The Peter Attia Drive - March 09, 2020


#96 - David Epstein: How a range of experience leads to better performance in a highly specialized world


Episode Stats

Length

2 hours and 37 minutes

Words per Minute

220.06898

Word Count

34,685

Sentence Count

2,097

Misogynist Sentences

23

Hate Speech Sentences

19


Summary

David Epstein is the bestselling author of The Sports Gene and Range: Why Generalists Triumph in a Specialized World, which ironically makes him a specialist of generalists. He was previously a science and investigative reporter at ProPublica and a senior writer at Sports Illustrated.


Transcript

00:00:00.000 Hey everyone, welcome to the drive podcast. I'm your host, Peter Atiyah. This podcast,
00:00:15.480 my website and my weekly newsletter all focus on the goal of translating the science of longevity
00:00:19.800 into something accessible for everyone. Our goal is to provide the best content in health
00:00:24.600 and wellness full stop. And we've assembled a great team of analysts to make this happen.
00:00:28.880 If you enjoy this podcast, we've created a membership program that brings you far more
00:00:33.280 in-depth content. If you want to take your knowledge of this space to the next level at
00:00:37.320 the end of this episode, I'll explain what those benefits are. Or if you want to learn more now,
00:00:41.720 head over to peteratiyahmd.com forward slash subscribe. Now, without further delay, here's
00:00:48.080 today's episode. I guess this week is David Epstein. David is the author of the bestselling book,
00:00:54.160 The Sports Gene, and more recently, Range, Why Generalists Triumph in a Specialized World,
00:00:59.380 which ironically makes him a specialist of generalists. He was previously a science and
00:01:04.460 investigative reporter at ProPublica. And prior to that, a senior writer at Sports Illustrated.
00:01:08.920 I have followed David's work for some time, have enjoyed his articles, his books,
00:01:13.160 and reached out to him several months ago, asking to interview him, even though I had already heard
00:01:18.840 him on a couple of other podcasts that frankly, I thought did a great job, but I just knew there was
00:01:22.620 more I wanted to explore with him. So of course, if you've heard David on other podcasts, I wouldn't
00:01:26.220 let that discourage you from listening to him here. We go into, in my opinion, sort of a broader,
00:01:31.420 deeper discussion that's sort of enabled by our long format. We talk about a lot of things,
00:01:35.460 but I think at the root of it, it's basically trying to get a better understanding of how we
00:01:40.040 can improve our own performance. And perhaps you can see we get into a lot of stuff around kids,
00:01:44.880 but as parents, how do we manage the exposure of our kids to various things? I think anyone
00:01:51.520 listening to this who is a parent obviously feels pretty strongly about giving their kids the best
00:01:56.100 chance at finding something they love and doing well at it. There are so many things we go into
00:02:00.160 in this podcast that are just fascinating beyond belief, including a really good explanation of
00:02:04.220 why the 10,000 hour rule that most people take for granted is essentially an axiom or dogma,
00:02:10.380 i.e. that 10,000 hours of deliberate practice is what is required for mastery and greatness. And I think
00:02:15.060 David goes into a great explanation of why that's probably completely nonsense, which is not to say that
00:02:19.760 deliberate practice is not incredibly important, but to break it down to something as simple as 10,000
00:02:24.760 hours is almost assuredly incorrect. So without further delay, please enjoy my conversation with
00:02:30.600 David Epstein.
00:02:36.320 Thank you so much for coming.
00:02:38.140 It's a pleasure. Thanks for having me.
00:02:40.520 Your work has been something I followed for quite a long time now. And even before your most recent book
00:02:48.680 came out, just on the basis of the book you wrote, was it in 2013?
00:02:53.180 That's right.
00:02:53.880 Yeah. Just on the basis of that book, people had always said, oh, you got to interview him. And I was
00:02:57.660 always like, yeah, yeah, I know, I know, I know, I know. And then the new book comes out and it's
00:03:00.980 like, well, now there's no excuse not to. So, and I guess it's tough for you because you have this new
00:03:05.160 book and everybody wants to talk about it, but I kind of want to talk about the old one too, if that's okay.
00:03:08.180 Whatever you want. We can talk about something other than my books if you want, whatever you want.
00:03:12.140 We have a lot to talk about actually, because I learned a number of things about you in getting ready to sit down
00:03:16.520 today, but somehow it escaped me that you were a fan of IR10 Senna.
00:03:20.080 Yeah. I mean, first of all, one of the all-time great sports documentaries if people have seen
00:03:23.780 Senna, but I used to follow racing and just, I loved racing in general. Like if you put two
00:03:29.460 paper boats on a pond, you know, I was interested basically. And then as I learned about him and his
00:03:35.900 start in karting and the different types of racing he did, the fact that he was a good gymnast as a
00:03:40.580 young guy, that he basically tried to retire from racing at one point, you know, and that he was also
00:03:45.020 very quietly charitable. And I think, I think kind of a sensitive soul in a lot of ways, and obviously
00:03:50.660 a very dramatic story. And I think the greatest Def 1 driver ever. And so just a lot of, I don't know
00:03:54.900 nearly as much as you, so I'm kind of cautious about saying anything, but yeah.
00:04:00.000 I think all of those things are really interesting and resonant. And so last week I went to the beach
00:04:03.940 and it was with my kids and the two older kids were in the water. So just me and the toddler,
00:04:08.800 who's two, who's actually named after Senna, his name is Arathon. And then these other two boys
00:04:12.940 came up and started playing. And so then I'm sort of overseeing a play group, basically one of mine
00:04:18.500 and two others. And for like 20 minutes, this is going on. And then the mother of these two other
00:04:24.680 boys comes up and she's thanking me or whatever for playing with them. And I can sense a Brazilian
00:04:30.060 accent. I said, oh, are you Brazilian? She says, yeah. And I said, oh, great, blah, blah, blah, blah,
00:04:33.520 blah. And we get chatting. And I can't talk to somebody who's Brazilian for more than five minutes
00:04:36.920 without of course asking them, do you remember when Senna died and blah, blah, blah. And I'm still
00:04:41.840 waiting for the exception to this to happen. It's never happened yet where that person doesn't
00:04:46.520 immediately transform into, oh my God, Senna is the greatest manifestation and representation of
00:04:54.000 Brazil. It was the saddest day of my life when he died. And this woman would have been seven when he
00:04:59.900 died. And our nanny, also Brazilian, same thing, was like four when Senna died, but it's seared in her
00:05:06.100 mind. So I'm talking Uber driver, person at rest, it doesn't matter. Anytime I meet someone from Brazil,
00:05:11.720 we talk about Senna and it is without exception, they speak of him with a reverence that I don't
00:05:17.840 think Americans can relate to. There is no athlete we talk about. There's no politician. There's no
00:05:23.300 scientist we can speak about in the way a Brazilian talks about Senna.
00:05:27.480 That's amazing. So it sounds like what people here of certain generation might think of where
00:05:31.560 they were when Kennedy or Martin Luther King were assassinated or something like that.
00:05:35.060 It's absolutely that way because of course, everybody in Brazil was watching F1. So the world
00:05:40.780 stopped every Sunday to watch the race. So now you take, everybody is there stopping to watch
00:05:46.300 your guy doing this thing. And then you see this person die. But unlike maybe with say JFK,
00:05:53.220 where yes, anybody who was old enough at that moment would remember it. I don't even think that
00:05:57.780 they can speak about JFK the way, with as much love or reverence as they do Senna. So it's kind of
00:06:03.200 amazing to me and humbling.
00:06:04.540 That's interesting because obviously we have Ali as the first person who would come to mind.
00:06:07.600 But in his day, a lot of people hated him. It's a lot of athletes like him. I think
00:06:13.100 they become beloved once they're sort of older and non-threatening feeling. And so a lot of people
00:06:19.460 who love them don't actually really know what it was like for them at the time. But that's
00:06:23.540 fascinating. And I think his reputation, I think a lot of the, it turned out after Senna died that
00:06:28.880 he had been doing like a lot of charity that people didn't even know about with no,
00:06:33.040 no fanfare whatsoever. And so I think his legacy was, and that's amazing. That's not very,
00:06:38.340 very common.
00:06:38.920 That's right. Very few people know about how much he did for, for the people in Brazil and how
00:06:44.400 seriously he took his position of, he came from privilege, came from a wealthy family,
00:06:50.160 achieved this unbelievable success. And people love this humility that he had that,
00:06:55.420 because remember, it's not like he was the first Brazilian F1 champion. I mean,
00:06:58.380 Fittipaldi was a two-time champion, Nelson Piquet, a three-time champion, who, by the way,
00:07:03.360 Senec won his first championship the year after Piquet won his last. So it's like a complete overlap
00:07:09.780 with another, but they don't even belong in the same sentence for most Brazilians. In fact,
00:07:14.340 I asked this question of almost everybody as well, which is, how does he compare to Pelé?
00:07:19.880 And they're like, oh, Pelé was great, but.
00:07:22.240 Oh, really?
00:07:22.920 Oh, absolutely.
00:07:23.520 Oh, that's interesting.
00:07:23.780 Yeah, yeah. It's really kind of amazing.
00:07:26.680 Yeah, I guess that's the most telling question you could ask in Brazil, probably, right?
00:07:29.520 Yeah. I'll be going for my first time, actually, to Sao Paulo soon to watch an F1 race and to go,
00:07:34.920 and I want to be able to visit the memorial where he was buried and go to the foundation and stuff
00:07:39.440 like that.
00:07:40.040 And how did you get so interested in him?
00:07:41.920 I don't do anything in moderation, I think is what it kind of comes down to. And I've always loved
00:07:47.200 and been attracted to people that are incredibly passionate and great at what they do. And I do think
00:07:52.880 that his perfectionism, well, I'll take a step back and say, I was probably attracted to things
00:07:59.500 about him that I didn't appreciate the pathology in at the time. So I do think that his desire to
00:08:06.180 win probably also killed him. And I think that the sharpness of that edge, I probably found incredibly
00:08:13.660 appealing in a way that almost maybe speaks to my own demons. And I think that's probably true of a
00:08:19.660 lot of people. I don't think I'm unique in that. So I just remember, one of the things I remember
00:08:23.860 loving about him during his career was how much he cared about the engine and what was going on
00:08:29.400 with the car and the setup and the time he would spend with the mechanics. I mean, it was always
00:08:34.100 telling to me that the Honda mechanics loved him. I mean, just loved him. You'd have some guys that
00:08:40.120 would show up, they would drive and they would leave, but not Senna. Like he could spend the entire
00:08:44.260 night in the garage, machinating over every minute detail of the car. So it was just this sort of
00:08:50.640 incredible degree of perfectionism. Also, I do think that there was just a certain,
00:08:55.860 there were just things that he did that to this day can't be explained. I think his qualifying
00:09:00.700 session in 1988 at Monaco, there is no explanation for what he did that day. I'm sure you're familiar
00:09:06.040 with it just for the listener. Monaco is a very short circuit. So in a short circuit, the difference
00:09:11.280 between qualifying times should be tenths of seconds, hundredths of seconds. His teammate
00:09:16.700 that year, meaning someone driving the exact same car, which they had the best car in the field,
00:09:20.920 was Alain Prost, who was himself a three-time world champion at the time. Unbelievable driver.
00:09:27.080 Some would argue one of the more underrated drivers ever. Senna out-qualified him by a second
00:09:33.680 and a half. A second and a half on Monaco in a quali might as well be a day.
00:09:39.760 All right. It's like winning the hundred meters of the Olympics by a second and a half.
00:09:43.080 That's exactly right. It's like even Usain Bolt at his most dominant couldn't win a race by a second,
00:09:48.100 even though there's no actual onboard footage of Senna during that quali lap because he was already
00:09:53.420 on pole. So I don't think the networks were even paying attention to his very last quali lap, which
00:09:58.440 why would he try to go any faster? He'd already secured pole. But when you watch Senna at Monaco over
00:10:04.660 and over again, which is one of the most demanding circuits because of how tight it is,
00:10:07.780 I have my kids watch these videos because I'm like, I don't think you guys understand.
00:10:12.460 You think daddy drives a race car and that's fun because he can go fast. But I want you to see
00:10:16.480 what the best in the world is seeing in real time because we can't do this. Humans can't do what
00:10:23.600 he's doing. The other sort of extension to that story that speaks to this sort of love I have is
00:10:28.840 the tormented nature of this, which is what most people don't realize is he qualifies first in
00:10:33.480 Monaco or what most people I think have forgotten is he qualifies first from Monaco in 1988 by
00:10:37.780 literally a second and a half as the race is going on and on and on. He has built up such a lead. He
00:10:43.960 almost has a lap lead over the field with a very short duration to go in the race. I don't remember
00:10:49.180 how many laps, I think like maybe six to 10 laps to go. He could basically stop, get out of his car,
00:10:56.880 get back in it and still win the race. But he's pushing very hard. He's pushing so hard that he
00:11:02.620 actually crashed. He is disgusted with himself. He gets out of the car, literally leaves, goes
00:11:10.260 straight to his home in Monaco, doesn't speak with anybody for days. And to me, this is a guy for whom
00:11:16.560 it's not about winning. Yeah. Yeah. This actually gets to something. You said I could be digressive.
00:11:21.240 So I'm gonna make a multi, multi jump. Let's do it. Something I've been thinking about that I used to
00:11:25.280 think about a lot and then came up recently was at a certain point when I was at Sports Illustrated
00:11:30.060 and I was doing reporting on doping and I would get a lot of reader feedback of why are you reporting
00:11:35.100 on this? You're sort of a killjoy, that kind of stuff. I took it seriously and started thinking
00:11:38.920 about should I be doing this? What's the value that comes out of sport? And somehow I landed on
00:11:44.240 this book called The Grasshopper by a Canadian philosopher named Bernard Suits. And it's called The
00:11:50.080 Grasshopper because it's sort of a inversion of this Aesop fable where there's a grasshopper who's
00:11:55.000 playing games all summer. And while the ant is storing up food in the summer and then come
00:11:59.920 winter, the grasshopper doesn't have any food and the ant does. And the grasshopper goes to the ant
00:12:03.320 and asks for some food. And the ant says, no, you were playing while you should have been collecting
00:12:06.240 food. And so moral is kind of obvious. But in Suits, there had been this philosophical debate
00:12:11.240 that was supposed to be settled by Wittgenstein about is there any necessary and sufficient core
00:12:18.060 of sports and games? And he said, no. He said, no, absolutely. There's not.
00:12:21.280 And Suits, in writing this book, The Grasshopper, the grasshopper is a character who's playing these
00:12:26.080 games. And his disciples are come saying, you should be storing food. You're going to die.
00:12:30.040 And he says, no, this is who I am. I understand what's coming. But this is the best thing I can
00:12:34.920 be doing, this endeavor, for the love of what he was doing. And Suits says there is a core to all
00:12:40.440 sports and games. And it's the voluntary acceptance of unnecessary obstacles, which I thought was kind of
00:12:45.680 amazing. And he talks about what he calls the lucery attitude, which is the attitude you adopt
00:12:51.100 when you get involved in these things, which I think is kind of a love of difficulty, essentially.
00:12:57.580 And I think he sort of united something. Aristotle had these two, he put actions into two categories.
00:13:02.720 One was kinesis, which is like, build a house. You're doing it for the end. And the other was
00:13:07.200 energia, which is something like philosophical contemplation. You're doing it for the doing,
00:13:12.780 not for the end. And he said, these two things have to be separate. And I think what one of the
00:13:17.000 things Suits was saying was in sports and games, these things are united. There is an end that
00:13:20.800 you're going for, but the love of difficulty in the middle is what's really important. And you're
00:13:25.700 always doing something, you're intentionally doing something inefficient, right? Like you could walk a
00:13:30.720 ball and put it into a goal. That would be the most efficient way to do it. Or you could cut across
00:13:35.220 the track and get there faster, but you're intentionally engineering an inefficiency in order to
00:13:40.020 facilitate a certain experience. I'm sure Senna had that love of difficulty. And one of the things,
00:13:44.800 not to tie it to my own stuff, but one of the reasons I think about it is, to me, I don't know
00:13:49.500 that readers would say this, but to me, one of the major themes of my new book is that sometimes the
00:13:55.800 things you can do to cause the most rapid apparent short-term progress can undermine long-term
00:14:00.360 development. And that actually you don't always want to be as efficient as possible. And I think
00:14:05.040 that's very much embodied in this love of difficulty in sports and games, where you are
00:14:09.380 intentionally engineering in inefficiency in order to facilitate an experience that you hope has some
00:14:14.780 value and some learning. So sorry, that was my multi-jump. No, that is so true. I think that
00:14:18.920 actually in one sort of story captures the essence of the greatness we see in sports, which is, as you
00:14:26.100 said, it has to have a struggle in it. It's not interesting if there's no struggle, but it's in
00:14:30.500 service of some destination that can be quite arbitrary, by the way. I mean, race car driving happens to be
00:14:35.200 one of the less arbitrary ones. Going fast seems somewhat understandable and innate. Mountaineering
00:14:40.260 seems somewhat understandable and innate. Get to the top. But many sports, like basketball and
00:14:44.280 football, are kind of arbitrary in what we're asking people to do. Think of baseball. It's like
00:14:47.920 bananas. It's like if you were just watching it with no sense of the conceptual structure,
00:14:52.300 it would look ridiculous. Like, why doesn't the guy just stay at home plate? They're already there.
00:14:56.600 Yeah, that's so funny. Well, before we get to your new book, because there are so many questions I
00:15:04.320 have on that theme, both personally and then with respect to my profession, and then even more
00:15:10.040 broadly, I do want to go back to the gene. Because I remember when the book came out, I think it came
00:15:14.940 out on the heels of an article you had written in Sports Illustrated, correct?
00:15:18.020 Wow, I'm surprised you remember that. Yeah, the sports gene. Yeah, it did. Yeah. I want to confess
00:15:21.700 something really quick. This that nobody really calls me on is I wrote that article in Sports
00:15:26.220 Illustrated. It passed fact checking at Sports Illustrated because when the fact checkers called
00:15:31.460 back the scientists, they said, oh, this is true, this is true. But then after a year of, before my
00:15:36.080 books the first year, I try to just read 10 journal articles a day every day for the first year, no
00:15:39.360 writing. And having done that for the year researching the sports gene, I realized that while I had quoted
00:15:45.580 these scientists appropriately, some of them had told me things that could not be concluded from their
00:15:49.940 data. And so I cited my own article as one that was mistaken, but nobody really called me on that.
00:15:54.300 But that's, I think if you're writing about science, something you're writing about is going to be
00:15:57.800 wrong. So you have to kind of be ready for that. Well, it's so funny you bring this up. So Bob Kaplan,
00:16:02.140 who's my head of research, we are in the process now of going through the fact checking for this book
00:16:06.800 that I've been painfully and slowly working on for more time than I care to admit. And what we realized
00:16:12.840 is he can't be the fact checker, nor can I, because it's not just facts we're checking,
00:16:17.620 it's interpretation. And we are already so biased by our view on this. So we actually have another
00:16:23.580 one of our analysts doing the fact checking, but we specifically refer to it as fact plus
00:16:28.680 interpretation, fact plus interpretation, which turns out to be really a long process and a very
00:16:33.760 challenging process because you do, I mean, I've done this a handful of times where you pull up one
00:16:40.280 of the citation classics in medicine or science that people have referenced so many times. It's been
00:16:46.300 triply referenced internally to the point where I don't think the people referencing it anymore,
00:16:51.260 even know what the paper says, let alone what it's citing. Telephone game of citations. It's
00:16:55.640 unbelievable. And the few times I've had our team extract from those papers, I've been mortified at
00:17:03.680 how wrong they are, which again, they're not necessarily orthogonally wrong, but they've missed
00:17:09.120 so many things. Like it's like, oh, well, of course this so-and-so does such and such and such and
00:17:13.580 such. Well, let's go back and look, wait a minute. You realize that was in one really,
00:17:16.600 really, really bad experiment in mice in which you could never make that inference into another mammal.
00:17:23.460 And now yet it's taken as sort of a fact. I have to say not that that's good, but I have noticed
00:17:28.880 that that sort of thing provides opportunities for people like me where I'll go and read the
00:17:34.340 original research of things that have just been at the core of other bestselling books. It's kind of a
00:17:38.780 great, if you're willing to do it, it's sort of a competitive advantage. You know, it gives an
00:17:41.760 opportunity, not that I want people to be citing things wrongly, but I think you're totally right.
00:17:46.640 I started as a fact checker at Sports Illustrated and that's where you realize how many ways there
00:17:50.140 are to go wrong. Are you looking for any more work right now? No, no, no. I was happy to get out of
00:17:54.780 my fact checking days. I'm in my post book, never again phase, which I was in before, but that's where
00:18:00.380 I am right now. No, but yeah, I hired independent fact checkers also. And that doesn't mean there
00:18:04.560 aren't things that are wrong or interpretations that are wrong, but it certainly, certainly cuts it down
00:18:09.300 compared to, I think most books probably have no fact checking at all. Yeah. I'm super paranoid
00:18:14.060 about it because I also realized that we can't catch them all. That's the difference between a
00:18:17.480 blog post and a book is, you know, I've written more blog posts than I'll ever be able to count.
00:18:21.660 And the good news is the week it comes out, someone smarter than you is going to catch something that
00:18:26.720 you did wrong. And you're like, oh my God, yeah, totally right. Thank you for that. Boom. I can change
00:18:30.580 it. I can't do that with a book. And that is crippling me. Yeah. I mean, you can do small stuff for
00:18:35.800 second printings and things like that, but it's not as easy, right? It doesn't happen right away.
00:18:40.520 And if it, well, especially if it's the interpretation, it's one thing, if you get a
00:18:43.140 fact wrong, when you start to interpret something incorrectly and you come around, it's very difficult
00:18:49.080 to unwind that. Definitely. And if you're going to change, yeah, as I learned this time, the,
00:18:53.740 both of my books, there are 352 pages, I guess, if you count the front and back and because they
00:19:00.800 get printed in sets of 16. So everything has to fit to a multiple of 16, including the index and
00:19:06.920 the citations and everything. So if you have to change something major, like an interpretation,
00:19:10.520 where it's not one sentence, if you're going to mess up the page flow, it's not so doable.
00:19:15.480 You're making some unhappy folks. You alluded to something there, which is
00:19:18.840 the opportunity to go back and look at something that people have sort of taken as dogma and
00:19:23.040 questioning it. And in many ways, that's a big part of what the gene does and what your current book
00:19:27.240 does. I'll share with you sort of my bias coming into this discussion, not this discussion with
00:19:32.160 us per se, but, but sort of this theme, which is, so Daniel Coyle wrote a book in 2009 called
00:19:37.840 The Talent Code. And before that, there were a number of other books and pieces of literature
00:19:42.220 on that subject matter. And I was obsessed with this. I was obsessed with this idea of how can one
00:19:47.300 be great? Obsessed with this even as a child. And certainly when I was doing my surgical training,
00:19:52.760 I really remember spending lots of time reading literature on technically achieving mastery.
00:19:59.840 Like what does it mean to be a great musician or a great surgeon or a great athlete? Things where
00:20:05.420 there's some sort of dexterity and skill required that goes beyond just thinking and cognitive prowess.
00:20:12.100 And so I would say I completely bought this idea that deliberate practice is the only thing that
00:20:18.680 matters. And I think a lot of people sort of have taken that to be the case. What made you question
00:20:25.020 that in the first place? Or did you not question that and instead stumbled organically into questioning
00:20:30.320 that?
00:20:30.980 I did not question it in the first place. And I should say Dan's a friend and I'm a big fan of
00:20:34.340 his writing also. And yeah, I did not question it. In fact, if you saw my book proposal for The
00:20:40.720 Sports Gene, The Talent Code, in the book proposal, sometimes you do a section that, I don't know if you had to do
00:20:45.960 this or not, but other books that yours will be like. Other books like, yes, yes, yes.
00:20:49.320 I skipped that part for my second proposal. But in the first one, I had to do it. And Talent Code
00:20:53.080 was one of the ones that I said it was going to be like. And obviously, I would say for the casual
00:20:57.440 reader, it looks like they're actually diametrically opposed in many ways. And I don't see them as
00:21:02.140 diametrically opposed, but there are certainly some differences. And it was probably when I went back
00:21:08.460 and started looking at some of the original literature. The 10,000 hours rule was, who was I to question
00:21:13.340 that? I mean, the one good thing is I was in my past training to be a scientist. And I was like
00:21:17.380 living in a tent in the Arctic when I decided for sure to become a writer. So I knew I should leverage
00:21:21.200 that background of, I was in the geological sciences, which are pretty methodologically
00:21:25.060 rigorous, I would say, as the sciences go. And so I decided to go look at these original papers if I'm
00:21:29.760 going to study them. And I come across the first, the so-called 10,000 hour study that the scientists
00:21:34.860 who wrote it wouldn't call it that. But this was with violinists? Violinists, yeah. 30 violinists,
00:21:39.140 Famous Music Academy in Berlin, split into three groups. The top 10 who were deemed to potentially
00:21:44.480 be international soloists practiced in deliberate practice, highly focused error correction focused
00:21:49.700 practice, on average 10,000 hours by the age of 20. The first thing I noticed was that there were
00:21:57.000 no measures of variance reported in the study, which is not something when I was a grad student
00:22:02.260 that one could have gotten away with, reporting no measures of variance. So I was-
00:22:05.580 Explain that some folks might not even know what that means. So like, there's an example.
00:22:08.780 So if you look at a table and it says, this person practiced this many hours, this many
00:22:12.980 hours, this many hours, what was missing in that description?
00:22:15.220 First of all, no range. So several of the books and the paper wrote that there was complete
00:22:19.720 correspondence between the number of hours of practice and what group someone fell into.
00:22:24.140 And I said, well, I can't tell that from this data. Like, maybe someone in the lowest group
00:22:28.260 actually practiced more than someone in the highest group, but you haven't included the range
00:22:32.400 of practice hours or the standard deviations of practice hours. What is the individual variation?
00:22:36.880 Any time you take an average, it could be that nobody practiced 10,000 hours. It could be that
00:22:41.820 somebody practiced 100,000 hours and a bunch of people were much less.
00:22:45.660 So sort of like, what's my average, your average, and Bill Gates' average wealth?
00:22:50.180 Sure, right.
00:22:50.900 Sometimes averages can be wildly misleading.
00:22:53.380 That's right. I mean, so for example, in the chess literature, it takes 11,053 hours on average
00:22:57.920 to reach international master status. So 10,000 hours would be low. That's one level down from
00:23:02.120 grandmaster. But some people have made it in 3,000 hours. And some people finished a study
00:23:06.260 at 25,000. They still hadn't made it. So we don't really know where their endpoint is.
00:23:10.500 So you can tell someone, well, it takes 11,053 hours on average to reach international master
00:23:14.980 status, but it doesn't tell you anything about the breadth of actual skill acquisition.
00:23:19.400 So how is that possible, by the way? I mean, I can't imagine looking at a paper that wouldn't
00:23:22.820 at a minimum include a standard deviation for that type of calculation.
00:23:26.220 Don't know. Okay. So eventually I organized, I noticed that the most famous researcher on
00:23:31.560 that paper, who I think has done some very interesting work, and especially in the area
00:23:34.440 of memory, some work that I myself have tried to incorporate into things I do. But I noticed
00:23:38.620 that he was, in a lot of his work, saying there's no such thing as talent, it doesn't matter,
00:23:43.140 just pick any random thing and you'll be great at it.
00:23:45.280 Provided you put the work in.
00:23:46.260 Right, right, exactly. That it doesn't matter what you match with. And I noticed he was citing
00:23:50.560 a lot of physiology papers that I knew something about, like sports physiology papers,
00:23:54.300 and not, like you said, not in the way, the interpretation, it was kind of like these
00:24:00.200 secondary interpretations, telephone game stuff. And so I organized a panel at the American
00:24:04.520 College of Sports Medicine and invited him. And this was, I thought, a problem. He was
00:24:08.900 citing a lot of their papers. His work, Anders Ericsson, was super influential in expertise.
00:24:14.800 I think that 10,000 Hours paper is clearly the most influential paper ever in the development
00:24:18.420 of expertise. But they weren't talking to each other. So I organized this panel. And in that,
00:24:22.500 a researcher stood up named Tim Lightfoot and asked, what's the variance around that 10,000
00:24:27.180 hours? And he said, well, that doesn't really matter because the people were actually inconsistent
00:24:31.480 on multiple retrospective recalls. Because what they did is they just asked for retrospective
00:24:35.400 recall and then had the performers keep a diary for a week and then extrapolated it, basically.
00:24:40.060 Which, by the way, don't even get me started on the noise that's introduced by both of those
00:24:44.540 decisions.
00:24:45.140 Right. There was just a replication attempt, by the way, last month it published and failed. But we can
00:24:49.260 talk about that if you want. But in that, there was actually, in the new replication attempt,
00:24:52.780 there was someone at 4,000 Hours who got to the highest group and someone at 11,000 Hours who was
00:24:57.060 still in the lowest group. But anyway, so he asked, what's the variance around that 10,000 Hours?
00:25:02.020 And Ericsson says, he said, first of all, there was inconsistent recall. And so Tim says, yeah,
00:25:08.260 a lot of us struggle with imperfect data, but we still put measures of variance. And so Anders says,
00:25:13.660 well, that'll be like more valid when we have video diaries and we can really track it because
00:25:19.000 we're not being that precise anyway. And he says, again, we all struggle with imperfect data,
00:25:24.000 but we include measures of variance. Was it? And then he asked, so what was it? And he says,
00:25:27.480 I don't know. I'd have to go look back. And so Lightfoot says, definitely more than 500. And
00:25:32.520 that's where we leave it. And then I think two years ago, something, a couple of years ago,
00:25:36.980 Ericsson did publish measures of variance. And it turns out there was enormous variance.
00:25:39.800 Not only was there enormous variance in the original paper, the papers from 1993,
00:25:44.660 and it was three or four years ago that he finally published the variance,
00:25:47.920 made clear that their conclusions were wrong, that there was not complete correspondence between the
00:25:52.780 number of practice hours and the group that someone was in. Well, I think that's sort of where I'm
00:25:56.220 going with this question, which is you can't even make an observation of statistical significance
00:26:02.320 without variance. So I don't really understand what the paper is saying. This is the first thing
00:26:06.980 where I was reading it and saying, something's not right here. And so then I started asking these
00:26:11.020 very basic questions. Because I'd been an athlete, I'd gone from being like the worst walk-on on my
00:26:15.240 college team to being like a university record holder. So I'm like, yeah, maybe if I had trained
00:26:19.560 even more, I would have been even better. And that probably is true. But I was, I was like, oh, okay,
00:26:24.480 so there is no such thing as talent. I was convinced for a while. And then when I started seeing this,
00:26:28.500 I started asking the very basic questions like, okay, in my third year of training,
00:26:33.540 I could break the women's world record. So there has to be at least some basic genetic
00:26:38.720 difference because I haven't worked harder than the women who are pros by any stretch of the
00:26:42.440 imagination. And so I said, okay, let's start with that basic question. I'd contact sort of some of
00:26:46.440 the, I shouldn't call them the 10,000 hours researchers because they kind of disavowed that,
00:26:49.960 but the deliberate practice framework. And I remember contacting one and saying, wouldn't you agree
00:26:56.180 that a man and a woman who practice the same, like the man has advantages, which is why we separate
00:27:01.380 sexes in sports. And she sort of hedged and said, maybe not if they all train the same. I said,
00:27:08.280 really? And so she sent me a paper saying, in fact, we think this applies to other organisms.
00:27:12.860 If you look at this paper about racing dogs, you'll see that they practice the best ones in
00:27:18.060 the highest class practice about the equivalent to their lifespan of 10,000 hours. And so I'm reading
00:27:23.860 this and I started reading all the citations. And one of them notes that like half of these dogs
00:27:28.000 have what is otherwise an incredibly rare myostatin mutation.
00:27:31.820 Let me pause for a moment and explain to the listener what myostatin mutations are. So if you
00:27:35.200 knock out the myostatin gene, you look like a bodybuilder. Myostatin is a gene that inhibits
00:27:39.980 muscle growth. And there are lots of myostatin mutants out there that all have hypo-functioning
00:27:45.020 myostatin and therefore are super muscular.
00:27:46.960 Yeah. And so racing breeders had been, they didn't know about the gene, but they were breeding for fast.
00:27:52.320 They were clearly selecting for this trait.
00:27:53.860 Yeah. Yeah. And what they wanted was a single myostatin. If you get two, then you have a bully whip it and
00:27:57.720 Google that. It's pretty cool to see. Bully whip it.
00:27:59.660 That thing probably can't even move. It's so big.
00:28:01.440 Right. So they want the single mutation.
00:28:03.060 Yeah. Yeah.
00:28:03.340 And so I'm like, okay, most of these dogs...
00:28:05.260 This doesn't even mean anything.
00:28:06.220 So I wasn't going to like use this study or anything, but I just started saying,
00:28:09.160 these people aren't reading the primary stuff that they're citing or they're not tracking the
00:28:12.760 references back. And so I started to have doubts.
00:28:14.720 Is this a broader problem with non-experimental science?
00:28:19.280 I think so.
00:28:20.000 Because we do the same dumb thing in medicine, by the way. People sort of think of medicine,
00:28:23.280 which we're going to get to in spades as it's so rigorous. And yeah,
00:28:27.320 sometimes medicine does get to leverage the scientific method and actually get to do what
00:28:31.940 Francis Bacon talked about. But a lot of times you don't. I mean, when you think of some of the
00:28:36.420 most important public health measures that are out there, oftentimes they are based on exactly the
00:28:42.780 type of inference you're being appropriately critical of, which is observational, heavily selected,
00:28:49.840 range restricted, which I can't wait. You talk about this so eloquently that I cannot wait
00:28:54.600 to have you go off on your tangent soapbox, whatever, rant on that problem. But these are
00:29:00.160 huge issues.
00:29:01.780 Yeah. Yeah. I mean, that was the other thing. I don't know if I should skip to range restriction.
00:29:05.880 Well, let's start with medicine. So I wrote this one article when I was at ProPublica called
00:29:08.980 When Evidence Says No and Doctors Say Yes. And I should say, I love the medical profession. I think
00:29:13.780 it's filled with a variety of people like any profession, but a lot of people who really care and got into the
00:29:19.660 profession because they want to do something that is challenging and useful. But also there's like a
00:29:24.340 lot of poor science and there are a lot of things that continue to be done even once evidence shows
00:29:27.940 they don't work anymore. What Mike Joyner at the Mayo Clinic always calls bioplausible, something that
00:29:32.760 clearly makes sense. It definitely should work. It's just that when somebody does like a randomized
00:29:36.460 controlled trial, it doesn't. You probably saw the finished study of partial arthroscopic meniscus
00:29:42.920 repair. I think there's a lot of devils in the details. That said, it was interesting. They gave some
00:29:47.360 people sham surgery where they basically made an incision, banged around like they performed
00:29:51.060 surgery and sent them to physical therapy. And they did as well as the people who were getting
00:29:54.660 the surgery, which is mind boggling because everyone's doing something that seems like it
00:29:58.200 has to work. Someone's got knee pain. You bring them in, you give them imaging. They've got a tear,
00:30:03.180 fix it. How could that not work? But then I guess it turns out that some huge number of
00:30:06.640 people have incidental tear that doesn't have anything to do with the knee pain.
00:30:11.060 The meniscal tear is a huge thorn in the side of the orthopedic specialty because frankly,
00:30:16.600 I don't know the answer. I mean, my intuition is that that's a procedure that is probably done
00:30:20.320 far too much, but it's also probably a procedure that if you knew how to select the right patients,
00:30:24.560 you could probably make a difference. But because we don't, we end up applying the tool
00:30:29.060 far too broadly and we dilute the outcome. I'll give you a much more specific example that is so nerdy,
00:30:34.560 but there's a drug called ezetimibe or Zetia, which blocks cholesterol reabsorption. So the body
00:30:39.620 makes a ton of cholesterol. Virtually all the cholesterol in the body is made by the body and it gets
00:30:43.720 recirculated throughout the body. Well, part of this recirculation pathway requires that cholesterol
00:30:47.840 be dumped into along with bile into the gut. And then in your gut, you can reabsorb it. And the
00:30:53.920 body has a way to regulate how much of that's happening. But it turns out there's a drug that
00:30:58.380 blocks this thing called the Neiman Pixie one, like one transporter that drags cholesterol back in.
00:31:03.620 Now, when that drug is given in monotherapy, it lowers cholesterol, but not that much. And it
00:31:10.240 doesn't save lives. So it's not a drug that's really, in fact, it's absolutely therefore not
00:31:16.340 considered a first-line agent and it's never considered something that should be used in
00:31:19.620 isolation. Now, when you give it with a statin, it turns out it lowers cholesterol and it reduces
00:31:23.800 events. So the things that you care about, the actual hard outcomes change.
00:31:28.360 And it's not just the statin.
00:31:29.820 Correct. That's right. Because you can compare it to statin versus statin alone. So I have probably
00:31:36.020 kind of a contrarian view on this, which is I actually think this drug alone would work if you
00:31:41.420 actually only gave it to people who were hyper absorbers. But that's never been done. Because we can
00:31:46.300 measure how much absorption capacity a person has, but that's a kind of advanced measurement. You
00:31:51.580 wouldn't normally do that in a clinical setting. But if you select for patients who have mega
00:31:57.120 amounts of absorption, it's certainly possible that those patients... So I don't know the answer
00:32:02.180 to this. And only if a trial was done testing that way could you get it. But I do think that
00:32:06.980 this problem exists in medicine, which is you dilute by taking such a heterogeneous population
00:32:12.700 to test an intervention on. And you're therefore not really powered to detect an effect because
00:32:19.700 in your power calculation, you're using the entire population as your denominator. And really,
00:32:25.160 it probably needs to be a subset. And so my intuition is that's probably the case with some of these
00:32:29.440 procedures like meniscal repairs, which still offers no help to you or I right now if we're having knee
00:32:36.380 pain with an MRI that shows a meniscal tear. I actually don't know the answer in that setting.
00:32:41.000 That's interesting on so many levels. The first is what you're talking about with absorption
00:32:44.760 is this sort of lesson that there's huge individual variation in that stuff.
00:32:49.240 Staggering variation, by the way. I measure absorption synthesis in every single patient,
00:32:53.640 non-negotiable, no questions asked. And I am constantly amazed at how much variation exists.
00:32:59.440 Basically, three variables are determining this, right? It's sort of how much do you make,
00:33:03.140 how much do you absorb, and how much do you clear out of circulation with the LDL receptor?
00:33:07.440 And the variation is, it's overwhelming. And yet it's amazing to me that our profession looks at
00:33:13.360 just one metric, which is how much LDL cholesterol is there. And that's going to be the basis for
00:33:17.260 treatment. It strikes me as flying without instruments and deciding you only get to look at the horizon.
00:33:23.060 That's interesting. That gets at two things I want to remember. First, this idea of the
00:33:26.320 McNamara fallacy, you've heard of named after the Secretary of Defense during Vietnam, which is,
00:33:30.400 he said, are we winning the war or are we losing? Let's use something measurable,
00:33:33.320 our bodies versus their bodies. And since we're always winning, by that metric said,
00:33:37.560 okay, we're winning, obviously ignoring a lot of other important things.
00:33:40.260 What's the collateral damage? And yeah.
00:33:41.880 Yeah. So it's like, we often deem things important because they're easily measuring them
00:33:45.460 because they're important. But that individual variation gets to another thing that got me
00:33:48.660 interested that sort of caused the sports team to be very different from my proposal, which was
00:33:52.900 underlying the 10,000 hours rule, which is actually called the deliberate practice framework.
00:33:58.340 Because again, Erickson would not call it the 10,000 hours rule. There's something called the
00:34:02.560 monotonic benefits assumption. And essentially, if you have two people who've never done something,
00:34:07.480 for every equal unit of practice, they should progress exactly the same amount.
00:34:11.760 So it's that everyone's practice response is the same, is one of the assumptions underlying it.
00:34:16.440 And I started- How can that be?
00:34:17.940 It's not.
00:34:18.760 To say it's not would be an interesting conclusion or observation. But how could that even be the
00:34:22.360 null hypothesis? It seems so counterintuitive.
00:34:24.740 I don't know. Does it? It might be if people started from zero. I'm not sure what I would
00:34:27.400 think if they would progress exactly the same or not. But then people have done those studies,
00:34:30.580 you know- Meaning if we took a hundred people who have never spoken Spanish and we gave them
00:34:34.840 Spanish lessons, give me the evidence that if that were the case, wouldn't we see much more
00:34:41.120 homogeneity in schools?
00:34:42.960 I would think. I mean, Erickson would make the argument that, well, some of those kids
00:34:48.100 are engaged and some of them aren't, or maybe some of them had more practice before. So I think
00:34:51.740 to really evaluate this, you have to get some skill that nobody else has tried before, that
00:34:55.560 these people haven't done at all. Because who knows what they bring to school, all sorts of
00:34:58.440 other stuff. But there are studies like that where people who are sedentary do the exact same
00:35:02.120 exercise. One of the famous ones called the Heritage Family Study, where every member of two
00:35:05.740 generations of 98 families is totally sedentary, put on six months of identical cycling
00:35:10.780 training. And the range of variation was like a thousand percent, doing identical training.
00:35:17.420 Identical training. And you can see things like the military does this and people learning
00:35:20.740 sort of perceptual motor skills for air traffic controller simulations. And at very simple
00:35:25.540 simulations, actually, it's kind of like that. Like they converge if it's very simple. You just
00:35:30.340 have to see that one plane's coming, move one off the runway, and then it becomes about
00:35:33.860 how fast can you basically just move the mouse when you're doing a simulation. But as it gets
00:35:37.860 more complex, people start diverging with more practice. And so that monotonic benefits
00:35:43.000 assumption, I could find no evidence of it. It's like never shown up in a study of anything
00:35:47.760 unless it's an extremely simple task that everyone masters very, very quickly. And so again, I
00:35:51.960 was sort of saying that average is just obscuring individual variation.
00:35:56.540 So I keep preventing you from talking about this because I can't stop asking all these other
00:35:59.860 questions. But when you look at the title of the sports gene, the assumption would be, oh,
00:36:04.660 this is a book that explores the notion that a great athlete is genetically gifted. Michael
00:36:09.480 Jordan is Michael Jordan because he clearly has a set of genes that separate him from the
00:36:13.720 rest of us. And that's probably a bad example because it's so extreme. But talk to me about
00:36:18.260 some of the things that you found in that book that surprised you. And there were certain elements
00:36:22.780 of that book that didn't get that much attention, by the way, that I, in retrospect, thought I'm
00:36:27.060 surprised more people didn't fixate on that thing. Like, I don't know. Did it surprise you
00:36:30.340 what people drew out of that book as the most important insights?
00:36:33.760 Yeah. Yeah. I didn't think the thing that people were going to find the most controversial was the
00:36:36.960 10,000 hour rule, to be quite honest. I guess I didn't realize how...
00:36:40.720 How ingrained that is in our psyche.
00:36:42.400 Yeah. And that people were actually planning certain training plans, soccer teams, to 10,000
00:36:47.640 hours on the dot. And the thing that was the most important to me, I tried to write a book about
00:36:51.840 one of my closest friends and former training partner dropped dead at the end of a mile race. He was
00:36:57.300 like one of the top ranked guys in his age group in the country. Young Jamaican guy was going to be
00:37:01.280 the first in his family to go to college, all these things. And that kind of threw me for a loop. And
00:37:04.300 anyway, I got his family to sign a waiver allowing me to gather up his medical records. And it turned
00:37:08.800 out he had hypertrophic cardiomyopathy, textbook case, misdiagnosed because not easy to diagnose.
00:37:13.580 If he'd had a good family history, it turned out he probably clearly had a relative who... It's like
00:37:18.160 I started going to meetings for families that think they have HCM in their family. And they'd say,
00:37:22.740 well, we're not really sure, but cousin Jimmy died in the pool and he was a varsity swimmer.
00:37:26.800 And like Uncle Fred was in a one car accident. You're like, all right, these might be cardiac
00:37:31.040 arrest. And I wanted to write a book. One of the main reasons I got off the science track is I
00:37:35.320 wanted to write about sudden cardiac death in athletes. And that's what I tried to pitch a
00:37:39.080 first book on, but I didn't have the professional capital at the time and couldn't sell it. But
00:37:42.800 there's a section of that that I smuggled into one of the chapters in the sports gene, which is the
00:37:46.320 most personally important thing to me that I don't think I got asked about one time ever. So
00:37:50.500 I don't know if that's surprising or not. It just is. The most surprising findings of the book to me
00:37:55.340 were things like, I still don't know how to summarize the book, but that things that I
00:38:00.340 assumed were genetic, like the reflexes it takes to hit a hundred mile per hour fastball turn out
00:38:04.740 not to be the fact that major league baseball players don't have faster reflexes. That was
00:38:08.360 a surprise to me. I had assumed they do. The same is true by the way, for formula one drivers.
00:38:12.200 Is it? Yeah. So it turns out that. Oh, that makes sense. Perceptual motor skill,
00:38:16.020 right? They're probably using cues, like the changing size of something in there.
00:38:19.340 Well, one of my favorite exercises that you can see when you compare. So if you put a novice next
00:38:25.260 to Lewis Hamilton in a simulator, even adjusting for the speed at which things are moving, you won't
00:38:31.140 be blown away at where Lewis's eyes are at every moment that he is driving, how far ahead he is
00:38:38.680 able to see what's happening. So a few weeks ago, I was on the track and in an effort to really force
00:38:44.640 this type of learning. We have one camera that is actually looking directly at me, one camera that
00:38:50.180 is looking directly at the road and capturing all of the telemetry. And then I sit with my coach and
00:38:54.540 we review these two side by side because what I'm working very hard to overcome is the desire to
00:39:03.280 narrow my field to where I'm driving. And when you're going fast, that's innate. You don't want to
00:39:08.160 be looking somewhere way down the road. You're worried about falling off the road right now, but you can't
00:39:13.440 do that. So that's the thing that they've been able to train to do. It's not that they're going
00:39:18.040 faster. Sorry, that's what they have faster reflexes, which again, remember when I first was
00:39:22.700 shown these data, I was like, wow, looking at Senna, you'd think he has the fastest reflexes on the
00:39:27.620 planet. Right, right. Once you start reading about perceptual motor skills, it makes perfect sense
00:39:31.760 because any activity that's happening too fast, I mean, the things they have to do are too fast for
00:39:35.740 any human, even if they did have, were the top 0.001% of human reflexes, it wouldn't be fast enough.
00:39:41.380 So in boxing, there was this study I came across doing this sports gene where these
00:39:45.380 someone, I don't even know if they were doctors or scientists, did some test of Muhammad Ali.
00:39:50.380 I think that what they were trying to show was that even this brilliant black man has slower than
00:39:56.260 normal processing speed in his brain or something. And so they reported his, they would have him like
00:40:01.340 throwing a punch in response to a light or something like that. And they were saying like,
00:40:04.240 look, it's lower than average. And then, then someone said that they were testing it wrong. If you
00:40:08.020 subtract the delay for whatever cue they were giving, he actually, from first perceptible
00:40:12.340 motion to full extension, it was like 150 milliseconds, which is extremely fast. But
00:40:17.360 that means when he's throwing a punch also, I think other people throw punches that fast. I
00:40:21.080 don't think it was like an alone outlier for that, that it's faster than the minimum human reaction
00:40:25.460 time, which is a fifth of a second, just to see that something's in front of you and for that
00:40:29.840 message to get to your muscles, not to dodge. And so you literally have to be seeing things
00:40:35.680 before they happen or else you'd get hit by every punch. Of course, his genius at disguising what
00:40:40.040 he was doing was an attempt to confound people's ability to see the future. And so anything I think
00:40:44.460 that's happening at that speed, those aren't skills that anyone comes with. There might be
00:40:48.260 things that facilitate you downloading that software, but it doesn't, doesn't come with the
00:40:52.480 machine. You talk about kind versus wicked. I'm jumping between these books. I think we're just
00:40:57.440 going to end up doing that by the way. I really wanted to talk about the gene, but now I can't
00:41:00.560 stop, but help moving. So maybe use that example in boxing as an example. Is boxing a kind sport or
00:41:08.060 is it a wicked sport? And explain what those two distinctions mean.
00:41:11.080 Yeah. Kind and wicked are, so those are terms coined by the psychologist, Robin Hogarth in a kind
00:41:16.960 learning environment. He was trying to reconcile this issue in psychology and the study of expertise
00:41:22.980 about why some people who studied experts saw them get better and better and better with very narrow
00:41:27.580 experience. And some people saw them not get better, sometimes get worse or get more confident
00:41:31.820 and not get better. Like what was the difference? And it turns out that the difference often has a
00:41:35.860 lot to do with one, the way they're training, but also the environment that they are training in.
00:41:39.800 And a kind learning environment is one where all your information is clear. The next steps and goals
00:41:44.560 are totally clear. Work tomorrow will look like work yesterday. Patterns recur. And whenever you do
00:41:50.020 something, you get feedback that is immediate and fully accurate. On the other end of the spectrum.
00:41:55.120 So golf golf is a really kind learning environment because the ball is never actually moving towards
00:42:02.660 you. You're always starting with a static ball and there are almost a finite number of things that
00:42:07.600 you can see in that position and there's no rush. And you get automatic and real time feedback every
00:42:13.580 time something happens. So I think some of the people who study golf characterize it as like almost
00:42:17.420 an industrial task in the sense that part of what you're doing is trying to do a similar things over
00:42:21.740 and over with as little deviation as possible. Archery, which is my obsession, a very kind
00:42:26.280 learning environment. Absolutely. Totally kind. Absolutely. And a wicked learning environment on the
00:42:31.560 other hand is you might not know exactly what you're supposed to do next. You might not even know the
00:42:35.160 goal. Human behavior might be involved. There may be time pressure and work next year might not look
00:42:41.100 like work last year. And importantly, you don't always get automatic feedback. And sometimes when you get
00:42:45.840 feedback, it's delayed and sometimes it's inaccurate. One of the, there's actually a medical example that
00:42:51.320 I know the story you're going to tell. Yeah. Which is this doctor, this New York doctor who got wealthy
00:42:56.220 and famous because he could miraculously by palpating patients' tongues or feeling around their tongue with
00:43:01.340 his hands before they showed any symptoms, he could predict they would get typhoid. And he was right over
00:43:06.060 and over and over again. And one of his colleagues later observed using only his hands, he was a more
00:43:10.040 productive carrier of typhoid than even typhoid Mary. So he was giving people typhoid by touching their
00:43:14.600 tongues and getting the feedback that he was an amazing predictor and so would do it over. So he
00:43:19.780 was, the feedback was reinforcing the wrong lesson. So I wouldn't say most of us are in that wicked of
00:43:24.460 a situation either. But what Hogarth was doing was setting up this spectrum of learning. What do you
00:43:30.340 think is a bigger wickedness within the wicked environment? Because there are really at least two
00:43:35.460 variables that I think make that type of learning environment challenging. The first is the number of
00:43:43.060 scenarios you can face and the unpredictability of them. So in archery, the goal of archery actually
00:43:48.100 is to make every single shot identical, non-negotiable. So everything from the way you
00:43:53.840 stand to the way your shoulder sits to the way the release sits, we pay tremendous attention to
00:44:00.000 the feeling of the string on the nose and the feeling of the string on the corner of the mouth. I mean,
00:44:04.880 you're trying to reproduce the same thing ever and ever and ever. So part of it is, well, in tennis,
00:44:08.640 for example, there are an infinite number of ways that you could be standing and your opponent could
00:44:13.060 be standing and the ball could be coming with this spin versus that spin, or maybe not infinite,
00:44:17.220 but there are so many more variables. The second piece is this delay between feedback and reality,
00:44:23.120 which anybody who's ever tried to talk when they can't hear themselves or when there's a delay
00:44:27.680 realizes how much feedback matters. Which of those two do you think is more important in creating that
00:44:34.860 environment? I think delayed feedback is usually a killer. I think that the changing scenarios
00:44:40.820 is easier to accommodate with broader training in some ways. So this classic psychology finding
00:44:46.600 that can be summarized as breadth of training predicts breadth of transfer. Transfer is, and by
00:44:51.920 the way, I'd say tennis is definitely more on the wicked end than golf, but I would still-
00:44:55.560 It's still not, yeah.
00:44:56.560 As Hogarth said, most of us in the knowledge economy are playing Martian tennis. You see some people playing,
00:45:00.940 nobody's told you the rules, you have to deduce them. And by the way, they can change without notice.
00:45:05.240 And so breadth of training predicts breadth of transfer. Transfer is the term psychologists
00:45:08.780 use to mean your ability to take skills and knowledge and apply them to a situation you
00:45:13.100 haven't quite seen before. It might be similar, but something's a little different. And what
00:45:17.260 predicts your ability to do that is how broad your training was. If your training is broad,
00:45:20.700 it forces you, instead of expecting the same thing over and over, to build these sort of flexible
00:45:24.680 conceptual frameworks that you can bend when you see a new problem instead of just doing the same
00:45:29.320 thing over and over. So I think you can mitigate that with the right kind of training. The delayed feedback,
00:45:34.160 that really screws people up. In studies where people have to sort of drive remote-controlled
00:45:39.100 things, if they build in a delay between what they do and the movement, it completely screws them up.
00:45:43.660 All the way to, there's some interesting studies of software project managers. There's this famous
00:45:48.100 essay. I had to cut like 20 or 30,000 words from the book. This was something I had in there called
00:45:52.580 The Mythical Man Month. And it's an essay by this guy, Fred Brooks, who was like head of research at
00:45:58.460 Microsoft. And he went on to found the computer science department at the University of North
00:46:01.880 Carolina. And what he meant by The Mythical Man Month was he had noticed that when project managers,
00:46:08.220 when their projects got behind in software, if they were complicated, they would start adding more
00:46:13.260 person power, adding more man or woman power to the team. And that would cause the project to become
00:46:19.940 more late. And so Brooks's law is if you add people to an already late software project,
00:46:25.420 it will become more late in proportion to like how many people you add. And that's because there
00:46:29.140 was a delay between those people adding to the team. They needed to be assimilated. And the managers
00:46:33.820 never learned that lesson because of the delay. And so they keep doing the same thing over and over
00:46:37.900 and over. And a couple of researchers sort of followed up on that more recently and called this
00:46:41.600 the experience trap where these project managers, they come up with simpler projects where adding people
00:46:46.780 does help it get done faster because they can right away figure out what to do. And then they get promoted
00:46:52.300 and promoted and end up with more complicated projects. And in those cases, they do the same
00:46:56.500 thing and bring people on and they never learn about the assimilation delay that it takes. So
00:47:00.720 these researchers were saying we need to start telling them this is the time between you bringing
00:47:05.060 someone on and them making a positive impact. But they never learned that lesson because of the
00:47:08.940 feedback delay. So I think that's from the motor skills up to these much more sort of management
00:47:14.780 kind of softer skills, the feedback delay is really difficult.
00:47:17.660 That concept, ever since I read about it in your writing, I sort of look at the world a
00:47:22.420 bit differently now. I actually think of that question specifically. I'm like, how kind is
00:47:26.160 this? How wicked is this right now?
00:47:27.260 Me too. That's what happened. When I was reading this, I was like, oh, this is going to be the
00:47:30.120 frame that I'm going to think through, I bet, for everything in this book.
00:47:32.920 Well, I think about it a lot with kids. You have a kid, right? You've got one?
00:47:36.380 One, seven months.
00:47:37.420 Yeah. So, I mean, think about the learning that's taking place. Think about the neuroplasticity of a
00:47:43.060 seven-month-old. And for example, it's why, sort of going back to the example before,
00:47:47.980 if a child is deaf, it's going to delay speaking, not because they can't speak,
00:47:51.960 but because they can't get that real-time assimilation and feedback. And watching,
00:47:57.740 it almost makes you think about how much do you want to intervene when they're doing something
00:48:01.980 wrong too. I don't know if you've found that, but it's like, okay, as long as they can't really
00:48:06.140 hurt themselves, I should probably let them do that thing that is going to hurt, but hopefully not
00:48:11.380 irreversibly hurt. Yeah. Yeah. I mean, that's a huge question. Again, like I said, what I think
00:48:16.300 of as, this would make a terrible subtitle, so it's not the subtitle of my book range, is
00:48:20.040 the things that you can do that seem the best in the moment maybe are not the best for long-term
00:48:24.720 development. And I think that applies to parenting. Maybe we should talk about that
00:48:28.260 college admission scandal or something. The snowplow parent isn't the new, but clearly that's not the
00:48:33.400 best for long-term development in many cases. There's a story you write about, I think it's at the
00:48:38.520 Air Force Academy that illustrates that point. Explain that insight. This was one of my favorite
00:48:43.660 studies in range, partly because the experimental setup is so cool. You could only do this at the
00:48:48.780 U.S. Air Force Academy. It's a true experiment. It has randomization, it's prospective, and there's
00:48:53.760 blinding. Check all the boxes. Yeah. Yeah. So at the U.S. Air Force Academy, about a thousand students
00:48:58.440 come in every year, and they have to take a sequence of three math courses, calculus one, two, and third
00:49:03.580 course. And they are randomized to professors in year one, re-randomized in year two, and re-randomized
00:49:09.460 in year three. And the characteristics they come in with are spread evenly across classes. And so
00:49:15.480 para-scientists wanted to see, okay, this is a great experimental setup for looking at what is the
00:49:20.720 impact of different math teachers. So they followed about a hundred professors and 10,000 students over
00:49:26.380 a decade. And one of their main findings was that the better a professor was, oh, and everyone takes
00:49:34.160 the same test in every class also, and it's graded by committee, so there's no one can make their own
00:49:38.240 students do better. What they found was the better a professor was at getting their students to
00:49:42.100 overperform in calculus one, the more those students then underperformed in the next two follow-on
00:49:47.720 courses. So there's an inverse relationship between how well students with a certain professor did in
00:49:52.520 the first course and how well they did in the second and third. So for example, and how they
00:49:56.580 rated their teachers. So I think the professor who was rated the sixth best by his students in calculus
00:50:02.520 one, and his students got the seventh best scores overall, I think, out of a hundred professors,
00:50:09.400 his students did the seventh best, was dead last in how his students then did in the next two courses.
00:50:14.480 And essentially it turned out-
00:50:15.300 And just to be clear, were they dead last or were they dead last in improvement?
00:50:20.000 So there was a value-added score, which said, here are the characteristics these kids come in
00:50:24.740 with, and here's how we'd expect them to do. Are they over or underperforming?
00:50:28.420 Yeah. So it's not that they were the worst in Calc 2, it's that they underperformed relative to
00:50:34.000 where they came in.
00:50:34.740 That's right.
00:50:35.340 So they grew the least, maybe is the right way to think of this.
00:50:38.000 That's right. Yeah, absolutely. Compared to other people who came, other students who came in with
00:50:41.620 the exact same characteristics, they did worse than them in the follow-on courses. And what these
00:50:45.920 scientists found was that the way to get students to do the best in calculus one was to teach a
00:50:49.800 very narrow curriculum that was tailored to the test, where they learn a lot of what's called
00:50:53.800 using procedures knowledge, where they just learn how to execute algorithms and things like that
00:50:57.660 over and over. Whereas the professors who got rated worse by their students, and their students
00:51:04.400 did worse on the calculus one test, they learned more, it's called making connections knowledge,
00:51:08.700 where you have to draw together concepts essentially, and you're facing different types of problems
00:51:12.500 instead of repeating the same type over and over, which is another thing we should talk about
00:51:15.700 after this. But then when they go to the next courses, they have this more conceptual,
00:51:21.060 flexible knowledge. They're learning how to match a strategy to a type of problem instead of just
00:51:25.140 how to execute procedures. So they do better later on. And so there's this real conflict between how
00:51:30.340 they feel they're doing early and how they rate their professors and how they're really being set up
00:51:34.300 for later success, which is kind of wild.
00:51:36.860 And that spoke to me on many levels, but one of which being is I love mathematics. And I think we spoke
00:51:43.180 before and maybe we'll tell the story, get into that, get into the issue later about, I've always
00:51:47.000 wondered about the transition I made when I decided to take school seriously. But that teacher who I
00:51:53.020 think sort of turned my life around would go on to teach me calculus as well. And he had a very unique
00:51:59.440 style of teaching, which was you approach every problem through the lens of understanding what is
00:52:04.520 being asked physically and seeing if in the end, the question says, okay, Johnny throws a ball at this
00:52:10.760 speed in this angle. Where does it land? That might be the question. I mean, that's a very simple
00:52:14.540 calculus question, but that's an example. But as the problems get more and more challenging, he would
00:52:19.080 still really insist that you try to understand graphically using sort of functional calculus,
00:52:26.620 like graphically what is happening, algebraically what is happening, and numerically what is happening.
00:52:31.440 And how can you converge the numerical solution with the algebraic solution with the graphical
00:52:35.780 solution? He said in calculus, you should almost always be able to come up with an
00:52:39.660 estimate of where the answer is based on graphing the functions and looking at how they behave.
00:52:46.160 Hard. I mean, a lot of kids didn't do very well in calculus. And yet those lessons took me all the
00:52:53.380 way through honors math and engineering. And another sort of example on that path that really spoke to me
00:53:00.000 was in my freshman year of calculus, I met this guy studying in the stacks. His name was JP. And he
00:53:06.380 became a legend to me because he had simultaneously, he couldn't decide if he wanted to be a mechanical
00:53:11.420 engineer or an electrical engineer. So he did both. And he literally got both degrees in four years.
00:53:16.160 It's not impossible to get both of those degrees in five or six years, but to do both in four years
00:53:20.020 is crazy. And he said, the only way he was able to do it was he never wanted to memorize how a type
00:53:27.260 of problem was solved. He wanted to derive everything from first principles. At the time, I think we were
00:53:31.600 learning about Coriolis acceleration, which is basically the acceleration of a body in rotation
00:53:36.760 where the radius is changing. So named after a guy who failed to figure this out when miners in a shaft
00:53:43.080 were moving down. So now you actually had a shrinking radius relative to the center of the earth. And that
00:53:48.300 changes the forces on the elevator shaft. And he said, you realize you could derive that all from
00:53:55.480 Newton's first law. And I was like, I never thought of it that way. And he goes, yeah, let's go through it.
00:54:00.040 And it's about a one page derivation, but you can do it. And that lesson stuck with me for the
00:54:04.460 remainder of my life, which was, oh my God, if you just think of it in these broader, initially more
00:54:10.540 painful ways, it yields huge dividends. This gets at so many things. I'm not even sure where to start
00:54:16.820 in range. But the first thing that popped in my head was I just saw somebody tweeting research on
00:54:20.040 Twitter today about how active learning students actually learn more, but they rate themselves as
00:54:23.880 having learned less. And they also rate their teachers worse. So it turns out we're early on, we're not
00:54:28.340 actually that good evaluators of how we're doing because the feeling of fluency and learning makes
00:54:32.520 us think we're doing well, but we're actually not. This is what I wrote about called desirable
00:54:35.920 difficulties. But what you were talking about, I mean, that's serious making connections knowledge.
00:54:40.440 In Japan, they actually have a term called bansho that means the type of writing on the blackboard
00:54:47.680 that tracks all these different approaches to the same problem, sort of what it sounds like your
00:54:51.780 teacher was doing. But I want to get to the derivation point because there was some research
00:54:57.720 I wrote only a little bit about in range, but that I read a lot more about that was about what
00:55:01.460 college students understand about math, essentially. And there were some really startling examples where
00:55:07.860 one of the problems was like, I can't remember what the exact numbers were, but let's say it was
00:55:14.020 500 plus 200 equals 700. And the students were asked, how can you check if this was right? And so I'd say,
00:55:19.580 700 minus 200 equals 500. That's right. What's another way you can check if it's right? And they
00:55:25.440 wouldn't come up with 700 minus 500 equals 200 because they were taught to subtract the number
00:55:30.060 on the right of the addition sign. And when their professors were shown this sort of stuff. So this
00:55:34.540 is wicked feedback. So you get the feedback that the student understands because they know one way
00:55:37.880 to do it, but they actually don't understand it all. And the professors would say, oh my gosh.
00:55:43.940 And the students would, in interviews, they'd say like math is a system of rules and executed
00:55:47.680 procedures. Professors would say like, I went into math because I didn't have to memorize stuff
00:55:51.900 because you could derive it and it makes sense. It's just concepts. And so they were just in a
00:55:55.900 totally different place than the students were. And it sounds like you had some opportunity to
00:56:00.660 avoid that, but I think that's the norm of how math teaching works.
00:56:03.660 Yeah. And it's hard because my daughter who's in sixth grade, I'm doing this thing and it's really
00:56:08.340 hard. I mean, I can't imagine I'm the only parent that struggles with this, but I want her to love
00:56:12.380 math. I don't want her to view it as a subject. I want her to view it as math is more fun than
00:56:18.600 playing video games. Math is the most beautiful thing in the world. I want her to look out the
00:56:24.580 window and see math and see that math is a beautiful tool that we have to explain the world around us
00:56:31.520 through this thing. And yet every time as a parent, I try to ask her a question to ask her to think a
00:56:37.760 certain way. I end up sort of putting her on the spot. And so I'm struggling with this thing of
00:56:41.760 one, is it just that I'm a bad parent and I don't know how to do this correctly?
00:56:46.980 Definitely that you're a bad parent. I didn't want to say anything, but since you brought it up.
00:56:49.880 Or is it that a child needs a certain base of facts? Like they have to know a handful of things
00:56:56.980 and be confident with the language, like the times tables and all these other things before you can
00:57:02.080 even get them to start thinking beyond the problem. Like I think a lot about this actually,
00:57:07.260 because I feel like I'm underperforming on this actually.
00:57:10.460 It's a good point though. And I should say, so again, in research, these are called using
00:57:13.620 procedures knowledge, which is kind of the knowing stuff and making connections knowledge,
00:57:16.600 which is derivation, understanding concepts. And they're both important. It's just that like in
00:57:21.540 some of these famous studies in the United States, almost a hundred percent, sometimes literally a
00:57:26.180 hundred percent in classrooms would be the using procedures knowledge and not the making
00:57:29.920 connections. But I think that is a tricky thing. There's a study that came out after a range,
00:57:34.840 so I couldn't include it, but was on the topic of desirable difficulties. And it was about
00:57:41.160 interleaving, which is, well, I'll explain the study. Seventh grade math classrooms were randomly
00:57:46.320 assigned to different types of math teaching. Some of them got what's called blocked practice,
00:57:50.720 where you get problem type A, A, A, A, A, B, B, B, B, B, and so on. And the students get better
00:57:55.840 really quickly and they rate their teachers well and they rate their own learning well. Other classrooms got
00:58:00.320 interleaved practice where it's like as if you threw all the problem types in a hat and you pick
00:58:04.040 out randomly. And in that condition, the students are frustrated at first. They rate their own
00:58:08.360 learning low. They rate their teachers poorly. But again, they're learning how to match a strategy to
00:58:13.100 a type of problem instead of just do the same thing over and over. And come test time, they all took the
00:58:16.540 same test. The interleaving students who had interleaved practice blew the blocked practice
00:58:21.560 students away. It was, I think, like the largest effect size I've ever seen in an education study
00:58:25.680 that was randomized, 0.83 standard deviations. It was like taking a kid from the 50th percentile
00:58:30.840 and moving them to the 80th percentile. But they didn't like it early on. They don't feel like
00:58:35.260 they're learning. And so I'm not sure what the balance is as a parent where you know some of
00:58:39.720 this desirable difficulty is in the long-term desirable, but you also don't want to turn someone
00:58:44.320 off from the subject. So what's that delicate balance? I think that's sort of kind of the art of
00:58:49.640 coaching in everything we do, whether that's someone in sport trying to develop someone for the long-term
00:58:53.740 or a parent is like, how do you balance maintaining enthusiasm with optimal development and helping
00:59:00.060 someone have that vision of their future self, like your professor did for you without having
00:59:04.960 them be burned out? I don't know. I really think that's why there's what like great coaches kind
00:59:09.720 of do is they figure out how to balance these things, when to make things difficult and when to
00:59:14.380 allow things to be easy and sort of more easily inspirational. But I think that's an art as well
00:59:18.660 as a science. So what was sort of the takeaway of the idea that, and I don't like using the extreme
00:59:27.080 examples because they're sort of silly and that's the problem with them. But if you look at a high
00:59:33.240 school track team, okay, and you look at, you pick a big division one school and you look at their
00:59:39.600 sprinters, are they genetically predisposed to be sprinters, but without a certain degree of training
00:59:48.600 could never appreciate it? Or could a certain amount of training overcome a lack of genetic
00:59:53.960 predisposition? I mean, how do you feel about that today versus when you wrote the book versus when you
00:59:59.660 wrote the article? Because again, you're getting smarter as we go. Yeah. When I wrote the article,
01:00:04.000 I was more convinced than I had been before the article that genes were unimportant, completely
01:00:10.720 unimportant. And by the time I wrote the book, I came to feel that there were sort of two extreme
01:00:15.800 camps, one that felt genes have no influence on performance. And another that I'd say the other
01:00:22.440 extreme wasn't that practice has no influence. I don't think anybody thought that's uncontroversial.
01:00:28.500 So I think one extreme was only practice matters. And the other extreme was practice and genes
01:00:33.660 matter. I think that is not as extreme saying they both matter. Which, and my bias is the latter.
01:00:38.800 My bias is just that. I mean, that's what the evidence shows. Yeah. And it's like people don't
01:00:43.660 randomly pick to train for the marathon to the hundred meters if they're trying to get to the top
01:00:47.240 level because there's some zero sum physiology going on there. And so I think to be a sprinter,
01:00:53.180 you're not turning a cart horse into a racehorse as the saying goes. Like you have to have some
01:00:57.180 predisposition to being fast and being explosive. And there's a reason why those people are particularly bad.
01:01:03.660 Usain Bolt would be a worse marathon runner than a random person picked off the street
01:01:07.200 because it's different physiology. But, but I also think it's important to note that at the
01:01:12.340 beginning of the season and six months later, someone like him are very different in how fast
01:01:16.300 they are. Even over the course of one season, they change how fast they are. So I think the
01:01:19.400 practice is, is incredibly important, but you also need talent.
01:01:23.680 Now, which is maybe a reasonable segue into a story that I know you just get asked about all the
01:01:28.100 time. So, but I also feel like for the sake of the listener, if they haven't heard you on
01:01:31.300 another podcast, it's worth them hearing you explain the difference between Roger Federer and
01:01:36.880 Tiger Woods. But of course I, once you're done with this, I want to kind of go down more extreme
01:01:40.680 examples and stuff. So is it safe to say that the contrast between Tiger and Roger are elite
01:01:47.200 examples of opposing views?
01:01:49.480 Yeah, yeah, definitely. And it's sort of interesting because, well, I'll give the quick versions of the
01:01:53.540 story first before I criticize myself. The Tiger Woods story, I think even if people don't know
01:01:58.040 the details, they probably kind of absorb the gist. Seven months old, father gives him a putter.
01:02:01.660 Not trying to turn him into a golfer, by the way. Oh, this reminds me, we should talk about how the
01:02:04.520 Tiger and Mozart stories I think are told wrong after this. So I'm just putting that on our cork
01:02:08.560 board here. Ten months, he starts imitating his father's swing. Two years old, you can go on
01:02:13.660 YouTube and see him on national television demonstrating his swing on the Mike Douglas show.
01:02:17.560 At three or four, he starts saying, I'm going to be the next Jack Nicklaus. Fast forward to age 21,
01:02:22.240 he's the greatest golfer in the world. And that's sort of the quintessential, I think that story has
01:02:25.840 seeped into culture so much that people who don't even follow golf ever kind of know it.
01:02:30.440 Federer, on the other hand, every bit as famous as an adult, but obscure.
01:02:35.060 Every bit as dominant.
01:02:36.060 Every bit as dominant, more so over a longer time.
01:02:38.440 For sure.
01:02:39.080 And when he was a kid, he played some basketball, badminton, tennis. His mother was a tennis coach,
01:02:44.640 refused to coach him because he wouldn't return balls normally. He continued on to do skateboarding,
01:02:49.020 swimming, wrestling, soccer. When his coaches wanted to move him up a level, he declined because he
01:02:54.680 wanted to talk about pro wrestling with his friends after practice. He went on to play handball. Maybe
01:02:59.520 I said volleyball already. I'm not sure. Some rugby.
01:03:01.960 Do we know how good he was at these other sports, by the way?
01:03:03.980 He was good at soccer, for sure. Most of the other sports, I'm not really sure. But he kept playing
01:03:08.420 badminton, basketball, soccer longer than some of the others. And then soccer was the one that he
01:03:13.260 finally decided he had to choose between soccer and tennis.
01:03:16.820 And what age is that when he's having to make that decision?
01:03:19.300 I think he was starting to think about that as he was entering his teens, basically.
01:03:22.180 And he wasn't focused. Tiger's saying, I'm gonna be the Jack Nicklaus when I'm four. Roger was
01:03:27.540 actually, when he first got good enough to get interviewed by a local paper, the reporter asked
01:03:33.220 him if he ever became a pro, what would he buy with his first hypothetical paycheck? And he says,
01:03:36.920 a Mercedes. His mother doesn't want him putting all his eggs in this basket. It's like appalled.
01:03:40.600 And I asked the reporter if she can hear the interview recording. And the reporter obliges. It turns
01:03:44.260 out Roger said Mercedes in Swiss Germany. He just wanted more CDs, not a Mercedes. And so his mom's like,
01:03:48.700 all right, fine. But it's just very different in every way from the Tiger story. And the way I sort
01:03:54.120 of used these is as a device to start range, first to set up just the concept going forward. The book
01:03:59.680 proposal was titled Roger versus Tiger. And it was going to be like, when should you be a Roger? And
01:04:02.940 when should you be a Tiger? But they felt everyone would think it was a biography of those two guys,
01:04:08.000 my publisher. And I thought it was telling that we only know, only hear one of those stories.
01:04:12.720 And my question was, which of these is the norm? Obviously, they both worked for these
01:04:16.240 individuals. And I think there's many paths to the top as there are people. But what was the norm?
01:04:20.260 And it turns out that the norm when scientists track athletes en route to becoming elite is that
01:04:25.100 early on, they tend to have what they call a sampling period, where they try a wide variety
01:04:28.420 of activities. That often includes things like martial arts and dance and doesn't just have to be
01:04:32.880 other sports, gymnastics. And they learn these broad general, these physical skills. And they learn
01:04:39.560 about their interests and their abilities, importantly, and delay specializing until later than peers who
01:04:43.880 plateau at lower levels. And that turns out to be the norm. And so I sort of felt we should let people
01:04:50.180 know what the norm is, instead of always focusing on these very few exceptions that happen to be in
01:04:55.720 like the most kind learning environment, sports, and that aren't that good to extrapolate to everything
01:04:59.720 else.
01:04:59.900 Now, how much of that do you think is the psychology of it and the neuromuscular physiology of it? So
01:05:09.580 looking at Roger, for example, who I know very little about Roger Federer, that's not the obvious
01:05:14.760 stuff that most people who are not, I'm not a tennis fan or anything like that. But part of his
01:05:19.240 longevity, is it possible to be explained by the fact that he never burnt out versus just sort of
01:05:25.200 slowly acquired a love for this thing versus had it shoved down his throat? I'm sure like there's lots
01:05:31.060 of stories of trying to create these tennis prodigies where it probably backfires because by the time the
01:05:35.900 kid is 16, they're great, but they've lost the desire. So it's more of a above the neck phenomenon
01:05:42.300 than a below the like environment. How much of it do you think is that versus in playing all those
01:05:47.420 other sports, Roger actually developed synaptic connections that served him better in tennis?
01:05:56.840 He basically created a bigger foundation across his neuromuscular system that ultimately came to
01:06:04.240 serve him when he specialized. So there are a couple points. So this will be a sort of a longer
01:06:08.680 point for us because you bring up a couple of good things. Initially, I thought that most of the
01:06:12.860 effect was going to be accounted for by the fact that if you allow people to delay selection, it's
01:06:17.520 more likely you get them in the sport that they're the best at. Whereas we know the earlier you force
01:06:21.940 selection, the more likely you put the wrong person in the wrong sport. And when selection occurs
01:06:25.340 really early, you end up seeing this huge relative age effect where coaches just pick for kids who are
01:06:29.180 born early in the selection year because they're seven or eight or nine or 10 months older than their
01:06:33.640 cohort. And so they're at young ages, that's a huge difference. And so coaches mistake biological
01:06:38.800 maturation for talent. So I thought most of it was just going to be the fact that if you delay
01:06:42.580 selection more, you'll get the right people in the right sport more. But then I started coming across
01:06:46.680 these studies of German national soccer players or people in the national development pipeline,
01:06:51.420 where they were matched for ability at a certain age, tracked for several years, and they see who
01:06:56.220 improves more. And at certain ages, you have to focus eventually, but at certain ages, like in the early and
01:07:00.860 mid-teen years, it was those who did a wider variety of activities. And so then I started to think maybe
01:07:05.580 there really is something to the skill benefit, which didn't surprise me intuitively, but to see
01:07:10.800 it empirically was interesting. And then I spent some time with, I should say, by the way, my colleague
01:07:15.740 John Wertheim asked Roger Federer about this, one of the questions you asked on the Tennis Channel
01:07:19.340 recently, and Roger Federer said it contributed to his not burning out. You know, you never know how much
01:07:23.440 to trust someone's own story, but it's worth noting that that's what he said. I spent some time with
01:07:28.200 this physiologist for Cirque du Soleil, and he noted that they started implementing this program
01:07:33.980 where, because some of the performers are former Olympians and things like that too, where they
01:07:38.600 would have performers learn the basics of three other performers' disciplines. Not because they
01:07:42.300 were ever going to perform them, but let's see if it would vary up what they were doing, maybe reduce
01:07:46.500 stress-related injuries and stuff like that. And they track their injuries next to Canadian
01:07:51.280 Gymnastics. I guess it's a Canadian company. And he said it reduced their injuries by like a third.
01:07:55.800 So they implemented it. They must feel really strongly about it if they're taking away from
01:08:00.400 practice time for those performers their main discipline. There seems to be something. This
01:08:04.340 showed up in another longitudinal study of young athletes where the best predictor of suffering
01:08:08.800 what they called an adult-style overuse injury was how specialized the athlete was. And it wasn't
01:08:15.380 necessarily their total time spent in physical activity. It was if it was just the same thing over
01:08:19.740 and over. So there was like some protective effect from diversifying. We can guess at what that is. I'm sure
01:08:24.580 your guesses would be better than mine. But ultimately, my feeling is the Roger pattern is
01:08:30.080 more prevalent. One, because you have that breadth of training that predicts breadth of transfer. You're
01:08:34.800 exposed to much more neuromuscular stuff, much more perceptual stuff. And when the challenge gets
01:08:39.440 harder as you go up, you need to draw on those. There's a funny book called Extraordinary Tennis for
01:08:45.520 the Ordinary Player. I think by this guy, Cy Ramo, who's better known as the father of intercontinental
01:08:50.440 ballistic missiles, but also wrote some books about tennis and a couple other things. And in it,
01:08:56.560 one of the interesting things in it was that he shows, he does some like serious analysis of
01:09:01.680 gameplay at different levels and shows that even for good amateur players, something like 80 or 90%
01:09:08.100 of the points are scored by just keeping the ball in play and someone making an error. And then when
01:09:12.080 you get to the elite level, it's totally exactly the opposite. It's like 80, 90% of points have to be
01:09:16.440 earned. And that completely changes the kind of game that you're seeing. So I think the challenge
01:09:21.460 that a lot of these athletes are facing really changes a lot as they go up in levels. And so
01:09:25.760 they really want to have that kind of breadth of training in this experience, responding to
01:09:30.320 different types of... Do you think this overlaps with the Air Force Academy example where having the
01:09:34.960 harder, more orthogonal education in calculus prepares you for more real world problem solving,
01:09:43.120 which is what's happening as you go from calc one to two to three?
01:09:45.720 I think so. I think so. And I mean, again, that's why I think the theme of the book is
01:09:49.060 the things that'll cause you to be the best today might not be the best for five or 10 years from
01:09:52.820 now, or the best way to develop a 10 year old might not be the best way to develop a 20 year old
01:09:56.800 or certainly isn't. And it's also, I think the specialization model may well, there's a surprising
01:10:01.900 dearth of research in golf for how popular sport it is. But I think the specialization model may well
01:10:07.260 work for golf because you're not facing some of that same stuff. It is a very kind learning environment.
01:10:12.100 And I mean, I guess the best guy in the world right now, Brooks Koepka didn't come until later.
01:10:16.080 And it's unclear if he even likes golf, but I could see, it makes sense to me that the
01:10:20.880 specialization model would work or at least not be deleterious in golf. Whereas in the other sports,
01:10:25.840 I'm...
01:10:26.320 What about the sports where physiology is undeniably huge? So the big three being swimming,
01:10:32.080 cycling, and running. Cycling is hard to talk about because people tend to conflate the use of
01:10:37.300 drugs with somehow discounting the remarkable physiology of these guys. But if you take a
01:10:42.420 Chris Froome, for example, four time Tour de France champion, grows up in Kenya, we can speak to what
01:10:48.240 the importance of early exposure to hypoxia could have been. What is our belief about the training
01:10:56.540 effect and the duration of the training effect necessary to produce world-class athletes at that
01:11:00.880 level? Because to me, that's as foreign... Like if you said to me, Peter, I'm going to put you in a
01:11:07.120 time capsule. You're going to be 16 or 14 years old again. Knowing everything you know today, if you
01:11:12.660 have to become a professional athlete, which sport would it be in? The answer is none. I positively know
01:11:18.440 there's nothing I could ever be good enough in. And that includes if I was willing to do everything
01:11:24.720 that was necessary to become the best cyclist, runner, swimmer, I just couldn't do it.
01:11:28.460 You'd have to do what some countries host the Olympics. What they focus on is just recruiting
01:11:32.460 more people in the much less competitive sports. If there's a basket weaving... I have a friend who
01:11:37.080 joked about this because my interests are so diverse. He goes, Peter, do you realize that if
01:11:41.580 someone comes up with an Olympic sport that requires solving a differential equation, driving a car fast,
01:11:48.300 shooting a bow and arrow, and doing a deadlift, you could be one of the best? That's basically
01:11:53.180 modern pentathlon. You're pretty much there. And he listed off 10 other really stupid esoteric
01:11:58.200 things I do. And I'm like, yep, that's great. That's my claim to fame.
01:12:01.380 Modern pentathlon is like fencing, horse riding, swimming, running. It's like, we should have that.
01:12:06.660 I think there was a time when chess and fiction writing were in the Olympics. So there's hope for
01:12:10.880 you.
01:12:11.980 I suck at both of those things.
01:12:13.800 Or like the Brits, I think in the winter sports when skeleton got introduced, which is where you
01:12:18.240 slide.
01:12:18.380 Yeah, yeah, yeah. Hilarious.
01:12:20.160 And there's a great innovation story about that if you want to get to that. But one of the guys who I
01:12:23.920 talked to in their program said, we've got this down like 80% to a science. We make like an open
01:12:27.540 call for women. We like do some measurements. We know what size they need to be. We know what kind
01:12:32.140 of explosion they need to have. We pick the gold medalist. And they've done that. So that stuff's
01:12:37.180 kind of amazing.
01:12:38.280 But do you think that for these super physiologic things where presumably mitochondrial density,
01:12:44.480 mitochondrial efficiency, fiber distribution matter the most, is that more of a golf? Is that more
01:12:51.080 tiger? Is that more Roger? Notwithstanding the psychological component, which is obviously enormous.
01:12:56.740 So I think in sports in general, more people, a hundred years ago, you could have come to the
01:13:01.200 Olympics and been the only person who knew anything about training or the only person who was really
01:13:04.280 talented and win. Now I think in every sport, many more people are ruled out by either their nature
01:13:09.300 or their nurture, no matter what the sport is. But I think in those-
01:13:12.340 Meaning they're not willing to train hard enough, no matter how much their ability. So that rules
01:13:15.680 them out.
01:13:15.780 Or they don't have the opportunities. I mean, a huge portion of people in the world don't have an
01:13:18.780 opportunity to be exposed to most sports. So they don't have the opportunity. I mean, I think one
01:13:21.820 thing, the impact of Title IX in the U.S. is showing in how dominant we are in some women's
01:13:26.540 sports. Where I think I just saw, I think Ross Tucker, he's at Science of Sport, a prominent
01:13:30.700 sports scientist. He tweeted that the United States has something like 40% of all the women's
01:13:35.660 registered soccer players in the world. So like, of course we're awesome because we're giving more
01:13:39.220 opportunities. So I think a lot of people, either they're not willing to train, they don't have
01:13:43.500 access to training, one of those, or they don't have the nature for it. And the more competitive
01:13:48.160 the sport is, the more important that is, right? Because obviously if we had everyone do identical
01:13:53.040 training, only genes would separate them. And if we had everyone be identical twins,
01:13:56.160 only training would separate them. But I think people are more quickly filtered out by their
01:14:00.880 nature and things like sprinting.
01:14:02.700 So how old are you?
01:14:04.220 I'm 38.
01:14:04.980 38. So I'm 10 years older than you, but directionally, like we're both clearly past our
01:14:09.200 prime, right? In the sense of like-
01:14:10.960 Sports-wise.
01:14:11.280 Sports-wise, yeah. I think I'm past my prime in everything, but clearly athletically. Is there
01:14:15.900 a reason that I, let's assume I'm a decent athlete, which I'm actually not, but let's assume
01:14:21.060 I was. Could I, if I decided tomorrow, like I want to play tennis, I don't think anybody would
01:14:28.000 ever assume I could become a good tennis player. But is it because the deliberate practice argument
01:14:33.060 would be there aren't enough hours left for you to devote to this? Another argument would be, no,
01:14:38.560 you've missed a critical window. Just as we say, by the way, this might be totally BS. I'd like to
01:14:42.740 hear your view on it. This view that we learn language is best at a certain window. And once
01:14:46.540 that window closes, it's sort of like a growth plate closing over a bone. It becomes really hard
01:14:51.200 to learn languages thereafter. Is there something about this critical window of exposure? I guess
01:14:56.340 is really the thing I'm trying to get at with this question when it comes to physical talent.
01:15:00.500 That's a tough question. And there's this book by a neurologist called Why Michael Couldn't Hit.
01:15:04.400 And it's about why-
01:15:05.220 I love this book. It was one of my favorite books.
01:15:07.620 So he was saying Michael Jordan kind of missed the critical window for developing the perceptual
01:15:11.940 anticipation skill that you need to see things that are coming because your reflexes are too slow.
01:15:16.900 Right. Why the greatest athlete we'd ever seen of a generation was a 188 hitter in triple A ball.
01:15:23.300 Yeah. I'm a little bit of a gadfly about that though, because I think that was a great book. I
01:15:26.560 loved the book.
01:15:27.260 I love the Wayne Gretzky story, by the way, but we'll come back to it.
01:15:29.520 Great. Yeah. And one season, I think Michael hit like 220 or something like that in minors,
01:15:33.500 which I think if we went down and picked a random person off the street, they would hit zero
01:15:36.660 in AA. These are people who are stars of college and high school teams or foreign teams. So did he
01:15:42.100 do well or poorly? I don't know. If he had hit 10, you know, I wouldn't have been surprised because
01:15:46.560 he hadn't been playing in a long time. So I'm kind of impressed with what he did. But I also think
01:15:49.900 there's something to-
01:15:51.440 I mean, I think the point though was the expectation. It's not that hitting 288 or whatever
01:15:55.440 in triple A ball is horrible. No, it's just, why isn't the guy that seemingly has the best
01:15:59.920 hand-eye coordination in the world immediately able to absorb it?
01:16:03.340 Right. And in that sense, I do think there was probably something to the critical period.
01:16:06.400 And there are always people, there are always exceptions to everything. One of the most dynamic
01:16:10.160 players in baseball now is Lorenzo Cain. And he did not play a game of baseball until age 16.
01:16:16.320 That surprises me. He did not know how to play. I think most people would need to have some
01:16:21.460 exposure, not necessarily specialized, but have some exposure at that age. So there's always exceptions.
01:16:25.380 But I do think you want some of that early exposure, partly just because you run out of time,
01:16:30.400 because you want your perceptual expertise to coincide with your physical, right? So you're
01:16:35.520 just under a serious time limit. And in relating that to language, I actually do think, and you
01:16:40.000 know, there was a guy who tried, dropped everything when he read about the 10,000 hour rule and decided
01:16:43.700 to try to become a pro golfer by doing 10,000 hours exactly. And he got Erickson to consult with him
01:16:48.480 and everything named Dan McLaughlin.
01:16:49.820 How far did he get?
01:16:50.500 He got to something like 7,000 hours or something like that. And then he, he stopped, he was having
01:16:56.600 injuries. And what happened was, I think he didn't make it and he didn't nearly make it,
01:17:02.460 but he got really good. So he got better than like 90% of amateurs or something, but wasn't nearly
01:17:07.380 going to get into Q school qualifying for a professional tour. And so what I think,
01:17:12.920 and I didn't know if he was going to make it or not, because my point has been like,
01:17:15.260 people were saying, Oh, you were right. He didn't make it. I wrote a little bit about him. I'm like,
01:17:17.920 that's not what I said. I said, there's huge individual variation. If he's going to make it,
01:17:21.260 it's not going to be at exactly 10,000 hours. And so he didn't make it.
01:17:25.340 By the way, do you think there's enough variation that it almost is uncoupled? Like what would be
01:17:28.680 your 90% confidence interval on that? Or does it even matter? I mean, I think there has to be a
01:17:36.260 90% confidence interval, right? If you think about it, is it a thousand to 40,000? If you had to say
01:17:41.500 90% of people that become, that achieve mastery do so in a certain amount of deliberate practice.
01:17:45.820 I think it really depends on the sport. I listed in the sports team, I listed some hours and it
01:17:49.680 varied a lot by sport. And so I think it sort of depends what it is. Most of them were in sports
01:17:54.480 were lower than 10,000 hours, significantly four to 6,000 hours kinds of things. And again,
01:17:58.320 these are averages in chess. It was higher than that. So I think it depends. I think it's sport
01:18:03.400 dependent. And again, something like skeleton, there's a great paper called ice novice to winter
01:18:07.720 Olympian in 14 months, where it's basically just pick somebody and then they can go to the Olympics.
01:18:11.540 So I think it depends on what you're doing. And also when I sat in on a Harvard Business School
01:18:16.120 class for some reporting I was doing for range, you just reminded me of something where the
01:18:21.000 professor asks the students, he asked them all these things like, how many Subway sandwich shops do
01:18:26.340 you think there are in America? Give your 90% confidence interval. And basically, we can't do it
01:18:31.960 because if you're asked that question, if you're asked 20 of those questions, you should be able to
01:18:36.260 get 18 correctly in a reference range. I've played this game myself and with people. I've never seen
01:18:41.920 anybody come close to it. People don't go big enough. Give your 90% confidence interval and
01:18:45.660 you'd be better off going like, well, I know there's 10, you know, to like a million. And
01:18:50.820 instead they go much narrower and they end up missing almost all of them. So what would my 90%
01:18:55.860 confidence interval be? And it's sort of, it depends what counts too, because there's some accounts
01:19:01.040 of athletes who have done a bunch of different sports. And so there are studies that show that
01:19:05.920 invasion sports are the ones that require anticipatory skills. People can't see me doing
01:19:11.120 air quotes. I guess we're on a podcast, but that's the term that they use in the invasion sports where
01:19:16.240 you have to anticipate things that are happening faster than you can react to. Boxing, soccer,
01:19:21.680 whatever, baseball, things are flying, trying to get past you. There's some studies that show that
01:19:26.480 people who have done a variety of invasion sports will then pick up any subsequent invasion sport
01:19:32.520 more rapidly. And so I think there was a case of one woman who had played a variety of sports and
01:19:39.520 then it only took her like 500 hours to become one of the best basketball players in the world,
01:19:43.100 but she'd played netball and she'd played a whole bunch of other sports, volleyball and all this
01:19:47.580 stuff. So it sort of depends. What do you count as deliberate? Like Erickson wouldn't count that as
01:19:51.180 deliberate practice because it's not the same sport, but clearly it is like lowering the threshold.
01:19:55.240 Well, and that's really the Federer point, isn't it? It's that all those other sports,
01:19:59.260 he's doing soccer, badminton, et cetera. I mean, they're still training in a more diffuse way,
01:20:05.420 a set of skills that obviously have gone on to serve him greatly in tennis.
01:20:08.440 Yeah. And I think this relates to language. I want to segue to language a little bit, which is
01:20:11.460 I wanted to write about language in the book. As I was going through all the research,
01:20:17.480 I found so much of it contradictory and confusing that I decided to kind of stay away from it largely
01:20:23.560 because I just couldn't figure out. I was hoping there'd be, in my proposal I wrote about this,
01:20:27.520 I'd seen this really cool study and I had video for it where infants who were being raised bilingual,
01:20:33.220 they were given like this lucite box sort of thing and plexiglass or whatever it was.
01:20:39.500 And there was some object and they had to find the opening in this clear box and get an object out
01:20:44.200 of it and then put some other object in it. And the ones who were bilingual would try more different
01:20:49.240 strategies. And the researchers were saying, well, they think differently and they have more
01:20:53.060 executive function. And I thought that was tantalizing. And I loved the video, but I just,
01:20:58.040 the research was all over. And my conclusion was kind of, there's a lot of tantalizing stuff,
01:21:01.700 but nobody's quite sure really for a lot of it. But one that I did think was pretty strong was the
01:21:06.480 idea that people who grew up bilingual had an advantage for then learning a third language without
01:21:12.380 being taught it formally. So there were studies where they'll be given like a fake made up language and fake
01:21:16.920 grammar and just have to learn it by immersion. And they seem to do that better. And I think that's
01:21:21.320 sort of akin to what we see in sports. And with regard to the sensitive period, I do think there
01:21:26.920 is a real sensitive period in language where I think about after like age 12, you're not going to make
01:21:32.360 something your native language anymore. And I think there are cases where kids, feral children cases,
01:21:37.560 these rare cases where a kid like grows up in the woods or isolated from people. And if they haven't
01:21:41.260 learned some, if they haven't had exposure to language by age 12, they never learn it basically.
01:21:45.240 And that also happens to be about the age you have to start. If you don't start studying chess
01:21:49.160 patterns by age 12, your chances of reaching international master status drop. International
01:21:53.280 master status, again, one down from grandmaster. They drop from like one in four to one in 55.
01:21:57.920 So I think there are some critical periods, but I don't think for most things, maybe for these feral
01:22:03.800 children, but for most things, I don't think it's nearly the expiration date that people think it is.
01:22:08.240 I think most people can get better at most things than they think they can.
01:22:12.020 And they can get better at most things than they think they can at older ages than they think they
01:22:16.780 can too. Yeah. It's funny you say that that's kind of where I wanted to pivot for a second,
01:22:20.740 which was all of this discussion is interesting through the lens of being the absolute best
01:22:25.180 tennis player or the absolute best golfer on the planet. But isn't that really besides the point
01:22:30.400 for most of us? Because if there's 7 billion of us on this planet, 6.9999999 billion of us are never
01:22:37.000 going to be good enough at anything to make a living at it outside of our day jobs. Anyway,
01:22:41.380 I was asked on a podcast recently why I love archery and driving a race car so much. And part of it is
01:22:50.840 there is still every six months, I'm still able to look back and appreciate the progress I've made.
01:22:57.940 In other words, I'm coming from a place of being so not expert at these things that the joy
01:23:05.400 is actually in the monotonic increase in skill. That is actually the joy to me. It's the, I don't
01:23:13.680 want to say mastery because that implies you are mastering it, but it's the path towards mastery that
01:23:19.220 is more joyous. And I don't know, it's almost like on some levels it must, maybe it's not that much fun
01:23:26.120 to be the best in the world at something because by definition, you only have one way to go at some
01:23:31.220 point. And that's probably a lot less enjoyable than working your way up the curve. And I guess
01:23:36.780 generalists have the ability to, I don't know, this gets more into the psychology of it again,
01:23:41.820 but you don't have to tether your identity to just this one thing. I always feel bad actually for
01:23:45.960 athletes who it's a brutal, brutal way to make a living in the sense that you have a far narrower
01:23:52.000 window in which you can be the best at something versus like say any sort of normal career.
01:23:57.020 Yeah. And if you interact with a lot of athletes, you hear a lot of them say,
01:23:59.100 now it's just a job and it was something that they loved at a certain point. I think we were
01:24:02.920 talking about Ayrton Senna earlier. I seem to recall him saying something like the times of
01:24:09.500 the sport that he loved the most were not when he was necessarily on the top of the world. It was
01:24:13.380 earlier. It was actually during his last two seasons in karting. It was racing this British
01:24:17.740 guy named Fullerton. Everything he did that karting was his favorite time, right? Absolutely. It was
01:24:23.300 pure bliss, no politics, as he said, just pure racing. I just actually interviewed a friend of
01:24:30.080 mine the other day. This podcast, it'll come out at some point in relation to this one. I'm not sure
01:24:34.160 when, but same question I asked her. She's an Olympian. And it was like, okay, you were the
01:24:39.160 second best in the world on this day. You got a silver medal. When was the sport the most fun? And
01:24:43.940 it's like, oh yeah, two years before I went to my first Olympics was when it was its most fun.
01:24:48.140 Yeah. Yeah. It's amazing. I mean, this makes me think of so many things. One, I think people that
01:24:53.860 are performers need other stuff to do. There was a study I mentioned in range where Nobel laureates
01:24:57.880 are 22 times more likely than a typical scientist to have like a serious aesthetic hobby, even though
01:25:01.940 they're certainly not as good at it as they are at their day job. For me, I noticed while I was
01:25:06.540 writing this book, somewhere along the line, I sort of started to forget what I'd loved about writing,
01:25:12.580 I think. And I keep this thing I call my little book of small experiments, where at least every other
01:25:17.320 month, I think of some skill I'd like to learn a little bit about, or some interest I'd like to
01:25:22.220 explore a little bit. And I put a hypothesis of, well, what could I try to, almost like my grad
01:25:26.720 student notebook, what could I try to get some insight into this? And it forces me to try something
01:25:31.860 new every other month. It doesn't have to be a big deal. Maybe it's some job that I don't know about,
01:25:35.520 and I just have to find somebody to talk to about it. But when I was sort of losing my enthusiasm for
01:25:42.160 the kind of writing I was doing and starting to feel more pressure, because my first book was a
01:25:45.660 surprise success. And then all of a sudden, you get a lot more pressure after that. I took an online
01:25:50.260 beginner's fiction writing course. I've been reading this book about the Zen concept of beginner's mind,
01:25:54.860 where you just always keep your mindset as a beginner, never as I've arrived. And in this class,
01:26:00.900 it's like, nobody cares who you are, nobody cares what you've done. You get back into that feeling of
01:26:05.820 being uncomfortable. And I loved it. I mean, it reminded me what I loved about doing this. It made me
01:26:10.720 totally uncomfortable, because it's still writing, but it's very, very different. I think it had these huge
01:26:15.120 benefits. One of the exercises was you had to write a story using no dialogue whatsoever. And
01:26:20.320 after I did that, I went back to my book manuscript that I had and was like, I've been leaning on quotes
01:26:24.040 in a lazy way when I don't understand stuff. If I don't understand it, the reader's not going to
01:26:27.060 understand it. So I need to learn it better and clarify with narrative writing instead of people's
01:26:31.500 voices. And so in every way, it refreshed me. And so now it's like something I really want to do.
01:26:37.320 And one of the, kind of share this, I'll attack on another story here, but this is one of the
01:26:40.620 greatest things I've ever seen in sports live. It has to do a little bit with this, having something else
01:26:44.360 going on in your identity, which was at the Vancouver Winter Olympics in 2010. Yeah, 2010.
01:26:51.660 I was up at the women's 1.6K cross-country sprint. They say sprint, but you go like way up a big hill
01:26:57.620 and come back down. And there's like four rounds. They're all in a day from the prelims to the medal
01:27:02.560 round. And this woman named Petra Majdic, Slovenian skier, had been one of the top ranked people in the
01:27:08.160 world for years and never medaled at world championships or Olympics. Totally snakebitten. Something would
01:27:13.080 always go wrong. They didn't bring the right skis. Oh, the technician didn't have the right wax,
01:27:17.340 ski brakes, like just freak stuff. And here she's favored to get silver, I think, in Vancouver. And
01:27:24.080 in the warmup, right before the first round, she slides off a curve, falls into a frozen creek bed
01:27:29.560 and bruises up all of her side. And they take her to do quick examination because she has to go to the
01:27:34.140 first round and say, okay, nothing's broken. It's just pain. Like if you're okay, you can go. And she goes to the
01:27:37.900 first round, qualifies on time when she was the favorite in that round, barely makes it through.
01:27:43.020 Second round, similar thing. They examine her. It's just pain. You know, if you can do it, you can go.
01:27:47.000 Third round, she falls down after the finish line, screaming. They have to carry her away and examine
01:27:52.040 her again and say, if anything was really wrong, we'd tell you you couldn't go. But if you can go,
01:27:55.940 you can. Final round, you hear her screaming every time she's like pulling the ground, gets the bronze
01:28:00.780 medal, just nips in there. Then they have time to examine her and find she broke a whole bunch of ribs
01:28:05.200 on her side. One of them broke off and punctured her lung. And so she came to the medal ceremony
01:28:09.980 with a tube sticking out of her chest in a wheelchair. And I remember she was, I talked to
01:28:15.540 her sports psychologist and they were saying, if we had known that she had broken all these ribs or
01:28:19.300 And had a freaking pneumothorax. Yeah. They weren't going to let her go to the medal ceremony. She was
01:28:23.660 like, I will die in the medal. I'm going, you know? And so they brought, wheeled her and they all said,
01:28:29.600 well, first of all, it's a kind of a testament to the mentality that if, if they told her it was an injury,
01:28:33.560 she wouldn't have done it. Right. But it's just pain. And I was talking to her sports psychologist
01:28:36.600 about what got her here. Like, what's the journey been like, especially after she's always having
01:28:40.360 this stuff going wrong. This must've been like, Oh, again. And he said, one of the most important
01:28:44.480 things was like diversifying her identity. She was getting so fixated on, and so much pressure.
01:28:49.580 He was like, you need to do something else. So he forced her to start building a house basically.
01:28:53.520 And that became like a task for her to do and a whole new thing and a new skill. And he felt like,
01:28:58.240 I thought maybe he was going to talk about some new type of cross training. He was like, no,
01:29:01.600 the building, the house took the pressure off. It gave her some other part of her identity. So
01:29:05.920 it wasn't just as the person who's like always having something go wrong. And I just thought
01:29:09.220 that was so interesting that his, what he felt was his main contribution was giving her a hobby
01:29:13.400 essentially. And that he thought that really allowed her not to feel like the pressure that
01:29:17.920 would break her in some way. You sort of alluded to it earlier with the story of the Nobel laureates as
01:29:22.480 well. I can't remember if it was, I think it was Francis Crick who said this, I could be wrong
01:29:26.420 that, and it might've been Watson, but I think it was Crick who said the key to doing great science
01:29:32.540 is always being a little bit unemployed. And I'm also probably paraphrasing that and bastardizing
01:29:37.620 it. It must've been said much more eloquently, but you get the point. The gist of it is great
01:29:42.700 insight in science comes from having time to wander in your mind. You said something a while ago about,
01:29:51.820 which made me very jealous by the way, and kind of pissed me off. You would read 10 papers a day
01:29:56.080 in the exploration phase of writing. And it's like, I'd give anything to read 10 papers a day today.
01:30:03.100 Instead, I feel fortunate at least to have a team that can read 10 papers a day for me.
01:30:07.260 I remember that bliss of, you just get to read the paper all day, every day, highlight it, take notes,
01:30:12.600 call the author, go to journal club, like, boo, like that was unbelievable. And we don't,
01:30:20.820 I mean, it's very difficult to be a scientist today because nobody's paying you to be just
01:30:27.640 thinking. Nobody's really rewarding you. Nobody's promoting you based on that. So we've created this
01:30:34.400 very perverse set of incentives. And in some ways, honestly, I consider it a miracle that there are
01:30:39.260 still really good science being done. Most science being done, by the way, just sucks. I mean, if we're
01:30:43.300 going to be brutally honest, if you pull up PubMed and you look at every one of those hundred thousand
01:30:48.920 papers every month that makes their way on the PubMed, I think 90 to 95% of them are absolutely
01:30:56.140 useless. Serve absolutely no purpose to our civilization. Do not advance natural knowledge.
01:31:02.700 Do nothing beneficial for us.
01:31:04.900 They increase the publication count of the person doing them, which is why they're doing them.
01:31:08.480 That's right. It's an economic tool of the journals and it's a promotional tool. So you don't
01:31:13.300 have any absolutely nefarious actors in the situation. You just have a system with such
01:31:18.120 perverse incentives that nothing good. Some of the predatory journals, but those are.
01:31:21.900 Yeah. Yeah. Yeah. Yeah. And I think a lot of the science is bad. I confess in range that I think my
01:31:26.800 own master's thesis was not good science and wouldn't replicate, but I didn't know, like I was rushed into
01:31:31.800 studying the specifics of Arctic plant physiology really quickly without learning what was actually
01:31:36.620 happening when I hit a button on the statistics program and how science has to be set up to make
01:31:41.240 conclusions. And I think that's kind of the norm for a lot of scientists. And I think there's 2005
01:31:46.020 paper by John Ioannidis that was titled why most published research is false that people kind of
01:31:50.200 wrote off. Now it looks like he's a genius, right? Oh, and now I hope I'm not saying something John
01:31:54.540 wouldn't want me to repeat, but I think John's been pretty vocal about this. Probably like seven or
01:31:58.660 eight years ago, I was having dinner with John and I said, John, I want to know bullshit answer on this.
01:32:03.320 What percentage of people who do science for a living, so they apply for grants, they get the money,
01:32:08.680 they do the thing. What percentage of those people shouldn't be doing that? Which doesn't
01:32:14.440 mean they can't work in a lab, but they can't be principal investigators. I mean, he said something
01:32:19.840 to the tune of 95. He's like 19 out of 20 people who basically for a living are in the business of
01:32:26.220 generating hypotheses, testing them experimentally and evaluating the results of those experiments.
01:32:31.520 That's the scientific method. 19 out of 20 people who do that can't do it and probably should not be
01:32:37.060 doing it. That's scary. But also I would guess that we don't want to try to narrow it down to
01:32:42.460 just the people that should be doing it because you'd have this purifying form of selection where
01:32:47.580 you have to like allow some failure. So this is kind of where I want to go with this thinking,
01:32:51.660 right? So why are we going down this tangent? So you've obviously written a lot about the importance
01:32:56.940 of even generalists within science. And you've given a couple of examples, which we should go into
01:33:01.600 about the hard problem that gets solved by somebody whose native scientific tongue is not
01:33:09.020 the one that is being addressed. So I want to talk about that, but I want to contrast it with this
01:33:15.380 other thing, which is I have this thesis that I harp on all the time, which is mostly my way of
01:33:21.680 communicating with myself to not get so upset at the lack of scientific insight in the world. And the
01:33:27.600 idea is genetics and evolution have never prepared us for science. So the scientific method is less
01:33:35.080 than 400 years old. Even the earliest signs of formal logic as a construct to describe the way we
01:33:41.680 think represents less than 0.1% of our genetic existence. So Atiyah, why would you ever get upset at
01:33:49.600 somebody who can't think logically? Why would you ever get upset when you pull up a story on Goop
01:33:55.840 that is written like the most insulting thing you've ever seen in your life with respect to
01:34:00.980 science? Why would you let that upset you, Peter? It's like you're expecting something that is
01:34:05.760 simply too much. And you might be assuming that the people writing for Goop are trying to get things
01:34:10.960 right. So that might be the assumption. That's part of the assumption. I would love to hear you hold
01:34:14.580 forth about Goop, to be honest. So I contrast this with there has to be some degree of rigidity and
01:34:21.780 formality in the training. I like to think of myself as a pretty good critic of science. I have
01:34:26.700 the ability to read papers and immediately, most of the time, figure out why these are total crap and
01:34:32.720 what all the biases are and all these other things. But to take any credit for that would be ridiculous.
01:34:37.860 I can't take any credit for that. That's simply because I was mentored by people and I went through
01:34:42.920 a formal type of training or informal type of training. Really, it wasn't formal and codified,
01:34:47.320 but it was informal. It's going to journal club. It's doing the experiments yourself,
01:34:52.300 putting something together, thinking you're slick and having people tell you,
01:34:55.700 hey, numbnuts, did you realize how many ways you screwed this up and how you've drawn the wrong
01:35:00.280 conclusion? So how do you balance that you have to go through that type of training with,
01:35:07.360 but sometimes you have to be an outsider? Yeah. And by the way, once you mentioned informal
01:35:11.560 training, I think we underestimate the importance of informal training and you have to kind of set up
01:35:16.220 cultures for it and things like that. So I have a master's degree in geological sciences and I got
01:35:21.620 a much better education in genetics writing a book than I did in a grad program. I wouldn't know
01:35:26.560 how to run like the equipment in the lab, but I basically kept like a statistician on retainer and
01:35:31.760 just to talk to me about a paper anytime. And that's an amazing way to learn. You're not just
01:35:36.060 being talked at, you have a specific question of why is this right? He's like, no, you can't use
01:35:39.220 this. And so it's an amazing way to have like informal learning. And you're right. I think the way to
01:35:44.340 balance that I think it's difficult because you're right, you do need some formal training in it.
01:35:48.160 Like in other words, the takeaway from your book is not that the person who's going to crack the
01:35:53.600 code on pancreatic cancer is currently working at an investment bank as a finance analyst who's
01:36:01.540 never taken a science course. That's not going to happen. Not even close. And I don't think you're
01:36:06.520 trying to suggest that, but I've heard people try to take your work and paraphrase it as,
01:36:11.160 oh, well, all these scientists working on cancer, you screw it, man. They're not going to figure
01:36:14.680 anything out. We need to, we need to go get the history majors to solve the cancer problem. And
01:36:18.760 I'm like, not a freaking chance without some modicum of scientific training.
01:36:23.800 Yeah. And I mean, I think the scientific community, I would say the tech community in particular
01:36:26.600 would do well to interact with historians. Like I think there are a lot of things they could learn.
01:36:30.200 Sometimes I feel like the Silicon Valley set maybe doesn't respect history quite enough or it'd be
01:36:34.280 useful for them, but that's a side point. My guess is that when people are saying that,
01:36:37.720 that just like go pick some person at random to do science, maybe they're taking that from
01:36:43.440 the chapter where I wrote partly about Innocentive, which was the VP of research and development at
01:36:49.660 Eli Lilly in the past. And this guy named Alf Bingham, who's that? I remember when I first
01:36:53.540 talked to him, he said, look, I'm an organic chemist. It doesn't have a carbon in it. I'm not
01:36:56.560 even supposed to play with it. Okay. I'm specialized. And I guess he realized at a certain point that
01:37:01.260 chemists at Lilly were getting so specialized that there were certain things they were great at,
01:37:04.340 but it also narrowed their view. So he talked a lot about this terminology in some of the business
01:37:08.820 literature, exploration versus exploitation. Exploration meaning essentially going and looking
01:37:13.040 for new ideas and solutions. Exploitation, once you find them, how do you make the most out of them?
01:37:17.240 Both of those incredibly important. And he said, basically the exploration phase is increasingly
01:37:22.080 found outside because people are so specialized. So they're just not covering as much ground.
01:37:26.680 And so he had this idea to just post online some of Lilly's problems in drug development. And at first
01:37:31.520 everyone was like, no way, proprietary information. He said, well, pick stuff. Well, nobody will know
01:37:35.260 what we're doing. And they said, who else is going to be able to solve this? So he posts them online
01:37:39.200 and like a third of them get solved. I remember one of his favorite memories was an attorney who solved
01:37:44.260 some important chemical synthesis project because he had worked on some tear gas copyright case or
01:37:51.000 something. And it reminded him of that. And so a third of those problems get solved, which is amazing.
01:37:56.420 Yeah. That story amazed me actually.
01:37:58.220 And in those problems, it does tend to be, because they've selected for problems that have
01:38:02.280 stumped the specialist, right? So it does tend to be the more likely the problem is to get solved,
01:38:05.960 the diversity.
01:38:06.840 And I think my question on that to really double click on it is, did the generalist actually solve
01:38:11.620 the problem or did the generalist just come up with a clue that completely changed how the specialist
01:38:16.720 went about approaching it? Like in the case of that example, the attorney doesn't actually know how to
01:38:22.420 completely synthesize the molecule. What they're basically saying is, you guys are looking at it this way,
01:38:26.800 stop. Rotate 90 degrees over there and turn around. And I think the answer is over here,
01:38:32.880 to which case either a new set of specialists could do it. Is it sort of a bit of that hybrid?
01:38:37.720 Yeah. And actually, Innocent have evolved to where they give different... Now they help other
01:38:42.060 operations post their questions in a way that'll attract what they call solvers. And
01:38:46.420 there are different monetary rewards depending on what kind of contribution it is the person makes.
01:38:51.800 And sometimes he did get people sent in powders and stuff. They synthesize stuff on their own. Other
01:38:56.240 times it was much more like you're taking the wrong approach. And here's another thing to think about.
01:38:59.660 But they were still chemists that had to do this, right?
01:39:02.140 Not all of them. Not all of them. But there was a lot of that. Sometimes they'd be chemists from
01:39:05.800 some other area, but sometimes it was totally random people. But again, you're farming it out to the
01:39:09.880 whole world. People have... Not the whole world. I mean, most people don't know about Innocentive,
01:39:13.640 but a huge number of people. And I think he was surprised sometimes things would come from
01:39:18.380 people who worked with machinery but weren't really formally trained in it, but had a lot
01:39:24.440 of experience. And so I think sometimes there were true outsiders. But most of the problems don't get
01:39:30.080 to the Innocentive stage anyway. They're being handled by the specialists. And I wouldn't extrapolate
01:39:34.420 Innocentive to mean that specialists aren't incredibly important. I mean, my broad view of this is the
01:39:39.140 same as physicist Freeman Dyson where he gave this great speech where he said, we need birds and
01:39:43.160 frogs. The frogs are down in the mud looking at the granular details. The birds are up above. They
01:39:47.160 don't see the detail, but they're integrating the knowledge of the frogs. And he said, the world is
01:39:51.720 wide and deep. It'd be stupid to say one's better than the other. You need both for a healthy ecosystem.
01:39:56.140 His concern was we're telling everybody to be frogs. And so we're not having birds. And that's kind of
01:40:00.280 how I conceive of it. And I think the biggest impact would come from what Arturo Casadoval, who's this kind of
01:40:07.640 one of the prime characters of the last chapter, is trying to do, where adding range to people who
01:40:12.340 are within science already. Like these people are being formally trained. He's just backing up the
01:40:16.800 formal training instead of jumping right into kind of the reductionist, studying the body as a machine
01:40:22.460 sort of thing. It's like the initial classes in the program he's pioneering. And he's like one of the,
01:40:26.900 I think his H index, which is a measure of his productivity as a researcher, surpassed Einstein's
01:40:30.980 recently, which isn't fair because people publish a lot more now, as you alluded to for their careers,
01:40:34.780 but it still puts him in very rare company. And so he's starting people with how do we know what is true
01:40:40.100 and the anatomy of scientific errors and also how errors have sometimes led to breakthroughs. And so he's just
01:40:45.740 like backing up the training into these broader concepts and saying, you can learn the more specific
01:40:50.560 didactic stuff later, but if you don't learn the broader conceptual stuff, you never get it because
01:40:56.360 you're only going to get more and more and more specialized from here. So I think one way we can approach
01:40:59.960 this is just by backing up the training basically. Cause I don't think we have to worry about
01:41:04.360 people will learn the specialized stuff in their field just by doing it and being there,
01:41:08.420 but the other stuff, but that's what we kind of teach them and start them with. But the other
01:41:11.980 stuff like scientific thinking, how does it work? What constitutes evidence? They'll never get that
01:41:16.440 stuff if they don't get it early in training. Yeah. I sort of cite the examples you've given when I
01:41:20.980 get asked a question a lot, which is someone going to college who wants to go to medical school
01:41:25.900 saying, what is the best thing to study in college to which I don't know the answer, but my advice is
01:41:30.480 anything but pre-med. So you couldn't really do anything worse. And I'm sorry, because I know
01:41:34.380 there's somebody listening to this. I'm sure who's doing pre-med, who's going to go into medical
01:41:38.060 school. And my only take for you is, okay, I'm sorry that you're in pre-med right now, but make sure
01:41:43.580 you spend a lot of time doing non pre-med stuff in college. You still have the bandwidth to take other
01:41:48.480 classes. You should be doing so liberally, but you are better off being a history major who goes to
01:41:53.520 medical school than a biochem major who goes to medical school. In my opinion, I could be wrong,
01:41:58.260 but having seen enough people go through it, you're going to learn as much biochemistry as you're
01:42:02.140 going to need to learn when you get there, both interpersonally and frankly, in the breadth of
01:42:06.600 thinking, you'll be better off if you studied something else. I mean, a lot of Arturo's argument
01:42:10.260 too is I saw him make this argument talking about he went from Einstein to Johns Hopkins School of
01:42:15.780 Public Health because they're allowing him to start this new grad program. And I saw him on a panel
01:42:20.520 about the replication crisis in science, this problem with a lot of work basically not being
01:42:24.340 true. And the head editor of the New England Journal of Medicine said, you can't do that.
01:42:28.580 Training is already too long. And Arturo said, it's clearly not working. He said, I'm saying drop the
01:42:33.340 didactic stuff because it's not been working. I think he actually pointed out that the New England
01:42:36.860 Journal of Medicine had the highest retraction rate in some study also. But so I thought that was
01:42:41.360 interesting where he said a lot of that stuff is in one ear and out the other anyway, if it's really
01:42:45.380 didactic, people don't even know if they're going to need it or when they're going to need it.
01:42:48.420 And so I thought that was an interesting take that he said, you can just drop some of that other
01:42:52.060 stuff. But to your point about telling people not to do pre-med, when I was at Sports Illustrated,
01:42:57.300 not so much anymore, but when I was there, I would get asked by a young aspiring journalist,
01:43:01.780 what should I do if I want to work as a sports writer? Should I major in English or journalism?
01:43:06.240 And my first instinct was to say journalism. If you know what you want to do, get a head start.
01:43:10.900 Second instinct, English. And then if I thought about it, I'd be like, well, I majored in geology and
01:43:14.420 astronomy, so I have no idea what to tell you. But stats course, biology course,
01:43:18.200 never hurt anyone. You should do one of those because you'll learn the job by doing the job.
01:43:22.740 And that's the only way you'll learn the job. That is the challenge of giving advice, isn't it?
01:43:26.200 Because I don't feel this way at all anymore. I'm totally comfortable with my nonlinear path to
01:43:31.200 doing what I do. But I spent a great deal of time frustrated that I couldn't figure out sooner in
01:43:38.100 life what I wanted to be when I grew up. And I thought of all the time squandered. But again,
01:43:43.020 that was through the paradigm of, you only had one to two 10,000 hour windows. You didn't take
01:43:49.660 them. You spent them doing something you will never do again. I had my 10,000 hour shot and I
01:43:53.880 put it in the wrong thing. And now I never do it again. But I think that speaks to probably the
01:43:58.940 insights of your book, which is you're discounting a bunch of things you learned in doing that.
01:44:03.840 And also, sorry, I didn't mean to interrupt you. Were you going to? No, no, no. Yeah. And also I
01:44:07.000 think your insight into yourself, your skills and interests in the world are constrained by your
01:44:11.920 roster of previous experiences. As Herminia Ibarra, who studies how people find what's called match
01:44:16.620 quality, the degree of fit between their interests and abilities in the work that they do, which turns
01:44:20.440 out to be really important for how likely they are to burn out, for their performance, for all these
01:44:25.160 sorts of things. And we really underestimate it. She studies basically how people seek this out in
01:44:30.320 transition careers. And she said, we learn who we are in practice, not in theory, which means
01:44:35.820 there's this kind of cultural idea and lots of career gurus and personality quizzes that kind of
01:44:41.960 seek to convince you that you can just introspect and know what you should do putting in that time.
01:44:46.020 But in fact, the way we learn about what we want to do is we have to do stuff, act and then think.
01:44:50.680 You have to do stuff and then reflect on it. And that's the only way you figure it out. And match
01:44:55.000 quality seems to be so important that spending some time in that experimentation is worth it.
01:45:00.140 So one of the, that I think is sort of representative of that, this economist who found a natural
01:45:04.980 experiment in the higher ed systems of England and Scotland, where in the period he studied,
01:45:08.980 students in England had to pick a specialty in their mid-teen years to apply for a certain
01:45:12.900 program in college. The Scottish students could keep sampling throughout university. And he said,
01:45:17.000 who wins the trade-off? Otherwise, the systems were very similar. Who wins the earlier late
01:45:20.700 specializers? And what he found was the early specializers do in fact jump out to an income lead
01:45:25.040 because they have more domain-specific skills. But the late specializers sample more things.
01:45:30.020 And when they do pick, they have better match quality. And so they have higher growth rates.
01:45:34.220 So by year six out, they fly by the early specializers. Meanwhile, the early specializers-
01:45:38.860 That's based on the economics.
01:45:40.080 Yeah.
01:45:40.340 What about when you look at things that probably matter even more, such as happiness and
01:45:43.540 satisfaction?
01:45:44.160 He was only looking at finance and career switching. So, because he was looking at huge numbers of
01:45:47.940 people. But we can talk about fulfillment in a sec. So the early specializers then start
01:45:51.640 leaving their career tracks in much higher numbers, even though they have much more
01:45:54.160 disincentive from doing so. They're made to pick so early that they more often make a wrong choice.
01:45:58.640 So the return to match quality was higher than the return to getting a head start in domain-specific
01:46:03.940 skills. The Dark Horse project, which I wanted to get around to anyway, has to do with fulfillment
01:46:08.460 because I think you should tell more of your story because it sounded really interesting and
01:46:12.120 I want to hear more of it. But that project, the dependent variable was fulfillment and it
01:46:16.160 was about how people go on.
01:46:17.840 Yeah. Well, before we started the podcast, I said there's this thing I've always tried to
01:46:21.300 explain when I've told my story to high school kids or something like that. It doesn't really
01:46:26.380 make sense, which is growing up, all of my energy went into boxing and martial arts and
01:46:31.320 I didn't do anything in school. I was super mediocre. And then I had this awesome teacher
01:46:37.500 who, when I was in grade 12, in Canada, you say grade 12, not 12th grade. Sounds stupid.
01:46:44.080 So weird. I can't believe we can even get along with you guys.
01:46:45.780 It's hard that we can even have a discussion. And he called me in one morning and he said,
01:46:49.040 hey, I heard you're not applying to university and stuff. And I said, that's right.
01:46:52.220 And he certainly didn't bust my chops. In fact, I wrote about him after he died and how amazing
01:46:57.260 it was that he just knew what to say. He knew the right thing to say at the right time, which was,
01:47:01.340 hey, I totally get it. When I was your age, all I wanted to do is play in the NHL. And it was the
01:47:04.900 only thing that mattered to me. And you really ought to, don't let anybody tell you that your
01:47:08.780 dream of being middleweight champion in the world is a dumb idea. It's not. But he said, but it was
01:47:13.200 almost like a Steve Jobs moment. Like one more thing. I think you have a gift for mathematics and
01:47:18.740 you should at least entertain the idea that maybe that's your calling is more in terms of math than
01:47:24.660 it is in fighting. And I remember that day as clear as, I mean, that's so long ago. It's more
01:47:29.900 than half my life ago was that moment, but it did change the course of my life completely. And then I
01:47:35.140 did come back to high school to finish and did better than anybody expected I could ever do. And
01:47:40.240 I've always assumed the reason I was able to do that is I simply took the work ethic of exercising
01:47:46.800 six hours a day, which was sort of what I did in high school. I was, I would run five to 13 miles
01:47:51.720 every morning, 400 pushups before bed every night. And everything in between was training around that.
01:47:56.620 And I just applied that to calculus, algebra, physics, geometry, et cetera. So that sort of gets
01:48:01.720 into the Duckworth grit stuff. The question I guess I have in that is, had I taken the grit of age 13 to 18
01:48:09.540 and basically with no other cognitive capacity turned it into then doing well in school?
01:48:15.480 I definitely wouldn't say no other cognitive capacity because, well, I think those things
01:48:20.080 take a different certain cognitive capacity, that kind of discipline. But clearly the teacher
01:48:23.900 recognized something in you that you did not recognize in yourself. It didn't just pick you
01:48:27.640 out randomly. And I assumed. Well, especially because I wasn't even the top student in mathematics
01:48:31.380 at the time. I wasn't even near the top. So yeah. So obviously you saw something that you didn't
01:48:36.200 yourself see. And so it seems to me like you had this training, whether that was something that
01:48:40.400 was part of who you are naturally or something that motivated you that you could take that and
01:48:44.700 transfer that to then something that had better match quality for you. And so it's a combination
01:48:48.420 of you using certain skills and approaches that you had learned and somebody helping you find
01:48:52.500 better match quality, basically. I think that's like an explosive combination in a good way.
01:48:57.840 But it is interesting. I wonder what he saw because he was right. But did you have any inkling that that
01:49:03.260 was the case at the time? Or was that total news to you that he thought you might have math?
01:49:06.680 No. In fact, I found math incredibly frustrating because it wasn't something you could BS your way
01:49:11.880 through. At least in English class, I remember this well because I'm actually still very close
01:49:16.140 to my English teacher from high school. I always managed to find a way to weasel through by writing
01:49:21.060 every essay I wrote was on Muhammad Ali or Mike Tyson or Marvin Hagler or Jimi Hendrix. I basically
01:49:27.260 screwed my way through English by always figuring out a way to read a book that I was interested in
01:49:32.500 and figuring out a way to read. But you couldn't do that in math. You sort of had to do it. So
01:49:36.460 what I remember is that math frustrated me more than anything. But I wish Woody was still alive
01:49:41.540 for many reasons. But one of them being, I wish I could ask him why he said that.
01:49:45.820 Yeah. No, it's curious. I mean, and I think a lot of people find math more frustrating in English
01:49:49.760 class. It's like English class is more subjective and you can kind of get through even if you don't,
01:49:54.160 a lot of people, even if you don't know what you're doing. But that is, that is interesting. I wonder
01:49:57.380 what he saw. And I think that's the reason I said, I think it resonates with the Dark Horse project,
01:50:01.920 which was this project by these two Harvard researchers to sort of figure out how people
01:50:06.360 who find fulfillment in their work go about it in a wide range of careers. Essentially,
01:50:10.260 there was a huge variety. But most of the people did not stick on their first sort of dream,
01:50:15.700 basically. There were some, but it was a small minority. Most of them had this, they actually
01:50:19.880 called it the Dark Horse project because people would come in and say, well, don't tell anybody to
01:50:23.580 do what I did because I started this other thing and then I, something else came up or something
01:50:28.360 random happened or I realized there wasn't what I want to do. So I had to start my own thing.
01:50:32.360 So they also felt sort of sheepish about their non-linear path to get there.
01:50:36.740 Yeah. And they saw themselves as having gotten lucky and come out of nowhere, which you do have
01:50:39.320 to get lucky. Luck is important, but they all saw themselves as having come out of nowhere,
01:50:43.020 which is why they called it the Dark Horse project. What they kind of had in common was this,
01:50:46.980 they would sort of respond instead of sticking to like an ironclad long-term plan,
01:50:51.440 they would respond to their lived experience by zigging and zagging and kind of finding what they
01:50:54.740 were good at, whether that was someone helping them figure that out, which I think is often the case for a
01:50:59.940 younger person or them being older and maturing and sort of realizing that. And it sounds like that
01:51:04.240 kind of happened to you in some way. You view yourself as coming out of nowhere because you had
01:51:08.580 a talent and also some transferable skills that could come together in a way that you hadn't
01:51:12.920 conceived before. And it worked really well. So I think you'd be kind of the type for the Dark Horse
01:51:17.900 project.
01:51:18.260 I mean, to take something you said a moment ago and couple it to this. So let's say we fast forward
01:51:24.180 whatever 18 years and your son says, dad, I don't want to go to college. I'm going to learn a bunch
01:51:28.080 of stuff that A, I don't need to learn because I could teach it on my own. I'm going to get a degree
01:51:33.280 in something that doesn't necessarily imply what I'm going to do with myself thereafter. The letters
01:51:40.460 don't really matter after my name. And by the way, notwithstanding the fact that maybe by the time
01:51:45.480 our kids are going to college, the debt that they'd incur to do so is itself more debilitating
01:51:51.600 than anything else. So can you make a case that one does not need formal education at that level
01:51:59.200 to go far? I mean, notwithstanding the fact that sometimes you need it from a professional
01:52:02.420 standpoint, like you can't become a lawyer without going to school. I don't see that changing and
01:52:05.880 things like that.
01:52:06.980 At least in California, you just have to pass the bar.
01:52:08.740 That's a great point. You can't become a doctor, I guess, without going to school. And
01:52:12.500 so does this change the way you think about higher education?
01:52:16.200 Yeah. And gosh, I don't even know where to start with this question. I hope that college
01:52:19.540 looks different 18 years from now than it does now, because if we keep ramping up people's debt,
01:52:23.220 then we will make sure that they fall prey to the sunk cost fallacy, where the more you invest in
01:52:27.840 something, one of my favorite writers, Maria Konnikova, wrote a book about con men.
01:52:31.940 And one of their strategies is they start with asking for small things.
01:52:35.960 Oh, I thought you meant con men.
01:52:37.500 Oh, no, no, not con men. No, no. Con men, playing confidence games. Yeah,
01:52:42.180 the book's called The Confidence Game. And she's a psychology PhD and a great writer. And
01:52:47.160 she notes that they'll start with these small, lots of small asks, because the more you invest,
01:52:52.360 the more likely you are to fall prey to the sunk cost fallacy of then saying like, well,
01:52:55.180 I've already put some in, so I should keep going. Even when to an outsider, it's like clear that it's
01:52:58.580 a disaster. And I think the more debt we saddle people with, like that study we were just talking
01:53:03.680 about with the higher ed systems in England and Scotland, the English students who specialized
01:53:06.800 earlier have more disincentive from quitting, even though they should. When they do quit,
01:53:10.720 their growth rates are then higher because they're quitting in response to information
01:53:13.940 about themselves that they've learned. And I think the more time and debt we saddle people
01:53:19.280 with, the more we make sure they will not respond to match quality information. And instead,
01:53:23.700 we'll say-
01:53:24.600 Yeah, you blunt their receptivity to the signal.
01:53:26.620 That's right. And I think we want to, Steve Levitt, the economics economist, did this interesting
01:53:30.640 study where he had people flip a coin to determine major life decisions. And the most commonly asked
01:53:35.080 question was, should I quit my job? And what he found was the people who flipped, I think it was
01:53:39.220 heads and changed their job were better off when he checked in with them later. And so I think you
01:53:43.580 want like as little friction as possible to people job changing. In fact, when I was watching one of
01:53:47.920 the Democratic primary debates recently, and people were talking about universal healthcare,
01:53:52.380 I would think one of the advantages might be that it would lower friction to job changing because
01:53:56.080 you're not as worried about, so that maybe people can shuffle around more and have better match
01:53:59.680 quality. So I think something has to be done about the debt situation. I think there's plenty of
01:54:04.740 evidence that for a lot of students- So the economist Brian Kaplan wrote a book called
01:54:08.640 The Case Against Education. I certainly don't agree with- And it's higher education specifically.
01:54:12.540 I certainly don't agree with everything in the book, but I think it's provocative and a rigorous
01:54:16.060 take. And his argument- So we know that some part of college education is signaling to the job world
01:54:22.060 that is not about anything that you've learned. It's just about, I am smart enough and-
01:54:26.320 I'm serious enough.
01:54:27.340 It's like the minor leagues for the job world. So we're doing them a favor because they don't
01:54:30.440 have to be good scouts. And basically what he was saying is nobody says that either signaling
01:54:37.660 or learning is all of the effect of college. But his argument was that he thinks signaling is like
01:54:41.520 80% of it, whereas other people would say, oh, maybe it's 20%. So he thinks most of it is just
01:54:45.820 you need this credential to signal to the work world that I'm okay. And I don't know if he's right
01:54:51.160 about how much it is, but I think it's probably more than people intuit because research seems to
01:54:56.260 suggest that it doesn't change people as much as we might think in some ways. What I do think is
01:55:00.960 important about it though, is that it does give that kind of sampling ability. Like I didn't know
01:55:04.840 about it. So the Scottish students in that study also much more often the late specializers end up
01:55:09.940 studying something that wasn't offered in their high school because they didn't know about it. I
01:55:13.400 didn't know about the stuff I studied until I got to college. And so without it, I would want there
01:55:19.140 to be some other mechanism for sampling. But I think that kind of communication technology that we have
01:55:25.240 now and the internet may, if we use it smartly, it can expose you to a lot more stuff. And I think
01:55:30.720 there's huge potential of online courses. I love some of these online courses. So I do think while I
01:55:37.620 would want him to be able to have a sampling period, my kid, I think I don't know that the same kind of
01:55:42.500 college model that we have now will be the answer. And I think there are other things that could expose
01:55:46.480 him to more other things. But if society forces the signaling to continue, then what can you do?
01:55:51.540 Then it's just like, you have to pay your dues because you have to pay your dues. The way I
01:55:54.920 see my role as a parent, we mentioned Angela Duckworth, by the way, I should mention the
01:55:58.760 week that my book came out, I subscribed to her newsletter. Her newsletter was titled Summer is
01:56:02.660 for Sampling. And she said, kids shouldn't be too gritty until they figure out what to be gritty in.
01:56:07.520 And she says, it took me a decade of trying stuff to figure out. So it really speaks to a broader
01:56:12.420 point here, which is a lot of these insights that we sort of latch onto are slightly out of context.
01:56:19.020 Yeah, definitely. Definitely. And I mean, so now if her point is, you should be gritty when you
01:56:24.020 should be gritty. I'm totally on board with that. I view my roles, I write a little bit in that section
01:56:29.060 about grit, about something I should have written more about, about the way the army adjusted when
01:56:33.740 they realized in an industrial economy, and they had this strict up or out structure, it was great
01:56:37.460 because you did want to be specialized because work next year did look like work last year. And there
01:56:42.700 were huge barriers to lateral mobility, but knowledge economy comes along. And now there's tons of
01:56:46.700 lateral mobility for people who can engage in knowledge creation and creative problem solving.
01:56:51.100 So their highest potential officers started quitting if they didn't have any agency over
01:56:56.040 their career matching. And so first they tried to throw money at people to retain them and people
01:57:00.440 were going to stay, took it. People were going to leave left anyway, half a billion dollars of
01:57:03.940 taxpayer money down the drain. Then they started programs like one they call talent-based branching,
01:57:08.580 where instead of saying, here's your career track, go up or out, they say, we're going to pair you with
01:57:12.160 a coach and try this one career track and reflect on how it fits you. And then try these other two
01:57:16.940 and these other two and we'll triangulate a better fit for you. And that improved retention more than
01:57:20.480 throwing money at people. They've basically built in a match quality sampling system. And so maybe we
01:57:25.460 could do stuff. That's how, frankly, how I view right now my parenting role as being the coach in
01:57:29.740 the math talent-based branching system for my kid. Facilitate, help him know that a lot of things are
01:57:34.160 available and get the maximum amount of signal about himself from each one. And I think there are ways
01:57:38.680 that that can be done possibly more effectively and a lot more cheaply than the formal education
01:57:45.700 structure. How do you know how long to push? So give you two examples with my daughter. And I feel
01:57:50.760 so bad sometimes telling these stories about her because one day she'll listen to this and she'll
01:57:54.300 be like, dad, I can't believe you embarrassed me. But when she was five, she said, I want to play the
01:57:58.920 drums. And we've had lots of parents who have interacted with us who said, are you crazy? How did you
01:58:03.880 listen to her? But we were like, oh, we just did. So we got her like a set of cheapo little toy drums
01:58:07.640 just to see if would she actually do anything. And she did. She wouldn't stop wailing on them.
01:58:11.620 But no, she was four when she said that. Then when she was five, she said, no, I really want to keep
01:58:14.940 playing. So I was like, okay, fine. So we got a drum teacher, got her a real set of drums and away
01:58:20.520 she went. And here she is now. She's 11. She still drums. She loves it. She's, I mean, she's really
01:58:26.520 good. I think I can say that without too much bias, just objectively based on what her teacher tells
01:58:30.640 me, which is like, she drums better than most anyone. And she's only 11 and we never pushed her.
01:58:35.680 Right. So it was just, she just wanted to do this. There was one time when she kind of wanted to quit
01:58:41.060 when she was about seven. And we talked to her teacher and said, Hey, let's spend way more time
01:58:48.860 just letting her play Taylor Swift songs than doing scales for a while and see what happens. And then
01:58:54.600 that was great. Like it all came back into the mix year ago. She starts taking tennis lessons.
01:58:59.000 I think her tennis teacher is the most awesome guy. He's like this young Russian kid. He's so fun. He's
01:59:05.240 so smart. I've, I've watched them. I mean, he's just has a beautiful way of explaining things to
01:59:11.000 her. She never feels bad. Like he never hammers her, but he's strict. If she's screwing around,
01:59:17.620 he tells her, she's like, I don't want to play tennis anymore. And I'm like, Olivia, are you
01:59:22.500 freaking crazy? Do you know what I'd give to have played tennis when I was a kid? And I don't get into
01:59:27.100 the sob story of like, we didn't have the opportunity for private tennis lessons or whatever,
01:59:30.580 but it's more the tennis is such a beautiful sport. You will be able to play this forever.
01:59:36.340 How can you not want this? And I'm really torn. Do I push her to continue taking lessons? And I'm
01:59:43.180 not saying like you have to go and even compete. It's just sit here and play tennis for two hours
01:59:47.840 a week. You and mom play. It's fun. Why wouldn't you want to do this? Or do I just say, well, she only
01:59:54.480 wants to play basketball, which is the only sport she wants to play right now. Should I just, I don't
01:59:57.640 know if this is a great example, but I think you get the point, right? It's like, there's a part of
02:00:00.420 me that thinks it's really good for her to keep playing tennis. Yeah. Yeah. And she's crazy to
02:00:04.480 stop. Obviously you're saying she'll regret it. It sounds like it. That's my potentially stupid
02:00:08.940 fear, which is you're going to be 51 day and you're not going to be playing basketball because
02:00:13.360 nobody's playing. No 50 year old woman is running around playing pickup basketball, but you will still
02:00:18.680 play tennis. So why wouldn't you continue to learn this now? Well, you have this critical window in
02:00:23.660 which you could get good at this sport. Yeah. And she could play tennis at startup at 50
02:00:27.620 just wouldn't be as good at it. Exactly. Yeah. And you're oriented toward achievement. So she might
02:00:31.860 be a great drummer and a crap tennis player. She starts at 50. She might still like tennis though.
02:00:35.660 Yes. And I'm trying to balance the, yes, I think that's the part of it. I can't let go of this idea
02:00:40.420 that I'm not great at anything. It would be really cool if my kids had the potential to be great at
02:00:46.760 something world-class. Like, wouldn't it be cool if she could be a world-class drummer one day? I have no
02:00:51.820 delusion. She won't just the interest or even the talent to be a world-class tennis player,
02:00:56.480 but I still think, why wouldn't you? You have this wind, I think I'm still stuck to this idea
02:01:01.060 that there's a window in which you can assimilate skill, be it language, music, sports, that to go
02:01:08.280 a little further. If she said, I don't know, anyway, that's sort of. And when she's younger,
02:01:12.280 also you have more time to put into it and you're a lot less concerned about making mistakes. So you'll
02:01:15.940 throw yourself in and practice in a way that you probably won't when you're older in most things.
02:01:20.000 I mean, that's a great question. It sounds like in drums, you found a way to sort of,
02:01:23.860 when she was saying, I don't really want to do it anymore to keep her foot in by sort of changing
02:01:27.060 what she was doing. Right. And it was just this one little audible called on the line of scrimmage,
02:01:30.820 everything was fine. But also it would have never even occurred to me to put a kid in drums. Like
02:01:35.200 this was 100% her insisting on it. And there was no resistance from us. I was like, great. But if
02:01:40.860 she'd said piano, violin, fill in the blank, we would have been equally interested in letting her pursue
02:01:46.040 that. So maybe it just comes back to this broader issue of, is there an age at which parents
02:01:51.520 should force some of the sampling? Is there an age at which parents say enough is enough? You've
02:01:57.500 sampled enough. If you don't want to play tennis anymore, don't play tennis. I should make clear,
02:02:01.320 I don't want to prescribe diversification any more than I want to prescribe specialization. Right. And
02:02:06.680 this gets to something I mentioned before, which is I think we tell the tiger and the Mozart stories a
02:02:10.520 little wrong. Yeah. Let's do that story. Okay. So tiger said in 2000, his father never asked him to play
02:02:16.120 golf. So his father did put a putter in his hand when he was seven months old, but he wasn't attempting to make
02:02:19.680 him a golfer. He was just giving it to him as a toy. And he responded. So he said in 2000, my father
02:02:25.500 never once asked me to play golf. It was always me asking him. It's the child's desire to play,
02:02:30.860 not the parent's desire to have the child play that matters. That resonates with the work of this woman,
02:02:35.080 Ellen Winner, who's maybe the world's authority on, on prodigies of that nature, that they're usually
02:02:41.000 driving their parents crazy, not the reverse. And that there's not really. Yeah. I mean, Wayne Gretzky is a
02:02:46.680 great example of that. You listen to these interviews with his parents, like they couldn't
02:02:49.940 get this kid to come in for dinner. And what Ellen Winner, I think she alludes to some research.
02:02:54.560 I don't think this research was exactly hers, but it's really a problem when someone's parents,
02:02:59.560 if they're low socioeconomic status and they have a prodigy and the person has this incredible drive,
02:03:04.300 a master, whatever it is they're doing. And the parent can't accommodate that because it really is
02:03:07.960 hard for the parents. Obviously tiger's father responded to his very unusual display of interest
02:03:13.420 and prowess. Mozart, probably the second most famous example. Tell people just what the,
02:03:18.180 what's the mythology around Mozart that, Oh, that his father basically was like Tiger
02:03:22.620 Wood's father, except for music that he started a very young age. Shoved a violin into the crib and.
02:03:26.680 Yeah, exactly. And so I was going through these letters and one that I remember really well
02:03:31.760 about Mozart's early life was a musician who would come over to play with Mozart's father,
02:03:35.300 who was a musician. And he recalls young Mozart coming in with the group of adults and saying,
02:03:42.380 I want to play the second violin part. And Mozart's father says, go away. You haven't
02:03:47.600 any lessons. You obviously can't play violin. And then the letter writer, his name was Andreas
02:03:53.140 something. I can't remember the last name says little Wolfgang started crying. And so I said,
02:03:58.320 okay, I'll go play with him in the other room. And his father says, but play quietly. Don't disturb
02:04:01.900 us. Next thing you know, they hear the second violin part coming from the other room. And so they
02:04:05.440 walk in and look and young Wolfgang Mozart's playing the second violin part with made up fingering
02:04:11.100 because nobody's taught him the fingering. And then the letter, this part I remember verbatim,
02:04:14.660 he says, young Wolfgang was emboldened by our applause to insist that he could also play the
02:04:19.100 first violin part. And so then he goes and does that. And that's when his father says, holy crap.
02:04:23.580 Yeah. And responds to it. So neither of those cases were they like manufactured the way we tell
02:04:28.180 that story. So I don't think we should be scared about missing a tiger or Mozart because the best way
02:04:32.480 to find one of those people is probably still to expose them to a bunch of things and see if something
02:04:36.580 lights their fire that way. I mean, I think of Mozart. That's a great point. That's a great point.
02:04:40.780 Yeah. I think those, I'm sure there's a lot of those people who never got exposed to the thing
02:04:44.260 that would have ignited what Ellen Winner calls that rage to master. And most people, you're not
02:04:49.080 gonna have a lot of tigers and Mozarts no matter what. And obviously those are exceptions. But I think
02:04:52.280 that's important to keep in mind. To go back to when do you allow your kid to quit? This is something
02:04:57.040 I've seen Angela Duckworth has tried to respond to a number of times. It's very difficult. She'll say things
02:05:01.160 like, don't quit on a bad day, which I think is sensible. But also, should you quit on a good day?
02:05:07.160 It's kind of hard to know what is the calculus for when you should quit. Like if you're having tons
02:05:11.400 of bad days, maybe you should quit on a bad day. And Levitt and Dubner have written about this,
02:05:15.980 right? I think it's in one of their, maybe their third book. Well, Levitt is always saying my best
02:05:20.000 thing is I know when to quit. Like everything, like fields of study, projects, whatever. Yeah. By the way,
02:05:24.960 as a funny aside, you know, Steve has tried very hard to get me to take up golf.
02:05:28.660 No, really? Yeah. So he's a very good golfer. A lot of people don't know how good a golfer Steve
02:05:33.220 is. Incredible. And he's convinced that taking sort of a freakonomics approach to golf, you could
02:05:39.640 take a novice and make them really good in a short period of time. We've had very serious discussions
02:05:44.980 about if I would give him one year, he could turn me into a really good golfer as someone who's never
02:05:50.580 even touched a golf club. I don't know if that's true, but I'm curious enough that I'd love to try it
02:05:55.480 if I had the time. Because when he's explained to me the logic behind it, like how many steps you can
02:06:01.920 shortcut if you're purely optimizing around this thing and how he's figured out a bunch of these
02:06:07.240 hacks, I'm like, oh, it's kind of fun. It's not going to happen with me, I don't think. But
02:06:10.740 yeah, probably don't have time to do that. But if you did take him up on that, like that guy we
02:06:13.760 talked about earlier, Dan McLaughlin, who dropped his job to try to become a pro.
02:06:17.180 Right. Who got 7,000 hours into it.
02:06:19.060 I think he got better. So he was getting way better at first, like anything, the learning
02:06:24.080 curve is. But I think how quickly he got better, and he had never golfed before ever, was surprising
02:06:29.500 to most people, how quickly he got better early on. And so I think doing that plus, I mean, he was
02:06:35.120 practicing, that was like his full-time job for the time. But if you did that for a year, plus
02:06:39.780 whatever hacks he's talking about, I bet you'd pass most of the amateur golfers out there. Because
02:06:44.160 most of them are just going and like swatting and it's like stress relief. They're not even really
02:06:46.880 trying to get better a lot of times. But I bet you'd surprise yourself with how good you'd get,
02:06:51.820 but I'm not a huge golf fan. I'm putting all of that energy into the things that I'm currently
02:06:56.540 doing. But this idea of quitting, it is really an underappreciated thing, isn't it? Because
02:07:01.320 sometimes it's time. It really comes down to time and exposure, and that's the most valuable
02:07:06.000 resource we have. But the when to do it is still the million-dollar question.
02:07:11.000 Totally. I mean, I think that's why I like this model of talent-based branching that the Army
02:07:14.800 used so much because they pair someone with a coach to help them make that decision. And it's still
02:07:18.340 not a science. And I also like they call it talent-based branching because basically it's
02:07:22.620 coached quitting, but they use a different term so it doesn't sound bad. But I don't know what's
02:07:27.700 perfect. I mean, I think someone, a mother asked me recently, said her son is really good at violin
02:07:32.380 and now he just wants to quit. And I think he just wants to play tennis. And she was saying,
02:07:36.580 but he's so good and I know he'll love it when he's older. And the best thing I could think of was
02:07:40.940 try to help him keep a foot in. Whether that's playing Taylor Swift songs or whatever, maybe
02:07:46.080 he just needs to back off and try something else for a while. Can you keep a foot in that pool so
02:07:50.540 that he doesn't totally detach from it and when he feels regenerated or whatever, can go back to it.
02:07:55.540 We know that progress comes from alternating stress and rest and things like that. So maybe
02:08:00.120 they just need a break or maybe they need to try some other type of training. I think that's
02:08:03.040 undervalued. If someone wants to quit and say, oh, either you have to stick with it or quit.
02:08:07.400 But the approach you took was, let's try varying what you're doing. I think that's incredibly
02:08:12.320 undervalued. We act as if it's a binary choice instead of why don't we see what else this area
02:08:17.600 has to offer? Maybe you just need to get on a different track. And again, I think that's the
02:08:21.280 brilliance of good coaches is they help personalize that environment so that the person continues to
02:08:25.460 be interested and continues to progress. And so the first thing I would try is varying up what
02:08:29.860 they're actually doing. And if they really want to quit, I'd say maybe keep a foot in if you can for a
02:08:33.920 little while. But then ultimately, if they really want to quit, then it defeats the purpose. If some
02:08:38.460 aspiration of life is to find happiness, then yeah. Yeah. And make it. And if they want to come
02:08:43.780 back, maybe they just needed a break, keep it available if possible. But if they quit and they
02:08:47.320 don't regret it, then what are you going to do? The proof's in the pudding. There are a couple other
02:08:50.940 stories in range that I wanted to ask you about. One of them is the story about the space shuttle
02:08:56.680 Challenger. I'll let you tell the story and then I'll bring my question to it.
02:09:00.860 I don't even know how to tell this story quickly. I'll set the stage. Everybody knows what happened.
02:09:05.500 Let's assume everybody knows the following. January 1986, space shuttle Challenger is scheduled
02:09:11.420 to launch, happens to be the first time there's a civilian on board. It also happens to be the first
02:09:16.100 time it's ever launched on a day that's that cold. And everybody knows what happened, which is
02:09:21.120 whatever, 73 seconds after liftoff, the O-ring failed to contain one of the liquid fuels. I can't
02:09:29.320 remember if it was liquid oxygen, but basically there was a spark, an explosion, and the rest is
02:09:34.760 history. You write about, one, the decision to launch that day. Two, the challenges of figuring
02:09:43.900 out what was the cause of that. Talk about both of those, especially the former, actually. And then
02:09:49.400 I'll tell you where I'm curious.
02:09:51.540 What I focused on was this emergency conference call the night before the launch when the weather
02:09:57.660 report came in that it was going to be an unusually cold day in Florida. And so engineers at Morton
02:10:04.080 Thiokol, which was the rocket booster contractor, and NASA, they get on this big conference call in
02:10:09.160 three different locations, a group of engineers, and they say, what should we do? Is this a problem?
02:10:13.420 Should we worry about it? The shuttle was supposed to be cleared for cool temperatures, but nobody
02:10:17.660 really knew because they had never launched below 53 degrees. And they were concerned.
02:10:22.120 As an aside, by the way, that O-ring was from the Apollo program. That's a great example of
02:10:26.620 engineering sort of shortcut, which is they never actually redesigned the O-rings for the shuttle.
02:10:32.600 They literally just took the O-rings from the Apollo project, which had a different spec,
02:10:37.120 and brought them over.
02:10:38.220 Maybe I should describe what O-rings are a little bit. It's like, it's a strip of rubber that runs along.
02:10:42.120 If you can picture the rocket booster, you know, it looks like a missile attached to the shuttle.
02:10:45.360 So the O-rings, it's put together in different vertical segments, and the O-rings run along
02:10:50.000 the perimeter of the missile-like rocket booster and seal the joints between pieces. And they have
02:10:55.620 to stay sealed so that they block the rocket fuel coming down the booster from shooting outside,
02:11:00.220 essentially. And there was concern that the rubber of the O-ring launched. There were forces that
02:11:05.620 moved the O-ring, that moved the metal pieces that were being sealed apart. And the O-ring rubber had
02:11:10.400 to expand immediately to maintain contact so that fuel didn't come shooting past. And the concern
02:11:15.940 was that the rubber would harden a little when it was cold. And so it wouldn't expand quite as quickly.
02:11:20.660 And so some rocket fuel would basically shoot through the wall of the booster. And that is
02:11:25.980 exactly what happened. And the question was that they were trying to answer is, should we be worried?
02:11:31.480 Because twice before, they had had cases where they saw soot on the wrong side of the O-ring,
02:11:38.860 which meant rocket fuel had gotten past it, but it wasn't catastrophic. One of those was when they
02:11:43.980 launched at 53 degrees, which was the coolest temperature they'd launched at. One was at like
02:11:48.480 75 degrees, which was one of the warmest temperatures they had launched at. And so-
02:11:53.000 And on this day, it was like 30-something, right? It was like 38 or something like that?
02:11:56.580 They were looking at it that it was going to be like 40, but it ended up being colder than they
02:11:59.600 expected even. And I think in retrospect, some of the temperatures of actual components were even
02:12:04.020 colder. There was like ice on there. So it ended up being colder than anybody expected anyway.
02:12:07.960 But their question was, in these temperatures, will the O-ring work or not, basically? And the fact
02:12:12.520 was that they didn't really... There were only two cases of this so-called blow-by when the rocket
02:12:16.600 fuel goes past. Again, one at the coolest temperature, one at one of the warmest temperatures. And the whole
02:12:22.020 shuttle was thought by the project manager to be cleared for lower temperatures anyway.
02:12:26.580 And so all of a sudden, they're having this last-minute meeting where they're saying,
02:12:29.100 like, how do O-rings work and when do they work? And the only real... They didn't have enough data
02:12:34.000 to answer the question. And one of the engineers was saying, we shouldn't do this because I inspected
02:12:39.700 the joints. And in the 53-degree day, there was lots of black soot behind the O-ring. So that means a
02:12:45.900 lot of gas got by and we're lucky it came back. And the 75-degree day, something else wants to happen
02:12:50.660 because only a little bit got past. I don't know what happened, but only a little got past.
02:12:54.220 And so we go colder. So he said, they asked him to quantify this. So what's the relationship between
02:12:59.520 temperature and gas blow-by? And he said, I don't know. I can't quantify it. All I know is colder is
02:13:05.520 away from goodness. That's how he put it. And they kept saying, quantify it, quantify it, quantify it.
02:13:10.180 He said, I can't. I've got photographs. That's it. And I think they're telling a story. And the fact that he
02:13:14.900 couldn't quantify it meant that essentially it was deemed an admissible evidence, basically, because they
02:13:19.680 couldn't quantify what the problem was. And so he made the decision to launch. The rest is history.
02:13:25.380 So the story is tragic on so many levels because it would almost be easier to accept a disaster like
02:13:31.560 that if nobody had seen what could have been done. That's what makes it so painful. But on a second
02:13:37.640 reading, what makes it even more painful is the way the questions are being asked, which is, were they
02:13:44.180 asking for him to assign a probability? Like, I don't even understand what the question was.
02:13:48.640 Quantify it. What does that mean?
02:13:50.300 Yeah. I mean, I think they wanted him to say at what temperature would it fail because the-
02:13:53.900 Well, it clearly had already failed. So really, this is a probabilistic question.
02:13:57.960 Exactly.
02:13:58.420 Yes. But again, that's not a linear question, right? That's an asymmetry question. That's the
02:14:03.540 question of so-and-so has an actuarial risk of having a heart attack of 5.4% in the next decade
02:14:11.600 should you take preventative measures? I don't know. I mean, it depends on your view of the
02:14:17.220 world. What's the upside? What's the downside? What's the risk of doing something about it
02:14:21.280 versus the risk of not doing something about it? Those are very asymmetric risks.
02:14:25.340 Yeah. And I mean, actually, if you read the Rogers Commission, which investigated the
02:14:28.620 Challenger disaster, Richard Feynman, you know-
02:14:31.040 My middle son is named after him, by the way.
02:14:32.760 Oh, okay. So Senna-
02:14:33.940 Senna and Feynman are two heroes of mine.
02:14:35.780 And your daughter named after-
02:14:37.200 Actually, she's named after her grandmother.
02:14:39.220 Oh, okay. Who was also, I'm sure, an exceptional person.
02:14:43.300 There was a point where Feynman was asking questions like this. Like, what were you trying
02:14:47.360 to get him to say? They say, well, he couldn't quantify his case. He didn't have data. And
02:14:50.580 Feynman says, when you don't have data, you have to use reason. And he was giving you reasons.
02:14:54.660 And there is a point at which they're trying to say, well, at this temperature, based on
02:14:58.480 this data, the chances of failure should have been like one in a, I don't know, a
02:15:01.760 fulfilling, some enormous number. And Feynman's like, that's nonsense. You had two cases
02:15:07.000 that had like a small failure here. And you're telling me it's basically impossible.
02:15:10.920 On a small, finite number of launches.
02:15:13.100 Yeah. Yeah. And so obviously there was a lot of cover your ass stuff going. And they even
02:15:17.160 knew that at the time. So there was this unusual on that conference call. Once Morton
02:15:21.700 Diacol said, well, our engineer is saying, don't launch. We're going to support that.
02:15:25.220 And then there was all this discussion and they went for an offline caucus where they
02:15:28.180 said, where they kept being asked for data, quantify your case, quantify your case, quantify
02:15:32.100 your case. And they said, we can't. Okay. I guess we agree to launch. And then
02:15:35.120 they were required to do a sign off that they didn't have to do in the past. So obviously
02:15:38.540 people were sort of in CYA mode at some level, or they felt protected by the process. But
02:15:43.540 yeah, I don't think they weren't the best questions that they were asking. I mean, I think they
02:15:47.580 wanted to know at what, again, at what temperature will we suffer catastrophic failure? And the
02:15:51.260 answer was that they didn't know, but that things didn't look good. And there was reason
02:15:55.340 to be worried.
02:15:56.800 Think about that question, even through the lens of the financial crisis, at what loan to
02:16:02.280 value ratio at, do you see a default? Or if you go through all the metrics, it's like,
02:16:07.120 it's a probability distribution. The only way you can really answer these questions
02:16:10.520 is you can't answer them this way, but the only way you can even get estimates at that
02:16:15.120 is to run simulations across distributions, assuming you even know how to predict the probability
02:16:21.880 of failure, which in that case, I would argue they didn't even have that.
02:16:24.900 And spatial, most complicated machine ever made, maybe not as complicated as the credit
02:16:29.440 system, but most complicated machine ever made, not whatever, 24 launches, they'd all
02:16:33.840 come back safely. And you're right, they didn't know. And in fact, when Morton Thiokol gave
02:16:38.840 its first recommendation, their initial recommendation was don't launch below 53 degrees because NASA
02:16:44.740 wanted a temperature. And I think the project manager thought that the whole shuttle was cleared
02:16:50.020 from 33 to 99. So they were putting definite boundaries on it. So they said, don't go below
02:16:54.980 53. And they said, well, what's your reasoning for that? They said, well, we've done 53 before
02:16:58.520 and it came back. And that actually totally backfired. So basically they set the lower
02:17:03.360 bound at what they'd already done and said, don't go below it. And so it backfired in the sense that
02:17:08.120 NASA had this very strong engineering culture, of course, that had worked great up till then.
02:17:13.100 And so he said, that's not science, that's tradition. That's not an answer. You've departed
02:17:17.460 from engineering. Give us an engineering story. Don't say just do what we've done before.
02:17:21.000 And I get that. Like as Mary Schaefer, a NASA engineer later said, perfect safety is for people
02:17:25.400 who don't have the balls to live in the real world. So you can't, it is a probability distribution.
02:17:29.220 You can't have perfect safety. But I think their attempt to be prudent backfired because it was
02:17:34.040 viewed as an emotional rather than a scientific case essentially. But as Feynman said, the data wasn't
02:17:41.140 there. So you have to start thinking about reason. And that doesn't mean maybe they would have
02:17:45.260 gone with the same solution, but they had to start thinking about this problem in a different
02:17:50.080 way than they were used to, because usually they did have the data they needed to make a decision.
02:17:53.680 And in this case, they didn't.
02:17:55.040 The other challenge of these case studies, because it's easy to just stop there, but we also don't
02:17:59.220 realize in the 24 launches prior and the God knows how many launches that followed it, including
02:18:05.960 one or more disaster, by the way, on re-entry, what's the denominator? How many times did somebody,
02:18:11.900 first of all, how many disasters were barely avoided? Maybe at least another one on the day
02:18:17.120 that it was 53. And could you ever have had a full consensus on any given day? This is a great case
02:18:23.340 study because it has so much, the richness of the data that follow are there, but we don't know if
02:18:30.420 every time one of these things goes up, there was also somebody in the room that said, and by the
02:18:35.100 way, with perfectly good reason, no way, no way, no way. And here's the reason. And if that's,
02:18:39.720 so is this the price we have to pay to live in an uncertain world? Or in retrospect, was Feynman
02:18:45.980 right? And this one should have been averted using reasonable engineering insight.
02:18:52.120 Yeah, I think, I think, and it's so easy to say in retrospect, of course, these people are under
02:18:56.260 incredible pressure. They've had all successes in the past. The astronauts know they're taking risks.
02:19:01.400 Everyone knows they're taking risks, but I do think there's a case to be made that this one
02:19:05.580 should have been averted, like voices were being raised. And in fact, I think one of the reforms
02:19:10.380 that came, you mentioned narrowly averting crisis before this, the 53 degree launch.
02:19:15.260 I think one of the, I spent a lot of time talking to the head of the rocket booster program while I
02:19:21.460 was reporting the book. And I think he was saying one of the changes that occurred was sharing
02:19:25.400 information like that with the astronauts themselves, because the feeling was, had they known
02:19:29.840 what happened with that O-ring, then they would have said, no, no, no, no, no, we're not ready to go.
02:19:34.720 You guys need to figure this out. And so I don't know whether that would have, or it wouldn't have.
02:19:39.320 That's an interesting idea.
02:19:40.220 But I think maybe, I think it's worth getting a different view when you're assessing that risk.
02:19:44.760 Was it Atlantis that, which was the one that burned upon re-entry, Columbia?
02:19:47.700 Columbia.
02:19:48.160 So totally different issue had to do with-
02:19:50.940 Same culture.
02:19:51.640 That's what I was going to ask you. Was there a cultural similarity in the screw up?
02:19:55.140 Totally.
02:19:55.580 Or was it a different, totally different type of miscarriage?
02:19:57.140 Cultural carbon copy. In fact, the investigation commission for the Columbia accident wrote in their
02:20:02.180 conclusions. This is so similar to the Challenger disaster, culturally, that we deem NASA not a
02:20:07.840 learning organization because they didn't learn from that experience. And what I write about is
02:20:11.940 they had this incredibly strong process culture, essentially, that was, they had this sign like
02:20:16.200 on the mission, on one of the rooms that said, in God we trust, all others bring data, which is
02:20:21.020 great. Like they were super rigorous. But when they would get into these situations where you didn't
02:20:26.340 have the data you wanted, then continuing to sort of ask for it and follow these very strict procedures
02:20:31.520 meant they really kind of constrained their thinking. Like with Columbia, there were engineers
02:20:35.920 who said, we'd like photographs of a part of the shuttle we think is damaged. And so they went and
02:20:41.760 asked the Department of Defense for those photos. And their superiors not only blocked them, but
02:20:48.180 apologized to the Department of Defense for going outside of the normal process for trying to
02:20:53.240 acquire things like that. And so in both cases, they kept sticking to this very rigid process.
02:20:57.980 We need an engineer case. We need a quantitative case. Or these concerns like they're not being
02:21:02.420 quantified and you're not going through the proper channels. And so it doesn't count.
02:21:05.600 Evidence and hunches kept being deemed inadmissible because they weren't part of the normal formal
02:21:09.800 process. And it happened in the exact same way. Both times, people suspected what was going to happen.
02:21:15.660 But because their concerns didn't fit into the normal procedural boxes, they were discounted.
02:21:20.420 No, we don't know the denominator. We don't know how many times people had concerns that
02:21:24.220 were completely unwarranted and would have thwarted. So therein lies the challenge.
02:21:28.680 And that's what Alan McDonald, who was the head of the Rocket Booster program, told me. He's like,
02:21:31.840 look, if we called off that launch for Challenger, people would be called, as he said, chicken littles.
02:21:37.080 Because you have to be willing to take risk in the space program and you don't really get credit
02:21:40.840 for not launching.
02:21:42.180 As I was about to say, let's assume they had not launched that day and they'd waited until the next day
02:21:47.000 and it was warmer and they launched. We wouldn't be having this discussion about it. You're never
02:21:50.940 a hero in that situation.
02:21:52.640 That's right. And I think there's one sort of thing that I didn't write about, but that I think has
02:21:55.600 been attributed a little wrongly, where some people have said there was pressure on Morton
02:21:59.440 Diacol, for sure.
02:22:00.780 More pressure because there was a civilian and this was more high profile? Or what was the...
02:22:04.220 No, for Diacol, there was more pressure because NASA had said they were going to open up the
02:22:07.760 Rocket Booster contract.
02:22:08.820 Got it.
02:22:09.160 But, so people have said, oh, that pressure, maybe that pressure was a problem, but Diacol
02:22:13.240 gave the initial recommendation not to launch. So they were okay not to launch. And then they
02:22:17.760 were pressed for the quantitative case. So I don't think that pressure was definitive because
02:22:22.280 they initially came with the recommendation of not to launch.
02:22:25.500 So speaking of stories in the book, this is different, but it's equally perplexing to me,
02:22:29.500 which is the firefighters and these guys who are doing these crazy jump rescue things. It's not that I
02:22:34.700 don't believe the stories. I do, but I can't. I'm trying to be empathetic to that situation and
02:22:40.900 say, where am I making a similar mistake in my life? So spend a moment explaining what that is.
02:22:45.540 Yeah. This comes from the work of a psychologist named Carl Weick, who writes a lot about what he
02:22:48.560 calls sense-making. Like how do people collectively make sense of a dynamic situation? And one of the
02:22:55.280 things he noticed when he was studying wilderness firefighting teams, hotshot firefighters who
02:23:01.080 hike in, try to dig trenches around wilderness fires or smoke jumpers who parachute into them
02:23:05.420 is that they do a great job. They're very reliable, but sometimes something unusual happens. Like a fire
02:23:10.620 jumps from one slope across a gulch to another slope and starts chasing them uphill. And when,
02:23:16.120 when unexpected things happen, sometimes they have trouble and sometimes they die. And when they die,
02:23:21.140 what he noticed was they tend, the ones who die tend to die with their tools, chainsaws,
02:23:26.020 drip torches, axes, whatever, hundreds of pounds of equipment. And the ones who survive or much
02:23:31.980 fewer have dropped their equipment and run. And in many cases, the hotshots or the firefighters will
02:23:38.160 refuse orders to drop their tools. And so I was going through like reports of some of these tragedies
02:23:44.720 and you'd see victim is 100 feet from safety, still carrying chainsaw and drip torch and backpack and
02:23:50.840 things like that. And even accounts of survivors would say they'd be running, they'd be looking for a
02:23:55.080 place to put their, they couldn't believe they were dropping their equipment because it was so
02:23:58.340 central to their identity as a firefighter. Norman McLean, who most famously wrote A River Runs
02:24:03.340 Through It, also wrote a book called The Young Men in Fire. And he wrote that being asked to drop your
02:24:07.720 tools is like being asked to forget that you are a firefighter because that's your whole group
02:24:12.560 identity and all your training is built on never getting rid of your tools. But an unfamiliar
02:24:16.480 situation, holding onto them kills you. And so Wyke used that as kind of a, an allegory for what he saw in
02:24:23.520 other usually highly reliable organizations like commercial airlines, where when things go
02:24:30.160 as expected, these very formal strict procedures work incredibly well. But sometimes having done
02:24:37.960 them so many times makes the organization rigid such that when things change and when it's obvious to an
02:24:42.900 outsider that they should drop their tools and run, they don't do it because they're so used to doing
02:24:46.740 one thing. And so what he was arguing for is how can we make training so that we have those reliable
02:24:51.220 procedures, but also so that people know they have to improvise and we can't train them exactly what
02:24:56.860 to do for improvising necessarily. Although now they do get trained to drop their tools, but who knows
02:25:01.060 what the other unfair situations are.
02:25:01.640 How many people had to die to figure that out? And again, the more powerful part of that allegory is
02:25:05.740 the, what's my tool, right? What are the tools that I am lugging around that are probably helping me
02:25:10.920 99% of the time, but 1% of the time, not only are they not helping me, but they could be
02:25:16.560 catastrophically wounding me. Yeah. I mean, have you thought about this in your own life?
02:25:20.780 Oh, for sure. In fact, when I told that, and this is not nearly as, it sounds like it has so little
02:25:25.720 gravity compared to this, but when I was talking before about taking a fiction writing class,
02:25:29.760 I was trying to think about the joy of it and think about new structure, learn new structure for writing.
02:25:34.820 But what really came out of it was this thing where it said to me, I'm using quotes in a stupid way
02:25:38.300 because I've been writing investigative magazine articles for the last couple of years where you and the
02:25:42.520 lawyers really want other people to explain stuff in their voice if they can, but that's not good for
02:25:47.300 this kind of book. And I didn't even think about that. It was not the right way to go about it until
02:25:52.100 I was like knocked out of it by doing something different. Again, that's not, that's not anything
02:25:55.880 on the level of tragedy. But some of the other things Wyke wrote about were doing commercial
02:25:59.660 airlines. They have these incredible, it's incredibly safe. It's pretty remarkable actually.
02:26:04.240 But when there are problems, it was usually the large majority of problems would be caused when
02:26:09.780 a situation would change and the flight crew would do the thing they were used to anyway,
02:26:15.100 even though to like an outsider would become obvious that they had to shift what they were
02:26:19.020 doing. So I think it's this sometimes paradox of expertise where if you haven't learned to do
02:26:24.180 some improvisation, then you kind of get stuck doing similar things over and over. You know,
02:26:27.360 you get like the typical, when all you have is a hammer, everything looks like a nail problem.
02:26:30.780 And I think there's plenty of that in medicine.
02:26:33.300 You could argue medicine is probably has more of that than anything else, given the degree of
02:26:38.880 specialization. But also, I think the tacit kind of, what's the word I'm looking for,
02:26:45.000 sort of the air of invincibility, not invincibility either, is the sort of the, I think part of it
02:26:49.860 stems from the privilege of medicine, which is like you can sit down with, you could meet a person for
02:26:53.700 the very first time in the emergency room, and they'll take their clothes off, and you're going
02:26:57.740 to examine them, and they'll tell you a detail about their life they've never told another human being.
02:27:01.960 There's just something about that that says, well, there's still something about this
02:27:05.260 profession we place so much faith in. And then by extension, those in the profession
02:27:10.740 start to project that faith on their own decisions. So I think that, coupled with the stakes,
02:27:17.720 coupled with the specialization, I think probably creates a fertile environment for exactly that
02:27:21.760 type of thinking. Now, I mean, I guess the last point I want to ask about on this particular issue is,
02:27:26.580 had those firefighters, going back to this particular example, been trained as lifelong firefighters
02:27:34.380 versus they had been sampled across a much broader group of people coming in? Is the point of the
02:27:42.760 story that if you'd come in to that role having been an accountant, working at Subway, just pick a
02:27:49.840 totally random distribution of people, would it be more intuitive to that group to have dropped their
02:27:54.940 tools? That's a suggestion. Yeah, that it would be. And in fact, what Wyke and McLean argued is that
02:28:01.240 in the first of the famous disasters called the Mangulch fire, a few people survived. And the leader of
02:28:08.320 the group, he ordered people to drop their tools. They refused the orders, essentially, except for the
02:28:14.000 two that did survive. And one of the things they pointed out was that he had a much broader training
02:28:19.960 base. He was used to doing lots of other things with tools, not only firefighting. And so they
02:28:25.500 thought that he was, we don't know for sure, but the argument that they made was that he had had a
02:28:30.700 much broader experience with tools. So he didn't think of them as like only these things that he
02:28:34.220 used in a certain way for firefighting. And so in fact, what he did to save himself was, so he's ordering
02:28:40.200 his guys to drop his tools. Most of them aren't. He realized he wasn't going to, he was far down the
02:28:44.840 gulch. He realized he wasn't going to be able to run away from the fire. So he actually lit a fire in
02:28:49.300 front of himself, burned the grass and dove into the ash and the fire burned around him. So he
02:28:55.380 improvised. And now people are trained to do that. The idea that you would stop a fire by lighting a
02:29:00.880 fire in the grass in front of yourself. And that worked. But so they made the argument that he was
02:29:05.220 much better set up to improvise because he was used to improvising with tools.
02:29:10.160 David, I could continue having this discussion for another couple of hours, but I want to be
02:29:14.440 sensitive to your time. And so before we wrap, is there anything that I feel like we've
02:29:19.280 only scratched the surface, frankly, of these two books? I actually thought we'd get through more,
02:29:23.680 but I guess that speaks to how long-winded I am when I ask questions.
02:29:27.060 No, you told me before we started that I could go on and be digressive. And I told you that I'm
02:29:31.100 naturally digressive. So I took you up on it.
02:29:32.860 It was a perfect, perfect, it was match quality at its finest. Anything we didn't talk about in the
02:29:37.480 last few minutes that you want a chance to sort of discuss?
02:29:41.640 Someone who became, that I don't get asked about much in the book, who became sort of a role model for me,
02:29:46.200 works not so far from here, a woman named Frances Hesselbein, who took her first real job at the
02:29:50.360 age of 54. And I'll keep her story short here. But basically, she essentially became, she became
02:29:56.660 a CEO of the Girl Scouts. And when she had one semester of junior college under her belt in her
02:30:02.840 entire life, but now has 23 honorary degrees, as she likes to know. And when she actually interviewed
02:30:08.520 for the CEO position, the people before her had had incredible leadership credentials. Captain Dorothy
02:30:14.460 Stratton was one, she started the Women's Coast Guard Reserve and was university dean. Another
02:30:18.040 was Cecily Kanin-Selby, prominent scientist and leader in industry and education. Frances Hesselbein,
02:30:23.660 one semester junior college, leader of one of 355 local councils of Girl Scouts. And again,
02:30:30.520 first professional job at age 54. And so she says, no, no, I'm not taking that CEO job. I'm never moving
02:30:35.720 out of Pennsylvania. She grew up in Johnstown. And her husband says, no, I'll drive to New York,
02:30:40.220 you can turn it down in person. And so they asked her, if you took over Girl Scouts, this is late
02:30:43.660 60s. Girl Scouts is in total crisis, free fall of membership and volunteers. And what would you do
02:30:50.080 if you took it over? And she doesn't want the job. She feels fine to say whatever she, to speak her
02:30:54.980 mind freely. And she says, throw out our sacrosanct handbook. I'd replace it with ones that appeal to
02:31:00.360 girls of different ages. I'd start working on diversity. If an indigenous girl near an ice
02:31:04.080 flow in Alaska opens a book, I want her to see herself in a Girl Scouts uniform. She just goes through
02:31:08.620 all this. I'd sell some of the underused campsites, even though it'd be painful. Get rid of some of this
02:31:13.360 homemaking stuff. Focus on, educate girls about sex and drugs and math and science and all this.
02:31:18.160 And she's like, well, that was fun, but I'm never going to hear from them again. Of course, she
02:31:21.220 comes back. I mean, this is actually the early 70s when she was interviewing. But so she gets the CEO
02:31:25.820 job and totally transforms the organization. Turns the cookie business into like a third of a billion
02:31:30.360 dollar business. Triples diversity representation, adds 130,000 volunteers, people she's paying in a sense
02:31:36.740 of mission, not in money, and basically saves the Girl Scouts. And she works every week. I'm sure
02:31:43.420 she's at her office right now because she works every weekday in Manhattan. She's only 103 and a
02:31:47.380 half. So she has a lot of, I'm sure she has a lot of place to go. But I think she meant a lot of
02:31:52.580 things to me. One, people can make an impact when they're older than they think they can. She's now
02:31:56.120 running the Francis Hesselbein Leadership Institute and teaching at West Point. Also, she never expected to
02:32:00.860 do any of the things she did. Every time she got offered an opportunity, she'd say like, no,
02:32:04.060 I'm not doing it. And then they'd tell her, well, then this Girl Scout troop is going to have to be
02:32:08.180 folded. Sorry. And she'd be like, fine, I'll do it for a month and would get to try it and be like,
02:32:12.240 wait, I actually love this. And that's everything she did. So she sort of short-term planned her way
02:32:16.780 through life. And she had two sayings that really stuck with me. One was leadership is a matter of
02:32:22.540 how to be, not a matter of what to do. I think that's a powerful thing to think about. So much about
02:32:27.600 leadership is being a good example, not having to know everything. Sometimes I think we have this
02:32:32.040 George Washington standing up in the boat crossing the Delaware, which I don't think that's an
02:32:35.820 accurate depiction. I think there's a real painting of him somewhere. And obviously he's
02:32:38.520 sitting down in the boat, but it's like this idea that they know everything ahead. They're
02:32:41.940 clairvoyant. It's like, no, they need to be a good example. And part of that is admitting that you
02:32:45.520 don't know stuff. And the other was her saying was, you have to carry a big basket to bring something
02:32:51.180 home. And she told me when she was at one of her first training events, some woman complained she
02:32:56.460 wasn't learning anything. She already knew all this stuff. And then this other woman told that saying to
02:33:01.480 Francis, and then it sort of became one of her mantras. And I love that saying, because I realized,
02:33:06.760 again, it was part of this, I don't want to keep coming back to this online beginners fiction
02:33:09.860 writing class I took, but it was, it was sort of the emphasis of hearing her say that they said,
02:33:13.460 sure, I can take a beginner's class. And I realized there's like no amount of beginner's classes I could
02:33:17.920 take that I wouldn't learn something from. Because if you go in open-minded, you'll learn something from
02:33:23.280 it. There was one day in my neighborhood, I live in DC now, where I noticed a bunch of
02:33:26.760 increase in the population of wizards in my neighborhood. And so I walked over to a nearby hotel,
02:33:31.120 noticed they were having like a Japanese conference, animation conference. Yeah.
02:33:34.460 And they had a beginning Japanese comics writing class. So I'm like, I'll sit in on that.
02:33:38.420 Probably not going to write a Japanese comic, but it's structure and it's story and narrative and
02:33:42.000 dialogue and all this stuff. You can't not learn from it. So it's just, just made me realize that if
02:33:47.700 you go into it with that mindset, you're just constantly learning something. And so that's an
02:33:51.740 approach I try to adopt. Two of those phrases really stuck with me.
02:33:54.860 And I am glad you told that story. That is a beautiful story. And I think it dovetails
02:33:59.600 perfectly into this idea of being a lifelong student, which I think, well, frankly, that's
02:34:05.520 sort of one of the things that's fun about a podcast. So basically there's an excuse to learn
02:34:09.160 a whole bunch of stuff. That's what I figured. I mean, you don't have to be doing this for any
02:34:11.580 professional reason. Yeah. Well, David, thank you so much. I really appreciate it. Thanks for coming
02:34:16.140 up to New York today. I appreciate it. Pleasure. I enjoyed it. Thank you for listening to this week's
02:34:20.700 episode of The Drive. If you're interested in diving deeper into any topics we discuss, we've created a
02:34:25.720 membership program that allows us to bring you more in-depth exclusive content without relying
02:34:30.480 on paid ads. It's our goal to ensure members get back much more than the price of the subscription.
02:34:36.100 Now to that end, membership benefits include a bunch of things. One, totally kick-ass comprehensive
02:34:41.380 podcast show notes that detail every topic, paper, person, thing we discuss on each episode.
02:34:46.680 The word on the street is nobody's show notes rival these. Monthly AMA episodes or ask me anything
02:34:53.040 episodes, hearing these episodes completely. Access to our private podcast feed that allows you to
02:34:58.500 hear everything without having to listen to spiels like this. The Qualies, which are a super short
02:35:04.280 podcast, typically less than five minutes that we release every Tuesday through Friday, highlighting
02:35:09.140 the best questions, topics, and tactics discussed on previous episodes of The Drive. This is a great way
02:35:14.240 to catch up on previous episodes without having to go back and necessarily listen to everyone.
02:35:19.060 Steep discounts on products that I believe in, but for which I'm not getting paid to endorse
02:35:24.520 and a whole bunch of other benefits that we continue to trickle in as time goes on. If you want to learn
02:35:29.700 more and access these member-only benefits, you can head over to peterattiamd.com forward slash
02:35:34.740 subscribe. You can find me on Twitter, Instagram, and Facebook, all with the ID Peter Attia MD. You can
02:35:42.600 also leave us a review on Apple Podcasts or whatever podcast player you listen on. This podcast is for
02:35:48.660 general informational purposes only and does not constitute the practice of medicine, nursing,
02:35:53.120 or other professional healthcare services, including the giving of medical advice. No doctor-patient
02:35:59.340 relationship is formed. The use of this information and the materials linked to this podcast is at the
02:36:05.160 user's own risk. The content on this podcast is not intended to be a substitute for professional
02:36:10.640 medical advice diagnosis or treatment. Users should not disregard or delay in obtaining medical advice
02:36:18.000 from any medical condition they have, and they should seek the assistance of their healthcare
02:36:22.600 professionals for any such conditions. Finally, I take conflicts of interest very seriously. For all of
02:36:29.300 my disclosures and the companies I invest in or advise, please visit peterattiamd.com forward slash
02:36:36.600 about where I keep an up-to-date and active list of such companies.
02:37:06.600 Thank you.