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Dan Martell - April 17, 2024

Sugar Addiction is a Real Thing

Hosted by

Dan Martell

Working Harder Is NOT The Answer Imposter Syndrome Just Confirms You’re In The Right Place

Episode Stats

Length

28 seconds

Words per minute

212.93

Word count

101

Sentence count

Harmful content

Toxicity

sentences flagged

Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Sugar addiction is a real thing and I ve seen what it s done to me, what it does to my thoughts. I can literally see my thoughts go to doubt, shame, anger, sadness, just after having sugar. And it f***s with your mindset so bad that it s just not worth the downside.

Transcript

Transcript generated with Whisper (turbo).

Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .

Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

Show only flagged segments

00:00:00.000 Peanut butter and chocolate is my kryptonite.

00:00:02.120 Six to six, you don't eat.

00:00:03.500 You just shut it down.

00:00:04.620 After you're done in your dinner, go brush your teeth,

00:00:06.640 create a routine, get a 12-hour fast,

00:00:08.640 and it will help you reset your metabolism

00:00:10.660 and reset your relationship with sugar.

00:00:13.100 Sugar addiction is a real thing,

00:00:14.540 and I've seen what it's done to me,

00:00:16.560 what it does to my thoughts.

00:00:18.080 I can literally see my thoughts go to doubt,

00:00:21.760 shame, anger, sadness, just after having sugar. 0.98

00:00:25.420 And it f***s with your mindset so bad

00:00:27.100 that it's just not worth the downside. 0.95

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