Dr. Ronnie J. Janoff-Bullman is a social psychologist and the author of two books, one from about 30 years ago, called Shattered Assumptions, and the other, The Two Moralities: The Origin and Fall of Right and Left Politics. In this episode, she discusses her work on shattered assumptions and the political divide, as well as her experiences with trauma and post-traumatic stress disorder, and how they have shaped her understanding of the nature of trauma and PTSD. She also discusses the political and cultural divide, and what it means to be a victim of trauma, and why it's important to understand the root causes of these conditions and how we can work toward a better understanding of how they affect us and the people we interact with in the world. Dr. Jordan B. Peterson has created a new series that could be a lifeline for those battling depression and anxiety. We know how isolating and overwhelming these conditions can be, and we wanted to take a moment to reach out to those listening who may be struggling. With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way, and offers a roadmap towards healing. In his new series, he provides a roadmap toward healing, showing that while the journey isn t easy, it s absolutely possible to find your way forward. If you're suffering, please know you are not alone, and there s not alone. Go to Daily Wire Plus now and start watching Dr. J.B. Peterson's new series on Depression and Anxiety. Let this be the first step towards the brighter future you deserve. Let This be a step towards a brighter, more positive, brighter future that you deserve! Dr. Bullman and a life you deserve to be free of depression and an understanding of your worth and opportunity to feel better, a life that s a brighter and a better future you can live in a better world you deserve a brighter future. -Dr. Jordan Peterson - DailyWire Plus Subscribe to Dailywire Plus on your favorite streaming platform so you can be more fulfilled, more fulfilled and more connected to your truth and a more meaningful life. . Thank you for listening to this podcast and sharing it on your social media platform? Thanks for listening and sharing this episode with your fellow humans? - Dr. Jonoff-Buckingman and I hope you re not alone! - Thank you so much for listening
00:00:00.940Hey everyone, real quick before you skip, I want to talk to you about something serious and important.
00:00:06.480Dr. Jordan Peterson has created a new series that could be a lifeline for those battling depression and anxiety.
00:00:12.740We know how isolating and overwhelming these conditions can be, and we wanted to take a moment to reach out to those listening who may be struggling.
00:00:20.100With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way in his new series.
00:00:27.420He provides a roadmap towards healing, showing that while the journey isn't easy, it's absolutely possible to find your way forward.
00:00:35.360If you're suffering, please know you are not alone. There's hope, and there's a path to feeling better.
00:00:41.780Go to Daily Wire Plus now and start watching Dr. Jordan B. Peterson on depression and anxiety.
00:00:47.460Let this be the first step towards the brighter future you deserve.
00:00:57.420Hello, everyone. I'm talking today with Dr. Ronnie Janoff-Bullman.
00:01:14.300She's a professor emerita at the University of Massachusetts Amherst.
00:01:20.420She's a social psychologist and the author of two books, one from about 30 years ago called Shattered Assumptions,
00:01:28.640and the other called The Two Moralities, The Origin and Fall of Right and Left Politics.
00:01:36.000Why did I want to talk to Dr. Janoff-Bullman?
00:01:39.040Well, I'm very interested in both angles of her work.
00:01:42.560First, because the notion of shattered assumptions is associated with the idea that there's something like a hierarchy of values in our beliefs,
00:01:55.540in the structure of our beliefs, that we have some beliefs that are more fundamental than others.
00:02:01.260Those would be beliefs that many other beliefs depend upon.
00:02:06.040And so I wanted to talk to her about what it might mean that the assumptions that orient us in the world are organized hierarchically, right?
00:02:15.680So that some things are deep and other things peripheral.
00:02:19.020And so that the deep things are, in some sense, the most real and vital.
00:02:23.820All of those topics we're going to talk about in the discussion with Dr. Ronnie Janoff-Bullman.
00:02:30.380So I'm interested in your two major works.
00:02:37.120I want to talk to you about Shattered Assumptions, and I want to talk to you about The Political Divide.
00:02:41.440And I think we'll start with Shattered Assumptions.
00:02:43.600And so why don't you start by letting everybody who's watching and listening know what you meant when you discussed Shattered Assumptions
00:02:55.620and why you felt that was a reasonable way of approaching the problem of traumatic injury, post-traumatic stress disorder, right?
00:07:29.380Well, that's—I presume that's what you meant.
00:07:31.120Okay, so now, let me run an idea by you, and you tell me what you think about this and see if it's in accordance with what you believe.
00:07:38.340So I've been trying to think about this, in part, neurologically,
00:07:44.380because I'm interested in why anxiety and terror might be radically—anxiety and terror and pain radically disinhibited by the shattering of belief and hope destroyed at a fundamental level.
00:08:00.240Okay, so now you believe in something approximating a fundamental level.
00:08:04.460So let me explain what I think that might mean, and then you tell me what you think about that.
00:08:10.740Okay, so in the landscape of implicit cognition, there are hierarchical dependencies.
00:08:19.760There are some presumptions that we make.
00:08:22.940They might be implicit, upon which many other presumptions rest.
00:08:30.240That's like—that's a good definition of fundamental.
00:08:36.060Imagine that you track the citation count of a scientist's work.
00:08:41.960Well, the more—if the discipline hasn't become corrupt, the more citations, broadly speaking, that a given scientist has, the more their work is fundamental to the field.
00:08:57.060And the reason for that is because much other work in that field depends on those publications.
00:09:05.880Otherwise, they wouldn't be massively cited.
00:09:08.880And so then you can imagine that in a system of belief, there are levels of dependency.
00:09:16.020Those levels of dependency have a bedrock.
00:09:21.360And at that bedrock, everything rests.
00:11:08.780Okay, so Fristen's a very well-established neuroscientist, and he believes that both anxiety and positive emotion are related to entropy control.
00:11:22.900So this is different than terror management.
00:11:25.420It's a very different idea, although they're analogous in some sense.
00:11:28.880Okay, so anxiety signals the collapse of a system of orientation so that hierarchical weighting is no longer possible, so that way too many things impinge upon you at once.
00:11:45.160And anxiety is actually the signal that that happens.
00:11:48.260Technically, it's the signal that that's happening.
00:11:51.280And so it's the flooding back of chaos, right?
00:12:27.580The thing that I would say is—the thing I would say that's interesting is one doesn't even need to—I mean, obviously, there is a weighting system.
00:12:33.300And, you know, the accuracy at the very top levels is absolutely essential.
00:12:38.060And at the fundamental levels, at some level, you can have some illusory beliefs because, I mean, if—it's very dangerous.
00:12:44.900I believe I can swim, and I'm a great swimmer, but I go into a pool and I can't swim, I'm in trouble.
00:12:50.480If I think the world is sort of more benevolent than it really is, that's not going to get me—you know, that's really a fundamental belief that's not going to get me into as much trouble, but can guide me in a positive way, okay?
00:13:02.380One of the things I was going to say is I'm not sure you need to even pause the weighting system in the case of trauma because I think what—although I don't think we would disagree about this—what is being shattered and disrupted is the base of the fundamental—of the system, the conceptual bedrock of the system.
00:13:21.620That's shattered. And the anxiety is really a double-duty anxiety. First of all, living in a world that does seem more dangerous all of a sudden when you've been sort of—horrible things have happened to you, right?
00:13:35.640There's this real-world phenomenon, and on top of that, you have lost the guideposts to survive it, right?
00:13:42.760The conceptual system that orients you, as you would say Fristin's work would talk about.
00:13:46.660So you've kind of—so you now have this double—this anxiety that's quite remarkable that leads to really a sense of terror.
00:13:54.300Yeah, well, there's two things that happen in Fristin's conceptualization, and I wrote a paper about this with some students of mine, too, when we were trying to tie anxiety to entropy.
00:14:03.480It's not only that anxiety mounts. That's bad. That's terrible, right?
00:14:07.580And it does result in this state of psychophysiological hyperpreparation, which is physiologically devastating across time, right?
00:14:15.820It can cause brain damage. It can make you—it does, in fact, make you old because you're burning up excess resources.
00:14:22.120The other thing that happens, though, is that it destroys hope, and that's also an entropy problem.
00:14:27.580So Fristin characterized positive emotion as a signal that entropy in relationship to a valued goal had decreased.
00:14:38.540So imagine that you posit something of value, and then you move towards it, and you see yourself moving towards it, and that's happening validly.
00:14:48.080Then the diminution of the distance between you and the goal is signaled by dopamine release, and it shows that the probability that you're going to attain that goal is increasing, and that's what hope is.
00:15:03.460Now, if you blow out your value structure, or if it's pulled out from underneath you because your assumptions are shattered, then your conceptualization of—or even your belief in the possibility of a valid goal also vanishes.
00:15:20.580So not only are you subsumed by anxiety, you're overwhelmed by hopelessness.
00:15:25.940Yes. No, there's no question. I mean, and I talk about that, actually, in the book.
00:15:30.040But I don't talk about—I only have a few pages on the neurophysiology of trauma because you have to remember it was published 30 years ago.
00:15:41.600We have learned—or trauma researchers, and I haven't, by the way, done research on trauma for many years, but trauma researchers have learned a great deal, as you're pointing out, about some of the physiological, neuropsychological bases of—or ramifications and consequences of trauma.
00:16:00.800Which is not something that, you know, that long ago we knew much about.
00:16:05.640It is interesting, though, that from social psychology, we do think about emotions as signals.
00:16:11.400I mean, you don't even have to posit the physiology or neuroscience.
00:16:16.300You can say, you know, your emotions are sort of the experiential, automatic signals about how you're operating in the world.
00:16:57.380Now that—the question is, how would you characterize that structure?
00:17:03.840So I have a hypothesis for you, and you can tell me what you think about this.
00:17:08.120It's a hypothesis that I've developed fairly extensively, but I'm working on in detail in the new book that I'm working on right now called We Who Wrestle With God.
00:17:19.480So I think that a description of the structure through which we look at the world, the hierarchy of values through which we look at the world, I think that's literally what a story is.
00:17:37.160See, a story—so, okay, so a story—if you go to a movie and you watch the protagonist, hero or villain, here's what you'll see.
00:17:49.480You'll see a sequence of situations in which the aim of the character becomes clear.
00:20:22.360Every time you connect to an unsecured network in a cafe, hotel, or airport, you're essentially broadcasting your personal information to anyone with a technical know-how to intercept it.
00:20:31.660And let's be clear, it doesn't take a genius hacker to do this.
00:20:34.540With some off-the-shelf hardware, even a tech-savvy teenager could potentially access your passwords, bank logins, and credit card details.
00:20:42.300Now, you might think, what's the big deal?
00:24:47.700Now, I was going to say, I agree in part.
00:24:49.600I just wouldn't paint the entire picture that way.
00:24:53.580I do think there is much where we are not—you know, so many things are operating without our awareness, okay?
00:25:01.980And I'm not talking about Freudian, you know, unconscious.
00:25:04.980We have automatic, you know, mind time, you know, system, one system, two kinds of operations.
00:25:09.800So much of that, it won't necessarily—it is automatic.
00:25:15.800Now, you can still say that automaticity derives from a system that's fundamentally motivated, okay?
00:25:21.300But I do think in its operation, there's a kind of automaticity to so much that we do, that so much, you know, that at least, you know, I don't have any problem saying it's consistent with a motivational model.
00:25:35.620But I feel like that, in fact, as it operates, it does look like pure cognition in many cases.
00:25:42.580And that we're just—we're confirming expectations because that's how we can operate in the world, you know?
00:39:14.900Illusory beliefs at the very fundamental level, which allow you to have some positive motivations, getting up in the morning, dealing with life and so forth, those actually could be very good.
00:39:24.880They're a very strong, positive motivation to move ahead, to act in the world.
00:39:30.540You don't want illusions at the higher levels, right?
00:39:33.780If you do, you actually will not be able to deal with the real world.
00:39:38.440As I was bringing up before, if I have an illusion about what a good swimmer I am, and I jump into a pool and I can't swim, that's pretty damn unfortunate, right?
00:39:48.240So I do think, you know, Shelley and others didn't make this distinction about using hierarchy, but go back to what you were talking about earlier.
00:39:57.200If you incorporate it into a hierarchical system, illusions at the bottom could be wonderfully and positively motivating.
00:40:04.820As you move up, they're very, very dangerous, right?
00:40:07.720Okay, so let's focus on that, because I don't think that the proper replacement for a naive optimism is a functional illusion, because I don't think that the retooling produces an illusion.
00:40:33.240If you are dealing with people with an anxiety disorder, you could have them organize a hierarchy of fear, things they'll avoid, right?
00:40:45.140And then you can take, you can get them to rank order the severity of that fear, and then you can get them to start working on, let's say, the least severe fear.
00:40:55.520And you can start to expose them to that, right?
00:40:59.260You can have them imagine them being in that situation, or start acting it out.
00:41:04.100Now, that exposure is predicated on the idea that if they face what plagues them, they'll prevail.
00:41:14.640And that's a faith in learning itself, because we learn on the edge.
00:41:22.920Everything we learn is in consequence of some minor confrontation with something we don't understand, some minor retooling of our assumptions, and some growth.
00:41:49.620So here's a fundamental assumption that's not illusory.
00:41:52.580If you face the world forthrightly and voluntarily, with faith in your ability to prevail, the pathway forward will make itself known to you in the best manner possible.
00:43:57.160Well, that's stupidity, but that's what you're saying.
00:43:59.900But it sounds like stupidity, but that's what you're saying.
00:44:01.860I mean, the fact is, I think, you know, it's all a matter of opinion.
00:44:05.640But I think we learn by being exposed to situations that are new, that we are able to assimilate if it is too different, you know, assimilate or we, you know, we can assimilate it because it works.
00:44:19.040Or we can accommodate our structures to basically incorporate it.
00:44:23.220If there is too much of a disconnect, it doesn't, it can't happen.
00:44:27.040Right, because we don't know, that's right, we don't know how to manage the reorganization.
00:44:31.220But in trauma, the disconnect is at the bedrock level, whereas in much daily life, the disconnect, you know, I don't want to talk about small traumas.
00:44:40.160It's sort of interesting, Jordan, that the word trauma gets so overused now, right?
00:44:45.860You know, I get a call from a podcaster in England that wants me to talk about all the people being traumatized by the queen's death.
00:44:54.600This is an old woman that you could expect would die, you know?
00:44:58.940That's really, I don't call that trauma.
00:45:01.220Right, right, and you probably wouldn't either.
00:45:03.660We now live in a world where the word has gotten so overused that I feel it demeans it in a way that people who really are traumatized and go through your trauma, you know, sort of aren't being recognized for what they have to go through.
00:46:52.360Okay, meaning signifies the presence of an optimized challenge.
00:47:00.380Okay, and that meaning, that's not the illusory consequence of a delusional belief designed to protect us from the anxiety of death.
00:47:11.780Instead, that meaning is a signal that we're on the developmental edge that will best prepare us for all challenges that we might confront in the future.
00:47:24.440But that, all right, but that, so, in a hero story, back to Becker, in a hero story, the hero takes on something like a maximal challenge.
00:47:35.380Now, Becker claimed that we identify with those heroes in an illusory manner to fortify ourselves against the anxiety of death, sort of narcissistically elevating ourselves.
00:47:47.380But the alternative view is that no, as a proper sojourner forward, what we're doing is taking on exactly the optimized challenge that expands our skill, that expands our knowledge, that retools our maps, and that makes us optimally prepared when all, for the future, even if all hell breaks loose.
00:48:12.500I mean, I don't think we go through, I don't think all these things we do in life is based on trying to deny death, which is, of course, Becker's notion.
00:48:21.300I mean, there is this sense of, yes, the challenge, we like the hero stories, we learn from them, we kind of, life is not simply on a daily basis about denying death.
00:48:31.860There's no point that we do, I mean, I think we frequently do deny death, but it is not the essence of motivation,
00:48:38.520which, of course, is what he would claim.
00:48:40.960Okay, so I'm somewhat disagreeing with you that the challenge is extremely important in terms of moving forward, both as individuals and as species, you know, so I don't disagree at all.
00:48:51.260Okay, well, the model that I talked about earlier, the Friston model, the model that I worked on with my students as well, the entropy control model,
00:48:59.340that's also an interesting and compelling alternative to the death anxiety model, because the fundamental enemy in the entropy model isn't death per se, death is a consequence of unconstrained entropy.
00:49:13.260Too many things going wrong at once, do you in, right?
00:49:16.600And so, we're trying to constrain and regulate the chaos of our lives, and we do that.
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00:51:38.940So there's a story at the end of the Exodus adventure, and the reason I'm bringing these stories up is because I believe that the assumption structure that we see the world through is a story.
00:51:59.240And so I'm looking at the bottom of stories, at the most fundamental stories.
00:52:09.780Yeah, the question—that's—well, and that's a hell of a thing to say, because it begs the question, you know, is life itself a narrative?
00:52:17.700That begs the question of whether reality itself is best construed as a narrative.
00:52:22.300It seems to me that it's highly likely.
00:52:41.580So the Israelites are—they've made it most of the way through the desert, and they're—but they're still bitching and whining and complaining.
00:52:49.380They're longing for the previous tyranny, right?
00:52:52.720So that's the previous set of assumptions.
00:52:55.140They don't like to be lost, which is where they are in the desert when their assumptions are shattered.
00:55:44.240Okay, so here's a cool twist on that story.
00:55:46.960And this has to do with what beliefs are fundamental at the core, not illusory.
00:55:52.960In the Gospels, Christ says to his followers that unless he is lifted up like the serpent in the desert, there's no possibility of redemption.
00:56:04.220Now, this is a very weird narrative twist because, first of all, it begs a variety of questions.
00:56:11.800The first question being, why in the world would Christ refer back to that story?
00:56:16.240The second question being, why would he assimilate himself to that figure?
00:59:29.820Well, and you're pointing out that I don't think there's any difference between noting the undifferentiated and overgeneralized quality of those initial beliefs and naivety.
01:01:23.840Maybe we'll just close with this, with this part, with this.
01:01:28.120Freud talked a lot about the Oedipal relationship that was characterized by an overbearing maternal presence and too much dependence, right?
01:01:40.600Now, we know that people with dependent personality are more likely to be traumatized.
01:01:48.060I'm not sure that's true, but okay, we'd have to deal with that.
01:01:51.680That's a whole different discussion because you're traumatized if you experience basically sort of unusual, out-of-the-ordinary events, right, that super challenge you.
01:02:07.580But people who have the most—people that already have negative assumptions actually often traumatize less, right?
01:02:15.980I don't think the negative assumptions are a sign of a more differentiated worldview, right?
01:02:22.560I'm not a fan of the notion of depressive realism.
01:02:24.820It also could be part of dependence, you know, dependent people.
01:02:32.340Well, let's see if I can lay this out properly.
01:02:36.780People maintain their undifferentiated viewpoints longer than they might because when they're faced with minor incidences of disconfirming evidence, they turn away.
01:05:12.960You know, the fact that we want to confirm what we already believe and expose ourselves to stuff that will confirm it is a very major part of how we construct and live our lives.
01:05:39.720Right, well, why—first of all, you know, if we've organized ourselves politically, we have somewhere convenient to put malevolence, and it's not within us.
01:05:48.640It's in the opposite of our ideological belief.
01:23:39.840And thank you to the film crew here in Scottsdale for making this possible and to the Daily Wire Plus people for putting this all together.