Length
2 hours and 52 minutes
Words per minute
201.36
Word count
34,755
Sentence count
4,420
Harmful content
Misogyny
441
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Toxicity
1,944
sentences flagged
Hate speech
239
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In this episode, we talk about the benefits of coffee and why you should drink it every day. We also discuss the dangers of over-exercising too much and how you can overdo it and overdo your adrenal glands. This episode is brought to you by Onnit and Caveman Coffee. Onnit is a human optimization website that has evolved and grown from the birth of this podcast. It essentially caused the business to form and is selling items that enhance human performance, enhance your physical performance, your mental performance, and enhance your mood. We sell kettlebells, steel maces, medicine balls, and ab wheels that really enhance functional strength. If you've never done kettlebell training before, there's a fantastic series of videos that's available at Onnit. If you haven't done it before, please start slow. Don't be dropping a 72lb gorilla kettlebell in your head because you're getting crazy and you're trying to do it all in one day. It takes time. Use the code WORDROGAN and save 10% off any and all supplements. And this just in, we just got in and we're drinking it now! And this is the last episode of the week, so don't miss it! Enjoy and spread the word to your friends and family about this podcast! Cheers, EJ & Rory. - The EJ Crew. - EJ and Rory Check us out and tweet us if you like what you think of this episode! Timestamps: 1: 2:00 - How much do you like coffee? 3:30 - Is coffee good for you? 4: How much coffee should you drink it? 5:15 - Which is better? 6:00 Is coffee better than water better than tea? 7:00 Should you drink more than water? 8:00 How much water is better than you drink? 9:00 Do you like your coffee or less? 10:00 What do you need to drink more? 11:20 - Is it bad for your kidneys? 12: Is it better than your brain? 13: Is coffee bad? 15:00 Can you get enough caffeine? 16: Does it make you better or not enough? 17:00 Does it help you feel more alert? 18:00 19:40 - How do you know what you should be drinking more coffee?
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