:07.000 Well, that's one of the reasons why I've always told men, particularly young guys, that jujitsu is great.
00:34:14.000 It's a great medicine for your ego because you're 100% going to lose.
00:34:17.000 There's no doubt about it.
00:34:18.000 Unless you're some just super enormous person that just has some freak body.
00:34:22.000 Most people get dominated a lot.
00:34:25.000 And when you get beaten a lot...
00:34:27.000 You develop this ability to understand your place in the food chain in terms of that, and you also accept losses better.
00:34:33.000 You realize you're going to be okay.
00:34:34.000 It's just a game.
00:34:36.000 If you lose at a game of checkers, it doesn't seem like that big of a deal, but you lose at a game of jujitsu, it seems very devastating.
00:34:41.000 But once you lose a bunch of times, your ego gets managed better, and it's much healthier for you.
00:34:47.000 You get accustomed to losing.
00:34:48.000 There are many men that don't ever participate in sports or ever participate in anything athletic when they're young, anything competitive, and They get to be adults and they're in this weird stage where they never fully matured.
00:35:02.000 They've never developed this ability to understand the value of healthy competition because there's a real value to it.
00:35:11.000 It's a game that you learn.
00:35:13.000 Protecting yourself from that feeling of loss is actually dangerous for you.
00:35:17.000 It's almost like a person who washes their hands too much and never gets exposed to germs.
00:35:21.000 You need to develop an understanding of what it feels like to fail.
00:35:25.000 Sort of a psychological immune system to failure in that sense.
00:35:29.000 I like that.
00:35:31.000 I mean, I think you're right.
00:35:34.000 One of my grad students does Brazilian Jiu-Jitsu and was telling me about it.
00:35:38.000 And it's like you get choked out all the time, right?
00:35:41.000 And that's your consequence.
00:35:42.000 You just get knocked out.
00:35:44.000 Well, luckily you don't get knocked out.
00:35:46.000 And the good thing about that is it doesn't give you brain damage like getting hit does.
00:35:46.000 You get choked.
00:35:50.000 Okay.
00:35:51.000 And usually you tap out before you get choked out so you don't get any damage from it really.
00:35:55.000 You just get sort of breezed up a little bit.
00:35:56.000 But the benefit of it is you're doing it constantly.
00:36:01.000 And jujitsu people in general are some of the nicest, friendliest people, the easiest to get along with because they have control of their ego.
00:36:09.000 They understand their ego better.
00:36:10.000 I was going to ask you that.
00:36:12.000 So how is ego, does it get wiped out in the martial arts over time?
00:36:15.000 It doesn't always, right?
00:36:17.000 It doesn't get wiped out, especially with dominators, especially with people that are like conquerors who wind up winning championships and stuff like that.
00:36:22.000 A lot of them have very, very, very strong egos, sometimes overwhelmingly so.
00:36:26.000 And some of those guys, what's really interesting is when they lose, especially if they lose badly, boy, it changes their whole life.
00:36:34.000 Like they never become the same again.
00:36:35.000 Some men are...
00:36:37.000 Yeah, because physically, maybe they're the same, but psychologically, they're so damaged from having that ego death that they really never recover from it, because a lot of their reason for success is they felt like they're the man.
00:36:51.000 I'm the fucking man, and...
00:36:53.000 When someone comes along and says, no, I'm the man, you're like, oh shit, he's the man.
00:36:57.000 And then you're intimidated, and then you don't realize, like, okay, this is like mathematics.
00:37:03.000 These are equations.
00:37:05.000 There's all sorts of things going on.
00:37:07.000 You fell short in a number of areas.
00:37:09.000 You must look at it like you're looking at a problem.
00:37:13.000 You have to look at it like you're looking at some sort of a mathematical equation.
00:37:17.000 What went wrong?
00:37:18.000 Well, I was lacking conditioning.
00:37:19.000 I was lacking the understanding of these certain positions where I got caught in traps.
00:37:24.000 I didn't know the defense.
00:37:25.000 I need to add all those things to my repertoire.
00:37:28.000 And then I also have to work on my psychology.
00:37:30.000 I have to work on my mind because when I did get into a situation where I was vulnerable, I started to panic.
00:37:36.000 And then it diminished my ability to think well under stress.
00:37:41.000 Because being able to think well under stress is also a huge factor.
00:37:44.000 But instead of thinking of it in terms of, like, you're a person, he's a person, that person beat you.
00:37:50.000 Like, think of it in terms of, like, math.
00:37:52.000 Like, think of all these different factors that are at play.
00:37:55.000 And where were you lacking?
00:37:57.000 And what was wrong with your approach?
00:37:59.000 And then it gives you this terrible...
00:38:03.000 Loss gives you a terrible feeling, but it's also a terrible...
00:38:06.000 It's a terrible feeling, but it's an amazing opportunity to grow.
00:38:09.000 And all my biggest growth moments in my life have come from colossal failures.
00:38:15.000 So what changes somebody in a fight from looking at it from an ego to, I'm going to break this down.
00:38:21.000 It's really not me and you.
00:38:23.000 We're not competitors.
00:38:23.000 It's just these numbers moving around.
00:38:25.000 And I got to figure out where my weaknesses are.
00:38:29.000 And, you know, like Bruce Lee, like my kick in this and break down my...
00:38:32.000 I mean, does...
00:38:34.000 Can some people do that?
00:38:35.000 Can everyone do that?
00:38:36.000 Do you need a coach?
00:38:36.000 Some people are special.
00:38:37.000 Do you get a coach that comes in and kind of looks at tapes with you or something?
00:38:41.000 Sure.
00:38:42.000 Yeah, a lot of guys do that.
00:38:43.000 A lot of guys look at tapes by themselves.
00:38:44.000 A lot of guys look at tapes with coaches.
00:38:47.000 You know, Mike Tyson famously had a...
00:38:50.000 One of his managers was a historian of boxing.
00:38:54.000 So Mike Tyson would watch old films of, like, the great...
00:38:59.000 Jack Johnson and Jack Dempsey and Harry Greb and all these old school boxers.
00:39:06.000 And he'd look at their movements and he would adopt some of their attacks and defense.
00:39:12.000 There's definitely benefit to watching yourself and seeing where you screw up.
00:39:18.000 But there's also benefit to having a mental coach.
00:39:21.000 Mike Tyson also had Customato, who was his longtime boxing coach who adopted him when he was 13, was also a hypnotist.
00:39:29.000 And worked with him on the mental aspect of his game and would literally say to him, you do not exist.
00:39:34.000 Only the task exists.
00:39:37.000 The task of breaking this man down.
00:39:39.000 And this was imparted in him when he was a small boy.
00:39:44.000 He was 13 years old.
00:39:45.000 And also what was imparted was that when he did do this thing, he experienced love and appreciation and adulation at a level that he never had in his life.
00:39:56.000 So his life, he was at this great deficit of love.
00:40:00.000 He didn't have a lot of love in his family.
00:40:03.000 He lived in a terrible neighborhood.
00:40:04.000 There was no one there for him.
00:40:06.000 So then all of a sudden there's this man who just happens to be one of the greatest boxing coaches of all time.
00:40:11.000 We're good to go.
00:40:32.000 Speed and power are two things where you really can't do much about power.
00:40:37.000 If you're a person who has small bones and you don't hit very hard, it's not in the cards for you.
00:40:43.000 So he had all these things going for him that he had power at a young age, but a lot of it was like having someone who understood how to mold him psychologically.
00:40:54.000 Yeah.
00:40:55.000 And a person like that ego is very important.
00:40:59.000 Like you have, like he would talk about it.
00:41:00.000 There's a great documentary that Tyson talks about his walk into the ring and how in the beginning he's nervous, he's unsure of himself, but by the time he gets into the ring he's a god.
00:41:11.000 And, you know, so his ego, he used that ego.
00:41:17.000 Strategically.
00:41:17.000 It fueled him.
00:41:18.000 Yeah.
00:41:18.000 That's cool.
00:41:19.000 It is interesting.
00:41:20.000 But it could also create massive problems for you, as it did for him, outside of the ring.
00:41:26.000 Well, it sounds...
00:41:27.000 I mean, I don't know him or any of these people, but it almost sounds like he's been somewhat exploited at that age and turning his psyche into a structure to make him a bit of a weapon and probably benefiting other people.
00:41:40.000 I don't know.
00:41:40.000 A little bit of benefiting on other people, but also greatly benefiting himself.
00:41:43.000 Oh, yeah.
00:41:43.000 He became one of the greatest heavyweight boxers the world has ever known.
00:41:46.000 So there's pros and cons there, but my point was that there is something to the ego in that regard where I think you almost have to have it to be Michael Jordan, for instance, who had a tremendous ego.
00:41:59.000 Huge.
00:42:00.000 Yeah.
00:42:01.000 But also one of the greatest, if not the greatest basketball player of all time.
00:42:06.000 But obsessed.
00:42:07.000 Did you ever see the video...
00:42:08.000 Jamie actually played it for me once.
00:42:10.000 There was a video where this guy was talking shit about Michael Jordan after he retired.
00:42:15.000 And so Michael Jordan came back and played him one-on-one and just scorched him while he was talking shit the whole time.
00:42:22.000 Who was that, Jamie?
00:42:23.000 Did you play me in that?
00:42:24.000 No.
00:42:25.000 It's happened multiple times, though.
00:42:27.000 I mean, in the documentary, they go over five or six different situations where he's going back over someone that slided him in the tiniest way and just wrecked havoc on him.
00:42:37.000 40 points on him.
00:42:38.000 Yeah.
00:42:38.000 Called him to act like they don't exist.
00:42:40.000 All sorts of funny stuff.
00:42:41.000 Yeah.
00:42:42.000 His ego was substantial.
00:42:44.000 And is, I'm sure.
00:42:45.000 But also, the results are substantial.
00:42:48.000 Yeah.
00:42:49.000 Right, and so the question I wonder, and this is really a question because I don't get to study high-performance athletes with narcissism work.
00:42:57.000 You don't get to do it.
00:42:58.000 I would imagine that.
00:43:09.000 That if in those combat sports, ego is super important to develop.
00:43:13.000 I mean, theoretically, it makes sense.
00:43:15.000 You know, one-on-one competition.
00:43:17.000 It's not about a team.
00:43:19.000 You just have to win.
00:43:20.000 Up to a point, I would say.
00:43:22.000 Well, what I was saying before is that the people that get destroyed, who have these enormous egos, when they get exposed, it takes incredible character to build yourself back up.
00:43:32.000 Some never do.
00:43:34.000 Some get psychologically defeated and they're never the same again.
00:43:37.000 Because the pain of loss and the pain of being exposed as being inferior to your opponent is just too much.
00:43:44.000 But I wonder...
00:43:46.000 Is that such a rare example of when it would be beneficial to be narcissistic or beneficial to have an ego?
00:43:54.000 Well, I mean, it's...
00:43:56.000 But, you know, if you look across the literature, the place it seems to work is individual competitiveness, because if you're in a team...
00:44:04.000 So imagine, you know, you see this in teams all the time.
00:44:06.000 So the old story is the quarterback goes in front of the cameras and goes, yeah, I want it for the team, and the next time the front line just lets the defense through and the quarterback's dead.
00:44:14.000 So he goes, next time he wins, he goes, yeah, I just want to thank my team and God.
00:44:18.000 And then the team supports him.
00:44:19.000 Because in a team sport, you can't be really successful without a team.
00:44:23.000 Maybe basketball a little bit, but like football and stuff.
00:44:26.000 So it keeps that ego in check.
00:44:28.000 But with boxing or fight, it's just you.
00:44:30.000 Yeah.
00:44:31.000 It is, but it also is a team as well because you need a coach.
00:44:35.000 You need someone to train you correctly.
00:44:37.000 And in Tyson's case, when his coach died, when Customato died, and then his relationship with his coaches afterwards deteriorated to the point where he really was just having bucket carriers in the ring with him, his career faded.
00:44:51.000 So you need a back office.
00:44:54.000 You need someone you respect, too.
00:44:55.000 You need someone who's like, hey, man, you keep dropping your fucking left hand.
00:44:58.000 Stop doing that.
00:44:59.000 You're like, okay, okay, okay.
00:45:00.000 Thank you.
00:45:01.000 You need someone who sees your failures and your mistakes and checks you on them, and you need to respect that person.
00:45:08.000 So does Michael Jordan have that person?
00:45:10.000 I think Michael Jordan was so hard on himself and so obsessed with winning.
00:45:17.000 This is why I wanted to bring him up, because I think there's psychological issues that these extreme winners have that you don't get to where they are without them.
00:45:30.000 It's like where the illness becomes beneficial, right?
00:45:35.000 If you're not sadistic, you don't make a good serial killer.
00:45:38.000 Or a good internet troll.
00:45:38.000 Right.
00:45:40.000 Yeah.
00:45:41.000 But if you're not narcissistic or an egomaniac, I wonder if you ever become a guy like Michael Jordan who's just so dominant.
00:45:51.000 Well, he's an example of somebody who's very egotistical.
00:45:55.000 I mean, I don't know him, but that's what people say.
00:45:58.000 He's very competitive, and it's obviously work for him.
00:46:04.000 So the other option might be that, well, if you're kind of a dick and you're really, really good, people will let you get away with it.
00:46:11.000 What are you going to say?
00:46:12.000 That, for Kobe Bryant, they call it the Mamba mentality.
00:46:17.000 He's known for having this mentality where winning at all costs, if you're not with me, fuck you.
00:46:23.000 Right.
00:46:23.000 I'm going to win.
00:46:25.000 And also one of the greatest of all time.
00:46:25.000 Yeah.
00:46:27.000 Yeah, sure, 100%.
00:46:28.000 Yeah, it's weird.
00:46:30.000 It's weird, and it can wreck havoc on your personal life because other people feel left out or maligned or not appreciated.
00:46:37.000 Well, I know with Kobe, he...
00:46:39.000 Got back with his family and was trying to make that work and was a pretty committed dad.
00:46:45.000 He made a correction.
00:46:47.000 He adjusted.
00:46:48.000 Which is also when you achieve a failure in your personal life, a person who is so dedicated to success The only way he got that good is when he encountered mistakes or failures he corrected.
00:47:02.000 So obviously he made that same adjustment in his personal life as well.
00:47:06.000 He must have felt, especially the public issues that he had, he must have felt that they were tremendous failures.
00:47:13.000 And then he had to make corrections.
00:47:16.000 So what you said there's really interesting because that's the question.
00:47:20.000 So do you look at that and go, that's a public failure about my marriage?
00:47:24.000 Yeah.
00:47:25.000 And is the solution to that about me winning by having the winning marriage?
00:47:30.000 Or do you say, God, it's a public failure about my marriage.
00:47:33.000 I need to be a more loving person and just get connected to my family more as an emotional person.
00:47:39.000 Yeah, I think that answer is dependent—I mean, how you answer that question, I should say, is really dependent upon what's your priority.
00:47:48.000 Right.
00:47:49.000 Like, is your priority you, or is your priority you and the people you love?
00:47:55.000 Like, can you work that into the equation?
00:47:57.000 Right.
00:47:58.000 Or is it just, fuck her, I'll get a new wife, you know, who doesn't know me that good?
00:48:01.000 Yeah, I mean, but that's...
00:48:01.000 Right.
00:48:03.000 Some people do that.
00:48:04.000 No, with narcissism.
00:48:05.000 That's what I said.
00:48:06.000 Like, well, you just got a new wife.
00:48:08.000 How can someone do that?
00:48:09.000 I'm like, well, they got a new car.
00:48:10.000 It's the same thing.
00:48:11.000 A lot of famous celebrity-type people wind up doing that exact thing, right?
00:48:16.000 Yeah.
00:48:17.000 I said, my doctoral dissertation was on narcissism and romantic attraction, and it was kind of inspired by Trump, because he always had these beautiful, oh yeah, it was great, he always had these beautiful wives, you know?
00:48:29.000 And I mean, that was back in the day, and he seems like he's settled down now, but I mean, that was just a thing people did, trophy spouse.
00:48:36.000 Well, it seems like to be that guy who has your name on the buildings, and has your name on the jet, and you kind of have to have a super hot wife.
00:48:46.000 It's kind of part of the package, right?
00:48:48.000 It's kind of brand.
00:48:49.000 Seems like it has to be.
00:48:50.000 Sort of the brand thing.
00:48:50.000 Yeah.
00:48:52.000 Well, it's also a narcissism thing because you want everyone to see all this great stuff that you have.
00:48:57.000 So you want everybody to see this beautiful lady that's beside you.
00:49:00.000 Totally.
00:49:01.000 See your name on the building.
00:49:03.000 Yeah.
00:49:03.000 Yeah.
00:49:03.000 And again, it kind of works and why not do it?
00:49:06.000 But the problem is that the other three wives before that one maybe aren't as happy about it.
00:49:12.000 Yeah, but they should...
00:49:14.000 It is part of it.
00:49:15.000 That's what it is.
00:49:17.000 That's what the game is.
00:49:17.000 That's who he is.
00:49:19.000 And that's the game with many of these high-profile businessmen.
00:49:22.000 The game is get a hot wife, buy a jet, maybe an island, keep moving, always show everybody that you have the nicest things, step out of the Bugatti, all that stuff.
00:49:34.000 Yeah.
00:49:35.000 But that's kind of the classic grandiose narcissism pattern.
00:49:39.000 And that life strategy is a successful strategy for a lot of people.
00:49:44.000 I mean, you get status and fame and some money.
00:49:46.000 I mean, you lose a lot of money in those alimony payments.
00:49:50.000 It's not clean, but it works for a lot of people.
00:49:55.000 But it's a very demanding lifestyle.
00:49:57.000 But it's also what we talked about earlier, like what is success?
00:50:00.000 Like there's many people that live in a log cabin and that have a real simple life, but they're real happy.
00:50:07.000 And then there's people that have, you know, a penthouse in Manhattan and they take a helicopter at the airport to fly their private jet to Paris and they're fucking miserable and they're on antidepressants and they're taking pills and they, you know, they're constantly in stress.
00:50:22.000 Yeah, if you try to get...
00:50:24.000 So the problem with trying to get status...
00:50:26.000 I mean, trying to be happy because you're cooler than other people, like you have higher social status, it's impossible to win because there's always somebody better than you.
00:50:35.000 And if there isn't now, there will be in five years.
00:50:38.000 Or in five years, no one's going to give a rat's ass what you did in the first place because they think...
00:50:42.000 They're like, football is for losers.
00:50:44.000 We got rid of football.
00:50:45.000 Only idiots played football.
00:50:47.000 I wonder when a guy like Jeff Bezos gets to $200 billion, does he just enjoy working?
00:50:55.000 Maybe he does.
00:50:56.000 Maybe he enjoys the game of working.
00:51:00.000 At that point, it's not for money because you couldn't spend it.
00:51:04.000 I mean, it would be money as a counter maybe, as like a marker.
00:51:07.000 But it wouldn't be like, oh, I can go buy another Bugatti.
00:51:10.000 I mean, you could buy them all.
00:51:11.000 You could go buy the Bugatti Company.
00:51:13.000 Yeah, you could buy the Bugatti Company and not even notice it.
00:51:16.000 Yeah, you wouldn't even notice it.
00:51:17.000 It would just be eaten up in the next stock bump.
00:51:20.000 Yeah.
00:51:21.000 He'd be curious to talk to.
00:51:23.000 But then he went and got the new wife.
00:51:24.000 He's got a girlfriend.
00:51:26.000 Got the girlfriend.
00:51:27.000 But she's done that kind of hopping around thing.
00:51:27.000 Didn't marry her.
00:51:27.000 Didn't marry her.
00:51:29.000 I have not even kept up with the...
00:51:32.000 She's been with a bunch of high-profile fellas.
00:51:34.000 Good.
00:51:35.000 Yeah.
00:51:36.000 So she's got her own little thing going on.
00:51:36.000 Good.
00:51:38.000 Everyone's happy and, you know...
00:51:41.000 I don't know.
00:51:41.000 I hope he's happy.
00:51:42.000 But it's curious.
00:51:44.000 It's one thing if it's someone who's maybe a writer, like J.K. Rawlings, who's worth like a billion dollars or more, and she's obviously still writing.
00:51:55.000 She loves writing.
00:51:57.000 It's not like she made that money just doing business, doing things she doesn't enjoy doing.
00:52:02.000 She made that money as a consequence of her art.
00:52:04.000 It makes sense to me that she keeps writing.
00:52:06.000 But I wonder, I've always wondered with guys like that that are businessmen, do you enjoy the business aspect of it?
00:52:12.000 Do you enjoy, is there something about showing up at the office and banging out 12 hours a day that's exciting to you?
00:52:20.000 People I know do it kind of like it.
00:52:22.000 People I know in business, they think it's cool.
00:52:22.000 Yeah.
00:52:25.000 It's a game.
00:52:25.000 It's a game.
00:52:26.000 They got an office.
00:52:27.000 They got a team.
00:52:28.000 They're crushing it.
00:52:29.000 I mean, it sounds like fun.
00:52:29.000 Yeah.
00:52:30.000 Fuck Yeah.
00:52:33.000 It's a game.
00:52:35.000 And then social media.
00:52:35.000 Yeah.
00:52:37.000 We kind of touched on it briefly, but it seems to me that if there's anything in this world that feeds narcissism, it would be Instagram.
00:52:45.000 It is.
00:52:46.000 I mean, so social media.
00:52:49.000 So when I first heard about Facebook, it's probably been 10, 15, 12 years, whenever it came out.
00:52:56.000 And I went to one of my students, Laura, and I was like, this is crazy.
00:52:59.000 We've got to study this.
00:53:00.000 Study narcissism at Facebook.
00:53:02.000 So 12 years ago you thought this?
00:53:02.000 This is crazy.
00:53:04.000 I mean, at first, you know, I'm like, this is bigger than Woodstock.
00:53:04.000 Yeah!
00:53:07.000 I think the paper is like 2007 or 8, yeah.
00:53:07.000 So it's 2007, 2008?
00:53:11.000 And so we looked at narcissism.
00:53:13.000 We were like, wow, God, the people who are narcissistic have more friends on Facebook.
00:53:17.000 They spend more time on their picture.
00:53:19.000 They get more glamour shots.
00:53:21.000 You know, you kind of see these, that people are using social media to kind of put out an image of themselves and get followers.
00:53:28.000 And And people have been looking at it since.
00:53:30.000 And with narcissism, you see people who are narcissistic are just more dialed into social media.
00:53:35.000 They have more followers, more friends, more connections.
00:53:39.000 Send more selfies.
00:53:41.000 The kind of thing is just dialed in for narcissism.
00:53:44.000 Narcissism is the energy, it's one of the energies, one of the big energies that keeps those systems working.
00:53:50.000 And Instagram, people haven't really done a lot of comparison social media work, like is narcissism higher on Instagram than Twitter versus TikTok?
00:53:59.000 You know, because these things came to be, they change culturally and we don't have that much money to do research.
00:54:06.000 But when I look at them, Instagram seems like the one that's kind of dialed in for narcissism in particular because it's photographic.
00:54:13.000 It's very good for status seeking.
00:54:15.000 It's also the easiest to lie because you have filters.
00:54:20.000 Oh, yeah.
00:54:20.000 Yeah, and then people pose in front of cars that maybe they rented or aren't theirs or...
00:54:26.000 I find the whole thing hilarious.
00:54:27.000 Weird.
00:54:28.000 Yeah, you get a hype house.
00:54:29.000 I mean, I guess that's what they call it.
00:54:31.000 That's what they call it.
00:54:33.000 My students do study YouTube.
00:54:34.000 They get a hype house down in Malibu.
00:54:36.000 You rent a house on the beach with 10 people and live the dream, take a bunch of photos.
00:54:41.000 Well, there's money in it.
00:54:42.000 That's what's crazy.
00:54:43.000 It's like if we're going by the metric that we used earlier to define success, like what is success?
00:54:49.000 Is it financial success?
00:54:50.000 Because I was reading an article today.
00:54:54.000 We were actually talking about this last night with Tim when we went to dinner.
00:54:57.000 And we were talking about Boa, which is this big steakhouse in Hollywood that's filled with TikTok stars now.
00:55:05.000 Believe it or not, this is one of the biggest steakhouses in Hollywood.
00:55:08.000 And it's like a known place where TikTok stars...
00:55:13.000 Go, and people take pictures of them.
00:55:16.000 But these TikTok stars, you would go, well, this is stupid.
00:55:19.000 Well, is it?
00:55:20.000 Because they're making millions of dollars.
00:55:22.000 Oh, I'm not.
00:55:23.000 But if you are not making millions of dollars, and you're like, look, I'm an accountant, I'm a serious person, and I make $300,000 a year.
00:55:31.000 Well, you're doing very well.
00:55:33.000 But this TikTok star made $300,000 a month.
00:55:37.000 And no one understands why or how, but they're doing it.
00:55:41.000 Is that dumb?
00:55:43.000 And part of what they're doing is hype houses and showing pretty watches and showing gold earrings and diamonds and nice cars and all that shit.
00:55:54.000 It seems like it's a financial strategy that's very beneficial, but it's also based on bullshit and ego.
00:56:01.000 What is this?
00:56:02.000 TikTok and Instagram influencers exposed for renting fake private jet set.
00:56:06.000 Oh, there's a set!
00:56:07.000 What?
00:56:08.000 Oh my god.
00:56:10.000 A set.
00:56:12.000 There's a set.
00:56:13.000 That's nice.
00:56:14.000 Oh, that is hilarious.
00:56:16.000 Oh my god, that is hilarious.
00:56:18.000 They have a fake private jet set.
00:56:21.000 Wow.
00:56:23.000 How weird.
00:56:25.000 Wow.
00:56:26.000 Let me see that post.
00:56:26.000 Hold on.
00:56:28.000 What does it say?
00:56:29.000 It says, nah, I just found out LA Girl is a used-in studio.
00:56:32.000 It says it's a private gesture of Instagram pics.
00:56:34.000 It's crazy that anything you're looking at could be fake.
00:56:37.000 The setting, the clones, the body.
00:56:40.000 It just sort of shakes my reality a bit.
00:56:40.000 I don't know.
00:56:42.000 LOL. Well, I'm not shocked, but I am.
00:56:46.000 I am and I'm not.
00:56:50.000 It's weird, but that thing of balling, balling out of control, you know?
00:56:55.000 Showing everybody.
00:56:56.000 The first time this stuff clicked was I was teaching a class, like a seminar, and the students, you know, they're never paying attention.
00:57:05.000 They're looking at their phones.
00:57:06.000 I'm like, what are you watching during class?
00:57:07.000 And they're watching Khloe Kardashian or Jenner, Kylie Jenner, like driving a Ferrari in LA, like over a curb.
00:57:18.000 It just hurt to watch because I'm like, why is this beautiful car?
00:57:18.000 I'm like, oh!
00:57:24.000 And I'm like, but they're just watching her and I'm like, oh my God, this woman is a genius.
00:57:29.000 She figured this out.
00:57:30.000 Like she was directly beaming TV right to my students and she disintermediated the studios and the writers and the scripts.
00:57:38.000 And she's like, I'm just driving my...
00:57:40.000 It's amazing.
00:57:41.000 It's incredible.
00:57:42.000 What catches people's eyes and what makes something viral.
00:57:45.000 Like Jamie and I were looking at this video yesterday.
00:57:47.000 This dude who is on a skateboard drinking cranberry juice singing along to Fleetwood Mac.
00:57:53.000 I saw that video.
00:57:55.000 I love that guy!
00:57:55.000 Oh my god!
00:57:56.000 I was like...
00:57:58.000 There's something about him.
00:58:00.000 He's singing along, and it's compelling.
00:58:05.000 For whatever reason, it's compelling.
00:58:07.000 Maybe when the world is this bad, just a guy just living his best life on a skateboard, is the hero we need?
00:58:14.000 Maybe, because the way he's doing it, there's no showing off there.
00:58:21.000 He's just got cranberry juice, drinking right out of the bottle, rolling around on skateboards, not wearing anything fancy.
00:58:27.000 Kind of stoked.
00:58:28.000 Yeah, there he is.
00:58:29.000 Yeah, he's living the dream.
00:58:32.000 He looks...
00:58:33.000 Maybe he's...
00:58:33.000 Maybe...
00:58:35.000 Meet Nathan Apodica, the man behind that Fleetwood Mac skateboarding TikTok video.
00:58:41.000 Wow.
00:58:43.000 I love it.
00:58:44.000 Yeah, he's got a Twitter too.
00:58:47.000 Yeah, that's him.
00:58:48.000 See, like, when you watch this guy rolling, like, look, he's just wearing a sweatshirt.
00:58:52.000 There's nothing crazy about it.
00:58:54.000 So, going back to my...
00:58:56.000 Drinking cranberry juice.
00:58:58.000 He's a father from Wyoming.
00:59:00.000 Just having a good time.
00:59:05.000 It's really fun.
00:59:07.000 Because he's stoked.
00:59:08.000 Yeah.
00:59:08.000 And he's passionate.
00:59:09.000 And you're like, this guy's awesome.
00:59:11.000 He's really having fun.
00:59:14.000 When someone's being genuine, when someone's really having fun, for whatever reason, that resonates with us.
00:59:19.000 And it doesn't have to be some chick on a fake jet set pretending...
00:59:24.000 Here I am with my pouty lips.
00:59:26.000 No, it's just a regular dude.
00:59:28.000 He's a regular dude on a skateboard.
00:59:30.000 Yeah.
00:59:31.000 He's got a head tattoo.
00:59:32.000 He's got leaves tattoos on the side of his head.
00:59:35.000 He's got peach feathers in the back.
00:59:36.000 Yeah, something.
00:59:37.000 But he's having fun.
00:59:38.000 He's clearly having a good time.
00:59:41.000 We recognize authenticity, right?
00:59:44.000 We see it in that guy.
00:59:45.000 That's a real smile.
00:59:46.000 He really is singing along to those songs.
00:59:49.000 Yeah.
00:59:50.000 But authenticity...
00:59:52.000 Well, it's an interesting thing because how do you find it?
00:59:55.000 Because it's a bit like lightning in a bottle finding that.
00:59:57.000 And then if you brought him into set and say, do your thing, you'll be authentic.
01:00:00.000 Then it wouldn't be authentic.
01:00:01.000 It's hard to do.
01:00:03.000 That's one of the brilliant things about social media is that there's no other people involved.
01:00:06.000 So you get a chance to see these moments.
01:00:11.000 I was trying to explain this to a friend of mine who is a producer.
01:00:14.000 He produces television shows and a bunch of different things.
01:00:17.000 And we're talking about doing...
01:00:20.000 He's getting into the podcast world, but he's talking about doing podcasts, and he's talking about why is it that podcasts, they have this resonance.
01:00:30.000 They resonate with people in a way that a talk show on television doesn't.
01:00:34.000 And one of the things that I was saying is because there's too many people on these television shows.
01:00:38.000 There's too many people staring.
01:00:40.000 There's too many unnatural aspects of it.
01:00:42.000 This is really natural, right?
01:00:44.000 You and me are just sitting at a desk.
01:00:46.000 There's a lot of people watching and listening, but it just happens to be that way.
01:00:49.000 Yeah, I'm not thinking about that.
01:00:51.000 Right, there's no one here.
01:00:52.000 Here is just you and me sitting at a desk.
01:00:54.000 If there was no one else paying any attention, there was no cameras, the only thing weird is the headphones.
01:00:59.000 Right.
01:01:00.000 And honestly, this is the best way to have a conversation, because I hear you the same level that I hear me, so it keeps me from talking over you.
01:01:08.000 And we're locked into each other, so we don't hear any extraneous noise.
01:01:11.000 Obviously, this is a soundproof room, so we don't hear anything outside anyway, but...
01:01:15.000 That's why it works.
01:01:17.000 The reason why it works is because it's just happening, right?
01:01:21.000 There's no cut.
01:01:23.000 Keith, I liked what you said there.
01:01:25.000 Yeah, can we try that again?
01:01:26.000 Do you think you maybe are too happy that Donald Trump's doing well?
01:01:30.000 I mean, in this day and age, I'm a little uncomfortable.
01:01:33.000 So let's try it again.
01:01:34.000 But this time, what I want you to do is just say, you know, just like a little disdain.
01:01:39.000 We have a little disdain, right?
01:01:40.000 We're both good people here.
01:01:42.000 Just a little sneer.
01:01:43.000 Okay, try it again.
01:01:45.000 I've done those shoots so many times.
01:01:48.000 I bet you have, right?
01:01:49.000 If you're doing a documentary in particular, or you're being questioned or interviewed about stuff, something you want to use, I think.
01:01:55.000 Those moments are hard.
01:01:56.000 Authentic moments are hard to achieve.
01:01:59.000 And inauthentic moments, especially when you're doing it over a long period of time like a podcast, you're going to have some hiccups and clunky moments.
01:02:05.000 But those hiccups reassure people.
01:02:08.000 That, oh, this is like, he's just a person.
01:02:11.000 This is like, just like me.
01:02:12.000 And he is just thinking about this.
01:02:14.000 And, you know, and if you're in the middle of something, you're, well, actually, maybe I might be wrong here.
01:02:20.000 And then people see you rethink things in real time.
01:02:25.000 It makes sense.
01:02:27.000 You don't ever see that in one of those highly produced television shows.
01:02:30.000 They would cut out the rethink thing and they'd go, Keith, let's try it again.
01:02:34.000 Now that you've rethought it, can you just say it one more time?
01:02:37.000 Make it all slick.
01:02:38.000 Yeah, make it all slick.
01:02:41.000 So what that makes me think of is, this is going to sound way off topic, but I went to a business where they were building virtual reality systems to treat PTSD in troops.
01:02:56.000 So you put on virtual reality glasses and you go back to like virtual Iraq or virtual Afghanistan, and it's supposed to bring you back to those feelings.
01:03:04.000 And I thought, well, I'll try and see what it's like.
01:03:06.000 But the way they did it is they'd show you in a room with a bunch of guys throwing cigarettes around, playing cards, talking, but no drama, no narrative.
01:03:06.000 I've never been there.
01:03:16.000 It was just kind of random stuff.
01:03:19.000 And they said the reason that worked, it seems so much more real than movies or television, is that movies, everything feeds into the narrative.
01:03:26.000 So there's no kind of extraneous stuff.
01:03:29.000 It's all narrative-based.
01:03:30.000 So we watch it a certain way, but when it doesn't, when there's things that don't feed into the narrative, they're just kind of random...
01:03:35.000 People get more engaged in it.
01:03:37.000 It seems more real.
01:03:39.000 Sort of like in Pulp Fiction where they have those random conversations about cheeseburgers.
01:03:43.000 That's the best part of the movie.
01:03:44.000 It has nothing to do with the plot.
01:03:45.000 So it's just kind of random stuff, but it brings people in because it makes it seem real.
01:03:49.000 Yeah, it gives you this feeling like you don't know what to expect because weird stuff is happening that you didn't expect.
01:03:56.000 Right, in the moment.
01:03:57.000 If you watch one of those Law& Order shows or something like that, one of those real predictable television shows, no disrespect to Law& Order, but there's some cookie-cutter shows where you kind of see it coming along.
01:03:57.000 Right.
01:04:07.000 In some ways, for some people, it's satisfying to see the bad guy get caught at the end, or maybe there's a little bit of a plot twist that you didn't see, and that's a nice surprise.
01:04:16.000 But for the most part, you kind of know what's happening.
01:04:18.000 Yeah, it's Procedural.
01:04:20.000 But you see a movie like No Country for Old Men where the bad guy gets away at the end and you're like, what the fuck?
01:04:25.000 And you walk out of there going, did I even like that?
01:04:29.000 I loved it, but I was like disturbed.
01:04:29.000 Like I did.
01:04:31.000 Who's that?
01:04:32.000 That guy still freaks me out.
01:04:33.000 That guy is awesome.
01:04:35.000 What is his name again, Jamie?
01:04:35.000 Oh my God.
01:04:37.000 Such a great role.
01:04:38.000 The guy with the terrible hair?
01:04:40.000 Yeah, he's...
01:04:41.000 That guy is fucking...
01:04:42.000 That scared me.
01:04:43.000 He's fucking fantastic.
01:04:43.000 I don't get...
01:04:45.000 Yeah, I don't get haunted by a lot.
01:04:46.000 That's that one movie I'm like, I don't want to watch this one again.
01:04:49.000 I believe that actor could do that to people.
01:04:51.000 Yeah, he was like, I don't think this is real.
01:04:53.000 Like, you just stick with the cows.
01:04:55.000 You just go away.
01:04:57.000 Yeah, there's something about him, man.
01:04:58.000 He's just...
01:04:59.000 He's got that.
01:05:00.000 There's people that have that thing, right?
01:05:02.000 Where they can embody whatever it is, whether it's a psychopath or whether it's a, you know...
01:05:10.000 Bardem.
01:05:11.000 Yeah.
01:05:11.000 Javier Bardem.
01:05:12.000 Okay.
01:05:13.000 Give me a picture of Javier.
01:05:14.000 Let's just go look at him.
01:05:16.000 That motherfucker.
01:05:16.000 Yeah!
01:05:17.000 That motherfucker scares me.
01:05:19.000 Yes.
01:05:19.000 Give me that one right there.
01:05:20.000 Yeah, right there where your cursor's at.
01:05:22.000 Jesus Christ.
01:05:23.000 Yeah.
01:05:25.000 Don't want that guy in your kitchen mad at you.
01:05:28.000 He was just amazing.
01:05:29.000 But he doesn't come across as just kind of all-out evil.
01:05:32.000 He just seems much more like normal.
01:05:34.000 Like, I just...
01:05:35.000 Normal evil.
01:05:36.000 Explosive.
01:05:37.000 That's what he seems to me.
01:05:38.000 Like, anything can happen at any moment, and you're, like, nervous that he's gonna just kill you.
01:05:43.000 Yeah, he's like, what would you like to eat?
01:05:45.000 And you're like, I have a bucket.
01:05:48.000 Why did I say tuna fish?
01:05:49.000 Those are the scary people.
01:05:51.000 The ones that can just go at any moment.
01:05:53.000 Yeah.
01:05:54.000 That gave me the creeps, that movie.
01:05:56.000 Yeah.
01:05:56.000 Great movie.
01:05:57.000 Oh, that's a great movie.
01:05:57.000 Yeah.
01:05:58.000 But the difference is, right, there's things happening in that film that keep you on edge.
01:06:03.000 You never get comfortable.
01:06:05.000 You never feel like, oh, I understand what this movie is.
01:06:05.000 Yeah.
01:06:08.000 No.
01:06:08.000 No, you never get comfortable.
01:06:08.000 No.
01:06:10.000 And that's the case with Pulp Fiction as well.
01:06:12.000 A lot of Tarantino's movies do that.
01:06:14.000 He's very good at that.
01:06:16.000 Keeping you guessing.
01:06:18.000 Where the fuck is he going with this?
01:06:20.000 And you can't really foreclose on, oh yeah, another movie, happy ending, boom, I'm going to go get a taco.
01:06:27.000 I'm still thinking about that guy.
01:06:29.000 Well, the way the mind works is so interesting.
01:06:33.000 And the way the mind interfaces with other people, the way...
01:06:36.000 Yeah.
01:06:36.000 There's certain people that, for whatever reason, they just bring out the worst in some folks.
01:06:42.000 Right?
01:06:43.000 Absolutely.
01:06:43.000 But in different ways.
01:06:45.000 You know, some people make people angry.
01:06:45.000 Yeah.
01:06:47.000 Some people just kind of...
01:06:49.000 Some people destabilize things.
01:06:51.000 Some people cause drama.
01:06:52.000 Yeah, people do different things.
01:06:56.000 Also, some people legitimately can make you a better person.
01:07:02.000 Because when you're around them, you want to do better.
01:07:05.000 You want to be better.
01:07:07.000 Yes.
01:07:09.000 My point was that the opposite is true, too.
01:07:12.000 And this is where the nature versus nurture when it comes to narcissism or any other ego problems.
01:07:18.000 I always wonder, if you're in a bad environment, how much does that shape you as a human being?
01:07:25.000 How much does that change who you are if you're around the wrong kind of people?
01:07:30.000 How many people are out there that are constantly around bad people and they go, you know what, that's how you get ahead in this world.
01:07:36.000 You gotta be an asshole.
01:07:37.000 And so I'm gonna be an asshole too.
01:07:39.000 So...
01:07:41.000 I think you're totally right.
01:07:43.000 I mean, the one idea, sometimes there's this idea we talk about the Michelangelo phenomenon, really, that you kind of get in relationships with people that are really good for you, and they bring out the best part of you.
01:07:53.000 You know, somebody, you're like, they see you for the best part.
01:07:53.000 Right.
01:07:56.000 They see Keith, and they see the best part of Keith, and they make me a better person.
01:08:01.000 And you want to be better.
01:08:02.000 And I want to be a better person.
01:08:04.000 And the Keith they see is a lot better than the Keith I see, and that makes me better.
01:08:09.000 Other people don't do that.
01:08:12.000 They're bringing you down, they're giving you the wrong message, and you can either imitate them and fail, or when you're trying to succeed, they just pull you down and say, do what I'm doing.
01:08:20.000 And sometimes it's little things.
01:08:22.000 Sometimes it's little criticisms that people will do when you're talking to them that keeps you from being comfortable.
01:08:30.000 Yeah, just little jabs.
01:08:31.000 Not that big a deal.
01:08:32.000 And they're like, God, why are you so sensitive?
01:08:34.000 Like, oh, okay.
01:08:35.000 Am I that sensitive?
01:08:36.000 Because you're just fucking annoying to be around, and I've got to get away from you.
01:08:40.000 And those little tiny things.
01:08:41.000 I remember I had a girlfriend once that was really negative.
01:08:44.000 Like, really negative.
01:08:46.000 Everything was...
01:08:47.000 I just complained about everything.
01:08:49.000 And then I moved to California, and I met this girl who was really nice.
01:08:53.000 And I remember thinking the difference in the way I felt around her was like, now I'm having fun.
01:08:58.000 Oh, we could just have laughs together.
01:09:01.000 You don't have to be around someone that's always wearing you down.
01:09:05.000 But if you are, it changes who you are, too.
01:09:08.000 Because your reality is you're interfacing with this negativity all the time, and it can shape your personality.
01:09:16.000 It can shape how you interface with the world.
01:09:18.000 Oh, completely.
01:09:19.000 I mean, that happens all the time you get in this...
01:09:22.000 I mean, this goes back in the old self-research.
01:09:25.000 Like, how do you raise your self-esteem?
01:09:28.000 Well, get around people who like you.
01:09:29.000 That helps a lot.
01:09:30.000 Yeah, because a lot of times your self-esteem is determined by the people around you and people that are anxious all the time bringing you down because if you get success...
01:09:38.000 Like you're saying, if you get successful, they look bad, so they're always jabbing you or they're insecure or whatever.
01:09:46.000 Yeah, that's bad.
01:09:47.000 The other thing is trauma, just those trauma in life screws people up.
01:09:52.000 It just doesn't seem to be very specific.
01:09:54.000 So you get a lot of young childhood traumas.
01:09:57.000 That can lead to narcissism.
01:09:59.000 It can lead to other things as well.
01:10:01.000 It doesn't seem to be specific, but it makes your personality a little more rigid and maybe a little more fragile.
01:10:10.000 So it's not a good thing, but it's not really specific in what kind of bad thing it is.
01:10:14.000 Trauma also creates personality in some people.
01:10:17.000 Like some people, trauma shapes their personality.
01:10:19.000 Their recovery from trauma builds character.
01:10:22.000 And some of the most interesting people that I know had traumatic upbringings.
01:10:26.000 Yeah, and there's this really interesting idea they talk about is post-traumatic growth.
01:10:31.000 So what's weird about life is we can have, like, when trauma happens, it can lead to really negative things and really positive things both simultaneously.
01:10:39.000 And some of those negative things would be, you know, PTSD or stressors or, you know, anxiety or whatever, difficult, relaxing, kind of being wound up all the time.
01:10:50.000 But the positive things are that trauma can give you a motivation to grow and go seek new things.
01:10:56.000 And kind of the classic book on this was Somerset Maugham's The Razor's Edge.
01:11:01.000 Bill Murray made a movie of this.
01:11:02.000 It was a while ago.
01:11:04.000 It was about a guy in World War I who was traumatized in the war and then went out and ended up going to India and sort of seeking some religion.
01:11:13.000 But people who are traumatized, you're suffering and you need to seek a way out.
01:11:17.000 And sometimes that path to growth can lead you to a better place than you would have been if you'd never suffered in the first place.
01:11:23.000 And that's what's powerful about trauma.
01:11:23.000 Right.
01:11:25.000 It's what's powerful about suffering.
01:11:28.000 When we're talking about narcissism, there's an idea that I have had, and I think a lot of people have when it comes to narcissists, is that they're not redeemable.
01:11:40.000 Yeah, and I don't like that idea anymore.
01:11:43.000 And it's because it was very common.
01:11:46.000 It was what I thought when I started studying narcissism.
01:11:49.000 Is it because it's just so difficult to redeem, like alcoholics or cigarette addicts?
01:11:53.000 Yeah, there's a couple things.
01:11:54.000 One is we thought personality was pretty fixed.
01:11:57.000 So we thought all personality, you know, Freud thought it was fixed in the first six, seven years, and maybe, you know, James thought maybe the first 15 or 18 years, but maybe 30. But we generally thought people's personality got fixed when they were young and then when they just sort of stayed the same way.
01:12:12.000 And that doesn't seem to be the case.
01:12:14.000 People do seem to be able to change.
01:12:15.000 And then the other thing with narcissism is that...
01:12:19.000 When people want to change, you know, somebody's depressed or anxious, it's hard.
01:12:23.000 You go to therapy, you do a lot of work, you spend time, it's hard to do, but people can do it.
01:12:29.000 People who are narcissistic often don't have the motivation to change.
01:12:33.000 They have some motivation to change, their marriage sucks, or their work has fallen apart.
01:12:37.000 But they feel pretty good about themselves, so there's a real high dropout rate in therapy.
01:12:43.000 So whenever you look at narcissism in therapy, you find a huge problem of people staying in it.
01:12:48.000 But if you can get people to go in it and stay in it, it looks like people can change.
01:12:52.000 That it isn't over.
01:12:54.000 What do they do?
01:12:55.000 Like, say, if a Donald Trump-type person or someone who is pretty obviously narcissistic goes to a therapist, how do they address that?
01:13:04.000 Well, you know, there's...
01:13:06.000 There's no gold standard for therapy for narcissism because there's never been a randomized clinical trial on narcissistic therapies.
01:13:16.000 How would you conduct one of those?
01:13:17.000 Get 100 people who are narcissistic and put 50 in one condition and 50 in the other.
01:13:22.000 Well, you need more, but 101 conditions.
01:13:24.000 It seems like there's so many other aspects of their life that are constantly in flux.
01:13:27.000 It's hard to find that many people, and it's just very hard to find, so we just don't have that kind of data.
01:13:34.000 Right.
01:13:35.000 We do for other disorders, you know, depression and sometimes maybe borderline personality disorder.
01:13:39.000 We get a lot of people hospitalized for it.
01:13:41.000 We have some.
01:13:42.000 So there's no...
01:13:43.000 I can't say this is what works.
01:13:45.000 Science is proven.
01:13:46.000 You know, it doesn't.
01:13:47.000 What seems to happen is there are different therapies.
01:13:48.000 They range from the classic, more psychodynamic therapies.
01:13:52.000 You know, if you were in New York and were narcissistic, you might see somebody...
01:13:55.000 And they talk about your childhood a little bit.
01:13:58.000 They talk about what's going on now.
01:14:00.000 They'd probably link it to your childhood and some trauma or issues you had in childhood and try to kind of rebuild that narrative about your life.
01:14:10.000 And it would be a longer process, and it would be a little more self-reflective.
01:14:14.000 So that's one of the more psychodynamic therapy.
01:14:17.000 A cognitive behavioral therapy, which is pretty common.
01:14:20.000 You could do it around here, anywhere.
01:14:22.000 They'd say, let's look at the specific behavioral patterns that are messing you up, the certain patterns of thinking, and let's figure those out.
01:14:29.000 Ah, this is what happens.
01:14:31.000 Every time I go home, I want praise.
01:14:33.000 My wife's like, where have you been all day?
01:14:33.000 It just doesn't happen.
01:14:35.000 Or why don't I grab something?
01:14:37.000 Why don't I get a parade when I get home?
01:14:39.000 Right.
01:14:39.000 Like, Joe, let's just unpack that thought a little bit.
01:14:42.000 Do you really think, you know, what's your wife been doing?
01:14:45.000 Oh, I don't know, just eating bonbons.
01:14:46.000 Let's really think about that.
01:14:47.000 Do you really think that's what she's been doing?
01:14:49.000 Who do you think picked up the kids?
01:14:50.000 Well, I guess my wife did.
01:14:52.000 Well, that's something.
01:14:53.000 Maybe she's tired too.
01:14:54.000 And you're like...
01:14:55.000 Yeah, maybe I shouldn't get a parade when I get home.
01:14:58.000 Maybe, you know, so you kind of restructure a little bit.
01:15:00.000 Which I think generally we're cynical when we think about people who are narcissistic or have huge egos adjusting and changing.
01:15:08.000 We're cynical.
01:15:09.000 We think, oh, they just, they experience some negative feedback, so they're pretending to be different because people are mad at them.
01:15:15.000 Right.
01:15:15.000 But we've done that, I mean...
01:15:18.000 We've done the research.
01:15:20.000 Grad students, this is Chelsea Sleeper, did this big study.
01:15:23.000 But we studied a huge number of people who are narcissistic and said, do you have problems being antagonistic?
01:15:29.000 Does your antagonism, your callousness, your lack of empathy, does that cause you problems?
01:15:33.000 They're like, yeah, it does.
01:15:34.000 And they see it more than other people, at least sometimes.
01:15:38.000 So it's different than what I thought.
01:15:40.000 What I thought was...
01:15:41.000 You had people that don't really see that they're running over everybody.
01:15:45.000 But when we ask people, it seems like there's some awareness that, yeah, my ego is kind of screwing up some of these things.
01:15:51.000 I might not want to change it.
01:15:53.000 It might not be worth fixing it because I'm more important than you.
01:15:57.000 But it might be something I see as a problem.
01:15:59.000 And if I could change it easily, I probably would.
01:16:02.000 So people who are narcissistic, they're not sadists.
01:16:07.000 They're not going out there.
01:16:08.000 It's not like, I want to be mean to people.
01:16:10.000 It's like, I want to be loved.
01:16:11.000 I want to be admired, worshipped.
01:16:14.000 I don't want to put a lot of energy into anyone else, but I'm not necessarily trying to be mean all the time.
01:16:20.000 I wonder if many of them have sort of just developed a pattern, and this pattern has served them to a certain extent, and this pattern involves their perceptions of the outside world, their perceptions of themselves, and then these things that they tell themselves and this way of looking at themselves that you would clearly define as narcissistic,
01:16:42.000 but they almost look at it like a tool.
01:16:43.000 And this is sort of, even though it's a crude tool, it's allowed them to navigate the waters...
01:16:51.000 Absolutely.
01:16:51.000 I mean, I think, you know, we use the term self-regulation for this.
01:16:55.000 It's sort of how, if you're trying to pilot your life, yourself through the world, and how do you get ahead and what kind of self do you want to be?
01:17:02.000 Do you want to be sort of a promotional and confident and brash?
01:17:06.000 Or do you want to be quiet and a good friend?
01:17:08.000 Do you want to be studious?
01:17:09.000 How do you want to make yourself work?
01:17:12.000 And if you find, you know, everybody's like, well, the jerks get the girls.
01:17:16.000 You know, well, I'm going to be kind of an arrogant jerk.
01:17:18.000 And you get a couple early successes and you start coming up with this strategy for life.
01:17:22.000 It might work for you for a while, but then it's going to stop work.
01:17:26.000 I mean, that's what happens in life.
01:17:27.000 But it'll probably stop when you reach a self-aware woman that you actually really like.
01:17:31.000 You're just like, no, you're an asshole.
01:17:33.000 You're like, shit.
01:17:34.000 Right.
01:17:35.000 It's worked on all these dummies.
01:17:35.000 I mean...
01:17:36.000 Yeah.
01:17:37.000 Well, I mean, I'm not, you know...
01:17:39.000 I don't want to get into a pot calling the kettle black situation, but I understand that transition, where people are like, maybe it's time for me to make a change.
01:17:49.000 Maybe I want to get married.
01:17:50.000 Maybe I want to slow down.
01:17:51.000 Well, there's also a thing is that we see it in other people that are doing well, and we kind of imitate successful behavior, and some of that successful behavior is people being assholes.
01:17:59.000 Yes.
01:18:00.000 And you think, like, maybe I have to be an asshole to get ahead.
01:18:03.000 Like, you've ever seen any of those pickup artist things?
01:18:06.000 A little bit.
01:18:07.000 Yeah, some of these guys have, like, come up with these courses that they teach men how to...
01:18:12.000 And a lot of them involve treating women like shit.
01:18:15.000 Yeah, nagging?
01:18:16.000 Well, yeah.
01:18:18.000 They treat them in a way that make the women not feel in control of the situation, or they make them slightly insecure.
01:18:24.000 And there's, like, strategies on how to do that.
01:18:27.000 Yeah, no, I mean, this is something you see with narcissism in general in relationships.
01:18:33.000 So one of these strategies is, well, there's a few different ones, just game playing.
01:18:39.000 So what you can do with people is you can say, I'm really committed.
01:18:42.000 Oh, wait, I'm not committed.
01:18:44.000 So in a relationship, there's this, what happens in a relationship is the person who's most committed has the least power.
01:18:51.000 So if I'm dating someone and I love them a lot, and she doesn't love me that much, and I say, what do you want to do tonight?
01:18:58.000 And she goes, I want to go to the new, you know, I don't even know what they do anymore because you can't leave your house, but the new romantic comedy at the theater.
01:19:06.000 I'm like, sure, I'll go.
01:19:07.000 I love you.
01:19:07.000 I'll do whatever you want.
01:19:09.000 So because I'm more invested in the relationship, I've got the least power.
01:19:14.000 So people who are narcissistic, then I'm not that invested in a relationship.
01:19:17.000 They get all the relationship power.
01:19:19.000 It's like, well, I'm going to leave you.
01:19:20.000 Well, so what?
01:19:21.000 I don't care.
01:19:21.000 Let's go get somebody hotter than you.
01:19:24.000 So there's a thing in relationships where by not committing, you keep power over the other person.
01:19:31.000 You can manipulate, I love you.
01:19:32.000 Or do I? And your game playing in that relationship, you keep power.
01:19:38.000 But what you don't get from that is a committed relationship.
01:19:41.000 You get somebody you're controlling.
01:19:43.000 And eventually that person's going to say, I'm out of this.
01:19:45.000 This is bullshit.
01:19:46.000 Yeah, and you get a certain level of resentment, too.
01:19:48.000 Absolutely.
01:19:49.000 But some people they've been played with before, so they feel like that's the only way to win this game.
01:19:54.000 You've got to play back.
01:19:56.000 That's the pickup artistry.
01:19:58.000 And the one thing with, you know, if you go back to the Narsim relationships...
01:20:04.000 Narcissistic relationships, meaning if I get involved with somebody who's narcissistic, they usually start off kind of exciting and satisfying.
01:20:10.000 So you meet somebody, they're confident, they seem like they got it going on, you're like, this is cool.
01:20:15.000 And so it's really exciting.
01:20:16.000 And then there's this normal part in relationships in our culture where it starts exciting, but then it gets more emotionally warm or caring.
01:20:23.000 You're like, okay, that was fun, but what are we going to do now?
01:20:26.000 Maybe we should, you know...
01:20:27.000 Go antiquing together or whatever.
01:20:29.000 I don't know.
01:20:31.000 That's literally in front of these old 70s surveys.
01:20:36.000 So you'd make this transition from more of a fun, sexualized, energetic relationship to something more committed.
01:20:45.000 And the person who's narcissistic goes, I'm not making that transition.
01:20:48.000 I was pretty stoked just doing what we did.
01:20:51.000 I'll go find somebody else and do it again.
01:20:51.000 Right.
01:20:54.000 So the problem with these relationships with people who are narcissistic is they can be really fun, but they're only fun for a few months.
01:21:00.000 And then the problem starts.
01:21:04.000 So is that a symptom of a narcissistic relationship, if they're short-term and you just go one to the next to the next to the next?
01:21:13.000 Yeah, it's kind of that pattern of...
01:21:16.000 So you get short-term relationships because people just...
01:21:19.000 They get sick of your...
01:21:20.000 They figure you out.
01:21:21.000 They figure you out and they find someone else.
01:21:22.000 The newness is gone.
01:21:23.000 The newness is gone.
01:21:24.000 You're kind of over it and you find somebody else.
01:21:27.000 Or they get you and they go, well, I got a chance to up my game.
01:21:31.000 I can find somebody else.
01:21:33.000 You know, I can find somebody better.
01:21:34.000 So if they find somebody better, they'll just bail on you and find somebody better.
01:21:38.000 And then there's this weird thing they do.
01:21:39.000 They find someone better and they post pictures with that person on social media to let the other person know.
01:21:44.000 I don't understand that, Joe.
01:21:46.000 You don't?
01:21:46.000 I mean, I understand it.
01:21:47.000 It's real clear.
01:21:48.000 One plus one is two.
01:21:49.000 It's right there.
01:21:50.000 I guess I should say, I understand it.
01:21:50.000 I know.
01:21:53.000 I just, that's just mean.
01:21:55.000 Dude, I see it all the time and I go, woo.
01:21:58.000 I'm so glad I grew up without social media.
01:21:58.000 I am.
01:22:01.000 Oh my god, me too.
01:22:02.000 What a nightmare.
01:22:02.000 Could you imagine?
01:22:03.000 Like, breakups were so bad.
01:22:05.000 Like, I remember some of my first breakups when I was like 18. And thinking like, God, I'm so sad.
01:22:13.000 I'm so depressed.
01:22:14.000 Imagine if I could look at Instagram and see her on the beach in a bikini kissing some beautiful Brazilian man with a bikini on himself.
01:22:26.000 I was excited.
01:22:27.000 Standing in front of this perfect water like, shit!
01:22:31.000 You're just in your mom's basement, you know?
01:22:35.000 He's got those little grape smugglers on, looking amazing.
01:22:38.000 Shit!
01:22:39.000 I know.
01:22:40.000 She's kissing him.
01:22:41.000 Brazilian colors, you know, for his thong, too.
01:22:43.000 It's just classic.
01:22:45.000 Men with thongs.
01:22:46.000 I know, they scare me.
01:22:47.000 She found a man with a thong?
01:22:48.000 Damn it!
01:22:49.000 So confident.
01:22:51.000 Yeah, I mean, that's what people are going through today.
01:22:54.000 It makes them also want to play that game back, right?
01:22:57.000 I've had friends break up, and then you go to each individual pages, and you watch them torment each other with photos of other people.
01:23:06.000 And they all seem to want to go on vacation almost immediately.
01:23:09.000 They seem to want to be in Hawaii.
01:23:12.000 And they post photos.
01:23:13.000 Yeah, making out with drinks.
01:23:16.000 We're having so much fun.
01:23:18.000 I got my blue Hawaii.
01:23:20.000 Making out with this Brazilian dude.
01:23:21.000 The kisses with the little floating hearts.
01:23:23.000 Those little filters.
01:23:25.000 It's weird that little torture games that people do play with each other.
01:23:28.000 I haven't studied that.
01:23:29.000 I don't know anyone who has yet.
01:23:31.000 I'm sure they have, but I haven't seen it and I want to now.
01:23:34.000 Because it's very interesting.
01:23:36.000 It's...
01:23:36.000 Social media, just the comparison thing alone is so devastating to people.
01:23:42.000 Jonathan Haidt's book is fantastic about that, The Coddling of the American Mind.
01:23:46.000 It just makes you really be concerned.
01:23:49.000 I have two young daughters, and I think about it quite a bit, about them dealing with this comparison thing.
01:23:58.000 It's that, but the thing we're talking about, like the breakup thing, I would imagine that's another level on top of that, because here's someone that you're massively connected to, you were in love with them.
01:24:10.000 Then they rejected you.
01:24:12.000 And then they rejected you, or something went wrong, and then here they are, having the time of their life, and here you are, depressed, eating pizza.
01:24:19.000 Watching it.
01:24:20.000 Oh, I mean, that social comparison, that fear of missing out is the other one that gets really bad.
01:24:25.000 Like, all the friends were at the lake at the party this weekend, and I was home, you know?
01:24:30.000 And it just, it's brutal.
01:24:32.000 Yeah, it is.
01:24:33.000 I've seen, you know, the social media, like, what we've looked at looks like what we're seeing are big spikes in depression with a lot of these kids.
01:24:42.000 Yeah.
01:24:43.000 And...
01:24:44.000 And cutting and self-harm and all those things.
01:24:47.000 Those are...
01:24:48.000 Suicide.
01:24:50.000 Yeah, suicide is going up.
01:24:52.000 And what I've...
01:24:53.000 My sense with social media, this is sense.
01:24:56.000 It's not like...
01:24:57.000 I don't have a paper on this.
01:24:58.000 But my sense is when it started, it was really easy for people and it was great for narcissism.
01:25:03.000 And then the kids started feeling so much pressure.
01:25:06.000 Like what I say with my daughter on social media is as much exposure as the 1930s Movie star.
01:25:14.000 You're out there all the time.
01:25:15.000 That's a good way to look at it.
01:25:16.000 So you get celebrity problems.
01:25:19.000 Narcissism, but body dysmorphia.
01:25:22.000 You go to the plastic surgeons now and you get a nose job so you look better in yourself because everyone's noses are distorted from where they hold their cameras.
01:25:31.000 So you get those problems.
01:25:32.000 And I noticed the kids started going from Instagram to like, then they'd have a fake Instagram account, Finstagram or something.
01:25:38.000 Then they went to Snapchat because it was less pressure because the things went away and they could be a little sillier.
01:25:44.000 Then they moved to TikTok where I don't know.
01:25:46.000 I don't even know what the heck they do on TikTok.
01:25:48.000 They're just dancing.
01:25:48.000 They just dance.
01:25:49.000 I kind of feel like TikTok might be the best of all of them in terms of, like, the health.
01:25:52.000 Right, they're not...
01:25:53.000 Just dancing around, having fun.
01:25:55.000 Like, my 12-year-old does the TikTok, and she's just, like, bouncing around with her friends.
01:25:59.000 Yeah, it doesn't seem that narcissistic to me.
01:26:02.000 It seems silly.
01:26:02.000 It seems more silly and more childish.
01:26:04.000 And so it almost seems like there's so much pressure for those kids that they've migrated to doing these silly dances on TikTok.
01:26:10.000 Now, I don't know if this is true.
01:26:11.000 I just...
01:26:12.000 It seems to me that, like, Facebook is the most narcissistic in terms of expressing opinions.
01:26:18.000 Instagram is the most narcissistic in terms of expressing your image.
01:26:22.000 Yeah.
01:26:23.000 And the photos and the manipulation of those photos, you know?
01:26:26.000 Some people are just ridiculous with shrinking their waist and increasing their...
01:26:31.000 Face shopping?
01:26:32.000 Is that the...
01:26:33.000 No.
01:26:34.000 There's a...
01:26:34.000 Somebody told me face tuning.
01:26:36.000 Oh, face tuning.
01:26:37.000 Yeah, that's what you're telling me.
01:26:37.000 Face tuning.
01:26:38.000 This is the new thing.
01:26:39.000 You face tune so you look better or you look younger?
01:26:41.000 Well, there's apps that'll turn you into an adult, totally different person.
01:26:45.000 You know, like there's an app that turned me into a girl.
01:26:49.000 And my 10-year-old thought it was hilarious to take a picture of me and run it through this app.
01:26:53.000 And I was like, what is that?
01:26:54.000 And she's like, that's you.
01:26:56.000 She ran it through this app and it turned me into a pretty girl.
01:27:00.000 She did it again the other day.
01:27:01.000 Look, I'll show you this picture.
01:27:03.000 There's a side-by-side.
01:27:04.000 It's the most ridiculous thing ever because it's actually me and one of them is me and one of them is me as a girl.
01:27:11.000 And these girls that are growing up that have to deal with this shit, this is...
01:27:15.000 You don't know what anybody looks like, but you know what you look like.
01:27:18.000 So you look at yourself in the mirror and then you look at this...
01:27:21.000 Everyone else.
01:27:22.000 ...fucking version of this shit.
01:27:24.000 Where the hell is this goddamn thing?
01:27:28.000 I'll find it.
01:27:29.000 So what's interesting about this, I mean a lot's interesting, but two questions I ask are what kind of esteem are you getting from putting out fake pictures?
01:27:38.000 Are you getting status?
01:27:38.000 Yeah.
01:27:40.000 I don't think it's working.
01:27:42.000 I don't think you really do get anything.
01:27:43.000 I think you think you're going to get something, but it never really comes.
01:27:46.000 I think you're doing it based on the premise that you're going to develop esteem.
01:27:53.000 There's a famous Khloe Kardashian picture where she adjusted so many things that it became this thing that people were sharing just because it's so preposterous.
01:28:03.000 Because it literally looked nothing like her.
01:28:06.000 So so many people thought it was hilarious that they were just sending it back and forth like, what the fuck is she doing?
01:28:11.000 Like, this is crazy.
01:28:12.000 Okay, I'm not finding this picture.
01:28:13.000 It's taking too long.
01:28:14.000 Okay, you got an elk in there?
01:28:15.000 I got a lot of photos in here.
01:28:17.000 I don't know why I don't have it.
01:28:19.000 It's okay.
01:28:19.000 I thought I did.
01:28:20.000 But this photo is like a preposterous photo because everyone knows what she actually looks like.
01:28:27.000 And then you look at this picture.
01:28:28.000 It's like this perfect woman.
01:28:29.000 And I'm like, who is that?
01:28:31.000 And underneath it, she wrote, location under bitch's skin.
01:28:36.000 So she's doing it.
01:28:38.000 That's it.
01:28:39.000 But everyone knows this is where it's crazy.
01:28:41.000 Everyone knows you don't look like that.
01:28:43.000 You're a famous person.
01:28:44.000 It's not like she's taking a photo and like, hey, here's what I look like.
01:28:49.000 What do you look like?
01:28:49.000 Here's my selfie.
01:28:50.000 And she says that.
01:28:51.000 You're like, whoa, she's really hot.
01:28:53.000 If she sent you that picture and then you went to go meet her at the mall, you'd be like...
01:28:58.000 Who are you?
01:28:59.000 Catfished or whatever.
01:29:00.000 Yeah, who are you?
01:29:01.000 You're not this person.
01:29:03.000 Like, this is a different human.
01:29:04.000 But by writing under bitch's skin, like, it exposes the mentality of these things.
01:29:11.000 You're doing it to make people feel bad about what they look like.
01:29:15.000 And this is so face-tuned in Photoshop that literally she forgot to add one of the sides of the chain she was wearing.
01:29:22.000 So she's wearing this chain.
01:29:24.000 One of them has disappeared because it's been absorbed in this filter.
01:29:28.000 But it's still working to get people upset because of her attractiveness.
01:29:33.000 It disturbs me how dumb people are.
01:29:36.000 And it's not just that it gets people upset of her attractiveness, but also people that think it looks really good.
01:29:42.000 So what if I said people aren't dumb, but people have a problem discounting for other explanations?
01:29:51.000 So if I said, hey, I'm doing this, and this is me, and you go, well, this is you, obviously, but I got to remember this is Photoshop.
01:30:00.000 But 99% of the time, there's no Photoshop.
01:30:03.000 So it's hard for me to discount the Photoshop, even though I know you're Photoshopped.
01:30:08.000 So I mean, there's old studies like this in the 60s.
01:30:11.000 We have people, like with brainwashing in North Korea, where they'd have people...
01:30:16.000 You read a statement like, I think the Americans are awful or whatever, and people, even though they know they're under duress, will still sort of think they believe it.
01:30:24.000 Right.
01:30:25.000 And I wonder if there's something like that here, like, this is fake, but you're still kind of hot, or maybe it's just, or maybe it's like, man, you have such status.
01:30:33.000 I don't know.
01:30:34.000 Well, people, men in general, are really dumb, right?
01:30:37.000 Because we look at fake boobs and we go, wow, she's got nice boobs, even though you know they're fake.
01:30:45.000 Like, they can be round, like a soccer ball.
01:30:49.000 Right, it's cues.
01:30:50.000 But something about it is, it like...
01:30:53.000 Our brain.
01:30:53.000 Yeah.
01:30:54.000 And we go, that's hot.
01:30:54.000 Yeah.
01:30:55.000 We don't go, wow, how disturbing is this?
01:30:58.000 Not a lot of reflection.
01:30:59.000 Yeah.
01:30:59.000 Right.
01:31:00.000 We just go with the good part of the feeling.
01:31:00.000 Very little.
01:31:03.000 The sexual ape part of the feeling.
01:31:03.000 Right.
01:31:06.000 Right.
01:31:07.000 So I wonder if you do that with the...
01:31:07.000 Yeah.
01:31:09.000 I mean, it's It's pretty interesting.
01:31:09.000 I don't know.
01:31:10.000 And then what happens if you're growing up in a world where like half the images you know are just fake?
01:31:15.000 A lot of the images that you see of people on Instagram have been fucked with.
01:31:19.000 A lot.
01:31:20.000 I don't know what the number is, but it's a lot.
01:31:22.000 A lot.
01:31:23.000 And when I put this photo up on my Instagram, I got messages from friends of mine that are girls that go...
01:31:30.000 One of the things they would say is like, I use filters, but fuck, that's crazy.
01:31:34.000 So I'm like, wow, okay, you use filters, but that's great.
01:31:37.000 Why are you using filters?
01:31:39.000 And some of these girls are very pretty, which is even more insane.
01:31:42.000 It's like, why would you use filters if you're already pretty?
01:31:45.000 You already hit the genetic lottery in terms of facial features, but you want everything to be smooth.
01:31:49.000 You want there to be no pores and...
01:31:52.000 Yeah, what's the filters going for?
01:31:54.000 I mean, what are the filters?
01:31:55.000 Is it a certain look or is it just to tighten it up?
01:31:59.000 It's to make you look younger and smoother and perfect.
01:32:02.000 If you do this and scrunch, you see those lines in your skin.
01:32:07.000 Some people don't want to see any of that because they think that a line in the skin or a weirdness to the facial structure is negative.
01:32:16.000 And really...
01:32:18.000 Boils down to breeding choices, right?
01:32:20.000 I mean, that's what it is.
01:32:21.000 Like the geometry of your face.
01:32:25.000 Yeah.
01:32:25.000 Like that your jaw's wider, your eyes are a good distance apart, your cheeks are a solid size.
01:32:30.000 You look like you'd be a good breeding candidate.
01:32:32.000 I mean, that's really what we're doing.
01:32:33.000 Yeah, I mean, it's kind of...
01:32:34.000 Yeah, phi coefficients and stuff.
01:32:36.000 Yeah, it's pretty...
01:32:37.000 It's weird.
01:32:38.000 It's super weird when you look at these images when you know that they're Photoshopped.
01:32:38.000 It is weird.
01:32:43.000 You know how the Explore...
01:32:45.000 I don't know if you ever go to the Instagram thing, there's a little Explore section where you just look at random people that you've never seen before.
01:32:51.000 I found this one lady who all of her pictures made her look like a cartoon.
01:32:55.000 Like, all of them.
01:32:57.000 Like, she had, like, a filter that was, like, made in Russia.
01:33:01.000 But she didn't want to be a cartoon.
01:33:03.000 I don't think so.
01:33:04.000 Like, this was her...
01:33:05.000 It's hard to know what she really looked like.
01:33:07.000 Because all of her filters, the...
01:33:10.000 The skin on her face was so bizarrely smoothed out that she looked animated.
01:33:15.000 It looked terrible.
01:33:17.000 Uncanny, kind of.
01:33:18.000 Yeah, like she had a cheap phone, and then she ran them through these cheap filters, and this was her face.
01:33:24.000 And sometimes she'd have stars all around her face, and sometimes she'd have...
01:33:28.000 It was weird.
01:33:29.000 I wish, I mean, like I know we've done the work, looking at people who are more narcissistic, more grandiose, don't use as many filters because they just like, they think they look so good, they don't worry about it as much.
01:33:40.000 And people more vulnerable, we notice using more filters.
01:33:44.000 But I don't know if what you're talking about is strategic.
01:33:47.000 Are you strategically trying to get more attention?
01:33:50.000 Or is it a fashion?
01:33:52.000 I just don't know what the filters are supposed to do.
01:33:55.000 Well, I think it's preparing us for artificial reality.
01:33:58.000 That's what I think.
01:33:58.000 I think it's preparing us for virtual reality.
01:34:00.000 Because there's already virtual reality games where you could go and like...
01:34:05.000 Do you know what Sandbox is?
01:34:07.000 You ever do that?
01:34:08.000 It's really cool.
01:34:09.000 It's a VR place where you go to.
01:34:12.000 They actually have one here in Austin.
01:34:13.000 We went the other day.
01:34:14.000 And you put on these VR goggles and a haptic feedback vest, and then you're a different thing inside this game.
01:34:21.000 You could be like a pirate, or in this one game we played, we were robots.
01:34:25.000 You're going to be able to put that on and be a beautiful person.
01:34:28.000 And it's going to be crude at first, but eventually it's going to mimic the motion and the look of an actual person, and we're going to become accustomed to it.
01:34:35.000 So if you don't like what you look like, you can go be some Raquel Welch from the 1960s, and you can be perfect, and you can do that inside this video game.
01:34:44.000 And I think that's going to be...
01:34:46.000 I think whether it's through augmented reality, through glasses, virtual reality, one of those things is going to become real.
01:34:55.000 I agree, and I just don't know why it's taken so long.
01:35:00.000 Because I went into one of our labs, this is years ago, and tried in a cave, you know, where they have the virtual reality and they have the...
01:35:07.000 The censor, so they know where you're going.
01:35:09.000 And it was really crude.
01:35:10.000 And I was like, oh my god.
01:35:12.000 This is amazing how real this is.
01:35:15.000 I mean, I was standing over a pit, and I'm like, I'm going to die.
01:35:17.000 It was great.
01:35:19.000 So we did a study where we made people in a kind of fake Kim Kardashians.
01:35:22.000 We made these avatars, you know, to see, but it's so crude at this point.
01:35:26.000 And then I've seen some of the stuff and I'm like, this is going to take over the world.
01:35:30.000 Because once you can just dial in and immerse in this and then you start adapting these different avatars and then what do those do to your personality?
01:35:37.000 Do you become that person when you do it?
01:35:40.000 Do you have...
01:35:51.000 Yeah, I think we're just a few decades away from not recognizing normal life anymore.
01:35:58.000 I think we passed that about five years ago.
01:36:00.000 I'm sorry!
01:36:02.000 You might be right.
01:36:03.000 You might be right.
01:36:04.000 Now, what if someone lives with or works with a narcissist?
01:36:10.000 What if you're a person and you say you're in an office, you work for a PR firm or something like that, your boss is a narcissist.
01:36:20.000 Is there a way you can explain to a narcissist that they're a narcissist?
01:36:24.000 Is there a way you can help them?
01:36:28.000 I wouldn't do that, generally.
01:36:30.000 I wouldn't go and sort of, if it's my boss, I wouldn't confront them about, like, I just, because you get, so the problem is somebody's narcissistic and you confront them, you get, you can get reactions that are, like, aggressive.
01:36:42.000 Yeah.
01:36:42.000 So the classic formula for aggression is you take somebody who's narcissistic and you say, you suck, or you say, you can't do that, you can't have that.
01:36:51.000 Right.
01:36:52.000 So what do you do if there's like a CEO of a company and you're working your way up the ladder and your boss is a narcissist?
01:36:57.000 So you have to protect yourself because what happens is you might get manipulated or lied about or whatever.
01:37:03.000 So you keep records of everything.
01:37:05.000 Make sure everything's above board.
01:37:07.000 And then if you do want to manipulate somebody like that, you kind of suck up to them.
01:37:14.000 I mean, that's what people do.
01:37:15.000 And you see in these corporations that people who are narcissistic will have these suck-ups, these kind of yes-men or yes-women that follow them around.
01:37:22.000 But that's what they always say about Trump, right?
01:37:24.000 Well, I mean, I assume...
01:37:25.000 Those are the only people that work around him because he fires everybody else.
01:37:28.000 I assume that's what those guys do, yeah.
01:37:31.000 I mean, that's...
01:37:33.000 So one of the things you can have happen is you can just become kind of a sycophant of a...
01:37:39.000 You know, of a narcissistic boss, but I don't think that's what anyone wants to do.
01:37:45.000 No, you want me like a lamprey on the bottom of a shark.
01:37:47.000 Yeah, exactly!
01:37:48.000 You're just kind of following up.
01:37:50.000 You're just lampreying on that bad boy.
01:37:51.000 So that's a strategy to get through life, if you want.
01:37:55.000 I don't recommend it, but usually the other thing is if somebody's that narcissistic, they've done it to you and they've done it to a bunch of people, whatever they're doing.
01:38:03.000 So find allies.
01:38:05.000 Find strength in numbers, figure out what's going on, keep records, make sure the person's not crossing any lines.
01:38:11.000 If they cross lines, go to HR. Yeah.
01:38:15.000 Don't put yourself in a position where you can get exploited.
01:38:19.000 Be careful about trusting, that kind of thing.
01:38:23.000 And if you're nice to somebody like that, they might like you.
01:38:25.000 And if you criticize them, they'll like you less.
01:38:28.000 So that's where that conflict comes in.
01:38:30.000 That's a terrible strategy, though.
01:38:32.000 I'm sorry, man!
01:38:33.000 It's the worst!
01:38:35.000 I just can imagine myself being in an office, working for someone like that, going, fuck.
01:38:39.000 Yeah.
01:38:40.000 Just dealing with that.
01:38:41.000 I mean, you usually just want to get the hell out.
01:38:43.000 I mean, that's the problem.
01:38:44.000 Or you try to get the person promoted.
01:38:46.000 I mean, this is what happens in real life.
01:38:47.000 You try to get them promoted out so you get a better boss.
01:38:50.000 I mean, people do a lot of...
01:38:51.000 I mean, they do a lot of horrible things.
01:38:53.000 Try to get them promoted out.
01:38:53.000 That's hilarious.
01:38:55.000 Get them moving to a better job.
01:38:57.000 You're so good.
01:38:58.000 You know what?
01:38:59.000 You should be the king of the world.
01:39:01.000 Yeah, maybe over in, you know, you should move to Texas.
01:39:04.000 Have you thought about moving?
01:39:06.000 What do you think about psychedelics for people with personality disorders?
01:39:12.000 Jesus, that's a wide open question.
01:39:15.000 I can give you a very long answer if you don't mind.
01:39:17.000 I don't mind at all.
01:39:18.000 Okay.
01:39:20.000 So...
01:39:23.000 There's been this explosion in psychedelic research.
01:39:28.000 The history was psychedelic medicines were really popular in the 40s and 50s, early 60s.
01:39:36.000 Famously, Bill W. at AA was a proponent of LSD to induce mystical experience, because inducing mystical experience seemed to be a way of getting people past alcoholism.
01:39:49.000 There's a lot of interest, and when it all got shut down in the 70s, it all kind of went underground.
01:39:54.000 People used MDMA for a while, and then they found out about that and said it has no benefit, and so they shut it down.
01:40:01.000 We're in this weird place now where the research is coming back.
01:40:05.000 People in these research centers are really interested in MDMA and psilocybin.
01:40:12.000 For treatment, and they're focusing on PTSD, you know, a lot of trauma therapy, and they're focused on couples therapy.
01:40:20.000 Those seem to be a couple big ones.
01:40:26.000 So those treatments are going on.
01:40:30.000 The other thing that's going on are people doing shamanic medicines.
01:40:33.000 So people are going to Costa Rica or Peru primarily to do ayahuasca, Huachuma, San Pedro.
01:40:45.000 And they're doing those retreats because they're illegal in the U.S. and they're trying to heal.
01:40:51.000 So I have a student, Brandon Weiss, who should get all the credit for this, who was interested in studying psychedelics several years ago.
01:41:00.000 It's been probably four years.
01:41:02.000 And so we were interested in measuring personality change in psychedelic use.
01:41:08.000 And so what we did is went down to measure people in some of these centers and measure their personality before going down, you know, before using the psychedelics, a week after, and then a follow-up, you know, a three-month follow-up,
01:41:24.000 looking at personality changes and...
01:41:28.000 Also getting peer reports of personality.
01:41:30.000 So not just measuring their personality, but saying, hey, get a friend to see if their friend sees your personality's changed.
01:41:36.000 Because it's easy to get people to say their personality changed, but you want to confirm it with a peer to make sure it's legit.
01:41:42.000 So we've been working on the plant medicine side of this, which is a whole different bag of tricks than the other psychedelic side.
01:41:54.000 Long story short, what Brandon's dissertation found was that people using the ayahuasca had a big decrease in what we call neuroticism, which is this personality trait that has to do with anxiety and depression and hostility.
01:42:10.000 So we found a big drop in that.
01:42:13.000 So then I was talking to Brandon like a week or two ago, and I'm like, I'm going on Joe Rogan, man.
01:42:17.000 What do you got for narcissism?
01:42:19.000 He said, dude, I'll check it out for you.
01:42:21.000 So Brandon sent me the data on narcissism a couple days ago.
01:42:26.000 This is just fresh.
01:42:27.000 This is not science.
01:42:29.000 I mean, there's scientific data, but it needs to be written up.
01:42:31.000 I'm just talking.
01:42:33.000 But what it looks like is it looks like that the more extroverted piece of narcissism wasn't changing, going down, if anything, it was going up a little bit.
01:42:41.000 The more like drive The piece that had to do with vulnerability, insecurity, was improving.
01:42:50.000 So that seemed to be getting better.
01:42:52.000 But we had a measure of entitlement in that study, like a sense of entitlement, and that didn't seem to change.
01:42:58.000 Really?
01:42:59.000 Yeah, which I thought, well, that would change.
01:43:02.000 So where the biggest action seems to be is this broader sense of depression, anxiety, anxiety, So the weakness seems to have been healed,
01:43:22.000 but the strength seems to maybe have been enhanced.
01:43:25.000 A little bit, yeah.
01:43:27.000 And for some people, that's not good.
01:43:30.000 Yeah, but I'm guessing for the people, you know, so when I started getting, when I first got interested in the psychedelics, the research had looked at a trait we call openness to experience.
01:43:42.000 And openness is a broad trait that has to do with creativity and philosophy and aesthetics and interest.
01:43:49.000 And so what they found in this research at Hopkins of people doing psilocybin, you know, mushrooms, reported their openness getting up, increasing.
01:43:58.000 So I thought, well, gee, we do ayahuasca, people are going to get super open after that.
01:44:02.000 Turns out the people who go down and drink ayahuasca are already pretty open to start with.
01:44:09.000 So it's really almost like a screen.
01:44:11.000 Like you're only getting people that are already pretty curious, open, creative people that are going to do it.
01:44:17.000 Right, like healthy user bias.
01:44:19.000 Yeah, it's a bias.
01:44:20.000 So we got a selection bias, I think.
01:44:23.000 So we're not really seeing that.
01:44:24.000 And so I don't think the risk down there is really...
01:44:28.000 I mean, there could be a risk of ego inflation.
01:44:31.000 I wouldn't be...
01:44:32.000 I'm not so concerned about it.
01:44:34.000 I think more, though, what's going on is it seems to be trauma that's healed a little bit.
01:44:39.000 I mean, this is so...
01:44:40.000 This stuff is so intense.
01:44:42.000 And it's so...
01:44:43.000 And then...
01:44:45.000 So I started...
01:44:46.000 You know, when I started trying to figure this out a little bit, I thought, well, you just go ask the shaman, you know?
01:44:52.000 Well, this is a story.
01:44:52.000 Because...
01:44:54.000 So the first guy to study narcissism was a guy named Havelock Ellis, who was this British, and maybe Australian back in Australia, but British sexologist.
01:45:03.000 Sexologist?
01:45:04.000 Sexologist.
01:45:05.000 So he started studying narcissism because it was like self-pleasuring, like self-love.
01:45:10.000 And this same guy, a very curious dude, he also went to the Southwest United States in the late 1800s and discovered them eating peyote.
01:45:20.000 So he brought peyote back to Britain and gave it to a bunch of friends and wrote the first scientific article on peyote use called something like Artificial Fantasy or something.
01:45:31.000 Really cool.
01:45:33.000 And he wrote this paper and he's like, well, we did it and we felt sick and then we turned the lights down and pretty soon we were kind of using it the way the Indians did it.
01:45:41.000 And I thought, you know what?
01:45:43.000 Maybe you should have just asked him.
01:45:45.000 No!
01:45:46.000 Before you stole their sacred plant, you know, maybe have a conversation or two and say, what is this sacred plant?
01:45:53.000 And so, you know, Brandon met with people and I've talked to people that do this and said, what do you think's going on?
01:45:59.000 You know, how do you see it?
01:46:01.000 Because as an outsider, I'm like, I just think of the brain becoming plastic and the new pathways developing.
01:46:06.000 I don't know if it's that metaphor.
01:46:08.000 And when I talk to the people down there, they're saying this is really about healing trauma and they see a lot of these negative energies and they're trying to clean these energies off you and it's really, it's like a very much a healing thing.
01:46:21.000 But what they're talking about is spiritual.
01:46:25.000 And what I do is psychology, and there's a bridge between the two that's hard to cross, if that makes sense.
01:46:31.000 So I can understand the spiritual practice down there, but it's hard to talk about that in psychology terms.
01:46:37.000 So I can understand the personality process, but it's hard to talk about that in spiritual terms, if that makes sense.
01:46:44.000 We're kind of like two different disciplines, and if you're not Carl Jung, it's hard, which is why all the people doing research in psychedelics are using neuroscience.
01:46:51.000 So when you're comparing how people come in versus go out, it sounds like there's relatively little data and it's kind of being accumulated and a lot of it is guesswork.
01:47:03.000 It is very little data.
01:47:08.000 When I do a personality study, I want a sample of a couple hundred people, like 200 people in my study, 250. So like if you had 250 people that were diagnosed with some version of narcissistic personality disorder or narcissism, you would want to study them for a while before you sent them down there.
01:47:30.000 If I really wanted to do this study for real, you'd have to do a placebo-controlled.
01:47:37.000 So you'd have to have your maloca set up and your shaman, and you'd have to have one condition where they're drinking this awful stuff that's bad espresso, but it's not ayahuasca.
01:47:47.000 And the other condition, they drink the ayahuasca.
01:47:50.000 So you have to have a placebo-controlled...
01:47:53.000 I wonder how many people would trip balls on the placebo.
01:47:56.000 Well, they've done this, and people, they sense it's real, but I don't think they trip balls.
01:48:02.000 I don't know.
01:48:03.000 I mean, people say that, but I'm like, really?
01:48:06.000 Yeah, it's hard when people have expectations of an experience, and then they convince themselves they're having that experience.
01:48:13.000 Yeah!
01:48:14.000 Well, in the psychedelic work, you know, it always comes back to set and setting, like mindset and setting.
01:48:20.000 So if you're in the jungle and you're drinking a placebo...
01:48:23.000 Right, and you've come in there and you've been working on your intention and you've gone into diet ahead of time, you're dieting, you're there, something's going to happen, you know?
01:48:32.000 I mean, you could go down there and do a ceremony, but it's very hard for me to imagine somebody having the same experience they would with ayahuasca in their mind.
01:48:40.000 People report things like that, but I just...
01:48:44.000 I don't know.
01:48:45.000 But that's how you do it right.
01:48:46.000 You do a placebo-controlled trial.
01:48:48.000 So they do these trials with ayahuasca in Brazil, where they'll have you drink a cup of ayahuasca or a cup of tea that tastes like ayahuasca, and they'll put you in the scanner, like an fMRI.
01:48:59.000 The problem with those trials, though, is you don't have the whole shamanic effects.
01:49:03.000 Set and setting.
01:49:03.000 Right.
01:49:04.000 You don't have set and setting, and so the work we're doing is, you know, really interested in the whole shamanic process, but you can't say, well, it's the molecule of, you know, it's not DMT, it's ayahuasca, it's the process.
01:49:15.000 One of the things that comes out of the heavy psychedelics, whether it's psilocybin or DMT or any of the other ones, is ego death.
01:49:22.000 Like, there's something that happens to you where the ego gets diminished.
01:49:25.000 I think for me, maybe the most profound one was 5-MeO-DMT. That was a very heavy ego death experience because it made you feel like you didn't exist for a while.
01:49:38.000 It lacks the visuals of NN-DMT and you feel like you're literally a molecule in the center of the universe, like you're a part of everything and nothing about you is even remotely significant.
01:49:54.000 And then when you come back to it, you feel like your ego is sort of scrambling to put its pants back on and tie its shoes.
01:50:02.000 Yeah, like, what?
01:50:03.000 And then you can feel it.
01:50:05.000 You can feel your ego trying to regain control of the situation and like...
01:50:09.000 Brushing itself off.
01:50:11.000 And I remember making this concerted effort to try to grasp where my mind was when I came out of it and before the ego would come back.
01:50:21.000 Like to try to recognize like, oh, I was thinking when I came back, even the way I talk, like when I'm saying things, a lot of times I'm saying things...
01:50:30.000 I want them to sound intelligent, not just because I'm trying to convey a thought clearly, but I want people to think I'm smart.
01:50:37.000 I want it to come off like, oh, I like the way that sounded.
01:50:41.000 That was a smooth-sounding sentence.
01:50:44.000 Or if not smart, at least that I'm interesting to listen to.
01:50:48.000 So there's a trick to even formulating sentences that you're not just expressing yourself, but you're expressing yourself with the intention of pleasing or impressing others.
01:50:59.000 I was real aware of that, maybe for one of the first times clearly in my life.
01:51:04.000 I was like, oh, that's kind of gross.
01:51:06.000 It made me think about it.
01:51:07.000 The fakeness.
01:51:08.000 Yeah, it's gross being fake.
01:51:10.000 Not just fakeness, but the intention behind it that it wasn't entirely pure.
01:51:19.000 And I was thinking that death of the ego, like if there's anything that is...
01:51:25.000 It's a haunting narcissist.
01:51:26.000 It's an out-of-control ego.
01:51:28.000 It's like, this is part of it.
01:51:30.000 Maybe that would be an effective therapy, but maybe it would have to be done over a period of multiple sessions.
01:51:37.000 So I have some questions, because I haven't tried 5-MeO.
01:51:41.000 And this is...
01:51:44.000 So you have full ego, like you just molecule in the universe?
01:51:48.000 I felt like I fucked up.
01:51:49.000 Right when I did it, I was like, oh my god, I'm dead.
01:51:52.000 Like, really, more than any other psychedelic.
01:51:55.000 Because you don't see anything.
01:51:58.000 It's just all white.
01:52:01.000 You're gone.
01:52:01.000 Everything's gone.
01:52:03.000 You feel like you got shot through a cannon to the middle of everything.
01:52:09.000 There's a weird sense that we have, I guess, because of gravity, where you feel the floor underneath you, and so you get a sense that that's down, that this is up, and that that's left, that's right.
01:52:20.000 When I did 5-MeO, I didn't have any feeling like that was no longer real.
01:52:26.000 And instead, it was like down was infinite, up was infinite, left and right were infinite, and you didn't exist anymore.
01:52:33.000 It broke...
01:52:35.000 Down the barriers, like all the form of being a human, whether it's blood, tissue, bone, personality, breath, everything, just went down to cells, and then went down to atoms, and then those atoms are part of the soup of atoms that are all around you.
01:52:54.000 So, I've got a million questions, but I'm going to ask too.
01:52:57.000 Did you feel there was a message other than what you told me?
01:53:00.000 Did you feel there was a spiritual voice there?
01:53:02.000 No.
01:53:03.000 Or there was something there that's just boom, you know?
01:53:05.000 Just boom.
01:53:05.000 Boom.
01:53:06.000 It was different.
01:53:07.000 And DMT, the DMT that you experience in Ayahuasca, I've felt entities, I've had communication, I've felt intelligence, I've been mocked and jeered at and laughed at and shown love and shown beautiful things.
01:53:22.000 I didn't feel any of that in 5-methoxy.
01:53:26.000 5-methoxy DMT was really—it's a stronger psychedelic experience, apparently, ounce per ounce, gram per gram, than regular DMT is.
01:53:38.000 More potent.
01:53:39.000 Did you find you benefited from that?
01:53:42.000 Maybe.
01:53:43.000 I only did it twice.
01:53:45.000 I think one thing I did get out of it was that realization that how much the ego really does have a grasp on what you're doing all the time, even if you don't think it does.
01:53:59.000 And that sometimes is probably some benefit in terms of your performance in certain things with that desire to do well and desire to communicate in an impressive way.
01:54:12.000 There's some benefit to that, clearly.
01:54:14.000 And for me, as a person who communicates professionally, there's probably some benefit to that.
01:54:17.000 But it was also...
01:54:24.000 We're good to go.
01:54:43.000 It's me going, keep it together, don't freak out, keep it together, don't freak out, let it happen, let it go.
01:54:49.000 There's all that internal dialogue going on, like, wow!
01:54:52.000 There was none of that.
01:54:53.000 I didn't exist anymore.
01:54:55.000 I was gone.
01:54:57.000 See, that doesn't sound fun.
01:55:01.000 I kind of want to do it, just because it's like, come on, I've got to try that.
01:55:04.000 McKenna didn't enjoy it.
01:55:06.000 Terence McKenna did not enjoy that version.
01:55:08.000 He didn't like it.
01:55:10.000 That's not a good recommendation.
01:55:11.000 You don't want that on your psychedelic rental by owner.
01:55:17.000 One star from McKenna Brothers.
01:55:19.000 It's just not good.
01:55:21.000 So when people talk about ego death, so this is such a great question because narcissism is ego, but it's sort of one way to have ego.
01:55:29.000 It's sort of an easy-to-see ego.
01:55:31.000 It's partly why I study.
01:55:32.000 It's kind of entertaining.
01:55:33.000 It's big.
01:55:34.000 And you can have an ego that's all about fear, where you're just scared all the time.
01:55:38.000 So ego does a lot of things.
01:55:40.000 It's not just narcissism.
01:55:42.000 But what you're talking about is, like, foundationally, like, how do you get to that core of being?
01:55:47.000 And they talk about ego death in the psychedelic community, and I started, you know, we use their scales to measure this.
01:55:53.000 We have instruments to measure ego death, and I've looked at them and measured them, and it seems like people don't really, they mean that in different ways.
01:56:01.000 So what you're talking, when you're telling me, like, I was blown into the Akosic, you know, whatever quantum field into nothingness, I'm like, that sounds like ego death.
01:56:10.000 It felt like actual death.
01:56:13.000 It felt like fucking death.
01:56:14.000 That was the scariest part about it.
01:56:16.000 I felt like, oh my god, I really fucked up.
01:56:18.000 I'm dead.
01:56:20.000 Yeah, it's ego death.
01:56:22.000 So that to me sounds like ego death.
01:56:26.000 There's stuff that happens on ayahuasca where you get eaten alive and you feel like you're dying, your bones are scattered through the wilderness, and that seems like ego death.
01:56:38.000 You know, people have experiences like that.
01:56:41.000 And then there's experiences people talk about like, you know, I was looking at the ocean and I just kind of drifted off into nothingness or it kind of just drifted away.
01:56:50.000 And I'm like, that sounds like you just got a little high and relaxed.
01:56:54.000 It kind of sounds like napping.
01:56:56.000 You know what I mean?
01:56:57.000 Like what you're talking about ego death versus like, you know, I just kind of took some mushrooms and looked at the sunset.
01:57:03.000 But in the questionnaires, it's hard to distinguish between those things because we just haven't.
01:57:08.000 There's not a lot of people who have experienced ego death.
01:57:10.000 I think in some of them, like we were talking about towns being by the ocean where people are chill, because you're just confronted by the majesty of the ocean.
01:57:19.000 There's something about these majestic experiences that are so overwhelmingly powerful that they just put you in check.
01:57:27.000 Like standing next to an elephant.
01:57:28.000 You think you're a strong person, like, I'm a bad motherfucker, and you stand next to an elephant, and you're like, yikes!
01:57:33.000 It just puts it in perspective when you feel this...
01:57:36.000 This enormous, massive animal.
01:57:40.000 It leaves no doubt that this thing is infinitely more powerful than you.
01:57:45.000 There's something about the psychedelic experience that does that as well.
01:57:48.000 It is so mind-blowing that it forces you to sort of recalibrate your significance.
01:57:55.000 So here's the problem with somebody like me doing this kind of work.
01:58:01.000 The big side effect of, I mean, one of the big side effects of ayahuasca, so I studied this because I find it fascinating, but I don't recommend it to people because the side effects are religious.
01:58:14.000 These drugs are entheogenic.
01:58:16.000 They're kind of God awakening.
01:58:19.000 And I started doing this work, and I'm like, holy shit, this stuff's real.
01:58:24.000 And it gets very hard when you see some of this spiritual stuff happen to go back and go, oh, it's just fake.
01:58:31.000 What do you mean by the side effects are religious?
01:58:34.000 Meaning...
01:58:35.000 That if you, you know, they've done these big surveys of people taking DMT and they see aliens, they see entities, and when they're doing it, you know, when you're doing it in a shamanic context, the medicine itself has a spirit, you know, Mama Ayahuasca or San Pedro or, you know, Combo,
01:58:50.000 all the visionary medicines have their own entities and they open you up so these entities go in and then the shaman are controlling the space to make sure the bad entities don't get in and the good entities come in and You know, help clean out the bad entities and stuff.
01:59:05.000 And so they're working on this sort of spiritual realm that they see very clearly.
01:59:11.000 You know, they see it.
01:59:12.000 But you can't really see it from the outside.
01:59:16.000 It's very hard to talk about psychologically.
01:59:19.000 I mean, I don't really have a good language for it.
01:59:22.000 So you do this stuff, and you start experiencing entities, and you go, how do I make sense of that?
01:59:27.000 What do I call those?
01:59:28.000 Do I say it's the collective unconscious?
01:59:30.000 It seems to me that the only way people understand what you're talking about is if they've experienced it themselves, and then they're like, oh, okay.
01:59:38.000 Because you can talk about this to people that don't have any psychedelic experience, and they just seem to think you're a loon.
01:59:44.000 Right, that's what I'm trying to talk about too much.
01:59:47.000 But if you talk to someone who's been there before, they're like, okay.
01:59:52.000 Yeah, yeah.
01:59:53.000 And then they're like, and then what?
01:59:55.000 So I guess what I'm saying is my concern is, as a scientist, I started working...
02:00:03.000 I've hung out in a lot of indigenous cultures.
02:00:06.000 I've traveled with it.
02:00:08.000 I fish a lot.
02:00:09.000 I surf.
02:00:10.000 I travel.
02:00:10.000 I've just been to a lot of places, seen a lot of cool stuff.
02:00:13.000 So I started working in this shamanic context and seeing what's going on.
02:00:19.000 And I think for me, I'm like, there's something real here.
02:00:22.000 And it's something super powerful.
02:00:24.000 And these guys know medicine that we don't know.
02:00:27.000 And it's a little frightening that I don't have language for it.
02:00:31.000 Well, there's an ego, when you talked about ego, there's a perception that the West has that we have the best answers.
02:00:40.000 Yeah, I don't think we do.
02:00:41.000 I think we kind of suck.
02:00:44.000 But they're great in comparison to some cultures that exist in the world.
02:00:49.000 But then when you deal with these cultures that have this mastery of this mystical medicine, all of a sudden you're like, hmm, maybe we're full of shit.
02:00:58.000 Yeah, maybe there's another layer to things that we're just not so good at.
02:01:02.000 And maybe we're really good at these certain limited problems that we nailed.
02:01:05.000 And then we got our egos like, oh, we can solve all the problems.
02:01:08.000 It's like someone who's really good at playing chess, and they have this understanding of chess, and they're really good at chess, and so they think, well, obviously I'm superior because I'm great at chess, but then they're around someone who's an amazing gymnast, and they're like,
02:01:08.000 Right.
02:01:24.000 oh, wait a minute.
02:01:25.000 I can't do that.
02:01:27.000 I've spent all my time doing this, but I didn't learn that, and I thought that this was superior, and then I'm watching you do the uneven bars and fly through the air and land on the balance beam, and I can't do that.
02:01:37.000 Yeah, it's in a whole different plane of existence.
02:01:39.000 We're experiencing Western life with traffic and internet access and all these different things.
02:01:44.000 And we've gotten really good at this, so we think that this is the way to live, because I can send you an email.
02:01:49.000 You can't send me an email when you're in the jungle and you've got a leaf in your hand.
02:01:52.000 That's nonsense.
02:01:52.000 These people are fools.
02:01:54.000 Eating bananas and...
02:01:55.000 When you go there and you see what they can do with their plant medicine and you experience when they're playing their songs and you realize the song is actually guiding the psychedelic experience, you're like, oh,
02:02:10.000 so they're very, very sophisticated in a world that I don't even have any information about whatsoever.
02:02:17.000 Yes.
02:02:18.000 And the training is so different.
02:02:20.000 So for me to get a PhD, I find a mentor, I study a topic, I study it for several years, and by five years I'm able to produce knowledge on my own.
02:02:29.000 So if I can go write research, that means you're a PhD.
02:02:32.000 You're able to produce new knowledge.
02:02:35.000 If I'm in the jungle and I want to study ayahuasca, I don't read a bunch of books and do a study.
02:02:40.000 I sit by myself in a hut by the water and I drink it.
02:02:44.000 You know, I drink a little bit and I diet.
02:02:46.000 You know, I do a diet and I sit with this medicine for a month or whatever the period of time is for months until I understand the medicine.
02:02:53.000 You know, you can sit with tobacco and study it for months and you understand how tobacco works and you understand it better than anyone.
02:03:00.000 So it's just a different training.
02:03:01.000 What do you mean by tobacco?
02:03:01.000 What do you do with tobacco?
02:03:02.000 Well, like my shaman...
02:03:05.000 A lot of shamans use tobacco.
02:03:06.000 Yeah, they use tobacco as like a master plant.
02:03:09.000 And so when they dye it, they'll drink it, they'll smoke it, they'll do like Nunu, you know, like...
02:03:15.000 What is the active ingredient in the nicotine or the tobacco itself?
02:03:19.000 I think it's the nicotine that they...
02:03:23.000 I've heard the term machupa, like jungle tobacco they use, and I've heard it's a very powerful master medicine.
02:03:29.000 Obviously it is in all the natives.
02:03:31.000 They blow tobacco smoke in people's faces.
02:03:34.000 Yeah, they blow the tobacco, but they also use it where they make a powder, like a snuff, a snuff, and they blow it through a tube at your nose.
02:03:41.000 I don't know why you put your hands up, you just inhale, and they shoot it up your nose.
02:03:44.000 It's a very potent form.
02:03:45.000 They have this very powerful chewing tobacco where they take a huge thing and make it really small, and you chew it.
02:03:52.000 I think that it works with the ayahuasca too, the MAO, but this is sort of out of my expertise area.
02:03:58.000 But I know it's a very important medicine for them.
02:04:00.000 So it's something you train with and you use it.
02:04:03.000 So if I was doing a ceremony and I had trained with tobacco, I would use that tobacco to help me in the ceremony.
02:04:09.000 So tobacco would be like an ally for me.
02:04:12.000 Yeah.
02:04:13.000 And do they specifically target certain aspects of people's personalities when they go on these experiences?
02:04:21.000 Does anybody do that?
02:04:22.000 Or do they just give you a trip and what you find you were supposed to find?
02:04:28.000 Or you just find whatever you find and deal with it?
02:04:33.000 So, my understanding, and this is just talking to people who do this, I have done research, but not a lifetime of work, is that they're looking for energy.
02:04:44.000 So, very much, it's like you see these negative energies and you're working on them.
02:04:48.000 I mean, the idea is you have a soul, you know, a soul body, a causal body.
02:04:53.000 What is it in Indian?
02:04:55.000 Ananda Mayakosha?
02:04:56.000 I don't know.
02:04:57.000 It's kind of a bliss body.
02:04:59.000 And that's where these problems happen.
02:05:01.000 Sort of you get damage there, this karmic damage, and these psychic remoras are kind of attaching to you.
02:05:08.000 This is why it doesn't make any sense psychologically.
02:05:10.000 And they're kind of going in there and go, let's get these off of you.
02:05:13.000 Let's get your soul clean so you can do it again.
02:05:17.000 But that's the kind of stuff they're seeing.
02:05:19.000 It's not really working with psychology, but you go in there with an intention, set and setting.
02:05:24.000 So you go like, I want to be more loving.
02:05:26.000 I want to heal this pain.
02:05:28.000 I want to be a better dad.
02:05:30.000 The work I do is always trying to be a better parent.
02:05:32.000 Just trying to be a better human.
02:05:34.000 But people are doing stuff like that.
02:05:36.000 But it isn't like going to a psychologist and saying, well, how was your childhood?
02:05:39.000 How are your behaviors?
02:05:40.000 You're not doing any of that.
02:05:42.000 It's just very...
02:05:43.000 It's just kind of very, I guess, uncharted medicine.
02:05:47.000 And some of the discussions they're having down there are...
02:05:51.000 Do you frame it more in terms of a Western frame?
02:05:53.000 Do you interpret it?
02:05:54.000 Do you not interpret it for people?
02:05:57.000 It sounds to me like they're developing a hybrid system that's a little bit Western, but sort of foundationally...
02:06:04.000 Do you think that's because of demand?
02:06:07.000 Western people are demanding some structure to it?
02:06:10.000 I think so.
02:06:11.000 Is that good or bad, though?
02:06:12.000 I don't know.
02:06:13.000 Everything changes.
02:06:15.000 I mean, that's the way these systems just kind of cycle around.
02:06:19.000 And they learned it.
02:06:21.000 The people of the Shipibo learned it from another group.
02:06:23.000 And they probably learned it from the Incas.
02:06:24.000 And it's probably changed.
02:06:26.000 And then the Westerners get down there and it changes.
02:06:28.000 And probably some Westerners get down there and try to...
02:06:32.000 This is what they did with tobacco.
02:06:34.000 They could try to strip it out and sell it and do all sorts of Westerners stuff.
02:06:38.000 But...
02:06:39.000 What did you mean when you were saying that it's more like religion?
02:06:44.000 When you were talking about the experience, that it's...
02:06:48.000 Meaning that when you're dealing with...
02:06:50.000 If I go to John Hopkins and take synthetic psilocybin, I'll have a psychedelic experience.
02:06:58.000 I'm using synthetic psilocybin, so I'm not going to throw up.
02:07:01.000 I'm not going to feel sick.
02:07:03.000 I'm just going to sit there and put something over my head and relax, and that's going to be my experience.
02:07:08.000 I go in to do plant medicine.
02:07:09.000 I'm going to take a medicine like ayahuasca.
02:07:13.000 It's going to be in its natural form.
02:07:15.000 I'm going to feel sick.
02:07:17.000 I'm going to hopefully throw up or have diarrhea.
02:07:19.000 I'm going to purge.
02:07:20.000 And that purge is super important.
02:07:22.000 That's like part of the healing process is purging.
02:07:24.000 So it's different.
02:07:27.000 And then the entity in ayahuasca is going to heal me.
02:07:30.000 The spirit of ayahuasca, it's like a spirit, is going to do the work along with the singing of the shaman.
02:07:36.000 So there's a spiritual energy that's supposed to be the act of ayahuasca.
02:07:41.000 We don't really have words for this in psych.
02:07:45.000 I mean, Carl Jung talked about this stuff, but in 100 years, psychology has been very behaviorist.
02:07:50.000 We just don't have good language for this kind of thing.
02:07:53.000 So the concern is, I mean, people that live in this very Western kind of world, and then you go and see something else, you go, holy crap, how do you come back?
02:08:03.000 You know, it's hard for people.
02:08:05.000 But if you just go do the normal psychedelics, there's no spiritual aspect, you go take them, you don't throw up, and maybe you have the same healing, you don't have to have all those questions, you know?
02:08:14.000 That's the risk.
02:08:18.000 I wish there was a way where we could bring that to America and have people who were licensed professionals.
02:08:28.000 If there was a shamanic research board and you passed a bar of how to be a shaman.
02:08:36.000 I think there's probably some beauty in going to these Cultures where everything is as it's been for thousands and thousands of years.
02:08:45.000 We don't have any control over it.
02:08:46.000 But there's a lot of people that don't want to go to the jungle.
02:08:49.000 No.
02:08:50.000 No.
02:08:50.000 And I think...
02:08:51.000 Yeah, I think what's going to happen is there's going to be...
02:08:55.000 You know, first of all, there's all the normal psychiatric medicines.
02:08:57.000 No one's getting rid of those.
02:08:59.000 But if those aren't working, you'll try maybe MDMA or...
02:09:03.000 And you're not going to get the ego death with MDMA. You get a little bit of it, right?
02:09:08.000 Tip it.
02:09:09.000 Well...
02:09:10.000 What I've seen in the literature—I'm not a psychonaut, man.
02:09:13.000 I'm just a dad.
02:09:14.000 I don't have a mini-man.
02:09:15.000 I just hang out with some psychonauts.
02:09:17.000 But the literature is usually that the mescaline-based drugs or MDMA don't get the profound ego death like you would with 5-MeO, like you were saying.
02:09:26.000 So they're a little more gentle.
02:09:30.000 It probably won't be as profound, and so it'd be less risk.
02:09:35.000 Psilocybin can be a little crazier, I think.
02:09:38.000 So probably people would do those, but some people that are a little more intrepid might want to go to the jungle.
02:09:43.000 It's more intense, it's more interesting, but it's probably going to be the more open people, more curious people.
02:09:49.000 It's so funny as an adult, as a person, it seems like you go through this structuring process from the time you're a baby to the time you're an adult and then you kind of deal with what state your mind and personality are at and then you try to do some repair work.
02:10:07.000 And while you're trying to do this repair work, you're dealing with these underlining structures that have existed in your body and your mind for decade upon decade.
02:10:17.000 And they've carved these very deep paths of just – you're used to things.
02:10:24.000 You're used to the way you are and it's very difficult for people to change.
02:10:28.000 I think it's one of the reasons why we've had this cynical approach to people who are narcissists or people with ego problems, that that is just who you are forever.
02:10:37.000 Who you were 20 years ago is who you are today, and that's who you'll be 20 years from now, period.
02:10:42.000 Right.
02:10:43.000 You're fucked.
02:10:44.000 Set in plaster.
02:10:45.000 Yeah.
02:10:46.000 Because these paths are cut so deeply.
02:10:49.000 So, you know, this makes me think, you know, Tim Ferriss, right?
02:10:52.000 He's down here.
02:10:53.000 He's given all this money to MAPS and he's been a huge support to psychedelic research.
02:10:59.000 Amazing what he's done.
02:11:02.000 And he talks about, he uses the metaphor of clay, you know, that you're kind of, your life is grooved.
02:11:08.000 You have these clay, you know, kind of grooved in clay and this is how you act.
02:11:12.000 And what the psychedelics do is loosen that up and allow you to put in new grooves if you want.
02:11:17.000 I think that metaphor is good.
02:11:19.000 The people at Imperial College and stuff sometimes use a snow globe metaphor, like, you know, the snow globe's calm and then you shake it up and the psychedelics are shaking it up and allow the snow to fall differently.
02:11:30.000 I sometimes think of those glass...
02:11:32.000 My metaphors always suck.
02:11:34.000 I think of those glass animals in Venice.
02:11:38.000 You have like your glass elephant with all these spears stuck in you from life.
02:11:43.000 Everything you've done just get these spears jabbed in you.
02:11:46.000 And the psychedelics allow you to kind of heat up and pull some of those out and heal a little bit.
02:11:51.000 But that metaphor of the psychedelics opening up these channels and allow you to work...
02:11:57.000 It's, I think, a powerful metaphor because it's what happens.
02:12:00.000 It also tells you, if you're doing this stuff, have a freaking professional with you and don't do it at home.
02:12:05.000 I mean, I'm not doing whatever you want at a fish show, but this is dangerous, powerful medicine.
02:12:10.000 And if you're going to be crafting your psyche, you want people with you that know what they're doing that are evil people.
02:12:17.000 When you set out to write this book, we should talk about this book, The New Science of Narcissism.
02:12:22.000 We haven't even got to UFOs yet.
02:12:24.000 I'd love to get to that.
02:12:26.000 Let's get to that right after we ask this question.
02:12:27.000 After we do my book.
02:12:28.000 What was your intention?
02:12:30.000 Was your intention to sort of illuminate these issues for people, to help them guide their own way through it and find out what strategies they have, or just to just diagnose it and describe it as a condition?
02:12:42.000 I've been studying narcissism for probably 25, 30 years.
02:12:46.000 It's been that long, just because I started doing it in grad school, and I have a whole bunch of implicit or tacit knowledge.
02:12:52.000 I just know it a lot that's not written down, and I've got to put this all down so anybody who wants to figure out narcissism can grab this, read it, and kind of know what's going on, and then they can go figure out what they want from there.
02:13:04.000 So I wrote it a bit like...
02:13:06.000 A tool for people who really want to understand it and then change.
02:13:11.000 I'm not so good.
02:13:12.000 I don't like telling people what to do.
02:13:14.000 I can tell that.
02:13:15.000 You can tell.
02:13:15.000 You're pretty easygoing guy.
02:13:16.000 I just hate telling.
02:13:17.000 I'm like, man, you've got to find your own journey.
02:13:19.000 You know, plot your own adventure.
02:13:21.000 Fuck, I'm doing my best.
02:13:22.000 I get it.
02:13:23.000 You're doing your best.
02:13:23.000 Like, you've got to do your best, too.
02:13:25.000 But like here are the tools and then I wrote the book and I try to explain like here's how personality works.
02:13:31.000 I try to explain a little bit like here's how we assess how we assess personality so you don't be an idiot and take a bunch of tests online.
02:13:38.000 Like I try to explain to people how this thing works in simple terms.
02:13:41.000 I don't know if it worked.
02:13:43.000 That's my effort.
02:13:44.000 UFOs.
02:13:45.000 Yeah, I just, I'm like, what the hell are interdimensional UFOs?
02:13:50.000 What are the dimensions?
02:13:51.000 I can't figure this out.
02:13:53.000 Well, I mean, even the phrase interdimensional UFOs, that's never really been defined.
02:13:57.000 I know, but don't people talk about this?
02:13:59.000 Yeah, people talk about all kinds of horseshit.
02:14:00.000 Right?
02:14:00.000 I was like, but who's going to know?
02:14:02.000 I'm like, Joe Rogan, I got to figure this out.
02:14:04.000 I'm like, what the hell is it?
02:14:05.000 Interdimensional, what's the dimension?
02:14:06.000 You came to the wrong place.
02:14:07.000 I have no idea if that's even, that might be total nonsense.
02:14:12.000 I assume it's total nonsense.
02:14:14.000 I just wonder what it is.
02:14:15.000 Well, I think when people say that, they're just grasping at straws.
02:14:22.000 Like, if you could say for sure this is an interdimensional alien life form, wow, you would have the most amazing peer-reviewed paper ever, right?
02:14:33.000 Pretty good one, yeah.
02:14:34.000 In order to say that, you would have to have some real data.
02:14:37.000 You'd have to be able to demonstrate.
02:14:39.000 You'd have to be able to show how this is provable either with some sort of mathematics or...
02:14:44.000 Some kind of evidence.
02:14:46.000 Something.
02:14:47.000 Right.
02:14:47.000 You can't just say it's an interdimensional UFO. But people do say things like that.
02:14:52.000 So that's what it is.
02:14:53.000 Somebody just said that's what it is?
02:14:55.000 Well, one of the things when you talk about narcissism and ego, one of the things that people do, they do like to pretend that they are special.
02:15:05.000 And this is one of the reasons why I'm so very, very skeptical about personal psychic experiences, personal UFO experiences, personal experiences with Bigfoot or whatever it is, because it instantaneously makes you more significant than you are without those experiences.
02:15:22.000 So if you're a person that has been abducted by a UFO, and I'm not saying that people haven't.
02:15:27.000 If people have had that experience, I have no idea what your experience has been.
02:15:31.000 But if you are full of shit and you say you have been abducted by a UFO, you are automatically, instantly more interesting.
02:15:40.000 Yeah.
02:15:41.000 Instantly.
02:15:41.000 Yeah.
02:15:42.000 Instantly.
02:15:42.000 You're interesting, more fascinating.
02:15:44.000 You're interesting in a way that no one else is because you've experienced this godlike creature from another world.
02:15:52.000 Right.
02:15:52.000 And they have chosen you.
02:15:53.000 For some strange reason.
02:15:55.000 Maybe you have a particular genetic sequence that they're interested in, or maybe you have been chosen throughout your entire life, and that's why you're so special.
02:16:07.000 Seated.
02:16:07.000 Yeah, there's a thing about people wanting to be special, the chosen one.
02:16:13.000 I talked to this lady that was telling me that she channels...
02:16:17.000 I'm a UFO from another planet and she was telling me all this nonsense, all the different things she does.
02:16:24.000 And I said, are you on medication?
02:16:26.000 And she got really upset at me for asking her if she's on medication.
02:16:30.000 I'm like, that's a legitimate question.
02:16:32.000 You're telling me that you are in contact and you channel a being from another planet.
02:16:38.000 You just expect me.
02:16:39.000 You're not saying at all, I know this sounds crazy.
02:16:42.000 I know this is nuts.
02:16:45.000 Instantaneous, grandiose behavior.
02:16:47.000 Instantaneous.
02:16:49.000 I need to respect this because this is real.
02:16:53.000 I am forced in this position where she has this knowledge that's coming from this interstellar Time traveling entity or whatever the fuck it is.
02:17:05.000 It communicates there as a medium.
02:17:06.000 It's a type of mental disorder.
02:17:08.000 And this is not discounting actual real extraterrestrial experiences because they very well may be real.
02:17:17.000 If you're talking about unique experiences, novel unique experiences that you haven't had, How do you know?
02:17:24.000 You don't know.
02:17:25.000 It's like if you were trying to describe ayahuasca to someone who would never experience you like, that guy's full of shit.
02:17:30.000 But then if you took the ayahuasca, you'd be like, oh my god, it's real.
02:17:34.000 That could be the exact same thing in terms of UFO abduction or UFO experiences and close encounters.
02:17:40.000 I don't know.
02:17:41.000 But I do know that there's something about expressing that you have had these experiences that makes you command respect in some weird way that I don't like.
02:17:50.000 Because it makes me like, oh, all of a sudden you're special.
02:17:53.000 You're the chosen one.
02:17:54.000 Are you really?
02:17:55.000 You're a channeler.
02:17:57.000 You're doing a seance.
02:17:59.000 You're talking to people from the great beyond.
02:18:00.000 You're channeling some entity from 400 million light years away.
02:18:04.000 Are you really?
02:18:05.000 Or is this bullshit?
02:18:07.000 Because it seems like it's bullshit.
02:18:10.000 The problem is that there's too many people that take advantage of just this narrative that there are UFOs out there or that Bigfoot is out there.
02:18:19.000 I was in the woods.
02:18:20.000 I experienced him.
02:18:21.000 He talked to me through his mind.
02:18:23.000 I understood his languages.
02:18:24.000 Bigfoot talks to people telepathically?
02:18:27.000 Oh, sure.
02:18:28.000 I'm sure, yeah.
02:18:29.000 There's enough stories out there of people that you can get kind of any combination of those variables, like Bigfoot's interdimensional, Bigfoot's from another planet, Bigfoot knows where the cameras are, that's why you never take pictures of them.
02:18:44.000 But I did a show for a sci-fi channel a few years back called Joe Rogan Questions Everything, and I went into it far more enthusiastic about these subjects than I came out.
02:18:55.000 When I came out of it, I was thinking, there's a lot of people with mental illness, and that's what a lot of this is.
02:19:01.000 The more I thought about it, the more I'm like, this is just a lot of people searching for meaning.
02:19:06.000 One of the things that I was saying is you find a lot of unfuckable white guys.
02:19:10.000 That's when you go looking for UFOs or Bigfoot.
02:19:14.000 It seems like people that have been left out of the dating game, I'm just calling that one scale I'm not going to develop.
02:19:21.000 The unfuckable white guy scale.
02:19:23.000 Not happening.
02:19:24.000 Not this lifetime.
02:19:25.000 That's what it seems like.
02:19:26.000 It's like a lot of people, they're not getting a lot of attention otherwise.
02:19:32.000 But they want it.
02:19:33.000 Yes, they want it.
02:19:34.000 And they really go out of their way to talk about these experiences Yeah.
02:19:56.000 If you're a person who's accustomed to people telling the truth.
02:19:58.000 Yeah.
02:19:59.000 And this is a thing that I also found out.
02:20:01.000 When people lie a lot, they are not good at detecting lies.
02:20:05.000 And they're not good at recognizing when other people detect their lies.
02:20:09.000 Like someone who's like a pathological liar, they lie all the time, they make things up all the time.
02:20:14.000 They must lie to themselves too.
02:20:16.000 Yeah, they're just going for it.
02:20:17.000 Just lie, lie, lie.
02:20:18.000 I think they lie to themselves as well.
02:20:20.000 I don't think they're like super brutally honest to themselves and then lie to other people.
02:20:25.000 I think it's no one wants to be a liar.
02:20:28.000 So when you've decided that you're just gonna start lying about things, you're probably, instead of thinking like, hey, I better make this lie good, you're probably like psychologically twisted and you're fucked up.
02:20:41.000 So they would tell these stories that they don't resonate.
02:20:44.000 We were talking earlier about people being authentic, and authenticity resonates.
02:20:49.000 These stories don't resonate at all.
02:20:52.000 There's no resonant.
02:20:53.000 But occasionally you get one that does.
02:20:56.000 I talked to a lady that said she saw Bigfoot, and she did not seem full of shit at all, but I think she saw a bear.
02:21:02.000 So it's a real sighting, but just a mis...
02:21:05.000 Bears walk on two feet all the time.
02:21:08.000 And black bears walk on two feet all the time.
02:21:11.000 And she saw this thing.
02:21:12.000 And she was in the Pacific Northwest, which if you've ever been up there in the forest, it's insanely wooded.
02:21:19.000 It's like Q-tips.
02:21:20.000 Like you buy a box of Q-tips, that's how the trees are stacked next to each other.
02:21:23.000 And she saw this thing walking through the woods on its hind legs.
02:21:28.000 I bet it was a bear.
02:21:29.000 Black bears are frequent up there.
02:21:31.000 I bet it was a bear that had a hurt paw or something and was just walking on two legs.
02:21:35.000 They do it all the time.
02:21:36.000 There's a lot of video of black bear walking on two legs.
02:21:38.000 There's no video of Bigfoot.
02:21:40.000 Like the Abominable Snowman or Yeti, they think is a bear too, right?
02:21:44.000 Could be, for sure.
02:21:45.000 Could be a bear.
02:21:45.000 Yeah, could be.
02:21:46.000 I've never seen a Bigfoot.
02:21:47.000 I've seen a Wolverine.
02:21:49.000 I've seen wolves.
02:21:50.000 Oh, have you really seen a Wolverine?
02:21:51.000 Yeah, I saw a Wolverine.
02:21:52.000 That was once in my whole life.
02:21:54.000 And the guy that I was with was like, oh my god, it's a Wolverine!
02:21:57.000 That's a Because you never see them.
02:21:59.000 They're pretty rare.
02:21:59.000 But if I saw a wolverine, I've never come close to a Bigfoot.
02:22:02.000 And I hang out with a lot of guys and they haven't either.
02:22:05.000 It's so attractive though.
02:22:07.000 It's one of those things where even if you did see it, it would be so hard to know.
02:22:14.000 If someone saw it and they were telling you, it'd be so hard to know if they're telling the truth because so many people are full of shit.
02:22:21.000 And it's such an attractive thing to see.
02:22:23.000 If you tell a person that you saw...
02:22:26.000 I was in the forest.
02:22:27.000 I saw a Sasquatch.
02:22:29.000 Automatically, people would roll their eyes like, what the fuck?
02:22:32.000 But if you did...
02:22:34.000 How would I know?
02:22:35.000 It would have to resonate with me.
02:22:39.000 But I still wouldn't know.
02:22:40.000 I'd be guessing.
02:22:40.000 I can't tell if people are lying.
02:22:42.000 I'd like to believe I can.
02:22:43.000 I mean, it's very hard to tell if people are lying.
02:22:45.000 That's why the UFO thing and all this interdimensional thing, that's why I think it has something to do with mental illness.
02:22:51.000 It has something to do with personality disorders.
02:22:53.000 Yeah.
02:22:53.000 I get that sense, too, that there's a weirdness in there, too.
02:22:57.000 There's some narcissism, but there's also just some weird...
02:23:00.000 You see this with fame.
02:23:02.000 So Roy Baumeister is a famous social psychologist.
02:23:05.000 My postdoc advisor did a paper with Len Newman on alien abduction in the 90s.
02:23:11.000 And their theory was that people had...
02:23:13.000 You know what hypnagogic hallucinations are?
02:23:15.000 Like you're asleep and you feel like you're frozen and you're awake and you can't move.
02:23:19.000 Yeah, sleep paralysis.
02:23:20.000 Yeah.
02:23:20.000 Yeah, exactly.
02:23:21.000 So they get that state or their highway hypnosis or something and they go...
02:23:27.000 Ah, something weird happened.
02:23:28.000 I'll go ask people.
02:23:29.000 No one says anything.
02:23:30.000 And they run into somebody and goes, oh, maybe you were abducted by an alien.
02:23:33.000 And then they go talk to an alien expert.
02:23:36.000 And that guy goes, what happens?
02:23:37.000 And people go, well, I felt like I was frozen.
02:23:40.000 And they hypnotized me.
02:23:41.000 Like, what happened?
02:23:41.000 Like, well, there's a tractor beam.
02:23:43.000 And it put me up.
02:23:44.000 And then they inspected me.
02:23:45.000 And they put a chip in me.
02:23:47.000 And there's like a whole alien narrative.
02:23:49.000 And I used to teach this in my class.
02:23:51.000 And I'd say, what happens when you get abducted by aliens?
02:23:54.000 And the whole class would know.
02:23:56.000 They know what happens.
02:23:57.000 They know how aliens work.
02:23:58.000 They all knew about the anal probe.
02:24:00.000 And I'm like...
02:24:00.000 So we have an entire narrative in this culture about alien abductions, but we don't have alien abductions.
02:24:07.000 It's the weirdest thing, but it makes it easy for people to think they're abducted because they all know the narrative.
02:24:13.000 So I thought it was interesting, but then when I saw...
02:24:16.000 Dude on your show that actually was a pilot.
02:24:19.000 Commander Fravor.
02:24:20.000 Yeah, when I saw him, and I'm listening to him flying, and I've flown Mexico a lot when I was a kid, and I'm like, this guy's not lying.
02:24:28.000 I know he's not lying.
02:24:29.000 See, this is what we're talking about now.
02:24:31.000 That's the resonance, right?
02:24:33.000 So David Fravor is a legit Air Force pilot.
02:24:37.000 Or Navy?
02:24:38.000 I wasn't sure.
02:24:39.000 He's a pilot for the Navy.
02:24:41.000 I'm a legit pilot, has been an enormous portion of his life, and knows a tremendous amount about aircrafts, and the way he describes it.
02:24:49.000 He did a great job describing it on my podcast, but I would tell anybody who's interested in this, look for my friend Lex, Lex Friedman's podcast, with Commander Fravor, because they go deep into the woods about the technical aspects of interacting with it, because it was just him and Lex,
02:25:06.000 whereas on my show it was Jeremy Korbel and me and him, and it was like, There was three different voices and it's better with two.
02:25:12.000 And they really got into it well because Lex had also seen my interview with him and he wanted to talk to him deeper about it.
02:25:17.000 And he discussed the way this thing moved, that it was close enough to him that he could see it with his naked eye.
02:25:25.000 This wasn't something he was just looking at on a screen.
02:25:28.000 He absolutely...
02:25:31.000 Has a deep understanding of the size of aircrafts.
02:25:34.000 He's been traveling, flying aircrafts for a long time, fighter jets, and he described it as being about 40 feet long.
02:25:41.000 And he described why he believed it was about 40 feet long.
02:25:44.000 I think that was the number he used.
02:25:45.000 But he explained how it moved, explained how it actively blocked radar, it actively blocked tracking, which is...
02:25:54.000 Technically an act of war.
02:25:56.000 He explained how the thing moved from 60,000 feet to one feet above sea level in less than a second.
02:26:02.000 They have no idea how it did it.
02:26:04.000 There's no heat signature.
02:26:05.000 They don't know.
02:26:06.000 And then it took off in equal speeds.
02:26:08.000 And then it was observed by the naval base miles away, like instantaneously.
02:26:14.000 They're like, it's over here now.
02:26:15.000 And they're like, what in the fuck is this?
02:26:17.000 And the guys that were talking to him over the walkie-talkie, whatever communication they use, It was saying, we get these every couple weeks.
02:26:27.000 We've had these here before.
02:26:28.000 We don't know what they are, and there you go.
02:26:32.000 Now you've seen it.
02:26:32.000 But they're powerless to do anything about it.
02:26:35.000 They move with a speed that defies all of our current understandings of how things are able to move through space and time.
02:26:44.000 We don't know what they're doing or how they're doing it or why they're doing it.
02:26:47.000 We don't know where they're from.
02:26:49.000 But if you went and said that's an interdimensional alien, like, well, you're just using words.
02:26:55.000 Yeah, so we have no idea what that is.
02:26:56.000 We have no idea what that is.
02:26:58.000 So here's my question then.
02:26:59.000 So we got a bunch of people that want to be on your show because they saw Bigfoot or they saw an alien.
02:27:05.000 Yeah.
02:27:06.000 We have a guy on your show that says he sounds legit, and then the Navy says he's telling the truth.
02:27:11.000 Yeah.
02:27:11.000 So it's not a conspiracy theory.
02:27:13.000 These things are real as far as we know.
02:27:15.000 We don't know what they are.
02:27:16.000 Right.
02:27:16.000 Why aren't people more curious about the real UFOs?
02:27:20.000 I think they are.
02:27:20.000 Okay.
02:27:21.000 But I think the narrative right now is like, you know, Trump bad, COVID kill you, wear a mask, when do we open up again?
02:27:29.000 There's so many narratives that are real, like...
02:27:32.000 Boring and close and in your face.
02:27:33.000 We have to deal with real shit right now.
02:27:36.000 Which is weird that the Pentagon, during the middle of this, came out and said that we have recovered crafts that are not of this world.
02:27:44.000 Oh, yeah.
02:27:45.000 Right.
02:27:45.000 Yeah.
02:27:46.000 Which really validated what Bob Lazar was saying in the late 80s.
02:27:52.000 The late 80s.
02:27:52.000 Right.
02:27:53.000 When he was working at Area S4. I mean, he talked about how these things worked back then.
02:27:58.000 And he talked about their ability to travel the same way that TikTok or Tic Tac thing traveled.
02:28:05.000 And the same way some of the other ones that they've observed have traveled.
02:28:08.000 They traveled in the same way.
02:28:10.000 And he doesn't seem that narcissistic.
02:28:12.000 I mean, he seems like a normal dude, right?
02:28:14.000 I mean, I don't know.
02:28:15.000 I had never met him.
02:28:18.000 It's hard to tell.
02:28:19.000 I should admit, yeah.
02:28:20.000 But his story has been remarkably consistent over more than 30 years.
02:28:23.000 Okay.
02:28:24.000 And when I was talking to him, he didn't seem full of shit to me.
02:28:26.000 He seemed like a guy who had an insane experience many, many years ago where he was hired by the government to go and try to work out what these things are and how they operate.
02:28:40.000 And they didn't really know how they operated.
02:28:42.000 And they were trying a bunch of different scientists.
02:28:46.000 Part of the problem was that the scientific process requires multiple people collaborating.
02:28:51.000 And they wanted to shut down all this collaboration because they wanted to keep things very compartmentalized.
02:28:56.000 They didn't want anybody sharing any of this information.
02:28:59.000 And he was absolutely baffled by what these things are and what they did.
02:29:03.000 But his take on it was he had been told many different things.
02:29:07.000 And one of the things he had been told is that these had been here for a long time.
02:29:11.000 And that one of them was from some sort of an archaeological dig.
02:29:18.000 Right.
02:29:23.000 Right.
02:29:33.000 We're good to go.
02:29:49.000 Doesn't work.
02:29:50.000 It moves in a way that's infinitely superior.
02:29:53.000 It goes 60,000 feet to one feet above sea level like that.
02:29:56.000 And that's just because the radar takes a second to track.
02:29:59.000 They don't even know how fast it went.
02:30:01.000 It might have been instantaneous.
02:30:02.000 So they don't know what is doing that and how do you do that.
02:30:05.000 Is that Russia?
02:30:06.000 Does China know how to do that?
02:30:07.000 Who knows how to do that?
02:30:09.000 Or is it from another planet?
02:30:10.000 So when...
02:30:11.000 The Pentagon says we've recovered things that are not from this world.
02:30:15.000 Maybe that's bullshit too.
02:30:16.000 Maybe this is stuff that we have.
02:30:19.000 Maybe this is something that we've developed and maybe there's no person in it at all.
02:30:23.000 Maybe it's just some sort of an infinitely fast drone that works on this element that's very rare that they figured out how to make in a fucking particle collider or something.
02:30:32.000 I don't know, you know?
02:30:34.000 But he does not seem full of shit.
02:30:36.000 Commander Fravor in no way, shape, or form seems full of shit.
02:30:41.000 He is American as apple pie.
02:30:44.000 He seems 100% legit.
02:30:47.000 So do you think that when this becomes something people talk about, that will change people's...
02:30:53.000 Opinions about human events or human the human condition if we encountered something that is absolutely from another planet I think it would completely change our perceptions It's kind of the fantasy as you'd start getting along with your neighbor a little better if you knew you could be eaten by an alien That was Ronald Reagan's speech.
02:31:10.000 Do you remember that speech?
02:31:11.000 I don't.
02:31:12.000 Do I? It was a great speech.
02:31:13.000 How do I not remember this?
02:31:14.000 Back in the 80s, he gave a speech for the United Nations, and he was essentially saying, how quickly would we forget our differences if we were confronted with a threat from an alien world?
02:31:25.000 And all the alien dorks, like myself, were like, dude, he's trying to tell us something.
02:31:31.000 Dude, the aliens are real.
02:31:31.000 It's like Q back in the day.
02:31:33.000 Yeah, that's what I thought.
02:31:35.000 And who knows?
02:31:36.000 I mean, maybe he did know something.
02:31:38.000 Maybe they did inform him of something.
02:31:40.000 It's a crazy subject, you know?
02:31:44.000 And I think one of the reasons why it's so crazy is we have so much light pollution that we never see the stars for what they really are.
02:31:51.000 Yeah.
02:31:51.000 So that's, I mean, part of the issue with the human experience is if you read anything old, it was all based in a world where every night you saw the heavens.
02:31:59.000 Yeah.
02:32:00.000 It's like watching a dead show.
02:32:02.000 Every night you looked in the sky and now it's just gone.
02:32:05.000 And so all those stories are lost from us.
02:32:10.000 Light pollution sucks.
02:32:12.000 It's weird.
02:32:13.000 It's weird.
02:32:13.000 It's really weird that we've sort of accepted it as a necessary consequence of the Western world.
02:32:18.000 Yeah, but I don't think we know it because most people don't get away and then walk out.
02:32:23.000 I mean, you know, I'm out fishing somewhere in the middle of nowhere.
02:32:26.000 You walk out to take a leak at 2 in the morning and you look in the sky and you're just like stunned.
02:32:31.000 This is amazing!
02:32:32.000 You see the Milky Way.
02:32:33.000 Milky Way!
02:32:35.000 Yeah, I went to Hawaii once.
02:32:36.000 I went to the Keck Observatory.
02:32:38.000 It was one of the greatest experiences of my life.
02:32:39.000 We caught it perfect where there was no moon.
02:32:41.000 It was like you're in a spaceship with a glass ceiling just flying through the heavens.
02:32:48.000 You saw everything, man.
02:32:49.000 The sky was just littered with stars.
02:32:51.000 The naked eye up there.
02:32:52.000 It was incredible.
02:32:53.000 I mean, just absolutely incredible.
02:32:56.000 And I still think about it.
02:32:57.000 I wish the sky looked like...
02:32:59.000 If the sky looked like that all the time, I think it would be a lot like how we feel when we're next to the ocean.
02:33:04.000 It'd be like an awe experience.
02:33:06.000 Like, yeah, you seem like you're a big deal, but did you see the Milky Way last night?
02:33:10.000 Even bigger than the feeling of being next to the ocean.
02:33:12.000 I think it'd be even more awe-inspiring, more humbling than the mountains, more humbling than anything that we have here.
02:33:18.000 Yeah, and it's just not there.
02:33:20.000 I talked to a guy who was just down in a...
02:33:23.000 Virgin Islands.
02:33:24.000 Captain Marcus is my captain down there.
02:33:27.000 It's great.
02:33:27.000 Went by Pedo Island to check out this.
02:33:30.000 Oh, you went to Epstein Island?
02:33:31.000 Oh, God, yeah!
02:33:32.000 You could see it?
02:33:33.000 You could drive by it?
02:33:34.000 That's crazy!
02:33:34.000 Well, I was...
02:33:34.000 You know the temple he has?
02:33:36.000 Yes!
02:33:37.000 Like, years ago, I'm looking at this temple.
02:33:39.000 Like, I found online.
02:33:40.000 I'm like, what the fuck?
02:33:41.000 What the fuck is this?
02:33:42.000 And I have a buddy, and he's kind of into, like, occult stuff, and just knows a lot of theosophy.
02:33:47.000 And the guy's like, O-T-O, man.
02:33:50.000 Like, some of that, you know, some of the Crowley stuff, you know, that old magic stuff.
02:33:55.000 I don't even know this, this old theosophy.
02:33:57.000 And I'm like, this is weird.
02:33:58.000 I'm like, this thing's crazy.
02:33:59.000 So I kind of kept an eye on it.
02:34:01.000 And we were over there, and I'm like, dude, I just want to snoob in.
02:34:03.000 Let's get, like, a sea bob and go underwater and get in.
02:34:07.000 And the cabin's like, you cannot do that.
02:34:09.000 I'm going to get fired and lose my license.
02:34:12.000 Is there like protected waters around it?
02:34:14.000 It's not.
02:34:15.000 It's really easy to see.
02:34:16.000 It's right off the harbor and it's huge.
02:34:18.000 So why would you get in trouble for that?
02:34:20.000 Because people are going on the island and they're busting them because I wasn't the first idiot.
02:34:26.000 Wasn't Tim Dillon thinking about doing that?
02:34:28.000 Yeah, lots of people have done it.
02:34:29.000 Yeah, I think I've...
02:34:30.000 But I try to talk Tim out of him.
02:34:32.000 I'm like, don't get arrested.
02:34:33.000 Yeah, I was...
02:34:36.000 I was not the first idiot, but I was like, it's just so appealing, you know?
02:34:39.000 It's just right there, and there's no guard, and you're like, I could just sneak in like James Bond.
02:34:44.000 But it's huge!
02:34:45.000 And I'm like, what's going on?
02:34:47.000 It's like, this guy's a creep.
02:34:48.000 Everyone knew he was a creep.
02:34:50.000 But he had a temple.
02:34:51.000 In a temple!
02:34:52.000 How weird.
02:34:53.000 And the top is blown off now from the hurricane.
02:34:55.000 Oh, really?
02:34:56.000 It had a big gold dome on it.
02:34:57.000 It's off.
02:34:58.000 Wow.
02:34:58.000 And it's crazy.
02:35:01.000 Just crazy.
02:35:02.000 And I guess that's forgotten now.
02:35:04.000 But that whole thing was just nuts.
02:35:06.000 So, anyway.
02:35:07.000 Yeah, so back to the whole UFO world thing, I think if we saw the stars every night, we'd probably be way more open to the idea of being visited, and we'd probably expect it, you know?
02:35:21.000 I think we would probably be waiting for it, and, well, hopefully, we killed each other back then, too.
02:35:28.000 I guess we killed each other back then.
02:35:30.000 Humans have always killed each other.
02:35:31.000 We've always killed each other, but I'd like to think we'd be a little more mellow.
02:35:34.000 That's one of the more disturbing things about us, right?
02:35:36.000 Is that if you ask people, can you envision a world where there's never war or violence?
02:35:40.000 They'd be like, mm-mm.
02:35:41.000 But it works in small groups.
02:35:43.000 Like if you, me, and Jamie just lived together on an island, I absolutely 100% believe we would never beat each other up or kill each other.
02:35:49.000 No, because you're a team.
02:35:50.000 You just got to eat, do cool shit, make stuff.
02:35:53.000 But once you get to these unmanageable numbers, that's when you think violence is inevitable.
02:36:00.000 And the lack of communication, you become the other, people become tribal, and then you have violence, and then you have all the things that go along with the bad aspects of humans.
02:36:10.000 Identity, and it's always that, I don't know if it's the Dunbar number, I don't know if it's when societies get over 150 or 300, but at some point you get somebody with power, and he can get a bunch of guards around him and just control the whole thing, and then go to war, and it's a nightmare.
02:36:24.000 That's why these indigenous groups that are left, and there's so few out there, because they've all been eaten up by cultures, they're so nice to go visit.
02:36:32.000 Yeah.
02:36:33.000 Normal people.
02:36:34.000 Yeah.
02:36:35.000 It's also...
02:36:36.000 They're so romantic to us.
02:36:38.000 Because I think there's part of us that understands that the way they're living, it's less complicated.
02:36:45.000 One of the things that we've done by making life so...
02:36:50.000 It's rich and interesting and have so much available to us.
02:36:53.000 We've also complicated things to the point where there's all these problems that they just don't have there without internet connections and electricity.
02:37:03.000 They're basically subsistence hunters that are also in tune with Mother Gaia.
02:37:08.000 Yes.
02:37:09.000 Yeah, and it's a hard life, but...
02:37:12.000 So is this one.
02:37:13.000 This one's hard too, and you sleep better in that one.
02:37:15.000 I mean, I think that life is...
02:37:17.000 I don't know.
02:37:18.000 I was in Mongolia, and we rode with these guys, and we had a translator.
02:37:22.000 This was in the 90s.
02:37:24.000 It was for like three weeks.
02:37:25.000 It was awesome.
02:37:26.000 And afterwards, one of the women in the village gave the translator a wolf pelt.
02:37:31.000 And I looked at the guy.
02:37:33.000 I'm like, aren't you going to stay?
02:37:34.000 Do you really want to go back to town?
02:37:36.000 And he was like, I could just live here.
02:37:38.000 And he's like, now I'm going back.
02:37:40.000 And that's what happens.
02:37:41.000 You get back.
02:37:42.000 Yeah, and then you get used to your life.
02:37:43.000 And then you're sucked into your life and you're back.
02:37:45.000 One of the things I wanted to talk to you about is, do you think that one of the reasons why there's so many psychological disorders is that the world has changed faster than people have?
02:37:54.000 Yes.
02:37:55.000 I mean, how could you make sense of this world?
02:37:59.000 I am...
02:38:00.000 I'm smart, and I think about things, and I've studied culture, and about a month and a half or two months ago, I was trying to figure it all out.
02:38:08.000 I just sunk into despair.
02:38:09.000 I'm like, I cannot.
02:38:10.000 It broke me.
02:38:11.000 I'm like, I cannot figure it out.
02:38:13.000 It's chaos.
02:38:14.000 And maybe it isn't.
02:38:15.000 I just gave up.
02:38:16.000 But I was like, I can't do it.
02:38:17.000 It seems like there's too many variables.
02:38:19.000 There's too many variables.
02:38:20.000 It's a multivariable problem, and it's literally chaos.
02:38:24.000 You can't figure it out.
02:38:25.000 It's too many variables, and all my tools are useless, and I'm just going to resort to prayer and maybe burning offerings or Santa or something.
02:38:34.000 I don't know.
02:38:35.000 The cynical side of me thinks that we're almost being set up for this inevitable symbiotic relationship with technology, that that's the only way we're going to get out of this is with technology.
02:38:51.000 Our biology is essentially the same as it was, what, 10,000 years ago?
02:38:56.000 Something like that?
02:38:58.000 Genetically, not very much different.
02:38:59.000 Not, no.
02:39:00.000 But the world is infinitely different.
02:39:04.000 So, I mean, this is a can of worms, but this is where you get Neuralink.
02:39:09.000 This is where you get Elon Musk.
02:39:11.000 So there's two theories of the self, and...
02:39:16.000 One is that the self is sort of an emergent property from the action of neurons in the brain and that these things interact in a complicated way.
02:39:25.000 And when that happens complicatedly enough, a consciousness emerges, self emerges.
02:39:31.000 And that Elon Musk's crew thinks, well, we'll be able to measure that, we'll get the right software, we'll get the right big data, and we're going to be able to predict your behavior.
02:39:40.000 Same way I can predict a pig's behavior, I'm going to be able to predict you, and then I'm going to be able to make something like you and put it on the computer.
02:39:47.000 That's the project, the singularity.
02:39:52.000 That view...
02:39:58.000 It drives a lot of what's going on in Silicon Valley.
02:40:02.000 I don't think it's right.
02:40:03.000 I mean, it's essentially rebuilding Frankenstein.
02:40:05.000 You know, can we take associations and build a human?
02:40:08.000 The problem is the other view suggests there's a soul, you know, that there's something in you that can't be constructed, that there's some consciousness in you that we can't make out of neurons and create.
02:40:19.000 And that's the view that may be like William James or Carl Jung or that's the Vedic view.
02:40:26.000 That's the view you see in India and a lot of places.
02:40:30.000 And that view doesn't fit well in psychology because there's not really a good place for the soul since the 50s or 60s.
02:40:37.000 So we have these two views, and we're going to see what happens.
02:40:40.000 That's why I love Elon Musk, because he's freaking going for it, instead of sitting around thinking he's doing it.
02:40:45.000 And he said, that's why you need that.
02:40:47.000 And I watched this show, and there's some guy like, we're going to solve this.
02:40:50.000 I'm like, you're never going to solve it.
02:40:51.000 But God bless you for trying.
02:40:53.000 I hope you do.
02:40:55.000 Whether he solves it himself or whether we all solve it, and I say we very loosely because I'm not a part of it at all, solve it collectively over the next 50 or 100 years, it seems like we're moving in some weird direction.
02:41:06.000 That's where they want to go.
02:41:08.000 They want us to link us into a computer and we're going to be aligned with these things.
02:41:12.000 That's what's spooky.
02:41:14.000 There's something spooky about that because there's something...
02:41:17.000 Yes.
02:41:38.000 I'm trying to understand who I am as a human.
02:41:41.000 I was down in, you know, visited the Bushmen down there on safari.
02:41:46.000 This was my kids, you know.
02:41:47.000 I just wanted to meet the Bushmen because they're old people.
02:41:51.000 Had a guy take us around.
02:41:52.000 I was chatting with him, and I was talking about hunting.
02:41:54.000 And I'm like, how do you do it?
02:41:56.000 And he goes, we're predators.
02:41:58.000 We're just like the lions.
02:41:59.000 We just follow the game and eat them.
02:42:01.000 I'm like, oh my god, we're predators.
02:42:04.000 That's what we are.
02:42:04.000 Of course we're predators.
02:42:06.000 We're just soft predators.
02:42:07.000 We're just soft.
02:42:08.000 But that's the trade-off for weapons.
02:42:10.000 Right.
02:42:11.000 We figured out weapons.
02:42:12.000 But this guy was very happy being a predator.
02:42:14.000 It was great.
02:42:15.000 He's like eating oryx.
02:42:16.000 He's just stoked.
02:42:17.000 I'm like, that's a great energy.
02:42:18.000 And I had lost that because you live in these huts and we don't think of ourselves as predators.
02:42:24.000 We're built like predators.
02:42:26.000 Our eyes don't look to the side.
02:42:28.000 We're not scared all the time.
02:42:32.000 We're the hunter, not the hunted most of the time.
02:42:35.000 Yeah, and that's what we were genetically.
02:42:37.000 That's what we're made to be, I think.
02:42:39.000 Which is so strange that 10,000 years later, we find ourselves in this really weird world where we're in transition.
02:42:47.000 But if you think about just the transition from single-celled organism all the way up to human being, It's got to keep getting more complicated.
02:42:56.000 That's what everything does.
02:42:57.000 And you always got to give something to get something.
02:42:59.000 That's how complexity works.
02:43:00.000 I give up my freedom to do whatever I want, but I get society, and society gives me more.
02:43:06.000 I give up my piece to be on a team, but the team's better.
02:43:09.000 You give up your toughness to develop weapons.
02:43:12.000 Yes!
02:43:12.000 Yeah!
02:43:13.000 And so, you know, there's that trade-off.
02:43:15.000 And again, part of me loves this.
02:43:18.000 I'm so into this tech stuff because it's so interesting.
02:43:21.000 On the other hand, I worry about losing our humanness because, like, I try to spend one week a year off the grid, you know, just...
02:43:29.000 Freezes somewhere, fishing, no phone, nothing.
02:43:32.000 It's nice, right?
02:43:33.000 Oh my god!
02:43:34.000 It's just sanity.
02:43:35.000 And I never come out of that going, God, I miss the internet.
02:43:38.000 I'm like, God, I wish they blew the internet up.
02:43:40.000 I did an elk hunt recently, and I was up in the mountains, and there's no cell phone signal there at all.
02:43:45.000 And you just...
02:43:46.000 You sink into it.
02:43:49.000 You sink into it, and you achieve this state of normalcy again.
02:43:55.000 The world seems normal.
02:43:56.000 I wasn't thinking about nearly as many things as I think about here.
02:44:00.000 I'm not inundated, but news and information.
02:44:02.000 You're just out there living in the world.
02:44:04.000 And you didn't feel like, God, I'm missing that.
02:44:08.000 Maybe I would over time.
02:44:10.000 You do miss loved ones and family, but you don't necessarily miss the hum of society.
02:44:17.000 I don't find that at all, but I always come back.
02:44:22.000 Well, you have a job, man.
02:44:24.000 You gotta write books.
02:44:25.000 It's life.
02:44:26.000 You gotta be a dad.
02:44:27.000 I used to go down to Mexico surfing down in Cabo, and I'd come back.
02:44:31.000 And I remember once I came back, and a week later, I started screaming at somebody, and my friends pull out this graph, and they'd graph my mood.
02:44:38.000 And they just knew it was going to collapse.
02:44:40.000 And it's like, boom!
02:44:41.000 And they just start laughing.
02:44:42.000 You're back, look!
02:44:42.000 You're back, you idiot!
02:44:44.000 I mean, it's like I can't get enough of this world.
02:44:47.000 So it's a tension, though.
02:44:48.000 Well, we have so many things that we've invested in in this world.
02:44:52.000 And it's great, you know?
02:44:53.000 I don't want to give it up, but for me, I have to unplug in order to plug back in.
02:44:59.000 And I think if I was plugged in all the time, I'd go crazy.
02:45:02.000 Well, I think these kind of conversations in this book that you wrote and just understanding how the mind works, it'll help people at the very least manage this weird state that we find ourselves stuck in.
02:45:12.000 I want people to be able to have some clarity and make some of their own choices.
02:45:17.000 And they can make whichever choices they want.
02:45:19.000 And when you're informed, you make better choices.
02:45:21.000 You're informed, you make better choices.
02:45:22.000 Yeah.
02:45:22.000 All right.
02:45:23.000 Keith, thank you very much.
02:45:24.000 Oh, thank you.
02:45:25.000 Why W? What is W, Keith?
02:45:26.000 William.
02:45:27.000 Oh, you don't like William?
02:45:28.000 No, everybody in my family is William.
02:45:30.000 So my dad's William, my grandfather's William.
02:45:32.000 We all go by our middle names.
02:45:34.000 All right.
02:45:34.000 Yeah, it's just a family thing.
02:45:35.000 Thanks, brother.
02:45:36.000 I really appreciate it.
02:45:36.000 It was a lot of fun.
02:45:37.000 I really enjoyed our conversation.
02:45:39.000 Goodbye, everybody.