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Dan Martell
- October 11, 2024
Growth starts outside your comfort zone
Episode Stats
Length
39 seconds
Words per Minute
201.92308
Word Count
133
Sentence Count
6
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
This room has a thermostat. If for whatever reason somebody brought in a cooling system and cooled it
00:00:05.240
down, the thermostat would pick up that the room got cool and what would it do? Heat it back up.
00:00:10.120
And most people live in this what I call your emotional home. Growing and expanding requires
00:00:16.220
you to leave your emotional home. If you're not aware that you do this, cool yourself down or
00:00:21.520
heat yourself up, you won't even realize that you're living in this place and you can't leave
00:00:25.480
it to go to a new emotional home that's a lot better for you. The question is, if this is my
00:00:31.420
norm, the highs and the lows, how do we make the old high the new low and then reset a new high?
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