Length
2 hours and 56 minutes
Words per minute
211.36
Word count
37,362
Sentence count
4,319
Harmful content
Misogyny
54
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Toxicity
734
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Hate speech
74
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Pat Miletic was a pioneer in the early days of mixed martial arts. He was one of the first fighters to get a shot at the light heavyweight title, and he was the first to take a swing at the middleweight title. Pat Miletic has been around the game for a long time, and has been a part of some of the biggest fights in the history of the sport. In this episode, Pat talks about his early days in the sport, how he got his start in MMA, and why he thinks headbutts are not as bad as you think they are. He also talks about the dangers of headbutting someone you're training for a fight and why you shouldn't even care if you get hit in the head with a punch to the head by someone you re training to be a better martial artist than you are right now. Enjoy this episode and remember to share it with a friend or family member who needs to hear this! Tweet me and let us know what you thought of this episode! Timestamps: 3:00 - Pat's first UFC fight 4:30 - The first time he got a shot in the face 5:40 - Why you should care about your head 6:15 - Why he thinks a punch is better than a headbutt 7:00 8:20 - Headbutting is not a bad thing 9:30 Headbutts aren t dangerous 11:40 12:00 -- Why you need to be more than a punch 13:30 -- What are you training for? 15:00 | Should you do it? 16: Should you hit someone else with your head? 17: What s your headbutt? 18:40 -- Should you be training for someone else's face? 19:20 -- How do you train for your head butts? 21:10 -- What is your headbutted? 22:00 Is it a legit technique? 23:00 Should you train into a better headbutt ? 25: Is it okay to slam your forehead into someone else s headbutt your head into your forehead? 26: Does it really matter? 27:00 Do you have to hit someone's headbutt my head or your face with your forehead or your head or my head but it's not a legit headbutt?? 28:00 Does it matter if it s not legit?
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