00:00:54.180Listen to free therapy with Ben and Kevin on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:00:59.640There are thousands of podcasts that can tell you how to better yourself.
00:01:04.120Get Worse with Kyle Pru is not one of those podcasts.
00:01:07.500So if you're interested in getting thinner, going to therapy, starting peptides, setting boundaries, taking supplements, making your better, getting closure, then I would humbly recommend other podcasts.
00:01:16.260If you're interested in blackmail, love bombing, cloning yourself or getting revenge, then we've got a little something something for a dastardly individual like you.
00:01:24.840Listen to Get Worse with Kyle Pru on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.0.80
00:01:30.740Do you love golf? If so, you should listen to Three Putt Bogey.
00:01:34.900I'm Chuck Bryant from the Stuff You Should Know podcast.
00:01:37.220And I'm Adam Pranica from a couple of embarrassing hit Star Trek podcasts.
00:01:40.940And each week on 3 Putt Bogey, we're going to get into the bunker and get to the bottom of what is just so alluring and frustrating about the most beautiful game in the world.
00:01:49.760So whether you're someone who pipes it on the driving range, but freezes up on the tee box.
00:01:54.060Or misses that 3 Putt putt when everything's on the line.
00:01:57.000Whether to laugh about it with you on 3 Putt Bogey, a podcast about two mid-handicappers, one great shot, and the 3 Putt that spoils it all.
00:02:05.200You can listen to it now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:02:10.940I've been in pain since the day I was born0.74
00:18:05.660It's very easy to show compassion and care and be empathetic towards the person sitting to your left on a bus if you may or may not know them.
00:28:59.120they're going to be mentally unstable,0.98
00:29:00.180and they're going to die by suicide 22 times a day.
00:29:02.100So if we were to change the foods in our high school system and our grade school system to not be rubbish and garbage that we're feeding our children every day and not allow the FDA to control so much of our food, we could change the world's depression situation in a matter of months.
00:29:16.500Yeah. Well, I just got back from Finland a month ago and there they don't allow any soda, no preservatives, nothing in their schools.
00:29:28.640It's all local. It's all organic, everything. It's not all plant based, but it's all organic and local.
00:29:35.460Yeah. Which I'm on the same page. It's insane the types of food we eat and we don't have that education about them.
00:29:41.760and we see the rise of mental health issues,
00:29:44.900it's kind of directly linked to what we're eating.
00:29:47.040It's not kind of, it is absolutely 100% directly linked to it.
00:29:50.200I was living with extreme paranoia every single fricking day.
00:29:53.160Every day I thought multiple people were trying to kill me out0.88
00:39:10.780He is one of the only surviving quadruple amputees from Afghanistan, from the war in Afghanistan.
00:39:17.000So in an effort to protect his group, he picked up an IED backpack and blew both his arms and both his legs off.
00:39:24.920and um he he came back and and and you know went through this this complete and utter like re
00:39:35.140working and relearning of everything and when i met him he was one of the most positive people
00:39:42.040i've ever met in my life like what do you like tell them the story of when you first when i
00:39:46.600first walked up to him he reached out with his um with his hand his prosthetic prosthetic hand
00:39:52.780and i went to shake it and i shook anyone and scared the shit out of me and i thought i i thought0.98
00:39:59.620i'd be a little yeah i thought i'd hurt the shit out of him and then he's not i'm just fucking0.99
00:40:02.720oh i like this guy what a g this dude has no legs no arms um he told his wife leave me you'll be0.99
00:40:10.920good for the rest of your life take the kid take my daughter don't ever talk to me again0.96
00:40:14.480let me bear this pain myself um she did not leave and in that and in that time since then
00:40:22.140And he has started a foundation called the Travis Mills Foundation in Maine that takes in other amputees and those wounded at war to have a safe place to reacquaint themselves to society prior to going out into the world.0.99
00:40:36.200And when I met him, all of my struggles and there have been plenty and I won't get into them, but faded away a little bit because I looked at him and I said, this dude has been through fucking hell, dude.0.66
00:40:50.000You know, and so how important is perspective to you and thinking that no matter what, someone is going through something worse than you are?0.76
00:41:00.500If you look at things in a certain lens of suffering and if you feel pity for yourself and self-loathing, that's going to be the lesson you learn and the lesson you lead for the rest of your life.
00:41:12.200You're going to be in that dark place.
00:41:13.660But if you look at life and all the pain life brings, everyone, everyone's in pain.
00:41:17.940uh look when i when i hit the water and i came up to the surface 70 feet i swam with one breath
00:41:23.680without the use of my legs a sea lion circle beneath me kept me afloat until the coast guard
00:41:27.320boat arrived behind me no joke i've proved that and and and and in the in the ambulance in in in
00:41:33.580the in the coast guard fished me out of the water in the coast guard boat guy looks at me he says
00:41:36.920do you understand young man how many people we pull out of these waters that are already gone
00:41:41.000i said no sir and i don't want to know he said i'm gonna tell you anyway he said young man this
00:41:46.460unit has pulled 57 dead bodies from these waters and one live one perspective right i was the only
00:41:56.020one that that unit had ever saved crazy and and when you look at that and you go okay i've got
00:42:03.580to see and look at life differently every place i get to go i love to the 10th degree because i
00:42:08.580almost didn't get to see it everything i everything i get to do is a gift because i almost couldn't
00:42:14.940And every single person I get the distinct privilege and honor to meet, to get to know and get to love is a gift from the heavens above because we almost never had the opportunity to grace each other's presence.
00:52:00.080If so, you should listen to 3 Putt Bogey.
00:52:02.860I'm Chuck Bryant from the Stuff You Should Know podcast.
00:52:05.200And I'm Adam Pranica from a couple of embarrassing hit Star Trek podcasts.
00:52:09.060And each week on 3 Putt Bogey, we're going to get into the bunker and get to the bottom of what is just so alluring and frustrating about the most beautiful game in the world.
00:52:17.660So whether you're someone who pipes it on the driving range, but freezes up on the tee box.
00:52:22.020Or misses that 3 Putt putt when everything's on the line.
00:52:24.660We're there to laugh about it with you on Three Putt Bogey, a podcast about two mid-handicappers, one great shot, and the three putt that spoils it all.
00:52:33.260You can listen to it now on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
00:52:41.880You're not incurable. You're not broken. You're having a normal human experience, and we have a solution for that.
00:52:47.600And that solution is our podcast, Free Therapy. I'm Ben.
00:52:50.460And I'm Kevin, and every week we talk to leading therapists in the country
00:52:53.780about relationships, work, family dynamics, and all of life's headaches.
00:52:57.340If you're trying to get rid of anxiety, you're actually fueling more anxiety.
00:53:03.000So listen to Free Therapy, because therapy is expensive.