In this episode, I talk about how important it is to be in a positive environment. You can be the most motivated person, but if you're in the wrong environment, it doesn't support that motivation. So as an example, I might be thinking thoughts of being warm, warm,warm, warm. But if I'm sitting in a cooler, freezing my butt off, then it really is not going to do me any good. I'm essentially going to freeze. So until you move yourself out of that deep freeze, into the sun, then you will not be warm.