Click any example to run it.

Words and phrases

`witch hunt`	Both words, anywhere in the episode.
`"witch hunt"`	The exact phrase.
`witch OR hunt`	Either word.
`"alpha male" -"high value"`	The first phrase, but not the second.
`(feminist OR feminism) AND (marriage OR divorce)`	Parentheses group alternatives.
`"decline civilization"~5`	Both words within 5 words of each other.

Word variants

`misogyn*`	Any word starting with "misogyn": misogyny, misogynist, misogynistic…
`feminizm~1`	Words one letter off: catches typos and transcription errors.

People and shows

`person:"Andrew Tate"`	Episodes where they host, guest, or are mentioned.
`host:"Glenn Beck"`	Episodes they host.
`guest:"Jordan Peterson"`	Episodes they appear on as a guest.
`mentioned:"Andrew Tate" -host:"Andrew Tate"`	Talked about on other people's shows.
`show:"Bannon's War Room"`	Episodes from one show.

Topics and summaries

`topics:abortion`	Episodes tagged with a topic (see the Topics page).
`summary:"Andrew Tate"`	Words in the episode summary. Summaries are machine-written and can be wrong.

Dates and scores

`"great replacement" AND episode_date:[NOW-1YEAR TO NOW]`	From the past 12 months.
`lockdown AND episode_date:[2020-01-01T00:00:00Z TO 2020-12-31T23:59:59Z]`	From one year. Dates need the full time, as shown.
`"high value" AND misogyny_count:[100 TO *]`	Episodes with 100 or more sentences flagged as misogynistic. Also: hate_speech_count, toxicity_count, word_count.

Good to know

AND, OR and NOT only work in capitals.
Words aren't reduced to their root: feminist doesn't find "feminists". Use feminist*.
* doesn't work inside quotes.
Sorted by relevance, episodes containing your words as an exact phrase come first.
The results page also has show, date and person filters.

Dan Martell - October 30, 2025

Cut out distractions

Hosted by

Dan Martell

You can change your life so fast Millionaire to billionaire

Episode Stats

Length

29 seconds

Words per minute

227.43

Word count

110

Sentence count

Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Most people are easily distracted because they don't have a plan for what they should be doing. Do you know what you should be do to build your future? Do you have a vision for what you want to create in your life or do you have no idea where to start?

Transcript

Transcript generated with Whisper (turbo).

Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

00:00:00.000 How do I not get easily distracted?

00:00:02.200 What distracts you?

00:00:03.180 Almost everything.

00:00:04.100 Such as?

00:00:04.960 Devices, my laptop.

00:00:06.700 Most people are easily distracted

00:00:08.200 because they don't have a plan

00:00:09.600 for what they should be doing.

00:00:10.740 So if I have a vision for what I wanna create in my life,

00:00:13.240 then I would know what I should be doing,

00:00:15.460 and if I'm not doing it, it's not a distraction.

00:00:18.120 I'm trying to avoid doing the work.

00:00:20.660 Do you know what you should be doing to build your future?

00:00:23.220 No.

00:00:23.740 And that's totally normal.

00:00:24.800 If you have the plan,

00:00:26.140 you then understand what you're giving up.

00:00:27.800 So it's gonna take some discipline.

Link copied!