REAL AF with Andy Frisella - December 28, 2022


447. Q&AF： Team Meetings, Processing Advice & Visualizations That Have Come In Fruition


Episode Stats


Length

45 minutes

Words per minute

195.43187

Word count

8,890

Sentence count

2

Harmful content

Misogyny

5

sentences flagged

Hate speech

139

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of The Realists, I sit down with my good friend and co-host of the current events news show, Q and AAF, to discuss a variety of current events topics. We talk about the show's format, how to get started with the show, and why you should go back to the old episodes.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 what is up guys it's andy priscilla and this is the show for the realists say goodbye to the lies
00:00:21.020 the fakeness and delusions of modern society and welcome to motherfucking reality guys today we
00:00:26.100 have q and af that's where you get to submit the questions and i give you the answers as always
00:00:32.420 you can submit these questions too guys email those questions into ask andy at andy for seller.com
00:00:37.700 you can email them there or you can drop them in the comments section on the youtube q and af episodes
00:00:45.040 okay other times when you tune in you will have see that we do different formats of the show on
00:00:50.480 different days other times we'll have cti cti is cruise the internet it's a current events news
00:00:56.640 show uh where we put some headlines up on the screen we look into them we talk about what's
00:01:02.420 true what's not true we make fun of them and we talk about the ridiculousness that's going on in
00:01:07.260 the world other times we have real talk real talk is just five to 20 minutes of me giving you some
00:01:12.440 real talk and then we have full length and full length is an interview style format uh similar to
00:01:17.460 what you see all across the internet so depending on the day uh we have different kinds of shows and
00:01:23.560 we do have a fee for the show and the fee is very simple if what we talk about on the show
00:01:29.460 makes an impact on you teaches you something entertains you gives you some sort of new knowledge
00:01:36.660 uh which the q and af shows almost always will um well all the shows will almost well let's be real
00:01:43.080 okay um all i ask guys is that you share the show out man you know uh i don't i don't make myself for
00:01:50.700 sale i don't uh allow these companies to come in and pay me to represent their shit that i don't even 0.88
00:01:56.200 use or talk about and i don't want you guys questioning my opinions or beliefs based upon
00:02:02.380 the money that someone else is paying me so i've done this this way for nearly a decade now and basically
00:02:08.780 if i do a good job if dj does a good job if the guys do a good job you learn shit if it makes you 0.82
00:02:13.580 laugh it makes you think if it gives you new perspective you think it's important all we ask
00:02:17.860 that you share the show that's it man so when we talk about pay the fee that's what pay the fee means
00:02:22.140 it means share the show that can be conversation with some friends that could be a sharing your story
00:02:29.820 it could i don't however you want to share it just share it man just get the word out because we grow
00:02:34.460 if we do a good job and that's what i like value exchange man if we do good you do good for us
00:02:40.360 that's all i ask that's real yeah i do have a question because i've had a i've had this question
00:02:44.980 come up a few times uh because we got a lot of new listeners right now just getting started on
00:02:50.240 youtube it's fucking awesome but they're asking me they're like dude like where do i start like
00:02:54.940 should they go back what's your recommendation should they go back to like fucking literally episode 0.80
00:02:58.860 one real af is there like an episode that you think would it be a nice you know ease into
00:03:04.380 where we are now what's your take on that you mean in current events for for just the real real af
00:03:10.180 completely so whether that be cti or look dude look man i we're three years in right yeah look on the
00:03:17.500 cti we kind of follow a narrative right like we're following the news cycle so if and i think it's
00:03:24.800 valuable to go back and listen to the older episodes because even though they're not what's going on right
00:03:29.400 here at the moment i think a lot of you guys will see uh that i've been on track the entire time
00:03:34.360 with what's actually going on and i think that's important for people to understand that and
00:03:39.040 establish that credibility because if you don't know that you tune in now and you think the shit
00:03:45.240 i'm saying is crazy right but the track record is impeccable it just is and so you know cti is a
00:03:52.540 speculative show it's a humor-based show but it's also an informative show and i think if you go back
00:03:58.580 and listen to the old shows you're going to learn a lot about how we got to here which will help you
00:04:02.800 understand here so i think there's value in that for sure uh the q a f episodes the real talks the
00:04:08.060 full length those do not have an expiration date of any kind so you could drop you can get value from
00:04:13.700 any of those shows at any time um but i think you know just pick up right where we are if you want
00:04:20.560 just follow us along you know that i think that's what's cool about the show is you can just join in
00:04:24.420 right now and start with the most current episode and we're going to keep moving forward
00:04:27.460 um but there's a number of episodes i think that are important to listen to above and beyond many
00:04:34.140 of the other episodes you know episode 208 where i go through the 75 hard program and a live hard
00:04:39.160 program which is actually not only the best but the only true real mental conditioning program that
00:04:45.880 exists that actually fucking works and it's free and i outlined it in that episode 208 another episode 0.95
00:04:53.120 i think is important for everybody to listen to is episode 16 which is win the day win the day is an
00:04:58.320 episode that will literally break down my exact process for execution management notice i didn't
00:05:05.440 say time management we talked about execution management how to get shit done and here's the 0.74
00:05:10.520 cool thing about that is that that's free too it gives you the exact technique that i've used to build
00:05:16.280 all my companies all my business and everything in my life and by all standards i'm crushing it so
00:05:22.380 those two episodes are two of the episodes i think that are the most important for people to go back
00:05:29.340 and listen to no matter who you are no matter what you are yeah i would go listen to episode 208 and
00:05:34.440 episode 16 uh in their entirety before the start of next year and those two things will help you have
00:05:41.040 a an extremely extremely fucking productive and good year yeah you'll be sprinting yeah for sure 0.63
00:05:46.820 for sure speaking of sprinting just want to toot my own motherfucking horn here for a minute 0.61
00:05:50.860 today is like what day 29 of uh my 75 hard which i said i wanted to go into the new year sprinting
00:05:59.740 and just so we're clear um i am sprinting yeah i i showed a certain someone my start pictures and
00:06:08.420 current pictures about an hour ago and that certain someone uh was blown the fuck away was he not 0.91
00:06:16.640 he absolutely was but it's actually like fucking crazy to see it it's not crazy but it is crazy 0.70
00:06:23.180 bro when you you don't think that there was a whole fucking like a year i know it takes motherfuckers a 0.97
00:06:29.380 year to get that i know crazy but that's what happens when you do the program right that's how i can tell
00:06:35.020 when people did it right okay when you do it right the change is fucking dramatic yeah it's undeniable i 0.86
00:06:41.340 cannot wait to show you guys my before and afters when i complete this program yeah i am firing on all
00:06:47.440 cylinders by the way bro i just left our fucking weekly board meeting burned that motherfucker up 1.00
00:06:52.200 like it was fucking amazing bro like like dude i've have like the amount of benefit that comes from that 0.84
00:06:58.480 program in terms of how differently and better your brain works is just insane yeah you call it having
00:07:05.780 the power on yeah i do yeah a lot of people like when i posted my instagram people are like like the
00:07:11.240 other day it was funny because i posted that i said the power is back on yeah and and it was like
00:07:16.140 the day without your fucking yeah it was snowing and shit people like oh you guys lost power i'm like 0.97
00:07:20.740 no bro like that's my little link to this generator that's my little saying about how this works you
00:07:26.740 know you're most people live with the power off all the time meaning their brains are completely shut
00:07:34.840 down their bodies are completely shut down their belief is shut down their confidence is shut down
00:07:40.220 they're in a very lowly place and that's the power off so when i say the power is back on it means that
00:07:46.400 all my shit is firing at max level i have massive momentum in the right direction my brain is working 0.67
00:07:54.320 extremely well i'm sharp i'm crisp i'm coming up with amazing thoughts and amazing concepts and amazing
00:08:01.140 ideas i'm squeezing the most potential out of my capabilities when i say that when i say the power
00:08:06.840 is on that's what what i mean by that yeah absolutely bro you know and so like it usually takes
00:08:11.920 people on 75 hard about like the first fucking fit if you've never done it before the first 20 days 0.94
00:08:19.640 are super hard like you have to legit force yourself through because it it's painful like your feet are
00:08:28.180 gonna hurt your body's gonna hurt your sore as fuck you feel like you just get your ass beat every 0.99
00:08:33.160 single day that's if you're doing it right yeah okay and you're not counting you know oh stretching as a
00:08:39.420 fucking work i'm talking about fucking two workouts bro and for most people that first 20 days requires an 0.99
00:08:48.080 element of force that they're not super comfortable with with doing but that's where all this shit comes from
00:08:56.040 right and then once they force themselves over that first hump and by the way if you read the 75 hard
00:09:01.400 book you know that i break it down into sections and there are multiples of these humps that you're
00:09:06.520 going to have to get over through the program but it's funny because people will get through the first
00:09:10.280 20 days and they think they got the whole program figured out it's like bro you don't even know yet
00:09:14.260 but the point is and the point that people need to understand is that they will feel so fucking good 0.81
00:09:21.600 getting through that first three weeks their power starts to come on that's what i'm talking about
00:09:26.800 they start to feel good they start to be proud of themselves just a little bit right but because
00:09:31.340 they've been so not proud of themselves and they've been on such a low level and the power's been off for
00:09:36.880 so long it's like getting a starving person who's been in the desert for 40 fucking days a fucking 0.97
00:09:43.640 Vegas buffet bro right like they're like holy shit right but what you have to understand and what most of
00:09:49.560 you need to really grasp because i hear a lot of people are oh i get it i get it i get no you
00:09:53.480 fucking don't get it you just got a taste you just got a taste if you really want to get it you do the 0.87
00:10:01.220 whole entire live hard program at the end of that year you will be a completely different human and
00:10:08.380 throughout the 75 hard program you will if you're doing i'm talking about first time people
00:10:14.000 and and honestly if like for me it goes the same way almost every time it's just i continue to level
00:10:20.360 up and like my power on gets stronger and stronger and stronger so much so like i was asked yesterday
00:10:27.960 by a guy he's like well what do you do when you don't feel like doing it and like i laughed i'm like
00:10:34.380 i never feel like doing it right like what are you talking about and like to me in my mind like i laugh
00:10:40.160 because i empathize with where he's at because i used to be that way bro i used to be mystical to me
00:10:47.940 like yeah totally mystifying that people could be so disciplined and regimented and execute with
00:10:55.880 such consistency i couldn't i was not that way so like i get that but dude now i'm so far the other
00:11:03.400 way like like it doesn't matter i don't i don't put stock into how i feel about doing anything
00:11:09.260 anymore like i just fucking do it yeah like there's nothing that feels good about going out when it's 0.91
00:11:15.620 minus degrees and doing outdoor cardio that's especially looking around yeah and when the
00:11:21.900 windshield is in fucking minus 27 or whatever it was the only thing good about it is that you can
00:11:29.000 look around and see that nobody else is doing nobody's there and you get a very strong visual
00:11:33.420 representation of you literally widening the gap between you and everybody else i like that that
00:11:41.840 gets me excited but that doesn't make that doesn't make like that's not enough to make me go do it it's
00:11:48.060 it's a discipline that i've developed over years and really the last three or four years this isn't
00:11:53.940 years of decades this is just me doing the lip doing exactly what i tell you to do
00:11:58.340 do the live hard program once a year every year for your entire life bro and your life
00:12:04.760 will be a fucking big fat w at the end period and um i don't know man i feel fucking good though 0.91
00:12:12.560 that's good yeah i know sound good that's what i'm saying yeah i think there's also too there's
00:12:17.460 another piece man that i don't know if we touch a lot real talk though like how fucking crazy 0.94
00:12:21.480 are those pictures it's fucking insane it's not even four weeks i would a normal person would 0.97
00:12:27.440 probably like there's okay like i could post those right now i could post those right now
00:12:31.720 and be like day one and day 75 and motherfuckers were freaked the fuck out for sure and i have been 0.93
00:12:37.500 doing i have not doing anything drastic i've been i haven't run once i fucking walk when i do i not do 0.97
00:12:45.740 i walk with intent yeah we're not fucking like just no i'm not fucking i'm not this is not a casual 0.98
00:12:50.540 stroll like sunday stroll i'm walking at a quick pace it's on the borderline of a jog it's brisk
00:12:56.820 yes a brisk walk we are sweating when we are done we are yeah every time even it's cold yeah so
00:13:04.320 there's there's an intent there and i'm training with intent my workouts have been good you know
00:13:09.960 i'm able like i said that's why i started it because i'm finally able to train again yeah
00:13:13.820 but i mean like dude zero compromise just looks a lot different yeah and what i showed you today
00:13:20.900 that's zero compromise like i haven't fucking i i haven't even fucking looked at something that 0.99
00:13:27.780 wasn't supposed to go in my mouth bro not even fucking looked at you know what i'm saying yeah 0.97
00:13:32.060 like when i talk about perfect intent i'm talking about perfect fucking execution and intent and that's 0.96
00:13:40.840 the difference between that result and the result of any sort of compromise i believe is three or four
00:13:48.720 times greater over the same course of time i think you get three or four times the results by not
00:13:54.840 compromising at all and going full bore intent than you would if you just half-assed any of it yeah and
00:14:01.500 and dude you know that's why when i show you those pictures like i don't want to show anybody because
00:14:05.860 but i showed them to you and you're like holy fuck yeah it's because dude i i'm 0.82
00:14:10.540 i needed this program to get back online bro i spent a year fucking sucking like i spent a year 0.99
00:14:17.880 not being able to use my bro i couldn't even wipe my own fucking ass bro i'm having to figure out how 0.99
00:14:22.020 to wipe my ass with my left hand it's hard bro yeah and it's messy like bro it sucked like dude i'm 0.97
00:14:28.100 just saying like you're not used to it yeah real talk man i ain't fucking shame like it's weird 0.87
00:14:32.220 and i ain't asking nobody to do it you know what i mean like right you don't realize how i guess i
00:14:38.940 didn't realize it was kind of how good you had it it's kind of cool that it happened to my dominant
00:14:43.680 hand because it taught me a lot of perspective bro fuck yeah but but dude the mental struggle 0.70
00:14:48.980 that i had to go through an entire year with no training when training's been a cornerstone of my
00:14:52.940 life for a long time you know getting off the lexa pro after 11 years like i went through a fucking 0.99
00:14:58.840 hard hard so much hard shit happened to me this last year bro most of you don't like i don't bitch 1.00
00:15:05.600 but like if i did the list would be long right and i needed the program so the day i felt able to
00:15:13.460 fucking go i fucking went and here we are 25 i'm on day 29 today and i feel like a fucking different 0.99
00:15:21.500 human i am a different human period and uh what about the karmic response of this
00:15:27.560 of just doing the live heart program like what are you telling the universe right now you know i'm
00:15:32.600 saying like i'm back on fucking line i'm getting my shit together give me more whatever i fucking 0.99
00:15:36.880 can overcome the universe get the fuck out of my way bro yeah because i'm fucking coming yeah that's 0.98
00:15:42.340 what the fuck i'm telling and that goes for everybody else too so i love it man what is q and a f let's 0.93
00:15:51.000 get into this yeah let's knock this out man i got some good ones for you yeah it's episode 208 go
00:15:55.780 listen to it you guys should yeah absolutely and fucking do it don't just listen to it like you're 0.92
00:16:00.600 sitting here thinking man 2023 is gonna be my fucking year no it ain't no it ain't go fucking 0.99
00:16:07.380 do that program and you do it the right way and a year from now you'll be looking me in the eye being
00:16:12.440 like motherfucker i am the fucking man i fucking did that shit my life looks completely different 0.99
00:16:17.600 i am not a fat lazy fuck anymore my entire fucking life changed and you will fucking you will fucking 1.00
00:16:24.540 come here and be so thankful that fucking i told you to do it real talk stop fucking around dude we 1.00
00:16:31.680 only got so much life bro you don't want to live it being a fucking fat piece of shit being real dude 0.98
00:16:37.260 it ain't fun and and and and and and that's coming from someone who lived most of his life that way
00:16:42.820 i was a fat kid i was a fat teenager i was a fat adult for most of my life i didn't figure this out
00:16:49.360 until i was in my late 30s so fucking figure it out now bro wherever the fuck you're at because 0.98
00:16:54.320 i'm telling you your life gets a lot fucking better in every single way thanks well guys let's get into 0.84
00:17:01.660 these uh any question number one any what should be the frequency uh and how important are having
00:17:10.200 meetings with your team or even just breaking down to departments right now i do about once a month
00:17:16.300 full company meeting and outside of that my team can come to me whenever they need to about
00:17:21.440 whatever they need to sort of open door policy and shit gets done but i feel like every day i'm bracing 0.57
00:17:26.700 myself for a different world issue that i have to face is the once a month meetings is is that do i
00:17:33.920 need to increase the frequencies dude that's the fucking job bro that's what it is like you're a 0.99
00:17:40.800 problem solver man like get the fuck out of bed i get out of bed every day and and like dude here's 0.90
00:17:45.920 the difference between me having a great day and having a shitty day me having a great day is i
00:17:50.660 get out of bed and i'm like fuck i wonder what fucking shit's gonna come my way today and i get 0.99
00:17:56.280 anxious and i get like filled with anxiety and i like all like i get so much anxiety when i get out
00:18:02.220 of bed that way that i'm like like i shake them i almost get like that shaky feeling like that you can
00:18:07.900 kind of get like where you get next to the edge of a building that's how much uh or edge of a roof or
00:18:13.500 something you know i'm saying i i get so much anxiety when i think that okay and as an entrepreneur
00:18:19.780 as a business owner as a manager as a leader whatever it is you're doing if you think that
00:18:26.700 and you get out of bed that way your whole day is going to be hard your whole because you're going
00:18:32.400 to look at every single thing as evidence as to what you thought was going to happen so you get
00:18:39.100 out of bed and you're saying fuck i don't want to have these i wonder what the fuck's going to come 0.98
00:18:43.740 my way today and then you know steve brings you this little bitty problem that's real little
00:18:49.200 and he brings it to you and then all of a sudden because you're already like on the fucking alert 0.95
00:18:53.880 it becomes it goes from little problem to fucking meltdown yeah see i knew it bro fuck i can't ever 0.98
00:19:00.620 get a breath fuck i'm just trying to get through my day and by the way ask me how i know this 0.94
00:19:05.740 because this happens to me too nobody is perfect on this i do not have this always figured out
00:19:12.000 there are times where i am extremely difficult to work for and work with because i have days like
00:19:19.000 this do i not no okay so i'm i'm totally honest yes and in those days are the days where i pack my
00:19:27.480 shit up and i go the fuck home okay and what i've learned and i do this most of the time now there 0.92
00:19:33.940 are days where i still fall into that old trap because being an entrepreneur is hard bro it's
00:19:38.860 almost like being literally abused all the time because you are you are constantly called and put
00:19:45.900 in positions to solve problems that really you personally actually didn't cause okay yeah so you
00:19:53.440 feel like the entire world is closing in on you you see what i'm saying and it's it's fucking hard 0.82
00:19:59.920 that's why entrepreneurs only make up fucking seven percent of the population and successful
00:20:05.540 entrepreneurs make up less than one percent it's hard it's a hard fucking job bro these these minions 0.95
00:20:11.740 that fucking glorified on the internet are lying they don't know what the fuck they're talking about 0.95
00:20:15.300 and if they do tell you that it's all this shit then ask to see their real business because i'm betting 0.57
00:20:20.700 that they do not have one right all right so the the difference between my days being great and my days
00:20:28.680 being bad are 100 related to how i get the fuck out of bed okay when i get out of the bed and i'm 0.71
00:20:35.140 like bro i'm a fucking man i'm the baddest motherfucker on this planet there's not a the 1.00
00:20:40.040 reason that i am who i am is because all these fucking people are going to bring me these problems 0.99
00:20:44.160 today and i'm going to know the fucking answer i'm gonna fix this shit dude when i get out of bed 1.00
00:20:47.840 like that now it's like bring me your shit motherfucker yeah because i'm the fucking man and i'll 1.00
00:20:52.560 fucking make it right and i now all of a sudden i've taken an attitude of being a victim 0.75
00:20:56.920 or being on the response or reactive to understanding that's just my role and i'm
00:21:03.520 fucking great at it and that's why i am who the fuck i am now can you imagine the difference 0.78
00:21:08.140 of how the day turns out when you get out that way versus the way i described first it's a huge
00:21:14.240 massive difference bro and this massive difference will literally dictate more about the quality of
00:21:20.800 your life than anything else it's the perspective that you choose to take so for anybody out there
00:21:26.100 who is feeling frustrated with the amount of bullshit that has pushed their way understand 0.71
00:21:31.720 that you are just looking at it through the wrong lenses if you look at it through the right lens and
00:21:37.660 you say i'm the fucking man bro i'm gonna handle this shit not only am i gonna handle it i'm gonna 1.00
00:21:42.060 handle it so fucking good that this person can never even bring me the problem again because i'm 0.95
00:21:45.920 gonna teach them how to fucking avoid it now you're in a position of power and it's nothing has
00:21:51.040 changed other than your own perspective yeah so for any of you out there that struggle with that
00:21:55.160 when you look for problems and you anticipate anxiety see this is a big problem with people's
00:22:01.080 anxiety too a lot of people a lot of people try to go through their day like like they say they
00:22:07.740 make themselves a label right i have bad anxiety okay let's just let's just say that i got bad anxiety
00:22:13.880 which seems to be everybody saying that now now you have to understand that when you say that and
00:22:21.040 you label that you are creating a jail that you live in because you are telling yourself i am anxious
00:22:29.240 i have anxiety okay and then what you start doing is you start becoming hyper aware to anything
00:22:37.280 that actually creates anxiety and because you're hyper aware to anything that creates anxiety the
00:22:44.880 actual response about the anxiety is amplified okay because you are trying to do something which
00:22:51.260 is literally impossible as an entrepreneur which is to get through your day with no bullshit right
00:22:56.260 all right so you have to change the way that you view it you do not have anxiety you have things
00:23:03.620 that cause anxiety that happen every single day and that's part of your fucking job now if you look 0.90
00:23:08.640 at it like that now if you expect there to be some things that are a little bit minorly irritating
00:23:14.280 when they come to you you don't blow them the fuck up you're just like okay cool i got this and this and 0.87
00:23:19.060 this so a lot of these things that we tell ourselves that we are can be avoided by understanding that we
00:23:25.500 are setting unrealistic expectations for ourselves a lot of people believe that we should be happy all the
00:23:31.760 time and so when they make their main goal quote unquote happiness they're ultra sensitive to
00:23:39.220 anything that creates unhappiness that happens to them in their life okay we are not as humans
00:23:45.960 supposed to be happy all the fucking time the only reason that we feel happy is because we have the 0.93
00:23:53.240 contrast of things that make us unhappy okay if you were happy all the time you wouldn't know what
00:23:58.500 happy feels like because it would be the baseline it would be like sitting in a hot tub you get in
00:24:04.380 the hot tub at first motherfuckers hot sit in the hot tub for 20 minutes it doesn't feel hot anymore 0.82
00:24:08.880 right so if you had happiness all the time that's what it would do to you as well so you have to
00:24:13.540 appreciate the things that provide the perspective so that you can enjoy the things that you actually
00:24:18.900 want and when we set these unrealistic expectations up for ourselves like i'm going to try to get through
00:24:24.220 this day without any anxiety bro you're going to fail 100 of the time because that's impossible
00:24:30.360 especially in entrepreneurship and business and management and leadership it's impossible can't
00:24:34.820 happen okay so you have to accept that that's where we are and when you accept the realistic
00:24:40.400 expectations and instead look at it and say i'm going to have some issues today that need my attention
00:24:44.480 it's no big deal it's part of what i get paid the big bucks to do yeah now all of a sudden you're not
00:24:48.540 anxious all the time you're just reacting to the fucking situations as they occur you're allowed you're 0.95
00:24:53.000 allowing the things to come to you and then you're solving them and that creates a much better
00:24:57.960 existence than labeling yourself as i have anxiety disorder when you really don't you're just repeating
00:25:04.640 some shit that you heard off the fucking internet and then you're going through your entire life 0.92
00:25:08.420 trying to avoid anxiety when that's impossible and every time you fucking come across it you 0.91
00:25:13.120 hyper react and it makes you believe that you have some sort of problem when in reality
00:25:16.900 you're just experiencing life and thinking you can get around the shit that's going to be irritating 0.88
00:25:21.560 you're choosing to do yes it's listen man i've taught a lot about this okay this is what i found
00:25:28.520 yeah so to answer the question has nothing to do with the frequency no bro it's expectations and
00:25:35.560 perspective that's what it is those two things will change your entire life now to answer the question
00:25:40.840 about the meetings um there there there is a fine line to walk with your team or your employees where
00:25:53.460 you meet with them too often or too little okay throughout my career how i've done it is i've always had a once
00:26:03.000 a month all hands company meeting then then i had a once a week uh leadership meeting that's typically
00:26:12.780 how i did now i have nowadays because i have so many things i'm involved in i have a lot of these
00:26:17.420 meetings but i'm just saying when i had one company that's the foundation when i had one company the the
00:26:22.580 format i used that i thought was effective was one meeting a month and that meeting a month
00:26:29.600 was an opportunity for me to talk to the whole company about the vision that we were what we were
00:26:34.740 doing how we were going to do it where i needed everybody to really direction that we needed to
00:26:39.920 paddle and then we also we always had food we always had beer we always made it a fun time
00:26:45.000 and bro that's one like dude the company meetings here even to this day are some of the favorite
00:26:51.840 things that anybody likes to do and it's on a sunday when everybody wants to be fucking home 0.94
00:26:56.260 you know what i'm saying so we did that once a month and and and by the way when you're small
00:27:02.060 these companies these meetings are fucking way more fun because you're able to really connect with
00:27:07.080 people you're able to really build bonds and friendships and relationships over a few beers
00:27:11.240 etc you know what i'm saying it's fun i miss those times like i don't get to do that anymore
00:27:16.540 like in fact you guys we should be doing that with these guys here in this room and you know the
00:27:21.560 other six guys on the team and fucking you know be doing that because that shit is fun as fuck 0.95
00:27:27.300 then the other thing i would do is i would have monday morning meetings with my management team my
00:27:33.420 leadership team and we would we would take them the messaging of the month and then we would
00:27:39.700 folk hyper focus in uh during those weekly meetings and then during the weekly meetings you know we also
00:27:45.480 had uh the time and the ability to solve all the little things that were happening as we went
00:27:51.420 so basically it's five meetings a month it's one big meeting and then four smaller meetings once a
00:27:58.740 week that's that's the format i did when we had just one company and actually that's still the
00:28:03.660 format that we use for the most part um i just do more because i have multiple projects going on
00:28:10.400 yeah for sure i love it but either way whether you have a thousand it's perception and it's your
00:28:16.160 choice of how you're choosing to have to tackle the shit well yeah bro like if you you can't have an 0.58
00:28:21.240 unrealistic expectation about running a company dude yeah like if you have people people are
00:28:27.160 gonna fuck shit up like that's it like and and they're gonna not only that bro they're gonna have 0.99
00:28:33.740 they're gonna have issues they're gonna have ups and downs and they're gonna have relationships
00:28:38.380 personal life yeah dude and like part of being a really good operator is is dude honestly like
00:28:47.920 kind of being a therapist for people too you know what i'm saying like not say like you don't want
00:28:52.700 to be one of these people who runs a company it's like yeah well fuck that's not my fucking problem 0.56
00:28:56.580 do your fucking job those people will hate you okay so you have to give them they're coming to you for 0.70
00:29:02.320 some fucking leadership bro do you not think that if they bring you something that maybe they need 0.95
00:29:06.940 some help with and you help them with that they're actually going to respect you more as a leader and
00:29:11.200 understand that you have their best interests in mind because you just gave them some good advice
00:29:14.300 about their family or their relationship or their this or their that makes them more productive
00:29:17.760 like bro they're coming to you because they trust you to give them good advice if you if you fucking 0.98
00:29:23.280 throw that out the window because you want to pretend like some sort of badass ceo you're missing a great
00:29:28.740 opportunity to really bond with your team yeah you know absolutely bro absolutely uh any question
00:29:35.340 number two uh you've you've i want to get away from saying most people uh and i actually like your
00:29:42.400 terminology you say peasants okay there's peasantry thinking people minded people right so how do
00:29:48.380 these peasant minded people okay vet and process info and advice versus how highly successful people
00:29:57.400 process vet uh information and advice what's the difference how do they do it how should you do it
00:30:04.960 um and how does that work does it give context on what information be anything i mean i'm you know
00:30:11.560 information on life advice i i think i think you know i think let's say let's just use the term you know
00:30:20.560 let me fuck dude like peasant thinking okay is they see someone that they believe to be potentially 1.00
00:30:28.740 credible they don't really look beyond that they don't look into it at all and they just hear what they
00:30:34.380 say at surface level and they think about it for a second they think about like you know it's
00:30:41.240 probably true and then they do nothing with it you know they just they're just kind of like it's in
00:30:46.620 one year out the other year there's no real depth of processing of the thought there's no looking
00:30:51.400 into the vetting at all they just they just hear it yeah you know and and sometimes that sticks
00:30:56.400 and then they'll go to the bar with their buddies or you know whoever and they'll try to repeat
00:31:01.000 some of this shit you know they don't really understand it at all right and then i think 0.67
00:31:06.280 like champion level thinking because that's what we're we're talking about the two distinct what we
00:31:11.460 have the bottom which is peasant thinking we have champion thinking right champion thinking how champions
00:31:17.800 process information is a champion will read a 400 page book for one fucking thought a champion will 0.97
00:31:26.380 will invest hours and hours and hours and hours to get one little nugget that will make them better
00:31:32.660 okay when they vet people and who they should listen to they will look at them and really truly ask
00:31:40.060 themselves is this someone who is credible are they who they say they are do they know about what it
00:31:47.160 is that they're trying to tell me have they done this in real life have these things that they are
00:31:52.940 trying to teach worked for them or are they just full of shit all right so champions are very much so 0.54
00:32:00.180 very very closed off to who they will accept information from but they are very open about
00:32:08.680 the little bits and pieces of data that can translate into productivity for themselves so
00:32:14.920 i the amount of people that put information that i take seriously is very low but how much i get out
00:32:23.800 of each piece of those information is much higher because i look for one or two thoughts that could
00:32:29.980 could change what it is that i'm doing right i also think that champion people they read a lot okay
00:32:37.620 there's people out there that will say oh reading is a waste of time you're a fucking idiot if you
00:32:42.300 really think that you need real life experience and you need other people's life experience if you
00:32:48.980 can learn from other people's life experience and you can learn what worked what didn't work what to
00:32:53.840 avoid you are saving yourself years of pounding your head on the fucking wall and if i can learn one or 0.99
00:33:01.340 two bits of information from someone that saves me a year of my life what does that work right okay so
00:33:08.780 like when i look at let's for example say like we have arate syndicate and it's fucking it's not 0.89
00:33:15.580 cheap okay it's not expensive but it's not cheap it's 400 bucks a month for the basic membership to
00:33:21.360 be in it now a lot of people listening will say 400 a month how the fuck do i do you should make it 0.79
00:33:28.200 happen bro because on every other motherfucking call that we have there is one sentence or two sentences 0.53
00:33:34.740 that will make you a million times that if you went out and applied it on every fucking call on every 0.87
00:33:41.400 fucking call at every event at every bro every single time that we get on the fucking phone or on 0.98
00:33:50.180 the screen or go and do an event or whatever there is a piece of data i am 100 confident in will make
00:33:57.440 you a hundred x your entire yearly membership and that happens every single week and so champion
00:34:03.600 people fucking value that they look at that and they say 400 a month to fucking get data that's 0.92
00:34:09.580 gonna fucking make me millions of dollars over the course bro that's fucking free i'm gonna figure 0.96
00:34:14.620 that the fuck out that's it that's all you want is 400 yes that's how champions think how fucking 0.96
00:34:19.400 peasants think is 400 bucks a month bro i could drive a fucking i could drive a fucking nicer car for that 0.99
00:34:27.140 or i could fucking you know blah blah i could take my girl out to a nicer on a weekend trip like they 1.00
00:34:32.880 they think very short term and they don't understand to put a price on actual data right like i will read
00:34:39.580 an entire fucking book bro for one concept and i will know it and i will fucking put it in my phone 0.99
00:34:45.800 and i will say that's it that's it right okay and then everything else that i get which i'll probably
00:34:50.960 usually get like 10 things from everything i read i'm like fucking bonus awesome cool 0.82
00:34:56.620 was that worth my because i'm a slow reader it takes me 10 hours to read a whole book okay
00:35:01.500 was that worth my 10 hours if it made me fucking you know and in my case bro one of these concepts 0.98
00:35:08.220 will not make me a million dollars it's gonna make me tens of millions right because we're operating at
00:35:12.600 a large scale so was that 10 hours worth tens of millions because of what the fuck i just learned 0.67
00:35:17.160 from that yeah absolutely right so there that's the difference that's the difference in how you view
00:35:22.680 information uh versus you know how how basic you know peasant thinking works yeah so so so so you're
00:35:30.520 saying first of all you got to have the input right and champion level people are putting a shit ton of
00:35:36.320 input into this process but more importantly you got to do something with it well it's not just it's
00:35:40.760 not just input bro it's vetted qualified input like i'm not fucking paying attention to these knuckleheads 0.98
00:35:45.560 uh you know on on the internet who who i know for sure haven't built real shit right like that's a big 0.77
00:35:52.440 mistake you know if you if you scroll through instagram bro you'll find no shortage of people
00:35:57.780 who have all this advice to give about everything right it's about relationships it's about fucking 0.98
00:36:03.600 business it's about this and it's like every motherfucker out there is some sort of expert in 0.73
00:36:08.120 something but when you look at most of their lives their lives do not reflect that
00:36:11.580 okay so i'm not i'm not valuing information for people who haven't used that same information to
00:36:17.920 build real things right it makes sense to me i know i know it does but it makes sense to anybody
00:36:23.960 and the message here for those of you who watch and who are out there giving advice
00:36:28.300 is to go out and build something before you start preaching and teaching about it go out and build
00:36:34.500 something of relevance and if you want to be taken seriously because a lot of people will complain
00:36:39.060 man i have so much i have such a hard time getting traffic on my you know my business podcast well
00:36:44.780 yeah it's because you don't fucking own a business that's actually visible for anybody that they can 0.68
00:36:50.000 order from and experience and see they think you're full of shit bro that's why they're not listening 0.71
00:36:54.720 so build something then teach it it's not the other way around yeah i love it but i think that's a big
00:37:01.240 deal bro i think that's a big difference between people who are of champion mindset and people who
00:37:06.620 aren't they will vet and when once they vet and they allow the fewer amount of people to give them
00:37:11.680 information they take the information much more seriously and value it at a higher regard and
00:37:16.840 actually put it into play whereas you know the peasant thinking those people will hear shit and they 0.61
00:37:23.220 won't do anything with it other than repeat it at a fucking get together with their homies right 0.93
00:37:26.780 you know like because they want to seem smart in the moment
00:37:28.960 dude at the end of the day it's this the results tell the fucking story that is it you're either 0.98
00:37:36.260 winning or you're fucking losing you either are or you fucking aren't and i want to learn from 0.99
00:37:40.440 motherfuckers that are that is it i'm not i'm not even going to listen to someone who isn't i'm not 0.97
00:37:45.660 going to listen to someone who is i'm going to kill 2023 i don't give a fuck dude i'm going to 0.98
00:37:51.480 talk to the motherfucker who killed 2022 and 21 and 20 and 19 and i'm gonna learn from that 0.97
00:37:57.560 motherfucker fucking love it man well guys andy our third and final question question number three 0.92
00:38:06.440 andy what's the most recent visualization uh that you have practiced that came into fruition
00:38:13.920 how did you get there man tough question it is because like it it's not it's not easy for me to
00:38:23.140 break that down because there's nothing new that i visualize like i've been visualizing
00:38:27.460 where i'm at for so long yeah and the things i visualize now are not where i'm at there are
00:38:33.540 things that haven't happened yet there's 10 years from now yeah so like my visualization goes into
00:38:38.380 a lot of it you know i have business visualization and then i have personal visualization like i have
00:38:45.100 business visualization about the companies i'm involved in and they all have different goals and
00:38:49.340 i think about where each one of them is going to be and go you know what i'm saying absolutely so
00:38:54.120 so like when i visualize first form and i think about first form um i think about our distribution
00:38:59.960 centers that are going to be all over the globe i think about the network of people who are going to
00:39:04.420 enjoy and use our products and benefit from them and change their entire fucking lives all over the 0.98
00:39:09.280 fucking world i think about the massive change that's going to facilitate and culture globally like 0.84
00:39:17.880 those are the things i think about and the way i think about those things is i think about them in
00:39:21.760 you know very very real visual settings i think about people gathering i think about groups working
00:39:27.120 together i see people working hard together i see people getting results i see our people in this
00:39:31.820 company growing their careers and i visualize that in many different ways i see i see dc centers and
00:39:37.860 headquarters in in europe i see them in asia i see them in the middle east i see them in south america
00:39:43.180 you know what i'm saying absolutely like i see all of that shit and then uh you know personally like 0.74
00:39:48.440 you know i i you know i have some personal goals like i think a lot about like
00:39:54.120 like well i mean there's a number of things i want to do that i visualize like right now like i
00:40:01.340 visualize building uh you know an estate that sits on 300 acres instead of 15 acres okay like i actually
00:40:09.240 want to replicate my entire house and my entire my garage and everything on a big giant piece of
00:40:15.020 property um that's something i visualize something else i visualize like i would like to own a winery
00:40:21.820 in tuscany i think about that a lot i think about sitting out on the fucking patio at this winery you 0.97
00:40:27.180 know the old world stone like you know the the fucking the whole uh you know ambiance of everything 0.96
00:40:34.620 i think about those things like i would like to enjoy a little bit of life you know so i have
00:40:39.420 some things that i visualize there but you know none of that shit like when you say what have i 0.75
00:40:46.420 visualized most recently that's come to fruition well i think you know the reality is um it's probably
00:40:52.380 the last 29 days where i said dude i want to get my fucking shit turned back on i want to be backward 0.99
00:40:56.860 the fuck i was mentally i want to be finely tuned i want to be sprinting into 23 and if you remember i 0.75
00:41:02.220 made a story saying that hey i'm starting 75 hard tomorrow because when when 2023 comes around i want
00:41:08.140 to be running full speed well here i am 29 fucking days later and i'm running full speed yeah three 0.94
00:41:14.220 four days away from the new year yeah and while everybody else is waking up on fucking uh january 0.95
00:41:19.500 1st with shit in their eyes and you know a big fat belly and fucking feeling like shit and like trying to 0.99
00:41:25.260 like you know oh fuck it's finally here finally time to get to work uh i'll already be at full momentum 0.84
00:41:32.140 you know what i'm saying so like you know i'm always visualizing yeah like we're building these
00:41:38.140 buildings across the street um those are things i visualized years ago that are happening now you
00:41:44.380 see what i'm saying right right so like i i don't know like i'm always constantly in a process of seeing
00:41:49.820 what i want and then having it materialize yeah and so i think it's important to constantly
00:41:55.020 be in that process you know a lot of people they stop growing because they stop thinking about
00:41:59.420 things down the line they get to a point where they're comfortable they got a nice car they got
00:42:02.860 a nice house they can go to the lake house for the weekend or whatever they do and they stop thinking
00:42:08.220 of anything past that and before they know it they're in crisis mode because they have stopped
00:42:12.700 growing and everybody else who is continuing to grow has come up right on them or passed them by
00:42:17.180 right so i think it's important to always be going like it's always important to move forward
00:42:22.460 because the minute you stop moving forward is the minute that everybody else catches up because
00:42:26.620 people don't understand that there is no maintaining you when it comes to business when it comes to
00:42:31.820 growing when it comes to progressing life there is no pause there is forward and backwards and people
00:42:38.460 say well how is there not a pause i can i can pause right here for the next three years and stay right
00:42:43.100 at you know ten million dollars in sales yeah you can but here's the problem everybody else behind you
00:42:49.980 is continuing to push and so when the scale continues to slide forward and you don't move
00:42:55.180 on the scale you'll quickly find yourself at the back of the line does that make sense because two
00:43:00.620 million dollars that's the minimum now you know that's right everybody else is doing 30 and you're
00:43:04.940 doing 10 because you thought it was good enough and you thought you could hit pause now all of a sudden
00:43:08.940 you're virtually out of business and this goes for every area of life dude if you're not working to improve
00:43:14.700 the the whole entire scale is sliding and it might be sliding at a much slower pace than what you could
00:43:21.820 grow at but when you stop trying to grow now we're in a situation where that scale is sliding faster
00:43:27.020 than you're moving and that means you're you're naturally and organically moving to the left of
00:43:30.940 the scale which is the back end of the scale you don't want to be on yeah so there is no pause there is
00:43:36.460 no maintaining it's forward or backwards if you're not moving forward you are by default moving backwards
00:43:41.820 because of the the way that the scale slides yeah so you didn't make the rules bro i didn't make them
00:43:46.940 yeah it's just reality bro no like all your competitors the people you compete with the
00:43:51.180 companies you compete with they're not hitting pause right not a single one of them bro so how
00:43:55.820 the fuck do you think your pause is going to beat their go it's not going to happen no so so it's 0.88
00:44:01.580 important to continue to progress it's important to not allow yourself to get too comfortable i'm not
00:44:06.620 saying you can't have a day or i'm not saying you can't have a week once in a while where you relax
00:44:10.940 and enjoy all the fruits of what you've done i don't do that but you can if you want i'm not
00:44:17.580 saying it's wrong i'm just saying you don't want to do it for too long yeah like i have a rule with
00:44:21.340 myself i don't go more than two days off of off of like my my routine or my vibe all right like if
00:44:28.700 i'm going to take a break it's going to be for two days that's it because two days i can still easily
00:44:33.420 get back into the rhythm i even told you this about you because you just finished 75 hard in phase one
00:44:39.020 i said look dude it's okay to have a day it's okay to have another day but it ain't okay to have
00:44:44.220 three days in a row no three days in a row it's going to start a new habit the wrong direction yep
00:44:48.860 so that quick yeah so two days for me is the max i will allow myself to really like
00:44:54.940 chill you know what i'm saying and i know that sounds extreme but i want extreme results so that's
00:44:59.900 that's what the fuck i do yeah that's that's what fucking fireman guys andy that's three that's 0.97
00:45:08.460 three yeah go pay the fee don't be a hoe share the show went from sleeping on the floor now my jewelry 0.98
00:45:14.620 box froze fuck a pole fuck a stove counted millions in the cold bad bitch booted swole got her own bank 1.00
00:45:21.740 broke can't fold just a no head shot case closed