Valuetainment - April 11, 2025


"Nothing Gets Through Me" – Ilia Topuria OPENS UP On Faith, Fear, Focus & Fight Night Prep


Episode Stats

Length

13 minutes

Words per Minute

168.72617

Word Count

2,212

Sentence Count

3

Hate Speech Sentences

1


Summary


Transcript

00:00:00.000 you feel fear while you're going into the rink or at that point you're not when you are in backstage
00:00:05.100 you feel that you feel fear backstage of course adrenaline right here of course you do everyone
00:00:10.440 does it everyone how do you deal with it how do you deal with it i i use it like uh from a positive
00:00:17.740 way i use it from like i don't know the first thing that happens where you are in backstage
00:00:27.080 you you might you might used to take you to to the octagon and in reality you are in the backstage
00:00:33.660 and i'm like listen right now i'm with with my people wrapping my hands warm up i don't know
00:00:40.340 whatever i'm doing but i'm not fighting with with anyone so don't worry about anything just
00:00:46.140 save that energy because you are going to need that that concentration that focus inside the octagon
00:00:52.480 so if you are able to don't let your mind to travel to the future you are ahead of of your
00:01:01.020 opponents when you're backstage and your anxiety goes is there anybody you want around you that
00:01:06.660 brings you down no or is it like your brother calms you down is it a coach that calms you down
00:01:12.920 you just want to be left alone to yourself to have the conversations in your mind yourself
00:01:16.700 myself nobody else nobody else i just go i watch myself in the mirror and i'm like this is the
00:01:23.200 the person you have to beat the person in the mirror yeah this is the person yeah this is the
00:01:28.220 person yeah are you listening to any music or no i don't like whatever like oh i play the music
00:01:35.580 someone from my team plays the music i don't have any uh
00:01:39.800 i don't know how to say it in english ritual supersticiones oh supersticiones got it you're
00:01:47.360 not superstitious yeah you're not at all not so you will step on a line you won't step over a line
00:01:52.860 you're not if you touch something you won't have to touch it three times exactly you're not like that
00:01:56.800 no no no no really no not at all why not that's interesting because i don't like to to depend on
00:02:04.140 anything i'm like you wake me up at four o'clock you tell me that i gotta fight with someone i do it
00:02:12.500 i don't care so that's why it's like i don't need my shorts if i don't have my shorts i have a bad
00:02:20.660 lack or if i'm not wearing this or he's not able to come to watch my fight or whatever i don't know
00:02:27.940 nothing you're that ice cold nothing mentally you're that ice cold they call that ice cold that's
00:02:33.800 great i don't know nothing gets through nothing i can walk like i can go alone like just imagine
00:02:41.560 that my coaches can come with me but my brother can come with me no one and i have to go alone
00:02:48.100 no problem can anybody get under your skin does anybody get under your skin you know what that
00:02:55.300 means like you know what i'm saying like somebody that knows to say something that triggers
00:03:01.300 they see your face is saying something though
00:03:03.960 i think the only person is my wife probably
00:03:09.320 she's the only person no one else i think seriously i think so that's very good yeah you know because
00:03:19.660 um you know that that is that is a a big strength of a lot of uh great ones were like that some of it
00:03:28.080 you wanted it some people wanted like michael jordan's was he he wanted you to say something
00:03:34.360 to him yeah and he would convince himself that you said something about him really bad and then he
00:03:39.420 wanted to kill you that's what michael would talk about you know yeah but at the end end of the day
00:03:44.340 he was playing basketball right and i have enough of that energy that i want to i want to go in and
00:03:50.560 take his head off you know i'm fighting what are you telling yourself when you're looking at your
00:03:55.180 opponent are you telling anything yourself about the opponent right before the fight or no before
00:03:59.180 the fight no i'm just telling to myself that i need myself called to be calculated this is how i need
00:04:05.560 myself emotions underground i don't need my emotions at that moment who taught you this who shared this
00:04:13.760 with you who is it a mentor a coach somebody that book or brother or family or no it's just you
00:04:20.580 maybe i read it somewhere because i used to read a lot of books but it was like i always had that kind
00:04:28.860 of mentality and also i i proved it that it was working for me in the in the fights so all the time
00:04:37.180 i go in i'm like my emotions are under zero underground i'm very calm yeah because you know when you when
00:04:47.620 you think about rituals right like you're saying superstitious i remember uh back in the days
00:04:52.200 diego sanchez i don't know if you remember the he's one of my favorite guys to watch yes yes yes
00:04:58.860 and he was just fire young exciting uh uh ali used to predict rounds i'm gonna beat you in this round
00:05:06.740 right tyson used to look at the person in the eyes until the person looked away like he wanted to kind
00:05:11.200 of do that tyson fury would sing after the fight and he would like to sing for uh the fighters manny
00:05:17.680 pacchia would take ice showers ice cold showers and pray before the fight there was another guy
00:05:21.980 uh uh uh lioto or something lioto machado where he would drink urine before a fight i don't know if
00:05:28.680 you've heard this or this or not very weird stuff that you think about before fights you don't have
00:05:33.140 no rituals like that no ritual i i used to pray of course i used to pray and i used to yeah i used to
00:05:40.440 pray this is what i do all the time i wake up in the morning i pray and i feel thankful about
00:05:47.560 everything that's happening to me for the opportunity and i thank the gods before i'm getting the victory
00:05:54.360 i'm i'm i'm thinking to him like thank you for the victory as a kid did you watch something a lot like
00:06:01.820 are you you know do you link your mindset to like a rocky did you watch gladiator were you a movie
00:06:09.240 person did you watch somebody as a fighter coming up did you aspire to be somebody did you look up
00:06:14.360 to someone what was it for you as a kid as a kid my my coaching in greg romo wrestling he used to
00:06:21.980 say it like this like you were you were you win the medals in the training you just go to collect them
00:06:30.280 in the in the fight so this like my mentality i think so i work so hard i know everything that i did that i did everything that i could and there's no way that i'm not gonna walk out from that octagon with the victory this how i feel
00:06:49.400 really what's the one fight where you got a call for a fight i think it was two weeks out
00:07:00.040 where you got kicked on the side who who was that the the and jai herbert that's right jai herbert and
00:07:06.040 i think even rogan talks about this where yeah he explains where you got kicked and you know and then
00:07:13.000 everybody's like oh my god this thing's done with and then boom boom boom it's over with yeah right your
00:07:18.040 opponents who you've gone up against who have you fought where you sat there and when they hit you
00:07:24.600 obviously let's just say he's one of them who hits you where you felt the pain or you saw their technical
00:07:30.200 skills to say this guy's legit this guy's very capable your opponents people you've gone against
00:07:36.920 the last two opponents i had wolk and max holloway they both were very skillful what was different about max
00:07:44.360 versus vogue what was the difference between max and wall good question i never thought about that
00:07:55.000 what was the difference
00:07:58.760 i don't know what was the difference
00:08:04.040 i felt both of them like the same way fast very calculated like they are smart people inside the octagon
00:08:13.160 they have that fight iq you know what i mean normally i used to go inside the octagon and i'm
00:08:20.120 i feel that i'm the smartest guy but with them i felt that they were smart also because you can be
00:08:30.840 very powerful very fast but if you don't have that mentality if you don't have that fight iq
00:08:36.520 what does that mean alia what does fight iq mean what is being smart in the room to use the technique
00:08:42.840 at the right time you know you may you you have a lot of information one one thing is what you know
00:08:51.640 and the other thing is what you do with what you know you know what i mean to use it at the right time
00:08:57.880 so that that's for me the fact that q when you need something and you use it at the right time for
00:09:04.280 example i don't know if i feel that i can beat someone with only jabs i go in that i i don't switch
00:09:13.000 the strategy in the whole fight i do jobs jobs jobs i don't know how to explain to you it's it's a little
00:09:19.800 bit difficult to to explain from from a fighter's perspective yeah but basically it's to choose the
00:09:29.160 right technique at the right time and they were doing that they know how to
00:09:41.720 i don't know how to say how to say that
00:09:43.240 umberto can you text that to me take away the patience from you you know because you go in
00:09:53.000 you're very patient you're very patient but there are some kind of fighters that have the ability to
00:09:59.640 take you from from your place you know and to make you play day game
00:10:06.040 who who who did you fight that would talk to you and try to play mind games did anybody talk to you in
00:10:10.680 the ring no no one talked to me in the ring usually they don't have time to talk to me
00:10:21.560 because i put so much pressure on on them that they don't have the time they don't have even time
00:10:27.480 to breathe probably what was it like fighting bryce mitchell
00:10:31.480 to be honest he surprised me because he was the first person to take me down
00:10:42.840 and he had that like proper technique for for takedowns but i didn't i don't know
00:10:50.360 i just felt that i break him like mentally physically everywhere he he was known as a great grappler i
00:10:59.960 submit him like what you want me to do with you he's like i don't know crazy guy the earth is flat and
00:11:10.520 what okay just suppose that the earth is flat and what we do with that information bro the
00:11:15.960 fuck you talking about so for the record you don't think the earth is flat
00:11:20.440 to be honest i think that it's not flat because this is what they teach me since i was a kid but
00:11:29.320 even if it's flat what what it changed to me what i do with that information okay uh someone comes to
00:11:36.760 me the the earth is flat okay you convinced me and what what happens now nowadays more than ever the
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