Episode 422: Greatest Bodybuilder of All Time Opens Up - Ronnie Coleman
Episode Stats
Length
1 hour and 38 minutes
Words per minute
194.08418
Harmful content
Misogyny
8
sentences flagged
Hate speech
5
sentences flagged
Summary
Ronnie Coleman is an eight-time Mr. Olympia finisher, and one of the most respected bodybuilders of all time. In this episode of Value Team, Patrick and Phil talk to Ronnie about his life, career, and life after the Olympia.
Transcript
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I'm Patrick, I'm your host of Value Team, and today I'm sitting down with, some say,
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the greatest bodybuilder of all time, Ronnie Coleman, eight-time Mr. Olympia, the only
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other person that's got eight times Mr. Olympia is Lee Haney, but today we're sitting down with
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Ronnie Coleman, and we cover a lot of different things together. Ronnie, thanks for coming out,
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man. Thanks for having me. It's a pleasure having you. I know we've had Phil before, we've had
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Dorian Yates before, and then Curry and I said, we got to get Ronnie, so you're out here now.
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Yeah, I actually did two reps on that. Did you do two? Paul, you told me three times. I told you
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two times, you corrected me to three. I thought it was two times. I should have did five, though.
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You should have did? Maybe six. You think you could have done five? Easy, easy. Easy. I want to read
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something to you, and I want to see what you say about this. Okay, this is, so you're an eight-time
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Mr. Olympia, you know, in any sport you do, Kobe says one of his favorite parts of playing the game
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was the last year when he played, and he was going on his retirement tour. I don't know if you're a
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basketball guy. He was going on his retirement tour, and every city was giving him the respect,
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every city, and they said, how does this feel for you? He says, there is nothing more rewarding
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than knowing my competitors and my enemies felt this way about me at the end of my career. This
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is at the highest level of respect for him, so I want to read some of what the guys had
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to say about you and see what you think about this. This is what Lee Haney once said about
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you. Lee Haney is another eight-timer. Both of you guys are eight-timers, and you have a lot
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of good things to say about him. He said, in the world of professional bodybuilding, the name
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Ronnie Coleman stands alone. There has never been an athlete physically able or willing
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to take the sport beyond the limits of human expectations. Ronnie did it to the extent that
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the sport may never witness again. That's what Lee Haney said. Here's what Arnold had
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to say. Ronnie became a whole new dimension. It was unbelievable. He showed bodybuilders that
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there was a whole other way of size and proportion, and your friend, Flex Wheeler, who was supposed
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to win Mr. Olympia the year you were competing with him. Everybody after Dorian says, it's
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Flex's time. He says, I don't have the ability to say that I was with Arnold or Lee, but I
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do have the ability to say that I was on the stage with the greatest Olympia of all time.
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When you hear me read this stuff to you from your peers, these are people you admired, came
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before you during your time. What does that make you think about? Oh, like you said, ain't
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nothing like respect from your fellow competitors, because I had no idea that any of those guys
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said that stuff, you know, because I really don't watch. You don't really watch the media?
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No, no, I don't watch the media. I don't keep up with too much of nothing.
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How do you process it? One of the things I'd like to do today, Ronnie, is I'm hoping we can
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do this, and here's what my goal is with you. I've watched your documentary. I read your book.
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I read as many articles as I could get my hands on. I called your peers up. I want to
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know, Ronnie, because when I was in the Army, on the wall I had pictures. The year you placed
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16th, you know, the year you placed 16th, I just liked your physique. When I saw your
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physique, I think it was in a muscle magazine. There was your uniform. You were in the cop
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uniform, and then they had a physique of yours, and you did your double buys, and it was muscle
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on top of muscles. I said, I just like this guy's physique. I don't know if he's ever going to do
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anything, but I like his physique. And then you end up winning. So I'm not just a guy that
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is interested in bodybuilding. You were a guy that I followed when I was in the Army. So that
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was like mid-90s to late 90s. I was following you coming up and winning back to back to back
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eight times. But the one thing I'd like to do today is I feel like there's not been a real long
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form interview with you outside of the documentary that you did. And when I think about you and
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I see your interviews, I say, this is a guy that grew up in Louisiana, nice guy, you know,
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man of faith. You can tell those are a lot of strong values and character that you can tell
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your mom played a very big role in your life. Jesse, you can tell that there was certain people,
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Alonzo, that played a big role in your life. You can tell that there were certain people that
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impacted your life and certain life-changing events, whether it was Patricia, your high school
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girlfriend when she broke up with you. And you kind of, and I know we talk about this all the
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time, that it's good to have that happen early on. But I want to kind of know a different sign
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of Ronnie today. Like I want to know, do things hurt Ronnie? I want to know what Ronnie thinks
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about, what additional interest they have. So going back to this, when you hear these guys saying
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these things about you emotionally, does it do anything where it's like, I can't believe these
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guys I admire say these kinds of things to you? Exactly. Does it get you to that state?
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Exactly. I know you said, you said one time, there is no better feeling than being able
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to say, I'm a master, overachiever. I have mastered being an overachiever. Why'd you say
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that? Why is that so important to you? Well, because I've always tried to be the best at
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everything that I've ever done. And once I've accomplished it, you know, it always took some
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time, you know, nothing happened overnight. So it ain't nothing like having your hard
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work pay off. Because, you know, when I put myself to a task of doing something, I go all
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out, you know, like when I worked for a police department, you know, I went all out, you know,
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I tried to do the best job I possibly could. When I was in college, you know, when I was in
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school, I studied every single night. When you were at Grambling or in high school?
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Grambling. No, not high school. Not high school. I did not take high school seriously at all.
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But at Grambling, I studied every single night. And, you know, I tried to be the best I possibly
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could be. When I was playing football there, you know, I was trying to be the best I possibly
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could be. And, you know, it took a long time, but I accomplished everything I wanted to accomplish.
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But like I said, nothing happened overnight. It took me like almost three years to start,
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you know. It took you three years to start. Yeah, it took me three years to start.
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How good were you? I mean, I'm trying to see videos, but I couldn't find videos. The only
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video I found is another Ron Coleman who played football at Grambling. But I'm talking about
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how good were you in college? Were you a killer? Were you somebody that had the ability to go to the
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next level? Well, I had talked to some pro scouts, but I never got drafted. So I felt like if
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if I wasn't good enough to get drafted, I wouldn't get enough to play. That was just my attitude.
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Maybe if I would have gone out there and gave it my all, you know, I probably could have made
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a team. But I didn't have that attitude. You know, everything is about desire and attitude
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and focus and everything. So if you don't have desire, attitude and the focus for something,
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then it's not going to happen. So you know the game that you talk about in college where you said
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the scouts came from the Eagles and they're sitting out there, they're kind of watching you and in that
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game you were nervous, but you ended up having like 14 solo tackles, two sacks and an interception
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and you had a big game. Yeah. And then afterwards you spoke to them. They told you if you play like
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this, we're going to draft you. Yeah. So you were kind of going in the direction of possibly being an
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NFL player. Exactly. And was it the neck injury when you tackled the quarterback? That's when it was like
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over for you? Yeah, pretty much. So if that doesn't happen, we could be talking about a retired NFL
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player, Ronnie Coleman. Possibly. You never know. Did you have the love of the game for football the
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way you had the love of the game for bodybuilding? I think one was greater than the other because I
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started actually bodybuilding, I mean, 12. I started playing football to like 14, 15, somewhere in there.
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And of course, you know, one I did forever. One I continued and pursued, you know, forever and the
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other one I didn't, you know. Like I said, I could have went out there and tried out and gave it my all,
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but I just didn't have that desire. But as far as working out goals, you know, I never, ever,
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ever stopped. To this day, I started when I was 12 and I still hadn't stopped, you know,
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after what, 12 surgeries. So I'm still hanging in there with all the pain and everything.
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What is it about bodybuilding that gives you the love of the game? I mean,
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it's like a hobby, you know, something like you really enjoy doing. Like some people like going
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fishing and hunting and all that stuff. I got a few friends that enjoy doing that stuff, but
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it's just a hobby, something that I love to do. You know, I've always done it my whole entire life and
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I always look forward to doing it. That's another, people used to always ask me, how did I work full
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time for the police department and do bodybuilding at the same time? I told them I was doing two
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things that I love doing. If I could have done, if I could have done police work until now, I would
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have. Really? Yeah. What do you love about it? They forced me out. I remember then, your 15th year when
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the boss sat down with you. Yeah, yeah. I love going to work and doing something different every day
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and helping people. That was my main thing. I like helping people and I like doing something different
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every single day. You never know what's going to happen, you know, as you know. It's a lot of
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things that can happen. That's true. A lot of things. That is very true. There's so many different
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things. What's the worst thing you saw? What did you see? What's the worst thing you saw? Well, it's probably
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dubbed the homicide that I mentioned in the book probably the worst thing I saw because, you know,
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that day, that night, I was trying to get home on time, you know. That last thing I was thinking
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about was a real shooting because that hardly ever happened in Arlington, you know, especially
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where I worked and in the area that I worked. It wasn't a real bad area or nothing like that.
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So, that really caught me off guard. I can still see images of that today, you know. It's something
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that stays with you forever, pretty much, you know. You walk in and see a thing like that,
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totally unexpected, something that you think would never happen, you know. And under the circumstances
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of it, the way it happened, you know, it's just crazy, you know. You're trying to help somebody out
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and all of a sudden they use your own gun to kill you. Never think something like that gonna happen,
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you know. You know, you're always hesitant to try to help somebody out, something strange that you
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don't really know. But in a case like that, man, I always thought second about that one.
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Did that make you kind of second-guess the career you chose?
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That was one of the things I loved about the job, you know.
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I remember when I was in the Army, I loved my job, being in the Army. I remember when I was working
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at Haagen-Dazs, I loved it. I remember when I was working at Valley Total Fitness,
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I loved it. When I worked at Morgan Stanley, I loved it. I loved going to work, right?
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Do you think it's an attitude thing with you and love, or do you think it's like, you know,
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anybody that talks about your attitude, this man never complained, you don't talk behind,
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you know, you don't do this. It's just pure values, values, values, values, values.
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Is love of the game because you love life, or is love of the game specific to bodybuilding?
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Being in the gym, working out, just actually working out every day.
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Just, you know, the feeling I get from being able to work out and be healthy and stay in shape
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So how do you, psychologically, for you, knowing you're a person of constant progress?
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I don't know what your top line revenue was last year, but I think you guys were doing 15
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I don't know what your 2019 is going to end up being.
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You're a guy that's probably driven by seeing constant progress.
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How does somebody like you, psychologically, from being able to go from 12 years old to
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13, 14, 15, 16, you know, 25, 30, 35, 40, you're seeing your body getting better
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How are you psychologically handling it today to know that if I go lift weights, I can't
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get, you know, the details that I had or I can't get above 850?
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Because sometimes, like, you know, the frustrating part about loving the game is you go and you
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say, oh my gosh, look at the traps are looking better.
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Uh, it was all always about being in the gym, working out, enjoying myself and having fun
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So when I was like, you know, 285, 295 on stage, I really didn't notice anything.
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I didn't see the way I looked until I saw pictures.
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So you wouldn't go in front of a mirror at the gym and pull?
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So when you're doing squats and you're looking at something, there's not a mirror in front
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If you see, if you look, if you look at the video, you'll see there's not a mirror right
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But have you ever talked about this before where you never looked yourself in the mirror or no?
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There were times back when I was backstage and I see a mirror, I turn my head, you know,
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when I walk past it because I didn't want to know how I looked because I wasn't, I was never in
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it to look a certain way, you know. I was in it to be good and to be great, but not to look a certain
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way. That's why I was going to tell you now that, you know, the way I looked back then, you know,
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that was all good and great, but I wasn't in it to look a certain way. I was in it to be great.
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So now that I'm not even competing anymore, I'm still the same way. I'm not in it to look a certain
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way. I'm in it just for, you know, the enjoyment of being in the gym working out and being healthy.
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So I'm not going for a certain look. I've always just went into the gym to have fun and enjoy myself
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and, you know, just be in there, but not to look a certain way. I didn't know I had 22-inch arms
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until somebody told me. And I argued them down, like, no, there's no way. He's like, well, I got
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tape measure. I can prove it to you. I'm like, let's bring it out. So, you know, he brought it out
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and sure enough, 22 inches. I'm like, wow, that's nice. Wow, I got 22-inch arms, you know.
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I was in college at the time. How much of this was the fact that you didn't like to boast and kind
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of brag because of values passed down to you or how much of it is you? I never boasted and bragged
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about anything because everything comes from God. So, you know, it's nothing that I did, you know,
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I'm just the vessel. I'm just here just doing what I was put here to do, basically.
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I mean, you realize you're in a pretty vain sport, though. You're in a sport where it's about who looks
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the best. Everybody's different, you know. Everybody's different. That's so interesting to me.
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So, how did you know if you are making progress to be able to win if you're not taking a look at
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yourself? About what I had placed on stage. But how do you know pre? Like, how do you know when I'm
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reading the book and you're saying I knew I was kind of getting ready to be able to win and I
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know I was kind of looking, you know. How are you mentally? Yeah, I had a nutritionist, you know,
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that prepared me and told me what to do and how to do it and everything. No, what I'm asking is,
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so let's just say you're going to a show. You got a show coming up. You're going up against somebody.
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How do you know if you have what it takes to beat them if you're not looking at yourself? I don't know.
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I don't know. That's the key. I don't know. I don't know until I get there.
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How do you feel about that? You like that approach? Yeah, yeah. I loved it.
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Why? Because, you know, like I was saying earlier, I've always prepared myself to be the very best that
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I possibly could be. And if I know that I'm the very best that I possibly could be and I can't get
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any better at the time, I'm good with that. So every time I went into a show, I went in to win.
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You know, I never cheated or nothing. I always did what, you know, I was told to do because I've
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always used, you know, trainers and nutritionists and stuff like that to guide me and I never really
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guided myself. So did you have somebody that would say, Ronnie, your shoulders,
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you got to work on this? You got to, who was that person? Whoever was training me at the time,
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I used different trainers, you know, along the way. And they would tell you this is an area of
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weakness that you got to work on and here's what we got to do. Yeah. Got it. So there was no mirror
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for you. You realize how confusing this is. Yeah. I mean, you're in there. I'm a very vain person.
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You're a very vain person. I'm never satisfied with nothing, no matter how good I look.
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I'm always trying to be better. Oh, you consider yourself confident or where?
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Oh, I'm very confident in everything that I do. So it's not, it's not a level of insecurity where
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you're trying to drive for perfection. No. You're very confident in your ability to compete in the
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marketplace. In everything that I do. Did you ever have a love of the game for anything else that
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came close to bodybuilding and being a cop? No, nothing. Nothing. Nothing. So nothing gets your
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interest where you're like, wow, I'm really interested in this. Let me get into it. Nope. Are you trying to
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find something else that'll get that kind of interest for you or no? Mm-mm. Not at this age.
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Yeah. Cause I know you're good. You said you used to write for the, uh, used to write back in the
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days. I used to write for the Gremlin. I knew. Yeah. You used to write there. So you enjoyed writing.
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Yeah. And you wrote this. Yeah. So writing is something that you've done. So. Yeah.
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Yeah. I was, uh, I took school real serious, you know. So when I took like an English class or
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advanced comp class, uh, you know, I, I buried myself in the books and tried to learn every
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single thing I could about it. And in college, you know, I was real, real good at it, you know,
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cause I was taking all those. School? Yeah. I was taking all those courses like that
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to help with writing. So I was a lot better back then than I am, than I, than I am now because I
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was doing a lot more back then, you know. So. What subject came easy to you? Were you a math guy?
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Were you a numbers guy? Uh, accounting. Okay. Math and accounting. Anything with numbers was
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really the, I can still remember, you know, my old phone number from my home growing up, you know.
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You got a photographic memory or? Yeah. I do. I do. Okay. So you remember. I would read, uh,
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books and just remember the whole thing. I, I had to read about three or four times. I can remember,
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memorize the whole thing. That's, that's how I studied for college. I would read everything
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like three or four times over, like the night before. I would stay up like sometimes all night.
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You know, you get, you know, you get, you get into something and you just get focused on it
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and you lose track of time because you're so focused on what you're doing. That's you.
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And I would look up and I'm like, oh man, it's time to go to breakfast. I didn't get no sleep.
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That happened a lot, you know, because like I said, I had that memory that if I read something enough,
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I could memorize it. You know, it's, it's so crazy that yourself, Brandon Curry,
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Phil Heath all had accounting majors. Yeah. Yeah. Did you know that or no? I had no idea.
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You had no idea. All three of your accounts. So maybe the formula for bodybuilding is first
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go get a degree in accounting and then go compete. Exactly. That seems to be a trend.
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Man. So, so it was a lot of your bodybuilding. Were you a data guy? Were you all data or no?
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Was it like exact? I know in one of the interviews when somebody was asking you,
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what did you do to get rid of the gut? Because they said next year, our judging is going to be,
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you got to get rid of the gut. And he said, you sat down and he spoke to
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Joe Weider and Weider told you to lower it from 15, uh, uh, ounces to 10 or 11 ounces or something
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like that. No, he was, he gave me some exercises. Oh, he gave me the belt to put around it the entire
00:21:55.800
time and keep flexing it while you're driving. Yeah. But, but you, you said I went from 15 ounces
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approach of chicken to 10 or 11. No, no, no. You got it backwards. You went higher? I went from 10
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to 15. No, you, no, you said in the interview you went lower. Oh, it's okay. So you said in the
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interview you went lower. Yeah. We'll find it to put it up because, so you went higher. Yeah,
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I went higher. But you stayed, you stayed cut. You stayed low body fat. I hate to say that.
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Instead of having like 14 ounces of chicken, I'd have like 10, 12. And you did it all year round?
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I did it all year round. You said low body fat throughout the year though.
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Yeah. Uh, it's genetically though. Genetically, it's like that. I, the police department used to
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always measure me and it always came to two to two to three percent every single year.
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It's crazy. And it was all season. It's 320 pounds. I went to Cooper's clinic one time,
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had it done, you know, professionally. It was point three, three, not even a half percent.
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What is not healthy? I mean, what number is not, because you remember what was the one
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bodybuilder Munzer that he had a lowest where his chest just didn't make any sense. Is there a level
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that's actually not healthy for you? I don't know. There's not one. Not in your mind. Not in my mind.
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Not in your mind. I'm a, I'm a, I'm a different breed of guy. And you really believe that? Yeah,
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I know that. You know that? Yeah. Are you a data analytics guy? Is it all data to you or no?
00:23:24.680
Uh, yeah, it's all data and analytics. Because that's, people don't know, but you know, I, I kept
00:23:30.280
up with everything I ate. I weighed and measured everything I ate and I ate the same thing.
00:23:36.280
And I weighed it and you know, I knew exactly how many carbs I was taking, how many grams of protein
00:23:41.960
I was taking, everything. And I wrote everything down. Do you have it till today? Yeah, I still have it
00:23:49.000
today. Kept it till today. Still have it today. Wow. By the way, is there, Mr. Olympia, a, a museum
00:23:54.280
or no? Is there some kind of a museum that they keep or not? This is the kind of stuff that the
00:23:57.320
audience would love to go see. Oh, I can't show this. You wouldn't, you wouldn't want to share with
00:24:02.280
no one? No, no, no. Really? Oh, no. Why not? Oh, it's too personal. Seriously, you wouldn't show what you
00:24:08.680
ate? No, no, no. Come on, Ronnie. You're being serious or you're being sarcastic? No, no, I'm being serious.
00:24:16.360
You would not show what you ate? No, no. For what reason? Oh, there's some stuff in there that
00:24:22.120
I don't even remember. You know, I had to go back and look at it.
00:24:27.320
It's the craziest thing you would eat. My nutritionist did everything for me. I got it.
00:24:31.640
I got it. I was doing what he told me to do. Did you eat anything crazy that people will be
00:24:36.680
shell-shocked by? No, no, no, no. Oh, okay. I ate like four or five different foods. I had chicken, steak,
00:24:43.880
turkey, rice, and baked potato. Grits for breakfast? And grits, yeah, for breakfast.
00:24:51.320
Baked potato. And then you would do your protein drinks that you're doing. Yeah. So it was simple
00:24:55.720
stuff. How much of your advantage, because Doreen Yates says he had an edge because he trained at a
00:25:02.200
regular gym back in UK and he didn't have the distractions of the guys that were in LA training
00:25:06.760
at Gold's Gym because every night you're going to party and a woman and all this other stuff.
00:25:10.520
How much of your advantage was the fact that you trained at a regular gym, you know, Metroflex
00:25:17.240
right here in Arlington? How much of it do you think was the fact that you're a pretty simple guy,
00:25:22.600
not needing 50 different distractions? Do you think that was an edge of yours?
00:25:25.800
Oh, yeah, because I didn't train at Metroflex when I get ready for shows. I trained at home.
00:25:31.800
Why? Why at home? I didn't want to be bothered. People always come into the gym on autographs and
00:25:40.360
photos and stuff. So it's the time for that and the time not for that. The gym at the home,
00:25:46.760
does it have mirrors or no? It has a few. So you see a little bit of your muscles. I'm not really
00:25:53.320
looking. Okay. They just there, you know, as a, you know, decoration. Decoration. So when you're
00:25:59.720
training from a stroll, you're at a gym where no distractions. You're by yourself. It's like your
00:26:04.440
kingdom. No one's bothering you. Exactly. How, uh, how annoyed would you be if somebody did bother
00:26:08.920
you? Were you the kind of person where everybody in your life knew when I'm training, don't bother
00:26:12.040
me. I'm pretty focused. Yeah. It was that kind. Yeah. Okay. Does anything piss you off or no? Does
00:26:17.160
anything get on your skin? Oh yeah. A lot of things. Especially when I work for the police department.
00:26:22.920
Like what? What irritates you? Just about anything. Especially when I was dieting, you know,
00:26:27.320
it was real hard. Oh, because you're low carbs. Low energy. Yeah. Low energy, low carbs. So any little
00:26:33.000
thing would set me off. So I had to quit going in for a while. Interesting. But that's a lot. I had a
00:26:43.720
chief that, uh, said, uh, I didn't have to come to work. This is the chief that gave you the option
00:26:49.800
of either being a cop or being Mr. No, no, no. That's a different chief. That's, that's the new
00:26:54.840
chief that came in. Got it. The old chief told you you didn't need to go to work because you couldn't
00:26:59.160
control your, uh, you were losing your cool? No, he told me I had to come to work because he knew I
00:27:05.480
needed total focus to get ready for a competition. Is that the last one or the prior one? The prior
00:27:10.920
one. The one that hired me. The one that hired you. Mm-hmm. He said you don't need to come to work
00:27:14.920
anymore. Once I won the Olympia. So what bothers you though? I mean, you seem like you're the
00:27:19.640
calmest guy when I look at you. I'm like you're... Nothing really bothers me. Yeah, that's what I'm
00:27:23.800
saying. I've always been low stress and nothing really stresses me out, you know. I take everything
00:27:30.040
with a, pretty much with a grain of salt, you know. Never let nothing get under my skin unless I'm
00:27:36.120
dieting. Less if you're dieting. How are you doing right now with all the surgeries you've
00:27:42.040
been having? Oh, I'm doing good. Yeah, yeah. That doesn't, that doesn't bother me either,
00:27:46.200
but I know eventually I'll get better if I just keep working hard at getting better. I know you
00:27:52.200
said one time, question was asked, how bad's the pain? You know, you said it's... I have a high
00:27:57.000
tolerance, so it's not so bad. Yeah. Yeah. Remember, I don't know if I mentioned it in the book,
00:28:02.440
but when I herniated my disc I kept working out. Are you telling yourself something? And I heard
00:28:08.600
it pop out. I'm like, man, what was that loud noise? Ronny, what are you telling yourself to
00:28:13.160
handle the pain though? Is there like a formula you have here that we don't know about or no?
00:28:16.840
No, it's just, I just got a high tolerance for it, so it's not as bad as it would be for a person that
00:28:24.520
didn't have a high tolerance. So I can deal with a certain amount of pain and not be bothered by it.
00:28:32.680
Today is November, what is it, 13th or 14th? 13th. How's your pain right now, 0 to 10? Yeah, it's
00:28:39.720
like 3, 4. Oh, it's 3, it's 4, so it's not the 10 that it used to be. No, no, no. Oh, okay.
00:28:45.240
So you're much better now. Yeah, I'm much, much better now than I was before. Okay. Are you still
00:28:50.040
driving? Are you able to drive? You're going to the gym, you're going? I drive anywhere. I drove to
00:28:53.400
Louisiana last, a couple weeks ago. You drove to Louisiana from here? All good. All good. Okay.
00:28:58.040
With my feet and everything being numb, I can still drive. Is your feet numb right now or no?
00:29:03.640
Oh, it's always. It's always numb? Yeah. What is doctor saying the progress is going to happen with
00:29:08.360
you? It's going to be numb forever. Forever? Yeah. What do you think about that? Oh, well.
00:29:13.400
That's it. Because I just have to deal with it, huh? I tell you, another person can't. If another
00:29:19.320
person had what you, the man upstairs definitely chose the right person for this pain. Yeah, exactly.
00:29:26.440
Because I don't think it's going to be. Made the body right for it, though. Made the body right for
00:29:31.320
it. That's right. Made the body right for it. How much of the pain, I know when I see you,
00:29:38.200
when people ask you the question about what would you have done differently, etc., etc., it's like,
00:29:42.440
you know, the only thing I would have done differently is what? I think I could have
00:29:45.080
pushed for five or six, right? The 800 squat. Because that seems to stay with you,
00:29:48.680
because that was something that was very important. Yeah, because I still remember when I put that
00:29:52.200
weight up. Look, too easy. First thing I said was, man, that was light. And I was for real about that,
00:30:04.200
too. So I even tried to go a little bit heavier, go a little bit further down on the second one,
00:30:17.640
The reason why I went, too, because I had deadlifted it, and it was heavy. It was real heavy.
00:30:25.560
And then I thought about it. I'm like, wait a minute. Squatting deadlifts are two different lifts.
00:30:28.680
So deadlift is pulling off of the floor. You know, you got all that gravity down there. But squatting is
00:30:34.520
way up high on your back. There's not as much gravity. So of course it's going to be a lot easier.
00:30:40.120
But I didn't, I didn't rationalize that before I did it. So at that time when you felt you could
00:30:45.080
have done it five or six times, what do you think you could have maxed at that time once?
00:30:48.920
Max? Probably like nine. You think you could have cracked nine at that time? Yeah, yeah. Easy, yeah.
00:30:56.120
Really? Yeah, yeah. 800 was pretty light, and it's pretty light. I can't describe how light it was,
00:31:02.680
because, you know, I guess I was so fired up, too, you know, and I had gotten stronger since I did
00:31:09.240
the 800 pounds. You know, because I had that herniated disc this whole time. But it had gotten
00:31:15.160
to the point where, you know, I had got the strength back and everything, and I was getting stronger
00:31:23.480
year after year after year. The older I got, the stronger I got. So when I deadlifted 800, it was like
00:31:30.520
01. When you deadlifted 800, it wasn't 01? It was 2001, yeah. So in 2003, I got a lot stronger.
00:31:40.840
And I didn't take none of that into account, you know, because I was just thinking,
00:31:44.600
man, my deadlift, that was heavy. Do you, have you ever spoken to the world record holder for
00:31:51.720
deadlift or for squat? No, no, no. You know who they are? You don't follow what the number is?
00:31:55.800
I don't follow it. Do you kind of have an idea what the number is? Yeah, yeah. So you know what
00:31:59.720
the record is? Yeah, yeah. Okay, so you do know it. Yeah, yeah. What do you think about that number?
00:32:03.400
Like, what does that do to you? I could have got there. You think you could have gotten there? Yeah.
00:32:07.480
That competitive, where for you, it's like you could have gone to a number like that. Yeah,
00:32:11.000
I would have had to train for it, though, you know. I never trained for strength. Would your training
00:32:15.800
have needed to change? It would have been different, yeah. It would have been different,
00:32:18.520
way different. What I was doing, see, I used to train for powerlifting when I was in high school.
00:32:23.800
What would have, what needed to change? Well, you don't do as many reps,
00:32:29.560
and you don't work out as often, so you got a lot more rest, and you can eat a lot more
00:32:35.800
fatty foods that give you strength. So you can't stay your run at two percent.
00:32:40.360
You know what, when I, yeah, yeah, I was two percent. I get it. Remember, I was five weeks
00:32:46.520
out from the Olympia when I, when I deadlifted 800. But what I'm saying is to, to hold the world
00:32:51.080
record, like the one that 1200 or something, whatever the number, 1254, to hold the number
00:32:55.560
like that. I'd be, had to be way up to 10 percent. Okay, so you, so what I'm saying is at two percent,
00:33:01.320
it wouldn't work. No, no, no, it's not gonna work. What's the reason for that? But what's the reason
00:33:05.320
why that would need to be higher? The, the, the more carbs in your body, the, the more strength
00:33:11.000
you're gonna have. See, I'm, I was always on low carb and, and stuff, you know. And it would,
00:33:15.640
so I had low, low amount of strength, of strength in my body.
00:33:21.720
Ronnie, that's crazy. So if I could, you know, just train and eat for powerlifting,
00:33:26.520
it'd have been a different story. So the squat record is by Dave Hoff, 1273.2.
00:33:34.040
I could have got that. You could have gotten that. Yeah, yeah, I could have got that.
00:33:36.920
And then the world record for deadlift. Oh, that close. Anyway.
00:33:39.880
You think you could have gotten to 12.5? I could have, I could have got to 12, yeah.
00:33:43.160
What was more important? Easy, huh? What was more important? Being an eight-time
00:33:47.240
Mr. Olympia? Don't even compare. Or being a world record hoarder in squat and deadlift?
00:33:52.520
Don't even compare. Why not? This right here. Yeah, yeah. Okay, I got it. I got it. Because if it wasn't,
00:33:58.360
you would have gone the other route. Exactly. And deadlift is 1102 by Eddie Hall.
00:34:03.320
Yeah, that's, yeah. You would have got that as well, right? I would have got that too, yeah.
00:34:06.680
Which would be easier for you, the squat or the deadlift? The squat. The squat. Yeah.
00:34:10.200
Easier than the deadlift. Yeah. Interesting. And you've never met these guys, Eddie Hall or Dave
00:34:16.040
The squat is amazing now. Yeah. That's, that's heavy. To put up numbers like that. Yeah.
00:34:21.880
Yeah. It was amazing. So, you know, you said yourself where, you know, you did the 800 pounds
00:34:27.320
with a herniated disc. You had done the surgery or you had gone through that a couple years prior to
00:34:31.720
that? No, I never had the surgery. While you were competing, you never had the surgery.
00:34:35.640
No. Okay. I talked myself out of it. So. They tried to do it though. But they didn't. Okay. You,
00:34:41.480
you are so consistent in saying that you don't believe the heavy lifting that you did was the
00:34:49.080
reason for your health and your back issues. You're saying that's not it. That's not it. And
00:34:53.720
you're saying it until today. Yeah. Yeah. That's not it. Look at Dorian Yates and Lee
00:34:58.360
and all these other guys. I just, just got a bad, run into a bad surgeon basically. But
00:35:03.960
Dorian wasn't doing as heavy as you were doing. Dorian actually talks about the fact that what
00:35:08.120
allowed him to not have your kind of pain is because he didn't go as heavy as you did. He
00:35:11.960
said that in an interview that he would go heavy, but not at your level. Yeah. But I don't,
00:35:19.000
you look at those power lifters though. Look how heavy they lift. You know, I, I know for a fact that,
00:35:25.000
uh, it wasn't a heavy lifting that did it. Right. I got a father whom I admire. He's my hero. Okay.
00:35:31.960
He's the most stubborn man I know in my life. Okay. It's one of the reasons why he does well,
00:35:36.600
because for him, if he wants to figure something out, he's going to figure it out. You can't change
00:35:40.920
his mind at all. How much of what you're saying is your level of stubbornness to not want to blame
00:35:47.880
that because you love the game so much. And how much of it is actual real methodical research from
00:35:54.600
doctors and people that say, this is not the case why you have all these issues health-wise
00:36:00.600
with your back. Uh, I, I can say that because when I, when I retired, I didn't have any,
00:36:07.400
any issues like this for a long time. It didn't happen to the surgeries.
00:36:13.000
You know, I walked around without pain or nothing for a long time. Now, all of a sudden,
00:36:18.360
I started having surgeries and you know, that's when it always happened.
00:36:22.680
Didn't you say like on one of the last Mr. Olympias you did while you were on stage,
00:36:28.520
Yep. I was in a lot of pain. What, what kind of pain?
00:36:33.400
I had that herniated disc pain. That's the pain. Yeah.
00:36:37.000
And you still don't think that's due to the weights you were pushing?
00:36:40.360
Well, uh, you know what? See, I hurt my back in college. I hurt my back in high school.
00:36:46.200
I hurt my back in high school. So I, I, I, I, I, I, I mean, I've had a lot of back issues for a long,
00:36:52.440
long time. And, uh, so I can say that, you know, being athletic kind of maybe contributed to it,
00:37:02.680
but not to this level that, that, you know, where I can't walk and stuff like that. And
00:37:08.040
all that came from the surgeries that weren't done right. Because I, I went to two different
00:37:15.720
surgeons. Uh, for one time I was seeing this one surgeon and I'm, I mean, every time I had surgery,
00:37:22.840
it was the pain got higher and higher every single time. I'm like, what's going on?
00:37:31.080
Something ain't right. So I let another doctor look at my, at my charts and stuff. And he's like,
00:37:39.800
man, this guy's messing you up. I'm like, what? I'm like, yeah, you need to see a different guy.
00:37:45.800
So I went and saw a different guy had surgery under him and no pain
00:37:52.120
after surgery. So I'm like, okay, that's, that's what it was.
00:37:56.280
Was he ever held accountable or no, was there a way to measure that maybe it was on him or was it just
00:38:01.560
where you were at with your body and your back? Well, to be honest with you, uh, I did hire an
00:38:08.840
attorney to, uh, look at everything. And she kind of agreed that, uh, it was what he was doing because
00:38:16.040
she, uh, does this for a living, you know, she, she knows, she went and got all my records from,
00:38:24.520
you know, day one and saw the pattern, you know, of how things progressed in the wrong way.
00:38:33.000
Is this the doctor that's in the documentary or no, that's a different, that is a doctor,
00:38:36.680
that's in the documentary. Yeah. Yeah. Yeah. I could see why you were laying there and you had
00:38:40.760
your whole, you had your whole thing on and you didn't seem too comfortable with it going. Like
00:38:48.600
I could tell in your body language, it was some doubt in you when I was, you know, when it shows
00:38:57.960
Yeah. Cause the, the what? The, uh, two of them broke? Is it how many of them broke?
00:39:02.760
Three. Three of them broke. How's that possible running?
00:39:06.440
And one broke right out of surgery. I went into surgery. He had just prepared the broken ones.
00:39:12.760
Yeah. And I came out and the nurse was like, turn over so I can change your bandage. This is right out of
00:39:19.000
surgery. Well, they, they take your recovery first, you know, and you're in there for a couple of hours.
00:39:23.560
So your bandage has a chance to soak up all that blood. So she wanted to change it.
00:39:31.240
And as soon as I turned over for her to look, it popped right there from just for me, just turning over.
00:39:39.080
I didn't, I haven't done anything, just right out of surgery and turned over.
00:39:42.840
And when that, when that screw snapped, it felt like my back snapped in half.
00:39:51.640
I felt it. I felt that pain. I felt it was, it was so excruciate. I didn't even want to move again.
00:40:00.920
And when I moved again, it snapped again. I'm like, this is not happening.
00:40:05.640
How much after that was there the next surgery? Like when that happens where they're like,
00:40:09.480
okay, we got to take you back in and start looking at it again.
00:40:12.920
Well, nobody thought that had happened like that. It wasn't until, you know, I, I went for my follow-up
00:40:27.960
So three weeks later after the procedure, they did another one.
00:40:31.240
And then when that happened, you still didn't have recovered. You're still not feeling good.
00:40:34.920
At one point, did you say, I'm just done with this doctor. I'm moving on.
00:40:43.320
No, no. Meaning at what point did you say, I'm not coming back to this doctor. I got to go.
00:40:47.240
Oh, oh, you know what? I, I, I let my, my best friend is a neurosurgeon.
00:40:53.880
And, uh, he was the one referring me to these guys.
00:40:57.480
So he like, man, something ain't right. Let me look at your, your, your charts.
00:41:03.320
So the recommendation came from somebody you actually trust.
00:41:07.480
He wouldn't, he wouldn't, uh, steer you in a bad direction.
00:41:14.120
So, Ronnie, who else in your, uh, stature has gone through the physical challenges that you have faced,
00:41:27.400
Ed Corny had some issues, but he never had it at your level.
00:41:31.080
And it was more later on that Ed had some issues.
00:41:35.400
Is that why you say in your mind that you don't think it's the heavy weight,
00:41:40.120
So Ronnie, who else that's a Mr. Olympia even lifted close weights at your level though?
00:41:51.320
But at your level, who was strong at your level?
00:41:59.400
Can you, can you, can you, can you give us some numbers?
00:42:03.080
Like if you're dead lifting eight and you're squatting eight,
00:42:06.360
who's the, who's the second highest that's winning Mr. Olympia?
00:42:21.800
And you still don't think it's the heavy weights you push?
00:42:23.640
No, I'm genetically gifted to do that kind of stuff.
00:42:28.760
Not everybody's genetically gifted for strength, you know.
00:42:32.360
So I just have to be a genetic gift for strength and bodybuilding.
00:42:38.040
Do you think, do you really believe like maybe,
00:42:40.920
did you ever get to a point of thinking you're like a superhero type of person?
00:42:55.880
Well, you felt like there's nothing you couldn't do.
00:43:06.200
Never crossed my mind, not one time while I was in the gym or being injured.
00:43:12.360
Because I was so strong and I was so in control.
00:43:20.840
That's why, you know, that's why I did that 800.
00:43:23.000
That's why I did that 2,300 pound leg press.
0.97
00:43:26.680
You got to, you got to, you got to have it right mentally first to even just get up under that kind
00:43:34.280
If I think about now, I wouldn't need to get under 300 pounds now.
00:43:47.000
So, so, so you thinking like you're Superman and you thinking like you're untouchable,
00:43:53.080
do you think that created some blind spots or no?
00:43:58.040
Because my, my strength, my, yeah, my strength was real.
00:44:03.400
Do you think, thinking you're untouchable and you're Superman-esque, because that happens
00:44:08.040
to athletes, that happens to boxers, that happens to people that make it to your level.
00:44:13.240
I'm not talking like, to your, your level is not 1%.
00:44:17.960
Yeah, yeah, yeah, yeah, I agree with you on that.
00:44:22.440
You can't, because let's face it, if you look at.
00:44:34.760
When you're going, before they, before they announced that you were
00:44:46.040
You know, you kind of like, you fall in some form of monotony after a while, like, okay,
00:44:52.040
I don't want this like seven, eight times in a row, oh, what's nine?
00:44:59.240
Not to be, not to be a, you know, devil's advocate, but you were kind of standing sideways,
00:45:05.640
and you were looking down, and Jay was to your left, and you didn't seem that confident when
00:45:12.200
Yeah, because I already knew I was going to be second far away.
00:45:21.000
And she knew that, oh, they already, she already told you that it was going to happen.
00:45:33.560
She, she, she would, I don't think she was actually judge, she was at the judge's table.
0.56
00:45:37.320
And she said they're whispering that you're not her, she was looking at the score?
00:45:43.320
Oh, she saw the score, and then right before you went up, she said, they don't have you as
00:45:51.880
Because she knew how, she know, you know, she's been with me for a long time.
00:45:55.160
Oh, I mean, Vicky Gates, Vicky, Vicky Gates is three times, I think she was second place
00:45:59.160
three times in Mrs. Olympia, Mrs. Olympia, right?
00:46:01.640
I, I, she, she, I, I met Vicky, I don't know when, I met Vicky Gates in 1999.
00:46:07.640
She, you just couldn't even believe when you would see Vicky Gates, you know, at these
00:46:11.480
So she told you, you're not going to be winning.
00:46:14.040
When she told you that, what was the reaction when she said it to you?
00:46:16.840
Well, I ain't had time to process, process it then, you know.
00:46:32.680
So you go, I'm going through, I'm going through all that phase right, right, right then.
00:46:38.680
Yeah, because when I saw you on stage, I'm like, he doesn't look like the Ronnie that's,
00:46:43.480
you know, right before the announcement is made.
00:46:45.640
He's standing like he either knows something or he doesn't believe, you know, he can win
00:46:52.360
it because you, you know, like you would talk about early on where a lot of people would say,
00:46:56.600
flex had the physique, but he never felt he could beat you.
00:46:59.400
And in an interview, Palumbo did with you, which he did a great job in that interview.
00:47:03.240
And he was talking to you and Jay, Jay sitting to your right, you're sitting here, Palumbo's here.
00:47:08.600
And Palumbo said, you know, the difference between you two is you never thought you were
00:47:16.840
Everybody told you, Ronnie, you can be Mr. Olympia.
00:47:24.200
And then on the other side, Jay's like, since he was a kid, people say, you got a great,
00:47:28.840
So he was determined to never give up until he went up against you.
00:47:32.840
And even he said when he beat you, he didn't beat you at your best.
00:47:34.920
He beat you at a, you know, you're at 40 some years old when he beat you.
00:47:43.000
So, so, but, but the reason why I'm asking that question is,
00:47:47.800
is because typically when you started winning, you would just stand.
00:47:54.840
So you knew, you knew you weren't going to win because Vicky told you about it.
00:48:01.240
So after the announcement was made and Jay is celebrating and he had a,
00:48:07.720
he had a hundred people there at the, in attendance.
00:48:10.360
He had all his friends that were there and they're screaming.
00:48:12.600
His brother was also in the first, I think he was sitting first row or second row.
00:48:21.000
You know, you go to a shutout phase, certain things.
00:48:26.280
Like, I don't even remember winning, you know, when I won the first one.
00:48:32.920
After they called my name, I don't remember what happened for like 15 minutes later.
00:48:52.520
And I'm like, man, all the guys came over to me and said something to me.
00:48:58.520
I didn't even know they, I didn't even know they were there.
00:49:07.160
Did Flex know anything that you were going to win or Flex didn't know?
00:49:16.200
You got ninth the year before and when you came back up, nobody was thinking you were going to be
00:49:23.960
So I was thinking, man, if I could make top five, I'd be happiest guy ever.
00:49:30.280
So Flex was going in knowing it's going to be his show.
00:49:36.440
What, what, what, you know, competitors, you go to sleep and sometimes, you know,
00:49:46.840
those who are perfectionists, I kind of put you in the perfectionist category because I don't
00:49:50.040
think you're like a guy that wants to miss a beat.
00:49:52.040
I think you're the guy that wants to, you know, you're seeking perfection.
00:49:55.800
You don't want to be in a one person of one person.
00:49:57.320
You want to be the one of a kind, not the one person.
00:49:59.560
You want to be one of you and eight billion people around the world.
00:50:03.320
Like let's just say MJ, Ronnie, you put certain people in that category, right?
00:50:08.440
They all remember the, the one loss or the one moment or the one victory, you know,
00:50:19.000
Is yours most painful, the loss to Jay and most rewarding, the first to flex?
00:50:56.600
Until I quickly reminded myself I got a free membership to Jim because of this thing.
00:51:09.560
What bothered you about losing to Lee out of everybody?
00:51:23.160
I mean, losing to Jay wasn't the thing about losing to Jay.
00:51:27.800
It was just me losing, you know, because I had won eight in a row.
00:51:48.120
He's one of the best guys out there in the sport.
00:51:57.560
So if that's the most painful with you and Lee.
00:51:59.480
I think you lost five times that year to him or the year before to Priest.
00:52:03.080
It was like five different events that had happened to him.
00:52:11.720
So was it a real legitimate chance of you quitting or no?
00:52:27.800
I said, I told my girlfriend at the time I was quitting.
00:52:58.760
do you, do you look at any one of these and you say,
00:53:05.960
So what do you, what do you think about when you see this?
00:53:16.760
And every last one of them just didn't do everything right.
00:53:21.480
You know, if I did everything right, I would have been better.
00:53:24.760
Which was the closest call that you would say, this one was a close call.
00:53:50.120
You ever, you ever had the feeling that you was dying?
00:53:54.360
I felt like I was having a heart attack, but not dying.
00:54:07.160
Like, just think of the worst feeling that you could have.
00:54:17.480
And you just feel like you about to, you know, pass out at any minute.
00:54:26.680
When I was putting on my tan, I fell backwards in the tub.
00:54:33.880
And the next minute I was waking up in the tub like, whoa, what happened?
00:54:38.120
Is it the body fat percentage being very low and you're just lightheaded?
00:54:42.200
Because I know he told you to drink some water.
00:54:58.120
He was my nutritionist and he gave me everything, you know, pretty much.
00:55:07.160
Yeah, what happened to Paul DeLette one time, right?
00:55:15.560
I think the nutritionist told him to do something.
00:55:17.960
He's like, oh, if I do it this way, it'd be that much better.
00:55:25.480
How big of a role does your nutritionist play in winning?
00:55:35.160
Was it the same one those eight years when you went back to back to back?
00:55:46.040
Was he a nutritionist for multiple people or only you?
00:56:02.520
So you got, so one, you got to find the right nutritionist.
00:56:04.920
Two, you got to trust what he tells you to take.
00:56:11.800
These are backstories, you know, that no one knows about.
00:56:14.040
By the way, did anybody ever try to pull any kind of pranks on you backstage?
00:56:19.320
Everybody's so involved in, I mean, it's so stressful.
00:56:27.000
You, you, you can't, ain't no time to joke around.
00:56:29.480
Nobody played mind games like the way you're here on Iron Man with what Arnold was doing
00:56:34.280
It's, yeah, you know, it's so much on the line, you know.
00:56:37.800
Back when they were doing it, you know, they weren't making no money or nothing.
00:56:44.840
So everybody's, everybody's straight, 100, 1,000% serious.
00:57:00.600
We all in the same room ain't saying nothing to each other.
00:57:03.960
Everybody's got their head down, either reading,
00:57:07.160
thinking about what they got to do once they get out there on stage.
00:57:10.120
You know how sometimes in wrestling they say, one of the wrestlers who's a world champion,
00:57:14.040
he says, I hug my opponent to see how much, would you guys hug to see how hard, you know, how.
00:57:19.080
Nobody's making no contact, no, no, no talking, no nothing.
00:57:31.080
They're like, oh, we're getting, we're going to war with each other.
00:57:35.800
Did you ever have any kind of altercations with anyone on stage or backstage?
00:57:41.480
A Jay one time shot an elbow at you and you guys kind of went back and forth.
00:57:50.040
I never even thought about that kind of stuff, you know.
00:57:52.920
You know, of course, everybody's jockeying for position, so we shoving each other around on stage.
00:57:58.840
You're not thinking about who's doing it or what.
00:58:01.640
But you weren't even, you weren't even a temperamental guy.
00:58:04.760
It's not like you at least you're cool or anything.
00:58:08.440
I never even had a fight in high school or college.
00:58:42.680
So, but what I'm saying is you're a pretty calm guy.
00:58:46.040
So, you know, I'm looking at all your victories.
00:58:48.040
I mean, Mr. Olympia, when you competed from 92, you placed 16.
00:58:57.400
You didn't qualify because you didn't have, yeah.
00:59:20.280
Now, when you were given this massive check of a thousand dollars, what'd you do?
00:59:31.160
And you remember until today with the thousand dollars.
00:59:51.560
And was Jean-Pierre Fuchs anybody that you felt like you saw?
00:59:55.320
Was he somebody where you said this guy can be a threat or no?
01:00:08.760
Were you like, DeLette maybe somebody I need to go through or not really?
01:00:14.440
Because I would figure you guys are the big boys, you know?
01:00:36.760
By the way, this is the one that El Sombati should have won, right?
01:00:40.920
Is he somebody that when you saw it, you said, this is an impressive.
01:00:44.280
Like, were you fully impressed by El Sombati's physique?
01:00:47.640
Would you put him like peak, big guys, like even more impressive at his peak than Doreen Yates?
01:00:52.680
You put El Sombati ahead of Yates as impressive?
01:00:59.800
I'm asking you for you to say it because from your perspective, that's a big statement.
01:01:09.240
I remember in an interview one time, he said he hated the gym.
01:01:11.960
Like, he wasn't the guy that liked it, El Sombati.
01:01:17.720
He says he didn't like the gym, but he would go to it because he was also very technical
01:01:26.120
Did you ever have any interaction with El Sombati or no?
01:01:45.080
Him not reaching out to you, you never reaching out to him.
01:01:47.240
Is it etiquette in the world of Mr. Olympia where you win, the guy prior to you sends you
01:02:05.840
And then from there, you go beat Flex again next to you.
01:02:11.580
El Sombati's sixth, and then Dexter Jackson is kind of coming up.
01:02:16.540
And Dexter's got a Flex Wheeler-esque type of a physique, except Dexter got one, Flex didn't
01:02:27.660
Because to me, LeBron's physique was out of this world as well.
01:02:34.060
What's the biggest difference for you from Kevin and Flex's physique?
01:02:56.360
Flex told me he'd work out and go to the strip club.
01:03:16.320
He's got a real nice attitude about losing his leg and everything.
01:03:25.320
I know Dennis James started a GoFundMe, by the way.
01:03:35.820
Because if somebody did, I'd like to put the link below if somebody did to create awareness
01:03:42.380
If you got that, I just would put the link below.
01:03:50.380
Because everybody likes him, respects him, and views him as one of the greatest bodybuilders
01:04:05.380
What was LeVron's strength when you looked at LeVron's?
01:04:07.380
He had everything except, you know, he was just missing some legs.
01:04:18.380
When you look at some of the stuff today, like when you look at some of the new guys
01:04:21.380
that are competing, what do you think about when you see these guys?
01:04:25.380
These are some of the new guys that are competing versus your era.
01:04:37.380
Meaning they wouldn't be able to compete in your era at all?
01:04:43.380
Did you hear what Yates said about Brandon Curry or no?
01:04:49.380
You seriously didn't hear what Yates said about him?
01:04:52.380
So Yates was sitting right here just a month and a half ago, I want to say, something like
01:04:56.380
And Yates said Curry wouldn't have placed in the top six in his era.
01:05:00.380
Brandon Curry, at this for Zig, he definitely wouldn't have placed in the top six.
01:05:08.380
He says Curry, meaning in the era that he came prior to you and you came afterwards.
01:05:24.380
And what's the biggest thing when you see that, when you say it's not at R?
01:05:35.380
I mean, nobody looks like they've been on a diet, like a real diet diet.
01:05:58.380
No, but you got to realize I am not in the world to see it.
01:06:04.380
But when you look at it from this perspective, you kind of look at these guys and they look good.
01:06:14.380
You put them next to me, Flex, Kevin, and Sean, guys like that, you're like, whoa, this is a big difference.
01:06:22.380
Who do you, who do you, any of the guys you faced, who do you think?
01:06:25.380
They're going to beat none of the guys I faced.
01:06:27.380
So let me ask you, could Nassar be beating all these guys?
01:06:31.380
Robby, you're having too much fun with this one.
01:06:57.380
Do you think it's because of the distractions they have today?
01:07:02.380
Do you think because they have more distractions today or no?
01:07:05.380
It's just not the level of discipline that you guys have?
01:07:08.380
You know, everybody competes on a certain level.
01:07:21.380
So back when I was competing, everybody was like, whoa, man, you got to be in shape.
01:07:27.380
You got to be in condition to compete against these guys.
01:07:33.380
But Ronnie, you would put Phil at the level of you guys competing.
01:07:39.380
So if Phil was competing during your era, he would be competition for you guys.
01:07:44.380
If you were to say, physiques-wise, where you say top five, best Mr. Olin, best bodybuilders
01:08:18.380
Is it because you like Kevin or is it because you're talking physique to physique?
01:08:22.380
I like, I love Kevin's physique, the way it was shaped and stuff.
01:08:43.380
You know my, the routine I used for my, uh, uh, 98 win?
01:09:00.380
You know my, the routine I used for my, uh, 98 win?
01:09:13.380
To some stuff he could, he did that I couldn't do.
01:09:21.380
That's pretty, I mean, the way you're, you're putting it.
01:09:39.380
Any crazy person that never won that you, you really were impressed by?
01:09:52.380
Aaron Baker, I saw him one time at, uh, Century Club.
01:10:07.380
I thought it was, uh, it was actually the best thing I've ever seen.
01:10:21.380
The last time I spoke to him, he was talking about God.
01:10:25.380
I've seen a lot of people go from priest to, you know, doing other things.
01:10:29.380
But, you know, I'm just gonna leave it at that.
01:10:42.380
But Arnold's got so big and got so much shape, you know, so greater shape, you know.
01:10:51.380
Arnold with a nutritionist like Chad Nichols at six, two and a half.
01:10:56.380
Arnold would have been by far the best bodybuilder ever.
01:11:12.380
And if he'd have had our stuff, I'd look like a little boy standing next to him.
01:11:23.380
He'd have been by far the best thing ever put out on stage.
01:11:35.380
That's the highest level of compliment you can give to him.
01:11:42.380
That's respect for you to be able to give it the way you do.
01:11:45.380
What do you think about when you think about this?
01:12:08.380
But you can see I'm a lot harder here than I am here.
01:12:13.380
When you see this guy, you think about a guy that is still maybe doubting himself that
01:12:24.380
Not even thinking about, you know, being great.
01:12:27.380
This is just, you're not planning on being the greatest bodybuilder or add all the kink.
1.00
01:12:34.380
Still for the free member because you're not even a womanizer.
0.51
01:12:37.380
You mentioned all these women in your book, which is pretty interesting, but you're not
01:12:40.380
a guy that was, you know, you had chasing squirrels all the time.
01:12:46.380
No, no, because I just get out on the police department.
01:12:49.380
So I'm still learning the police job and I'm still trying to learn this thing too.
01:12:54.380
So I got two things that I'm trying to learn right now.
01:13:03.380
I see that now and it's kind of shocking to me.
01:13:13.380
I had no idea how I looked until I saw the pictures.
01:13:17.380
What would you rank your back against everybody else?
01:13:19.380
Would you say you can go pound for pound against anybody when it comes onto your lats?
01:13:27.380
Do you think your number one, you know, some is, you said Arnold chest, some is legs,
01:13:36.380
Where would you say you were superior over everybody?
01:13:43.380
This is, Ronnie, I'm having too much fun right now.
01:13:51.380
So I want to kind of catch up a little bit on Joe Weider because you had a chance to
01:13:57.380
I think one time you told Flex that Joe complimented me and that you signed with them, right?
01:14:05.380
How was that when Joe said, hey, we want to sign you?
01:14:20.380
I've been in the sport for, what, eight years, nine years already?
01:14:32.380
And then you win, then they give the contract or pre-winning they give you the say that?
01:14:48.380
Joe was so confident he gave me a six year contract.
01:15:07.380
Was this the first time you got a taste of money or?
01:15:20.380
By the way, how long were you and Vicky together?
01:15:27.380
So then you start, you're like, you got the guy in your corner, the guy that built up,
01:15:30.380
you know, the brand, the guy that Mr. Olympia, Larry Scott, first one, I think 1965.
01:15:35.380
And then you got all these other guys that are coming up.
01:15:37.380
When you got that, next for you, how much time did you spend with Joe?
01:16:04.380
Then I would go to his house, he'd call his maids, put some food on.
01:16:09.380
I'd bring my friends around, like, let's feed everybody.
01:16:13.380
He treated me like he treated my friends like he treated me.
01:16:34.380
See what bodybuilding, how much higher it would go.
01:16:55.380
I listened to everything he said and did everything he said do.
01:17:12.380
He's really nice to have so much money, you know.
01:17:15.380
He'd think he'd be, you know, have this attitude like I'm better than you.
01:17:24.380
Arnold, another guy, one of the nicest guys I've ever met.
01:17:28.380
What's the biggest difference between Arnold and Joe?
01:17:37.380
I mean, Arnold, you'd think he had his attitude about, you know, because he's got all this
01:17:44.380
He's just the normal, nicest guy you'd ever want to meet.
01:17:47.380
I mean, I would take people in to meet Arnold and he'd just talk to them like he'd know
01:17:55.380
He's another one of the nicest guy in the sport.
01:18:01.380
Is that a common consensus amongst everybody or just you mainly?
01:18:11.380
Because some people have said otherwise with Arnold he was so competitive that he had a different
01:18:20.380
Well, I mean, for me, you've got to realize I'm an Arnold guy.
01:18:22.380
I mean, I've been, he went, we went to the same community college together.
01:18:26.380
For me, I followed this guy's career from day one.
01:18:29.380
But going back to Joe, do you think when Joe died?
01:18:39.380
So what do you think is the future of Mr. Olympia?
01:18:44.380
I think it would be a whole lot better if Joe was around.
01:18:48.380
I know it would be a whole lot better if Joe was around.
01:18:55.380
Level of competition like you're seeing some of the physics.
01:19:02.380
Everybody would be making a whole lot of money.
01:19:04.380
When Joe was around, I was making a whole lot of money.
01:19:12.380
Because people are not making the kind of money that he was around.
01:19:16.380
And when you say, you're not just talking about the price.
01:19:19.380
You're talking additional money from other places.
01:19:27.380
You know, I was on Jay Leno talk show and, you know, all these other talk shows.
01:19:37.380
And Arnold, you know, Arnold did a lot of stuff too.
01:19:40.380
What do you think about, what do you think about the current guys that are running the
01:19:46.380
organization, whether it's, you know, David Pecker, whether it's Jim Mannion, whether it's
01:19:52.380
Do you have a relationship with these guys or no?
01:19:57.380
Oh, so you don't know who Jim Mannion is, Dan Solomon is, or David Pecker is?
01:20:07.380
Have you ever, have you gotten a call from these guys the last five years?
01:20:10.380
When's the last time David Pecker or Dan or any of these?
01:20:18.380
Is there an element of the Mr. Olympia brand that they take care of their former winners
01:20:39.380
And if I'm a 16 year old, let's just say I'm a 20 year old, you know, Jay Cutler.
01:20:47.380
It's scary as hell to know that I'm going to put my body through what I need to put through
01:20:51.380
the PEDs, everything that I got to put my body through to go out there and compete.
01:20:54.380
What am I doing it for if I know someone's not going to build me up?
01:21:00.380
Do you think there's anybody that could revive the Mr. Olympia brand like it once used
01:21:11.380
Ronnie, you don't think anyone can be like, if let's just say these guys sold 51% of the
01:21:18.380
brand to an Arnold or a Dwayne Johnson or somebody, you think a person like somebody could revitalize
01:21:27.380
Okay, so you are like, if somebody like that take it.
01:21:30.380
But if the current owner stays the way it is, it's not going to happen.
01:21:52.380
Listen, if anybody in the bodybuilding world is watching this, I would love to get Jim Mannion,
01:21:57.380
David Pecker and Dan over here to have a dialogue.
01:22:02.380
I would love to because I actually love the game and I would love to have a conversation
01:22:06.380
If they're entertaining, feel free to get a hold of us.
01:22:08.380
So, let's continue with that, with the bodybuilding side.
01:22:14.380
You said bodybuilding is a subjective, judging is subjective, right?
01:22:18.380
Because you can't really, like in boxing, if I knock you out, okay, I won, right?
01:22:25.380
In basketball, I score 100, you score 99, there's no argument.
01:22:34.380
How much politics is involved in bodybuilding where you have to be careful on who the judges
01:22:39.380
are or you never had anything like that to worry about when you're coming up?
01:22:42.380
You know what, I always just consider myself just being concerned about the things that
01:22:52.380
I can't control, whereas the things that I can't control, never worried about it.
01:23:02.380
So, then my question goes to the next part, which is, I always look at businesses as if I
01:23:09.380
You know, I run a financial firm here, if I was to buy a Mr. Olympia brand or if I was
01:23:14.380
to buy a restaurant that I'm sitting on, no matter what it is, I'm always looking at it
01:23:18.380
from what can happen to improve this brand, right?
01:23:21.380
You said Joe was getting ready to make this commercial, right?
01:23:26.380
You're going on Leno, you're going on this, and Arnold's in movies, Hercule, and Arnold's
01:23:31.380
So, that means attention's coming to Mr. Olympia and then he starts Arnold Classic and that's
01:23:36.380
People are kind of starting to say, oh wow, this is pretty cool.
01:23:42.380
Do you think, you know, I mentioned this the other day, the fact that marijuana today has
01:23:54.380
It's no longer like, oh my gosh, that guy smokes marijuana, right?
01:24:10.380
Do you think, when you were competing, it was hush-hush to not say that you're using steroids,
01:24:16.380
PD, or any of that stuff, versus today it's becoming more open than before?
01:24:21.380
Do you think that's a good thing to make it commercialized?
01:24:24.380
So we have to be more comfortable talking about the fact that everybody's on something
01:24:30.380
You were giving a speech one time when you said, one time Flex pulled you aside and said,
01:24:37.380
And you said he introduced you to all this stuff, the PDs, all that other stuff, and then
01:24:43.380
How much do you think today's Mr. Olympia brand, like what strategy do you think for
01:24:50.380
yourself they need to take to be able to make it so open to say, look, it's like taking
01:24:59.380
Some of it could hurt your body, but it's up to the person that wants to take it.
01:25:02.380
You drink alcohol, it can give you liver cancer, it can give you a lot of different
01:25:06.380
things, but if you want to drink it, it's at your own risk.
01:25:08.380
If you want to smoke cigarettes, you can get, you know, cancer, throat cancer, but it's
01:25:13.380
You want to smoke weed, you want to do steroids, or you want to do PD, it's at your own risk.
01:25:20.380
Do you think they need to start talking about that?
01:25:25.380
If you were to, if you were, if you're sitting on the board of Mr. Olympia to be able
01:25:28.380
to revise, revive this brand, what's your approach?
01:25:32.380
Well, I think if they did the way I did it, you know, I think it would be a lot better.
01:25:39.380
Because, you know, I was doing everything, everything that I did was prescribed.
01:25:43.380
And I had doctors and stuff, you know, making sure everything was okay.
01:25:52.380
No matter what it was, because, you know, the DA came in and started questioning everybody,
01:26:01.380
And so you had to be up front, you know, because, you know, the public, you know.
01:26:06.380
So once they did out all that, you know, I just followed, you know, the rules.
01:26:12.380
So I went in, got a doctor and got prescriptions for everything, you know, because like I said,
01:26:22.380
And I made sure, you know, I did my checkups and followed, you know, protocol and everything
01:26:32.380
And, you know, and it was the best thing for me because, you know, look at how I looked
01:26:38.380
and what I went through and I'm still here and still doing fine and still doing great.
01:26:44.380
Except for the bad surgeries I went through, but everything else is all good.
01:26:48.380
And that's because I did everything the right way, you know.
01:26:59.380
Everything I was getting was from the pharmacy being prescribed by doctors, you know,
01:27:06.380
And, you know, I'm going through all these blood tests and everything.
01:27:13.380
So I think if it's done that way, you know, everybody can benefit.
01:27:18.380
But, you know, the sport is not controlled in that kind of way.
01:27:26.380
I did it that way because, you know, I was kind of like forced to do it that way.
01:27:35.380
I want to say like, oh man, what year did they bring us all in?
01:27:41.380
Is that the same time where Tom Platt's interviewed yourself, Baker, and all those guys?
01:27:47.380
You know when they did that and it was a blurry.
01:27:52.380
So you guys were still uncomfortable to be able to talk.
01:27:55.380
You had to kind of make the voice and all that stuff.
01:27:58.380
But if you were competing today, hey, here's what's going on.
01:28:08.380
People think I was doing way more than what I was doing.
01:28:13.380
I wasn't doing what nobody else wasn't doing, you know.
01:28:17.380
Were you doing more than what your peers were doing or no?
01:28:20.380
I kind of think we were all kind of like on the same level.
01:28:26.380
You know, there's only so much you can do, you know, to where it's going to be effective,
01:28:32.380
No matter how much of something you take, you know.
01:28:35.380
You look at these baseball players and all these guys, you know, they've taken stuff,
01:28:40.380
but they don't look like bodybuilders and stuff like that.
01:28:45.380
So it all goes back to genetics and stuff too, you know.
01:28:49.380
You got to be genetically gifted to do certain things.
01:28:52.380
You know, I couldn't play baseball and probably not football and basketball either.
01:29:00.380
Do you think, like, your opinion, I'm just curious opinion-wise, your opinion on allowing
01:29:06.380
it to be used in MLB, NBA, NFL, you think they should just kind of stop going through
01:29:12.380
the PED side because these guys' body got to recover and this kind of helps.
01:29:15.380
Like, Lance Armstrong, you know, he got what he got and all of a sudden his entire credibility
01:29:21.380
Do you think they just need to say, look, if you want to use it, use it?
01:29:25.380
I think it should be a level playing field for everybody.
01:29:34.380
Are you comfortable with them making it legal for everybody to use it?
01:29:45.380
But in bodybuilding, you have to do it if you can do it.
01:29:51.380
But in baseball, you don't have to if I don't want to put myself to do it?
01:29:55.380
So, because of that, you're saying it wouldn't apply to any other sport except for bodybuilding?
01:30:01.380
So, even in boxing or UFC or any of that, you're saying no go?
01:30:06.380
What was the biggest difference you felt with steroids versus GH for you?
01:30:24.380
Any side effects afterwards after all these years?
01:30:27.380
Like anything that you're doing blood today, you're noticing?
01:30:33.380
Are you a believer of the new TRT movement with everybody?
01:30:40.380
Well, I believe in certain levels of tests are not going to be produced at a certain age.
01:30:50.380
When you get to be like seven days, you're not going to produce the same amount of tests
01:30:57.380
So it's good to take something to keep your levels high.
01:31:01.380
What are the benefits of having a higher testosterone level from your perspective?
01:31:03.380
I've asked other people, but I'm curious to know what you'll see.
01:31:06.380
I think it just allows you to be kind of like younger.
01:31:15.380
Yeah, because, you know, you're back to being where you were when you were a certain age.
01:31:21.380
Can I interpret that younger, meaning you can at least do some stuff you used to in the bedroom?
01:31:30.380
So I know you're pretty, you know, so that's pretty interesting, you saying that.
01:31:36.380
You know, to wrap it up, just the last thing I want to ask you is I got some speed round.
01:31:41.380
I'm going to give you a name, and you tell me the first thing that comes to your mind.
01:31:47.380
First word that comes to your mind, just say whatever's on your mind.
01:31:51.380
Like one of the greatest bodybuilders of all time.
01:32:13.380
He was the second round middle linebacker that Eagles picked up that you were a middle linebacker
01:32:24.380
He was the guy that was drafted second round by the Eagles, and you were a middle linebacker.
01:32:38.380
One of the greatest and one of the smartest guys I've ever met.
01:32:49.380
Because he recognized the talent in me that I never saw.
01:32:58.380
Joe is like one of the greatest minds, smartest guys, and nicest guys I've ever met in my whole
01:33:48.380
You know, I gotta tell you man, I really enjoyed sitting down with you and I feel the audience
01:33:56.380
hopefully got a different side of you they haven't seen before because I tried looking
01:34:01.380
for something where there's a long form interview with you where I can say who is Ronnie Coleman
01:34:08.380
I'm hoping they got a little bit of it here because of your opinions.
01:34:11.380
Ronnie, what are some things that if somebody, if a fan knew that they don't know about if
01:34:19.380
Is there anything that we don't know about you that we would be very interested to know?
01:34:33.380
Everybody know, you know, pretty much I graduated from Grammarly because everything, you know,
01:34:54.380
No, I try to dabble in a little bit of everything.
01:35:04.380
Just the, um, just the whole nature of the business.
01:35:09.380
More the nature of the business, not personalities.
01:35:12.380
So you don't get tied on saying I like this guy, I don't like this guy.
01:35:29.380
What's a good movie you've seen recently that you said I'd recommend it to other people?
01:35:40.380
I thought that was one of the best movies I saw in a long time.
01:35:47.380
Do you have some where you can watch it over and over again or you don't have some like
01:36:39.380
Is there a song you can put on repeat for like three hours or no?
01:36:47.380
If you're going really heavy, what are you listening to?
01:37:06.380
Cuban and his team have put a great team together.
01:37:14.380
And the girls just came out with, since they came out I've had season tickets.
0.93
01:37:21.380
Ronnie, what business, anything you want to tell us about your supplement company, how it's
01:37:30.380
If there's a product that I, if I've never used any of your supplements and you were to
01:37:34.380
tell me, Pat, you've got to try one of the products, what would you say is the first
01:37:52.380
And by the way, if you haven't already subscribed to Valuetainment on iTunes, please
01:37:59.380
And if you have any questions for me that you may have, you can always find me on Snapchat,
01:38:07.380
And I actually do respond back when you snap me or send me a message on Instagram.