Impaulsive with Logan Paul - March 09, 2022


E316 Tony Robbins Reveals How To Live Forever

Mentioned
E315 Oliver Tree To Logan Paul: “I Don’t F*** With You” E317 Dana White Responds To Donald Trump, Nelk Boys & Jake Paul

Episode Stats


Length

1 hour and 6 minutes

Words per minute

233.64

Word count

15,522

Sentence count

1,253

Harmful content

Misogyny

14

sentences flagged

Toxicity

74

sentences flagged

Hate speech

8

sentences flagged


Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.160 Breaking story from Alpine News Network.
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00:00:30.480 Lisa, tell them about our new show.
00:00:33.060 We have a new podcast.
00:00:34.480 It's called Don't Lie to Me.
00:00:35.860 I'm Lexi Iwanu.
00:00:37.020 We're two best friends, 22 years apart, but so close at heart.
00:00:40.980 And I'm Lisa DiGiulio, the old one,
00:00:43.360 which means we have wildly different references,
00:00:45.600 occasionally different opinions.
00:00:46.920 And at this point in my 50s, I've lived it all.
00:00:49.700 Now in my 30s, being the founder of New Shoes,
00:00:52.720 Good Taste is my business.
00:00:54.900 Listen on the iHeartRadio app, Apple Podcasts,
00:00:57.800 or wherever you get your podcasts.
00:01:00.000 I'm Lacey Mosley, author, actor, stand-up comedian, creator,
00:01:05.100 and host of Scam Goddess Podcast.
00:01:07.380 The true crime comedy podcast, all about robbery, fraud,
00:01:10.600 and those who practice it.
00:01:11.780 Each week I bring on an amazing guest.
00:01:13.660 Ooh, I scammed them.
00:01:14.840 What?
00:01:15.320 I could talk to you for an hour.
00:01:16.840 You're a generational yapper, like me.
00:01:18.860 That's why I had to make yapping a job.
00:01:20.840 And now you can catch full episodes of my show on YouTube.
00:01:24.100 Start listening to Scam Goddess on the iHeartRadio app,
00:01:26.900 Apple Podcasts, or wherever you get your podcasts.
00:01:30.000 Hi, this is Kylie Brakeman, Angela Jaritana, Jeremy Culhane, Patrick McDonald, and we're
00:01:36.460 the hosts of the Artists on Artists on Artists on Artists podcast.
00:01:39.920 The Improvised Character Comedy podcast, where each week a new panel of artists discuss their
00:01:45.000 craft.
00:01:45.780 Join us for a panel of Eurovision participants.
00:01:48.840 And we do a little Halloween sometimes.
00:01:51.080 Does the Pope dress up?
00:01:52.400 He winks on Halloween.
00:01:54.660 He gets right up next to the microphone.
00:01:56.360 I hear you can almost hear the eyelashes hit each other.
00:01:59.320 You've never seen Italy so quiet as when the Pope gets up to wink on Halloween.
00:02:04.840 Listen to Artists on Artists on Artists on Artists every Thursday on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:02:12.340 Yeah, and then you grew 10 inches in one ear.
00:02:13.760 Yeah, but I had a tumor.
00:02:15.460 Right.
00:02:15.820 That's what it came from.
00:02:16.640 Pituitary.
00:02:17.140 And I still have a pituitary tumor.
00:02:18.740 Right.
00:02:19.040 That's another example, right?
00:02:20.160 How can I get that tumor?
00:02:22.340 Can you say that?
00:02:29.320 like 90 degrees like my ankle good to meet you man it's an honor of course
00:02:41.000 thanks for welcome to see you nice to see you so i said i want a place here
00:02:44.320 i want to build my own squash court where the are you going to do it
00:02:46.980 oh my god that's solid
00:02:59.320 Oh, my God! Why don't you have a slide, bro?
00:03:01.460 No! No one has a slide!
00:03:04.120 Ready?
00:03:05.520 I do this. 0.99
00:03:07.700 Dude, let's go!
00:03:09.400 So how was your fight with Monty Mayweather?
00:03:12.700 No, it's not about me, Tony.
00:03:14.500 Don't do this.
00:03:15.200 I'm curious. What was it like?
00:03:16.820 I know you trained your stuff for it, man.
00:03:18.200 Hey, hey. He's very good.
00:03:19.840 Yeah, that's a good understatement.
00:03:21.060 He's very good. I just wish he would pay me.
00:03:22.980 Oh, you haven't been paid yet?
00:03:24.180 No, we're working on it.
00:03:25.940 Lord, you will see a lawsuit soon.
00:03:27.320 Welcome back to Impulsive, the number one podcast in the world.
00:03:30.720 Yo, ladies and gentlemen, we're sitting with a legend.
00:03:32.820 I'm stoked right now.
00:03:33.720 His energy's so contagious.
00:03:35.360 Tony Robbins has changed so many people's lives.
00:03:38.140 You're changing ours.
00:03:38.880 We've been here for 10 minutes.
00:03:39.740 This is the coolest house I've ever seen ever.
00:03:41.300 Thank you for inviting us into your home.
00:03:42.540 Thanks for having me on, man.
00:03:43.540 Tony Robbins, ladies and gentlemen.
00:03:44.860 Thank you, man.
00:03:46.160 Thanks, man.
00:03:46.700 Dude, his fists are massive.
00:03:48.840 Large.
00:03:49.800 Large human.
00:03:51.020 I should have been a boxer.
00:03:52.500 No, honestly, honestly, dude.
00:03:53.680 Yeah, your presence is so, like...
00:03:56.680 It's contagious.
00:03:58.200 It's a lot, man.
00:03:59.120 Thank you very much.
00:03:59.800 I'm not kidding.
00:04:00.880 So you wrote a book.
00:04:02.280 It's out now called Life Force.
00:04:03.920 Yes.
00:04:04.060 And I had planned to say this.
00:04:05.700 Tony, you wrote a book called Life Force, but I have none less because I'm hungover.
00:04:12.100 I'm irresponsible, and I made bad decisions last night at a local Florida dive bar.
00:04:17.380 Called The Elbow Room.
00:04:18.940 Have you ever been to The Elbow Room?
00:04:19.800 That tells you enough all by itself, doesn't it?
00:04:22.100 You've been sober, haven't you?
00:04:23.540 Like five years?
00:04:24.300 Yeah, yeah.
00:04:24.400 15 years?
00:04:24.940 off drugs for uh almost 12 years coming up on 12 years yeah yeah that's awesome yeah thank you so
00:04:30.360 much yeah he's he's uh you know he's in his experimental stage right now you know i already
00:04:35.200 i already went through that but uh one of the one of the things you talk about in the book i mean
00:04:38.860 we could dive in for a second is is uh sleep and the importance of sleep and this guy i mean
00:04:44.720 traveling constantly going out late at night i mean how much did you sleep last night logan i don't i
00:04:50.560 I don't know, a couple hours.
00:04:52.200 I'm the wrong guy to do that.
00:04:53.340 I'll tell you the truth.
00:04:54.160 I was right in that chapter.
00:04:55.560 You know, we got all this high-tech stuff
00:04:57.400 that'll, you know, maximize your mitochondria
00:05:00.200 and give you energy and transform.
00:05:02.240 But I had to do the fundamentals too.
00:05:03.640 And so I'm like, ah, I got to do sleep.
00:05:05.480 But, you know, like I don't usually sleep
00:05:06.880 more than four or five hours myself.
00:05:08.380 So I'm a poor judge.
00:05:09.380 And I'm right in the chapter,
00:05:10.740 doing my homework at 6.15 in the morning.
00:05:12.420 I got to be up at 10 for a meeting
00:05:15.120 or 9.30 for a meeting.
00:05:16.440 I was like, something's wrong with this.
00:05:17.700 But, you know, there's a guy named Dr. Matthew Walker,
00:05:19.560 who's a neuroscientist he's from UC Berkeley and he's kind of like the Google sleep expert and
00:05:24.700 things like that and no one's ever convinced me on the sleep side my wife will have sleep eight
00:05:28.820 hours and she's like come to bed I'm like I'll sleep when I die it's like I got too much I want
00:05:33.140 to do in my life but he convinced me because he goes Tony we did a study for 1.6 billion people
00:05:38.980 I go that's impossible you can't coordinate that he goes he goes we didn't have to it's daylight
00:05:44.600 savings time in 70 countries and he goes here's what the research shows when we do spring forward
00:05:50.200 which you just lose one hour yeah for the next three days in every country on average heart
00:05:54.840 attacks go up 24 percent no way one hour and here's in the reverse when we have the fall we
00:06:00.760 fall back and get one extra hour 21 average in all 70 countries drop in heart heart attacks
00:06:09.560 i hate it regardless because the light situation but if there's actual like health implications with
00:06:14.040 I knew it was killing me.
00:06:15.760 You knew it.
00:06:16.780 Four o'clock, it's down.
00:06:17.960 I'm like, why am I not jumping off of my roof right now?
00:06:19.700 This is so depressing.
00:06:20.700 I can't do anything.
00:06:21.720 I don't like it getting dark early.
00:06:23.320 No, it kills the day.
00:06:24.800 It's like a play to get rid of daylight savings time.
00:06:27.480 Well, I'd love to get rid of daylight savings time.
00:06:30.180 But, you know, another statistic they told me is
00:06:32.180 a guy that sleeps four or five hours a night,
00:06:34.200 it's been me my whole life,
00:06:35.120 he goes, on average, their testosterone is
00:06:38.280 for a person 10 years older than they are.
00:06:40.480 So the aging process speeds up on testosterone.
00:06:42.880 And for women, you know, everybody has a different need.
00:06:46.820 But for every hour, they don't get what they need.
00:06:48.640 So if they're an eight-hour, they lose 14% of their desire.
00:06:51.820 So they lose two hours.
00:06:53.360 They don't feel good.
00:06:54.140 They don't look good.
00:06:54.880 They don't feel alive.
00:06:55.560 Well, they decide to do what?
00:06:56.600 Intimacy, brother.
00:06:57.440 I think you understand, don't you?
00:06:58.400 My girl needs to go to bed right now. 1.00
00:07:00.880 Babe, take a nap. 1.00
00:07:01.980 Take a nap, baby. 0.99
00:07:06.000 But it's so silly. 0.95
00:07:07.200 So there are so many basic things. 0.85
00:07:09.140 But then there's this cool technology.
00:07:10.620 I mean, you guys are energy nuts.
00:07:11.620 I am, too.
00:07:12.180 I'm obsessed with biohacking like I go out in my events I have you know 12 20,000 people
00:07:18.060 But I go 12 13 hours a day literally when people won't sit for a three-hour movie
00:07:22.160 So I got to keep them involved at a level that's intense. So I've had these guys follow me around
00:07:27.320 They work with like Tom Bages group and you know like Olympic athletes and they had me wear this
00:07:32.300 $70,000 monitor and it monitors everything and then they come and do your saliva and your blood
00:07:36.600 You know half the time the monitor died at nine hours. I went 12
00:07:39.700 but what was really amazing is
00:07:43.020 they've done it for me over three years
00:07:44.020 I burn 11,300 calories in one day
00:07:46.780 I said that's impossible
00:07:48.160 and they said Tony we thought it was impossible
00:07:49.760 they did it over three years
00:07:51.180 and it's consistent
00:07:52.360 but I burn almost 4,000 before I get on stage
00:07:54.820 and I guess chess masters
00:07:56.420 without moving just what they're doing in their head
00:07:58.820 burn 4,000 calories by themselves
00:08:00.460 so they're explaining it that way
00:08:02.000 I jump a thousand times on average
00:08:04.180 because I run up the stairs, the stadium
00:08:06.200 I keep people involved at higher levels
00:08:07.740 I don't just stand there
00:08:09.200 and be people bored out of their mind, so would I.
00:08:12.020 But as a result, I weighed 282 pounds.
00:08:14.260 So every time you come down, they explain to me
00:08:15.860 it's four times your body weight.
00:08:17.660 So think of a thousand jumps times a thousand pounds,
00:08:20.040 that's a million pounds of pressure in one day on stage.
00:08:22.880 So they did my bone density and they go,
00:08:24.320 these are humans, these are Olympic athletes, 1.00
00:08:27.000 and here's this crazy shit called you 1.00
00:08:28.480 we've never seen before. 0.99
00:08:29.620 I have 99.9% more bend density
00:08:31.800 than anybody they've ever measured.
00:08:32.940 I have 15 pounds more of lean muscle mass
00:08:34.920 than the average lineman.
00:08:36.320 So I have to, you know, you run and you're with a buddy,
00:08:39.140 and you get where you can't talk,
00:08:40.600 that's because your lactic acid is at a four.
00:08:42.400 I'm at an 18 and still speaking.
00:08:44.020 Oh my gosh.
00:08:44.860 So because of that, it's like,
00:08:46.080 I want to know, like, what do you do to maximize that?
00:08:48.340 You have to, because otherwise you're gonna die.
00:08:50.020 I'm gone, and I'm doing more today.
00:08:51.440 I'm gonna be 62 in a few weeks.
00:08:53.260 I'm doing more today than when I was 28, 29 years old.
00:08:56.260 But here's what's really cool.
00:08:57.320 There's so many cool breakthroughs.
00:08:59.020 The same technology that makes, you know,
00:09:01.620 computer systems and go, you know,
00:09:03.160 all of a sudden we see every 18 months
00:09:04.800 a doubling in power and a halving of cost.
00:09:07.040 That's now happening for the first time with our bodies
00:09:09.200 because everything we're doing is code.
00:09:11.000 Your body's code.
00:09:12.160 So I'm sure you've seen, you know,
00:09:13.500 CRISPR gene editing and gene therapy.
00:09:16.400 I met this kid that was on America's Cod Talent
00:09:18.580 and was blind, now he can see.
00:09:20.220 You know, they're literally curing those diseases.
00:09:22.440 There are, you know, stem cells changed my life.
00:09:24.520 Part of why I wrote this book was, you know,
00:09:27.320 I've always been interested in the cutting edge,
00:09:28.640 I've always been looking at it,
00:09:29.480 but what pushed me over the edge on this one was,
00:09:31.560 I'm on stage and, you know, I'm cranking like crazy,
00:09:34.380 but then off stage I'm a little crazy too,
00:09:36.020 So I went snowboarding, and I'm not a great snowboarder,
00:09:38.680 but I chased this 22-year-old, almost pro snowboarder 0.92
00:09:41.980 who could clearly do shit I couldn't do. 0.93
00:09:44.080 And I had a crash that was so vicious, 0.61
00:09:46.380 I thought I broke my neck, thank God I didn't,
00:09:48.280 but I ripped my rotator cuff so badly
00:09:50.620 that I was in nine-nine pain on a zero to 10.
00:09:52.860 Like, I slept an hour and 15 minutes one night,
00:09:55.020 an hour the next, I mean, I was breaking down.
00:09:57.440 And so I found out this device called a PEMF.
00:10:00.140 It's a pulse, you know what it is?
00:10:01.900 I'm obsessed with bioactive.
00:10:03.200 Oh, I didn't know that.
00:10:04.040 There's like 3,000 different studies.
00:10:06.720 So I did that, and that took me from 9, 9 to about a 5,
00:10:09.240 but it wasn't enough to heal it.
00:10:10.860 So then I go to doctor after doctor, four different doctors,
00:10:13.620 all of them surgery, surgery.
00:10:15.320 I'm like, okay, what's the prognosis?
00:10:16.660 Well, you may not be able to lift your arm above your shoulder.
00:10:19.200 I can't live that way, right?
00:10:21.140 How long to recover?
00:10:22.260 Four to six months, and it could tear again.
00:10:24.900 I'm going to be on stage with one hand beside me, you know,
00:10:27.020 like one hand beside me.
00:10:27.520 How's everybody doing today?
00:10:29.580 Who's excited?
00:10:31.480 They're like, it don't work.
00:10:32.580 And then this doc says to me, this is what really changed my life.
00:10:36.260 This doc, he was a fan.
00:10:37.240 I didn't know his fan.
00:10:37.880 I just showed up.
00:10:38.400 He goes, oh my God, you made me all this money.
00:10:39.940 It changed my relationship.
00:10:40.940 He goes on and on.
00:10:41.380 He goes, now I got to be your doctor.
00:10:43.900 I'm like, yeah.
00:10:44.500 And he goes, let me show you your spine.
00:10:46.820 Life as you know it is over.
00:10:48.320 This is literally what his bedside manner was.
00:10:49.820 I was like, you clearly didn't go to my communications. 0.99
00:10:52.940 Holy shit. 0.99
00:10:54.480 He goes, no, I'm not. 1.00
00:10:55.020 There's no joking here.
00:10:56.100 He goes, you look at this.
00:10:57.040 He goes, let me show you this.
00:10:57.840 He goes, no more snowboarding, no more jumping, no more running.
00:11:00.580 He goes, one good hit.
00:11:01.700 and you might not be able to walk ever again.
00:11:04.680 And you know when somebody punches you
00:11:05.920 and you're ready for it, you know.
00:11:07.600 But if you're not ready, I got to be honest,
00:11:09.240 I'm usually pretty strong.
00:11:10.520 I was devastated for about two hours
00:11:12.560 and then, you know, my identity kicked in. 1.00
00:11:15.260 It was like, this is bullshit. 1.00
00:11:15.980 There's always an answer. 0.99
00:11:17.420 So I kept asking these docs, what about stem cells?
00:11:19.580 You know, because I obviously heard about stem cells
00:11:21.100 and I work with a lot of the best of all time,
00:11:23.360 greatest athletes ever.
00:11:24.840 And several of them, like Cristiano Ronaldo, right?
00:11:27.220 You know, it would have taken him three months
00:11:28.480 to heal.
00:11:28.860 He only did in two and a half weeks with stem cells, right?
00:11:30.700 All my buddies have done.
00:11:31.700 So I said, listen, you're telling me stem cells will do nothing?
00:11:34.640 So I went to Peter Diamandis, who's a dear friend of mine.
00:11:37.000 He's a rocket scientist and a Harvard MD.
00:11:38.740 He's a co-author of my book and a partner in my businesses.
00:11:41.360 And I said, you know everybody.
00:11:43.060 Like, who would give me the real straight scoop on these?
00:11:45.840 And he said, Dr. Bob Harari, who I've heard of.
00:11:47.780 He's a great neurosurgeon.
00:11:49.460 And he was one of the first guys that took old rats and gave them young rats' blood.
00:11:53.280 You probably heard the study 38 years ago.
00:11:55.400 And the old rats got younger.
00:11:56.720 The hair dark, the muscles. 0.62
00:11:58.260 And the old rat bled when the young rats and they got older.
00:12:00.640 And so that started the whole thing in Silicon Valley about, you know, young blood and all that stuff
00:12:04.860 But what it really discovered was the stem cells
00:12:07.000 So I sat down with him and he goes look Tony when you turn 40 roughly your stem cells fall off the cliff
00:12:10.980 He goes so these guys are going if they want to get an elbow or something like that
00:12:14.940 You can do your own stem cells, but he goes for an entire shoulder and and what the guy said is spinal stenosis
00:12:21.080 That was my problem, right? He goes. That's why you've been in pain for 14 years. It's not going away
00:12:24.680 You can't do these things. You know spinal stenosis. You're gonna need something more powerful
00:12:28.980 He said you need like 40 old stem cells and I'm like, I'm not into fetal tissue. He goes, it's not that
00:12:33.120 Some babies are born the placenta and the cord
00:12:36.600 You know now people some people save them, but they didn't for years
00:12:39.180 Most of it's thrown away and he goes it's the force of life that made that baby happen. So I said, where do I go?
00:12:44.280 He told me I went for three days
00:12:46.800 Just one IV a day for 25 minutes. First in a shot of stem cells like 150 million stem cells and exosomes
00:12:54.900 Where'd you do it? Did you have to go to Columbia or did you?
00:12:56.900 I went to Panama, at Panama originally.
00:12:58.660 There's better, Antigua now is one of the best places.
00:13:00.520 Is it because it's not allowed in America?
00:13:02.940 It's not legal.
00:13:03.780 No, it's because of the differentiation,
00:13:05.060 and you have limitations in America,
00:13:06.640 the type you can do.
00:13:07.480 The FDA is being super careful, as they should be,
00:13:09.820 but if you want to get something, it's there,
00:13:12.240 and it's all changing, by the way.
00:13:13.500 FDA's starting to move as we speak.
00:13:15.300 But Antigua, the prime minister that wants to make that
00:13:17.840 the center of stem cells, he's a brilliant guy,
00:13:19.260 I gotta meet him.
00:13:20.100 Great team down there, so now that's where I go
00:13:22.400 if I want to do an uptake.
00:13:23.680 But the bottom line is I did, day one, I felt tired.
00:13:26.700 Day two, I had a cytokine response.
00:13:28.540 And I knew what it was, so I wasn't scared,
00:13:29.800 but like shaking, freezing for like 25 minutes.
00:13:32.380 And then I went to sleep.
00:13:34.200 And I woke up the next day with no pain,
00:13:36.840 not only in my shoulder.
00:13:37.400 My shoulder's perfect.
00:13:38.160 I got the MRI, never had surgery, nothing wrong with it.
00:13:41.020 But the most amazing thing is no pain in my spine
00:13:43.140 for the first time in 14 years.
00:13:44.760 Wow.
00:13:45.100 So I became obsessed.
00:13:46.880 Oh, so it wasn't targeted?
00:13:48.100 It actually helped in both of them?
00:13:50.160 They gave me an IV as well.
00:13:51.200 They gave me a shot through here,
00:13:52.240 but IV for the whole body, right?
00:13:53.600 Were either of those issues cartilage-based issues
00:13:55.780 or were they muscle-based issues?
00:13:57.100 Both.
00:13:57.740 Both?
00:13:58.200 Okay, because I personally have a severe, severe problem
00:14:01.120 with my right ankle.
00:14:01.860 I'm about to get it fused.
00:14:02.720 Okay, well, I'm going to tell you.
00:14:03.640 Please don't get it fused.
00:14:05.160 Bro, you're about to...
00:14:06.220 Let me tell you what I've learned, and I'll save you,
00:14:09.060 and I'll even tell you where to go,
00:14:09.860 and you don't have to go overseas.
00:14:10.700 Fantastic.
00:14:11.100 Okay, perfect.
00:14:11.580 So we'll talk about that.
00:14:12.220 But just to give you a sense,
00:14:13.580 so I became obsessed.
00:14:15.200 I want to know everything about them,
00:14:16.380 and then I found it wasn't really just stem cells.
00:14:18.240 It's this regeneration revolution.
00:14:20.520 I was talking about the technology
00:14:22.060 is just exploding every year,
00:14:23.780 And so I started learning more and more and then I got invited by the Pope believe it or not
00:14:28.060 Every two years the Pope does this two or three day conference
00:14:32.140 And he brings in all the best people from around the world the best doctors and everything cancer research
00:14:37.060 But all in regenerative medicine mostly stem cells but other forms of regenerative medicine
00:14:40.360 So I said I'm not an idiot. I'm not asked me to be the cleanup speaker
00:14:43.120 I said I'll be the cleanup speaker as long as I get to go the whole program, you know
00:14:46.380 So I'm sitting there taking notes like a crazy person and I saw things that hurt things
00:14:50.580 I met this 11-year-old kid, supposed to die at four, 6% chance of living.
00:14:56.140 He got a sister, newborn sister's stem cells.
00:14:58.500 He's alive today, totally turned around.
00:14:59.900 I met a dozen people that were sent home to die for various forms of cancer,
00:15:03.620 but they did the CAR T cells, which just in nature this week they came out.
00:15:07.900 Cancer specialists never use the word cure, but it's been 10 years,
00:15:11.360 and these CAR T cells that destroy the cancer, they're still in their body 10 years later.
00:15:15.040 They're using the word cure for the first time for leukemias, liquid cancers.
00:15:18.920 And then I met Jack Nicklaus, the greatest of all time golfer.
00:15:22.160 And Jack was supposed to have a spine fuse.
00:15:24.020 Forget your ankle, right?
00:15:24.880 Yeah, right.
00:15:25.500 And spine fusion works less than half the time.
00:15:27.960 In fact, there's a study I have in the book that shows, you know, the people who do spine
00:15:31.300 fusion, less than 26% are able to work again.
00:15:34.440 People who don't do it, 67% can work again, right?
00:15:37.500 So he didn't do that, thank God.
00:15:39.340 But he couldn't stand for more than 10 minutes.
00:15:41.340 The pain was so severe.
00:15:42.360 So here's a man his whole life played golf, tennis, did stem cells.
00:15:45.940 Now he's 82 playing golf and tennis.
00:15:48.340 So I came out of this, and it's like, I'm going to write a book like I did with money.
00:15:52.060 With money, I interviewed the 50 smartest people, Ray Dalio, Carl Icahn, Warren Buffett.
00:15:56.540 And I took the complex and made it simple enough for people to use.
00:15:59.620 And I used it for myself.
00:16:00.640 I took my companies from $100 million companies.
00:16:02.280 Now I'm doing $7 billion.
00:16:03.560 I got 105 companies.
00:16:05.080 But it was just applying what I learned, right?
00:16:06.760 So I helped everybody else, but the learning helped me.
00:16:08.980 So I said, I want to do that in this category.
00:16:10.600 So for the last almost three years, I've been interviewing over 150 Nobel laureates, scientists,
00:16:15.940 the greatest physicians that you can know of on the planet.
00:16:18.340 And then simplifying it into, here are the things you can do to speed up the energy in your body, the strength, the vitality.
00:16:24.020 Here's the longevity aspects of it.
00:16:25.800 Here's how to heal more rapidly.
00:16:27.440 And then, like, the big six challenges, Alzheimer's, cancer, heart disease, the answers are there.
00:16:31.320 So I'm donating 100% of the value of the book because I've done that all three of my books.
00:16:35.040 That's all going, we're feeding 20 million people for Feeding America.
00:16:37.660 I fed 42 million people in my life because I was fed when I was 11.
00:16:42.280 It started with two and then four and then eight.
00:16:43.840 I built up to that.
00:16:44.660 And then I was doing money master the game and having all these billionaires and Congress passes a lot of cut
00:16:50.120 Now it's called snap used to be called the food stamp program to all these people
00:16:53.840 So that if you looked at the real numbers almost every family that needs it would have to give it one weeks
00:16:58.020 Where the food unless guys like us step in so I said well, what if I I found out was 42 million?
00:17:02.300 I didn't know is that many people like that's pretty cool a lifetime
00:17:04.480 But what if I fed 50 million people in a year and it's like, you know
00:17:08.240 You set a big goal and get excited you guys know you've done it like you've done it with fighting
00:17:11.060 You've done it with your life done with your business. I was like, what if I've had a hundred million people?
00:17:14.660 screw that what if I've had a billion people over 10 years and so I'm seven
00:17:18.980 years into it we're just under 850 million meals that we've done so far
00:17:22.760 and 20 million meals are gonna come from this book right that's there and then
00:17:26.500 the balance is going to Alzheimer's and cancer research yeah you're the best
00:17:29.060 person ever that's crazy not fun yeah yeah so you have a great career
00:17:33.840 great family I have a great family beautiful home with a slide you feed a
00:17:39.980 A billion people.
00:17:40.800 Sir, are you an angel?
00:17:42.160 Hell no.
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00:18:08.300 Back to the program.
00:18:09.200 Do more of what you love in 2023.
00:18:12.080 Meetup is a place where passions meet friendships.
00:18:15.500 With communities for every interest, you're bound to find new friends.
00:18:19.100 There are thousands of Meetup events happening every day.
00:18:22.340 Download the Meetup app and join in.
00:18:24.200 I talked to a guy who's in your Platinum program.
00:18:26.660 Oh, did you really?
00:18:27.160 Yeah, yeah.
00:18:27.620 And he thinks, and I think this too, you're a modern day prophet.
00:18:31.620 Like even just the way you're built physically and your bone structure and how everything is.
00:18:36.740 Do you know I was 5'1 in high school?
00:18:39.200 Yeah, and then you grew 10 inches in one ear.
00:18:40.840 Yeah. 0.91
00:18:41.100 Gross first.
00:18:41.540 But I had a tumor. 0.62
00:18:42.520 Right.
00:18:42.880 That's what it came from.
00:18:43.660 Pituitary.
00:18:44.180 And I still have a pituitary tumor.
00:18:45.780 Right.
00:18:46.080 That's another example, right?
00:18:47.080 How can I get that tumor?
00:18:49.420 Can you say that?
00:18:51.660 I just did my friend.
00:18:53.600 Is there any other shortcoming from it, or does it just make you feel?
00:18:56.960 Well, yeah.
00:18:57.400 When I was 32, I'm a helicopter pilot, so every two years, in order to renew your license,
00:19:02.300 you have to do a physical.
00:19:03.580 So I go to this doc just for a physical, and I think that's all he's doing.
00:19:07.080 and then the next three nights my assistant calls and says the doc keeps calling and he needs to
00:19:10.920 talk to you and I was like tell him to send me the report you know I only did it because I had to
00:19:14.160 right and I'm going to go to the south of France and two days later do a big event I'm looking
00:19:17.820 forward to it and I get home the night before and there's a note stapled to my door saying
00:19:22.640 doctor says it's an emergency you must call him and I'm 32 years old and you know when I was growing
00:19:29.220 up I used to like when I like you I got successful at an early stage like you I worked my ass off
00:19:34.700 I helped so many people I had and I was I had a lot of grace you know it takes grace as well
00:19:39.260 I believe so I have a combination but I noticed my brain was when I was really young was like 19 was
00:19:42.980 like maybe I'm successful so young with influencing people around the world because I'm gonna die
00:19:48.620 young and then that you know that crazy part of your brain that if you don't know how to run it
00:19:52.240 that survival brain kicks in I started having dreams I wasn't gonna die from like a car accident
00:19:56.280 no no no it's gonna be slow through cancer and I got so obsessed about it that sure enough first
00:20:01.580 thing that happens wasn't me, it was my girlfriend. She comes home and starts crying. What is it?
00:20:05.600 My mom, my mom, finally she tells me she's got cancer and they tell her she's going to die in
00:20:08.740 nine weeks. And if it would have been me, I know I'm a pretty strong guy, but I think even though
00:20:14.040 I'm finding answers, I think with myself, you're like, we'll do more for people we love most of
00:20:17.660 us than we'll do for ourselves. And so something in me kicked in is like, there are people, you
00:20:22.140 know, my whole philosophy came from Jim Rohn, you know, the whole thing about success leaves clues.
00:20:25.720 If somebody has had cancer and they're stage four and they got out of it and thousands have,
00:20:31.260 I want to find out what they do.
00:20:32.340 Your mother, I'm not going to accept that she's going to die.
00:20:35.300 So, you know, I took a speed reading course.
00:20:37.180 I was reading, like, constantly.
00:20:38.620 And I found this book called One Answer to Cancer.
00:20:41.460 And this book, this guy was given, you know, he was a dentist.
00:20:46.060 And he was given six weeks to live.
00:20:47.900 And he had pancreatic cancer, which is the most deadly one of all.
00:20:51.260 And, you know, 15 years later, still alive.
00:20:53.560 So, he wrote this book, how he detoxed his body and how he took pancreatic enzymes.
00:20:57.200 So, I took it to her.
00:20:58.040 The woman's name was Jenny.
00:20:58.840 She was in her early 40s.
00:21:00.300 And I said, Jenny, I said, I don't think you want to die.
00:21:02.600 I can't guarantee you anything.
00:21:03.820 I'm 19 years old.
00:21:04.740 But read this book.
00:21:06.280 And if it appeals to you, why don't we do this program?
00:21:08.460 I'm going to give her As a Man Think of the kind of control of her mind.
00:21:10.920 Bottom line, she did it. 0.69
00:21:12.200 About, I don't know, within two or three weeks, she had this tumor on the back of her shoulder that was protruding out. 1.00
00:21:17.320 And she had one in her feminine organs.
00:21:19.780 And she all of a sudden felt better, looked better.
00:21:22.900 And about, I don't know, maybe six weeks into it, seven weeks, you couldn't see or feel the tumor anymore on her back.
00:21:28.380 And so at 10 weeks past when she's supposed to live,
00:21:31.060 the doc finally says, well, maybe we should do exploratory surgery
00:21:33.540 and see what's going on.
00:21:34.420 And she comes to me at 19 and says, should I do this or not?
00:21:37.940 And if I say no and you die, I said, you've got to decide that.
00:21:40.500 But if it was me, I'd keep making progress first.
00:21:43.480 But he convinced her.
00:21:44.720 And they went in and did exploratory surgery.
00:21:46.320 And all they found left of the tumor was the size of the end of my pinky's fingernail.
00:21:49.840 And the doc says, this is just unbelievable.
00:21:52.180 This is a miracle.
00:21:52.960 And she said, it is a miracle.
00:21:53.900 But let me tell you what I did.
00:21:55.520 And sure enough, he didn't want to hear that.
00:21:57.500 He says, no, it's just a miracle, but she's alive today.
00:21:59.680 She's in her mid-80s, and so that changed my world
00:22:03.320 because it took me from victim to who I am today,
00:22:06.280 like finding all the answers.
00:22:07.880 So when these guys kicked in, and all of a sudden,
00:22:09.840 the doc says, the next morning, I call him,
00:22:11.400 and he goes, Mr. Robbins, I hate to inform you,
00:22:14.700 but you have a tumor in your brain. 0.92
00:22:16.480 I said, what?
00:22:17.720 Because I didn't go in because there was a problem.
00:22:18.940 I just went for my physical helicopter.
00:22:21.260 I said, what are you talking about?
00:22:22.180 He goes, at the base of your brain, your pituitary,
00:22:24.040 there's a tumor, and we must operate immediately. 0.69
00:22:26.360 I said, how in the hell could you know that?
00:22:28.860 I just came for a physical. 0.61
00:22:29.880 He said, well, I notice, you know, you seem to have a lot of growth hormone. 1.00
00:22:33.400 Oh, how'd you figure that shit out? 0.99
00:22:34.620 You know, my hand's bigger than your face, and I got 16 shoe. 1.00
00:22:38.000 You know, I was 5'1", I'm 6'7".
00:22:39.260 Oh, yeah, I guess so.
00:22:40.500 He goes, so I did these special blood tests.
00:22:42.720 And I said, well, how do you know I have a tumor?
00:22:44.340 And he goes, well, it's really complex. 0.92
00:22:45.540 I said, I'm not stupid.
00:22:46.440 Explain it to me.
00:22:47.440 He goes, well, I really can't explain it.
00:22:48.540 I don't understand it, but I know what it says, right?
00:22:50.300 Which didn't encourage me.
00:22:51.980 So he didn't have a good bedside manner.
00:22:53.760 He goes, I want you to do a surgery.
00:22:54.940 I said, well, what's the prognosis?
00:22:56.760 I mean, what's the downside?
00:22:57.700 He goes, well, I have to be honest.
00:22:59.220 You can die.
00:23:00.200 But most likely, your endocrine system will never be the same.
00:23:03.220 And so you have a lot less energy.
00:23:04.540 And I'm like, that's my life.
00:23:06.660 So I said, I want a second opinion.
00:23:09.780 And because of Jenny, I knew the power of a second opinion.
00:23:12.780 And by the way, the Mayo Clinic in 2017 now tells even their doctors everyone should get a second opinion.
00:23:18.840 They did a study with 286 people over several years.
00:23:22.060 and they found that only 12% of the time was the first and second opinion the same.
00:23:26.340 That means 88% of the time it was different at the Mayo Clinic.
00:23:29.840 So now they tell everybody, and by the way, by getting multiple ones,
00:23:32.440 you get a more refined view, and about two-thirds of the time, you're able to treat it better.
00:23:36.060 So I didn't know that study yet, but I knew the gut of it.
00:23:38.920 This guy was not having any discussion about referring me to somebody else.
00:23:42.960 He did not have a good bedside manner.
00:23:44.420 So I went to the south of France and thought, I just, screw it, there's nothing wrong with me.
00:23:48.060 I didn't do the MRI.
00:23:49.060 and sure enough, you know, your brain gets going.
00:23:52.120 Mine did, at least.
00:23:53.140 So I came back and did the MRI
00:23:54.360 and I looked at the guy's face
00:23:55.600 and as I came out, I knew there was a problem.
00:23:57.240 And he goes, yes, you've got a large tumor in there,
00:23:59.380 but it swallowed part of itself up.
00:24:01.340 We can't explain how,
00:24:02.680 but there's still a big piece
00:24:03.800 and we need to do surgery.
00:24:06.000 And I said, well, I'm going to give a second opinion.
00:24:07.660 So then I flew to Boston
00:24:08.580 to see this endocrinologist who's world famous,
00:24:11.320 completely opposite guy.
00:24:12.780 Like most doctors are really incredibly caring
00:24:15.100 and some of them, you gotta be honest,
00:24:16.320 they lose patients.
00:24:17.200 They got to kind of toughen themselves up
00:24:18.520 so they may not come across well.
00:24:19.760 So I understand that.
00:24:20.880 This guy, nicest guy in the world,
00:24:22.500 says, don't you do the surgery in a million years.
00:24:24.600 It's way too dangerous.
00:24:26.020 You do have this problem.
00:24:27.480 Go to Switzerland, and I'll refer you to a place.
00:24:30.260 There's a new therapy.
00:24:31.800 It's one shot every six months,
00:24:33.780 and it keeps, because I have gigantism.
00:24:35.760 So it keeps the arteries from getting too big,
00:24:37.800 and that's how you die of a heart attack,
00:24:39.000 because of gigantism.
00:24:40.280 And I said, but my arteries are fine.
00:24:41.700 You said they're perfect.
00:24:43.120 They're the normal size for my heart.
00:24:45.500 He goes, yeah, but we want to be certain.
00:24:48.080 I said, well, how can I be certain the drug won't have side effects?
00:24:51.420 He goes, Tony, you know, there's no certainty at all in that area,
00:24:54.780 but you're just going to be better off.
00:24:56.040 So I thank God he didn't do it because six months later,
00:24:59.520 it never made it to the US, I suppose, and Switzerland.
00:25:01.580 The FDA did not approve it because they found it caused cancer.
00:25:04.000 So I missed the bullet twice.
00:25:05.640 So then I went to six other doctors.
00:25:07.280 I finally enter the story.
00:25:08.220 I get this final doctor, and he's a cool guy.
00:25:10.420 And he says to me, Tony, he goes,
00:25:12.200 you have a huge amount of growth hormone in your body.
00:25:14.080 But he goes, dude, he said, you were doing multi-marathons in a weekend.
00:25:18.760 And he said, and two days later, you're recovered.
00:25:21.100 He goes, I cannot explain that except for this massive growth hormone.
00:25:24.400 He goes, I got bodybuilders that pay $1,200 a month to get what you get for free.
00:25:28.180 So he said, I think your strategy of just measure.
00:25:30.560 And so that was when I was 32.
00:25:31.940 I'm now 62.
00:25:33.420 I've never had a problem.
00:25:34.740 But it's just a reminder that you just don't want to take, you know, every doctor is so
00:25:39.100 committed to helping you.
00:25:39.880 Doctors are the most beautiful people in the world.
00:25:41.660 The book is filled with doctors, but the very best.
00:25:43.700 Right the best in the world and what you find is it's like first of all the half-life of a medical education now according to harvard
00:25:50.360 It's been 16 and 24 months. That means a half of what you've learned by time 16 24 months go by
00:25:58.040 So now the only person that's gonna educate the doctors the pharmaceutical salesman
00:26:01.440 That's how we got the opioid crisis
00:26:02.940 Can you imagine being a doctor trying to save your patients and you're doing what you've taught us right?
00:26:08.120 And you give me these opioids so they said they're not addictive and the people get addicted and die
00:26:12.080 I feel for these doctors. I try to explain to people doctors are like somebody walking down by a river and they hear somebody screaming and
00:26:19.560 They're drowning. They don't think about themselves. Most doctors jump right in
00:26:23.700 Save the person mouth-to-mouth, but as soon as they say even what happens? They hear two more screams 0.96
00:26:28.080 Go save one. They're exhausted. Save the other their own body is being thrashed
00:26:31.740 Most doctors can't take care of themselves because they're taking care of everybody else so much. Now they hear four screams
00:26:35.980 They don't have time to go upstream see who's throwing them in right so this book
00:26:39.460 I went upstream where the doctors are paying attention what's throwing them in and saying how do you prevent that?
00:26:43.900 How do you change that? So all of that is kind of a frame to have you understand my body
00:26:48.040 My nervous system made the basis for me to want to have all these answers
00:26:51.760 And it's been an amazing journey to say the least and and I don't take I don't take one opinion
00:26:57.760 I always dig deeper like I'm sure you guys do and it's what gives you those breakthroughs
00:27:02.080 Yeah, most of the people in this book that are heroes
00:27:04.780 They all have one thing in common
00:27:06.160 They've spent 20 or 30 years to create these
00:27:08.280 unbelievable breakthroughs,
00:27:09.040 like Dr. June with CAR T-cells.
00:27:10.980 Everybody said it was impossible,
00:27:12.260 he almost went broke multiple times,
00:27:13.600 but why did he do it?
00:27:14.720 Almost every single one lost a husband or a wife
00:27:18.840 or a child and it pushed them to say,
00:27:21.200 standard of care is not enough,
00:27:22.420 I'm gonna find the answer for 10 or 20 or 30 years.
00:27:24.660 And now those things are available today
00:27:26.460 to be able to turn your life around.
00:27:27.720 There's a saying I like, I heard it recently,
00:27:30.560 it's intellects solve problems, geniuses prevent them.
00:27:34.200 I love that.
00:27:35.040 from going upstream and seeing who's being thrown
00:27:37.280 in the river or why and how.
00:27:38.860 And I think you've perfectly matched tech, health,
00:27:42.800 timing, media in this book.
00:27:45.820 Just hearing about it, I'm not much of a reader.
00:27:47.880 Like these guys know this, I don't like reading. 0.99
00:27:49.860 I'm gonna read the fuck out of this book. 0.95
00:27:51.160 It's only about 5,000 hours. 0.90
00:27:52.560 Is it you?
00:27:53.400 Is it you reading it?
00:27:54.520 Well, I read the first chapter and the last two chapters.
00:27:56.480 Okay, cool, okay.
00:27:57.320 The last two chapters are about psychology and emotion
00:27:59.860 and the power of the mind, you know, with placebos.
00:28:02.280 Because most people, they underestimate what they can do
00:28:04.760 with their mind.
00:28:05.600 Like I'm sure you know, placebos,
00:28:07.160 they were started in World War II. 1.00
00:28:08.380 They weren't started, they were discovered in World War II
00:28:10.500 because this surgeon had all these guys dying
00:28:13.340 and he ran out of morphine.
00:28:14.700 And if you don't have morphine,
00:28:16.040 people go into shock and die
00:28:17.180 and also they're in massive pain.
00:28:18.520 And it wasn't even the surgeon, it was the nurse.
00:28:20.720 She handed him a saline solution, he thought it was that,
00:28:24.100 and said, here we found some more. 0.93
00:28:26.000 She just didn't know what to do.
00:28:27.620 He believed it, so he turned to these people and said,
00:28:30.660 you're gonna be out of pain in just a matter of seconds
00:28:33.040 or minutes.
00:28:33.800 We're gonna make, none of them went to shock,
00:28:36.240 most of them are out of pain,
00:28:37.620 and all they go is a saline solution.
00:28:38.940 So after the war, he went back to Harvard
00:28:41.240 and started studying this,
00:28:42.160 and he started the studies that are now standardized,
00:28:43.940 where you compare a drug to a placebo.
00:28:46.320 But what's crazy is, nobody reports about this,
00:28:49.340 because there's lots of drugs that placebos are more effective,
00:28:51.680 but you don't make billions selling a placebo, right?
00:28:53.880 And the more-
00:28:54.720 Has anybody tried that?
00:28:55.560 They actually have, they did one study
00:28:57.620 where it said placebo, and they still, people responded.
00:29:00.240 But what they found is, the bigger the intervention,
00:29:03.060 the more your brain believes and changes your biochemistry.
00:29:05.340 So a small pill versus a larger pill, big difference.
00:29:08.260 An injection, even bigger reaction.
00:29:10.700 False surgery, the VA did a placebo surgery
00:29:15.160 where they took a third of the people
00:29:16.680 for arthroscopic surgery and they just cut up their skin
00:29:19.600 and sewed it, never did anything to the knee.
00:29:22.280 It's in the book.
00:29:23.120 A year later, guess what?
00:29:25.060 The people who had the least amount of pain
00:29:26.940 who were most recovered and said their life was the best
00:29:29.560 were the people that didn't have the surgery.
00:29:31.020 So the VA doesn't cover it anymore.
00:29:32.420 They don't fund it anymore because it doesn't work.
00:29:34.720 So what's the takeaway?
00:29:35.960 Is it the power of the mind?
00:29:37.460 Power of the mind.
00:29:38.280 It's even stronger than Harvard did a study where they gave people barbiturates.
00:29:41.900 Body's going to drop through the floor, right?
00:29:43.640 Big red pill, really large, and said, this is an amphetamine.
00:29:46.860 In every single case, their body sped up as if it's an amphetamine.
00:29:49.560 So it's not even a placebo.
00:29:51.400 It's the power of the mind to change it.
00:29:53.140 There was a guy who I interviewed.
00:29:54.420 You guys wouldn't know because you're younger than I am, but there was a guy named Norman
00:29:58.180 Cousins you may have heard of from UCLA.
00:30:00.240 He's very famous.
00:30:00.840 There's buildings named after him.
00:30:01.860 He's kind of like one of the fathers of psychoneuroimmunology, how your brain affects your immune system.
00:30:07.160 And I met him because of the firewalk.
00:30:08.680 He couldn't believe it.
00:30:09.380 He came and really loved it.
00:30:11.020 So we developed a friendship, and I interviewed him.
00:30:12.820 And back in those days, there weren't podcasts, so I did this thing called Power Talk, this little series.
00:30:16.720 And in it, he said, Tony, it's even more powerful than you think.
00:30:20.860 Our beliefs can make us sick, and our beliefs can be viral to other people.
00:30:26.100 I said, what do you mean?
00:30:26.640 He goes, well, you know how somebody yawns, and then you find yourself yawning, or somebody's laughing.
00:30:29.760 and it's not that funny, but they're having such a good time.
00:30:32.020 You find yourself loud.
00:30:32.660 I like how you looked at me when you said that.
00:30:33.460 I know.
00:30:34.000 You were looking at me one time.
00:30:35.880 Not one time.
00:30:36.560 And then he goes, you know, when they're not funny.
00:30:38.160 And he turns back.
00:30:39.040 I'm glad you picked that up.
00:30:40.120 It was a subtle signal for you.
00:30:43.380 But what he said was, I'll tell you an example.
00:30:45.600 He told me this example.
00:30:46.280 Don't forget.
00:30:47.100 He went to this college football game, and somebody got really sick.
00:30:50.660 Projectile vomiting.
00:30:51.600 It was so obvious in the stands.
00:30:52.880 We were like, oh, my God.
00:30:53.480 And they called the doctor, and the doctor came, the staff doctor.
00:30:56.500 And he's talking to the guy, trying to figure out what caused this.
00:30:58.860 And there was nothing different in his life except one thing like an hour before he went and got a coke from the vending machine
00:31:03.960 It's like halftime at a football game. And so the doc
00:31:07.620 Theorized holy shit. Maybe that vending machines got rotten, you know chemicals in or something 0.99
00:31:12.060 So in order to make sure no one else got sick
00:31:14.100 They announced it over the loudspeaker to the whole football stadium all the audience guess what everyone said
00:31:19.100 It was like he said it was in five to ten minutes. It was like a movie people project on vomiting
00:31:23.700 I swear to God, all over the place.
00:31:25.240 12 ambulances came to take people to the hospital.
00:31:28.380 And about an hour and a half later, they did an analysis about there was nothing wrong with the machine.
00:31:32.200 So they announced it.
00:31:33.460 And guess what?
00:31:34.240 Within an hour, everybody was well.
00:31:36.340 So here's the last one.
00:31:37.600 CDC, most people, I think at this point, know the big fear everybody has is dying of COVID.
00:31:43.640 And other than age, which being 80 is obviously a real challenge because of where most people have their immune system,
00:31:50.160 The number one filter or the number one factor of dying is obesity.
00:31:55.000 79.8, 80% of the people have died of COVID or obese.
00:31:58.760 That's why you see big differences in some countries where they don't have as much obesity
00:32:01.800 compared to some of the Western countries, right?
00:32:03.880 But the number two factor, according to the CDC, I put it in the book, I didn't even believe
00:32:08.420 it until I saw it, was actually the CDC study, fear and anxiety.
00:32:11.540 That's the number two factor of dying.
00:32:13.440 Why?
00:32:14.160 Because your brain's fear can shut off your immune system.
00:32:16.860 Your fear will change your heartbeat change your breathing change your oxygenation changes at all and yet
00:32:21.800 What do we do scare the hell out of everybody the media? Not bad people. They're great people. They're doing their job
00:32:26.900 Their job is to enrich their shareholders to do that
00:32:29.160 They need your attention to get your attention for yourselves
00:32:32.060 Yeah, but that's cyclical little vicious toxic pattern is the problem with all of them. I'm with you, brother
00:32:40.080 But we can take control of our own minds and that's part of what I do at the end of the book as far as that's concerned
00:32:44.800 But the big answer is three chapters of me.
00:32:46.640 But I've got an AI that I'm working on right now
00:32:48.740 that I'm hoping and will know in about two months
00:32:51.620 I can be able to speak in other languages in my voice.
00:32:54.800 I didn't create it.
00:32:55.580 It's from this really unique group of people.
00:32:57.300 Wow.
00:32:57.660 And they've done it for Disney and a couple other places.
00:32:59.920 And if so, then we're going to convert my whole book
00:33:01.460 to me reading it because it won't require me.
00:33:03.760 Takes a lot of time.
00:33:04.760 Yeah, it takes a lot of time.
00:33:05.380 I did it for my book and it's like 40 plus hours
00:33:08.320 just sitting there just reading the same lines.
00:33:10.040 Trust me, I read the three chapters and understand.
00:33:12.660 And it was coming out immediately, right?
00:33:14.380 so I didn't even have the time.
00:33:15.440 You could speak in any other language in your voice
00:33:17.800 and they're going to...
00:33:18.340 Dude, that's a disciple.
00:33:19.080 Well, they have to train each other.
00:33:19.580 That's what disciples did.
00:33:22.040 That's literally in the Bible.
00:33:23.660 They spoke everybody else's language.
00:33:24.980 Are you doing any Web3 metaverse stuff with any of your...
00:33:27.960 I've invested in some of those
00:33:29.120 and I have a little company called Emmy
00:33:30.860 that you guys will be interested in actually.
00:33:32.720 I'll send it to you.
00:33:33.640 You'd love it because I took guys from Disney.
00:33:36.000 I didn't do it.
00:33:36.880 A group of partners and myself did it.
00:33:38.940 I grew some Disney from Pixar and so forth that left.
00:33:41.460 And I don't know if you know it,
00:33:42.080 But to take something in the quality of a Pixar image, I forget the exact number, but it takes like a week and 40 people to make like 30 seconds, right?
00:33:50.640 Well, they've developed a new technology, our partners have, and they can do it almost in real time.
00:33:55.900 I saw that.
00:33:56.320 So if you saw it now, it's like Disney quality, and I'll show you before you leave, or I'll send you a clip of it.
00:34:02.100 It'll blow your mind.
00:34:02.900 And we're only coming out with it for the first time this month, but we built an engine so that it can be done on a phone or anything else so that creators can now really create.
00:34:10.720 And it's got a piece that not only maps your face, but it's got AI.
00:34:15.700 So based on your facial expression, it'll move the body and so forth consistent with the emotion that you're creating as well.
00:34:20.900 Yeah, we are entering a crazy, crazy moment in time.
00:34:24.480 Tell me what you guys are doing there.
00:34:25.920 Okay, so I mean, we do a lot of NFT investing stuff.
00:34:28.460 I invested in a company called Metaphysic where it's exact AI recreation of your face.
00:34:33.800 So your avatar is you in whatever metaverse you're living in.
00:34:38.860 But the Web3 virtual reality, like, second world space is what really, really excites me.
00:34:44.840 And, like, everything I do now, I am kind of tailoring it for that.
00:34:48.540 But just for your seminars, man, for the people who can't show up to the thing, especially imagine if it happened in COVID.
00:34:53.340 I know you did a nice pivot for not being able to have live events.
00:34:56.620 Yeah, you've got to imagine this.
00:34:58.120 Like, imagine your business is, and it's not even my business.
00:35:01.160 I've got lots of companies.
00:35:02.140 It's my life.
00:35:02.800 It's my mission.
00:35:03.340 It's what I'm made for.
00:35:04.480 And I'm about to go do an event for 12,500 people.
00:35:07.240 and a couple weeks later, we'd probably have 15,000.
00:35:09.180 So it was two weeks before San Francisco-San Jose event.
00:35:12.180 The governor of California is a friend of mine,
00:35:13.900 and I get this little note saying,
00:35:15.360 are you going to cancel your seminar?
00:35:17.480 It's like, I had mercury poisoning.
00:35:19.640 I bled out, lost the throat of my blood supply,
00:35:21.580 and got out in a wheelchair and finished a seminar.
00:35:23.160 I mean, I was like, that's how committed and crazy I am, right?
00:35:25.600 That's how I am.
00:35:26.160 I said, you don't know who you're talking to.
00:35:27.080 I've never canceled it.
00:35:28.460 And then they said, the governor said,
00:35:30.340 10 people is the most you can put in an environment.
00:35:32.480 Well, that's kind of inconvenient when you have a stadium, right?
00:35:34.760 So here's what I get. 0.99
00:35:35.480 I go, bullshit. 0.99
00:35:36.220 I said, here's what we're gonna do. 1.00
00:35:37.540 We're gonna move to Vegas.
00:35:38.500 They're never gonna shut down Vegas.
00:35:39.840 They shut down Vegas like a week later, right?
00:35:42.160 And I'd already moved people, said,
00:35:43.280 we're gonna Vegas, we're booking a place.
00:35:44.740 So I was like, okay, screw that.
00:35:46.460 We'll take, I did this years ago, but not this size.
00:35:48.440 We'll take 1,500 movie theaters, put 10 people in each,
00:35:52.340 and they can do it locally, and they'll still have a big screen,
00:35:54.720 and they'll have this great interaction,
00:35:56.200 and they shut down the movie theaters.
00:35:57.460 So I was like, screw this.
00:35:58.240 I'm going to Houston, I'm renting my buddy's church.
00:36:00.540 He's got 15,000 people, it's perfect.
00:36:02.500 We'll move everybody to Houston.
00:36:03.900 They're not gonna keep Costco open and shut down churches
00:36:06.760 and they shut down the church.
00:36:07.960 So then I'm like, people need this right now.
00:36:10.540 What am I gonna do?
00:36:11.380 And some guy showed me this webinar
00:36:12.640 and he had these two 52 inch screens. 0.89
00:36:14.240 I said, I'll kill myself. 1.00
00:36:15.300 I'll chop my neck off first. 1.00
00:36:16.500 I said, you know, what I do is like, 0.96
00:36:17.680 it's like going to a, Pat Riley is a good friend of mine.
00:36:21.720 And I remember the first times he came to an event
00:36:23.540 with his wife and he's like,
00:36:24.800 this is like being at the seventh game of the NBA,
00:36:27.160 but it's not two hours, man.
00:36:28.780 It's like four days to 12 hours each.
00:36:31.320 That's what I create.
00:36:32.320 So I sat down with my team
00:36:33.400 And I said, here's what we're going to do.
00:36:34.200 And I have it nearby.
00:36:35.560 I now have it.
00:36:36.140 It's like, we're going to find a building that has 40 or 50 foot high ceilings.
00:36:39.840 I'm going to build 20 foot high LED screens, 50 feet wide, 180 degrees around me.
00:36:44.460 I'm going to call Eric Yon at Zoom and say, I need more than 1,000 people.
00:36:47.940 I need 25,000 people.
00:36:49.460 How do we up it?
00:36:50.480 I'm going to build a software piece on people's phone, a little app, where they can shake it.
00:36:54.720 And once you shake it, it makes a little electrical signal of clapping.
00:36:57.440 If two, it's two.
00:36:58.240 So it's real. 0.98
00:36:59.180 Sick.
00:36:59.420 Right?
00:36:59.900 And so I built this whole interaction that could bring people forward.
00:37:02.360 And the crazy thing is, I brought eight or nine companies
00:37:06.480 together, they're like, this is a big project.
00:37:10.000 We could probably do this in nine months.
00:37:11.220 I said, nine weeks, you have nine weeks.
00:37:14.080 I've already scheduled the event, right?
00:37:15.720 And they all look at me as crazy,
00:37:16.640 so I went through three or four of these people.
00:37:18.540 And then we pulled it off,
00:37:19.500 and then we just improved and improved it.
00:37:21.200 And now, it's like I just did a seminar last week
00:37:23.780 for 800,000 people.
00:37:26.200 The biggest seminar I did was football stadium
00:37:27.880 where I did 38,000 people, and I worked my ass off.
00:37:30.460 And I was like, how am I ever gonna get larger
00:37:32.260 than 40,000 people in a stadium?
00:37:34.380 So 800,000 people for six days in a row.
00:37:36.700 I mean, nobody's ever done the like in history,
00:37:38.420 but I can see every pimple on their face.
00:37:40.460 I get to see their children.
00:37:41.780 So many women come now. 0.89
00:37:43.360 They didn't come because they have kids 1.00
00:37:44.560 and they didn't want to leave for five days
00:37:46.460 or four days and go to an event.
00:37:47.920 And I was watching this guy the first time we did this.
00:37:50.760 I was like, I can see them all.
00:37:51.700 And I swipe it and see more and see thousands of pictures.
00:37:54.600 I make it as big or small as I want.
00:37:56.280 And there's this Indian guy, he's from India,
00:37:57.980 He's got his headdress on and his wife too. 1.00
00:38:00.460 And he's really pissed.
00:38:01.760 You can see it in his face.
00:38:02.600 Keeps walking by.
00:38:03.320 The wife obviously took the big screen for the seminar, right?
00:38:05.720 He's really mad.
00:38:06.840 And then all of a sudden he's listening. 0.99
00:38:08.300 And then all of a sudden he's dancing and shit during one of the times. 0.99
00:38:11.260 And then we do woodbreaking. 0.98
00:38:12.400 You know, I usually do like a fire walk or something that gives people an experience
00:38:15.440 rather than just intellectual of pushing through.
00:38:18.480 And so we do woodbreaking.
00:38:19.560 I send the wood to everybody.
00:38:20.360 And there's only one piece of wood because she signed up.
00:38:22.240 And he's fighting her for the piece of wood.
00:38:23.960 But it's been amazing.
00:38:24.980 Like, I would travel on average, let's say, 12 to 15 countries, at least 125 cities in a year, multi-day events.
00:38:33.580 So I basically lived on the road most of my life.
00:38:35.720 I was almost never here.
00:38:36.620 I have multiple homes.
00:38:37.420 I was rarely at any of them.
00:38:38.760 But I loved it.
00:38:39.980 I saw the impact of it.
00:38:41.120 And multi-day seminars, you'd see maybe a quarter of a million people.
00:38:43.740 I saw 2.7 million people in events this last year.
00:38:46.660 And got to be home.
00:38:47.880 And because we're home, we've been trying to have a baby together for a while.
00:38:51.060 And I told my wife, I'm not having a kid past 50.
00:38:52.880 and then I met a friend of mine
00:38:55.020 who's a very famous wealthy designer
00:38:57.160 and he said, Tony, I'm 66
00:38:58.500 and I just had a kid that's the greatest thing. 0.99
00:39:00.020 I said, you're crazy. 0.94
00:39:01.220 But now we're home. 0.98
00:39:02.200 So he said, let's give it one more shot.
00:39:03.680 So now I got a 10-month-old daughter
00:39:05.120 as of yesterday.
00:39:06.520 And I get to be home.
00:39:07.320 I wouldn't have done it on the road.
00:39:08.420 I'm home with her.
00:39:09.280 I get to be with my family
00:39:10.140 and not give up any impact.
00:39:11.560 So COVID was the best thing that ever happened to you.
00:39:13.320 I used COVID.
00:39:14.260 I didn't let COVID use me.
00:39:15.120 But I feel for the people
00:39:16.500 that haven't found that way.
00:39:18.000 I mean, that's why I'm out there
00:39:19.000 doing the work that I'm doing.
00:39:20.100 And it kind of forced you to go digital as well.
00:39:22.880 as all go digital to a different extent i want to back up uh and ask about yeah by the way we
00:39:29.120 don't have that much time which sucks uh because we could do podcasts of four hours dude but uh
00:39:34.100 i was gonna say too we kind of did him a disservice well you know he kind of got on a roll but like
00:39:38.900 there's a lot of people that watch this program that are younger than us that aren't as you know
00:39:44.180 apt to knowing exactly who you are you're one of the most prolific strategist coaches of all time
00:39:50.000 Like, four sitting, or four presidents, you know, every athlete,
00:39:54.800 every, you know, person ever wants to sit with Tony Robbins.
00:39:58.120 Like, don't worry.
00:39:59.180 No, no, no, no, no, no, you're right.
00:40:01.040 In the little tour you gave us, you were like, yeah, dude,
00:40:03.440 I coached Mike Tyson after he bit off that ear.
00:40:06.300 All these rings from the championship teams.
00:40:09.100 NBA, yeah.
00:40:09.700 You put together, like, you've affected the most, yeah,
00:40:14.960 prolific people in the world.
00:40:16.340 And the ripple effect you've left behind, like, I can't even imagine.
00:40:19.360 I've also, the ripple effect, I've gotten to have a ticket to history.
00:40:22.480 I got to sit down with Gorbachev and talk about how did they end the war
00:40:27.420 that was happening between us and the Soviet Union.
00:40:29.460 Your trainer told us, he told us to lead you with this story
00:40:33.720 that you just told him about Prince inviting you to Michael Jordan.
00:40:37.880 I can't believe you told him that.
00:40:40.040 He invited you to Michael Jordan.
00:40:41.620 I was sharing with him because sometimes we see things and I go,
00:40:44.560 yeah, I forgot all about this.
00:40:45.780 I've had such an interesting and crazy life.
00:40:48.820 No, he was just talking about, it's funny,
00:40:50.460 how people, when they meet you, you know how people react,
00:40:53.000 you know, it's like they get so excited and so forth,
00:40:54.940 and I love that.
00:40:55.980 And I've heard every story, and people stop me in the streets,
00:40:58.100 oh, my God, changed my life, I love hearing that.
00:41:00.280 Or they ask me a funny question.
00:41:02.180 So I was at the NBA All-Star Game, this was in the early 90s,
00:41:05.360 and it was in Minnesota, and so they had a party afterwards
00:41:08.960 to acknowledge Michael Jordan, and Prince is the one hosting it.
00:41:13.880 And Prince's house, you can't even imagine,
00:41:16.440 The guy's the most talented guy.
00:41:17.540 God rest his soul, he's gone now.
00:41:19.320 But they came to me and said, hey, you know, we need some celebrities that will, like, greet people when they first come in and stuff.
00:41:23.880 Would you be willing to do it?
00:41:24.660 And I was like, all right.
00:41:26.200 You know, I love people, sure enough.
00:41:27.720 And I really love people.
00:41:28.680 Like, when I meet people on the street, I give them the connection and time.
00:41:31.240 I love people.
00:41:31.620 He said that too.
00:41:33.180 He said he really loved people.
00:41:33.560 I'm always that way.
00:41:34.520 But after about the, I don't know, thousandth person, I was getting exhausted and tired of looking at how far does this line go, right?
00:41:41.780 And sure enough, I see this guy about, I don't know, five people back.
00:41:44.380 and he sees it's me 0.86
00:41:45.960 and he just goes apeshit. 0.94
00:41:47.440 He's like, oh my God, oh my God. 0.88
00:41:48.920 And by the time he gets,
00:41:49.440 oh my God, oh my God.
00:41:50.480 And he's using, you know,
00:41:51.360 the F word.
00:41:52.160 F this, F that.
00:41:52.980 Oh, you're effing amazing.
00:41:53.980 You effing changed my life.
00:41:54.980 You effing made me rich. 0.99
00:41:55.880 You're effing crazy. 0.99
00:41:56.660 I can't even believe this. 1.00
00:41:57.380 I want to hug you into this thing.
00:41:58.940 So I hugged me.
00:41:59.380 I said, well, thanks, man.
00:42:00.160 It's like, what do you do?
00:42:00.920 And he goes, I'm a pimp.
00:42:03.880 And I thought he was kidding.
00:42:05.680 I thought he was kidding.
00:42:07.040 And all of a sudden,
00:42:07.720 he looks at me and goes, 1.00
00:42:08.420 yeah, here's my bitches. 1.00
00:42:09.500 And he introduces his side. 0.99
00:42:14.380 me and he goes, hey, I owe you.
00:42:16.460 I'm like, no, you don't owe me whatsoever.
00:42:18.980 Please.
00:42:19.800 Oh, my God.
00:42:21.080 They were using your philosophy.
00:42:24.580 I was like, I don't know if I like hearing this application in this situation.
00:42:28.640 I've heard every story you can imagine, but that's the one that's a little over the edge.
00:42:32.520 That's amazing.
00:42:32.920 You just know you.
00:42:33.880 They're like, hey.
00:42:34.860 Hey, Tony.
00:42:35.780 You wouldn't believe how many years.
00:42:38.220 We went in front of the corner or two.
00:42:40.400 No, no, no.
00:42:41.080 Oh, what kind of party was this?
00:42:44.380 Well, Prince, it was wild.
00:42:46.280 I mean, that guy could play every instrument.
00:42:47.800 I mean, could when he was here.
00:42:49.040 Every instrument was a wild part.
00:42:51.120 Did he have a slide?
00:42:52.820 No, he didn't have a slide that I'm aware of.
00:42:54.480 I didn't go through every part of his house, though.
00:42:56.000 Who knows?
00:42:57.080 No, not yet.
00:42:57.560 Yeah, yeah, yeah.
00:42:58.060 Did we mention that we slid into the basement via a slide?
00:43:01.160 That's not the intro of the...
00:43:02.580 I don't know if we mentioned it.
00:43:03.640 Can we use some of that footage?
00:43:05.180 Yeah, we can do some footage, sure.
00:43:06.420 All right, fantastic.
00:43:08.120 Your epigenetic age.
00:43:09.840 Yes.
00:43:10.360 Aging.
00:43:11.000 Yes.
00:43:11.660 Aging is the disease,
00:43:12.720 because everything else comes from aging.
00:43:14.800 And there's been a lot of trials recently.
00:43:17.700 There's one trial in particular, the TRIM trial,
00:43:20.060 where they're showing that it is possible
00:43:22.360 to start reversing your age.
00:43:24.320 There's fasting.
00:43:25.160 There's all this sorts of different stuff.
00:43:26.600 Do you know your epigenetic age?
00:43:28.340 I do.
00:43:28.660 I just had it done recently.
00:43:29.580 So I'm 62, but I'm 51.
00:43:31.720 62 chronologically, 51 biochemically.
00:43:34.060 Cool.
00:43:34.440 But the best,
00:43:35.740 there's so many beautiful experts in longevity,
00:43:37.680 but Dr. David Sinclair is, I think, one of the best.
00:43:39.780 He's one of my dearest friends from Harvard.
00:43:41.260 and he like took his 80 year old father who since he was 70 barely walked never worked out you know
00:43:48.540 seemed to be losing cognitive capacity and transformed him with a couple of very simple
00:43:53.860 tools that make your body stronger he now outlifts david in the gym he walks i think it's two or three
00:43:59.400 miles every day his cognitive came back but here's here's the part you understand i don't know if
00:44:03.900 it's too complex i'll keep it really simple people know most people know today your dna is not your
00:44:09.400 destiny. Those 3.2 billion letters from your father and your mother, they're like the plan.
00:44:14.840 But what matters is what gets turned on and turned off, which genes get turned on and turned off. So
00:44:18.500 your epigenome, which epi means above, think of it like the piano is the plan. The piano is your
00:44:25.400 genome, your DNA. The player is the epigenome. And the epigenome is affected by diet, exercise,
00:44:31.720 sleep, right? All the things, chemicals you're exposed to, et cetera. But there's something
00:44:36.240 above that that was discovered by David Sinclair and a couple other researchers, one was a Nobel
00:44:40.300 Prize winner, and that is there are these things called sirtuins. You don't have to remember the
00:44:43.880 word, but just think of them as seven master genes. These sirtuins do two things that are
00:44:48.660 critical for your life. Now, you're 25? 26. 26, right? So you're not thinking about this very
00:44:53.800 much right now. You've got a mansion and you've got a young team that's fixing it up. No, I'm
00:44:57.420 obsessed. I'm thinking about all of it. Okay, well, I'm glad you are. I'm trying to get ahead
00:45:00.040 of it. I want them to be 150. Most people aren't thinking that way when they're your age, but
00:45:03.720 But because you're an athlete, you're thinking it this way, right?
00:45:06.400 Most people don't.
00:45:07.400 But check this out.
00:45:08.400 Your sirtuins do two things that are sometimes in competition as you get older.
00:45:13.320 First, they do, they turn on and off genes.
00:45:15.960 And whether you get age older, quicker, faster, or slower, what happens to you disease-wise
00:45:20.220 is which genes are turning off.
00:45:21.600 You don't want certain genes turned on at a certain stage.
00:45:24.280 These sirtuins affect the epigenome and shape that.
00:45:27.960 They also affect inflammation that, you know, as an athlete is the basis of all kinds of
00:45:31.840 challenges.
00:45:32.840 And they affect your mitochondria, which is the energy source in every cell in your body.
00:45:37.220 So if you have high energy, that's strong.
00:45:38.840 Well, they're the source that helps them to take food in and convert it into energy,
00:45:43.020 into ATP, as I'm sure you know.
00:45:45.140 So now, what else do they do?
00:45:47.340 Well, they also have a competing component, because they can only do so much, which is
00:45:51.900 cleaning up your DNA.
00:45:53.760 So at 25, your DNA should be in great shape.
00:45:57.020 But at 35, no matter what you do, because of exposure to radiation, et cetera, you're
00:46:01.820 and they'll let night sleeps and things,
00:46:03.240 it'll be affected a little bit.
00:46:04.560 All the time you're 50 or 60,
00:46:06.700 you accumulate all this, right?
00:46:08.800 Well, right at the time when you need it the most,
00:46:12.380 these sirtuins have a fuel that you've probably heard of
00:46:14.900 called NAD.
00:46:16.360 And NAD, right, I'm sure you probably had an NAD infusion
00:46:19.440 or something of that nature.
00:46:20.260 Every morning, yeah.
00:46:21.160 So NAD is wonderful.
00:46:22.900 But NAD is a seism molecule that, as you probably know,
00:46:26.260 needs a precursor called NMN to actually get into the body.
00:46:29.760 And NED and NMN drop off the cliff in your late 40s to 50s by at least 50%.
00:46:34.940 So right when you need it most for cleaning up your DNA because of accumulation and for energy,
00:46:40.200 and that's why people age.
00:46:41.700 So what David Sinclair and his group did is they started with mice,
00:46:44.560 and they started seeing what they could do to affect those sirtuins by NED,
00:46:49.080 but by going to the precursor, NMN.
00:46:50.980 So you can take a mouse, and you give them NMN.
00:46:54.340 You take an old mouse.
00:46:55.680 An old mouse, like a 70-year-old person, would be like a 20-month-old, 24-month-old.
00:46:59.760 mouse. You put them on, you know, a ramp and say, run, or give them direction to run, the
00:47:05.220 most they can go is usually a quarter of a kilometer. Whereas a young, powerful mouse
00:47:09.000 can run four times at a full kilometer. When they give NMN directly, the precursor to NAD,
00:47:15.660 that affects the serotonin, that affects everything I just told you about, right, this cascading
00:47:18.940 effect, they run within 14 days, two to three kilometers, 200 to 300% more than the youngest
00:47:26.500 and strongest ones amongst them.
00:47:28.360 But here's the cool thing.
00:47:29.220 You go, well, Tony, that's great.
00:47:30.340 I always go, yeah, my studies are great,
00:47:31.980 but does it transfer to a human?
00:47:33.720 So there's a company called Metro Biotech.
00:47:37.240 Brilliant.
00:47:37.680 They've got like 100 of some of the best
00:47:39.260 longevity experts in the world.
00:47:40.760 People in my book, you know,
00:47:42.420 I've entered 150 of these people.
00:47:44.780 Of the 150, there's probably 80 there on his team
00:47:47.580 that they've committed.
00:47:49.020 They own a piece of the company
00:47:50.020 and they're working on these breakthroughs.
00:47:51.660 They've worked on several products,
00:47:52.980 but one of those is if you go get NMN,
00:47:55.140 you should get yours checked,
00:47:56.120 to the ones that you take.
00:47:57.660 We tested six in the marketplace with David, with a lab.
00:48:00.860 There was no NMN in it.
00:48:02.600 I was like, I went to the lab guys,
00:48:03.980 I said, are these people just cheating and lying? 0.94
00:48:05.720 A lot of it comes from China.
00:48:07.100 He said, sometimes people do,
00:48:08.300 but it's more likely, it breaks down so quickly.
00:48:10.400 Like in 30 to 45 days, it's gone.
00:48:12.480 You're talking about in the supply of energy.
00:48:13.740 In the supply, like capsules of energy.
00:48:15.400 Because that's the thing that can supply you
00:48:16.740 and give you strength, right?
00:48:18.040 So there is some internet that holds up.
00:48:20.700 David has some of that, right?
00:48:21.740 We can talk about that.
00:48:22.660 But here's what's coming.
00:48:24.260 So this Metro Biotech created a synthetic form of NMN.
00:48:28.580 Now, I told you about the mice,
00:48:30.040 but will it really transfer to humans?
00:48:31.420 So here's what's cool.
00:48:32.820 For two years, top secret,
00:48:35.180 they have been working with our military,
00:48:37.240 with our special forces.
00:48:39.280 And about a month and a half ago in Boston,
00:48:41.560 the commander got so excited, he slipped the beans.
00:48:44.900 And it was just in the Daily Mail last week as well.
00:48:47.460 He didn't tell all of it,
00:48:48.620 and I know more because I've invested in the company,
00:48:50.360 I can't tell you the exact things,
00:48:51.340 but I can tell you what's been reported.
00:48:53.000 What's been reported, as the commander said,
00:48:54.840 they've had an almost identical response
00:48:56.660 as they saw in the mice, meaning, first of all,
00:48:58.440 the mice only get 30%, like your NMN,
00:49:00.680 you might get 30% uptake max.
00:49:03.360 This NMN has brought it to three to 400%
00:49:05.580 of what you have in your body, which is why it's creating.
00:49:07.580 And he said, these are the strongest humans alive,
00:49:10.140 both men and women in the special forces,
00:49:11.680 the most fit people, right?
00:49:13.480 Endurance has exploded, he said, very much like the mice.
00:49:16.740 He said, secondly, muscle development
00:49:18.620 has completely changed from the same stimulus,
00:49:20.700 like the same workout, they're getting more muscle,
00:49:22.820 And then thirdly, the most important thing for them is cognition has gone through the roof because when you're exhausted and you're out there in special forces, the ability to use your head is more valuable than your body at that point, right?
00:49:33.940 Cognition.
00:49:34.560 So the founder of this is a guy named Ed Shulock.
00:49:36.980 He's actually coming here on Saturday.
00:49:38.740 And Ed, he's just a genius of a guy, but Ed, he's going to show me more of what the details are, but he decided not to make this a nutraceutical.
00:49:47.260 He's going through the FDA, so they're doing a parallel with the FDA.
00:49:49.860 He thinks in 18 to 24 months, they should have their final phase three done,
00:49:54.280 which means it would be a medication that anyone can get that is stable so it doesn't break down.
00:50:00.220 And so anyone can now start to have maximum mitochondrial power, maximum turn on and off.
00:50:05.420 This is less than, you know, you're 26.
00:50:07.140 I mean, you'd be 28 and you have this for the rest of your life.
00:50:09.580 This is about the riddle of the water list, huh?
00:50:11.280 No way athletes are going to be able to use this stuff.
00:50:13.440 Well, I don't know that they're going to be able to block it from athletes
00:50:16.400 because it's a natural substance in your body.
00:50:18.560 It's just maximized, right?
00:50:19.760 It's insane.
00:50:20.520 Yeah.
00:50:20.840 So, I mean, there are things like this that you'll see in the book that you go, this is crazy.
00:50:24.780 So, I show you what you can do right now, and then I show you what you can do in the next 12 to 36 months, not 10 years from now. 0.98
00:50:29.900 So, you know what's coming, so you can take a damn. 0.95
00:50:32.240 I mean, if you walk around this house, you see like I got it. 0.99
00:50:34.120 Yeah, but infrared, infrared, infrared sauna?
00:50:35.640 Of course.
00:50:36.340 Okay.
00:50:36.680 Yeah, and I have lasers.
00:50:38.480 I have a guy who made it from a quarter of a million dollars and gave it to me, but he's the best laser guy in the world.
00:50:43.460 You know, I write about it in the book, Dr. Cussellini.
00:50:45.660 Yeah.
00:50:45.920 I have a laser bed.
00:50:46.740 I used to have one of the ones that they used to make, I'm not trying to think of the company, but he's the guy that built the initial lasers, just genius stuff.
00:50:53.380 So, no, I use all of the above.
00:50:54.820 And saunas is crazy, isn't it?
00:50:56.020 The simplest thing for your audience, four days in a sauna.
00:50:59.620 There's three major studies done over the Finnish people, so there's millions of people that use a sauna all the time.
00:51:06.520 And obviously, which sauna you use, you can get better results, obviously, with infrared.
00:51:10.840 But it's unbelievable.
00:51:11.940 If you use this on a four days a week, think of the people unlike us who just don't work out or there's not their gig or they don't feel like they can.
00:51:18.320 They get us on a four days a week for 18 to 20 minutes at 160, 48% reduction in the ability of a stroke, 52% reduction in heart disease, radical change in people's blood pressure.
00:51:30.980 I mean, there's these little things, like tiny things you can do that change everything.
00:51:34.900 I don't know.
00:51:35.300 I'm sure you probably know, but like broccoli sprouts.
00:51:37.200 You know, broccoli sprouts, people are worried about cancer.
00:51:39.140 broccoli sprouts there's thousands studies on them and for women they not only reduce your 0.91
00:51:44.620 chance of cancer through the world but they reduce breast cancer by 80 percent holy shit yeah i mean 0.74
00:51:48.820 there's and this is all science this is not some airy fairy person talking about things it's but
00:51:53.380 most people just don't know it's all there dude i like that stuff more than especially for the
00:51:58.420 audience than that biohacking and nad because that stuff is obviously you know kind of confined to
00:52:03.280 people that can afford and find that type of stuff yeah what what other small steps can people
00:52:07.440 who are watching the show today take to cultivate a better,
00:52:13.100 you call it an emotional home for themselves.
00:52:15.340 I've heard you talk about it before.
00:52:16.460 I wanna create the right emotional home for myself
00:52:18.580 or what steps can I take to be healthy
00:52:20.940 in a more efficient way for the general pop?
00:52:23.300 So that stuff's important for sure.
00:52:24.820 Well, to me, the last two chapters about the mind,
00:52:27.140 but I'd start with that because honestly,
00:52:29.140 it's like all the stuff we do,
00:52:30.080 we do because what's going on in our head.
00:52:31.840 We have a desire for something greater than what we have
00:52:34.660 and we have a desire to have what we have
00:52:35.880 be stronger and more. And so we go out and figure out how to maximize it. So you got to start with
00:52:40.120 a mind. And there's like three decisions that control people's entire lives. They're happening
00:52:45.100 right now as people are listening and they can test in their own mind if it's true, right? They
00:52:48.420 don't have to believe me. I found these three out because when I was a little kid, I grew up in a
00:52:52.740 pretty tough environment. I had four different fathers and we had never had money even for food.
00:52:56.780 I mean, Thanksgiving with no food and my parents are fighting. And I discovered this because
00:53:01.040 there's a knock on the door. I got younger brother and sister. I'm trying to make sure they don't
00:53:04.520 hear this shit. I go to the door and there's this tall guy there. I was a little kid in those days. 1.00
00:53:08.760 Got two giant bags of groceries. On the ground, he's got an uncooked turkey and a pan. And he
00:53:13.880 goes, is your father here? And I'm like, just one moment, right? And my parents are screaming,
00:53:18.840 saying things that you can never take back. I'm like, dad, dad, you got to come open the door,
00:53:22.580 right? And my dad's like, you open it. I said, I did. He said, it's for you. Who is it? I don't
00:53:27.060 know. So my dad goes, and I'm sitting like a little kid. I'm just so excited. We're going to
00:53:30.940 have this incredible Thanksgiving dinner. It's going to save our family. Everybody's going to
00:53:33.760 be happy. My dad was not happy when they opened the door. He looked at this guy with the groceries.
00:53:37.840 Before the guy said a word, he said, we don't accept charity. He went and slammed the door.
00:53:41.860 And the guy's foot had been there. He wasn't trying to. It just bounced off his foot, which
00:53:45.440 made my dad even more pissed. And he goes, sir, sir, I'm just the delivery guy. He said, you know,
00:53:50.920 someone knows you're having a tough time. Everybody has tough times and they want you to have a great
00:53:53.960 Thanksgiving. I'm just delivery. My father said, we don't accept charity. And at this point, the guy
00:53:57.680 had leaned in a little bit. So it hit his shoulder and his foot and bounced out again. So now my dad's
00:54:02.140 getting more mad. And then the guy who's a palsy guy, even as a kid, I could see it. He saw me
00:54:07.740 standing there. I probably saw what was on my face. And he goes, sir, please don't make your
00:54:12.300 family suffer because of your ego. And the veins on the side of my father's face, I thought he was
00:54:18.260 going to punch the man's face out. And my father, I don't know what it is. He looked at me, he looked
00:54:22.480 at the man, he took the food, he closed the door, his shoulders dropped, and he walked out of the
00:54:27.140 room. And he left our family about two years later. He's the one who adopted me. I carry his
00:54:33.340 name. I loved him dearly. I thought it was the worst event of my life. But about, I don't know,
00:54:38.280 a year and a half later, I kept thinking, like, what made this happen? And it served me. Because
00:54:43.560 I've used this same set of understandings I'm sharing, like when 9-11 happened, and I got 2,000
00:54:47.640 people from 50 different countries, and people are freaking out, you know, while it was happening.
00:54:52.360 And what I really figured out was there's these three decisions. Most decisions are made
00:54:56.500 unconsciously. And like 48% of what we do, depending on which doctor you read, is about
00:55:01.620 habit. What's great about habit is you don't have to think. What's bad about habit is you don't
00:55:05.320 change, right? And so most people make these decisions unconsciously. But what are they? One,
00:55:09.820 you decide every moment of your life, you're making a decision consciously or unconsciously
00:55:13.100 what to focus on. So if you focus on the worst scenario, of course, you're going to feel sick
00:55:17.640 to your stomach, right? And then you find out it's not true and you're fine, right? Focus equals
00:55:21.600 feeling. But there's patterns of focus. So if I asked your audience right now, or all you guys,
00:55:26.500 What do you think most people focus on more what they have or what's missing?
00:55:30.620 the latter what's missing and
00:55:33.740 Including super achievers
00:55:35.620 Like some of the biggest achievers are always focusing what's missing because they're always trying to get to the next level
00:55:40.460 So what happens as a result when you're always focused on what's missing? You cannot sustain happiness
00:55:44.840 It has nothing to do with how intelligent you are. It's just like software
00:55:48.420 So you always look at what's missing so you never feel fulfilled or alive, right?
00:55:51.880 And so you keep being on the hamster wheel trying to do more and it's never enough
00:55:54.760 That's what people end up being pushing and pushing and pushing and you see them burn out
00:55:58.480 You have everything and they're miserable
00:56:00.800 Second pattern and by the way, we all do both. It's just where do you live more and most people focus on what's missing?
00:56:06.900 Do you think most people focus on what they can or can't control?
00:56:11.240 Probably the latter
00:56:13.080 Can't just most people now my events when I asked this to 15,000 people
00:56:16.600 Most people focus on what they can control. That's why they're there, right?
00:56:19.040 They came to take control of their body their mind or their business or whatever, right?
00:56:21.780 But for the average population, and during COVID, there's so much you can't control,
00:56:26.420 it's easy to be focused on what you can't control, right?
00:56:29.060 So what do you think happens to somebody who's constantly focusing on what's missing
00:56:32.120 and constantly focusing on what they can't control?
00:56:35.060 They're going to be pissed or angry, overwhelmed, or stressed or depressed.
00:56:39.000 Then add the third one.
00:56:40.080 And I gave you a dozen.
00:56:41.000 We'll just do three.
00:56:42.240 What do you think most people spend their time more, the past, the present, or the future?
00:56:46.080 Future.
00:56:47.880 Future?
00:56:49.320 Probably a mix of the two, past or future.
00:56:51.780 Definitely not the present.
00:56:52.880 Depends on the person.
00:56:54.320 Most achievers focus on the future.
00:56:56.220 You are correct.
00:56:57.260 Most people who are unhappy and frustrated,
00:56:59.780 which unfortunately is the majority of humans,
00:57:02.140 most people are not happy and thrilled
00:57:03.640 and have a great body and a great relationship.
00:57:05.720 We all can, but very few people do
00:57:07.480 because they're focused on the past.
00:57:09.000 And usually they can't change it.
00:57:10.460 Or they focus on a future that they're concerned about.
00:57:12.980 And either way, they're stressed.
00:57:14.520 So I ask people, I got 20,000 people in a stadium.
00:57:16.940 They'll say, how many of you know somebody
00:57:18.320 who takes antidepressants and they're still depressed?
00:57:21.780 And 80 85% of the hands go up. You guys know anybody like that? Yeah, absolutely. I don't I don't think any
00:57:27.500 And any presence anymore, but when I did I was still completely they do nothing
00:57:30.800 So the question is why is that well on the side? It says create suicidal thoughts. That's a clue
00:57:35.400 But it numbs you right? That's what it does
00:57:37.280 It doesn't change the source of the problem
00:57:39.240 Which is you're constantly focusing when you can't control what's missing perhaps the past just as three examples
00:57:45.260 Exactly right. Oh, that's a good metaphor. I like that. I'll steal that
00:57:51.780 I like that.
00:57:52.920 Look at the way he's sitting right now.
00:57:54.620 Because I didn't want to disrespect him like this.
00:57:55.980 No, no, no, it's good.
00:57:56.940 I mean, just with the turtleneck and the, like, you look so sophisticated.
00:58:01.680 We're not in front of rappers anymore, guys.
00:58:05.180 But the point is, when you change those decisions, like, the first decision is focus.
00:58:09.840 Then the second decision is, what does it mean?
00:58:12.520 The minute you focus on something, you go, what does it mean? 0.99
00:58:15.140 So you wake up and feel like, shit, what does it mean? 0.99
00:58:17.020 Well, I effed up last night, or it's the end of the world, or it doesn't matter, right? 0.99
00:58:21.500 The meaning creates your life, but when you said emotional home, what I learned is that people have an emotional home
00:58:27.760 Like some people I'm sure you know no matter what happens. They're pissed off or no matter what happens
00:58:32.320 They're worried. They worry about other people themselves or you know somebody that's not funny
00:58:35.660 But they think they are no matter what happens. They have a good time, right? So people have an emotional
00:58:43.260 It's like funny here, but that's my career guys
00:58:51.500 I'm going to go crawl up this little slide.
00:58:54.740 We have a jet pack for you.
00:58:57.020 I believe you.
00:58:57.940 But my point is, if you think God is punishing you, that's why this is happening, which some
00:59:02.660 people do, or God is challenging me, or is this a gift from God, this problem, or has 0.98
00:59:07.520 nothing to do with God, I'm just a lazy bitch, I'm not doing anything, right? 0.96
00:59:11.460 Or is somebody dissing me, they're disrespecting me, or are they challenging me, are they coaching 0.97
00:59:16.680 me, are they loving me, or relationship, is it the end or the beginning?
00:59:20.180 You think it's the end of a relationship, you behave very differently than the beginning
00:59:23.100 of a relationship.
00:59:24.100 So the meanings we select change how you feel instantly.
00:59:28.300 And because we have habits of meanings, people have habits of emotion where they kind of
00:59:32.140 live.
00:59:33.140 So you see people in some part of the country and you feel for them.
00:59:35.520 Like they come by and a cyclone destroys their home or a flood or whatever.
00:59:39.760 And then you see them picking up what's left of their life and you pray for them, you care
00:59:42.980 for them.
00:59:43.980 And then three years later it happens again.
00:59:44.980 And three years it happens again and you go like, why don't they move?
00:59:47.980 because it's what they know and we have an emotional home
00:59:52.520 that we rarely move from, that we find a way to get back to.
00:59:55.540 But if you change these three patterns,
00:59:57.260 what you focus on, what things mean,
00:59:59.260 finding empowering meaning,
01:00:00.140 and then what you do is controlled by how you feel.
01:00:02.420 If you're pissed, you're gonna behave differently
01:00:03.980 than if you're feeling good.
01:00:05.120 So those three patterns literally control your life.
01:00:08.040 Most people, those patterns are unconscious
01:00:09.720 so they keep experiencing life the same way.
01:00:11.340 How do they make it a conscious action?
01:00:13.000 For people watching this, when they wake up tomorrow,
01:00:14.960 what's the first action they could do tomorrow morning,
01:00:17.700 8 a.m. to start renovating their emotional home?
01:00:20.380 The first thing they should do is change their physiology.
01:00:22.740 Because before you try to take control of your mind, you take care of your body.
01:00:25.980 Your body affects your emotion.
01:00:27.860 You know, I teach people how to radically change their body in seconds.
01:00:31.140 I do it with athletes or CEOs, whoever it is.
01:00:33.960 And you can change it instantly. 0.93
01:00:35.640 Not fake pump-up bullshit, but a real biochemical change. 0.97
01:00:39.280 So, you know, I get up every morning. 0.98
01:00:40.660 My first thing is, boom, I go straight into the ice water, right?
01:00:43.560 I don't do it because I like it.
01:00:44.880 I never look forward to doing it.
01:00:46.160 In my home in Sun Valley, I walk through the snow and I go in the river.
01:00:49.440 It's like, you know, 40 degrees.
01:00:50.540 Every morning you do this.
01:00:51.440 Every morning.
01:00:51.940 I don't miss.
01:00:52.520 And there's never been a morning I look forward to it.
01:00:54.300 Never.
01:00:55.420 But I'll tell you why I do it.
01:00:56.500 You ever met Wim Hof?
01:00:57.480 I know Wim Hof really well.
01:00:58.880 But I do it because besides the physical capacity, which, you know, your lymph flow, your blood flow changes radically.
01:01:04.380 It's the discipline of saying I'm going to do this.
01:01:07.420 I don't go and say, oh, when I'm ready.
01:01:10.100 It's like when I say go, MFR, we go now. 0.98
01:01:13.400 And when you do that every day, then when tough shit happens, you just say, this is what we're doing, and your brain responds. 0.95
01:01:19.280 So before they even work on their head, they've got to do something to make their body strong, because we all respond to challenge. 0.98
01:01:26.080 You know that better than anybody.
01:01:27.180 So if we keep every day giving a different kind of stimulus to challenge, we get stronger.
01:01:31.700 Then how they become conscious of it is they simply ask themselves, in this moment, what am I focusing on?
01:01:36.160 They start to ask, what am I focusing on?
01:01:37.740 Well, what's wrong is always available.
01:01:39.740 So is what's right.
01:01:41.140 Right?
01:01:41.320 And so you just develop a new habit. 1.00
01:01:43.160 You go, okay, look at that shit. 1.00
01:01:44.480 Okay, erase. 1.00
01:01:45.280 Let me do this one, right?
01:01:46.560 And then the meanings are the most important ones
01:01:48.220 because when you're really upset, there's a meaning.
01:01:51.080 And I always tell people, you know, meanings come from beliefs.
01:01:54.300 And when people go to a seminar, I do this process called the Dickens
01:01:56.840 to figure two or three beliefs that are messing them up in some area,
01:01:59.540 and we decimate them, not intellectually understand them
01:02:02.020 to get out of your body and replace it
01:02:03.520 because a belief is a poor substitute for an experience.
01:02:06.880 Like you guys could believe, I could believe something about you,
01:02:08.820 you could believe about me, but if we go hang out for a week,
01:02:10.760 We know each other.
01:02:11.760 If you tell me I know what China's like, you've never been there, it's your belief.
01:02:14.560 If we go live there for six months, now you know.
01:02:18.160 And so I try to give people experiences as opposed to beliefs that kind of change what
01:02:22.960 they're doing.
01:02:23.960 But the answer to your question is they've got to change the body first. 0.77
01:02:25.740 They could do it by lifting weights.
01:02:28.000 Anything that requires you to do something, even for a short time, it could be in 10 minutes,
01:02:31.400 where you're pushing way beyond your comfort zone, what that does, it makes your mind and
01:02:35.600 your body work together.
01:02:36.940 And then you develop real will.
01:02:38.280 For an extended period of time regularly.
01:02:40.280 So more importantly than even the extent of your time is the consistency.
01:02:44.200 Got it.
01:02:44.560 Yeah, because I've also heard you say that you have two choices in life
01:02:46.940 to dictate the quality of your life, one being discipline,
01:02:49.540 the other one being regret.
01:02:50.480 That's right, brother.
01:02:51.100 And you can choose from one or the other.
01:02:52.700 And so it seems like –
01:02:53.660 And regret weighs tons.
01:02:54.920 Way more.
01:02:55.040 Discipline weighs ounces.
01:02:55.980 Way more, yeah, for sure.
01:02:57.560 For sure, for sure.
01:02:59.520 I do think we're out of time, both of us.
01:03:00.740 Okay, no problem.
01:03:01.500 I appreciate you guys coming by. 0.99
01:03:02.660 I saw your lady held up the sign. 0.98
01:03:04.780 Oh, I saw it.
01:03:05.180 And then Caleb gave me one of these.
01:03:06.860 Okay, good.
01:03:07.440 But I will say, dude, I am so glad that we came to Florida.
01:03:10.760 Like, we've never gone in a first place.
01:03:11.800 Well, come back again sometime.
01:03:12.780 We'll hang out.
01:03:13.200 You don't need the cameras.
01:03:14.080 You just come by and say hello.
01:03:14.880 I'd love to.
01:03:15.580 I'd love to so much.
01:03:16.600 I have so many questions.
01:03:18.680 I know.
01:03:19.260 Ask him.
01:03:21.280 Should we just lock him up or something like that? 0.61
01:03:24.860 Let's lock him up in his own house.
01:03:27.280 What, I'm going to go bowling over there?
01:03:28.780 By the way, I'm looking at a bowling alley, a pool table, a slide, a simulated golf.
01:03:33.320 A golf seminar.
01:03:34.160 A ping pong table, squash, basketball court.
01:03:36.460 it's amazing bro
01:03:37.700 you inspire me
01:03:38.460 as you inspire
01:03:39.740 millions and millions
01:03:40.400 of people
01:03:40.820 and we got to
01:03:41.900 get back in the saddle
01:03:42.960 thank you
01:03:43.580 well come to the seminar
01:03:44.900 sometime too
01:03:45.500 have an experience
01:03:46.180 I'd love to
01:03:46.580 I'd love to have you guys here
01:03:47.260 you'll be blown away
01:03:48.060 I promise you
01:03:48.500 I mean people won't
01:03:49.340 like I said
01:03:49.680 won't sit for 3 hours
01:03:50.640 and 12 hours go by
01:03:51.800 like this
01:03:52.220 because you know
01:03:53.340 a minute feels like
01:03:54.380 eternity when you hate
01:03:55.100 what's going on
01:03:55.580 when you love what's
01:03:56.260 going on
01:03:56.700 you're like
01:03:57.040 time just disappears
01:03:58.040 but you'd take
01:03:58.940 all that stuff
01:03:59.440 and you'd use it
01:04:00.000 in your sports
01:04:01.120 approach to your life
01:04:02.000 and you'd use it
01:04:02.620 to your business as well
01:04:03.440 yeah Tony Robbins
01:04:04.360 ladies and gentlemen
01:04:04.880 get his new book
01:04:05.460 life force it's out now it's out now hit that subscribe button ladies and gentlemen we love
01:04:11.280 you thank you for listening to this episode of impulsive we'll see you next time peace
01:04:14.340 lisa tell them about our new show we have a new podcast it's called don't lie to me
01:04:20.160 i'm lexi uanu we're two best friends 22 years apart but so close at heart and i'm lisa di julio
01:04:26.800 the old one which means we have wildly different references occasionally different opinions and
01:04:31.600 at this point in my 50s, I've lived it all. Now in my 30s, being the founder of New Shoes,
01:04:37.220 Good Taste is my business. Listen on the iHeartRadio app, Apple Podcasts, or wherever you get your
01:04:43.080 podcasts. Hi, this is Kylie Brakeman, Angela Geritana, Jeremy Culhane, Patrick McDonald,
01:04:50.160 and we're the hosts of the Artists on Artists on Artists on Artists podcast, the Improvised
01:04:54.840 Character Comedy podcast, where each week a new panel of artists discuss their craft. Join us for
01:05:00.760 a panel of Eurovision participants.
01:05:03.200 And we do a little Halloween sometimes.
01:05:05.380 Does the Pope dress up?
01:05:06.740 He winks on Halloween.
01:05:09.000 He gets right up next to the microphone.
01:05:10.740 I hear you can almost hear the eyelashes hit each other.
01:05:13.840 You've never seen Italy so quiet
01:05:16.180 as when the Pope gets up to wink on Halloween.
01:05:19.160 Listen to Artists on Artists on Artists on Artists
01:05:21.460 every Thursday on the iHeartRadio app,
01:05:23.660 Apple Podcasts, or wherever you get your podcasts.
01:05:26.660 I'm Lacey Mosley, author, actor, stand-up comedian,
01:05:29.280 creator and host of scam goddess podcast the true crime comedy podcast all about robbery fraud and
01:05:35.660 those who practice it each week i bring on an amazing guest oh i scammed them what i could
01:05:40.600 talk to you for an hour you're a generational yapper like me that's why i had to make yapping
01:05:45.040 a job and now you can catch full episodes of my show on youtube start listening to scam goddess
01:05:50.420 on the iheart radio app apple podcast or wherever you get your podcast
01:05:54.420 I'm Hamza and I'm Martin and we're the hosts of out of character the best podcast in the world
01:06:01.100 it's really funny and a good time really yeah yeah I think statistics just came back and we're 0.99
01:06:06.160 one of the funniest two guys with mics and that's pretty hard to beat right now but it's true 0.68
01:06:10.760 actually why should people listen to us tell them well we're trendy we're funny we're topical you 0.99
01:06:15.640 get all your news here not you know the facts but maybe our takes on it um and everything in
01:06:20.480 between. So listen out of character on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.