Dan Martell - How to Master your Life

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00:00:00.000 The first thing I do with all my private coaching clients

00:00:01.800 is two-week audit.

00:00:03.020 Essentially, every 15 minute goes off

00:00:04.440 and you gotta write down what you just worked on.

00:00:06.100 And then you go back and you highlight green

00:00:08.420 if it gave you energy that you enjoyed doing it

00:00:10.600 or red if it took energy from you.

00:00:12.380 And then you score it out of $1 sign over $4 sign.

00:00:15.560 And when you step back

00:00:16.620 and you look at this time and energy audit

00:00:18.440 and you grab all the $1 stuff that's red

00:00:20.820 and you put it into a bucket,

00:00:22.180 you get excited because you're like,

00:00:23.460 holy moly, what if I hired somebody to do that?

00:00:26.480 It doesn't matter how you solve it,

00:00:28.340 but you should not spend a dollar

00:00:30.140 on paying another person to support you.

00:00:32.500 Other than that, if you go from anything

00:00:34.640 that's red or yellow, like in your calendar,

00:00:36.560 to just green, just doing the things that light you up,

00:00:39.020 it's a 3X increase in your output.

Dan Martell - June 14, 2023