How Selling My Business Almost K*lled Me
Episode Stats
Words per minute
194.07906
Harmful content
Misogyny
2
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Hate speech
2
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Summary
In this episode, Dan Martell shares why selling his first company almost killed him - like, physically almost took me out. Maybe you ve never gone through this, and maybe you have, but here s what I ve learned: For some of you, selling your business, even the consideration of selling it, might cause you to break out into hives, get anxiety attacks, and feel like a sense of loss because your business and who you are are not separate. And anytime people that have connected their self worth and identity to a thing, if that goes away, then you go away with it.
Transcript
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Everything, my thoughts, my weekends, my energy,
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my creativity, for a four-year period, it was everything.
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Hi there, I'm Dan Martell, serial entrepreneur,
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Maybe you've never gone through this and maybe you have,
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because your business and who you are, they're one thing.
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And anytime people that have connected their self-worth
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I've seen it happen in relationships with coaching clients
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that were in marriages and they were dependent on their wife
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and then they separate and all of a sudden their identity,
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I woke up and I felt like I had a rock sitting on my chest
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I was like, you know, I'm 28 years old, I'm healthy,
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where I started having anxiety attacks in social settings
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or just even driving, just have a hard time breathing.
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And I ended up reaching out to the local doctor network
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to get on a call to a psychiatrist at the point,
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because it was like having anxiety things going on
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your business and who you are, they were connected.
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that you've been dreaming of your whole entrepreneurial career,
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hey, it's almost like you lost a big part of who you are,
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he asked me to explain like what went into building
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And I was like, 100 hour weeks, you know, everything.
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My thoughts, my weekends, my energy, my creativity,
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the highs, the lows, like for a four year period,
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It was who I was, it's I'm Dan Martell, the CEO of Spheric.
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And he made me, I mean, I remember the prescription
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And I said, well, at first he told me to walk around
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with a rock in my pocket, which might sound crazy,
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And maybe there was more like belief in the rock
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an actual like physical reaction to it but somehow it worked you know and then he gave me i consider
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some excellent advice some great medical advice which was buy a boat because you should spend
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more time in the water and i lived on the ocean and i was like okay so you're telling me i should
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go buy a boat and spend most of my time in the ocean wake surfing done and i mean i'm i'm joking
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but that helped me a lot too there's just something about being in the sun and relaxing that kind of
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And I just remember going through that experience
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to build and exit two other companies after that,
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Now I invest in companies for high-speed venture.
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So how have I gone on in my life to keep playing a big game?
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So not letting me be scared of that feeling again,
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has zero reflection on the value of me as a person.
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It's the same thing I tell you a lot of my friends
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should be zero reflection as you as a person, okay?
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but who you are fundamentally as a human being,
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and hopefully they've moved on outside of your house
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and meanings and values and all those fun things.
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And I don't take it as a downside if they're acting out.
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That's who they are, they're individual humans.
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So that's the first thing is you gotta disconnect.
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You will take, and I tell this to all my coaching clients,
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invest in yourself, be present, learn new skills,
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But all I know is that you are the only constant
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in every interaction and every moment that you experience.
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you're putting yourself first vacations um creating the space for you to reflect and and
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have like recently i shared that joy i think comes down to three daily practices a gratitude practice
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a uh an empathy practice and a mindfulness practice like meditation if you do those and
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you put yourself first you're going to be able to continue to grow without the externalities
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affecting how you feel like your business and its success will not affect you because that is
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that's not who you are and you're building and you're taking care of yourself and finally you
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got to lock in the learnings like to me i don't care what happens to you right it's the meaning
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you associate to that and what do you learn from it you know i like to ask my clients whenever
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something bad happens and it's hard for them it's a pill they do not want to swallow i say
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how did you contribute to that outcome and they're like what are you talking about my co-founder
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or our servers went down because Amazon went down
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Cause for me, whenever I go through these moments,
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You know, every once in a while I do like push really hard
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Hey, rock bottom, great foundation for a comeback.
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That is yours to create, to bring into the world,
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I just, over the years, I've just learned who I am, right?
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he has a Netflix documentary biography on it, Osho.
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The only thing that matters in life, check this out.
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Because from there, it will set how you feel, right?
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And if, when I sold my company, I had an opinion
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And now the way I look at my life is I know who I am
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but their success has nothing to do with my personal worth.