Dan Martell - October 11, 2024


Growth starts outside your comfort zone

Hosted by
Dan Martell
Focus on the journey, not the jet Climb the ladder to get unstuck

Episode Stats


Length

39 seconds

Words per minute

201.92

Word count

133

Sentence count

6


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Growing and expanding requires you to leave your emotional home. If you are not aware that you do this, cool yourself down or heat yourself up, you won t even realize that you are living in this place. And you can t leave it to go to a new emotional home that is a lot better for you.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 This room has a thermostat. If for whatever reason somebody brought in a cooling system and cooled it
00:00:05.240 down, the thermostat would pick up that the room got cool and what would it do? Heat it back up.
00:00:10.120 And most people live in this what I call your emotional home. Growing and expanding requires
00:00:16.220 you to leave your emotional home. If you're not aware that you do this, cool yourself down or
00:00:21.520 heat yourself up, you won't even realize that you're living in this place and you can't leave
00:00:25.480 it to go to a new emotional home that's a lot better for you. The question is, if this is my
00:00:31.420 norm, the highs and the lows, how do we make the old high the new low and then reset a new high?