Dan Martell - September 23, 2024


Your family should be your reason not your excuse


Episode Stats

Length

37 seconds

Words per Minute

235.75949

Word Count

149

Sentence Count

6


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 You can't tell me your family's important to you
00:00:02.100 and not have your physical wits about you
00:00:04.620 to be able to defend your family and yourself
00:00:06.900 if something goes down.
00:00:08.140 If you were walking in the woods
00:00:09.520 and you were five miles away from your home
00:00:11.040 and your child has an allergic reaction
00:00:12.940 and you physically can't pick them up
00:00:15.380 and run to your house to get them to the hospital
00:00:18.100 before something bad happens, that's an issue.
00:00:20.840 How can I do that, work out?
00:00:22.840 Somebody's like, well, I'd love to do that,
00:00:24.040 but I have a newborn, I have this and this.
00:00:25.900 It's like, yeah, that's why you should do it.
00:00:27.320 To use your newborn and your young family as an excuse not to be in shape is kind of f***ed up.
00:00:33.600 This is when you should be your strongest so you have the energy for them.