Be precise in your speech
Episode Stats
Length
2 hours and 2 minutes
Words per Minute
163.3378
Summary
Dr. Jordan B. Peterson has created a new series that could be a lifeline for those battling depression and anxiety. With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way, and in his new series, he provides a roadmap towards healing, showing that while the journey isn t easy, it s absolutely possible to find your way forward. If you're suffering, please know you are not alone. There's hope, and there's a path to feeling better. Go to Dailywire Plus now and start watching Dr. Jordan P. Peterson on Depression and Anxiety. Let this be the first step towards the brighter future you deserve. Episode 25: "Be Precise in Your Speech: A 12 Rules for Life Lecture by Jordan Peterson" by Dr. B.P. Peterson, from Regina, Saskatchewan, recorded on August 14, 2018. This podcast is titled, "When We Return, a 12 Rules For Life lecture" and is based on a lecture he delivered in Regina on Aug. 14th, 2018, from his cabin in Little Bear Lake, Saskatchewan. Please enjoy this podcast, a lecture that was recorded in the summer of 2018, and recorded on a trip to his cabin up in the province of Saskatchewan, Canada, where he is staying for the next few days. weeks. Thank you so much for coming! and thank you for listening to this podcast. and for sharing it with others. xoxo, Mikayla Peterson - the Peterson Family ( ) . is a writer, researcher, and co-producer, producer, speaker, and podcaster, and writer, and speaker, creator, and all-around wonderful human being in this episode of The Jordan Peterson Podcast , produced by her own words, . . . and podcast, , and , & co-author, the Podcast, and her blog, The Rules for life book, In this episode is a book written by me by me ( ) and ( an ! the book to be a part of the podcast is out in the next episode, ( ). I hope you enjoy this episode and share it with your friends and family, and I hope it helps you find some solace in it.
Transcript
00:00:00.940
Hey everyone, real quick before you skip, I want to talk to you about something serious and important.
00:00:06.480
Dr. Jordan Peterson has created a new series that could be a lifeline for those battling depression and anxiety.
00:00:12.740
We know how isolating and overwhelming these conditions can be, and we wanted to take a moment to reach out to those listening who may be struggling.
00:00:20.100
With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way in his new series.
00:00:27.420
He provides a roadmap towards healing, showing that while the journey isn't easy, it's absolutely possible to find your way forward.
00:00:35.360
If you're suffering, please know you are not alone. There's hope, and there's a path to feeling better.
00:00:41.780
Go to Daily Wire Plus now and start watching Dr. Jordan B. Peterson on depression and anxiety.
00:00:47.460
Let this be the first step towards the brighter future you deserve.
00:00:57.420
Welcome to Season 2, Episode 25 of the Jordan B. Peterson Podcast.
00:01:04.740
I'm Mikayla Peterson, Dad's daughter and collaborator.
00:01:08.140
I just finished a week-long fast, salt and water only.
00:01:12.560
The reason my voice sounds like this is because I was on a plane for eight hours, so I'm a tad jet lag.
00:01:20.940
It was pretty easy going from an all-meat diet and eating once a day to that.
00:01:24.640
But as long as I kept my salt intake up, I was fine.
00:01:29.060
I broke my fast with some bone broth and a bit of steak.
00:01:31.540
And as soon as I had my first bite of steak, which tasted absolutely incredible after not eating for a week,
00:01:38.640
Dad goes, when I did my 10-day fast, I was like, excuse me, a 10-day fast?
00:01:46.040
Way to tell me after I just took a bite of steak.
00:01:48.720
Probably because he knows I'd go 11 days just to say I'd done one longer than him.
00:02:00.880
She's gaining weight and looking better and better.
00:02:05.140
Please enjoy this podcast, a 12 Rules for Life lecture, from Regina, Saskatchewan, recorded on August 14th, 2018.
00:02:12.660
This podcast is titled, Be Precise in Your Speech.
00:02:16.900
When we return, a 12 Rules for Life lecture by Jordan Peterson.
00:02:25.240
Please welcome my father, Dr. Jordan B. Peterson.
00:02:36.060
I'm very fond of this province, having spent much time here.
00:02:49.880
And my parents have a cabin up at Little Bear Lake, which is north of Prince Albert.
00:02:55.920
So I'm going up there for about a week to hide as much as I can and think for a while, which would be a good thing.
00:03:03.200
If you're talking to people a lot, you should think some.
00:03:12.340
So I'm going to briefly run through the rules in 12 Rules for Life.
00:03:21.380
I think mostly to warm myself up and maybe to summarize them a little bit.
00:03:25.120
And then there's one I want to concentrate on tonight.
00:03:28.440
That's rule 10, which is be precise in your speech.
00:03:37.620
Well, I've started that a while back, but I got back into it this week.
00:03:41.840
And I'm elaborating on some of the ideas in that chapter.
00:03:48.040
And so I'm going to discuss those with you because I think it's important.
00:03:52.460
I like to use these lectures as an opportunity to think.
00:03:59.820
Now, I think maybe that's why people enjoy them, at least in part,
00:04:04.480
because there's actually something to be said for participating in the process of thinking.
00:04:11.640
You know, even if you're doing that as an audience, it's still part of the process to see how concepts can be formulated and communicated and maybe to some degree on the fly.
00:04:26.180
You know, so I'll tell you about the rules first in 12 Rules for Life, but I'll start with a bit of a preamble.
00:04:32.700
So, you know, if you make a set of rules, guidelines, let's say, there's some rules for the rules.
00:04:42.340
If you offer someone a set of rules, one of the rules for the rules is that the rules can't contradict one another, right?
00:04:50.320
If one rule contradicts the other rule, then you can't follow both.
00:04:53.860
It's actually one of the pitfalls of making rules is that it's very difficult to come up with rules that don't contradict one another,
00:05:03.280
And when I was writing 12 Rules for Life, well, it was originally a list of 42 rules,
00:05:13.080
And if you want to see all 42 rules, you can go to Quora and see them.
00:05:17.800
And I was going to write short essays on all 42, and then I started working on them.
00:05:23.520
And it turned out that they weren't particularly short, the essays,
00:05:26.860
because I had more to say or more needed to be said, I suppose, than I had originally presumed.
00:05:32.700
And so I think I culled them down to a set of 25, and then 16, and then 12.
00:05:38.620
And there was a reason for selecting the 12, because, of course, I put them in a book.
00:05:51.000
It shouldn't just consist of, well, it can consist of unrelated essays, but that isn't what I wanted.
00:05:56.780
I wanted a book that had an underlying theme, let's say.
00:06:00.680
What it implies is that there has to be some underlying unity or tendency towards unity that's manifesting itself in all the rules.
00:06:20.960
Because otherwise you couldn't make something approximating a coherent narrative across all of them.
00:06:25.800
And you couldn't string them together into a collection that made sense.
00:06:30.700
And so you could say that if you have a diverse array of rules or principles,
00:06:36.960
and they're not contradictory, and they fit together somehow,
00:06:41.960
then they're pointing towards some kind of underlying unity.
00:06:46.420
And the rules are an expression of that underlying unity, or that underlying, perhaps, moral principle.
00:06:53.880
That might be another way of thinking about it.
00:06:56.860
Obviously, rules for life are moral principles.
00:07:01.580
Moral principles being guidelines to both perception and action.
00:07:05.960
How to look at the world properly, let's say, and how to act in the world properly.
00:07:09.700
And so the 12 rules are a pointer to something that's more singular, but much more complicated and sophisticated.
00:07:18.860
Something that isn't easy to encapsulate in words.
00:07:22.880
And so I'll list the 12 rules first and maybe make a few comments on how they're linked.
00:07:36.100
And we're going to focus on that one tonight, because I've got some things to think about in relationship to that rule.
00:07:42.880
So rule 1, that's stand up straight with your shoulders back.
00:07:59.640
And you could say that the injunction to stand up straight with your shoulders back is,
00:08:09.420
well, it's a way of looking presentable in the world.
00:08:14.340
My wife is a massage therapist, and she's very, very attuned to people's posture.
00:08:19.300
And she's really taught me a lot about watching people and their posture.
00:08:22.500
And, you know, if you walk down the street, and now maybe you won't be able to stop yourself from doing this,
00:08:28.960
You see all sorts of people who are really hunched over, and they're looking at the ground.
00:08:34.160
And they're often, sometimes, attractive people, but their posture is so contorted, I would say,
00:08:48.340
Or it speaks worse of them than could be spoken of them.
00:08:52.720
The injunction to stand up straight with your shoulders back is,
00:08:55.980
it's a description of how to present yourself properly in the world, physically,
00:09:01.440
sort of to maximize what you've been given, let's say.
00:09:08.920
But it's also an injunction to a certain kind of courage,
00:09:11.780
because, you know, human beings, we're very strange animals,
00:09:15.360
because, of course, we walk on two legs, and that means the most vulnerable surfaces of our body
00:09:20.360
are actually exposed, unlike animals that go on four legs,
00:09:28.060
our surface, front surface, is vulnerable and exposed to the world.
00:09:34.140
You know, we do all sorts of things like that, because we're very sensitive about that,
00:09:39.000
Of course, we all wear clothes, and clothing is essentially human universal.
00:09:42.200
It's very rare to find a culture, extraordinarily rare to find a culture that doesn't use clothing.
00:09:49.860
And we're these strange creatures that are also aware that we're naked,
00:09:54.480
strangely enough, which doesn't seem to occur to other animals.
00:09:57.260
Of course, most of them have fur, but not all of them.
00:10:05.960
And so, but we are, and so for us to stand up straight with our shoulders back
00:10:18.480
Because, well, to crouch defensively, or to shy away, let's say,
00:10:24.860
from manifesting that vulnerability in the world,
00:10:33.460
And, I mean, it's not surprising that you might want to shrink away from life.
00:10:37.400
Life can be unbelievably brutal, and is, in fact, unbelievably brutal.
00:10:42.760
And the fact that you might not want to confront that full body, let's say,
00:10:54.140
And there's a paradoxical, there's a paradox in that.
00:10:59.960
And it's something, I would say, that all the 12 rules point to,
00:11:02.680
is that the willingness to confront the catastrophe of life voluntarily
00:11:16.800
the secret to dealing with that vulnerability and transcending it at the same time.
00:11:26.960
We make things worse because we're often malevolent.
00:11:30.280
But the best way to deal with that, both psychologically and practically,
00:11:34.320
is to accept it and to expose yourself to it voluntarily.
00:11:43.820
One of the things that clinical psychologists of all different academic persuasions
00:11:49.820
and schools of thought, one of the things they've all come to agree on is that
00:11:53.320
you get stronger by voluntarily exposing yourself to the obstacles in your path that frighten you.
00:12:03.600
And it's a deep concept because you don't really know where it ends.
00:12:06.260
If you can get stronger in small ways by exposing yourself to things that you're slightly afraid of,
00:12:12.200
how strong could you get if you were willing to expose yourself to things that you were terrified of?
00:12:17.280
And the answer to that is a lot stronger than you think.
00:12:20.960
Because it is the case that there is a potential that resides within us.
00:12:26.480
And I don't think this is merely metaphoric language
00:12:28.960
that responds to challenge with the development of strength.
00:12:35.800
And that's true partly because you learn when you confront things that you don't understand
00:12:43.640
But also because you are characterized by a very deep biological potential,
00:12:48.220
some of which is coded invisibly in some sense in your genetic structure.
00:12:52.600
And that doesn't manifest itself until you stress yourself voluntarily.
00:12:57.320
So if you put yourself in new situations that are beyond you to some degree,
00:13:02.480
then your genes code for new proteins and make new structures in your brain and your nervous system.
00:13:08.420
So there's more of you than meets the eye that can still be unlocked.
00:13:13.240
And the way you unlock that is by requiring it to be unlocked,
00:13:28.400
Rule two is make friends with people who want the best for you.
00:13:33.820
And that's, well, that's another pointer, I would say.
00:13:37.980
And it's an interesting rule, I think, because it requires you,
00:13:44.280
if you follow that rule, it requires you to determine what might be the best for you.
00:13:49.100
And that's actually, well, that's actually a very, that's an extraordinarily difficult problem.
00:14:00.640
I mean, you think about, if you have a child, you have someone that you love,
00:14:07.780
You don't say to them, well, you should just do what's easiest.
00:14:13.220
You encourage them instead to take on burdens that exceed their current capability.
00:14:25.680
And to surround yourself with people who want the best for you,
00:14:32.420
then is to make the assumption that you have something of value to bring into the world,
00:14:38.540
and that it's part of your ethical responsibility to situate yourself socially
00:14:45.220
so that that attempt to make manifest the best in you is supported in all possible ways.
00:14:52.960
And this is actually far more important than you think,
00:14:55.600
not least because of that proclivity for catastrophe and malevolence that's part and parcel of life.
00:15:02.860
I mean, it's certainly the case that you might doubt
00:15:05.040
to what degree you're capable of making things better
00:15:11.940
But very few people doubt their ability to make things worse.
00:15:16.980
And we can certainly make things really much worse.
00:15:26.820
to make a painful situation much more painful than it needs to be.
00:15:31.440
You know, if you're laying in bed at night feeling guilty,
00:15:34.540
which, you know, is a relatively common occurrence for people,
00:15:39.760
you can generate a virtual litany of events in your life
00:15:58.840
And because we can make things so much worse than they could be,
00:16:02.600
it's actually really important that you set yourself up
00:16:05.800
so that you aren't inclined to make things worse.
00:16:08.640
And partly what that means is to be around people
00:16:16.460
and to make that a reasonable precondition for friendship.
00:16:19.800
And as an obligation, as a moral obligation to yourself
00:16:30.500
rule two is treat yourself as if you're someone,
00:17:16.840
and generally that's a reciprocal relationship.
00:19:13.660
which we already dealt with that hypothetically.
00:47:52.120
and conceptual truths Rogers said that when he was
01:20:35.980
everyone cares because it's symbolic of hitting
01:30:28.720
now it's very much a cognitive error that people make
01:30:40.660
right but there is such a thing as presumption of innocence
01:30:43.540
and that's worthwhile even applying to yourself
01:30:48.960
and i'm not saying that you shouldn't take responsibility
01:30:51.520
i'm just saying that you shouldn't jump to conclusions
01:30:53.820
it may be that you've never been invited to a tupperware party
01:31:00.940
right now but and that's that's that's that's actuarial analysis
01:31:10.620
and it's actually a really you need to know something about baselines
01:31:15.180
so look one of the things i often do is counsel people
01:31:21.800
because they're unemployed and terrified about that generally
01:31:26.920
you know because they would like to make more money
01:31:40.660
and so then you kind of have to know what to expect
01:31:50.880
it's like well you know you might just be an absolute loser
01:31:57.540
maybe the baseline rejection rate for resumes is 98%
01:32:19.340
to like a thousand places with the push of a button
01:32:30.820
but it might just be that you have to put out a lot of resumes
01:33:01.020
because maybe you can't stand it being full-time
01:33:02.880
but maybe you have to put out like three resumes a day
01:33:09.420
and maybe the consequence of that is you'll come up
01:33:13.780
and i think every time i've tried that with a client
01:33:28.860
and that's the truth with just about everything right
01:33:34.380
hardly any books that people write get published
01:33:40.920
except that now and then someone actually manages it
01:33:44.420
i mean almost everything that you do is destined to failure
01:34:00.580
is there actually any tupperware parties in your neighborhood
01:34:05.360
then it has nothing to do with you being a stay-at-home father
01:34:08.600
it just has to do with the fact that there aren't any tupperware parties
01:34:14.960
don't play identity politics with the tupperware parties
01:34:19.880
or do i need to host the tupperware party first
01:34:34.400
no ben franklin said when you move to a neighborhood
01:34:37.720
one of the first things you should do is ask someone who lives there for a favor
01:34:46.480
and so that now you owe them a favor because that's a good way to get the reciprocal
01:35:00.000
then you enable them to manifest goodwill towards you
01:35:06.780
and then they can see that you're the sort of person who remembers favors and returns them
01:35:13.400
and so yeah hosting a tupperware party sounds like a fine plan
01:35:20.920
what are your thoughts on the hookup culture created by modern dating apps
01:35:31.760
people in stable monogamous relationships report the highest levels of sexual satisfaction
01:35:43.720
you know i don't think we've had an intelligent conversation about sexual morality in our culture
01:35:49.780
probably since the invention of the birth control pill
01:35:53.740
it's not that surprising because the birth control pill was such a
01:35:57.040
absolutely staggering technological revolution that
01:36:02.760
you know i've often thought that the 20th century
01:36:28.380
changed the relationships between men and women
01:36:33.700
and all of that and it'll take god only knows how long till we adapt to that
01:36:37.720
in the immediate aftermath of the birth control pill
01:36:50.920
in the absence of permanent relationship let's say
01:37:04.180
i don't think there's any evidence that they're true
01:37:16.140
hookup culture is predicated on the idea that you can detach sexuality from everything else
01:37:41.920
i don't think you can reduce casual sexuality to casual pleasure
01:37:45.600
without reducing the person that you're having sex with
01:38:09.080
the manner in which you treat another human being
01:38:12.320
expands to encompass your relationship to yourself
01:38:34.480
and i think that if you engage in a string of relationships like that
01:54:23.160
it's like i tell people that and as i said i've spoken to about two hundred thousand people and everybody goes oh yeah that's definitely right and it's like well it's right but it hasn't been part of our damn dialogue for i don't know how long i guess maybe it was because before we took everything apart in this postmodern way everyone just took for granted that the meaning in life was to be found in the adoption of responsibility it was just part of the normal course of affairs no one had to articulate it because it was so self-evident that it didn't
01:54:53.140
need articulation but now it didn't need articulation but now it seems to require articulation and as far as i've been able to tell it's been really useful to people because they keep telling me well you know i was pretty lost and aimless and nihilistic and maybe attracted by the blandishments of the alt-right or perhaps the left because of that emptiness and i decided to develop a vision for my life and to try to adopt some responsibility and tell the truth and things are a lot better for me now
01:55:23.140
i have that story to tell so that's an important story and so i think that's an important story and so i think that's the void and the void is the right word because without knowledge of that relationship between responsibility and meaning then you live in a void and that's not good because the baseline conditions of life the baseline condition of life is suffering and if you're suffering in a void it's not tolerable
01:55:53.140
to death and murderousness it's not acceptable you need that meaning it's not optional so i think that's the void
01:56:07.440
what are my thoughts on the removal of historical monuments within canada and the u.s
01:56:15.200
e.g. the removal of a john a mcdonald statue this week in victoria
01:56:19.040
you know i mentioned earlier tonight that here's something that's worth knowing i suppose
01:56:25.280
you know the marxists that criticize the west basically as a consequence of the inequality that
01:56:33.880
now capital accrues tends to accrue in the hands of a smaller and smaller number of people
01:56:51.960
it's true in a more complex way than marx knew or was willing to admit
01:57:08.120
is in the hands of a disproportionately small number of people
01:57:14.580
who those people are tends to transform pretty rapidly
01:57:18.840
so like a fortune 500 company tends to last for about 30 years
01:57:24.180
and a familial fortune tends to disintegrate within three generations
01:57:35.080
you know how you get that spiral in your sink when the water goes out
01:57:42.900
and that's sort of the case with the one percent
01:57:45.400
is that one percent is always there but it's not always the same people
01:57:50.120
i think your probability of being in the top one percent
01:57:53.580
for at least a year in your life is something like ten percent
01:58:11.140
they lay inequality at the feet of the west and capitalism
01:58:16.500
and it's wrong in an absolutely fundamental way
01:58:19.200
it's something i tried to lay out in chapter one
01:58:21.180
when i was talking about how old hierarchies are
01:58:24.060
hierarchies are at least a third of a billion years old
01:58:27.140
they're so old that your nervous system has adapted to them as a primary reality
01:58:33.400
and the inequality that goes along with hierarchies is at least that old
01:58:37.100
and so to attribute that to the west and capitalism is wrong
01:58:45.680
but every single society that human beings have ever produced
01:58:48.900
and the vast majority of social animal societies
01:58:59.660
we produced a fair bit of wealth and well-being
01:59:16.060
and maybe you can lay some of that at the feet of the people who founded our country
01:59:19.900
but for fallible human beings operating within our constraints
01:59:37.260
and everything that the people who came before us created
01:59:56.000
and I think a lot of that's a consequence of profound historical ignorance
02:00:09.340
something that really shines is the English common law tradition
02:00:54.880
into the topics covered in the Jordan B. Peterson podcast
02:01:02.560
or pick up the books at your favorite bookseller