REAL AF with Andy Frisella - April 20, 2017


Discipline Is The Difference, with Andy Frisella - MFCEO140


Episode Stats


Length

10 minutes

Words per minute

174.85344

Word count

1,889

Sentence count

1

Harmful content

Misogyny

1

sentences flagged

Toxicity

58

sentences flagged

Hate speech

29

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of the MfCODE PROJECT, Andy talks about the importance of discipline and how it's the difference between a successful person and someone who doesn't feel like it. If you don't have the discipline you need to be successful, you're not going to burn the motherfucker down.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 what is up guys you're listening to the mf ceo project i'm andy i'm your host and this is 0.98
00:00:12.540 fucking thursday thunder all right look today it's been a while since i've really punched you 0.99
00:00:17.760 guys right in the fucking face with something that really makes you think but today i had 0.99
00:00:24.840 something happen to me and it made me really consider and think about how a lot of you guys 0.99
00:00:31.300 have been thinking and i know that you're thinking this way because you send me emails
00:00:34.800 that indicate you're thinking this way uh but first before i get into this i want to talk to
00:00:39.580 you about kind of what i've got going on um as you guys know that january 1st of 2016 so a year 0.91
00:00:49.220 and a few months ago i was 330 fucking pounds i was fat as fuck i was not working out i was not 0.96
00:00:56.380 eating correctly i was drinking four nights a fucking week um and i made a video and a lot 0.98
00:01:01.800 of you guys saw it and i talked about how i was going to get back in shape and and do all this 0.97
00:01:05.320 shit and most of the people thought i was lying blah blah blah well here i am uh you know 75 pounds 0.58
00:01:10.740 down later i'm really honestly uh close to the best shape of my life um i could maybe lose another 15 0.98
00:01:18.480 20 pounds but as far as like conditioning at this weight i've never been in better shape um now
00:01:25.160 i've developed good habits over the course of that time i've gone from being totally detrained uh in
00:01:32.260 the habit of not training to to the point where a lot of you guys don't know that like uh when you
00:01:38.740 get in the habit of training you know i've been training for a long long long time and i've gone
00:01:43.520 through phases but when you get in the habit of training you feel weird when you don't train and
00:01:48.240 um you know i'm to the point where that's kind of taken over my life like it's it's an ingrained
00:01:54.620 lifestyle habit at this point i don't even have to think about it it's just something that happens
00:01:58.960 now with that being said today i okay sunday i drank a bottle of maker's market easter a whole bottle 0.88
00:02:08.480 um and i got fucking drunk and i felt like shit yesterday and today i'm recording thursday thunder 0.96
00:02:15.820 on tuesday because i'm motivated to record it um and and it's always better content when i feel it 0.97
00:02:22.760 you know what i'm saying so anyway yesterday i didn't train today i still felt like garbage all day
00:02:30.380 and the last thing in the world i wanted to do was train um i seriously would have probably eaten 0.95
00:02:37.140 a fucking fresh steaming nugget of dog poop before i wanted to go to the gym all right now 0.98
00:02:45.820 usually i train in the morning like around nine o'clock today it took me until 3 30 to finally talk 0.99
00:02:54.120 myself into getting my fat ass to the gym all right now i got to the gym i fucking did my cardio 0.98
00:03:01.680 i did my weights i had one of the best fucking workouts that i've had in the last year and four 0.99
00:03:08.140 months okay uh i killed it dude i walked out of the gym you know i feel great i'm feeling good my whole 0.96
00:03:15.320 day is turned around and i'm i'm i'm energized i have this energy which is why i'm sitting here now i'm
00:03:21.060 still literally in my workout shirt from the from training and i and something occurred to me because
00:03:27.060 i keep getting the same question over and over in different ways from you guys and this is going to
00:03:31.920 be the meat and potatoes of today's message you guys constantly ask me how i stay motivated or how do
00:03:40.500 you get motivated or what do you do when you start to lack motivation and i want to talk to you guys
00:03:46.420 about the importance of understanding the difference of what really matters when it comes down to success
00:03:53.200 and what really fucking matters when it comes down to being successful is not motivation it's 0.96
00:03:59.980 discipline anybody can do the shit they want to do when they feel like they feel like doing it okay 0.99
00:04:07.400 anybody can go to the gym when they feel like going to the gym anybody could show up to work and give 0.98
00:04:12.820 a hundred percent when they feel good about what they're working on anybody can give a hundred percent
00:04:17.680 to their family when they're really in the mood to do so but that's not what makes successful people
00:04:24.200 successful what makes successful people successful is what they do when they don't feel like it okay 0.98
00:04:31.380 it's what you do when you don't feel like going to the gym and you're dragging ass and you're partially 0.99
00:04:36.880 hungover and you would rather eat a piece of dog shit than go to the gym it's what you do when you show up 1.00
00:04:42.640 to work and you want to kill your fucking boss and you want to burn the motherfucker down okay it's what 1.00
00:04:48.660 you do when you look at your family and they annoy the fucking shit out of you those are the differences 1.00
00:04:55.160 that make up successful fulfilled life from people who become very fucking average very fucking mundane 0.99
00:05:04.320 in in in uh you know non-fucking i'm at a loss for what i'm saying just in capable of of of living a quality 0.94
00:05:20.320 life okay and when we talk about how to become successful everybody likes to talk about motivation 0.95
00:05:28.960 you know i see people writing on my page oh andy you motivate me blah blah blah oh andy i'm motivated
00:05:36.060 oh i listen to your videos and i get hyped that's great i'm glad that you can do that and i'm glad 0.94
00:05:40.880 that i can get you hyped for five fucking minutes but what do you do after the five minutes is over 0.98
00:05:45.660 what do you do after you walk out of the seminar that you paid a thousand dollars to go to what do you 1.00
00:05:51.620 do when you walk out of the meeting with your boss because he got you a little fire under your ass 0.99
00:05:56.000 what do you do when you wake up the next day what do you do when somebody's not there watching you 0.98
00:06:01.800 what do you do when you have to either do what it is you know you're supposed to do without somebody
00:06:08.860 there to supervise you or you get to take the playoff because no one's going to know the difference
00:06:12.920 those are the things that make up success and that's not motivation that's discipline that's 0.99
00:06:19.140 discipline to do the shit that you don't want to do because you know it needs to be fucking done 0.97
00:06:25.300 all right that's the quality that makes people successful and when we talk about when we talk 0.98
00:06:31.540 about regret and like at the end of your life how you're going to feel about your life i can one
00:06:37.100 thousand percent guarantee you that how you feel about your life at the end of your time here
00:06:43.600 is going to come down to your ability to cultivate discipline it's going to come down to you developing
00:06:51.680 the ability to do the things that you don't feel like doing because you know that it's the right 0.84
00:06:58.680 thing to fucking do and if you want to look at any successful person on earth okay they have 0.92
00:07:05.260 cultivated discipline nobody wakes up in the morning every day of their life fired up contrary 0.99
00:07:11.440 to what you might see because i post clearly the best shit that i say on the internet and you guys 0.93
00:07:17.760 perceive that to be how i am i'm not mr fucking fire 24 hours a day in fact i give most of my fire to 0.99
00:07:26.200 you motherfuckers the reason i'm successful is because i execute whether i have the fucking fire 0.99
00:07:32.560 or whether i don't have the fucking fire and you guys have got to start cultivating the ability to have 1.00
00:07:40.220 discipline you have to do the things that you don't feel like doing because that is the thing that you 0.98
00:07:47.680 actually need to do and i'm going to tell you a little trick that i use to make this happen
00:07:53.300 okay guys i've talked about this before if you follow me on snap i've talked about it a number of
00:08:00.820 times it's a pivot point okay and you have to understand how to utilize a pivot point a pivot point
00:08:08.040 is this you come to a situation where let's say for example like today where i didn't feel like going to
00:08:15.640 the fucking gym and doing the things i know that i needed to do for me to reach my long-term goals 0.97
00:08:20.920 i i got to the point where i was like dude i'm either not going to go to the gym and i'm going 0.99
00:08:26.400 to order a fucking pizza or i'm going to get up and go to the gym and i've trained myself that in 0.96
00:08:32.200 those situations where i can either pivot one direction or the other direction to always pivot 0.99
00:08:38.060 in the direction of my goals i've trained myself to recognize that point in time that specific
00:08:44.700 point in time as the trigger for me to get up and go do something productive now are you always going
00:08:51.960 to have the best results when you're in this mindset no it's likely that you're seriously
00:08:57.380 probably gonna have much better results when you're totally in the zone and you're totally fired up and
00:09:02.140 you're totally ready to go but just because you don't have those feelings doesn't mean that you
00:09:07.160 should just wash out the rest of your fucking day what if you went and got a 50 workout versus zero 0.98
00:09:14.940 percent what if you went and got a 50 work day versus zero percent that's still a fucking win 0.99
00:09:20.860 considering the circumstances and so many of you guys try to look at it as all or nothing and wash 0.99
00:09:25.640 out your days well guess what all the motherfuckers that you compete against all the other people you 0.98
00:09:30.980 see they're successful all the other people who are building multi-million dollar careers and lives and 0.98
00:09:36.420 businesses they've all figured out one thing they know how to get themselves up and moving when they
00:09:43.180 don't fucking feel like it and it always comes down to discipline so don't ask the question how do i stay 0.91
00:09:50.860 motivated because no one stays motivated ask the question how do i develop the discipline to do the 0.97
00:09:58.880 things that i know i need to do when i don't feel like doing them that is the question okay because 0.83
00:10:06.260 it's really fucking easy for anybody to come to work on the days they feel like killing it and killing
00:10:12.420 it but what happens on the days that you don't feel like killing it what happens on the days you don't 0.98
00:10:18.580 feel like going to the gym what happens on the days that you don't feel like getting out of bed 0.99
00:10:22.500 because those are the fucking days that are going to find where you end up in your life 0.99
00:10:26.960 you 1.00
00:10:39.280 you
00:10:45.780 you
00:10:47.740 you