Dan Martell - 3 habits

00:00:00.000 Three habits that you absolutely need.

00:00:02.320 One for your mind, one for your body,

00:00:04.700 and one for your money.

00:00:05.800 The mind one is you gotta read.

00:00:07.760 When I think about pulling vocabulary,

00:00:09.980 I need context to pull from.

00:00:12.220 If you wanna fast track that, get into the books.

00:00:15.040 That's for the mind.

00:00:15.860 The body, for me, it's you gotta be exhausted.

00:00:18.400 Most people think they're working out,

00:00:20.360 they're not working out.

00:00:21.220 If you didn't break a f***ing sweat

00:00:22.940 because you went for a walk, that wasn't a workout.

00:00:25.040 The exhaust the body tamed the mind for me

00:00:27.700 is that it resets your energy.

00:00:29.520 Anytime somebody's having an off day, do pushups, go for a run.

00:00:32.860 That's the body part.

00:00:33.880 The money one, very simple.

00:00:35.800 Daily cash emails.

00:00:37.680 I want to monitor my money and all my companies every day

00:00:40.880 so I get a rhythm of my cash flowing through and in my companies.

00:00:45.100 That habit of not pretending like you don't know where your money's at

00:00:48.140 but actually focusing on it every day will get you to make it better.

00:00:51.720 That's how you expand who you are.

00:00:53.920 Anything less than that is literally self-destructive.

00:00:57.040 Anything more is a freaking bonus.

Dan Martell - October 15, 2025