REAL AF with Andy Frisella - January 01, 2022


207. nEw YeAr nEw mE


Episode Stats

Length

17 minutes

Words per Minute

164.44292

Word Count

2,884

Sentence Count

1

Misogynist Sentences

8

Hate Speech Sentences

74


Summary

In this episode, I talk about why it s so important to develop the skills that will allow you to achieve what you want to achieve in the next twenty years. If you don t develop these skills, you ll never get the results you want in life, and if you don't develop them, you will never get there.


Transcript

00:00:00.000 i just got done doing my cardio and uh today right now is new year's eve and i was out doing
00:00:23.580 my cardio and i was scrolling through instagram and i see a number of messages today all along
00:00:32.420 the lines of this i'm so excited to see what 2022 is going to bring i'm so ready for new beginnings
00:00:39.920 in 2022 i can't wait to see what happens great to me in 2022 listen all of you motherfuckers that
00:00:49.380 post that shit i hope you understand and if you don't understand yet you start to understand now
00:00:56.220 that if that is your mentality if your mentality is i can't wait to see what happens you are going
00:01:03.040 to get fucking shit as a result because life does not reward people who wait to see what happens
00:01:11.280 life and the way it works and no matter what you want to do when i say this you can get mad about
00:01:17.820 it you can argue with it you can fucking say it's not true it doesn't matter it's no different than
00:01:22.720 gravity if you go take a step off the building you could say gravity's bullshit all you want but you're
00:01:27.680 going to crack your motherfucking skull on the ground and if you think that life doesn't work in a very
00:01:33.600 simple equation which is what you put in you will get out you are going to fucking lose so you can buy
00:01:43.320 into this happy-go-lucky hippie mentality of well i can't wait to see what i've delivered on 2022
00:01:51.140 that seems to be the popular shit these days okay because let's be real dude being mediocre is the
00:01:58.480 fucking result that most people are producing and if you look at what most people who are producing the
00:02:02.980 mediocre results are doing they're doing this fucking shit where they think that they all they got to do
00:02:09.260 is sit around and visualize and quote-unquote manifest and shit happens and when we look at
00:02:14.760 their lives the results are never there you know why the results are never there because you can think
00:02:20.960 about it you can wish for it you can hope for it you can fucking think all about it all as long as you
00:02:25.760 want but unless you get out every single motherfucking day and put in the work inch by inch by motherfucking
00:02:34.140 inch you will never get there so i want you to think about that moving into 2022 i want you to think
00:02:43.040 about what you hope to gain in 2022 i want you to think about what you hope to achieve in 2022 and i
00:02:49.880 want you to take the word hope and i want you to throw it on the motherfucking ground and i want you
00:02:56.240 to replace it with the word i will fucking do in 2022 because that's the only chance you
00:03:04.080 got now you guys could go out there and you could fuck buy every get rich program you could buy every
00:03:12.480 fitness program you could buy every motherfucking personal health higher self manifestation course
00:03:19.580 book that you want all of them you could buy all of them and you could read all of them and you could
00:03:25.100 become this huge expert and know all the information and most of you are still going to be broke as fuck
00:03:30.900 and most of you still aren't going to get what you want and the reason you're not going to get what
00:03:35.240 you want is because you lack the fucking discipline to execute on the plan that produces that specific
00:03:42.200 result so what should you be focusing on if you can't adhere to this program or that program or this
00:03:49.860 program or that program maybe you should be focusing on developing your ability to adhere to whatever you put
00:03:59.720 in front of your fucking face now i'm no genius i'm not the smartest guy on the fucking earth not even close
00:04:07.260 but i figured out one thing that when you follow the plan as it's supposed to and you work to build the
00:04:15.860 skills that it takes to actually adhere to the plan meaning your discipline your fortitude your ability
00:04:22.720 to endure okay your grit your determination your self-esteem your self-worth your confidence that
00:04:31.580 you can achieve what it is you want to achieve these are all fucking skill sets when you learn to develop
00:04:37.540 these skills even if you don't have the talent motherfucker i don't have any talent you guys all think
00:04:44.180 i have talent because i've been doing shit for a long fucking time i do not have any talent
00:04:48.720 i grew up just like you but what i learned was when i develop these skills and when i invest in these
00:04:56.260 skills and i continuously sharpen these skills the ones i'm talking about i can achieve great things
00:05:03.640 and if i could achieve great things and i'm a regular dude who grew up on a fucking gravel road who
00:05:10.960 was a fat little kid that everybody made fun of i'm pretty sure you can too so let's stop with this
00:05:18.160 i hope it delivers this and i wish it delivers this because those honestly guys are products of the last
00:05:26.380 20 years of the systematic removal of our competitive nature as humans and as a country for the sake of
00:05:34.420 indoctrinating our entire mass into mediocrity so that we were easily controlled and it's worked
00:05:40.240 you don't like that shit develop your discipline you don't like the way things are going in the
00:05:48.000 world develop your ability to achieve stop telling yourself every fucking year over and over and over
00:05:56.720 again this is going to be the year this is going to be the year this is going to be the year this is
00:06:01.800 going to be the year the reason it's never the year is because you don't ever focus on the right
00:06:06.480 things to develop you go at it like it's a game like you're rolling the dice like this might be the year
00:06:12.380 that things happen nobody that achieves great things in this fucking life in this world in this
00:06:19.200 universe goes at it with that mentality you may think they do but they don't so if you want 2022
00:06:26.440 to actually be different to actually produce different results you have to not only be willing
00:06:32.560 to visualize and manifest and all these things that these motherfuckers talk about online all the
00:06:38.000 time and they forget the more important part which is the fucking work you have to be willing to grit
00:06:43.900 it out you have to be willing to push through discomfort nothing that you're about to try or do or
00:06:50.660 achieve that is worthwhile is going to be comfortable for you during the process of creating it
00:06:56.700 so stop with this fucking hope shit stop with this i wish shit when it comes to your own life
00:07:05.500 and start replacing those terms with i will fucking do no matter what because when you develop i will
00:07:12.960 fucking do no matter what mentality do you think your results are more likely or less likely than
00:07:19.000 when you say i hope the 22 22 delivers this for me and if you think that there's an argument to be
00:07:24.500 made between those two delineations you're never going to be successful so this may not be the feel
00:07:31.880 good pat you on the ass you know new year's day welcome to a fresh start motherfucker you've had
00:07:37.200 enough fresh starts you've had enough fresh starts your whole life's been a motherfucking fresh start
00:07:44.820 fresh start ain't the problem rest ain't the problem either oh i'm tired motherfucker you've
00:07:51.120 been resting your whole life that ain't the problem the problem is you lack grit you lack mental
00:07:59.220 toughness you lack discipline and you lack the ability to see things through which is why you
00:08:03.860 can't finish things it's why you can't say no to go into happy hour with the fucking homies
00:08:09.520 it's why you can't pass a fucking donut without taking a bite of it and let me tell you something
00:08:15.960 when you can't control the donut what makes you think you're going to feel happy in your life
00:08:21.960 because you're going to be completely out of control of everything because if you can't control
00:08:25.620 the motherfucking donut what can you control so of course you feel lost of course you feel confused
00:08:33.100 of course you feel frustrated because you haven't been developing any of the skills that are necessary
00:08:38.700 for you to live a true life that you're proud of and fulfilled by
00:08:43.640 so instead of doing the same old shit every fucking year that you've done
00:08:49.860 for the last however many years how about this how about you work on developing your discipline
00:08:56.840 this year how about you work on being a little fucking tougher how about you work on being a
00:09:01.660 little fucking harder how about you put yourself through some uncomfortable shit how about you
00:09:07.160 understand that you have to purposefully train things like discipline and fortitude and grit
00:09:13.360 for them to be actual assets to you and those assets that i just mentioned along with many others
00:09:19.480 those assets are completely necessary to fucking win in life it's not an option it's not something
00:09:27.260 you can afford to get by with it's not something that some other skill set that you have not your
00:09:34.180 charisma not your positive attitude not your positive thinking none of that shit will replace those
00:09:40.180 they are required they are essential and if you don't have them you will fucking lose
00:09:46.160 so instead of repeating the same loser ass shit every motherfucking year like you have for the last
00:09:52.340 fucking however many years let your fucking actions do the talking build the life that you actually want
00:10:01.480 go after the shit that you actually want relentlessly without apologizing
00:10:08.320 take pride in doing the hard shit nobody else will do take pride in being out working out in the
00:10:17.160 elements when no one else is fucking willing to do that take pride in doing the work that your
00:10:22.680 fucking co-workers won't do take pride in training yourself in ways that other people won't
00:10:29.140 those are the people that win those are the people that run shit and since it seems that every single
00:10:36.600 person i look at on the internet today that's what they want they want to win i can't wait to show
00:10:42.760 you motherfuckers what's up in 2022 that's the shit motherfucker if that was you you'd be showing us
00:10:46.800 already when's all this shit you're talking about gonna happen
00:10:52.040 it doesn't just happen you have to fucking make it happen and anybody who tells you different is lying
00:11:00.840 to your fucking face especially if they're charging you to tell you something different than that
00:11:06.600 this shit is hard it takes a long time that's not the old-fashioned way that's not the hard way
00:11:13.220 that's not the more inconvenient way it's not the long way it's not the the tough way it's just the
00:11:19.640 fucking way and until you fucking accept that and until you own that and until you understand that it
00:11:28.840 is going to be that way for you because unfortunately like me you weren't blessed with the fucking
00:11:35.180 silver spoon or the fucking midas touch you're gonna have to fucking earn it
00:11:40.560 and so it may be harder for you
00:11:44.140 it doesn't matter how hard it is for you
00:11:48.840 i hear people complaining well it's harder for me because of this or it's harder for me because of that
00:11:56.040 or it's harder for me because of whatever so what so because it's a little bit harder for you you're
00:12:02.660 just gonna fucking lay down
00:12:03.960 it doesn't matter if it's a little bit harder for you lots of people in fact millions of motherfuckers
00:12:13.580 have achieved what it is you want to achieve with more difficult circumstances than you
00:12:18.220 so while you sit there and think about what the fuck you want to achieve
00:12:23.360 start thinking that i'm gonna achieve it start thinking that no one is going to fuck with me
00:12:29.520 start thinking that no one is going to throw me off course start thinking i don't give a fuck if the
00:12:34.640 world fucking ends i'm achieving this motherfucking goal and until you develop that attitude until you
00:12:41.580 develop that killer instinct when it comes to pursuing your own personal goals you will fucking
00:12:47.880 not ever achieve what it is you want to achieve you will always leave shit on the table you will
00:12:53.820 always have regrets and you will always feel like you could have done more and i can't imagine
00:12:59.460 anything worse than that so don't wish me luck on 2022 i'm fucking good i know what 2022 is going
00:13:08.580 to bring for me i know what 2022 is going to bring for my people and if i were you i'd get on that
00:13:15.120 motherfucking wavelength because it is not something that's going to be given to you easily it's not
00:13:22.060 something the universe is going to award you easily you are going to have to fight you're going to have
00:13:27.160 to struggle you're going to have to overcome a lot of bad shit you're going to have to overcome a lot
00:13:32.320 of very difficult unfair shit and guess what good because that's the story that you're going to get
00:13:41.000 to tell when you're up there and everybody else is looking at you saying how the fuck did you do that
00:13:45.280 and you're going to be able to say i did this and this and this and guess what guys this and this and
00:13:49.840 this happened to me along the way and it's going to give them hope too and so instead of filling your
00:13:56.920 mind with false hope how about you get your ass to fucking work so that we can inspire the next
00:14:02.400 people coming down the pipe because if we honestly look at what's wrong with america what's wrong with
00:14:08.300 america is this there's too many people fucking talking about it and not enough motherfuckers being
00:14:14.280 about it so take this year and do with it what you've never done before make it the actual
00:14:23.300 turning point that you can look back on when you're fucking 75 years old and you're proud of
00:14:29.240 your life and you say fuck we did some pretty cool shit make today the day you can legitimately point
00:14:36.440 back at and say that was the day everything motherfucking changed that's what i hope for
00:14:41.580 you in 2022 and guess what you can do that right now today so what do you do well it's funny that you
00:14:50.860 asked because i just so happened to have created the world's best and only program that develops
00:14:59.080 these skill sets it's called live hard and there's two parts to it there's 75 hard and then there's the
00:15:05.780 live hard okay you can go to episode number 14 right now and listen to the 75 hard it will give you the
00:15:12.360 exact things that you need to do to achieve what we just talked about and then after you listen to
00:15:17.960 episode 14 go listen to episode 80 and it will give you what you do after 75 hard okay but this is not
00:15:26.220 something that you try to do this is not something that you attempt to do this is something that you
00:15:32.380 decide to do and you get it done no matter what the fuck it takes i just had shoulder surgery 14
00:15:41.600 motherfucking days ago and i'm starting today and by the way i've been on it since that surgery
00:15:47.380 and by the way i just checked my daily steps for the the days in december guess which day had the
00:15:55.460 highest amount of steps out of all the days this month it was the day i actually had surgery
00:16:01.480 so take your fucking excuses and throw them in the fucking trash and stop talking about how i'm
00:16:08.980 thinking about doing it but i don't know if no you have the ability to do it and you have to prove
00:16:15.800 to yourself that you can do hard things so what better opportunity and what fresher start do you have
00:16:22.960 than right now i'm doing it with you if you're fucking uncomfortable guess what it's highly likely
00:16:31.120 that i'm uncomfortable if you're fucking working hard i guarantee you i'm working hard if you're
00:16:36.880 fucking tired i'm fucking tired if you're sore i'm sore now if i'm willing to do that shit with
00:16:42.660 you at this point in my fucking life to make you have the skills you need to go fucking let's go
00:16:48.480 i'm tired of watching the same old post every fucking 365 days 2017 was a warm-up 2018 was a
00:16:59.320 bigger warm-up 2019 was the warm-up warm-up warm-up you guys sound fucking ridiculous
00:17:05.320 let this be the fucking time let this be the last time let this be your last new year's new me
00:17:14.860 resolution and let's fucking go
00:17:17.680 went from sleeping on the floor now my jewelry box froze fuck a bowl fuck a stove counted millions in
00:17:24.580 the cold bad bitch booted swole got her on bankroll can't fold doesn't know headshot case closed
00:17:31.780 you