Dan Martell - September 14, 2023


Why 43% of new year’s resolutions fail within a month


Episode Stats


Length

35 seconds

Words per minute

212.10406

Word count

125

Sentence count

7

Harmful content

Toxicity

3

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

The problem is not that they don't know how to do it, it's that they just don't start. That's why my license plate says J.F.D. and why 43% of people don't even make it till the end of January before they give up.

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
00:00:00.000 Here's why waiting till New Year's 1.00
00:00:01.600 to start any kind of resolution is stupid 0.99
00:00:03.640 and why 43% don't even make it 1.00
00:00:06.240 till the end of January before they give up.
00:00:08.900 The people that say, new year, new me,
00:00:11.140 on Monday I'm doing this, that's actually the problem.
00:00:13.860 The problem is not that they don't know how to do it,
00:00:15.820 how do I get started, it's that they don't start.
00:00:18.520 That's why my license plate says JFDI.
00:00:21.320 The whole point is, the moment your mind
00:00:23.900 implants the idea of improvement, run to take action.
00:00:27.680 So you just don't sit back and think about it.
00:00:29.720 Most people, they spend more time trying to get ready
00:00:32.500 than actually doing the activity
00:00:34.020 that's gonna get them the result.