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Dan Martell
- October 08, 2026
How to decide what you actually say YES to in your life
Hosted by
Dan Martell
Brutal Life Lessons I Wish I Knew in My 20s
Episode Stats
Length
1 minute
Words per minute
208.98
Word count
211
Sentence count
12
Transcript
Transcript generated with
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00:00:00.000
And there's three things that I have to evaluate
00:00:02.520
before I say yes to something.
00:00:04.300
Over the years, I keep adding these filters
00:00:06.260
for if and when I say yes.
00:00:08.140
The success habits that I've committed to myself,
00:00:11.100
if those things are gonna be sacrificed,
00:00:12.900
like I wouldn't do it.
00:00:13.860
Second is commitment to others.
00:00:15.640
The times I've created pain in my relationship with my wife
00:00:18.900
or felt like I wasn't showing up properly for my kids
00:00:21.680
is because I said yes to something that took away
00:00:24.080
from the things I've already committed to.
00:00:26.720
Sometimes in the excitement of a new opportunity,
00:00:29.000
I say yes, and I forget, oh no,
00:00:31.100
I've already made these commitments to people.
00:00:32.960
For me to even say yes to this,
00:00:34.280
I have to go and evaluate and renegotiate those commitments.
00:00:37.460
And then the third one is the business fundamentals.
00:00:40.040
What usually causes pain for a lot of entrepreneurs
00:00:43.060
that are successful is saying yes to more stuff.
00:00:46.420
And then the new thing, not only isn't doing well,
00:00:49.220
taking your eye off of your existing thing
00:00:51.400
causes that not to do well.
00:00:53.260
And then you have this double whammy.
00:00:54.440
If I can see myself saying yes
00:00:57.380
and not sacrificing those three things,
00:00:59.540
then I say yes.
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