Dan Martell - November 12, 2024


How to not get easily distracted

Hosted by
Dan Martell
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Episode Stats


Length

31 seconds

Words per minute

223.0

Word count

117

Sentence count

9


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Most people are easily distracted because they don't have a plan for what they should be doing. If you have a vision for what you want to create in your life, and take the time to break down that vision into the steps, then you will know what you should do. And if you're not doing it, you're trying to avoid doing the work.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 How do I not get easily distracted?
00:00:02.140 What distracts you?
00:00:03.120 Almost everything.
00:00:04.040 Okay, such as?
00:00:05.480 Devices.
00:00:06.420 Most people are easily distracted because they don't have a plan for what they should be doing.
00:00:10.480 So if I have a vision for what I want to create in my life,
00:00:13.200 and I took the time to break down that vision into the steps,
00:00:16.740 then I would know what I should be doing.
00:00:18.860 And if I'm not doing it, it's not a distraction.
00:00:21.640 I'm trying to avoid doing the work.
00:00:24.440 Do you know what you should be doing to build your future?
00:00:27.040 No.
00:00:27.500 And that's totally normal.
00:00:28.420 If you have the plan, you then understand what you're giving up.