01:02:29.700Part of women's self-help is to live a soft life, demand more, right?
01:02:35.840Um, women want to stop people pleasing, even though they're worshipped 24 seven, all of society in the world caters to women and women's self-help is to stop people pleasing.
01:02:53.260Isn't that incredible? Women can't cook, can't clean, can't lose weight. And yet they demand
01:03:01.800and they say, let me please people, let me be more useless. It's incredible. My gender,
01:03:14.660ladies, I mean, you guys keep me employed. You are incredible. You're incredible, right?
01:03:23.260And it's like incredible how delusional you can be.
01:03:31.540Just when you think the delusion is here, we find a way to break.
01:03:35.500Men break barriers by inventing things and doing all of the work.
01:03:39.660Women break barriers by breaking the barrier of how delusional we can be.
01:03:51.120Now, I get to Google what that meant because when women say mindfulness, I'm like, what does that even mean?
01:04:02.500The practice of intentionally focusing on the present moment with openness and not in judgment, helping to reduce stress and increase emotional regulation.
01:04:14.580So our next self-improvement is to do more nothing than we already do.
01:04:21.760Ladies, you're going to keep me employed forever.