Dan Martell - February 24, 2025


Start waking up early… today


Episode Stats


Length

28 seconds

Words per minute

260.3219

Word count

124

Sentence count

11

Harmful content

Misogyny

1

sentences flagged

Toxicity

3

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

On this episode, I talk about how important it is to wake up at a decent time in the morning, and how much better off you are if you are able to get out of bed earlier than you were the night before.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
00:00:00.000 Sometimes I get up at 3.30 in the morning,
00:00:01.640 but I go to bed at nine, dude.
00:00:02.820 It's not that impressive.
00:00:03.920 I've always felt like I should be further along in life.
00:00:06.240 I just had to ask myself, well, what are my controllables?
00:00:08.320 I can control what time I wake up tomorrow.
00:00:10.340 And at the time, I was probably sleeping in
00:00:11.660 until 6.30, 7 o'clock, staying up till 11, 1.00
00:00:13.900 watching fucking stupid shows. 1.00
00:00:15.480 Next day, I'm gonna get up at six. 1.00
00:00:17.140 Six o'clock, waking up.
00:00:18.460 I remember the first weekend, I was like Sunday morning
00:00:20.800 and my wife's going like, can you sleep in today? 1.00
00:00:23.560 And I'm like, no.
00:00:24.480 My experience has been that nine times out of 10,
00:00:27.620 there's more to give.