Growth starts outside your comfort zone
Episode Stats
Words per minute
201.92308
Summary
Growing and expanding requires you to leave your emotional home. If you are not aware that you do this, cool yourself down or heat yourself up, you won t even realize that you are living in this place. And you can t leave it to go to a new emotional home that is a lot better for you.
Transcript
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This room has a thermostat. If for whatever reason somebody brought in a cooling system and cooled it
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down, the thermostat would pick up that the room got cool and what would it do? Heat it back up.
00:00:10.120
And most people live in this what I call your emotional home. Growing and expanding requires
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you to leave your emotional home. If you're not aware that you do this, cool yourself down or
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heat yourself up, you won't even realize that you're living in this place and you can't leave
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it to go to a new emotional home that's a lot better for you. The question is, if this is my
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norm, the highs and the lows, how do we make the old high the new low and then reset a new high?