REAL AF with Andy Frisella - July 30, 2020


59. Crabs In The Bucket


Episode Stats

Length

13 minutes

Words per Minute

153.9556

Word Count

2,092

Sentence Count

1

Misogynist Sentences

4

Hate Speech Sentences

15


Summary

In this episode, I talk about the 75 Hard Program and why you should quit it if it's too hard for you to make it through 75 days. It's one of the most restrictive programs in the world, and it's designed to be hard for a specific reason.


Transcript

00:00:00.000 What's up guys, it's Andy Priscilla and this is the show for the realists
00:00:16.780 Say goodbye to the lies, the fakeness, and delusions of modern society
00:00:20.100 And welcome to motherfucking reality
00:00:22.800 Guys, today I got a real short episode for you
00:00:25.160 It's not going to take much of your time
00:00:26.720 But I promise you, it's going to be one that you want to listen to
00:00:29.940 Especially if you're somebody who's on the 75 hard program
00:00:35.360 And I say program specifically because a lot of people think this is some sort of internet challenge
00:00:42.240 It's not a challenge, it's a program
00:00:44.580 It's a program that you can do to completely recalibrate your brain
00:00:51.180 So that you're able to accomplish all the things that you've always wanted to accomplish
00:00:56.160 Now, I don't have time to go into all of this
00:01:01.100 I actually hadn't even planned on sitting down and doing this podcast
00:01:04.160 But I saw something today and it brought something to my attention
00:01:10.640 That I felt needed addressing across our culture
00:01:16.280 Which is why I didn't post it on my Instagram
00:01:19.160 And why I'm talking about it here on the podcast
00:01:22.120 And it's because I feel like it's important
00:01:23.900 Now, I want to preface this
00:01:26.180 So, this morning when I woke up
00:01:30.360 What I typically do is I go into my phone
00:01:35.860 Like most of you do
00:01:37.120 And I start to evaluate and look at the hashtags that I follow
00:01:42.620 Now, the hashtags I follow are mainly 75 hard
00:01:48.260 I am first form, first form
00:01:50.960 And a couple others that we do
00:01:52.760 Arte Syndicate and some other things that, you know
00:01:56.040 I'm highly involved in, alright
00:01:58.500 And I like to interact with people
00:02:00.080 And I like to see how everybody's doing
00:02:01.780 And so I highly encourage you if you're doing these programs
00:02:04.780 Or you're a part of these movements
00:02:06.640 Which is what they are
00:02:07.760 That you hashtag, you know, when you post about it
00:02:12.460 That way it allows me to go through and scroll through
00:02:15.160 And see how everybody's doing
00:02:16.280 And kind of evaluate
00:02:17.180 And I don't always get to read everybody's post
00:02:20.280 I don't always get to, you know, interact
00:02:23.280 I try to share and like the posts
00:02:26.480 That I think really make an impact on me
00:02:28.340 And if I miss some of them
00:02:29.780 Which I know I have
00:02:30.820 Because there's hundreds of thousands of them
00:02:33.260 You know, it doesn't mean I didn't see them
00:02:34.700 It doesn't mean I didn't read them
00:02:36.220 But sometimes they're going to slide through the crack
00:02:39.740 And one today I felt
00:02:40.960 I saw one today that I felt
00:02:43.000 I saw for a reason
00:02:44.460 And the reason is
00:02:46.160 I think it was designed for me to come here
00:02:48.980 And deliver the message
00:02:50.720 That I'm about to deliver to you
00:02:52.680 Alright
00:02:53.240 So
00:02:53.960 I'm scrolling through the feed
00:02:56.460 And
00:02:57.360 I see a picture of this woman
00:03:00.040 And her name is Katie
00:03:01.600 And Katie looks like
00:03:04.360 You know, pretty frustrated in her picture
00:03:06.400 And I'm like, man
00:03:07.680 That's a weird picture to
00:03:08.700 That's a weird picture to post
00:03:10.460 You know
00:03:11.100 What's going on with Katie
00:03:12.960 So I click on Katie's photo
00:03:14.960 And I find out
00:03:16.560 That she's quit 75 hard
00:03:19.500 And
00:03:21.260 She says
00:03:23.160 That it's too hard for her
00:03:24.660 And
00:03:25.500 She quit
00:03:26.180 And I understand that
00:03:28.140 Because it is a hard program
00:03:29.500 The program is not for everybody
00:03:30.960 A lot of people think this is a challenge
00:03:33.760 Of some internet bullshit
00:03:35.540 And it's not
00:03:36.800 It's an actual program
00:03:38.220 That's very hard to do
00:03:39.640 And it's designed
00:03:40.920 To be very hard
00:03:42.280 For a specific reason
00:03:43.520 So
00:03:44.720 I don't mind when people
00:03:46.220 You know
00:03:47.180 Fall off
00:03:48.120 But you have to understand
00:03:49.820 The program's designed
00:03:50.960 For you to start back over
00:03:52.060 Well, this was a little bit
00:03:53.320 Different kind of a post
00:03:54.360 She said she was quitting
00:03:56.320 And that this was too hard for her
00:03:57.840 And so
00:03:58.600 I
00:04:00.160 I stopped for a second
00:04:01.940 I thought about it
00:04:02.760 And I sent her a message
00:04:04.240 I said, hey
00:04:04.780 You know, there's a big difference
00:04:05.820 Between
00:04:06.280 You deciding to do something else
00:04:09.040 And you
00:04:09.620 Not being able to do it
00:04:11.240 If you
00:04:11.680 If you did it one day
00:04:13.020 You could do it 75 days
00:04:14.420 It's really simple
00:04:15.540 Alright
00:04:16.380 You just repeat the day
00:04:17.480 Over and over and over again
00:04:18.540 A lot of you guys make this
00:04:19.520 Way too fucking complicated
00:04:21.240 Alright
00:04:22.100 Every single one of you
00:04:23.740 Who have gotten through
00:04:24.460 One fucking day of this shit
00:04:25.980 Can make it through 75 days
00:04:28.000 You're deciding not to make it
00:04:30.320 Through 75 days
00:04:31.340 And that should be
00:04:32.500 Noted as a huge difference
00:04:34.540 Alright
00:04:35.420 Now
00:04:36.440 Regardless
00:04:37.800 I was sent the message
00:04:39.200 And
00:04:39.760 You know
00:04:40.580 I just want to give a little
00:04:41.480 Kick in the butt
00:04:42.580 Because that's what I do
00:04:43.660 And that's who I am
00:04:44.640 And
00:04:44.980 You know
00:04:45.520 I'm a coach
00:04:46.500 That's what I do
00:04:47.600 But
00:04:49.560 What I wanted to address
00:04:50.900 Was not Katie
00:04:51.640 I scrolled down
00:04:53.760 I read all the comments
00:04:54.740 There was probably
00:04:55.560 Half a dozen comments
00:04:56.640 On her post
00:04:57.280 And
00:04:58.680 Every
00:04:59.220 Single
00:05:00.180 One of them
00:05:01.380 Was
00:05:02.280 Congratulating her
00:05:03.780 On quitting
00:05:04.900 Was saying
00:05:06.440 Oh
00:05:06.940 It's okay
00:05:07.560 To quit
00:05:08.100 You know
00:05:08.900 It's blah blah blah
00:05:10.180 This is one of the most
00:05:11.200 Restrictive programs ever
00:05:12.760 Well no fucking shit
00:05:14.200 I tell you that
00:05:16.120 Right up front it is
00:05:17.220 That's the point
00:05:18.840 Okay
00:05:19.980 But if you're
00:05:22.060 Pacifying people
00:05:23.500 If you're
00:05:25.100 Celebrating people
00:05:26.080 Quitting things
00:05:26.860 That they truly
00:05:27.620 Want to do
00:05:28.420 Because
00:05:29.500 You're
00:05:30.620 Not able to do them
00:05:32.180 Because that's what it is
00:05:33.380 Okay
00:05:33.660 We live in this society
00:05:35.480 Right now
00:05:36.120 Where
00:05:36.900 Everybody
00:05:38.500 Is crabs in a bucket
00:05:40.140 Most of you have heard
00:05:41.760 The
00:05:42.340 The
00:05:42.900 Story of the crabs
00:05:44.280 In the bucket
00:05:44.840 Alright
00:05:45.620 You have a bunch of crabs
00:05:46.960 In a bucket
00:05:47.460 One of them
00:05:48.460 Tries to crawl up
00:05:49.560 And get out of the bucket
00:05:50.400 And what happens
00:05:51.120 The rest of the crabs
00:05:52.480 Grab onto it
00:05:53.480 And try to pull it back down
00:05:54.800 Why do they do that
00:05:56.420 They do that
00:05:58.000 Because
00:05:58.660 They
00:05:59.520 Want to feel
00:06:00.340 Better
00:06:00.840 Because
00:06:01.520 They
00:06:02.120 Couldn't
00:06:02.720 Do it
00:06:03.240 Either
00:06:03.780 Okay
00:06:05.440 And so
00:06:06.300 I want to address
00:06:07.240 Some of you guys
00:06:08.140 Who are
00:06:08.780 Celebrating people's
00:06:10.400 Fucking failures
00:06:11.280 With them
00:06:11.840 You think
00:06:12.760 You think
00:06:12.780 You're doing
00:06:13.200 A good job
00:06:13.980 You think
00:06:14.540 You're helping them
00:06:15.400 You think
00:06:16.200 You're being
00:06:16.580 A good friend
00:06:17.240 You're fucking
00:06:17.720 Not
00:06:18.060 You're being
00:06:19.520 A crab
00:06:19.940 In the bucket
00:06:20.420 You're reaching
00:06:22.320 Up
00:06:22.660 You're pulling
00:06:23.460 Somebody that
00:06:24.160 You care about
00:06:24.840 Down
00:06:25.360 And trying
00:06:26.760 To make them
00:06:27.260 Feel okay
00:06:28.140 For being
00:06:28.980 Less
00:06:29.460 Than what
00:06:30.560 They could
00:06:30.940 Be
00:06:31.180 And what
00:06:31.520 They want
00:06:31.900 To be
00:06:32.200 And you
00:06:33.740 Think you're
00:06:34.140 Doing something
00:06:34.780 Noble
00:06:35.220 You think
00:06:35.740 You're doing
00:06:36.120 Something good
00:06:36.860 And I'm
00:06:37.160 Going to tell
00:06:37.500 You right now
00:06:38.020 All of you
00:06:38.620 Who do this
00:06:39.260 Should be
00:06:39.900 Fucking ashamed
00:06:40.580 To yourselves
00:06:41.160 Because here's
00:06:42.720 A woman
00:06:43.120 Who's trying
00:06:44.160 To do
00:06:44.680 Something that
00:06:45.480 Is extremely
00:06:46.080 Difficult
00:06:46.700 Most people
00:06:47.880 Have not
00:06:49.720 Truly accomplished
00:06:50.840 Anything
00:06:51.900 In their lives
00:06:53.400 That is actually
00:06:54.620 Difficult
00:06:55.720 They think
00:06:57.760 They have
00:06:58.440 But they
00:06:59.700 Haven't
00:07:00.180 And so
00:07:01.900 What that
00:07:02.400 Creates
00:07:02.900 Is a scenario
00:07:03.600 Where people
00:07:04.240 Walk around
00:07:05.140 Like an empty
00:07:06.220 Shell of
00:07:06.860 Themselves
00:07:07.540 Feeling zero
00:07:08.580 Fulfillment
00:07:09.300 Feeling zero
00:07:10.400 Pride
00:07:10.980 Having zero
00:07:12.120 Confidence
00:07:12.800 And not
00:07:13.760 Believing
00:07:14.400 In who
00:07:14.880 They could
00:07:15.560 Be
00:07:15.840 And who
00:07:16.540 They are
00:07:17.120 At heart
00:07:17.760 Because the
00:07:19.540 Program doesn't
00:07:20.380 Build you
00:07:21.180 The program
00:07:22.260 Exposes you
00:07:24.100 And that's
00:07:25.700 A line that
00:07:26.480 Most of you
00:07:26.960 Cannot understand
00:07:27.700 Now
00:07:29.040 If you decide
00:07:30.340 To quit the
00:07:30.800 Program
00:07:31.180 Because
00:07:32.000 You think
00:07:33.760 Your goals
00:07:34.960 Are something
00:07:35.380 Else
00:07:35.820 Fine
00:07:36.920 This ain't
00:07:37.900 For everybody
00:07:38.480 Not everybody
00:07:39.060 Can do a
00:07:39.580 Fucking iron man
00:07:40.380 Not everybody
00:07:41.580 Can run a
00:07:42.120 Marathon
00:07:42.560 Not everybody
00:07:43.760 Can make
00:07:44.520 Millions of
00:07:44.980 Dollars
00:07:45.440 That's a
00:07:46.260 Fucking fact
00:07:46.960 So
00:07:47.800 If you
00:07:48.760 Decide that
00:07:49.500 Something is
00:07:50.100 Better for
00:07:50.640 You
00:07:51.000 Great
00:07:52.060 But when
00:07:53.060 You see
00:07:53.540 Someone
00:07:54.060 Who is
00:07:55.360 Doing something
00:07:56.340 That they
00:07:57.080 Want to do
00:07:57.820 And then they
00:07:58.340 Have a hard
00:07:59.020 Time
00:07:59.380 A bump
00:07:59.780 In the road
00:08:00.340 And you
00:08:01.000 Act like
00:08:01.460 One of
00:08:01.740 These crabs
00:08:02.340 And you
00:08:02.600 Pull them
00:08:02.920 Down
00:08:03.260 Because you
00:08:04.280 Want to
00:08:04.700 Feel better
00:08:05.280 About who
00:08:06.100 The fuck
00:08:06.580 You are
00:08:07.340 That's
00:08:08.860 Sad
00:08:09.200 That's
00:08:10.740 The real
00:08:11.480 Epidemic
00:08:12.020 That we
00:08:12.360 Have going
00:08:12.860 On in
00:08:13.500 This country
00:08:14.060 Okay
00:08:15.240 We have
00:08:16.320 An epidemic
00:08:16.920 For sure
00:08:17.980 And that
00:08:18.540 Epidemic is
00:08:19.280 Mediocrity
00:08:20.000 That epidemic
00:08:20.920 Is comfort
00:08:21.760 That epidemic
00:08:22.840 Is wanting
00:08:23.720 Everybody else
00:08:24.480 To be the
00:08:24.920 Same as us
00:08:25.640 Because we're
00:08:26.500 Insecure
00:08:27.140 About our
00:08:28.140 Lack of
00:08:28.640 Ability
00:08:29.120 To execute
00:08:30.060 On things
00:08:30.820 All of you
00:08:33.800 Guys out there
00:08:34.600 Who try to
00:08:35.320 Comfort people
00:08:36.180 And make
00:08:36.960 People feel
00:08:37.580 Good and
00:08:38.140 Pacify people
00:08:39.200 When they
00:08:39.960 Fucking have
00:08:40.740 A hiccup
00:08:41.280 You are
00:08:42.040 Doing them
00:08:42.860 A disservice
00:08:43.680 You are
00:08:44.780 Holding them
00:08:45.420 Back
00:08:45.800 And you are
00:08:46.600 Selfishly
00:08:47.400 Pacifying
00:08:48.200 Yourself
00:08:49.020 For what
00:08:49.740 You
00:08:50.200 Couldn't
00:08:51.040 Do
00:08:51.660 That's a
00:08:53.700 Fact
00:08:54.020 There's all
00:08:55.920 Kinds of
00:08:56.280 Arguments out
00:08:56.920 There about
00:08:57.720 The 75
00:08:58.600 Hard
00:08:59.140 Challenge
00:08:59.800 Well it's
00:09:00.560 Not a
00:09:00.900 Fucking
00:09:01.200 Challenge
00:09:01.660 That's your
00:09:02.040 First mistake
00:09:02.800 This is a
00:09:03.940 Program
00:09:04.340 It's very
00:09:05.360 Difficult
00:09:05.960 It's not
00:09:06.700 For everybody
00:09:07.380 It's not a
00:09:08.420 Fucking fitness
00:09:09.080 Program
00:09:09.620 Fitness is an
00:09:10.620 Element of it
00:09:11.460 But it is
00:09:12.400 Designed to
00:09:13.380 Reprogram your
00:09:14.480 Brain so that
00:09:15.680 You can learn
00:09:17.100 To believe
00:09:17.940 In you
00:09:18.860 Which is
00:09:19.980 What all
00:09:20.500 Of you
00:09:20.760 Lack
00:09:21.140 For the
00:09:22.340 Most part
00:09:22.820 If you
00:09:25.380 Had the
00:09:25.960 Qualities
00:09:26.540 Of confidence
00:09:27.480 If you
00:09:28.160 Had the
00:09:28.640 Qualities
00:09:29.180 Of self
00:09:30.320 Esteem
00:09:30.820 Self
00:09:31.360 Belief
00:09:31.860 Fortitude
00:09:32.780 Grit
00:09:33.480 Discipline
00:09:34.600 Mental
00:09:35.220 Toughness
00:09:35.960 You
00:09:36.580 You
00:09:36.600 Wouldn't
00:09:36.960 Need
00:09:37.480 A
00:09:38.540 New
00:09:38.720 Program
00:09:39.220 Every
00:09:39.620 Three
00:09:39.900 Fucking
00:09:40.320 Months
00:09:40.920 You
00:09:41.920 Wouldn't
00:09:42.180 Need a
00:09:42.560 Program
00:09:42.980 For your
00:09:43.740 Finances
00:09:44.420 You
00:09:44.920 Wouldn't
00:09:45.200 Need a
00:09:45.860 Program
00:09:46.260 For your
00:09:47.040 Relationships
00:09:47.880 You
00:09:48.320 Wouldn't
00:09:48.620 Need
00:09:48.960 Another
00:09:49.600 Fitness
00:09:50.140 Program
00:09:50.620 You
00:09:51.580 Would
00:09:52.020 Understand
00:09:52.740 How to
00:09:53.960 Execute
00:09:54.700 Because let's
00:09:55.460 Be real
00:09:55.920 The reason
00:09:56.380 You need
00:09:56.840 All these
00:09:57.200 Other
00:09:57.420 Programs
00:09:57.920 Every
00:09:58.180 Three
00:09:58.420 Months
00:09:58.800 Is
00:09:59.200 Because
00:09:59.500 The story
00:10:00.320 That you
00:10:00.880 Tell yourself
00:10:01.740 Goes like
00:10:02.300 This
00:10:02.680 Well I
00:10:03.520 Tried
00:10:03.780 That but
00:10:04.140 It
00:10:04.260 Didn't
00:10:04.460 Really
00:10:04.680 Work
00:10:05.020 No
00:10:05.460 Motherfucker
00:10:06.100 You
00:10:06.480 Didn't
00:10:07.020 Do
00:10:07.360 It
00:10:07.560 That's
00:10:08.600 Why
00:10:08.820 It
00:10:09.020 Didn't
00:10:09.320 Work
00:10:09.720 And
00:10:10.860 That
00:10:11.020 Goes
00:10:11.240 For
00:10:11.420 Every
00:10:11.780 Fucking
00:10:12.220 Weight
00:10:12.500 Loss
00:10:12.780 Program
00:10:13.200 Every
00:10:14.020 Business
00:10:14.520 Program
00:10:15.040 Every
00:10:15.720 Relationship
00:10:16.580 Program
00:10:17.020 It
00:10:17.640 Goes
00:10:17.840 For
00:10:18.060 Every
00:10:18.400 Motherfucking
00:10:19.080 Program
00:10:19.560 The
00:10:20.080 Missing
00:10:20.520 Link
00:10:20.840 Is
00:10:21.480 And
00:10:21.940 Always
00:10:22.400 Has
00:10:22.820 Been
00:10:23.140 You
00:10:23.780 So
00:10:27.160 When
00:10:27.360 You
00:10:27.640 See
00:10:28.180 Someone
00:10:28.620 Who
00:10:29.140 Is
00:10:29.300 Attempting
00:10:29.960 To
00:10:30.160 Do
00:10:30.340 Good
00:10:30.720 When
00:10:31.220 You
00:10:31.400 See
00:10:31.760 Someone
00:10:32.240 Who
00:10:32.800 Struggling
00:10:33.460 When
00:10:33.920 You
00:10:34.080 See
00:10:34.360 Someone
00:10:34.760 Who
00:10:34.980 Is
00:10:35.140 Literally
00:10:35.600 Posting
00:10:36.320 On
00:10:36.480 The
00:10:36.580 Internet
00:10:36.900 That
00:10:37.420 They
00:10:37.660 Quit
00:10:38.100 And
00:10:38.300 They
00:10:38.480 Can't
00:10:38.840 Do
00:10:39.100 It
00:10:39.280 And
00:10:39.840 You
00:10:40.000 Come
00:10:40.320 On
00:10:40.720 And
00:10:41.100 You
00:10:41.260 Say
00:10:41.640 Well
00:10:43.020 You
00:10:43.760 Know
00:10:43.920 It's
00:10:44.160 Really
00:10:44.380 A
00:10:44.540 Restrictive
00:10:45.060 Program
00:10:45.420 It's
00:10:45.720 So
00:10:45.880 Hard
00:10:46.220 To
00:10:46.360 Do
00:10:46.620 You
00:10:47.060 Know
00:10:47.180 I
00:10:47.380 Think
00:10:47.580 Everybody
00:10:48.060 Needs
00:10:48.440 To
00:10:48.560 Have
00:10:48.760 This
00:10:49.000 Day
00:10:49.340 Or
00:10:49.900 You
00:10:50.320 Know
00:10:50.520 A
00:10:51.900 Comment
00:10:52.480 That
00:10:52.720 Says
00:10:53.040 Well
00:10:53.600 I
00:10:53.960 Just
00:10:54.180 Replace
00:10:54.640 Shit
00:10:55.000 With
00:10:55.480 Other
00:10:55.820 Shit
00:10:56.120 That
00:10:56.300 I
00:10:56.440 Want
00:10:56.660 To
00:10:56.740 Do
00:10:56.980 Because
00:10:57.420 I
00:10:57.600 Think
00:10:57.780 That's
00:10:58.020 Better
00:10:58.280 Let
00:10:58.780 Let me
00:10:58.860 Ask
00:10:59.160 You
00:10:59.280 Something
00:10:59.640 What
00:11:00.360 About
00:11:00.620 Your
00:11:00.840 Life
00:11:01.220 Makes
00:11:01.600 You
00:11:01.740 Qualified
00:11:02.400 To
00:11:02.580 Just
00:11:02.780 Fucking
00:11:03.100 Change
00:11:03.520 Everything
00:11:03.920 To
00:11:04.600 Make
00:11:04.840 It
00:11:04.980 Comfortable
00:11:05.360 For
00:11:05.660 You
00:11:05.840 And
00:11:05.940 Let me
00:11:06.120 Ask
00:11:06.400 You
00:11:06.500 Another
00:11:06.760 Question
00:11:07.220 Isn't
00:11:08.040 The
00:11:08.200 Reason
00:11:08.560 That
00:11:09.060 You're
00:11:09.280 Frustrated
00:11:10.000 Isn't
00:11:10.600 The
00:11:10.760 Reason
00:11:11.060 That
00:11:11.280 You
00:11:11.420 Struggle
00:11:11.960 Isn't
00:11:12.560 The
00:11:12.720 Reason
00:11:13.000 That
00:11:13.220 You
00:11:13.360 Have
00:11:13.900 Unhappiness
00:11:14.960 With
00:11:15.200 Who
00:11:15.420 You
00:11:15.600 Are
00:11:15.860 And
00:11:16.000 What
00:11:16.140 You're
00:11:16.320 About
00:11:16.660 Isn't
00:11:18.000 That
00:11:18.280 Reason
00:11:18.860 Because
00:11:20.180 You've
00:11:21.020 Taken
00:11:21.400 Every
00:11:21.960 Single
00:11:22.540 Fucking
00:11:23.080 Thing
00:11:23.540 In
00:11:23.720 Your
00:11:23.860 Entire
00:11:24.340 Life
00:11:24.880 And
00:11:26.100 Reprogrammed
00:11:27.120 It
00:11:27.240 And
00:11:27.440 Adjust
00:11:27.900 It
00:11:28.100 To
00:11:28.240 Be
00:11:28.440 Comfortable
00:11:29.020 For
00:11:29.380 You
00:11:29.740 Do
00:11:30.920 You
00:11:31.100 Think
00:11:31.520 That
00:11:31.760 Could
00:11:32.000 Be
00:11:32.140 The
00:11:32.340 Reason
00:11:32.740 Why
00:11:33.320 You
00:11:33.560 Are
00:11:33.740 Even
00:11:34.100 Doing
00:11:34.800 This
00:11:35.080 Program
00:11:35.560 There
00:11:37.240 Is
00:11:37.380 A
00:11:37.560 Level
00:11:38.560 Unawareness
00:11:39.880 In
00:11:40.360 This
00:11:40.540 Country
00:11:40.980 When
00:11:41.220 It
00:11:41.340 Comes
00:11:41.620 To
00:11:41.780 Achievement
00:11:42.440 That
00:11:42.880 Disgusts
00:11:43.600 Me
00:11:43.760 And
00:11:44.200 Now
00:11:44.400 We're
00:11:44.600 Seeing
00:11:44.920 It
00:11:45.080 Overflow
00:11:46.120 Into
00:11:46.780 Society
00:11:47.640 Every
00:11:51.600 Single
00:11:52.060 Human
00:11:52.560 That's
00:11:53.240 Listening
00:11:53.560 To
00:11:53.720 This
00:11:53.860 Right
00:11:54.140 Now
00:11:54.440 Is
00:11:54.860 1000
00:11:55.800 Capable
00:11:56.900 Of
00:11:57.400 Executing
00:11:58.060 This
00:11:58.260 Program
00:11:58.680 It's
00:11:59.320 Scalable
00:12:00.040 That
00:12:02.340 Means
00:12:02.680 If
00:12:03.160 You're
00:12:03.320 A
00:12:03.480 Thousand
00:12:03.920 Pounds
00:12:04.480 And
00:12:04.980 You
00:12:05.140 Can
00:12:05.340 Move
00:12:05.600 Your
00:12:05.780 Arms
00:12:06.100 Back
00:12:06.400 And
00:12:06.600 For
00:12:06.860 You
00:12:07.400 Can
00:12:07.600 Do
00:12:07.780 That
00:12:08.000 For
00:12:08.160 45
00:12:08.580 Minutes
00:12:09.640 Everything
00:12:13.200 Else
00:12:13.580 Is
00:12:13.720 A
00:12:13.880 Fucking
00:12:14.180 Excuse
00:12:14.640 And
00:12:16.380 I
00:12:16.500 Don't
00:12:16.660 Really
00:12:16.900 Give
00:12:17.140 A
00:12:17.280 Shit
00:12:17.480 What
00:12:17.700 You
00:12:17.860 Think
00:12:18.140 Of
00:12:18.260 Me
00:12:18.420 This
00:12:19.000 Program
00:12:19.460 Isn't
00:12:19.960 For
00:12:20.440 Fucking
00:12:21.160 People
00:12:21.500 Who
00:12:21.720 Want
00:12:21.900 To
00:12:22.020 Cook
00:12:22.220 Fucking
00:12:22.580 French
00:12:22.940 Fries
00:12:23.380 And
00:12:23.900 Cheeseburgers
00:12:24.700 At
00:12:25.120 Fucking
00:12:25.440 McDonald's
00:12:26.140 Their
00:12:26.280 Whole
00:12:26.460 Life
00:12:26.820 This
00:12:28.240 This
00:12:28.260 Program
00:12:28.660 Is
00:12:28.960 For
00:12:29.120 People
00:12:29.500 That
00:12:29.940 Want
00:12:30.200 To
00:12:30.320 Become
00:12:30.780 Elite
00:12:31.500 That
00:12:32.020 Want
00:12:32.260 To
00:12:32.380 Become
00:12:32.660 The
00:12:32.900 Best
00:12:33.260 Version
00:12:33.800 Of
00:12:34.260 Their
00:12:34.400 Mother
00:12:34.620 Fucking
00:12:35.000 Selves
00:12:35.620 So
00:12:36.000 That
00:12:36.160 They
00:12:36.340 Can
00:12:36.520 Look
00:12:36.720 In
00:12:36.840 The
00:12:36.980 Mirror
00:12:37.160 Every
00:12:37.500 Fucking
00:12:37.960 Day
00:12:38.360 And
00:12:38.780 Say
00:12:39.000 Yeah
00:12:39.360 I'm
00:12:40.360 Proud
00:12:40.640 Of
00:12:40.760 You
00:12:40.940 I
00:12:41.500 Believe
00:12:41.840 In
00:12:42.040 You
00:12:42.240 You
00:12:43.340 Can
00:12:43.660 Do
00:12:43.880 Anything
00:12:44.180 You
00:12:44.440 Want
00:12:44.660 You
00:12:44.860 Are
00:12:45.120 Powerful
00:12:45.740 And
00:12:46.160 Not
00:12:46.360 Just
00:12:46.580 Say
00:12:46.860 It
00:12:46.980 With
00:12:47.120 Some
00:12:47.340 Bullshit
00:12:47.900 Affirmation
00:12:48.680 Like
00:12:49.200 Most
00:12:49.540 Of
00:12:49.700 The
00:12:49.820 World
00:12:50.120 Will
00:12:50.520 Tell
00:12:50.820 You
00:12:51.020 Is
00:12:51.180 Okay
00:12:51.580 I
00:12:52.240 Mean
00:12:52.540 Say
00:12:53.100 It
00:12:53.320 And
00:12:53.660 Actually
00:12:54.140 Mean
00:12:54.540 It
00:12:54.740 That's
00:12:56.740 What
00:12:56.900 You're
00:12:57.100 All
00:12:57.300 After
00:12:57.680 All
00:12:58.400 Of
00:12:58.540 You
00:12:58.700 All
00:13:00.040 Of
00:13:00.180 You
00:13:00.360 You're
00:13:01.240 All
00:13:01.500 After
00:13:01.900 The
00:13:02.460 Peace
00:13:02.980 And
00:13:03.480 The
00:13:03.640 Comfort
00:13:04.120 And
00:13:04.560 The
00:13:04.720 Happiness
00:13:05.140 And
00:13:05.920 The
00:13:06.460 Pride
00:13:07.240 That
00:13:07.820 Comes
00:13:08.380 With
00:13:08.940 Knowing
00:13:09.560 Exactly
00:13:10.800 What
00:13:11.560 The
00:13:11.740 Fuck
00:13:12.040 You're
00:13:12.240 Made
00:13:12.460 Of
00:13:12.740 So
00:13:15.140 Yeah
00:13:15.440 There
00:13:16.140 Are
00:13:16.360 Easier
00:13:16.740 Programs
00:13:17.320 And
00:13:17.860 Yeah
00:13:18.180 There
00:13:19.100 Are
00:13:19.300 Other
00:13:19.620 Fitness
00:13:20.000 Programs
00:13:20.600 And
00:13:21.100 Yeah
00:13:21.400 There
00:13:22.200 Are
00:13:22.420 Other
00:13:22.700 Things
00:13:22.980 You
00:13:23.120 Can
00:13:23.260 Do
00:13:23.460 And
00:13:23.640 Yeah
00:13:23.920 This
00:13:24.240 Is
00:13:24.400 Fucking
00:13:24.740 Hard
00:13:25.180 Those
00:13:27.740 Are
00:13:27.860 All
00:13:28.040 True
00:13:28.380 But
00:13:30.680 I'm
00:13:30.820 Gonna
00:13:30.900 Tell
00:13:31.100 You
00:13:31.180 What
00:13:31.320 Else
00:13:31.520 Is
00:13:31.680 True
00:13:31.940 The
00:13:33.360 World
00:13:33.560 Needs
00:13:33.820 Motherfucking
00:13:34.400 Fry
00:13:34.700 Cooks
00:13:35.100 Too