The Peter Attia Drive


Show info


Episodes

436

Total time

672 hours and 25 minutes

Most recent

May 11, 2026

Oldest episode

June 19, 2018

Avg. length

1 hour and 32 minutes

Avg. words/min

181

Avg. word count

17,046

Avg. sentences

1,042.0

Avg. harmful content per episode

Misogyny

9.7

sentences flagged

Toxicity

9.9

sentences flagged

Hate speech

9.9

sentences flagged



Episodes

JAN
23
2023
#239 ‒ The science of strength, muscle, and training for longevity ｜ Andy Galpin, Ph.D. (PART I)
Misogyny: 16 Toxicity: 11 Hate: 14 2 hours and 35 minutes
JAN
16
2023
#238 – AMA #43： Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease
24 minutes
JAN
9
2023
#237 ‒ Optimizing life for maximum fulfillment ｜ Bill Perkins
Misogyny: 6 Toxicity: 24 Hate: 9 1 hour and 44 minutes
DEC
26
2022
James Clear： Building & Changing Habits (#183 rebroadcast)
Misogyny: 12 Toxicity: 12 Hate: 1
DEC
19
2022
#235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more ｜ Layne Norton, Ph.D.
Misogyny: 20 Toxicity: 12 Hate: 15 2 hours and 47 minutes
DEC
12
2022
#234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
Misogyny: 1 Toxicity: 11 Hate: 2 1 hour and 11 minutes
DEC
5
2022
#233 - AMA #42： Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more
23 minutes
NOV
28
2022
#232 ‒ Shoulder, elbow, wrist, and hand： diagnosis, treatment, and surgery of the upper extremities ｜ Alton Barron, M.D.
Misogyny: 22 Toxicity: 2 Hate: 12 3 hours and 37 minutes
NOV
21
2022
A masterclass on insulin resistance—mechanisms and implications ｜ Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)
Misogyny: 1 Toxicity: 1 Hate: 2 2 hours and 6 minutes
NOV
14
2022
#231 - AMA #41： Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more
Hate: 1 16 minutes
NOV
7
2022
#230 ‒ Cardiovascular disease in women： prevention, risk factors, lipids, and more ｜ Erin Michos, M.D.
Misogyny: 64 Toxicity: 3 Hate: 36 2 hours and 15 minutes
OCT
31
2022
#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB
Misogyny: 6 Toxicity: 3 Hate: 6 1 hour and 18 minutes
OCT
24
2022
#228 ‒ Improving body composition, female-specific training principles, and overcoming an eating disorder ｜ Holly Baxter, APD
Misogyny: 97 Toxicity: 7 Hate: 25 2 hours and 15 minutes
OCT
17
2022
#227 - AMA #40： Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more
15 minutes
OCT
10
2022
#226 ‒ The science of happiness ｜ Arthur Brooks, Ph.D.
Misogyny: 10 Toxicity: 7 Hate: 7 1 hour and 40 minutes
OCT
3
2022
#225 ‒ The comfort crisis, doing hard things, rucking, and more ｜ Michael Easter, MA
Misogyny: 6 Toxicity: 12 Hate: 21 1 hour and 48 minutes
SEP
26
2022
#224 ‒ Dietary protein： amount needed, ideal timing, quality, and more ｜ Don Layman, Ph.D.
Misogyny: 14 Hate: 9 2 hours and 2 minutes
SEP
19
2022
#223 - AMA #39： The Centenarian Decathlon, zone 2, VO2 max, and more
Hate: 2 17 minutes
SEP
12
2022
#222 ‒ How nutrition impacts longevity ｜ Matt Kaeberlein, Ph.D
Toxicity: 6 Hate: 5 2 hours and 27 minutes
SEP
5
2022
#221 ‒ Understanding sleep and how to improve it
Misogyny: 1 Toxicity: 10 Hate: 3 1 hour and 37 minutes