E375 Blair Socci
Episode Stats
Length
1 hour and 37 minutes
Words per Minute
185.23729
Summary
Blair Saki is a comedian and breathwork teacher. She started breathwork at the beginning of the pandemic and has since become a certified breathwork instructor. She is also a singer and singer-songwriter and has written and performed a song just for me.
Transcript
00:00:00.000
Welcome to the show today, guys. I want to let you know that I have some tour dates.
00:00:05.020
If you want to see me in live, in the live space, visual, real-time, they call it IRL.
00:00:12.720
Jacksonville, Florida, February 2nd, I'll be there.
00:00:31.000
Tulsa, Oklahoma, oh, that's sold out now, May 6th.
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And then Los Angeles, California at the Wiltern, May 7th.
00:00:42.580
You can grab those tickets or on sale now, theovon.com slash tour.
00:00:47.880
Today's guest is a comedian and a licensed breathwork teacher.
00:00:53.080
I've been taking classes with her, and I'm really excited that she's here.
00:01:43.240
Oh, so I shouldn't feel bad since I didn't get it right.
00:01:47.140
Yeah, I guess I always in my head have been calling you Blair Sochi.
00:01:57.600
Yeah, some of my best friends don't even know how it's pronounced.
00:02:11.820
But then a friend of mine turned me on to you recently about doing breathwork.
00:02:26.900
Well, yeah, I started breathwork sort of at the beginning of the pandemic.
00:02:35.440
And I took a few classes and sort of my mind was blown.
00:02:40.020
Uh, and then later on I, I took a course, a certification course just because I wanted
00:02:47.380
I never, ever thought I would teach it or use it or anything.
00:02:50.160
Um, but basically it's like holotropic breathing and, um.
00:02:58.400
Can you move this, you move your mic down just a little bit so it's not in front of your
00:03:04.060
Uh, and it's like a two part, it's a two part technique as you know, through the mouth
00:03:09.300
and, uh, you breathe deeply into the belly and then a chest breath on top and then,
00:03:17.720
Okay, so I go, so it's inhale through the mouth.
00:03:31.120
And then you just try to keep a rhythm through the whole thing and it just, um, you know,
00:03:36.580
it alkalizes your blood in a different way, uh, than you're used to and all sorts of crazy
00:03:47.200
Because the first time that we did it, you and I did it yesterday.
00:04:01.820
You know, like I can't even like move my hands.
00:04:04.820
It almost feels like, um, um, like if you see a dead body or something, you know?
00:04:12.920
And it's just because, you know, there's a different amount of CO2 in your blood than usual.
00:04:25.800
So it's a big difference in how much CO2 is in your body than your regular state of breathing.
00:04:30.440
And so your hands go like that, but it's not, nothing is wrong with that.
00:04:37.520
Because we used to sleep at my buddy Jeff's house and they had a, uh, CO2 leak, I guess,
00:04:44.300
And we would sleep for like literally 36 hours every day.
00:04:59.540
No, that's, I mean, that's an external CO2 gas.
00:05:07.880
But you know, like if it is, it is sometimes a sign that you're going too hard, like you're
00:05:13.260
being too forceful, especially on the exhale, like.
00:05:24.840
If you have experienced cosmic breath work, you may have experienced tetany.
00:05:28.180
Tetany is characterized by cramping, tightening, tingling, paralyzing, or numbing sensations
00:05:37.660
So yeah, I do remember now my face got, and my neck started to feel a little bit like
00:05:42.840
If this does occur during cosmic breath work, note that it is very common and should not
00:05:49.480
It's just like a dramatic increase of CO2 into your butt, but I don't mind it.
00:05:55.200
Like when I'm doing breath work, I just know, I kind of like it cause I know it's working.
00:05:59.340
It's sort of like when you're at the gym and you know.
00:06:05.700
I mean, what I just, what I love about it is I just didn't even know that your body could
00:06:10.660
feel these ways or that you could get to this stage just from breathing.
00:06:15.580
Like I feel high after, like, I don't know, well, I don't know how many drugs you've done,
00:06:30.480
I always, honestly, I always wanted to smoke crack, but.
00:06:35.360
But I've never smoked crack before, but some of my buddy said, but I've never gotten into
00:06:45.480
So you're, but yeah, I did feel after yesterday, I felt really high.
00:06:48.800
I just felt really like, I don't know what I felt like.
00:06:54.160
I definitely felt altered, like an, in an altered state.
00:06:57.180
And the first time I did it, I mean, I just like it, I don't know what happened.
00:07:02.780
That was different the first time, but it literally, like I was at the end, like balling,
00:07:07.180
like, just like there was such a release of like, um, I don't know.
00:07:13.500
Well, Colin and I were talking about it before and he was saying he cries every time.
00:07:18.720
And it's like, you can go into a session feeling great and then it'll unlock something just
00:07:25.800
like the energy, whatever, you know, hurt or, uh, pain is in your body that you're not
00:07:34.480
Um, so I cry a lot of times when I do it and it's just like, every time I'm so surprised.
00:07:44.040
I, yeah, I was like, and then I had to go to breakfast after with somebody.
00:07:47.720
And so I was like, and I kept moving the breakfast back like 15 minutes.
00:07:52.580
And like, and I just like, I just couldn't help but it's had all of these feelings and
00:08:02.340
And then I had to go on Jocko Willink, who's like a Navy SEAL guy to do his podcast that day.
00:08:07.180
And I walk in there like the complete opposite of a Navy SEAL.
00:08:12.000
Like I was like, I was, oh, it was very, it was a tough day to be in front of like the
00:08:23.700
I mean, sometimes the sessions aren't that deep.
00:08:26.020
Like I'll have one and I'll, I'll be like really wanting to have some deep like excavating
00:08:32.880
And it's just not that, but then sometimes it really fucking hits you.
00:08:38.960
I didn't know that something like that could happen.
00:08:44.060
I didn't know that, that, that much of you could have that much of a release.
00:08:51.640
What, uh, what led you to even want to learn about it?
00:08:54.960
Uh, well, one, I'm just a really curious person.
00:08:58.940
I love trying new things, especially, uh, you know, with my body or spirituality or, you
00:09:10.160
Um, as I get older, I take a lot better care of myself, especially with comedy and traveling
00:09:20.280
Uh, it's a famous one called the body keeps score.
00:09:22.900
And it's basically the premise is about how trauma is stored in our bodies.
00:09:27.920
And so when I kept getting recommended breath work, because you bypass your conscious mind,
00:09:38.600
Well, it's just like you're, a lot of times you're not getting like, you can talk about
00:09:46.900
And the feeling part is what makes you able to pass through something.
00:09:54.320
So it's like when someone's giving me information that never helps me.
00:09:57.440
It's like my therapist where I work best with therapists that are able to like trick me
00:10:01.100
into having a moment where I have a feeling and then it's like, oh, yeah.
00:10:07.220
We don't even realize how much we avoid feeling feelings.
00:10:10.880
And so like, I think that's another part of breath work.
00:10:27.540
I think also there's like an element of panic around it because we do so little of it.
00:10:35.120
It's crazy how quickly we're getting away from like the things that are very human.
00:10:39.440
And then how almost alarmed we are when they come up.
00:10:42.800
And then how we create so many medicines and everything to like keep them at bay.
00:10:49.340
Like whether it's like antidepressants or even like all the women are on like that little
00:10:59.220
You know, so it's like everybody, you know, it's like, uh, so it's anything that has like,
00:11:05.640
We have like, oh, we gotta, I'm really aware of it now, like that I've gotten into mindfulness
00:11:12.920
I'm really into meditation and, um, I will be like, oh, I'm reaching for my phone sometimes.
00:11:19.020
And it's not because I actually intentionally want to go on my phone.
00:11:23.800
It's just habit and avoidance and like not wanting to sit and be present or silent or
00:11:35.300
I just started really getting into meditation pretty good.
00:11:37.320
I think about the past three weeks I've been doing really well with it.
00:11:42.600
There's like, it's like a, a millisecond between me doing something and me real realizing
00:11:50.920
It's just like, there's a little bit of realization in there.
00:11:53.580
Like, oh, like, why are you like, what are you doing right now?
00:11:56.840
And it's just, God, it's almost such a relief because for so long I've just been doing and
00:12:06.820
It's, it's so much doing instead of just being.
00:12:43.060
Were they, oh, she got to be a stay-at-home mom?
00:12:48.580
Were they like an orange, like was the, like, because sometimes you think about those,
00:12:51.580
oh, the Orange County couple, you know, or like the, people get fancy down there kind
00:12:56.120
of, you know, it's just like some of the areas, you know, Newport and stuff, it gets
00:13:00.240
Um, my, my parents, like, my parents didn't grow up with money.
00:13:10.040
I didn't quite understand until I moved away what it really, I mean, I just grew up surfing
00:13:19.980
Um, and so at what point did you kind of think about comedy or like what kind of led you
00:13:25.000
to maybe, did you know when you were younger that you had that ability?
00:13:34.080
I have older brothers and they had like a million friends and I, my family is like hyper
00:13:40.860
Like just the way I grew up was like hunting, fishing, like sports.
00:13:46.100
And so that was like sort of my currency to just be a really good athlete and funny to
00:13:56.960
Sometimes you create funny cause it's like, Oh, I need to have some sort of value.
00:14:00.920
To even be allowed to share air with my older brothers.
00:14:06.900
And you know, they were so fucking cool and surfing and skating and like, uh, great athletes
00:14:16.400
Oh, my parents are like these Adonis people too.
00:14:26.300
It was like a nightmare to even be like a little ugly at any point in my life.
00:14:39.920
And did y'all live in like Newport or something around there?
00:14:52.100
Some of them, I see the train when it goes by there.
00:14:53.840
It's like, I always want to get off right there.
00:14:55.920
It just seemed like a nice little, like kind of romantic spot or something.
00:15:01.300
Um, so then, so you, you go to school down there.
00:15:07.320
Uh, so I started in my mid, I, well, I went to, uh, New York for grad school to be a novelist.
00:15:17.120
I didn't ever know that I was going to start comedy.
00:15:20.800
I had, I didn't see my first comedy show until I was 25.
00:15:28.800
Orange County is not like a cultural hotbed in any way.
00:15:37.040
Um, and I started dating a dude right before I left for New York.
00:15:49.640
I bet you're briefly, you're probably, uh, aware of who he is, but, um.
00:15:57.300
Oh, she started dating a comedian and he got you into it.
00:16:01.040
He had just like started open mics, but he basically like introduced me to comedy.
00:16:07.200
We broke up and, um, I was interviewing comedians cause I was a writer.
00:16:12.060
And just like one day, like six months later, I was interviewing Michael Che.
00:16:19.480
And like, I was asking these questions that in hindsight were someone who wanted to start,
00:16:29.000
And then like a couple of days later in the shower, I had the thought and then I just started.
00:16:36.500
I took a class, which they don't teach you anything.
00:16:39.160
It's basically the only benefit is that no one else in there has done it.
00:16:42.920
And so you're not afraid of looking fucking dumb.
00:16:46.300
You're going to a place each week and doing it.
00:16:52.060
And at the graduation of the class, did you, was it one where you guys got up on stage at
00:16:58.140
And it just sort of was like an immediate thing.
00:17:02.620
I still finished my master's degree because I didn't know it was going to end up being my
00:17:19.400
And just like at that point, you know, in New York, it's such a good place to start.
00:17:24.380
Everyone says it's not because you want to start in like a small market.
00:17:30.700
Like all my friends, we would just be like drinking, going to a bunch of mics.
00:17:38.920
Did you feel like it was like, what do you think about that kind of stuff when people,
00:17:43.300
because there's a lot of, some women I think use that as like a, or some people use like
00:17:48.080
their, whatever their thing that's different about them as like a, we, we're not, there's
00:17:54.320
Does it feel like a male dominated business to you?
00:17:56.380
I mean, it is a male dominated business, but that just never really crossed my mind because
00:18:05.920
Right, you grew up in a male dominated business.
00:18:10.580
Like I never, I was not intimidated by any, I was like, oh, like I'm going to be afraid
00:18:18.080
I was like, they were a virgin until they were 22.
00:18:27.560
And like, I loved being around so many different types of people that I was not around growing
00:18:36.040
You know, in New York, you get in any of the big cities, you get like all types.
00:18:40.740
Cause I really started out here kind of in Los Angeles.
00:18:45.640
Like just, there's so many different types of people come passing through and like, you
00:18:49.860
see so many people that start out, they start and then they get into something else or it's
00:18:53.560
like, you see so many people's little career paths kind of deter here and there.
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Was there a time where you kind of knew that you really felt like, okay, this is kind of
00:21:40.580
Or was there a time in the beginning where you were like, this is not really working for
00:21:49.780
And then, like, I got cast on an MTV show, like, almost less than two years in.
00:21:59.800
Was it the one that Jess Mae Peluso did, that show?
00:22:04.360
It was under the Girl Code banner, but it was a prank show.
00:22:13.280
And so then you've just been doing it since then.
00:22:16.520
You mentioned, or I mentioned, I think about it's male-dominated.
00:22:19.980
Why do you think comedy is male-dominated, or does it feel male-dominated?
00:22:24.760
Well, I think the act of comedy itself is an extremely masculine thing.
00:22:30.020
You're walking on stage, and you're like, yeah, what I have to say is important, and
00:22:37.140
Like, the whole thing is extremely masculine in itself.
00:22:48.360
Like, um, in combat was, stereotypically, has always been a male thing.
00:22:57.580
You know, but I think, like, if you look at, like, kind of like the arch types or whatever,
00:23:04.700
Yeah, and I think also the population in the country really, I mean, it's also changing
00:23:13.300
in this way because of podcasting and online specials and social media and all this stuff,
00:23:19.040
but, like, before I started comedy, I was maybe aware of five comedians.
00:23:23.680
And they're only the top five biggest, like, you're not really aware of the comedy landscape.
00:23:31.060
And so I don't think people really have been exposed to that many female comedians.
00:23:37.060
And I don't like to think about it because I don't want to have that perspective.
00:23:42.180
I don't think it's helpful for me to be like, no, no, it's gonna, you know, whatever.
00:23:48.440
But, um, I do notice it sometimes, like, online where you'll see, like, YouTube comments or
00:23:55.380
something and you're like, oh, the rest of the country only thinks men are funny just
00:24:08.120
Yeah, I think, I mean, well, finding your own audience is key.
00:24:10.040
I mean, I think different places, I, I think, and I don't even know if it's the rest of the
00:24:16.860
It's like, it always seems like, here's what I think sometimes is when I think about male
00:24:25.660
I always, men, it always seems like they are, and maybe this is just because I've seen this
00:24:32.840
in television and film over the years, but they're like the goofball.
00:24:35.760
They're the, the fuck, you know, they're the bat bumbling, you know?
00:24:43.200
And so, you don't mind if something happens to the bumbling guy.
00:24:48.440
You don't mind if that guy steps in a fire, slips on a banana peel.
00:24:52.860
For me, the thing that always, and this was the same thing about you watching UFC women.
00:24:59.480
I didn't like it because it felt like, I didn't think, oh, these people shouldn't be
00:25:07.660
It just was, like, I always thought of women as, like, mom.
00:25:12.960
So, when you think about, oh, man, my sister, you know, it's a male instinct versus your sister's
00:25:18.840
That you help, or, like, and then comedy, I always felt like, was such an uncomfort, I think,
00:25:24.160
also, so it was like, man, this is so uncomfortable.
00:25:27.220
You don't, a woman doesn't need to go through this.
00:25:30.120
That's what my dad said to me when I first started.
00:25:31.880
Like, if I see a woman walking on stage, I should put my coat down over, like, you know,
00:25:35.800
so that she doesn't have to step in the stage, you know, or step in the, so I think there's
00:25:42.000
I don't know if it's that, for me, it was never that women shouldn't do this, but I
00:25:48.160
did always, I think, and it wasn't a choice I made.
00:25:51.340
No, it's an unconscious bias, like, for you, you're saying it's, like, a certain fragility
00:25:59.420
Yeah, it just felt like, why do, like, why do women have to do, why do they need to endure
00:26:06.680
That's literally what my dad said to me, like, when I first started, he's like, you're one
00:26:13.800
Why are you choosing to put your life in a basement with drunks and fuck-ups?
00:26:19.760
And I was like, fair, fair point, you know, but also, it's just like, it is what it is.
00:26:25.980
It's like, like, my, I think what you're saying is totally real, like, because I feel that way
00:26:30.700
that I'm received that way in Orange County, because they cannot fathom that a woman would
00:26:35.960
not, my own focus and priority would not be to be married with three kids right now.
00:26:42.400
And, like, my family's never seen me, my brothers have, but my parents have never seen me do
00:26:55.880
And I'm probably going to receive hell for this, because it's a very, it's a generalization.
00:26:59.880
Here's something that I sometimes feel could be realistic, and I don't know.
00:27:05.120
Um, and they, and then the first thing they do is beat this woman drum, instead of beating
00:27:19.840
It's like, I'm a female, like, somebody will be doing it a month, and they're big, and they're
00:27:23.560
just like, I, you just start getting into, like, this, I'm a, and I think maybe it was
00:27:30.380
It was like, um, and maybe women needed to, maybe they need to do that to make sure that
00:27:36.000
they're seen in, like, a, in, like, a male-dominated environment, you know?
00:27:40.180
But I feel like sometimes, uh, people will lean so much on any, whatever it is that makes
00:27:46.200
them, like, oh, I'm Southern, or I'm a woman, or I was on fire, you know?
00:27:54.540
That's his big thing, and he's like, you know, fire shows, you know?
00:27:57.900
We're doing, everybody who's been on fire ever, you gotta be on, you know, you're on
00:28:03.340
Victim, you know, like, somebody, you know, neck brace line, you know, it's neck brace
00:28:06.500
night at the fucking, um, and I don't think it's a bad, I'm not saying it's a bad thing,
00:28:14.300
I guess I'm saying some people attach themselves so much to something that they forget that
00:28:22.100
what they're doing is, that we still have to do the thing.
00:28:28.120
No, I don't think you have, you've never even seen me do comedy.
00:28:35.160
Uh, but, yeah, I, I want to be aware of shit, and sometimes I can feel things.
00:28:44.340
Like, a lot of times, when I'm in a green room, I mean, less now that I'm, like, more
00:28:49.340
known, but, like, immediately when you walk in a green room, if it's, like, an older comic
00:28:54.620
or a famous comic, they think that you're the girlfriend of another dude.
00:28:58.340
And it's just, like, but, like, that's not something I'm going to get upset about, but
00:29:04.760
Or, um, when I'm on stage, like, you know, comedy, though, is a meritocracy.
00:29:12.640
If you're not good, it's very apparent, you know?
00:29:17.900
But then the industry also started to adjust where they're just picking people because
00:29:22.020
And that, I think, has certainly loosened up, I think, some of the meritocracy of it.
00:29:26.620
Yeah, that is, uh, true, like, it's much more diverse in, in TV and everything, in movies
00:29:38.440
I, I don't think people should, you know, necessarily get something, uh, for, without
00:29:52.520
Yeah, I think it's good because I do think it's good in the sense that it helps, like,
00:29:56.100
um, it does help diversify things some, you know?
00:30:01.440
It's, like, it helps, like, uh, plant seeds in people who maybe they also need inspiration
00:30:07.840
Or it's, like, maybe a face you wouldn't normally get to see because things are so, if things
00:30:16.340
I think it's less, less, uh, stand-up is less driven by that than, you know, say, television.
00:30:26.460
Yeah, like, you see, I don't see these lineups or whatever, and I'm like, that wasn't the,
00:30:39.060
It's interesting because I wonder, yeah, why do I sometimes feel like, or what are some
00:30:43.360
of the things that make me feel like it's a man sport?
00:30:46.380
Or that it makes, I think, yeah, I think those are the things for me about that.
00:30:50.180
It's, like, there's some fragility to it that you don't want, uh, it's like a...
00:30:54.620
I mean, I don't know you well, but you seem like the area of comedy that you roll in is
00:31:02.640
hyper-masculine in the people that you're friends with.
00:31:09.400
Yeah, I mean, I have some female comedian friends, you know?
00:31:12.180
Um, but I guess, yeah, I mean, I guess more of my comedian friends are probably men, probably.
00:31:25.040
I mean, I always say, like, I don't really like being a woman.
00:31:29.880
The best part about being a woman is female friendship.
00:31:34.320
Like, my girlfriends in comedy are, it's just, like, the best thing in the world.
00:31:39.800
Because we're not really, like, it's such a, uh, it's such a distinct, uh, way of life
00:31:48.340
And especially, like, growing older as a woman, uh, people can't really understand, like,
00:31:55.840
So it's like you're really understanding each other in a way that other people don't.
00:31:59.660
But, um, no, I love all my guy friends and, yeah.
00:32:04.820
It's so, and there's also so few people that do it.
00:32:08.620
Um, there's, when you think about it, like, even when you said, like, there's, you know,
00:32:12.940
you know, like, five comedies, until you get into comedy, and then you realize so many
00:32:18.940
You're, like, in the world, so you know what you start to like.
00:32:21.660
But then there's so many people that have no idea about.
00:32:24.820
Like, they couldn't, like, Chris Rock, they would just name Chris Rock.
00:32:33.500
They have one point of reference, like, a lot of my girlfriends, uh, and I joke about it,
00:32:39.000
but, like, so many people will be, like, and they'll be trying to, like,
00:32:42.940
they're trying to compliment you, but it's fucking rude.
00:32:45.220
They'll be, like, you're, like, a more funny Amy Schumer, or, like, a less funny Amy Schumer.
00:32:57.140
I mean, I think some people also, they just don't know that much.
00:33:00.200
You know, like you're saying, if they're trying to give you a compliment.
00:33:06.300
But it's, the point is that they have one woman, and she has blonde hair.
00:33:10.500
And so they immediately, they're, like, I have to make that association,
00:33:16.700
Yeah, I wonder, what is it, what is that in people that makes them,
00:33:19.380
that makes us feel like we have to do that sometimes?
00:33:23.120
Um, I think it's just because you want to try to feel connected.
00:33:29.880
It's interesting, because if an old person says it,
00:33:31.880
you'll give them less grief than you would if, like, a young person says it.
00:33:35.520
Um, that's how I try to think about, like, online comments, you know?
00:33:40.160
Like, if you see a crazy person yelling in the street,
00:33:43.520
where they're like, you're a fucking whore, you know what I mean?
00:33:48.240
I was just like, that person's out of their fucking mind.
00:33:56.220
They're commenting on a person they don't know.
00:33:59.720
Who would do that, take the time in their day to do that?
00:34:10.840
It was one of the best sets I've seen in so long.
00:34:24.020
Um, yeah, I wonder why else I've ever thought like that.
00:34:27.680
Maybe because also when I was growing up, they didn't have, like, I guess you had,
00:34:30.360
I'm trying to think of female comics that I saw growing up.
00:34:38.060
Um, Roseanne, who I loved, who was like probably one of my favorites.
00:34:42.400
Uh, they've always had a good deal of female comedians, though.
00:34:48.360
They didn't used to have that many comedians that people knew about.
00:34:53.520
I feel like Hollywood's always done a decent job of putting up probably a, like, pretty
00:34:59.540
diverse group, except when it gets outside of black, white, and female.
00:35:09.640
I think now things have been changing and going in a great direction, but, like, the
00:35:15.040
women before me, they always said, like, you know, they could be better than some dudes
00:35:21.520
in clubs, like, around the country wouldn't headline them because they said, like, people
00:35:28.820
But then who's, is that anybody's fault, though, or is that just business?
00:35:33.500
It is business, but it's fucking dumb because it's not based on necessarily on talent.
00:35:38.540
Like, when you see, like, Laurie Kilmartin, when you watch Laurie Kilmartin, she's, like,
00:35:46.020
And to think of, like, a mediocre dude headlining over her is sad.
00:35:52.520
But I think a lot of that goes to, like, just business.
00:35:56.000
It's the same as, like, like, you could put a ton, you could lay, you could put a lineup
00:36:05.420
But in the end, if it doesn't sell, if people aren't buying tickets to go see it, like, if
00:36:09.160
the, if the people aren't buying tickets to go see it, then.
00:36:17.980
In the end, it's like, yeah, it just has to be.
00:36:20.160
So, Maritocracy, it doesn't always figure out, I guess, then, does it?
00:36:23.080
No, Maritocracy is what I mean, is just on stage where you're like, okay, we'll see
00:36:30.900
Oh, I've seen tons of people over the years that get opportunities because of, like, nepotism,
00:36:35.700
religion, you know, like, certain friendships, that kind of stuff just happens.
00:36:41.740
I think it happens in all walks of life, you know?
00:36:47.460
But that's also the thing that makes you keep fucking going.
00:36:50.040
Like, if it, if you showed up and just walked in and were like, hey, I'm here and I'm funny
00:36:55.360
and just because I'm black, female, was in a fire, you know, died and came back to life
00:37:02.440
I love how you keep saying, was in a fire, as if that was someone's thing.
00:37:09.680
It's like, I saw one, one show, it was like, uh.
00:37:19.440
And it's all, like, um, like, not a, not victims, affliction.
00:37:26.040
I said publicly, do not ask me to do your all-female show that it's, like, ladies of laughter
00:37:36.780
Why don't you just call it, look at these clams yapping?
00:37:39.780
Like, I cannot, I mean, like, I cannot even fathom that shit.
00:37:46.560
Well, here, here's, so here's something that happens, I think.
00:37:50.160
A lot of men, also, for me, I remember, like, I was so, it was so tough sometimes.
00:37:58.640
Um, oh, Nikki Glaser, when I first heard her act, it reminded me, for some reason, of
00:38:04.980
And so I, like, couldn't listen to her comedy in the beginning because there was just some
00:38:08.380
weird correlation between, like, her and what my mom sounded like to me growing up, right?
00:38:15.180
I mean, and she knows, I've talked, it's just been, like, a funny thing, but, um.
00:38:22.720
Right, and girls probably do the same to guys, I bet.
00:38:25.000
Yeah, well, and there's also just a thing of, like, you know, it's good to be able to
00:38:31.020
do well in front of everyone, but there are demographics that are going to be more naturally
00:38:35.820
drawn to you and your material and who you are and what you're talking about.
00:38:42.940
Like, the other night I did a show at that comedy jam, Jam in the Vans.
00:38:47.680
So, and then we had, uh, there was a comedian on the lineup who's a female comedian, right?
00:38:52.360
She says to me, and the crowd was pretty diverse.
00:38:55.700
She comes up to me after the show, she goes, hey, I just want to say, I saw your crowd,
00:38:59.320
very diverse group, you're really doing your job.
00:39:04.020
And I'm like, I will never work with this girl again for saying that.
00:39:07.740
Because, like, you know how hard it is to get any audience?
00:39:09.800
You think I'm, I have to get a certain type of audience?
00:39:18.900
Like, now I have to make sure each audience member, like, this person, you know, has a hat,
00:39:24.120
this person has glasses, this person's a ginger, this person's a Filipino.
00:39:32.560
And maybe I had, like, I mean, I could have had, like, an overreaction.
00:39:34.740
It just seemed like, and this was a girl who doesn't sell tickets, which is fine, right?
00:39:39.180
But it was like, are you really telling me, like, that I have to have now a, like, a diverse audience?
00:39:46.580
Like, it just fucking was like, that's impossible.
00:39:53.460
I love that you had a, and this is a person who doesn't sell tickets.
00:39:58.200
Well, it's like, coming from her, it's like, yeah, you would think that, hypothetically, in this perfect world,
00:40:03.560
it would be great if every time you walked out there, there was, like, a perfect rainbow of an audience.
00:40:07.840
I mean, I would love that, personally, for me, like, you know, there's nothing better on earth as a white woman than making black people laugh.
00:40:19.340
But, like, yeah, I mean, you can control it, and people, like, I'm sure a lot of, you know, southern people are drawn to you.
00:40:27.500
I don't have a big southern audience, actually.
00:40:30.480
But, yeah, most of my tickets, I sell Australia, Portland is my biggest audience.
00:40:40.100
But, yeah, it's funny you would think that, though.
00:40:42.860
Well, I don't know what's country, just, like, aren't you from there?
00:40:47.500
But, yeah, but I don't sell, it's like, I do great there, you know, but I don't, it's not, like, my biggest markets.
00:40:56.600
But, yeah, I don't know, I just felt like that was such an, like, you're really doing your job.
00:41:07.260
And I don't know why I'm bringing that up right now.
00:41:08.480
I guess because we're, like, talking about that kind of stuff.
00:41:18.980
And you work so hard to get anybody to come out there.
00:41:22.480
That you are grateful, I'm grateful for those people.
00:41:24.640
I don't care what fucking collar and care, if they have no heads or arms.
00:41:28.220
If they have a heart that cares and wants to be there.
00:41:43.000
But, yeah, I just thought that mindset that, like, now.
00:41:45.760
I wonder if that's a mindset that some comedians feel now.
00:41:48.200
That, like, man, now I have to get this perfectly diverse audience.
00:42:04.400
I mean, I don't really know a lot of people that aren't for diversity, I guess.
00:42:11.840
You can't even really be race anymore because everybody's so mixed now, you know?
00:42:17.200
You almost have, like, a real chart if you're really going to be race.
00:42:19.700
It's, like, you got to really fucking do some homework, you know?
00:42:28.260
So, what other stuff have you tried outside of breath work?
00:42:40.740
But, like, my parents, when I would ask them about God, they'd just, like, change the subject.
00:42:50.500
But I was, like, I would think deeply about all of it, like, really seriously.
00:43:01.380
And so, you know, I've been in therapy for a long time.
00:43:06.260
And when quarantine hit, I was like, oh, now I can't do stand-up.
00:43:12.640
And I just started taking, like, all these weirdo online courses.
00:43:16.480
I did, I took breathwork and, like, I took it online through Zoom.
00:43:21.940
I was taking breathwork classes for the first time.
00:43:27.420
Because, you know, I was reading those books that are saying, like, trauma stored in your body.
00:43:31.920
In, like, your physical body, your tissues and everything.
00:43:35.840
Did you believe that when you heard it at first?
00:43:38.540
I mean, there's, like, a lot of research about it.
00:43:41.040
Uh, and, you know, if you had any abuse or anything, it's in there, like, beyond your conscious mind.
00:43:49.780
Um, and then, like, I took Reiki certification.
00:43:53.920
Yeah, I just was, like, and I just do all this stuff for fun.
00:44:01.780
I don't, like, I don't treat anything as dogma.
00:44:12.360
Um, so I want to go through a little bit of that.
00:44:30.400
And then the second level is to teach, like, group classes.
00:44:33.160
And how long does that certification and stuff take?
00:44:37.320
I was, like, how many hours would it have been?
00:44:45.960
And are you, like, practicing your neighbors and shit?
00:44:59.720
And, um, and then, like, nine months after I took it, like, some of my friends were, like,
00:45:14.060
Like, it would be, like, a vulnerable thing to be, like, take my breath work class.
00:45:19.780
Um, but, yeah, I, like, made an online thing and a bunch of people came and they really
00:45:26.720
And then I've done, like, two since and I'm doing another one.
00:45:29.580
I haven't done one since June, but I'm doing one on Tuesday.
00:45:35.020
Um, you haven't done one of your own, you mean?
00:45:38.140
No, I haven't had a virtual class or, like, that people can come to.
00:45:41.760
So you'll do a virtual, oh, and anybody can go?
00:45:44.240
So is it the same, like, the lesson that you gave me?
00:45:48.920
Yeah, I can't personalize it for, like, a big group.
00:45:51.820
Like, when we do a session, um, you know, I think Brittany is the one that told you.
00:46:13.120
I remember, like, one person from my school, so I don't even.
00:46:24.380
Everything was going great until something bad happened.
00:46:56.860
Uh, it was, so, high school was good, but I, some shit did go down that really was tough.
00:47:17.480
Um, is that one of the things that you, made you want to do, like, seek out some of these
00:47:25.860
I was, like, junior national team, all this stuff, like, volleyball.
00:47:30.560
And then, like, it was just kind of, I mentally wasn't, like, it just wasn't great for me because
00:47:39.400
everything that happened and stuff, and I quit, like, two years in.
00:47:43.820
Um, so you had an, you had a abusive experience with a coach?
00:47:48.600
And, I'm sorry, I don't know how to ask about it.
00:47:55.780
Okay, so you had, so you were in high school when this happened?
00:48:07.720
I mean, it was, like, a sexual abuse thing, and, um, like, there was, I've talked about
00:48:14.620
Because I'm trying to be brave, because I don't have, I get nervous asking about certain
00:48:18.240
So for me, I'm not trying to, like, I don't want you to be uncomfortable.
00:48:20.660
No, no, I'm, I'll only go as far as I want to go.
00:48:24.740
And I don't want you to feel like I expect you to talk about it.
00:48:27.980
But I think it, if it's, I do think it's interesting if, what our traumas are, or why, you know,
00:48:34.440
because that breathwork class, the first one I took from you, fucking blew my mind.
00:48:37.780
Like, I'm on the phone with my brother, I can't even talk.
00:48:42.240
And he thinks just something's wrong with the connection.
00:48:44.640
And I'm like, fucking, something's wrong with every connection in my life, you know.
00:48:49.840
And, like, these things, um, impact us, like, subconsciously for a long time.
00:48:55.920
And I was in therapy, and, you know, therapy's great, and I got to a place where I could,
00:49:00.800
you know, talk about it totally comfortably, and, and was it a relationship that you had
00:49:06.520
I mean, there was, like, I found out there was, like, many other people besides me, but,
00:49:12.960
Uh, but yeah, it really was just so disorienting, and, like, a really developmental, like, sensitive
00:49:21.060
And especially, like, this thing where I sort of felt like I had to choose between saying
00:49:27.320
something, or, like, um, ruining my, which, sadly, I still think was the right choice.
00:49:35.140
Because I was like, I'm not fucking up my dream of playing division volleyball at my
00:49:39.620
division one volleyball at my dream school, you know.
00:49:45.940
Um, and then, yeah, just, I sort of started processing, and when I was older, I ended up
00:49:52.020
doing, uh, talking about it in stand-up, like, uh, like, sort of before the pandemic, and
00:49:57.920
I was never, like, one of those people that was, like, I have to be confessional comedy
00:50:02.560
I was like, I would only talk about this if it was not for any sort of, like, processing
00:50:07.100
trauma, but because it was really fucking funny.
00:50:10.420
Um, and so I did that, and that was really cool, but also really, uh, it wore on me a lot
00:50:21.180
Yeah, yeah, because it was so different, like, I, I talked about it, um, I thought,
00:50:26.560
like, I talked about it so much that it's, like, I feel great.
00:50:31.060
Talking about it on stage every night, uh, took so much out of me physically, and also
00:50:37.700
before I got it, like, good, you know, bombing.
00:50:56.360
I was like, you guys are injuring me right now, um, but, yeah, like, I'm really proud
00:51:02.980
Like, I think it's, like, one of the funniest things I've ever done.
00:51:08.060
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00:54:24.820
So, when all that, so you quit volleyball at the time because it was just all of it was
00:54:33.440
Like, I wouldn't, it was just like, it was, it had been so much, uh, that it was just,
00:54:42.920
Like, cause I wasn't mentally, and obviously I didn't have any support.
00:54:46.820
I hadn't told anyone, you know, whatever it was.
00:54:48.760
So, uh, yeah, it was just really crazy experience.
00:54:52.260
And how much of that, when you look back on it now, um, and if it's a, not a fair thing
00:54:59.640
Cause I don't really know sometimes, but, um, how much are you able to try and examine
00:55:04.800
the psyche of whatever that person that like, you know, the abuser was like, are you able
00:55:10.180
to like try and not obviously understand where they're coming from, but see like, you know,
00:55:16.820
cause now you seem pretty in tune with like feelings and why people do stuff.
00:55:21.080
Maybe I'm sure you've had a lot of, you know, a lot of going through a lot of your own stuff
00:55:26.040
Are you able to like, I don't know what I guess.
00:55:34.340
Like how do you find some foot and you'd be able to forgive somebody?
00:55:40.060
I mean, I've really had a whole process with that.
00:55:42.360
I don't think, um, obviously it's not a well person.
00:55:45.080
It's like they're mentally sick, you know, a kid.
00:55:50.100
Like when I see like a 16 year old now, I'm like, that's a baby.
00:55:54.020
Uh, and so you are not well, if you are somehow attracted to a child.
00:56:01.060
Um, yeah, but I, I, I just see it as a sick person and you know, I had to, it's painful
00:56:08.700
and all this stuff, but, um, yeah, it's just like, I have to move forward and enjoy
00:56:15.580
Like you do have to look directly at these things to get through them.
00:56:22.220
I'll say it's like, I do have like commitment issues that I'm working through at this point
00:56:33.000
It's just like, I mean, I could, yeah, you don't realize the side effects of like, I think
00:56:37.160
sometimes we don't even realize the side effects of certain things, like all the little things
00:56:42.280
Like I'll have these like nice men try to get close to me and I'm just like, I don't
00:56:56.000
It reminds me of like, it just makes me think of when I was growing up, they had like coaches
00:57:03.860
I mean, there's so much bullshit that goes on now.
00:57:08.240
And it, and it's like, there really, really is.
00:57:10.780
And like, I, I want to be each person that heals himself and gets well, it has a ripple
00:57:19.220
And it's able to be more kind to the people around them and to make the world better and
00:57:27.480
And like, I want to be, have children and I want to be really solid.
00:57:35.840
I, I struggle a lot with that commitment stuff and it's so fucking hard for me.
00:57:39.100
Like my whole life, it's always been hard for me to like, say like, this is my girlfriend.
00:57:42.720
Like I, there's nothing makes me cringe more than saying like that I'm attached to anybody.
00:57:57.800
I think it's like some, I mean, I'm sure there's been times where, where obviously maybe I did
00:58:02.440
what didn't want to be in a relationship or something, but I think for me when I was
00:58:07.300
young, like the only thing I felt like I had was the way you saw me.
00:58:11.200
Like I was always like hyper managing like my, um, like I'd hated where we lived.
00:58:21.820
We had no family set up all these things that I had no control over.
00:58:26.080
That fucking may just were like, maybe so angry or uncomfortable.
00:58:30.100
And then the only thing I could control was how you saw me.
00:58:35.940
So it was like, I was constantly trying to manage this image of like, I would take different
00:58:40.840
buses to different neighborhoods and then fucking walk them.
00:58:44.080
But then I always like was, I think it was like, well, if I have somebody else attached
00:58:48.560
to me and they do something weird or uncomfortable or whatever, then that's going to be a reflection
00:59:04.160
Like, I think that's something that's so natural, especially as like teenagers and
00:59:10.900
And, and then as you get older, that's something I'm really focusing on.
00:59:14.260
We've talked about it in breath work, but like, I really want to not look outward and
00:59:21.960
I really have been negotiating my relationship with Instagram too, because I feel that's all
00:59:28.820
I'll black out and like lose an hour just like watching fucking Instagram stories.
00:59:34.700
This is, um, this is not like an intentional thing.
00:59:37.340
I don't want to know what these people are fucking doing.
00:59:41.440
I'm afraid of being on my fucking deathbed and being like, I didn't live life.
00:59:49.060
And so I'm, I, and like now also, I'm really trying to think about like, especially it
00:59:57.600
is hard when we do this thing where you are really putting yourself out there to be seen
01:00:04.080
It's hard to be vulnerable in like a public life like this.
01:00:09.080
And so in my mind, one thing I'm working on is just maintaining my energy no matter who
01:00:14.820
Like nobody is above me and nobody is below me, whoever they are.
01:00:25.040
So it keeps everything in this ground where it's all like, it's going to be the same no
01:00:30.700
I'm not trying to impress anyone and I'm not trying to look down on anyone.
01:00:35.420
That's like the state that I'm trying to, girl, that's a real tightrope.
01:00:44.160
Now I'll be around like really big fucking people and they're just a person.
01:00:49.780
And I'm also around people like, I don't want, I want to be regular with them.
01:01:03.800
They had this guy in like in a park next to our, uh, my place out here and he was like
01:01:19.180
Kind of, but it kind of like, not during business hours, you know?
01:01:23.600
I just want to treat everybody well and not fucking throw limes at that guy.
01:01:28.440
I will now I'll be like aware of my impatience because you might be a highly sensitive person.
01:01:38.580
I identify unfortunately to my humiliation as one of those people.
01:01:43.940
I don't want to be a highly fucking sensitive person.
01:01:46.340
Most of this audience is probably highly sensitive.
01:01:50.220
It's like, no, I mean highly sensitive to environment, noise, you know.
01:02:03.680
And it, it doesn't, it's a little, it'll come up and I'm like, I'm going to fucking kill this person.
01:02:12.220
How can you just allow this reality to be since you have no control of it anyway?
01:02:18.540
But sometimes you got to fucking put the hammer down.
01:02:21.200
It's impossible sometimes not to put the fucking hammer down.
01:02:28.860
It's an interesting, it's a, it's interesting these days.
01:02:31.480
I feel like serenity is definitely feels like more of a commodity, you know?
01:02:40.980
And when you get like, especially you get on social media, you get on your phone.
01:02:49.040
And because I will literally come out of it and I'll tell people, I'll be like, I'm back.
01:02:57.620
I've started deleting it off my phone during the day.
01:03:16.220
Like TikTok, I'm watching like a couple of, you know, you can watch somebody do knitting.
01:03:26.200
Like you can, there's so many things that's just like, you can watch somebody doing a cake.
01:03:30.320
You can watch somebody just turning the pages of a book.
01:03:34.180
Like it's definitely like they fucking, they went all out.
01:03:40.880
Like I want to just become a movie star already so that I can move to fucking Montana.
01:03:48.020
And fly in for my role and then go back out away from everyone.
01:04:01.580
You think you would like it out there on like a ranch or something?
01:04:07.140
I don't, I just want to like, I, maybe I'm getting old.
01:04:16.220
I don't want to, I don't need to see you cooking eggs.
01:04:18.580
But will you not have the ability to then to draw from stuff?
01:04:21.600
I mean, I know that's kind of like a, will you not have the ability to draw from stuff?
01:04:34.600
No, I just get like when my mind is still, like it was when I was a kid and I didn't have
01:04:41.340
phones or anything and I would daydream or think up, make up worlds and all this imagination
01:04:50.060
Like jokes always come to me when I'm in the shower, I'm getting a massage, I'm outside
01:04:55.540
away from a screen is when there's space for things to come into my head.
01:05:01.200
And I get, I can be like, think of silly things or think of like weird perspectives.
01:05:08.860
Do you, um, a lot of rich people are going to outer space, you know it?
01:05:14.960
And do you think that, uh, do you think that that's fair?
01:05:21.500
Um, I try not to think about what's fair and not fair.
01:05:26.960
I mean, I do in some ways, trust me, I want things to be like equitable for all people.
01:05:33.340
I mean, like, I don't know why that whole thing is happening.
01:05:37.820
They could redirect that money to things that need it.
01:05:41.740
But also, I mean, what do I, I have no control over it.
01:05:46.160
But do you think, cause some people think there's like rich people are meeting up and
01:05:49.660
spare, like there's like another place that they're all.
01:06:00.480
Like we're all at like Walmart and they're at like a Chick-fil-A in the sky, you know?
01:06:05.960
No, I have not considered a Chick-fil-A in the sky yet.
01:06:11.580
Uh, cause it seems like that a little, you know, it seems like they're all going up there
01:06:15.400
and yeah, just look, you know, like, Oh, look at them.
01:06:20.860
But I think, I think certainly a lot more levels of like people wondering what's going
01:06:26.300
I think as you start to see like a lot of like, as we get further away from like any
01:06:30.300
type of faith and religion or any, like a lot of people do not have a real strong sense
01:06:36.620
So I think when you get like out there like that, then you start to, people look at conspiracies
01:06:42.880
People are always looking for something to believe in.
01:06:45.740
And I feel like a reason, a person, you know, like a, they want, uh, an answer.
01:06:58.640
And for me, I use God as that, as the sidewalk for that, for me.
01:07:03.620
So I think different people use different things, you know?
01:07:10.340
Um, but now I just think of God as like divine loving intelligence.
01:07:15.740
Like completely divorced of all religion though.
01:07:18.980
Religion, I don't know, at this point, doesn't really seem like it for me.
01:07:25.320
Like when I think of the Catholic shit, I'm just like, that's fucking insane.
01:07:38.820
There was a priest at every school I went to was transferred.
01:07:43.880
And then I saw like a, I saw a headline the other day that France, just France, has had
01:07:50.860
like 350,000 abused kids by the Catholic church.
01:07:57.120
But I'm like, that's fucking insane how that they're fully, a religion is fully protected
01:08:09.940
Well, it's also, I mean, it's like, and then that also that they don't pay taxes.
01:08:13.180
It's crazy that none of these things are like charged.
01:08:18.420
And especially when it's like people need, they want some reason.
01:08:21.540
They want some, you know, a lot of people want church.
01:08:28.340
You know, one of the things I love about church is like you go and you see like kids are playing
01:08:41.600
There's a lot of really good things like, but it's crazy why they cover these guys up.
01:08:45.760
Why they like, why don't they send, they would be, has so much more integrity if they
01:08:56.100
They said, we are cleaning out our institution.
01:09:05.180
Hollywood is just a fucking, it's a fucking, it's definitely a religion.
01:09:20.520
Do you think it brings, but then I think that just goes back to just how much, like,
01:09:34.100
And look, even the best person on earth has done horrible things.
01:09:59.700
One of the things I'm really working on is like not taking things personally.
01:10:08.120
Cause you're, but it's like when, as I'm setting this intention, I'm seeing it more clearly
01:10:13.920
that like when someone does something to piss me off, they're not even thinking about me.
01:10:18.720
They're fully viewing it through their own fucked up lens or whatever pain they're going
01:10:25.020
And we've also gotten so in our own world that that's the only lens we even have anymore.
01:10:28.560
So you're not even looking at things as a two-way street.
01:10:30.900
I noticed a few years ago when the elevator would open, people would get in.
01:10:42.420
And then now people get in as it's like, it's all kind of, I don't know.
01:10:51.000
It's hard to know if it's, it's hard to know if how much of what we are like suffering from
01:10:58.220
or will suffer from if, if it's like side effects of like society or if it's just like
01:11:13.020
I would encourage you to think of it differently.
01:11:17.100
What I like, you know, the guy I learned of breath work, bro.
01:11:20.620
He divine healing as just, what I love about it is because it takes all the pathology away.
01:11:27.240
And just a healing is just like giving love to the places that hurt, you know, instead
01:11:32.680
of like broken illness, like all these like things that we think are flaws or are broken
01:11:44.600
And that is something I love about breath work because it's so pure.
01:11:48.420
It's just something giving your God given like natural structure, putting it to use and remembering
01:12:03.940
Do you think that like, but if we didn't have like flaw, if we didn't, do you think we ever
01:12:09.660
get to a place where it's all evened out or it's just always this constant?
01:12:23.560
Like, you know, when you get into it, like, of course you want to be stable and you want
01:12:31.460
But I think the definition of mental health is being able to feel the full spectrum of
01:12:42.300
I would say that that's probably sounds pretty fair to me.
01:12:47.520
But like when we like when I think then you get into spiritual bypassing, which is like
01:12:52.940
toxic positivity, which isn't like actually addressing how you feel or whatever as some
01:13:01.660
And the fact is, we're just all human, you know?
01:13:07.080
No, no, because everyone's dealt like whatever cards are dealt.
01:13:12.820
And I think it's just like our cosmic lessons on Earth.
01:13:17.140
I think for some reason I felt like it would be easier.
01:13:19.880
I feel like it looks pretty good from from where I'm sitting.
01:13:38.680
I felt like I always felt like if I got to a certain level of like doing well in my job
01:13:45.600
or maybe then I would then everything would be OK.
01:13:50.720
I think I had this preconceived notion in my head that like all these other things that
01:13:55.380
I worry about or feel or these discomforts will disappear.
01:13:58.700
So when I started to have some success and that didn't happen, I think I was like kind
01:14:03.980
of like there was a part of me I didn't even know this motor was running that expected this.
01:14:08.960
You know, and it was like, oh, you're still just, you know, with with your weights.
01:14:19.060
Like we're all looking for something to save us, whether it's like success, love, whatever
01:14:29.180
Um, yeah, but I think like wealth and money and success really just brings out even more
01:14:39.500
Um, I'm sure it makes a lot of other things easier.
01:14:42.840
Well, Mark Norman said it best about having a little bit of money.
01:14:45.960
If you are cold or something and you're at like a gas station or something, you don't
01:14:49.960
have to like, you know, you don't have to look at the price of the suite.
01:14:52.480
You're like, OK, I just can get this sweatshirt.
01:14:54.600
You know, like little things like that are kind of nicer.
01:14:59.740
It's like it saves you a little bit of time and having to look at some price.
01:15:02.400
If it's something big like a car or something, you're going to look.
01:15:05.280
But like for, you know, it's like that kind of stuff is a little bit
01:15:08.540
You don't have to think about the cost of like, you know, really a meal maybe or
01:15:13.100
Those things are kind of a little bit nice to have to have happen maybe.
01:15:18.080
So I tried ketamine therapy was one thing that I tried like in the past seven months,
01:15:27.040
You sit with a therapist in a room and they fill you up and then you, you know, are talking
01:15:32.120
with this therapist, this psychiatrist the whole time.
01:15:35.860
So you're kind of going through things and like sharing and, um, I found that that was
01:15:41.220
I felt maybe for like trauma, like one specific trauma or something.
01:15:56.940
Some, I got to have some moments like I got to spend time with my dad for like about 45
01:16:11.280
Like it felt as real as this sitting here talking to you.
01:16:15.180
So to have something like that happen where it's like, um, I got to see my mom when she
01:16:22.020
I felt like, um, you know, uh, so they do like inner child work.
01:16:31.300
So I'm sure he's fucking definitely done some things, man.
01:16:34.040
This dude, he had one of those crazy fucking, you know, no, in your child.
01:16:45.800
I feel like that's like a big direction that people are going in with therapy and healing
01:16:55.020
Cause they say like your entire subconscious blueprint for the rest of the, your life
01:17:03.480
So whatever goes down then is really like your whole framework, which is so crazy because
01:17:16.460
I, I, I went to this other place called PCS for a week and it's like, um, like this
01:17:21.680
guy, Bobby Lee, this comedian recommended to me.
01:17:25.080
So, and he's, I think Vietnamese or something, but he recommended it to me and he, um, uh,
01:17:33.680
Like you got to go to build a bear and get like a little child.
01:17:36.620
So you're in there with like a bunch of, yeah, it's really, I've done shit like that.
01:17:43.100
There's like, there's like a bunch of grown men in this build a bear and there's like a
01:17:48.020
There's like a kid's party and we're fucking putting dresses and like, oh yeah, this one
01:17:54.360
Like, so then you're leaving the mall with your bears.
01:18:01.740
And then somebody's like, dude, you're DL, you're my favorite comedian.
01:18:09.420
And this lady putting the stuffing in there, the one lady, her fucking gum, I remember
01:18:13.780
fell on the stuffing thing and she's like, it's just a nightmare in there.
01:18:18.440
Just a real, but it was kind of like how God does it.
01:18:21.140
It was like, you know, you got all this cotton and you're just fucking stuffing it into these
01:18:26.140
And you're just sending them out the door, you know?
01:18:37.040
I noticed I would be real judgmental going into some of the sessions, like just like,
01:18:42.120
um, you know, judgment is like something that keeps me, it's a, like a preventative
01:18:51.140
And so I'm going to have to have some feelings or something.
01:18:57.080
Some of the therapies, it was like some group stuff I didn't like, but there was some stuff
01:19:04.140
I mean, now I've worked on it and stuff, but like at first I was like, no fucking way.
01:19:10.080
I was like, I'm not talking about anything like in a group or in front of people, which
01:19:14.920
Cause like when I've been doing comedy, like I speak publicly in front of crowds all the
01:19:20.720
But like when it was about serious shit, like, no, it took me a long time, but that ended
01:19:33.080
It's 12 step, uh, but I don't want to say that which one.
01:19:38.760
Um, recovery, I feel like is the best overall solution that I've found.
01:19:44.040
And it ended up being because the community, cause like, you know, where I grew up, uh,
01:19:52.900
No one talks about anything like never heard any, no one talks about their problems.
01:19:58.620
Like it's very buttoned up and that's the way my family was too.
01:20:10.280
Um, and so when I got to recovery, like, and I, I remember when I first saw people I
01:20:15.920
knew cause it's LA and there's like a lot of people and entertainment in there, of course.
01:20:21.500
And I was like, I was trying to hide from them.
01:20:24.900
Like it didn't cross my mind that they're there too.
01:20:27.340
I was just like, Oh no, they're seeing me here.
01:20:33.000
I even think that way on zoom meetings sometimes.
01:20:36.280
I didn't want to show my face cause I'm like, Oh, you don't want to be, you don't want to
01:20:43.820
So I didn't talk like the first couple of years, but then when I started talking is like
01:21:15.880
Um, but, uh, I, after I got vaccinated, I did it.
01:21:22.400
And then I was like, what if I like fall in love and like get married and I probably,
01:21:29.440
I'm not going to be able to like be a mom that goes and does DMT.
01:21:35.760
So I just saw like a window and it was really, the window came actually, uh, everyone had
01:21:44.740
I'd always want to go to the Amazon, but I was like, I don't see that.
01:21:51.580
So I found like, uh, I had found like a tangible, someone had had a great experience.
01:21:56.360
And so I just went, I went by myself, which the day of when I was like driving to this
01:22:01.420
sketchy ass property, I was like, this might be a bad idea.
01:22:07.780
No, it was like an hour outside of LA in a tiny farming town.
01:22:12.840
And I was like driving up to this like desolate property.
01:22:17.020
But I texted my friend, I was like three of my friends.
01:22:22.040
And immediately like their guardians, um, the men, when they said hello, they hugged you.
01:22:30.440
That's I do not like the forced over familiarity.
01:22:42.860
When I was like this, um, there was some jewelry for sure.
01:22:49.920
If somebody with two arms and jewelry hugs you, dude, I'm calling the cops, dude.
01:23:03.520
No, there was a huge group of people, but I didn't know anyone.
01:23:08.420
Right, because I would feel like if you'd gone through, like, sexual trauma and then
01:23:21.180
You just roll up to just hitting a volleyball around you like this.
01:23:38.040
I had, you have to prepare so much, like, you can't, um, drink, smoke, like, I don't
01:23:45.160
smoke, but you can't, like, meet, caffeine, all these things, like, before.
01:23:52.700
Um, and then, uh, I listened to podcasts and documentaries and basically they're all,
01:24:00.940
And they're all sad, like, you're going to go to the darkest fucking place.
01:24:10.080
And so I went in there, like, I was just like, it's just going to take me and I'm going to
01:24:22.460
And that was, like, the full opposite experience.
01:24:25.300
I got, I was taken to, like, a pink marshmallow jungle.
01:24:30.080
And, like, my message, because, like, you know, my thing has been learning to feel safe
01:24:34.340
in my body was, like, that the universe is kind, which sounds like a really, uh, anti-climatic
01:24:48.660
That's a cool, that's an amazing message to have in you, to have you in your fucking
01:24:54.700
Yeah, but they also said they'd never heard someone cry like that.
01:25:03.920
Um, they're, like, you have, sort of, like, the, you're on the ground with, like, these
01:25:09.800
padded chairs, and they're playing, um, you know, the Icarus, like, they're playing music
01:25:15.380
the whole time, and there's all these rituals, and it's very sacred, and all this stuff.
01:25:21.220
I don't, I think so, I'm not sure, I don't remember, but it was, it was really crazy.
01:25:27.980
I, I done much, the drug I like is mushrooms, that's really the only drug I do.
01:25:32.080
Um, and I'd never seen visuals before, like, this, I didn't know your brain could even see
01:25:45.180
It sounds like DM, like, something like DMT or something like that.
01:25:50.080
But from the Amazon, but, you know, for breath work, you can have a psychedelic experience
01:25:55.600
because we have a certain amount of DMT in our spinal fluid.
01:26:00.520
So, you can, through the alkalization of your blood, sometimes, like, I've had full
01:26:14.340
Or, like, weird memories pop in where you're like, I haven't thought about that in 20 years,
01:26:19.320
or, or just, like, a solution just, like, pops into, like, something, and you're like,
01:26:26.180
why didn't I think about that before, you know?
01:26:29.280
Yeah, it is such a relief when you can kind of do something different with your brain.
01:26:32.920
I feel like some of my brain gets tired of just being on the road, you know?
01:26:36.920
The road is really exhausting and really hard on your body and spirit.
01:26:43.340
Especially if you're a really sensitive person to your environment.
01:26:52.280
I met a guy at a smoothie shop in Maui that gave me some, he was a shaman.
01:27:00.280
Or he had, I mean, he had sandals on, and he was out, you know, he was out, he was,
01:27:04.340
he definitely, he had a buddy with, like, he had a buddy who literally, it was, like,
01:27:09.960
And, uh, and they gave me a bunch of vitamins, and then the guy took me to, like, a, they
01:27:16.500
were doing, like, childcare, like, even at their house, and I'm in there just, like,
01:27:19.580
relax, and they had me relaxed out, and next thing you know, I'm out on the DMT.
01:27:26.200
I can't even believe that that has ever even existed in the universe, and then that
01:27:34.900
Probably be very similar to the ayahuasca experience, I bet.
01:27:38.300
But what the purpose of it is, is the tough thing.
01:27:41.840
I would, like, that made me realize, you know, I've done mushrooms and stuff, but I
01:27:46.440
was, like, this was, like, a really sacred thing, and I was, like, I don't need to, in
01:27:51.700
my lifetime, be fucking around with, like, drugs outside of, like, this very controlled,
01:28:00.600
For me, I don't have any judgment to other people, but.
01:28:05.600
I was there for a weekend, and you take, um, three cups a night, but most people don't
01:28:11.400
get to the third cup, and each cup is a level one through ten, but it's completely arbitrary.
01:28:17.800
Like, a one could hit someone at a ten, and a ten could just be, like, not a big deal
01:28:23.740
So, it's, like, yeah, you really have to be open to whatever experience, because you
01:28:30.040
never, you have no idea what's going to happen.
01:28:35.240
Because I always heard a lot about, like, yeah, you, like, purge your body.
01:28:46.220
It wasn't a big deal, like, it was really fast, and then they, the guardians come clear
01:29:10.760
Yeah, they're, like, people were on both sides, and they're, like, this.
01:29:14.560
And they have all the women on one side and all the men on one side, like.
01:29:21.840
They, like, enforce everything so hard so that everyone's, like, safe.
01:29:26.280
Is there a guy, like, roller, it reminds me, I'm getting, like, this vibe of, like,
01:29:28.920
a roller skating rink where the guy's, like, you know, there's some guy, like.
01:29:35.760
Like, they take it so seriously, and there's people taking care of anyone that needs to
01:29:47.000
It takes a lot out of you, like, spiritually and physically.
01:30:02.620
I've been doing it, like, a little over eight years.
01:30:07.640
Like, I'm, you know, booking stuff and starting to feel like I am on my way to success.
01:30:27.240
It is, because I don't want to be fucking broke.
01:30:38.340
I mean, because I've been so experienced being broke for so long.
01:30:42.240
And, like, what a joy to have found a way to make money doing what you love.
01:30:56.580
Like, any paycheck I get, it's just, like, a miracle, because I'm having so much fun.
01:31:02.020
And I could have just quit on myself so early on in some marketing job.
01:31:07.700
Not that there's anything wrong with a marketing job.
01:31:16.000
Yeah, I wouldn't mind doing a little bit of marketing.
01:31:27.000
And, like, if, say, if, like, a mailman's coming, like, you know, then we design, like,
01:31:41.580
Maybe that'd be, maybe I'll start a Theo Sims game.
01:31:45.080
But, yeah, I was doing, we do urban planning, where to put the power lines, where to put
01:31:56.580
I'm doing a new tour right now, so I'm pretty excited about that.
01:32:02.120
Ari Maness is out there sometimes, most of the time, actually.
01:32:08.720
He'll definitely be in, he'll be in recovery at some point.
01:32:12.040
But, uh, until then, man, you know, he just sometimes hears me on these Zoom meetings.
01:32:32.100
I'm lucky to have, you know, I feel lucky when I'm around him.
01:32:36.240
He's so, I mean, there's just, the guys, there's so many things about him.
01:32:45.900
He's definitely, and that's not a euphemism, the guy owns snakes.
01:33:07.280
Thanks for coming and chatting with me and hanging out.
01:33:09.820
It was really fun to talk to you outside of Breathwork.
01:33:13.660
It's crazy because we only talk to each other on Zoom.
01:33:23.240
Yeah, because I don't really know you, but I know one specific little intimate part.
01:33:33.520
See, if you've never done this, the lesson you give, I mean, I have to inhale and exhale
01:33:46.120
I was telling Colin that I experience more resistance to doing it than working out.
01:33:52.560
Like I would rather work out than do it because it's so hard to get, to make yourself do that
01:34:03.660
So this is how I was doing it just so you, because I was like, do I need to speed it up
01:34:13.980
The way that I teach the class, I've told you this, but it starts out slow and gets faster.
01:34:21.700
Because I do hear you say, 5% more, let's get 5% more, guys.
01:34:23.940
Then I'm like on a fucking Peloton side of the way.
01:34:28.860
That doesn't mean faster or harder, but it's more into your stomach.
01:34:32.680
And then, like, you experience the Shavasana portion where you just rest and, like, feel
01:34:40.880
it, all the work you just did, like, coursing through your body.
01:34:48.940
Yeah, or, like, if you have physical ailments, like, it can be really cool for that.
01:34:54.060
Oh, it feels like fucking a bunch of heavy monkeys are pulling on my veins, dude.
01:35:02.940
Well, if you want to check it out with Blair, we'll put a link.
01:35:06.140
Or are you kind of just in a safe world doing it for comedians that you want?
01:35:09.900
Well, I'll randomly do, like, a virtual class, which I am doing this coming Tuesday.
01:35:17.240
But if not, they can follow you and they can figure out where to take your classes sometimes?
01:35:25.180
Blair Saki, best of luck with comedy and stuff.
01:35:41.100
Oh, but when I reach that ground, I'll share this peace of mind.
01:35:50.000
But it's going to take a little time for me to set that parking brake and let myself unwind.
01:36:06.280
Ladies and gentlemen, I'm Jonathan Kite and welcome to Kite Club.
01:36:33.120
A podcast where I'll be sharing thoughts on things like current events, stand-up stories, and seven ways to pleasure your partner.
01:36:45.540
And as always, I'll be joined by the voices in my head.
01:37:19.520
Anyway, first rule of Kite Club is, tell everyone about Kite Club.
01:37:23.840
Second rule of Kite Club is, tell everyone about Kite Club.
01:37:29.020
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