Dan Martell - How I eat healthy while travelling

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00:00:00.000 I used to struggle with eating clean when I was traveling or on vacation.

00:00:04.680 So here's what I do.

00:00:05.500 I'm in Florida for a six-day event.

00:00:07.760 I pre-order all my food to the Airbnb or hotel, wherever I go.

00:00:12.120 I've got Greek yogurt, egg whites, almond, low glycemic index, raspberries.

00:00:17.340 That's for my brother.

00:00:18.220 I don't drink.

00:00:19.420 We've got some zevias, of course, eggs, greens, some apples.

00:00:23.980 And then you come over here.

00:00:25.120 We've got protein, lots of oats, almonds, Dave Killer bread.

00:00:30.000 I'm cooking some egg whites high protein oatmeal this is what I actually eat for lunch just find

00:00:35.000 a fork crack that open nothing fancy and then more protein quest bars love those lots of beef jerky

00:00:40.920 and then I always travel with my own stuff take the decision out of the decision so that you don't

00:00:45.380 have decision fatigue so you can make good decisions as you travel all my meals are already figured out

Dan Martell - December 06, 2022