Adin Live - January 26, 2023
Adin Ross First Time Trying 'Cupping Therapy'
Episode Stats
Words per Minute
151.27904
Summary
In this episode, Aiden and Ian talk about Aiden's back, how to get rid of inflammation in your back, and how to prevent inflammation in other areas of your body. Aiden also talks about his back problems and Ian talks about how he deals with them.
Transcript
00:00:00.000
all righty say what's up for the chat introduce yourself how are you doing guys I mean all right
00:00:07.280
Ian so uh what are we doing today so we're gonna do some cupping uh we're gonna warm up Aiden's
00:00:13.600
back first because we don't want to just real quick yeah so we're gonna warm up everything
00:00:17.680
and then we're gonna cup after it's gonna be gnarly oh okay okay it's gonna be cool it's gonna be cool
00:00:21.680
though and how what pain one through ten what's the pain gonna be like one through ten um we'll
00:00:26.400
just see how bad you are though so I don't know how bad you are all right so all righty so how do
00:00:32.080
we start this off uh so we're gonna have your face here okay yep let's have your other thing goes up a
00:00:38.240
little bit more good bring me down okay cool all right so I'm just gonna see how your back is first
00:00:43.440
okay so I can already tell that your back is how in what way well I can see your right
00:00:49.280
ah back here yeah it's already inflamed just honestly just feeling it it's insane how
00:00:56.000
tough and dense it is how bad is it one through two ah ten ten i would take a nine geez so like
00:01:02.320
what do you what do you do to like prevent inflammatory um miss in your back well movements
00:01:08.080
is definitely the best yeah getting a massage like this any type of self-recovery is definitely the best
00:01:14.560
yeah um inflammation wise inflammation builds up through repetitive motion and functional movement so
00:01:20.400
basically the things that we do every day just builds up how often do you recommend i um get
00:01:25.440
this cupping treatment done i would probably want to see you again in a week or two but let's see how bad
00:01:30.240
you are first yeah yeah cool cool cool let's get started then all right let's do it cool all right
00:01:37.200
oh shit all right we're gonna warm up first let's be good let's see all right yeah so let's see
00:01:46.000
let's go it's a nice massage let it go just a short short massage uh-huh just so we want the back
00:01:52.000
yeah yeah that's horrible no you feel it right it's bad ah you got a big ass yeah there's big
00:02:04.800
guys not here though why uh-huh i just started working out two weeks like three weeks ago so
00:02:09.920
for real yeah yeah bro that might have something to do with it i don't know but my i have really
00:02:14.960
bad posture bro i'm trying to fix it you have that posture yeah i'm trying working out is gonna help
00:02:18.960
out a lot yeah yeah yeah there you go take a breath do that there you go good oh it looks better really
00:02:28.560
yeah it looks better good so we're gonna do that yeah are you right or left-handed um so it's weird i think
00:02:35.760
i'm um extra dosis whatever that's called like next week's actually yup that one i can i could um i
00:02:44.160
shoot a basketball my left hand okay but i write with my right oh okay so you can both at the same time
00:02:49.360
yeah yeah yeah yeah let's see this let's see this i'm gonna do some cupping okay actually no we're gonna
00:02:54.720
warm up a little more because it's fucked up okay good good and good damn okay so we're gonna use a
00:03:09.200
percussion gun okay a gun yep we're gonna use this it's a theragun i don't know if you've heard of it
00:03:16.320
before oh no what's that gonna do bro so you're gonna warm your back all right so just gonna let
00:03:24.080
it go relax your back okay that's it good uh my name is oh it doesn't make it doesn't vibrate me
00:03:34.240
it might over here i my name is aiden ah it tickles it tickles a little bit yeah
00:03:40.320
get your own bro get your own uh-huh how long you been doing this for 10 years close oh wow
00:03:47.520
where are you from originally um originally i'm from um l.a but i'm in ontario right now oh toronto
00:03:56.240
no it's not i'm not in canada bro oh you're talking about ontario here yeah okay so originally i'm from
00:04:04.000
the philippines that's where i was born oh nice raised here though raised here as an elliot boy so
00:04:10.400
nice oh did you feel that earthquake last night i was it was crazy that earthquake was crazy yo chat
00:04:16.400
y'all feel it that shit was crazy bro yeah yeah hell yeah uh good so i go here uh-huh so it's gonna be
00:04:25.200
fucked up a little more here okay yeah a little tense when i press a little bit yo yeah so it's gonna
00:04:32.720
take a little bit here no weird shit but i feel my butt too you feel it around oh around your glutes
00:04:40.560
my glutes yeah that's not good bro it's not good it's not good no yo it means all this here
00:04:47.840
so fucked up and inflamed that other muscles are compensating for it right you don't want that
00:04:53.360
shit my spine yeah that's it's crazy bro that's it oh wow we'll do tts in a few chat good all right
00:05:03.920
good oh better actually no i feel it bro it's less tense yeah sheesh okay let me do one pressure take a
00:05:11.040
breath so i'm 22 years old right okay what was my back like the age your back's like a 50 year old
00:05:26.720
what bad dude no way it's bad why it's sad that's bad no way the fact that you are uh you're working
00:05:37.280
out now it's gonna get better okay yeah it's gonna get better for sure no bro i'll be honest
00:05:40.880
like for like three years of my life i was just sitting in the gaming chair for real yeah like
00:05:44.720
that's my job yeah so i don't you know i wasn't getting any physical exercise eating like you know
00:05:50.160
crunch back yeah you know so i'm just starting to fix my ways that's good bro yeah oh yeah yeah
00:05:55.760
yeah you play the games yes sir what do you play uh i play a lot of uh war zone the war zone
00:06:02.240
wars okay what you you like the new 2k yes sir this one you you like it now i don't like this new one
00:06:08.720
uh yeah it's cool uh what do you like about it it's just dog shit like no shit compared to other ones
00:06:16.560
it's just ass that's true yeah let it go that's a lot better good take a breath clean up
00:06:26.400
good so how old are you i'm 28 really yes sir good better better how did you decide that when you
00:06:35.120
woke up one day like i want to do this for a living i didn't actually so it's funny because um i was in
00:06:40.560
school for pt for physical therapy yeah yeah school for physical therapy but then um the the pandemic
00:06:47.440
hit right so i was doing all online classes yeah i hate it i hate online yeah so i was already doing
00:06:54.880
this on the side yeah i figured myself i might just want to just try it out and see it for that as full
00:06:59.920
time so i started my own business in my garage awesome bro in the pandemic a lot of people were kind
00:07:06.800
of you know cautious yeah cautious about getting any work done going out and a lot of places were
00:07:12.880
like closing down right rent was insane no you're right bro so i worked at home in a garage rent free
00:07:20.000
which is awesome bro good for you yeah that's where i build up it's amazing you gotta start from
00:07:24.400
somewhere yes sir literally all 2020 the rest of 2020 i was booked i was booked 2021 booked up 2022
00:07:30.320
booked up so now 2023 we'll see how it is man 2020-23 gotta go crazy
00:07:37.280
ah you're fucking nailed it feels like you're stabbed with a knife nothing there but crazy
00:07:44.400
all right any little back issues though nah good good so good all right we're gonna cup your back
00:07:50.800
alcohol here we go chat let's see how it is yo gabe you come here real quick i got you
00:07:57.040
chat chat we'll do tts as well see how it is really chat pts didn't you're all weird
00:08:14.800
no i mean like it's already on but like to play it out actually you know what just give me those
00:08:27.360
right yeah all right so i'm gonna start with your little back i'm gonna go all the way does it hurt
00:08:31.760
no it doesn't it shouldn't hurt it shouldn't hurt it's just a pinch so we're gonna start here on the
00:08:36.480
left side we're gonna go all the way up towards your neck come here okay when you're gonna do like
00:08:40.560
maybe two pumps it shouldn't hurt okay okay you start here ready yeah one two ah good it's like a
00:08:47.120
little crab bite it's a little pinch how long does it stay on there for i'm just gonna be on there for like
00:08:52.400
a minute or two we're gonna use the motions while the cups are on so okay yeah good all the way
00:08:59.040
to you ready yeah yeah good so one two yo that one feels weird bro what's up yo you chillin my guy
00:09:08.080
you chillin okay we're gonna go here ready yeah one two okay that one's not bad not bad at all okay
00:09:13.840
let's go here one two not bad nah nah it's good
00:09:17.360
two more coming up so when i take these off is it gonna be like red it's gonna feel a little red
00:09:21.840
might some might be darker than others though okay yeah good so you can go here
00:09:28.320
not bad yeah perfect we're gonna go behind your shoulder right here around your scap
00:09:33.600
good okay not too bad not too bad perfect one more on the scapula okay
00:09:38.480
okay okay yo it hurts now ow there's like 10 fucking needles in me we're gonna do one side at a
00:09:48.800
time because it's a little um i would say too much sometimes yeah so we'll do one here
00:09:54.800
here yo it feels like 30 people are pinching me at once i think this one's probably the worst i
00:10:05.120
look like a dinosaur look at my back come on bro
00:10:08.560
this is insane okay all right already can can i do this right too yeah you can you can
00:10:21.520
oh chat this feels like so pinchy yeah it's starting how long do you i leave these pinchers
00:10:26.240
on the floor probably leave them on for like a minute or two because we're gonna do some motions
00:10:29.920
okay yeah so that's some actions okay good so i'm going to here and do one two
00:10:36.160
is that okay yeah perfect perfect so here one two this is probably going to be
00:10:43.040
my my pinch a little more yeah i feel it oh my god i feel it okay so this side's gonna turn dark
00:10:49.040
for sure it's good so we're here wait it's gonna turn purely black it might turn black it might
00:10:55.760
no way it might so we'll see ready yeah one two good it's a bit too good this one shouldn't be
00:11:03.600
shouldn't be that this one yeah it's not bad not that all right yeah oh my god it makes my heart be
00:11:11.760
fast so three more i need to breathe good i feel like i can't breathe bro like i literally can't
00:11:20.400
breathe i don't know it's weird i can't breathe no bro like i'm telling you like i'm trying but
00:11:27.200
like every time it's like pinches your nose okay harold donated one dollar just him already good
00:11:35.360
good like black dark you go back on this side this side's gonna turn a little black too so i'm gonna
00:11:54.160
take this one off citrus donated one dollar i bet his dick is massive do people um do they get their butt
00:12:02.160
done oops yeah yeah you do wow good that's it i'm gonna chew here uh-huh this side ah okay uh-huh
00:12:17.120
amazing aiden's left nuts donated one dollar aiden you should do cold showers they are good for
00:12:22.720
starting your day and good for you cold showers are really important do you take cold or hot showers
00:12:27.200
i take lukewarm what's that it's like basically warm yesin donated one dollar aiden did you know
00:12:35.840
cupping is a big part of our religion islam it's very good for you i know that don't be in the chat
00:12:43.120
yo bro oh my god no let's talk about chat bro it just feels so uh you're doing good you're doing good
00:12:48.880
are we done with all the cups what if like there's permanent damage and it makes my skin like
00:12:56.400
humps izzy prime's underscore card donated three dollars i've seen this on the hub make me vip or i
00:13:03.600
am gonna get mad kentucky hey eight donated one dollar are you converting to islam aiden
00:13:16.640
put one here put one here ready one two one two two ah oh holy shit balls that was that was a little
00:13:28.800
crazy that was a little crazy yeah i'll take this one shift it over and loose there okay let me take
00:13:34.560
legend z donated one dollar aiden when you going on black
00:13:40.480
doing amazing bro good yeah good good oh my goodness gracious it feels so tight you're doing good
00:13:56.320
gabriel donated one dollar love you aiden respect the grind keep doing you bro love
00:14:05.360
how often do you do back days on the gym yep i think once or twice a week once or twice a week
00:14:11.280
j donated one dollar look at the camera i'm almost done
00:14:19.920
okay so we're gonna do a motion let me do shoulder press okay okay so i want you to relax your arms for
00:14:24.720
me let it go i'm gonna leave you all right leave me relax it it's like the titanic yeah
00:14:29.600
uh-oh one part was donated one dollar would you ever box pretty boy fredo press push it up
00:14:48.320
yeah good one more time push it up good and that's it let it go relax it
00:14:52.400
oh good good here we go good sheesh i'm gonna get this cut right here good deep breath
00:14:59.840
sour juice donated one dollar don't forget to cup his balls
00:15:03.200
out here good good why are they stuck there bro wait is that permanent it's not permanent no
00:15:17.520
yo good sheesh that's horrible it is yeah it's crazy it's all good though i would say that marks
00:15:27.600
it's probably last less than a week for sure wait so it's gonna be on me for a week probably a week
00:15:32.480
good mark yeah good there we go yo so this has a little darker okay a little bit probably just
00:15:41.280
i have spots all around yo look like pepperonis yeah there it is good there we go amazing good good
00:15:52.320
good last one good good everything's off everything's off so now what so i'm gonna do
00:16:00.320
one more just massage coming down here we shouldn't do okay okay this one's not gonna be too hard
00:16:05.920
we're just gonna go through it okay okay let it go for me good
00:16:16.080
izzy prime's underscore card donated three dollars what's the smelliest pussy you've
00:16:21.040
fucked there you go let it go uh-huh you guys we didn't we didn't we didn't do that good better
00:16:35.520
trey's music donated one dollar they suck you harder than you suck speed
00:16:43.600
so my back is it was a nine to ten what is it now it's a it's a three it's a four oh that's
00:16:48.880
three or four that's good that's good bro it's a lot better than it was before yeah
00:16:52.720
it was horrible good good good good good nice deep breath one more time
00:17:02.400
do that slow we're gonna go through one more time
00:17:09.440
we're done we're done let's go see how your bag is yo your bag is crazy
00:17:32.160
oh that's crazy how you doing i'm doing good it feels like i release something you know
00:17:39.440
yeah i feel like i release a lot like my body feels released good you
00:17:44.080
fucking need it feels good you killed it thank you so much i got you my guy anytime
00:17:50.640
the needle is called the acting up what is it acting up acting acupuncture acupuncture yo
00:18:29.440
oh my god that was crazy that was crazy that was crazy so so these are going to be here for how
00:18:36.320
long i would say less than a week it doesn't look that bad no yeah i didn't leave them on for too
00:18:41.680
too long okay yeah let's take your knees down here because it's the first time so yeah
00:18:49.760
so you're gonna be sore sore i'm gonna be sore a little soreness yeah very similar to a gym
00:18:54.640
soreness okay let's say you just hit a pr yeah something like that what's a pr like a personal record
00:19:12.960
so look bro my chat spamming tip i usually do tip everyone you know i'm saying that comes on your
00:19:18.400
offer all right so i'm thinking number between um the actual payment itself um my manager you you have
00:19:24.400
this contact right he'll get you that um but i like to just tip so um i'm thinking number between
00:19:30.240
one and ten what do you think it is one to ten seven all right so now your tip is seven hundred
00:19:37.440
dollars oh what yeah i'm gonna give you a seven dollar tip oh sheesh should have said ten
00:19:41.760
mother fucker no i'm kidding appreciate that yeah yeah for sure man um um you got apple pay yes sir
00:19:50.720
actually gabe can i apple pay you you got play him because for some reason whenever i try to
00:19:56.160
output to like new numbers that doesn't work all right let me i'll pay you uh the money
00:20:02.960
ah man start cleaning up yeah yeah thank you thank you
00:20:11.760
i'm just gonna give you a thousand anyway are you sure yeah i appreciate you thank you i respect
00:20:30.000
you bro you came up from doing the shin garages now you get to do it on like you know twitch streams
00:20:34.320
and pull up on people it's cool i admire it bro thank you yeah this guy's grinding you know of course
00:20:40.080
brother when should we do the uh the needle treatment you can try in like two weeks two weeks
00:20:50.400
cool all right gabe i sent the rack just uh get his stuff whenever he's done cleaning and then uh
00:21:03.680
i don't know how do i how do i get rid of scoliosis
00:21:20.880
how do i how do i get rid of scoliosis scoliosis yeah you can't surgery you can you could probably help
00:21:38.880
um uh strengthen the spinal muscles around the spine but in general you can't you can't yeah
00:21:49.360
your surgery you can but yeah the surgery probably when you're young but but the surgery you probably
00:21:53.920
can get spine damage right you can like and you can maybe over time yeah yeah in general when you
00:21:58.720
do surgery they have to cut through something right and regardless you're going to be developing scar
00:22:04.320
tissue over time i just fix my posture like this right yeah yeah that's why working out
00:22:09.200
is going to be so important because you correct your posture you correct you know your form and
00:22:12.400
stuff yeah i got you yes sir yep damn surgery stream
00:22:21.920
stew phrase are donated how often should you get cupping question for the therapist
00:22:26.400
how often should you get cupping therapy who works out consistently i would say
00:22:30.960
at least once a week are you serious once a week once a week or one or at least twice a month
00:22:36.720
depending on your schedule of course on someone's schedule gotcha yeah