Dan Martell - April 17, 2024


Sugar Addiction is a Real Thing


Episode Stats


Length

28 seconds

Words per minute

212.93044

Word count

101

Sentence count

7

Harmful content

Toxicity

2

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Sugar addiction is a real thing and I ve seen what it s done to me, what it does to my thoughts. I can literally see my thoughts go to doubt, shame, anger, sadness, just after having sugar. And it f***s with your mindset so bad that it s just not worth the downside.

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
00:00:00.000 Peanut butter and chocolate is my kryptonite.
00:00:02.120 Six to six, you don't eat.
00:00:03.500 You just shut it down.
00:00:04.620 After you're done in your dinner, go brush your teeth,
00:00:06.640 create a routine, get a 12-hour fast,
00:00:08.640 and it will help you reset your metabolism
00:00:10.660 and reset your relationship with sugar.
00:00:13.100 Sugar addiction is a real thing,
00:00:14.540 and I've seen what it's done to me,
00:00:16.560 what it does to my thoughts.
00:00:18.080 I can literally see my thoughts go to doubt,
00:00:21.760 shame, anger, sadness, just after having sugar. 0.98
00:00:25.420 And it f***s with your mindset so bad
00:00:27.100 that it's just not worth the downside. 0.95