My Pen of Light - Part One
Episode Stats
Length
1 hour and 22 minutes
Words per Minute
177.22313
Summary
Dr. Jordan B. Peterson has created a new series that could be a lifeline for those battling depression and anxiety. We know how isolating and overwhelming these conditions can be, and we wanted to take a moment to reach out to those listening who may be struggling. With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way. In his new series, he provides a roadmap towards healing, showing that while the journey isn t easy, it s absolutely possible to find your way forward. If you're suffering, please know you are not alone. There's hope, and there's a path to feeling better. Go to Dailywire.plus/My-Pen-of-Light and start watching the new series on Dr. B.P. Peterson on Depression and Anxiety. Let this be the first step towards the brighter future you deserve. Subscribe to Daily Wire Plus to get immediate access to all new episodes of the Daily Wire Podcast. Subscribe today using our podcast s promo code POWER10 for 10% off your first month with discount codes POWER10 and save $10 off your entire month! Subscribe and get 10% all year long when you sign up! Want to become a supporter of the podcast? Subscribe here: bit.ly/support-and-rewearn-to-support-the-dailywireplus and receive a FREE 3-piece spring cleaning set from JBP Provence? Learn more about the ButcherBox Box, ButcherBox, a meat delivery service that delivers fresh, whole-sourcing and frozen scallops, fresh-crisps, saucyer, antibiotic-free chicken, and wild-caught salmon, and fresh-crusted salmon? You'll get $20 off your life-sauce and more than $20 in just $20 of your first box, plus free shipping throughout the US, plus an additional $5 off your choice of ButcherBox Plus plus shipping, shipping included in the deal, plus a $5 shipping and shipping, and a $20 shipping, plus shipping starts starting at $99 a month, plus they'll get you a maximum of $20, you get an extra $20 a month and a chance to receive $50 in the first month, you'll get a discount when you shop at JBP Plus plus that starts shipping that gets you an ad-only offer, and they'll receive $20 plus $24 a month.
Transcript
00:00:00.940
Hey everyone, real quick before you skip, I want to talk to you about something serious and important.
00:00:06.480
Dr. Jordan Peterson has created a new series that could be a lifeline for those battling depression and anxiety.
00:00:12.740
We know how isolating and overwhelming these conditions can be, and we wanted to take a moment to reach out to those listening who may be struggling.
00:00:20.100
With decades of experience helping patients, Dr. Peterson offers a unique understanding of why you might be feeling this way in his new series.
00:00:27.420
He provides a roadmap towards healing, showing that while the journey isn't easy, it's absolutely possible to find your way forward.
00:00:35.360
If you're suffering, please know you are not alone. There's hope, and there's a path to feeling better.
00:00:41.780
Go to Daily Wire Plus now and start watching Dr. Jordan B. Peterson on depression and anxiety.
00:00:47.460
Let this be the first step towards the brighter future you deserve.
00:00:50.980
Welcome to episode 50 of the Jordan B. Peterson podcast.
00:01:03.420
I hope you enjoy this episode. It's called My Pen of Light, and was recorded in Christchurch, New Zealand, on February 20th, 2019.
00:01:12.580
I remember Dad playing with the pen he mentions in this podcast.
00:01:16.000
Someone gave it to him. It has a bulb that turns on when you press it into a piece of paper or something.
00:01:21.100
He really liked it, so if you were the one who gave him that pen, thanks for the pen.
00:01:26.460
Dad's still recovering, getting better and better.
00:01:28.660
We're going to publicize all the neuro-rehab treatments we're doing,
00:01:31.960
but if you want more information about some of them sooner, I have information on my Instagram, at Michaela Peterson.
00:01:37.740
When Dad's fully recovered, we'll come out and talk about it in greater detail.
00:01:42.120
Have you ever wondered where you came from, or your family's background?
00:01:45.080
I got into a bit of an obsession in 2014 about trying to figure out who I was related to.
00:01:52.500
And I haven't seen a site more effective for helping with that than AncestryDNA.
00:01:56.560
With AncestryDNA, you can learn about your family with accuracy.
00:02:00.640
I traced my relatives back to the 1500s in the States, migrating from England.
00:02:05.080
We were surprised to learn about my grandpa's Irish background.
00:02:08.000
No one in my family would have guessed we thought he was Norwegian fully.
00:02:10.900
AncestryDNA doesn't just tell you which countries you're from, but also can pinpoint the specific regions within them.
00:02:17.880
You can trace the paths of your recent ancestors and learn how and why your family moved from place to place around the world.
00:02:24.060
No other DNA tests deliver such a unique, interactive experience.
00:02:30.640
Head to my URL at Ancestry.com slash Jordan to get your AncestryDNA kit and start your free trial.
00:02:40.900
I travel with my daughter and husband quite often, and when we use rideshare apps, safety is pretty up there in my mind.
00:02:55.880
For starters, all drivers are background checked before their first ride, which includes driving and criminal history checks.
00:03:01.700
On top of this, Uber re-screens drivers every year and uses technology to look for issues in between.
00:03:08.700
Everyone who rides and drives with Uber also now has access to an emergency button in the app that quickly connects them to a 911.
00:03:16.260
And now Uber has introduced a brand new safety feature called RideCheck.
00:03:20.040
Using GPS and smartphone sensors, RideCheck can detect if a trip goes unusually off course and check in to provide support.
00:03:29.260
RideCheck is just one of the ways Uber is committed to safety.
00:03:37.520
You guys have heard Dad and I talk at length about the carnivore diet, and I know many of you want to give it a shot.
00:03:47.960
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00:04:15.180
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00:04:18.320
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00:04:24.160
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00:04:31.180
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00:04:43.840
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00:04:54.160
My pen of light, part one, a Jordan B. Peterson, 12 Rules for Life lecture.
00:05:34.060
So I'm going to do something tonight that I haven't done before at all at any of these talks.
00:05:40.400
I have in my book, 12 Rules for Life, 12 rules, and hence the title.
00:05:50.020
And I've covered them in various ways in various places.
00:05:54.400
I think this is the 140th theater or something like that that I've spoken at since last January.
00:06:00.900
But, you know, there's an extra chapter at the end.
00:06:08.620
It's sort of a recapitulation of the themes in the book from a different perspective.
00:06:15.320
And so I thought that I might do that tonight for something new.
00:06:23.280
You know, I mean, I can't completely because I have a limited range, array of knowledge.
00:06:29.320
And so, you know, it's recapitulation of different themes and attempts to make problems I'm working on clearer and so forth.
00:06:36.960
But I do try to make it original enough so that it's forcing me to think on my feet, you know.
00:06:43.360
Because it's good to think on your feet and it's really good practice.
00:06:47.580
It's one of the wonderful things about what I've been doing is, you know, I'm going to a different town, city, every two days or three days.
00:06:54.860
And speaking with two or three thousand people generally.
00:06:58.700
And having to come up with a problem and then try to formulate it clearly and then try to make some headway on it, you know.
00:07:06.000
And then at the same time trying to see if the headway is communicable.
00:07:09.360
So it's a fun, engaging enterprise to attempt to do properly.
00:07:20.580
And so usually I stand up and face everyone like I am now and speak spontaneously.
00:07:26.860
And that way I can keep an eye on everyone and make sure that, you know, they're mostly listening.
00:07:33.220
And I can listen to the audience and make sure that it's mostly quiet.
00:07:36.900
Because that's a good sign that people are in fact all focused on the same thing.
00:07:41.140
And that whatever's happening is important enough to quell all the competing tendencies that might otherwise be preoccupying you with your complicated lives.
00:07:54.240
I think I'll probably move this chair a little bit closer.
00:07:56.920
However, I'm going to sit down and I'm going to, because I don't know the rules.
00:08:15.180
And so I have to rely a bit more on notes tonight than I usually would.
00:08:19.560
So, but I've done this, I've sat like this before and it's worked, it's worked well.
00:08:25.840
So let's see if we can do this tonight and say some new things.
00:08:32.500
And then afterwards, after about 70 minutes or so, then I'm going to answer a variety of questions that you've submitted to that Slido system.
00:08:45.160
And so hopefully we'll have a productive evening as a consequence.
00:08:55.400
So first I'll tell you the story about this chapter.
00:08:58.860
I wasn't really sure that I was going to include it.
00:09:05.000
Originally, it ended with the story of my daughter.
00:09:08.200
The chapter, chapter 12 is, pet a cat when you encounter one on the street.
00:09:15.720
And it's a morality tale, I suppose, about attempting to look for beauty during dark times.
00:09:25.460
To remember that it's there and to provide some solace for yourself and for the people around you.
00:09:32.340
If you can, by remembering and noticing that there are still things that are worthwhile and beautiful in the world.
00:09:40.240
Even though things are progressing in a difficult manner.
00:09:43.920
And the chapter ends, chapters about my daughter's illness.
00:09:47.380
And it ends pretty positively because she recovers substantially.
00:09:53.220
In fact, I would say she's doing better and better.
00:09:55.200
So that's, she was just in Switzerland a month ago.
00:10:00.320
We spent most of January, I spent much of January in a hospital room in Switzerland.
00:10:05.580
She had her ankle, which had been replaced when she was 16.
00:10:10.100
She had it redone because it was slipping sideways.
00:10:13.120
And we went and found the surgeon there who had designed the joint.
00:10:16.820
And he figured out why it was slipping and screwed it back in place.
00:10:23.800
And shaved off some of the bottom of her femur.
00:10:34.560
And anyways, that all seems to be going very well.
00:10:37.140
So what the point is, is that the book had ended quite nicely with this rather personal story.
00:10:48.800
And I met this friend of mine named Dale Ressi.
00:10:58.100
What Adeo has done, which is quite remarkable, is set up about 165 schools of sorts.
00:11:17.020
And what he does is gather together groups of people.
00:11:27.080
Early enough so that they're not ready to quit their job.
00:11:32.680
And then he brings them together and he matches them with entrepreneurs who've had a long history of success.
00:11:40.660
And teaches them how to go about generating a business plan into starting a small business.
00:11:47.080
And his goal, which is a fairly lofty goal, is to export Silicon Valley to the rest of the world.
00:11:55.300
And he's started about 2,500 new businesses over about a five-year period.
00:12:05.020
Because I know, at least in principle, I have some of the psychometric knowledge necessary to identify people who are likely to be good entrepreneurs.
00:12:18.220
And good entrepreneurs, first of all, tend to be relatively intelligent.
00:12:22.180
Because you have to solve problems on a constant basis.
00:12:25.280
And they also tend to be high in a trait called openness.
00:12:29.120
And openness is the trait that's most, it's a big five trait.
00:12:39.220
And it's essentially associated with creativity.
00:12:42.280
And high levels of creativity are relatively rare.
00:12:45.560
Despite what all the pop psychologists will tell you.
00:12:48.260
Because they'll tell you that everyone is creative and that's complete bloody nonsense.
00:12:53.840
Well, I mean, how many of you have written a symphony?
00:13:02.800
How many of you have painted an oil painting, let's say, that's hanging in a, well, even in your own house, for that matter?
00:13:10.340
Or that anyone would allow to be hung in their own house?
00:13:16.080
You know how many paintings Pablo Picasso created, works of art in his life?
00:13:26.180
There's about fifth, well, I'm going to blow the story if I tell you right off the bat.
00:13:32.640
You might think he made a productive career of about 65 years.
00:13:36.500
And so, let's say, you know, he managed one a week.
00:13:40.000
That'd be 65 times 50, 3,500 paintings, something like that.
00:13:56.660
And if you go online, you can go online to the Picasso, online Picasso project.
00:14:09.280
And Bach, J.S. Bach, he wrote so much music that it would take a competent modern copyist,
00:14:16.420
just transcribing the music by hand, 40 years of eight-hour days, just to copy what he composed.
00:14:24.340
And, you know, that's just a couple of examples among many.
00:14:28.120
See, people like Thomas Edison, who I think had 240 to 250 to 300 patents, which is an awful
00:14:37.540
And, you know, some of those were major league patents.
00:14:39.880
And, you know, there are people who are, they're so damn creative that you can't, you
00:14:46.820
Mozart used to claim that whole symphonies would just pop into his mind, complete.
00:14:54.520
And, you know, he was a particular expert, taught intensively by his father, but obviously
00:14:59.760
also capable of, or what would you say, he had the, he had an integral musical genius
00:15:08.420
that was part and parcel of him that fortunately met excellent instruction.
00:15:12.960
And Nikolai Tesla, who invented many of the things that we take for granted, including
00:15:17.360
the electrical power grid systems that we use, which is kind of a big deal, as well as
00:15:24.280
He said, he was a very strange person, he said that whole inventions would pop into his
00:15:32.480
imagination, basically in blueprint form, right down to the level of the,
00:15:38.420
the angle of the screws that held the mechanisms together, and that sometimes those ideas
00:15:43.840
came so quickly that he couldn't write them down fast enough before another idea would
00:15:49.200
come into his head and sort of obliterate the one that he was working on.
00:15:53.160
So, well, we don't understand that sort of thing at all.
00:15:56.960
But one thing we can understand is that those people were creative.
00:16:03.120
And it does turn out that if you want to be an entrepreneur, then it's good to be creative.
00:16:14.120
And there's real disadvantages to being creative, like huge disadvantages.
00:16:18.780
It's very hard to settle on a single identity if you're a creative person.
00:16:23.200
And so it's easy to become a dilettante, especially if you lack discipline and instruction.
00:16:33.600
I mean, there are a lot of musicians, and hardly any of them make any money.
00:16:37.860
And there are a lot of people who write fiction, and almost no one gets published.
00:16:42.460
And even of those who do get published, very few people sell enough books to make a living
00:16:48.640
at it, and certainly a much smaller fraction to make a living over any reasonable amount of
00:16:53.660
Now, if you're creative and you're successful, you can be radically successful.
00:16:59.000
So it's like a high-risk, high-return investment, but it's very, very difficult.
00:17:05.900
And so we don't want to be thinking it's an untrammeled good, and that's part of the reason
00:17:15.400
And then there's other jobs, many jobs, for which creativity really doesn't suit you.
00:17:19.940
So, for example, if you're a lawyer, manager, administrator, banker, even an academic, for
00:17:28.320
that matter, we found that the correlation between creativity and academic success among
00:17:36.200
So, and also that their correlation between academic grades and creativity was zero.
00:17:41.120
So, you know, if you're creative, you're kind of a pain in the neck, because, well, because
00:17:47.000
if you're truly creative, you do things in such a radical manner that other people can't
00:17:54.040
And you might really be right, you know, but you're forcing them to take a big risk to accept
00:17:59.960
If they have to rejig their entire mode of evaluation, and given that there's a high probability that
00:18:07.240
you'll be wrong if you're creative, given, say, that most new businesses fail, for example, and
00:18:13.220
that it's very hard to monetize creativity, it's not surprising that creativity is a tough
00:18:20.380
For most jobs, managerial, administrative jobs, academic jobs, banking and law, and that sort
00:18:26.420
of thing, conscientiousness is a much better predictor and a much safer bet.
00:18:31.840
And so, if you wanted to have a secure life, and one where you had the highest probability
00:18:37.100
of success, you would choose intelligence, because that's a good thing, all things considered,
00:18:43.040
and conscientiousness, which is dutifulness and orderliness and industriousness.
00:18:48.840
But if you wanted a high-risk, high-return life, well, then you'd choose creativity.
00:18:58.200
Going online without ExpressVPN is like not paying attention to the safety demonstration
00:19:05.100
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00:19:09.540
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00:19:12.860
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00:19:17.960
Every time you connect to an unsecured network in a cafe, hotel, or airport, you're essentially
00:19:22.800
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00:19:27.300
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00:19:30.500
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00:19:34.620
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00:19:41.540
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00:19:46.160
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00:19:51.960
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Now, I have no idea why I was telling you that creativity story, to tell you the truth.
00:21:59.560
I was adding this 13th chapter to the book, and it was a more creative chapter, I would
00:22:07.820
And I went down to, I was working on this chapter, I went down to California to talk to
00:22:12.560
my friend, Adeo, who worked with creative people.
00:22:15.140
And as I said, it started all these businesses, which is a big deal, right?
00:22:23.620
He's this six foot four guy, he's completely bald, he's really, really charismatic, enthusiastic
00:22:28.900
like you wouldn't believe, unbelievably hardworking.
00:22:31.820
You know, and he decided that he was going to teach Silicon Valley entrepreneurial techniques
00:22:38.080
And then he set up 165 schools in four years and started 2,500 companies.
00:22:48.620
And so, I had gone down to visit him, and we'd spent an evening together, a long evening,
00:22:55.860
And he gave me this pen, which was kind of a knick-knacky thing, you know?
00:23:00.660
It was just an ordinary pen, but it had an LED light on the end of it.
00:23:09.320
We were in his, he had a Tesla, one of those new electric cars.
00:23:16.680
And I started using my imagination, which I suppose someone moderately creatively might.
00:23:22.640
And I thought, well, it's kind of interesting that I get this chance to write down things
00:23:38.920
Assuming I could write in light, you know, which I thought was a very cool sort of notion.
00:23:46.820
And it was partly because I was familiar with some of the stranger things that psychoanalytic
00:23:53.840
types and stranger people than psychoanalytic types had been experimenting with at the turn
00:24:02.980
Seances, seances and that kind of thing were very popular at the beginning of the 20th century.
00:24:07.280
And people would go to seances and the person who was leading the seance would fragment up
00:24:19.020
And that person would act in a manner that was quite unlike the normal person that everyone
00:24:27.580
And it was, you know, a parlor, what would you say?
00:24:30.720
It was quite widespread through late Victorian Europe.
00:24:41.060
And it was part of the study of those, the ability of people to fragment themselves into
00:24:47.820
alternate personalities, let's say, that gave the psychoanalysts the idea that each of
00:24:52.860
us were, in some sense, relatively loose connections of aggregated personalities.
00:25:01.860
And, you know, it's definitely the case that we are that.
00:25:07.020
Because you see, if you think about it at all, you can tell that that's true.
00:25:12.160
Because, you know, you find yourself doing strange things that you wouldn't think that
00:25:16.900
you would do, or that you don't want to do, or that you're ashamed of doing.
00:25:22.020
And it's very funny that it's you that's doing it.
00:25:34.180
And, you know, or maybe you're talking to someone and you're very angry with them.
00:25:38.220
And so, you know, you get angry and you love them, hypothetically.
00:25:44.500
And as soon as you get angry, especially if you're really angry, all you can remember
00:25:48.580
when you look at them is all the things they've done in the past that have annoyed you.
00:25:52.180
And all the things they're likely to do in the future that annoy you.
00:25:55.100
And then you say all sorts of things that, you know, are quite harsh and perhaps cruel.
00:26:04.140
It's like, here's this person that I'm married to.
00:26:07.040
And, you know, and I have to stay married to, hypothetically.
00:26:17.780
Are you the angry, cruel, vindictive person who may well have also said some things that had to be said, by the way?
00:26:29.320
And the answer is, well, you're one at one moment and one at another at the next moment.
00:26:35.380
And you're not very well integrated into a single personality.
00:26:38.940
And then, of course, there's the possibility that, and it's necessary for us to be like this, you know, to be dissociable in this manner.
00:26:49.140
So, for example, part of the reason that we can think is because we're dissociable.
00:26:57.080
So, for example, you know, you ask your children, why don't you just do what I tell you to do?
00:27:03.180
And the answer is, well, you're not that bright.
00:27:05.480
And if your children just exactly did instantly everything adults told them to do, they'd never live to see tomorrow, right?
00:27:16.400
And so there has to be some gap between the words, the commands, and the actual implementation of the commands.
00:27:23.600
And the same thing's true when you're thinking.
00:27:25.940
So, you know, when you dream, I don't know if you know this or not, but when you dream, you're paralyzed, except for your eyes.
00:27:34.300
And your eyes move back and forth, and they move back and forth in keeping with what you're seeing.
00:27:39.160
So your eyes are moving, looking at whatever it is that you're looking at in the dream.
00:27:43.300
And there's been very interesting experiments indicating that, because researchers have taught people to dream lucidly,
00:27:51.680
which means that they can become conscious in their dreams, but not wake up.
00:27:56.360
And that means they can signal with their eyes to the experimenters, because they're asleep, but they're conscious.
00:28:02.960
And so they know they're dreaming, and then they can move their eyes three times to the left and two times to the right, let's say.
00:28:09.040
And they can signal to the experimenters that they're in there.
00:28:12.580
And anyways, there's lots of ways that people have found out that.
00:28:16.380
And then they can look at different things, and the researchers can infer that the eye movements are associated with what they're looking at.
00:28:30.060
People figured out which part of the brain shuts off your body when you dream, and they took that out of cats.
00:28:39.900
Cats are often used, or were often used, as neurological, surgical animals, partly because they have a fairly complex visual system.
00:28:49.900
And it turns out that if you take this part of the brain out of a cat, and then it dreams, it runs around while it's dreaming, acting out its dreams.
00:28:57.520
You know, and you might do this if you sleepwalk, for example.
00:29:00.280
Now, it's not good for the cat, obviously, because the cat can't see, because it's streaming.
00:29:06.480
And so it tends to run into something and wake up in a relatively rude manner.
00:29:10.860
And so, which is, of course, exactly what would happen to you if you ran around when you're dreaming, but you don't, because you're paralyzed, except for your eyes.
00:29:18.300
And the reason your eyes aren't paralyzed, because, well, it doesn't make any difference if you move your eyes.
00:29:22.720
That isn't going to get you in trouble, but the rest of you is paralyzed.
00:29:28.800
Sometimes people wake up, especially if they go to sleep in the afternoons on their back, and they wake up in sleep paralysis.
00:29:35.840
So they're awake, mostly, not completely, but they find that they can't move.
00:29:41.220
And this is often a time when people hallucinate things like alien abductions and so forth, often, which is something that people experience more often than you might like to think.
00:29:53.260
But one of the more advanced theories about why this sort of thing happens is because people wake up in sleep paralysis, and they're half awake and half asleep and still dreaming.
00:30:04.840
And so they can't tell the difference between the dream and the reality, and they're paralyzed.
00:30:09.160
And so then they report all sorts of strange things.
00:30:12.060
So, anyway, so when you're dreaming, you act out what you think, what you imagine.
00:30:20.540
The thoughts and the actions are the same thing, which sort of indicates that you're dreaming with the part of your brain that moves your body.
00:30:28.480
But when you're thinking abstractly, that isn't what you're doing, right?
00:30:32.560
Because what you do, if you think abstractly, if you can, in fact, think abstractly, is you think up what might be and lay out the options, and then you go act it out.
00:30:45.160
And that means you have to fragment yourself into at least two parts.
00:30:49.220
You have to fragment yourself into the part that does the abstract thinking, which is a part that prefrontal cortex does that.
00:30:57.600
And it's very tightly wired to the visual cortex.
00:31:02.860
You can imagine a multitude of futures that you might inhabit.
00:31:05.540
And you can do that in principle without immediately acting them out, and which is why, and which is a good idea, because, at least in principle, right, because then you can lay out a complex potential pattern of action that might characterize your personality.
00:31:20.760
And you can think it through to the end, like a simulation, like you're telling yourself a story.
00:31:26.300
And then if it works out well, then you can implement it in the real world.
00:31:30.100
And if it's a failure, then you cannot implement it in the world.
00:31:33.700
And that's actually, at least in principle, why we evolved the ability to think.
00:31:37.580
It was Alfred North Whitehead, I think, who said, the reason we evolved thought was so that our thoughts could die instead of us.
00:31:46.660
And so it's a great advance, because, you know, in animals, who maybe think like we think when we're dreaming, tend to act out what they think.
00:31:55.840
And then when they make a catastrophic error, then they just die.
00:31:59.460
But we can generate alternative selves of all sorts, and we can run them as simulations, and then we can kill off the ones that don't seem to do very well, and act out the ones that do seem to do very well, and then we don't seem to have to die as often.
00:32:18.660
And that's all to say that we are very dissociable.
00:32:21.880
We're made up of multiple personalities and personality fragments that are unified to some degree by memory, and by the coherency of our value structure, and what we've thought through, and so forth.
00:32:35.740
And then we also have to be dissociable to a large degree, because we have to understand other people.
00:32:41.900
And so, for example, the way you understand someone else, even though this isn't obvious, is that you watch them,
00:32:49.260
and then you notice what it is that you think they're up to.
00:32:53.940
You do that mostly by watching their eyes, but their emotional display in general, which is why you watch their face.
00:33:01.260
Because you notice when you're talking to people, you almost always watch their face.
00:33:05.440
And you watch their face because you can see where they're pointing their eyes, and if you can see where they're pointing their eyes, then you can tell what they're interested in.
00:33:13.620
And then, if you can infer what they're interested in, then you can act like you're interested in it, too.
00:33:19.940
And if that happens to be the case, and maybe you are, and then if you're also acting like you're interested in it, then your body will react to that like their body is reacting to it.
00:33:31.620
And then you can read off your body, your emotional responses to whatever that is, and then you can infer what the other person is feeling and thinking.
00:33:40.500
And that's how you understand people, and so it's, what really happens is that if you're interacting with someone else,
00:33:46.820
you run their personality as a simulation on your own body, and you read off that simulation.
00:33:56.460
Now, look, think about it, you know, you go to a movie, and you can follow all the characters, right?
00:34:00.680
And it's, you know, it's like living the characters, otherwise why would you go to the movie?
00:34:06.220
And you're even willing to live some pretty awful lives at movies, including deaths and murders and all sorts of things that hopefully you don't try at home.
00:34:13.940
But you go to the movie, and you watch the characters on the screen, and you figure out what they're up to, you figure out what their motivations are, if the screenwriter's any good.
00:34:23.940
You get some sense of their motivation, and then you can adopt that motivation, you can embody it, and then you can live out the whole range of experiences of that character on your own body.
00:34:33.920
And, like, that's really exciting for people, and so you can go to a, well, let's say you watch Game of Thrones or something like that, or maybe Breaking Bad, and there's, what, a hundred characters, and they all have these complex narrative arcs, and you're every single one of those people while you're watching it.
00:34:49.580
And it's an amazing ability that our nervous systems, our nervous systems, our bodies, are like places that many, many different spirits can inhabit.
00:34:59.180
You know, and there's you, you're the central spirit that you are, that's coherent across time, but, God, there's just all sorts of things that you could be, and, you know, and so that's all part of dissociability.
00:35:11.660
Anyways, the psychoanalysts were very interested in that back in the late, early 20th century, late 19th century, and they started thinking very seriously about what it meant to be dissociable.
00:35:22.660
They're also very interested in hypnotism, and hypnotism is really, I've had some remarkable experiences with hypnotism in my clinical practice, I've only done it a couple of times, and it turns out that you don't really hypnotize people.
00:35:38.220
Some people are hypnotizable, and if they are, it's easy to hypnotize them.
00:35:43.280
Basically, all you do is you, you ask them to sit, and get comfortable, and then you count back from 10 to 1, and ask them to relax different parts of their body, and suggest to them that they're getting more and more comfortable and relaxed, and at some point you suggest that they fall into a trance.
00:36:02.820
And then you can ask them to remember things about their past that perhaps they wouldn't otherwise be able to remember, or to do things in a dreamlike condition that they wouldn't ordinarily do.
00:36:14.820
And I had some remarkable success in my clinical practice with a couple of clients, one who had psychogenic epilepsy, which wasn't real epilepsy, but was hysterical, which was, I wouldn't say faked exactly, but it was psychogenic in origin rather than physiological.
00:36:33.740
And another woman who had, a very naive person, who had post-traumatic stress disorder, and I had her relive the post-traumatic experience under hypnosis, which took about 90 minutes, and I couldn't get her out of the trance while it was happening, which was quite frightening, because it was the first time I'd ever hypnotized anyone.
00:37:00.340
It took 90 minutes to go through the, and it wasn't because it was a failure, by the way.
00:37:06.040
It took her 90 minutes to get through the experience the first time.
00:37:11.560
She lived it in real time, so she was in her chair like this, and her eyes were moving back and forth like someone was asleep, and she was speaking, but very quietly.
00:37:21.080
I had to put my mouth right up to her, or my ear right up to her mouth to hear what she was saying.
00:37:25.960
And she was pointing to what was happening in the room as this assault took place, and she lived it out in real time, and remembered a number of things that she hadn't remembered.
00:37:38.820
And then she disappeared for a couple of weeks, which really frightened the hell out of me.
00:37:43.180
And then she came back, and we did the same thing, and she ran through it in about 15 minutes the second time, as if the memory had been compressed, which was exactly the case.
00:37:53.600
So that's all the background to this whole pen of light thing, believe it or not.
00:38:10.520
I have this pen of light, which is kind of a funny thing metaphorically.
00:38:13.680
And you've got to notice when poetic things happen to you in your life.
00:38:20.460
You know, I mean, it was something that couldn't have even existed 20 years ago.
00:38:23.820
And so even though they're a dime a dozen now, it was still quite a beautiful artifact.
00:38:27.980
And it had this quality of being able to write with light.
00:38:30.640
And this idea entered my imagination, which was, well, if I could write with a pen of light, what would I, what would be the appropriate thing to write with it?
00:38:40.920
And, see, I was working on this hypothesis, which was that I could ask myself questions, and I would get answers.
00:38:48.480
And, you know, that's also kind of a strange thing, right?
00:38:50.740
Because you think, well, what do you mean you can ask yourself questions and you can get answers?
00:38:59.820
And the answer to that is, well, obviously not.
00:39:02.980
Because you ask yourself questions all the time when you think, right?
00:39:07.600
I mean, when you're trying to think, you have a problem.
00:39:17.540
And then you think up something you didn't know.
00:39:20.080
And it's like, it's not obvious how you do that.
00:39:21.880
I mean, how in the world do you think up something that you didn't know?
00:39:28.360
And you don't even know how you're doing it when you're thinking it up.
00:39:33.780
It's like, oh, that's a hell of an explanation.
00:39:35.640
But fundamentally what you're doing is the multiplicity of spirits that constitutes you is having an internal discussion.
00:39:46.360
And the probability that you're asking part of you a question that you didn't listen to before,
00:39:53.200
like a part that you hadn't listened to before, when you're thinking is very, very high.
00:39:58.140
Because, well, where else would the information come from?
00:40:05.000
You know, there's a source for it and a reason for it.
00:40:10.740
But you are, like it isn't like every part of your brain is connected absolutely to every other part.
00:40:20.840
Because you have to, it's effortful for some parts of your brain,
00:40:26.120
all of which have our personality, like to communicate with the other parts and to regulate them.
00:40:31.380
It's a complicated business and that's part of thinking.
00:40:39.040
And if you really want to think, then you ask yourself a question that you really want the answer to.
00:40:44.140
Because if you really want the answer to it, well,
00:40:46.460
maybe you're willing to give up the preconceptions that you need to give up in order to come up with a new idea.
00:40:51.880
Because sometimes, you know, it's hard to come up with a new idea
00:40:54.460
because, well, you're just not that bright and you can't think up a new idea.
00:40:57.960
But sometimes it's because something you already think is in the way and you don't want to let go of it.
00:41:05.120
And to think often means that you have to make a sacrifice.
00:41:08.100
It means you have to figure out why you're wrong and let go of that before whatever's new can come along.
00:41:15.340
Which is a good explanation, by the way, of why people don't like to think.
00:41:20.460
Because it, almost always when you think, you end up thinking, sometimes it's a eureka moment.
00:41:26.100
It's just a thrill that you come up with something so new that you've been working on for a long time.
00:41:32.800
But often if you're thinking, especially about something complicated and troublesome,
00:41:36.800
especially if something's going wrong in your life,
00:41:38.840
and you're thinking, you're asking yourself, well, you know, what's going on?
00:41:43.820
Well, the answers you get aren't necessarily going to be ones that you're all that thrilled to get.
00:41:57.520
It's a New Testament line which I'm going to read because it's a very strange line.
00:42:03.400
It's part of what Christ told his disciples in principle.
00:42:07.280
And there's a variety of very strange lines in the New Testament.
00:42:10.920
It's one of the things that, to me, makes it a very bizarre document in all sorts of ways.
00:42:16.400
Because, see, if I was going to create a religion that was going to, like, dominate and exploit people,
00:42:24.240
the first thing I would do is I, and it was, say, based on Christianity,
00:42:28.120
is I would take the New Testament and I'd edit out about 50% of it.
00:42:31.920
Because there's all sorts of things in there that are very, very strange
00:42:35.580
and that don't even necessarily cast the main figure, Christ himself, in a very positive light.
00:42:41.760
So, for example, there's one scene where he curses a fig tree for not, you know, bearing fruit,
00:42:47.480
which is obviously a metaphor, but still seems like a rather petty thing for the Son of God to be doing.
00:42:53.340
You know, and I would think that, you know, somebody would have prettified that at some point in the last 2,000 years,
00:42:59.900
And here's one of those lines that's a very peculiar one.
00:43:20.340
And to the one who knocks, the door will be opened.
00:43:23.240
Well, you know, that sounds like, that's a hell of a fine deal if it's true.
00:43:38.460
One of the things I've learned about people is that they start out naive, you know.
00:43:44.200
And they think they're good because they're naive and they trust people.
00:43:50.580
And, and then, and then they get hurt either by themselves or by other people.
00:43:56.600
And then they think they're smart because, you know, now they're not like those naive people.
00:44:02.240
And now they're cynical and kind of hard-bitten.
00:44:04.740
And that's a hell of a lot more wise than being naive.
00:44:10.140
Like, there's nothing good about being cynical.
00:44:15.180
So, but, but there's a place past cynicism, which is, let's say, with regards to trust.
00:44:24.260
And if you go past cynicism, you decide that, well, yes, clearly people are capable of betraying
00:44:32.620
But we can't go around assuming the worst of everyone.
00:44:35.820
And we can't go around assuming that everyone is chock full of snakes, even though they are,
00:44:39.940
including yourself, because it's just too damn complicated.
00:44:43.620
And we want to draw out the best in each other so that we can cooperate and compete intelligently.
00:44:49.080
And so, once you're cynical and you know that you can be hurt, but then you also realize
00:44:54.320
that trust is necessary, then you start to trust people because you're courageous.
00:44:59.500
And you say, well, look, I'll enter into an agreement with you and you, with me.
00:45:03.300
And, you know, we'll rely on each other's word.
00:45:06.200
And hopefully we'll, you know, put our, what would you call it, our best interests in
00:45:14.120
But what we're doing is we're encouraging the probability that trust will be validated by
00:45:24.620
And therefore, we increase the probability that trust will actually come to play its proper
00:45:32.320
And so, well, the same is true with regards to asking yourself questions and wanting, you
00:45:38.520
know, say, well, if you're naive, you think, well, maybe you think of God in this way when
00:45:43.980
you're four years old or five years old and you hear stories and you pray, you've lost something
00:45:49.160
that you need and you pray and, you know, that God will help you find it and God doesn't
00:45:53.860
because that doesn't seem to be the sort of thing that he does.
00:45:58.280
It doesn't seem to be a wish fulfillment machine exactly that you can just call on whenever
00:46:07.380
And that doesn't seem completely unreasonable to me because it would be a pretty damn weird
00:46:11.720
world if you could just, like, wish for something and poof, there it would appear right in front
00:46:21.320
I'm not sure it would be one that would work, but it doesn't matter because that isn't the
00:46:26.160
But, but, one thing I have noticed as a clinical psychologist, and I think this is really, really,
00:46:32.000
really worth knowing, is that most of the times when I see people unhappy with their lives
00:46:38.320
and having not accomplished what they feel in their souls they should have, might have or
00:46:45.880
should have accomplished, it's in large part because they didn't aim at what they wanted
00:46:52.700
You know, they pursued something they didn't want to pursue, or they pursued something they
00:46:56.940
did want to pursue, but they just did it half-heartedly, or they just left their aims so vague
00:47:05.960
That's a rule for my next book, don't leave things in the fog.
00:47:09.740
They left things around them so ill-defined and vague and foggy to protect themselves
00:47:15.240
against knowledge of their own failure that they never did figure out what they were up
00:47:18.780
to, and so they're sort of wandering blindly around in the dark, and they never get to where
00:47:24.560
And it's hardly surprising, because what's the probability that you're going to get to
00:47:31.380
Or, let's say, what's the probability that you're going to get to where you want to go
00:47:42.140
And so, at least we know that if you do want something, that you need to aim at it, and
00:47:51.260
You need to have a vision for it, and then you need to make a plan, and then you need to
00:47:54.920
implement the plan, and it might be that that's what asking actually means.
00:48:00.220
You know, like, let's say you have an ambition.
00:48:02.060
Well, I could give you an example from my own life, you know, like, when I was in graduate
00:48:07.060
school, I hate wearing short socks, when I was in graduate school, I liked to drink a
00:48:16.780
lot, and I came from northern Alberta, which was a small town, well, it's a province, but
00:48:23.880
I came from Fairview, which was a small town in northern Alberta, and it was a heavy drinking
00:48:27.380
culture, and I liked alcohol, and I had a very active social life when I was in graduate
00:48:33.360
school, and I was out, you know, carousing about three nights a week, likely, something
00:48:38.240
like that, which meant I was basically hung over all the time.
00:48:41.740
Well, it does mean that, by the way, because if you drink more than three or four drinks a
00:48:45.820
night, let's say, alcohol withdrawal takes 72 hours to clear, and a hangover is alcohol
00:48:53.100
withdrawal, by the way, and so if you're drinking two nights a week or three nights a week, you're
00:48:58.200
always hung over, whether you know it or not, and if you're having some mood problems and
00:49:03.120
you drink that much, it's highly probable that the mood problems are being exaggerated by
00:49:11.020
I was doing my PhD, and I was working on this book, Maps of Meaning, which was my first
00:49:16.200
book, and, but it got to the point where I had a problem, and the problem was that the
00:49:22.780
book I was working on in particular was so difficult that I couldn't write it and tolerate it either
00:49:30.700
emotionally, I couldn't tolerate it emotionally because it was too intense, and I couldn't edit
00:49:36.600
it intelligently if I was hungover at all, especially as I really started to work on
00:49:41.980
it, and it got better, you know, because if you, if you write something, and you keep
00:49:46.020
editing it, it keeps getting better, and that means every time, hopefully, every time you
00:49:50.760
go back to it, and you re-edit it, you better be sharper than you were the last time you edited
00:49:56.540
it, or you'll just edit it worse, and then that's not fun because you spend an hour editing,
00:50:02.500
you know, what you wrote, and now it's stupider than it was before, it's not, that's not helpful,
00:50:08.800
and I was wrestling with things that I thought were of, you know, reasonably intense psychological
00:50:14.420
significance, except for me, or as far as I was concerned, and I couldn't handle the emotional
00:50:22.380
stress of doing that, so I had to decide at one point whether or not I wanted to write
00:50:26.880
this book, which took about three hours a day, every day, or whether or not I wanted
00:50:33.440
to continue having the great amount of fun that I was having, and I was having a great
00:50:38.300
amount of fun, and so I decided that I was going to stop having that amount of fun, and
00:50:44.200
there were other reasons, you know, my reasons weren't all that pure and noble, there, you
00:50:49.200
know, there were other reasons as well, but, but that was, so I stopped doing that, and I
00:50:55.220
didn't drink anything for like 25 years, something like that, long time, almost the whole time
00:50:59.940
my kids were growing up, and that was a pain because I enjoyed it quite a bit, but, but I
00:51:06.260
did write the book, and, and, and, and I didn't make a fool of myself in situations where I
00:51:11.300
might otherwise have, which was also a very relevant issue at the time, because I was trying
00:51:16.060
to pursue a complex, what would you say, professional career, and I had to be careful about that,
00:51:23.560
and so, you know, to ask for something doesn't just mean to make a casual wish that it will
00:51:29.340
appear before you in completed form, it means that you decide that there's something that
00:51:34.460
you want, and that it's necessary for you, if you want it, to do absolutely everything
00:51:40.280
you possibly can to get rid of everything that's in your way that's stopping you from
00:51:47.040
Otherwise, you're not asking for it, you're just playing a game.
00:51:50.960
It's like, well, you sort of want it, it's like, no, no, that, that isn't how it works.
00:51:55.940
If you sort of want 50 things, you're going to end up with none of them, you know, if you
00:52:01.320
want something, if you're really aiming at something, you have to decide how it is that
00:52:10.340
And the word discipline comes from, it's an old word, it's a French word, and it's related
00:52:16.800
to the idea of penitential chastisement, which is quite interesting, morphed into something
00:52:22.740
like instruction later, but penitential self-chastisement.
00:52:27.620
And it basically means, well, let's say you want something, you have to think, well, what
00:52:39.280
And some of those might be impediments in the world, you know, maybe you don't have a
00:52:44.020
degree, or you don't have the right qualifications, or something like that.
00:52:47.440
But then there's also all sorts of internal impediments, which is that you're just not
00:52:51.780
who you need to be in order to attain that goal.
00:52:54.540
Maybe you can't speak well enough, you can't write well enough, you don't dress well enough,
00:52:58.440
you know, you're not disciplined enough, you don't have a good enough social network, you
00:53:01.740
don't have a family that supports you well enough, you don't get up in the morning, you're
00:53:05.540
not very hardworking, you avoid things when you shouldn't be avoiding them, you're willfully
00:53:14.360
You know, it's a long list, and I'm sure you could all add another dozen things without
00:53:20.680
So, and so, if you do want something, then you have to think, well, what is it that I
00:53:30.400
What do you sacrifice in order to have fate smile upon you in the manner that it might?
00:53:36.260
And, you know, that's a hell of a discovery that human beings made a long time ago, was
00:53:40.240
that we're the only creatures that have really figured this out, is that you can give something
00:53:44.180
of value up in the present to obtain something of greater value in the future.
00:53:51.180
It's also the discovery of delay of gratification.
00:53:56.720
It's the discovery that the future can be bargained with, and that the future is somehow
00:54:00.580
malleable, and that you have some, what would you call it, iota of free will and choice about
00:54:07.920
I mean, these are major discoveries, and as far as we can tell, no other creature has
00:54:14.280
But the notion is, well, if you want something, then, so let's assume you're asking, here's
00:54:23.380
Here's the conditions under which my life would be worth living.
00:54:28.840
Some adventure I would really like to undertake.
00:54:30.780
It's like, well, what do you have to give up in order to get it?
00:54:39.540
My sister was a very, is a very adventurous type, and she came from the same little town
00:54:43.960
that I came from, and she had all sorts of ridiculous adventures.
00:54:46.680
She, she smuggled Mercedes trucks down through the Sahara Desert from France into Niger.
00:54:54.380
Niger, I think, I don't remember how to pronounce that properly, but they did that for a while
00:54:58.840
until they, the two red tribesmen in the desert got a little bit too violent, and that became
00:55:04.520
a bad idea, and she, or, she babysat orphaned baby gorillas in the Congo, and worked in Norway,
00:55:10.580
and, and was a tour guide in Africa on safaris for years, and her friends were quite jealous
00:55:17.320
of her, her friends from this little town, and they always told her how lucky she was
00:55:21.240
that she got to go off and do these things, and as far as she was concerned, there was some
00:55:26.000
luck, because she was in good health, but it wasn't so much luck, it was just the decision
00:55:30.520
that she was going to go do it, and that meant there was a bunch of other things she wasn't
00:55:34.800
going to do, and so she made the sacrifices that were necessary to have these adventures,
00:55:39.960
and so you got to ask yourself, and this is back in relationship to this Matthew line about
00:55:45.140
asking, and it will be given to you, and knocking, and the door will open.
00:55:49.440
And it's like, well, if you're asking, and it's not being given to you, maybe you're
00:55:54.220
not asking very carefully, and maybe you don't want it very badly, and you're not knocking
00:56:00.460
even on the right door, and that's, I tell you, man, that's worth thinking about, because
00:56:06.580
as I said, with my clinical clients, it was pretty damn obvious that most of the time,
00:56:12.240
barring catastrophe and bad luck, which, you know, is always lurking around the corner, that
00:56:17.440
people didn't get what they want, because didn't get what they wanted and needed, because
00:56:21.340
they never aimed at it, you know, and so I'd have people in my practice that were 35 or
00:56:25.500
40 years old, and their lives really hadn't got going, and it was because they kind of
00:56:30.240
desultorily pursued one thing or another in a kind of haphazard manner, they never really
00:56:37.240
finished anything, and they never really ended up anywhere, and, you know, they kind of
00:56:42.820
consoled themselves with the idea that, well, maybe nothing was really worth doing anyways,
00:56:47.440
which isn't, by the way, a helpful thought if you're actually going to go out and do something,
00:56:51.320
and also not one that works very well, because if nothing is really worth doing, then life
00:56:56.240
isn't really worth living, and that's not a very comforting thought at 4 in the morning
00:57:00.920
when you're 40, and you're facing the failure of your life.
00:57:09.440
So, and then, there was another thing I learned about asking yourself questions, and this had
00:57:16.840
to do with arguing with my wife, and we have a fairly combative relationship, I would say,
00:57:22.320
although it's a very good one, and it's combative in a good way, because I think that you should
00:57:26.920
be, you're fortunate if you're associated with someone that you have to contend with a bit,
00:57:32.440
you know, that have got a little bit of spirit, and we kind of know this from, I think, reasonable
00:57:36.760
psychological experiments, showing that if you, imagine I asked you to document how many
00:57:42.720
positive and negative interactions you had with your partner in a day, and you did that
00:57:47.060
for like a month, and what you'd find is if it's like fewer than five positive interactions
00:57:52.800
to one negative interaction, then you guys, your relationship is probably not going to last.
00:58:02.500
But, then you might think, well, what about those people, you know, none of whom exist,
00:58:07.220
by the way, who have like a hundred positive interactions to one negative interaction?
00:58:12.800
It's like, well, their marriages don't last either.
00:58:16.400
And I think the reason for that is, is that there has to be some balance, right?
00:58:21.180
Like, you want the other person, the person you're with, to constrain you a little bit.
00:58:24.660
You want them to have some standards, and you want to have some standards, and you want
00:58:28.660
to impose those standards on each other, maybe so that you both get less wretched than you
00:58:34.240
are, and easier to live with, and more productive in all of that, and if your partner is just
00:58:39.400
all sweetness and light, and everything you do is perfect, which you can bloody well be
00:58:43.800
sure it isn't, then, you know, it's very difficult to have any respect for them.
00:58:47.840
So, it kind of looks like for every eleven smiles, you have to deliver one slap.
00:58:52.460
And so, um, and, and now I'm sure that'll be the headline in some New Zealand newspaper
00:59:07.540
Dr. Peterson recommends slapping your wife or husband at least one time in eleven interactions.
00:59:14.160
It's like, it's a problem of not really understanding metaphor.
00:59:17.320
So, um, so, but, you know what it is, you know perfectly well that you like your wife
00:59:23.700
better, and she likes you better if you stand up for yourself now and then, and that requires
00:59:27.900
a certain amount of conflict, and you need the damn conflict, because, you know, you try
00:59:32.440
to think things through, and that's conflictual and hard, but it's just you, and your wife
00:59:37.420
tries to think things through, but it's just her, and you're both ignorant, and there's
00:59:40.680
a million, you know, there's a million things you don't know, and you're full of biases
00:59:44.320
and blind spots, and, and, and, oh, God, just trouble.
00:59:49.720
And, um, and so, you know, and, but you have serious problems to deal with, and so when
00:59:55.500
you get together and you put your heads together to deal with a serious problem, there's going
00:59:59.060
to be some conflict, because to think through a serious problem is to set up a sequence of
01:00:04.980
arguments that don't come to the same conclusion and battle them out.
01:00:09.460
And so, if you're not doing that in a relationship, then you're not solving hard problems, and that's
01:00:14.040
a really bad thing, because if you're in a relationship, you have hard problems.
01:00:19.000
If you don't right now, you certainly will, so, um, because hard problems come along in
01:00:24.960
So, one of the things my wife and I learned to do was that if we were having a scrap, and
01:00:29.840
it wasn't going very well, you know, it was, it was several hours, and we were auguring
01:00:34.420
in to more and more serious, you know, recriminations and so forth, that we would separate ourselves
01:00:40.720
and go sit, you know, her on one something vaguely, hopefully uncomfortable, at least
01:00:46.940
that was my hope, and me sitting on the edge of my bed, and, of course, I was hoping that
01:00:53.120
I was completely right about everything I was saying, and that she was absolutely wrong,
01:00:57.200
even, you know, failing to notice entirely that, do you really, do you really want to
01:01:01.160
be married to the person who's absolutely wrong?
01:01:04.240
I mean, it doesn't even reflect that well on you, so, um, yeah, yeah, yeah, this is my
01:01:14.420
wife, she's wrong about everything, and I picked her, it's like, you're a real bloody
01:01:19.760
Yeah, so, um, so, our, the deal was, well, um, you go to your room, and I'll go to my
01:01:26.160
room, and, uh, you go think about what you did that was stupid that made us have this
01:01:31.480
argument, um, and I'll go think about what I did that was stupid that made us have this
01:01:36.900
argument, and, of course, I'd go to my room, and I'd think, well, like, I'm 95% right, at
01:01:40.800
least, I know it, that's maybe more, maybe 99%, but maybe there's 1% stupid thing I did
01:01:47.180
that I can think up that I could admit to, and, and then I'd have the 99% victory, and
01:01:53.120
she'd have the 1% victory, and that'd be a good outcome, and so, I'd sit there and think,
01:01:58.820
okay, and this is asking, it says, all right, perfect as I am, perhaps there is something
01:02:10.100
foolish that I did or failed to do in the last two, three months, or maybe even before
01:02:17.180
that, that slightly increased the probability that we're in this mess that we're in.
01:02:27.020
And I actually wanted to know, which is a very, rather terrifying thing, and, and I'd sit
01:02:31.840
there and, uh, just as sure as hell, see, this is prayer, eh, you think, are prayers answered?
01:02:38.900
I'll tell you, if, here's a prayer that will be answered all the time, sit on the edge of
01:02:51.140
Man, I tell you, you'll get an answer to that question, like, so fast that it's just terrifying,
01:02:59.620
and, and it's really about the best thing you could possibly pray for, because if you are
01:03:04.140
stupid, um, you should, you should know, because if you, if you know you're stupid, if you figured
01:03:11.640
out some way you're stupid, then you don't have to act that stupid thing out, and then
01:03:15.740
you don't get, have to get walloped for it, and so really, maybe all you should be doing
01:03:20.400
is praying for, praying to figure out why you're so damn stupid, like every day, and hoping
01:03:26.060
that you learn, and I think that that's, well, that's definitely one of those things that
01:03:32.020
if you ask, it will be given to you, no doubt about it, and so that's pretty cool, and, you
01:03:37.680
know, you don't need to think about it all metaphysically, although you can, um, you can
01:03:42.880
just think that, well, you know, you're, you're set up biologically to note your own errors,
01:03:49.920
and you know that, because you wake up in the middle of the night, and you're guilty and
01:03:52.820
ashamed, and you're thinking about all the stupid things that you've done, and that happens
01:03:56.140
pretty, there's a part of your brain that, that deals with mistakes you've made, and, and, and it
01:04:02.040
uses negative emotion, it uses guilt, shame, disappointment, frustration, and anxiety to track
01:04:08.100
errors that you've made, and it's always knocking at the door, which is why you get anxious and
01:04:12.540
depressed, and, you know, if you sit there on the edge of your bed, and you open the door and say,
01:04:17.840
okay, God, what did I do wrong? It's like, hey, that thing, that alarm system,
01:04:22.700
it's ready to report a whole litany of sins, and the reason for that is it would actually
01:04:27.500
like you to stop being stupid in that particular way, so that you don't, like, die painfully,
01:04:33.220
and, and so you can get an answer, and so I learned that you could ask yourself questions
01:04:38.460
and get answers like that, and, and that's all the background, and so then I thought, well,
01:04:43.400
I have this pen of light, and now I'm going to ask some quests, see, I am talking about that,
01:04:48.340
what, what, what would I do with this pen of light? I said, what could I do with it? So I'm going to do
01:04:54.480
something important with it, because I'm writing in light, it's like, let's not mess about here, and so
01:04:58.760
I wrote down, I was actually writing, and, and allowing myself to, let's say, dissociate
01:05:04.760
imaginatively, and I wrote, what could I do with my pen of light? And the answer came, write down the
01:05:11.440
words I want inscribed on my soul, and I thought, hey, well, that's not so bad, you know, it's a
01:05:17.620
little old test in the mentee, if that's a word, um, little, maybe, maybe, maybe a little over the
01:05:24.520
top, but, you know, it was okay, yeah, for a start, um, that, why not have words of light inscribed
01:05:32.140
on your soul? That's a nice poetic idea, so I thought, good, that's a good starter, and, um, then I thought
01:05:39.300
I'd ask myself some questions, uh, real questions, like questions I actually wanted the answer to,
01:05:44.820
and so I, it was like a meditative exercise, you know, um, and, and so I asked, I wrote down these
01:05:52.660
questions, and then I'd sit, and just sort of open up my space of imagination, let's say, and see what
01:05:59.280
came in, which is, I guess, what you do when you think, because I don't know how the hell you think,
01:06:05.740
as you think, and what words appear in your imagination, whatever that means, and then you
01:06:12.840
have them, and then you can write them down, and it's certainly the case, like, when you're writing,
01:06:18.100
when you're creating, when you're writing, and artists say this as well, it's, it's, they often
01:06:23.280
say that it's not so much that they're doing it, it's that something is flowing through them,
01:06:28.100
and that they allow that, and, you know, that's a metaphor too, and God only knows what it means,
01:06:33.300
means the muse is, is, is at work in them, and it's, it's a creative spirit, and it's not just
01:06:39.280
their creative spirit, because there is a creative spirit that, in, in, what would you say, it occupies
01:06:45.920
all of us, which is why we can define such a thing as creativity, and it's been working over a very
01:06:51.040
long period of time, and it inhabits us to a lesser or greater degree, and it has a history, and all of
01:06:56.600
that, and its own opinions, and, and, and you can communicate with that, and so that's what I was trying
01:07:01.860
to do, so here's some of the questions, and some of the answers, and so I'll read some of them, not all
01:07:07.940
of them, but some of them, and talk about them a little bit, and so the first question was, and, you
01:07:14.080
know, this was all happening sort of in the middle of a lot of this political crisis, and weirdness that
01:07:19.860
I'd got involved in about two years ago, when my life had got flipped upside down, and I was starting
01:07:24.860
to become, let's say, notorious for, for reasons that, no doubt, were somewhat deserved, and somewhat
01:07:31.760
weren't, but were certainly happening, and so I was in a rather chaotic state, and I was curious about
01:07:37.820
what sorts of things I might be up to, and what I should do, and so the first question was,
01:07:42.600
what shall I do tomorrow, and the answer was, the most good possible in the shortest period
01:07:52.080
of time, and I thought, I like that quite a bit, I mean, you might as well have an ambition
01:07:59.880
for tomorrow, I mean, you got to go to all the trouble of getting out of bed, you know, there's
01:08:05.820
that first, and maybe you need a reason, I mean, frequently you need a reason to get out
01:08:10.580
of bed, especially if you're not, if things aren't going that well for you, for all sorts
01:08:15.360
of reasons, because your life has become unduly complicated, and, and so you need a reason,
01:08:20.820
and you think, well, if you're going, if you need a reason, well, why not have a good reason, and a
01:08:25.920
good reason might be, well, what could I do to seize the day, what could I do to do the best I possibly
01:08:33.860
could in this day, in that period of time, because you can also conceptualize
01:08:40.160
your life across different spans of time, and you generally do, but a day is a nice
01:08:46.380
span, because it's not that long, it'll end, you know, not too long, you'll get to go to sleep, and
01:08:53.040
it'll be over, for better or worse, and in a time that isn't unbearable, but it's also enough so that
01:08:59.720
you could do something during the day, and it's obviously the logical unit of the
01:09:06.740
conceptualization of consciousness, because we're conscious for 16 hours in the day, and
01:09:11.860
then not for eight, and so our life is actually made up of 16-hour chunks of consciousness, and
01:09:17.840
it's easy to think of your life as a stack of papers, you know, each paper is a 16-hour time
01:09:24.300
of consciousness, and that your job is to maximize the quality of that entire sheaf of papers, and
01:09:30.780
that's really useful to know, too, because what it means is that, you know, you duplicate the day
01:09:36.800
over and over, kind of like Groundhog Day with Bill Murray, you duplicate the day over and over,
01:09:42.880
and what that actually means is that the things that you do each day that you might consider mundane
01:09:50.260
because you do them each day are actually the most important things in your life, and that's a really
01:09:56.420
important thing to know, too, you know, it's like you spend, say, three hours eating, and maybe you
01:10:00.700
spend three hours eating with your family, and it's like three hours of unrequited hell, and that's,
01:10:06.500
and maybe not, you know, but probably, you know, that's 21 hours a week, or 100 hours a month, or let's say
01:10:16.280
1,000 hours a year, or it's six months of work weeks a year for your whole bloody life, you know, and so
01:10:26.620
then you think, well, geez, I have to eat three times a day, maybe I should get my act together around
01:10:31.240
that, and, you know, pay a little attention to the quality of what I have eating, and also the quality
01:10:35.900
of how it is that we're interacting as a family while we're eating. A lot of socialization does take
01:10:41.640
place around the dinner table, and you think, well, God, you know, if we could bat 750 at the
01:10:47.920
breakfast, lunch, and dinner table, then we've basically taken care of 20% of the totality of
01:10:56.240
our lives, you know, it's really something to consider, and so that's some, that's a good thing
01:11:00.820
to know, if you only remember one thing from today, remember that the important things that you do in
01:11:06.720
your life are those things that you do every day, because you do them every day. It's not
01:11:11.620
vacations, it's not the exceptional experiences in your life, it's the things you repeat, it's how
01:11:17.600
you're greeted when you come home after work, you know, it's how you put your kids to bed at night,
01:11:22.900
and how that goes, anything repeated, get that right, get it right, you know, and you can, you can
01:11:29.040
adjust like 80% of your life by playing with those habitual routines until they're pristine and
01:11:35.260
well-practiced and well-put-together, so that's a good thing, and so that's part of doing
01:11:40.640
what's good today, figure out how you might have a good day, and then you might figure out how you
01:11:45.860
would have a good day that you could repeat, and that might mean that there's some things that are
01:11:50.020
annoying that you need to attend to, that you know you need to attend to, that you go and attend to,
01:11:54.800
even though you don't want to. Maybe only do a bit of it, because that's all you can handle, but
01:11:58.860
at least tomorrow's a little better than today. And then in the shortest period of time, that's kind of nice,
01:12:04.920
because, well, if you're going to set yourself an ambition, and you're going to do something good,
01:12:09.580
why not do it efficiently? That would be good, because then you could do more of it, and it's kind
01:12:15.760
of a better challenge, and so I often tell my graduate students, for example, that if they're going to run
01:12:21.060
an experiment, that they should design the experiment, then they should sit down and figure out if there is
01:12:26.220
some way, they could do it ten times faster. And they almost always can. And so, a lot of good,
01:12:32.680
efficiently. Sounds like a hell of a fine plan, so that was question and answer one. What shall I do
01:12:39.240
next year? Try to ensure that the good I do then, next year, will be exceeded only by the good I do the
01:12:46.980
year after that. Well, that was good, I thought. It's a nice aim. It's a nice kind of an elaboration on
01:12:54.880
the first idea, you know, that you're going to try to do something good during the day. Well, what
01:12:59.380
would you do in a year? You try to make the year better, so that you have a better year this year
01:13:03.920
than you had last year. That's a nice plan, and it doesn't mean that you're necessarily competing with
01:13:08.980
someone else, or jealous, because someone else has something you don't. It's just an improvement on
01:13:14.400
the miserable wretch that you were. And then it's an improvement. The year is better, and you can
01:13:19.960
probably do that, like my suspicions are, and I've seen this with my clients. You can probably make
01:13:24.140
tomorrow like one one-hundredth of a percent better than today. And that's not very much,
01:13:31.120
but man, that compounds quick. And if you do that on a yearly basis, then hopefully your years get
01:13:36.160
better. And so that's a good goal. Things are going to get better, and the rate at which they're
01:13:40.920
going to get better is going to improve. Hey, that's a nice aim. What shall I do with my life?
01:13:47.580
That's a much broader question. Aim for paradise and concentrate on today. Paradise, that means
01:13:56.880
walled garden. That's kind of a cool thing, because we live in walled gardens, you know. That's the
01:14:04.060
natural habitat of human beings, according to the stories in Genesis, that human beings live in
01:14:10.020
paradise, walled garden, or Eden, which is a well-watered place. And so the right place for a person is a
01:14:16.120
well-watered, walled garden. And, you know, basically that's what people want. You know, you want a house
01:14:21.960
with a, like a fence around it, and you want some land in there where you can grow some plants and have
01:14:27.440
some peace, and a little bit of water would be good, because otherwise, you know, you, you, you
01:14:31.920
desiccate, and all your plants die, and so water would be good. And so you aim to have that balanced
01:14:39.880
properly, and, and, and to do that, and to do that well as a superordinate aim. And, and you want to
01:14:46.720
make that as good as you can. And you aim, you aim for that, and then you, and the second part of that
01:14:52.460
was aim for paradise and concentrate on today. And that reminded me of another part of the, uh, New
01:14:58.920
Testament, which is another very strange section, because it, it's, it's, it sounds like some hippie
01:15:04.580
that you should never listen to is actually telling you the story. And so I'm going to read it to you,
01:15:09.880
because it, it isn't that, it's something else. Um, it's from the Sermon on the Mount.
01:15:16.680
And why take ye thought for raiment clothing? Consider the lilies of the field, how they grow.
01:15:23.340
They toil not, neither do they spin. And yet I say unto you that even Solomon in all his glory,
01:15:28.920
was not arrayed like one of these. Wherefore, if God so clothed the grass of the field, which today
01:15:35.080
is, and tomorrow is cast into the oven, shall he not much more clothe you, O you of little faith?
01:15:41.500
Therefore, take no thought, saying, what shall we eat, or what shall we drink, or wherewithal
01:15:47.480
shall we be clothed? For your heavenly Father knoweth that ye have need of all these things.
01:15:53.660
But seek ye first the kingdom of God, and his righteousness, and all these things shall be added unto you.
01:15:58.960
Of course, there had to be a kicker at the end, you know. And it's a kicker that people really
01:16:03.620
don't pay any attention to. And, and the thing about it is that I believe that it's actually
01:16:07.620
psychologically accurate. It's, it's, it's dead on accurate. You know, um, many of you have seen the
01:16:13.300
movie Pinocchio, it's a favorite movie of mine. Um, and there's a very cool scene in Pinocchio,
01:16:18.980
there's a number of them, that everyone just sort of takes for granted. And, you know, Pinocchio, or Geppetto,
01:16:24.180
makes this puppet marionette, wooden-headed thing, and he paints its mouth on, that's the
01:16:29.680
last thing he does, so that it has its own voice. Then he has a little dance with it, to signify that
01:16:35.360
things are in good order, and he puts it on the shelf. And then he goes to bed, and when he goes
01:16:40.080
to bed, um, he sees a star, and it's the same star that, at the beginning of the movie, announces
01:16:46.220
Pinocchio's birth, which, you know, you should be able to figure out what that means, if you use your
01:16:50.220
imagination a little bit. And, um, Geppetto sees this star, and he opens the window, and the starlight
01:16:56.800
comes in, and he looks up at the star, and he makes a wish, which is a strange thing, you know. We wish on
01:17:02.540
stars. Everybody kind of knows what that means, and maybe you play that little game with your kids,
01:17:06.500
and it's a bit archaic, but you might still do it, and, and we kind of understand that, even though
01:17:11.140
it doesn't make any sense. It's like, well, what do you mean you wish on a star? What, what, what the
01:17:18.100
hell does that mean? Um, and then you think, well, poetically, because part of you is poetic, and you
01:17:24.340
think about what a star is, and a star is something that glitters in the darkness, so that's the first
01:17:28.700
thing. It's light in the darkness, and that's cool. And a star is something by which you orient
01:17:34.020
yourself, right? Once people figured out that there was a north star that was fixed in the sky, man, then we
01:17:40.020
could travel all over the planet, so we could guide ourselves by the stars, and that, that was quite
01:17:45.820
cool. And then, you know, we worship stars, Hollywood stars, and we call them stars, and that's a funny
01:17:52.320
thing, or sports stars, and so, and why are they stars exactly? It's not like they glitter at night, although I
01:17:58.600
suppose some of the Hollywood starlets do that, but that's not really the issue. Why do we call
01:18:03.560
them stars? Well, it's because they're targets of emulation, or models of emulation, or something
01:18:10.540
like that, and, and so, and then there's something that above, they're above the horizon, too, you
01:18:15.200
know? And so, Geppetto's idea was that, well, he had made this puppet, which was the, the, the,
01:18:23.840
uh, prisoner of the forces of other, of other forces, that was, it was something controlled by, by
01:18:31.460
strings that were, that were played by other people, that were moved by other people. It wasn't an
01:18:37.060
autonomous being, but that what he would want, if he could have anything, was that his son could be an
01:18:43.200
autonomous being, and so he raised his eyes above the horizon, and wished for this absurd outcome, that a
01:18:50.220
puppet, a materialistic object, let's say, could develop into an autonomous being, and, uh, you
01:18:56.680
know, and then told himself that he was being foolish, and went to bed, and, you know, fair
01:19:00.780
enough, man, but, you know, if you're a parent, or you're a father, if you have any sense, that's what
01:19:05.340
you wish, you hope that your new son, let's say, or your new daughter, for that matter, you know, is
01:19:12.080
imbued with the spirit that allows them to develop beyond their limitations, into something that's
01:19:17.780
truly autonomous and, and, and individual, and so what it means is that you have to aim high. It's
01:19:23.980
necessary to aim as high as you can conceptualize, and then having done that, to concentrate on the
01:19:31.620
day, and that, that, that gives a relationship between the mundane things that you do during the
01:19:37.160
day, and the, and the ultimate, you know, the transcendent ultimate, and human beings, because we're such
01:19:43.000
strange creatures, we're finite and infinite in the same way, in some sense, we need to be
01:19:48.680
grounded across that entire array of reality, we have to pay attention to the mundane realities
01:19:55.360
of, of here and now, but we have to be aiming at something that's far beyond us, like, as far
01:20:00.860
beyond us as we can imagine, and then, and then that, that imbues what we do during the day with
01:20:06.680
significance, but by the same token, also enables what we do day by day, that's mundane, you know, as
01:20:15.080
mundane as what the day by day things are, to contribute to something of tremendous significance in the
01:20:22.080
future. A friend of mine who's trying to rebuild a large tech company and I were talking about
01:20:26.500
medieval bricklayers, you know, and you could be kind of a depressed bricklayer back in like 1538,
01:20:32.420
and think, Jesus, you know, it's just another brick, man, another brick, and it's another brick, and
01:20:37.840
tomorrow it's like 200 more bricks, and you know, who, who wants to spend their whole day
01:20:42.860
laying bricks, or you could notice that you're building a cathedral, and it's going to take 350
01:20:49.320
years, and that you're not building, you're not laying bricks, you're building a wall that's part of
01:20:54.260
the supporting structure for this absolutely magnificent edifice that's going to last for a thousand
01:20:59.580
years, that's aimed at illustrating something of profound value, whatever that is, you know,
01:21:08.140
conceptualized as God, but, but, but the highest value to which people can aspire, all immense,
01:21:15.920
amazing stonework, and, and, and imbued with light, and music, and, and aimed at the good, and then you're
01:21:23.140
not just a bricklayer, man, you're someone who's building a cathedral, and you know, you build it brick by
01:21:28.140
brick, and so it's paradise you're aiming at, but you do it brick by brick, and that's worth knowing,
01:21:40.020
If you found this conversation meaningful, you might think about picking up Dad's books,
01:21:44.240
Maps of Meaning, the Architecture of Belief, or his newer bestseller, Twelve Rules for Life,
01:21:48.660
and Antidote to Chaos. Both of these works delve much deeper into the topics covered in the Jordan
01:21:54.020
B. Peterson podcast. See jordanbpeterson.com for audio, ebook, and text links, or pick up the books
01:22:00.660
at your favorite bookseller. Remember to check out jordanbpeterson.com slash personality for
01:22:05.520
information on his new course. I really hope you enjoyed this podcast. Talk to you next week.
01:22:11.020
Follow me on my YouTube channel, Jordan B. Peterson, on Twitter, at Jordan B. Peterson,
01:22:18.260
on Facebook, at Dr. Jordan B. Peterson, and at Instagram, at jordan.b.peterson. Details on this
01:22:26.000
show, access to my blog, information about my tour dates and other events, and my list of recommended
01:22:32.480
books can be found on my website, jordanbpeterson.com. My online writing programs, designed to help people
01:22:40.220
straighten out their pasts, understand themselves in the present, and develop a sophisticated vision
01:22:45.660
and strategy for the future, can be found at selfauthoring.com. That's selfauthoring.com.