Pearl - May 09, 2026


＂I'm On A Diet＂ - COPE!

Mentioned
Chubby
How Older Women Cope About The WALL Laura Southern Is Holier Than Thou

Episode Stats


Length

7 minutes

Words per minute

166.41

Word count

1,191

Sentence count

41

Harmful content

Misogyny

12

sentences flagged

Toxicity

15

sentences flagged

Hate speech

10

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how fat is not bad, fat is bad, and fat is ugly. I also talk a little bit about catfishing and why fat women are not meant to be thin.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 And I was telling, I was actually talking to, I was at the gym today and I was talking to someone
00:00:04.320 about this. I'm like, look, thick is meant for women that have a big butt, big boobs and a small 0.99
00:00:12.400 waist. It is not for chubby women. And there's a woman at my gym and she is obviously, you'd look 1.00
00:00:20.160 short with such a filter. Try it. Okay. She's thin and she was, she's like a black girl and 1.00
00:00:25.440 she's got like big boobs, big butt, but she, I'm like, she can't be more than like a 22% body fat. 1.00
00:00:33.840 She's just got a big butt and big boobs. Nobody would look at her and think she's fat. Chubby 1.00
00:00:40.240 women are not thick. They're chubby, slightly overweight. Chubby. I would say, uh, somewhere 1.00
00:00:47.780 between 23% and 30% body fat has between, I don't know, 5 to 25 pounds to lose. Your midsection is
00:00:59.900 not going to be thin if you are overweight. The other part of this catfishing includes lipo,
00:01:09.560 shapewear, skims, butt crack leggings. Fat women are trying to suck their waist in. Oh, 1.00
00:01:18.620 they also use corsets, face tune. They start to think that they look like that. The next thing
00:01:26.040 that makes women fat, my sister worked out and ate healthy and was still big. Okay. Again, 1.00
00:01:32.860 that's cope also. Look, I've sort of slowly lost weight over time. I'm kind of, I'm too stubborn
00:01:39.400 to take Ozempic or whatever, but just naturally I struggle with weight. Okay. So I know all these
00:01:44.780 copes. I could say this because I lived it. Every 10 to 15 pounds is like a habit that you have to
00:01:51.680 break. That's keeping you fat. So for example, the last cut that I was successful in, I've
00:01:58.880 recently eliminated snacks for the most part. That was a big one from getting me from like,
00:02:05.400 i don't know 29 to 25 24 25 ish it's like when you start like when i was 220 ish because i i was
00:02:16.480 always thin in school ish right not thin thin but like um normal weight i guess but i blew up after
00:02:23.440 college because i stopped working out four or five hours a day so i blow up right and the first thing
00:02:29.380 i had to do is get rid of these absurdly high calorie things um like you guys when i first
00:02:35.860 started these coffee talks right i used to have these giant lattes that i would drink or they're
00:02:40.560 so bad for you um so there was that there was um i'm trying to think what else it was there was
00:02:48.020 really like high carb meals um but it's like the first step is getting rid of all the stuff that's
00:02:54.240 like absurdly or like you eat something on the weekend and you don't know it's it's like a
00:02:59.540 cookie that's like a thousand calories and you just weren't paying attention right um then the
00:03:04.040 next step is like going down and it like it's increasing protein um getting rid of snacks um
00:03:13.480 and I think the next step I really was thinking about it I realized my issue was I didn't know
00:03:19.640 to cook so that got me to a certain point but then when you learn to cook once i learned i don't
00:03:24.840 drink alcohol anyway stop telling me okay i realized that um i had to get rid of snacks and
00:03:30.280 that's next and the day i have not gotten rid of liquid calories completely but one day i will
00:03:36.520 one day i will but i've always been a slow because you have to understand quick weight loss it always
00:03:41.560 comes back if you because you just are not consistently going to be able to eat 1200
00:03:48.760 calories a day so you have to train yourself to eat for me i work out a lot so it's like uh 17
00:03:57.000 to two 2200 if i do a hard workout i can eat up to 2500 a day so the quick losing you just gain
00:04:05.080 it back i've done that a million times i like i could i could say every mistake because i've done
00:04:09.240 it and that's why i think it's so i really push hard on these copes because these are not someone
00:04:17.560 that struggles with weight these are not helpful it's not helpful to cope and say you're not fat 0.93
00:04:23.400 men suck their belly in all their life it's our special curse jokes apart unfortunately we do we 0.94
00:04:28.920 gain weight there the next cope um is coping about being athletic i run i ran a half marathon 0.99
00:04:35.960 recently and i always see a lot of cope in the running community i run 10 to 12 minutes minute
00:04:41.400 miles which is objectively slow that's slow and there's like this cope that oh you're in the one
00:04:47.720 percent of athletes if you complete a marathon it's like i don't think so i think you're just
00:04:53.400 the one percent of people that have time to waste like i don't think so i saw a fat woman finish a
00:04:59.560 marathon in like five hours and i'm like lady you that does not mean that you're athletic it is slow 0.66
00:05:07.160 And I think there's a lot of cope around, like, I would say you're a runner if you can get under 10 minute miles for multiple miles.
00:05:14.000 I would say that's like a runner.
00:05:15.900 Other than that, you're just an unathletic slow person, you know.
00:05:19.500 A mile is a mile.
00:05:20.720 No, it's not. 0.53
00:05:22.240 See, this is like fat people cope.
00:05:25.020 It's like cope, cope, cope, cope, cope, cope.
00:05:28.340 You know, the way I compare it is just because the league is terrible.
00:05:32.940 We're in America.
00:05:34.020 We're in America. 0.63
00:05:35.160 So everybody's fat.
00:05:36.520 and we're used to seeing fat people but like just because the league is terrible it doesn't mean 0.98
00:05:44.820 that you're like good at what you're doing like okay if everybody started sucking at basketball
00:05:50.400 would that make lebron a better basketball player than he is you know i don't know that maybe that's
00:05:57.380 i don't know sports so i don't watch him i play him but i don't watch him so it's probably not
00:06:02.780 best analogy but just because like like imagine if a bunch of fat people joined the nba and that
00:06:08.300 was the new standard that wouldn't make uh you a better athlete it just means like the league 0.97
00:06:14.220 sucks and right now we're in america so the league sucks so okay like all the women in america um 0.97
00:06:23.500 let's go back to this all the women in america used to look like here to here right this used 0.99
00:06:30.300 to be all the women the young women but now because they look like the bottom one the one 0.85
00:06:35.980 here looks looks thin but you're not we're not thin right these three women are thin we just
00:06:42.140 got to stop coping and it's okay you know you can like chubby women but stop saying that they're
00:06:49.660 thick we're chubsters okay if you're muscular with a high body fat percentage you could say 0.99
00:06:55.420 you're athletically chubby but still chubby still fat 0.95