Dan Martell - March 04, 2025


Do you workout just to look good？


Episode Stats


Length

27 seconds

Words per minute

253.11812

Word count

115

Sentence count

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

I work out for my brain not to look better. I work out to get my brain straight. I m suffering with ADHD my whole life and the only way to tame the mind is to work out. I m not doing it for the sake of looking better, I m doing it to tame my brain.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 do you work out just to look better no i first work out to actually get my brain straight really
00:00:06.160 oh dude i've been suffering with adhd my whole life 14 years ago decided no more medication okay
00:00:11.500 well how do i live a life with no medication when it was the only way i could ever do anything
00:00:15.740 productive well i had to exhaust the body to tame the mind i work out for my brain and everything
00:00:21.040 above the pump is for my body i can get a pump without going to failure but the going to the
00:00:24.960 failure is for the body so yeah man i work out for my brain