REAL AF with Andy Frisella - How to Make The Clock Your B＊tch (Time Mastery), with Andy Frisella

00:00:00.000 what is up guys you're listening to the MFCEO project I'm Andy I'm your host and I am the

00:00:11.700 motherfucking CEO guys this is a project the reason we call it a project is because we have

00:00:20.000 a mission our mission here is to help people understand how to be successful okay it doesn't

00:00:28.340 matter if you're an actual entrepreneur if you work within a company if you cut grass if you work

00:00:35.120 construction if you own a fortune 500 business it doesn't matter if you're trying to get yourself

00:00:40.420 in shape we talk about a lot of different things here all of the principles of success everything

00:00:46.120 is practical it's not just how to manage your cash flow which is what we talked about last week

00:00:52.660 it could be how to think a certain way or how to uh get yourself in a certain mindset all of these

00:00:59.860 things can help you in all of these situations and we might be uh organized under the iTunes category

00:01:05.620 of entrepreneurship or marketing or whatever the fuck they have us ask now but I like to tell

00:01:11.440 everybody what our purpose is here and our main purpose guys is to try to correct the societal

00:01:19.080 errors that our society has fucking made for the last 20 years with people okay things like

00:01:28.180 everybody's special things like everybody wins things like everybody gets to be successful uh and

00:01:34.860 you don't have to fucking do anything for it you know all the bullshit that we all get tired of hearing

00:01:39.240 about so um guys is this podcast for everybody absolutely not is this podcast for people that

00:01:46.800 are that are ruthless and hardcore and committed to trying to figure out how to be successful yes

00:01:53.300 so guys we don't charge anything and I'm gonna ask this up front if you find value in what we do if

00:02:00.040 you find uh um you know that you learned something or you enjoyed it or you're entertained please bring us

00:02:05.840 a friend let us know um let people know about us or we do all organic growth we don't advertise this

00:02:12.880 uh and we've been able to maintain a top 10 ranking on podcasts which is amazing which is you guys

00:02:18.100 basically spreading the word so uh if you can continue to do that if we continue to provide value

00:02:23.760 um I would really appreciate that as always uh I'm here with my co-host uh Vaughn the Impaler the

00:02:32.560 Pastor of Disaster what's up my man what's up is that I uh I polled the audience and asked them

00:02:40.060 what random questions they'd like me to ask you yeah I got a couple I think you'd like to answer

00:02:44.980 so the first one is what's your favorite non-full automatic rifle striker or hammer fired pistols

00:02:52.240 wait what a guy's asking what's your favorite non-full automatic rifle oh um a scar 17 scar 17

00:03:02.660 yeah that's what I always shoot um it's you know I'm a believer that you shoot what you shoot best

00:03:09.260 and I shoot that rifle really well so uh I always like to shoot that rifle nice um as far as pistols go

00:03:16.340 uh the HK VP9 is by far the best pistol that I've ever shot uh out of the box uh Glock 19 is always

00:03:25.580 a good go-to but um so how do you describe to non-firearm people why that pistol is so good

00:03:31.940 because I can hit targets with it yeah you know what I'm saying like everybody likes to argue about

00:03:37.560 what this does and how this feels and this and that at the end of the day the job is to put fucking

00:03:42.620 uh put bullets on a fucking target right effectively and that's what you do right so

00:03:49.400 you know people can argue and say oh the trigger feels better with this or the grip feels better

00:03:54.300 with this I shoot that gun well and that's it so that's why I like it yeah um one one question and I

00:04:00.920 I'd be interested in knowing this I actually a lot of people have asked me this if you didn't live in

00:04:05.720 Missouri where would you want to live um or where would you want to travel and stay for any length

00:04:13.280 of time man you know what there's a lot of places I really like I really like Colorado like I think

00:04:19.700 Colorado suits me well I like that a lot um I like the Gulf Shore of Florida uh we spent a lot of time

00:04:27.900 between Destin and Pensacola growing up 30a huh 30a 30a yeah it's the highway yeah yeah dude the I love

00:04:37.120 it down there like yeah awesome the sand is perfect it's white soft there's it's a little touristy and

00:04:43.120 all that but you know I like that I like the Outer Banks uh which is which is in the Carolinas um

00:04:49.000 it's very beach town-ish it's not uh you know it's like you walk around your flip-flops in your

00:04:54.400 shorts and ride around the golf cart all day enjoy the beach town right I like all those areas I think

00:04:59.500 I would I've never been but I think I would like like Wyoming and Montana um you told Ian you you

00:05:04.800 could live in Tennessee yeah for sure I could live in Nashville Smoky Mountains yeah I love Nashville

00:05:09.200 yeah um we went on my bachelor party in Nashville I love Nashville um dude and honestly this is I

00:05:16.980 couldn't live there because of certain laws they have like the gun laws and the taxes right but I

00:05:22.400 actually do uh after spending significant amount of time out in California I do like uh like the

00:05:29.240 Hollywood Hills area of California but I definitely don't think I could live there like all the time

00:05:33.860 right it'd be a cool it's a cool place to visit for one or two weeks and then get the fuck out yeah

00:05:38.780 but uh but I you know I never thought I would enjoy that area uh of the country at all and I really do

00:05:45.700 but I just I wouldn't want to live there all the time yeah um I think if I had to pick another

00:05:50.720 place to live uh I mean I like living here you know people don't understand it but you know I

00:05:57.220 don't think I would change my primary place of of you know you have to visit here to understand

00:06:02.840 why it's so nice yeah you know what I mean so uh everybody's like oh Missouri there's nothing there

00:06:07.880 no there's a lot here and and there's values here and there's good people here and um it's a lot of

00:06:13.340 shit that you don't find other places yeah but I'm naturally drawn to like mountain type stuff

00:06:18.900 you know what I mean like I like uh you've been to Fort Collins yeah I love Fort Collins I I uh

00:06:24.080 I almost went to school there actually at Colorado State oh that's right because didn't you get a

00:06:28.840 scholarship offer yeah man how your life would have been different yeah yeah no shit crazy um

00:06:35.040 but yeah I like all those places uh you know there's a lot of places I haven't been um but those are all

00:06:41.120 places I've been that I like I like visiting New York I wouldn't want to live there um I like it for

00:06:45.240 like two or three days uh but um you know get your grub on and get out yeah exactly like it's cool

00:06:53.380 you know I like you know what I like about New York dude is that there's always it's you can walk out

00:06:57.900 anytime a day or night and it feels like there's tons of energy yeah I like that there's more Italians

00:07:02.280 in New York than LA I'm sure yeah yeah yeah so more of your people yeah they are yeah I'm definitely

00:07:07.760 I think if people had to look at me I'm more of an east coast guy than a west coast guy but uh

00:07:12.760 but yeah California is cool too it's just not it wouldn't be my primary thing so so what are we

00:07:19.000 talking about today today I thought we would talk about time management okay uh I got a I spoke on

00:07:28.440 Saturday at the 2017 physique summit uh which is a huge industry uh fitness industry event uh with

00:07:35.320 some of the best uh trainers and diet coaches that present and they had me speak and one of the

00:07:41.100 questions I got during the day that kind of got me thinking uh was how do you how do you manage your

00:07:49.060 time and I answered it uh in a specific way but it got me the point of me explaining this is that

00:07:56.100 it got me thinking about you know how normal people think about time and what they think and I think

00:08:03.080 that you know there's so many different ways to comprehend or organize or think about how you spend

00:08:09.860 your time that it almost like confuses people and I feel like people fall into the same old uh you

00:08:17.240 know what their neighbors do or what their peers do or what they're told they're supposed to do when

00:08:21.480 it comes to managing time when in reality there is a lot of different ways to do that uh you know

00:08:28.220 and at the end of the day man it's a huge asset to learn how to do this you know some people have

00:08:33.820 you know more brains than other people some people have more talents than other people some people

00:08:38.200 have more money than other people uh but the one thing that we all have an equal amount of and it

00:08:43.420 doesn't matter if you're rich or poor or where you came from black white yellow red uh if you grew up in

00:08:47.980 a in a trailer if you grew up in fucking buckingham palace it doesn't fucking matter we all have the

00:08:53.400 same amount of time we have 60 minutes an hour 24 hours a day seven days a week 52 weeks a year

00:08:59.180 and that's what we get and you know people people come to me and they say oh you know Andy you're the

00:09:06.120 CEO of a bunch of different companies you host a podcast you're developing a personal brand you do

00:09:11.500 all this speaking blah blah blah blah blah blah blah how the hell do you do all that and you know

00:09:17.560 when you have a thousand things coming at you at once people have a hard time deciding what it is

00:09:25.620 they're going to do and what the priority is and that's what I want to talk about today is

00:09:28.980 is basically how to arrange your time in a way to where you aren't a prisoner to the time it's where

00:09:37.680 you're mastering the time and I don't think we've ever talked about that before I don't think we have

00:09:43.520 um it's such a huge topic too because I feel like so many people just don't have any concept of how to

00:09:54.040 allow or not allow but take control of the time that's available you know they get up in the

00:10:02.340 morning they go to work they come home at five o'clock they play with their kids for a couple hours

00:10:07.580 then they lay on the couch and watch tv and then they complain about how they have no time you know

00:10:12.660 and that's not how successful people use their time it's just not that's how average people use

00:10:19.820 their time and if you're using your time like an average person you can't really expect to be

00:10:24.120 anything more than an average person you know and if that's what you want to be that's fine but that's

00:10:28.860 not what this podcast is about right so um I've got a number of points here uh six actually that we're

00:10:36.120 going to go through that are going to help people sort of comprehend and think about how they're spending

00:10:41.780 their time and how to improve uh their perspective on on what it means to take control of your time

00:10:49.980 um master your time so not just not just management but mastery yeah exactly and like that's a huge deal

00:10:56.160 you know people don't I think most people feel like they're that time controls them you know what I mean

00:11:02.820 that time is is the master and they're the little peasant and they're a slave to the time and and that's not

00:11:09.920 how it works um successful people understand that you know we yes while we have a limited amount of

00:11:15.860 time I'm gonna learn and understand and and do the best I can to make that time work for me and people

00:11:22.200 find all sorts of excuses to like slide around the time mastery subject you know they'll find excuses

00:11:29.600 like oh well uh you know I gotta have family work-life balance well how how do you define balance

00:11:38.440 balance you know I we've talked about this before I don't define balance on a 24-hour scale

00:11:43.640 or a a seven-day-a-week scale I define balance on a lifetime scale and are you taking a gamble by

00:11:50.220 looking at it that way sure because you get run over by a bus tomorrow but at the end of the day

00:11:56.000 it's working out pretty good for me you know what I mean I put 12 13 years in and for the last three

00:12:01.880 or four years I've been able to do whatever the fuck I want and on my own schedule and I'm and I'm in

00:12:07.420 control of everything that I do and I think that's worth the trade of of giving up that first 10 12

00:12:12.860 years of of of business right on that score you've said before that you mentioned looking at it from a

00:12:19.980 lifetime point of view you've mentioned that there's no there's not one size fits all there's you have to

00:12:24.880 take it to based on the phase that you're at in your life right or the era that you're experiencing

00:12:28.960 in your life right and and it's going to look different for everybody right depending on the

00:12:33.080 dynamics of their life right I think the most important thing to remember is that you have to

00:12:37.160 figure out what works for you you know you have all these guys on the internet especially on

00:12:42.060 Instagram now like saying oh if you're not up by four o'clock you're a fucking loser

00:12:46.260 motherfucker I ain't never been up at four o'clock unless it's to go on vacation somewhere and I gotta

00:12:50.180 catch a plane you know what I mean my entire life I don't get up at fucking four I get up at

00:12:55.060 fucking nine maybe ten you know what I mean but I'm working till you know later in the evening

00:13:01.920 then most people even stay awake so it's about working with like what works for you and most people

00:13:08.540 are so locked inside the box they just can't even comprehend what that means right you know um

00:13:16.640 but let's get on with the points here and let's kind of keep this focused uh the first point for

00:13:23.620 time mastery principles that we're going to talk about is this let your obituary influence your

00:13:29.900 agenda okay and and I don't think many people think about this but what do you want written about

00:13:36.740 you when you die you know what's your overall vision for your life and your long-term goals

00:13:41.500 that is what you need to keep in front of your mind when you make your power list and if you

00:13:46.040 haven't listened to episode 107 go back and listen to power list episode uh win the day it is

00:13:51.080 you have to think about what you want your life to look like you know when you're painting a picture

00:13:56.220 and you're a fucking artist or when you're sculpting a uh a mastery sculpture that's going to last for

00:14:01.040 hundreds of thousands of years you don't just start chipping away the rock and see what fucking

00:14:05.740 happens you have an idea of what you want and that's what you work towards and you know influencing

00:14:12.060 what you want your life to look like is no different it's the same thing you're creating a fucking

00:14:17.020 picture you're creating a piece of art so you have to break it down to what critical tasks

00:14:22.580 do you need to perform on a day by day by day basis for your life to end up looking a certain way

00:14:29.320 and I don't think people you know really think about it like that I think most people think like

00:14:34.200 on the seven day scale where they think like oh well uh mondays are tough they suck uh I'm gonna like

00:14:42.240 I'm hung over so I'm not gonna work that hard uh Tuesday I feel okay so I'm gonna work a little

00:14:47.200 better Wednesday you know we're halfway through the week I'll do some work today Thursday they start

00:14:51.520 winding it down because it's ladies night Thursday night everybody knows that and then Friday I'm going

00:14:56.540 out with my boys uh so I'm gonna do the minimum amount of work that I can and I'm gonna get out

00:15:00.940 Saturday I'm hung over so I'm gonna drink a little bit to to you know feel better so I'm not as hung

00:15:06.720 over Sunday I'm still hung over so I'm gonna drink a little bit more and then uh you know they start over

00:15:11.720 again right and and when you live like that you can't expect great things to happen you know you've

00:15:18.880 got to use your week you've got to use your time given to you and that includes Friday night Saturday

00:15:24.340 Sunday you know it doesn't it doesn't stop just because you the society's clock stops and says oh

00:15:31.400 here's your little breather you know what I mean absolutely um uh one thing I I thought of as you

00:15:36.680 were talking was the real wisdom and what you're saying is that when you when you operate each day

00:15:42.060 with a long-term goal in mind you know the grave in mind you're gonna act every day rather than react

00:15:48.220 because if you're if you're just driven by the tyranny of the immediate and the urgent and whatever

00:15:52.980 happened is happening in that day you're just gonna be reacting to things right you know what I'm

00:15:57.380 saying yeah and you're not gonna be proactive and I mean don't you think most people that that are in

00:16:01.920 like most people anywhere live in far more of a reactive state than they do in active absolutely

00:16:08.680 yeah they're react constantly reacting because they have no plan they have no goals they have

00:16:13.540 no power list on a day-by-day basis they haven't thought about what they want their life to look like

00:16:17.840 and because of that they're just a uh they're a ping-pong ball they're getting bounced around from

00:16:23.720 thing to thing to thing to thing with no control of where they end up and then they wonder why they

00:16:28.460 don't end up where they want to be it's you know and that's most people's lives it's really an amazing

00:16:33.080 thought that you're sharing and that your big picture should really or help you organize your

00:16:37.200 to-do list every day right you know but but how many people do you know sit down and say all right

00:16:41.940 this is what this is what people say well it'd be really nice if I if I got to be um you know a

00:16:48.640 millionaire one day and it'd be really nice if I got to live in a house like that one day

00:16:52.100 and you know it'd be nice if I could pay for my kids college and and take our family on vacation

00:16:57.500 and do these cool things that other people get to do that'd be nice but that's where it stops

00:17:01.920 they don't actively say you know what I'm gonna make a fucking plan to do these things I'm gonna

00:17:06.620 make a plan to live in that house I'm gonna make a plan to drive that car I'm gonna make a plan

00:17:10.280 so I could pay for my kids college I'm gonna make a plan so we can go on vacations and because they

00:17:15.440 don't make a plan it never happens and then that's what they say you know they fall back on the idea of

00:17:19.660 luck or you know uh circumstance or happenstance or whatever the fuck they tell themselves right

00:17:25.740 you know right it dawns on me though that that you believe in doing this because you really do

00:17:30.620 believe what you've told us before which is that success is an equation so you believe in holding

00:17:35.620 out the big picture in order to organize your daily power list I've seen you know what I'm saying yeah

00:17:41.080 I've seen you see that connection that most people don't well it's hard to see that connection when

00:17:45.440 you're on the front side of the mountain you know I'm saying when you've climbed your first couple

00:17:48.780 little mountains and you've seen how it works then it's easy to figure out that you know the

00:17:52.720 way you get up the mountain is by putting one fucking foot in front of the other there's no

00:17:55.360 teleporter that throws you up to the top of the mountain right you know what I mean you weren't

00:17:59.300 fucking born there you didn't pop out the vagina on the top of the mountain you know I'm saying you

00:18:03.780 fucking have to work and dude it's funny because I uh had a question on Instagram yesterday do you ever

00:18:11.980 get tired of telling people to do the fucking work you sound like you're always repeating yourself

00:18:16.040 you know what motherfucker I am always repeating myself you know why because there isn't anything

00:18:20.380 to it besides that nothing the only thing there is is the fucking work do you have to think do you

00:18:27.040 have to have a plan sure but at the end of the day if you don't fucking understand that it's one foot in

00:18:33.940 front of the other it's it's a plus b equals c and if you don't execute like that on a regular basis

00:18:39.080 you're not going to get anywhere and that's it so why the fuck do I have to make it sound like it's

00:18:44.380 all complicated because it's not complicated my job is to make it relatable and make it

00:18:48.480 understandable and and if that means telling people the same thing 40,000 fucking times and

00:18:53.100 that's what I'm gonna do because otherwise it's not true you know I don't think people understand

00:18:58.460 how tempting it is for a person like you uh not not not a person like you in the sense of your

00:19:05.080 personality but a person like you in the sense of your position to tell people well it's not really

00:19:10.160 simple and there's a really complicated process and I'm gonna I'm gonna sell you that process you

00:19:15.940 know I mean that's that's tempting because so many people do it they think oh you know what I think

00:19:20.000 people think that this is complicated so I'm gonna take advantage of their wrong thinking and just tell

00:19:24.760 them you're right it is complicated I have this 62 step plan on how to how to do an amazing you know

00:19:30.520 have an amazing life you know yeah well hey look man um people are always gonna be looking for the

00:19:37.820 shortcut you know what I mean you could go look for the shortcut or you can accept the truth for

00:19:43.300 what it is and do the fucking work and I'm gonna bet you 99.99 percent of the people that choose to do

00:19:49.780 the work are gonna be far far far further in life than the people who are always looking for the

00:19:56.160 shortcut right it's just the way it is ironically I think just doing the work is the shortcut it is

00:20:00.960 a shortcut yeah all the time you waste looking for the shortcut and if you're doing the work think

00:20:05.920 about where the fuck you be right you know right so anyway moving on point number two

00:20:11.160 uh do one thing without thinking about the next thing and what I mean by that is you know I've

00:20:18.260 talked about the power list and one common abuse of the power list is trying to do several things at

00:20:23.700 once you can't do that okay trying to do too much means that you you are not going to get anything

00:20:30.700 done effectively all right you're going to get a little bit here a little bit there a little bit here a

00:20:34.640 little bit there but you're not going to finish the fucking job and finishing the job is what

00:20:39.260 fucking matters that's why like I say in the power list episode only five critical tasks per day

00:20:45.500 after you get your five critical tasks per day you fucking your day is over you win the day okay

00:20:51.260 because five is enough when you add up 365 days in a year you have no idea the amount of progress you

00:20:57.560 can make in that amount of time so understanding that doing five things a day is a huge victory

00:21:05.960 because if you try to do 20 you'll actually do zero things a day is a big part of the process you know

00:21:12.400 um you can't you we only have so much attention to do things effectively so when you try to divide that

00:21:21.600 attention or that energy up into 20 things versus focusing on five you're just not going to get them done

00:21:26.680 and this is a big thing people have because in the beginning of a process they they think oh man

00:21:31.840 you know what instead of just doing five I'm going to do 50 and if I do 50 I'll be that much further

00:21:36.240 ahead and blah blah blah you can't do fucking 50 it's the same it's the same thing people think about

00:21:40.660 working out you know instead of going in and working out for 45 minutes a day I'm going to go in and

00:21:44.980 work out for three hours and they go do that for three days in a row and they're so fucking tired

00:21:48.740 and beat and worn out that they can't even go back to the gym it's counterproductive so you have to do

00:21:54.360 what's in front of your face you've got to stick to the five critical tasks you've got to focus on

00:21:59.580 finishing those tasks and you can't worry about what's coming up next worry about today worry about

00:22:05.240 winning today worry about getting the shit done today and when you're shit done today and it says

00:22:09.740 I won the fucking day on your power list feel good about today worry about tomorrow when you fucking

00:22:15.740 wake up tomorrow and that's how things happen it's a cumulative effort okay that makes sense do a little

00:22:22.760 at a time with a whole lot of effort rather than a lot of things with a little bit of it right yeah

00:22:29.200 right it's a half-ass way of getting shit done right you know and people think you know what usually

00:22:35.260 happens is is people will get they will get more shit done the first two or three days and they'll be

00:22:41.500 like oh this is great but then the third fourth fifth day they're like getting burnt out already

00:22:46.320 because they're not able to get it done and then see one thing about the power list that people

00:22:50.780 don't understand is designed to build your confidence and being effective so by winning

00:22:54.720 the day every single day and you get your five critical tasks done you get to see okay um I'm

00:23:01.280 winning my day 70 or 87 percent of the time well if you don't get your 20 things done every day and

00:23:09.800 you look back over the month and you only got four days out of the month you're not going to feel good

00:23:13.120 you're not going to feel like you accomplished anything and that's a big part of what the power

00:23:16.900 list is designed to do is to help you feel confident in your ability to be effective that

00:23:20.460 makes a lot of sense it never really occurred to me before but you've really baked into the

00:23:24.640 power list this concept of adherence right you know right for people who don't know what that means

00:23:29.860 right you might want to explain what adherence means well in the physical fitness world you know

00:23:34.900 doing doing that which you're going to be able to sustain for the longest period of time yeah

00:23:38.660 yeah right doing doing something that you'll do is more effective than trying to do something

00:23:43.000 that you won't do right just always is right um so third point be ruthless in working to minimize

00:23:51.240 your transition times and this is what I mean by that when you move from one task to the next

00:23:56.040 there's going to be some transition time it's just the way things are you need to do whatever you can

00:24:01.180 to minimize that transition so for instance if you have a sales call across town you you better

00:24:06.980 understand uh that the most direct way to get there is going to be the fastest way to get there

00:24:14.400 or if you have flexibility in your calls throughout the week you need to organize them in a way that

00:24:18.720 minimizes your wasted drive time so like dude if you have a fucking you know 20 minute drive you get

00:24:24.760 on the fucking phone and make your fucking calls in between okay you don't just waste the time singing

00:24:29.560 to the fucking uh migos in the fucking car because you know you think you're some sort of rapper like me

00:24:35.720 you know you fucking use your time effectively uh when you have meetings scheduled with your staff

00:24:40.720 you need to set the expectations up front when you need to be done and the points that need to be covered

00:24:46.100 and when that time comes you need to be fucking done don't let shit drag on that should take

00:24:50.860 an hour for three hours that's how you get off track um you know I'm not telling I'm not telling

00:24:56.700 you guys to be like a jerk to your people but setting realistic guidelines and standards uh of what

00:25:03.540 needs to happen when it needs to happen in the around of in the correct amount of time that needs

00:25:08.300 to happen is just an effective way to do business it's not an emotional thing it's just a way to stay

00:25:14.560 organized a way to stay on track a way to keep people on track and a way for them for you to teach

00:25:20.140 your staff to start respecting time as you should be respecting time okay are there times that you don't

00:25:26.040 have to be as time conscious sure but all successful people pay attention to these details so you have to

00:25:32.880 be cognizant of of where your wasted time is and when you can allow for these extra minutes to sort

00:25:38.700 of drag on you know so many people I mean dude look at the time that you spend on instagram a day

00:25:44.000 on facebook a day on fucking netflix on the computer on amazon on ebay on fucking google on youtube I mean

00:25:51.740 dude you had all that shit up dude you've probably got fucking three or four hours a day

00:25:55.240 you know what what could you have done with that what could you have created with that what could

00:26:01.780 what product could you have created how many could you have shipped how many people could you have

00:26:05.860 called how many people could you have emailed how many people could you have met with you know we are

00:26:10.440 not becoming masters of time we're becoming slaves to time and technology because it it takes all of our

00:26:18.380 attention away from the things that we need to do to be successful and that's a bad thing guys so you

00:26:24.800 have to understand that you know these little tools that we have and distractions and all the

00:26:30.000 shit you've got to learn how to regulate it you know from top to bottom on a daily basis and be

00:26:35.040 cognizant of what you're doing I like what you said about setting the expectations for your staff I

00:26:40.560 mean I can't I mean several times over the last couple years I know that you've shown up and you've

00:26:45.600 said okay guys we need to do this in 45 minutes you but what I think is so helpful about that is that you

00:26:52.220 didn't tell me after the 45 minutes were up you didn't say hey hey I gotta go you you set the

00:26:58.660 expectation you I knew exactly how much time we needed to do things in and then we were able to

00:27:03.380 you were able to just transition to the next thing right I think a lot of leaders probably don't do

00:27:07.380 that they sit down the meeting the meeting goes 45 minutes and then because they didn't give their

00:27:12.080 their staff a heads up all of a sudden they're like hey guys I gotta go you know and so things

00:27:16.700 things happen abruptly and it ends up being a bad situation well I think a lot of people meet for the

00:27:21.080 sake of meeting on top of that they don't even have a real agenda or something to accomplish they

00:27:24.920 they meet because it's a it's a practice of business you know oh let's have a quote-unquote

00:27:31.000 meeting and let's get the fucking bagels and the Starbucks and let's talk let's sit around and

00:27:34.740 fucking small talk dude that shit is a waste of time it's playing business there's nothing dude I

00:27:40.560 got people that call here all the time they want to have a meeting and this and that when dude it could

00:27:45.360 be a text or it could be a fucking email or it could be something that that you know could be

00:27:50.620 organized and solved without actually fucking meeting and then you say hey why do we actually

00:27:54.560 have to have a meeting well you know I just I think it'd be good if we actually met in person well not

00:27:58.360 for me it isn't right for you it might be but I would just like to know the fucking point and get to

00:28:04.280 it right now you know and and you know if you're if you're trying to master your time so that you can

00:28:10.320 be most effective I would minimize the time you're meeting with people and and maximize how

00:28:15.840 effective the messages are and that can be through email phone call text real easy right it seems

00:28:22.060 really OCD to make sure that your GPS is giving you the exact direct most efficient route from one

00:28:29.240 place to the next but you've said all the time that successful people are they pay attention to the

00:28:33.740 details and I think we we very often assume that our GPS is going to always give us the direct route

00:28:39.460 I know mine doesn't um I sometimes don't even trust my GPS but I think the fact that you you know

00:28:46.080 you're saying you know if you can shave off five ten minutes if you can find a better way to get from

00:28:51.140 point a to point b you got to do it and and if you're not mindful of those things they add up

00:28:55.880 dude it's days out of your year you know what I mean days um point number four this is a huge point

00:29:08.240 okay make sure that you and the people around you understand the accurate and correct meaning of

00:29:15.360 the word urgent okay here's the reality very very very very few things that happen on a daily basis

00:29:23.360 are urgent okay a lot of the fires that you'll be asked to put out really aren't fires they're just

00:29:28.800 little bitty issues that need to be solved throughout the day they're clutter it's it's bullshit it's a it's

00:29:34.440 a yes or no answer and so many people in business try to make everything urgent that nothing is

00:29:42.580 urgent it's like the boy that cried wolf okay if you cry and cry and cry and cry about how important

00:29:47.780 something is especially if you're the fucking ceo of a company no one's gonna fucking listen to you

00:29:52.680 you've got to know when shit is really urgent and you've got to act with urgency on actual urgent

00:29:58.500 shit all right I know a lot of guys who run companies that get all bent out of shape and get

00:30:03.440 angry and I used to struggle with this too about everything being urgent but if you act that way

00:30:08.940 your staff will become unresponsive they won't respect you when you come to them with something

00:30:13.980 that's actually urgent they won't act in an urgent manner ever they lose their sense of urgency and now

00:30:19.560 you have a situation where you've got to make major cultural changes to fix it okay that goes for you

00:30:25.500 it goes for your staff it goes for everybody that is around you you have to understand that urgency

00:30:32.260 is so rare that you need to stop acting as if all these little fucking fires that that happen quote

00:30:40.860 unquote fires that aren't really fires decisions that need to be made throughout the day are urgent

00:30:45.200 they're not they're not fucking urgent you need the sense of urgency to fall down through your

00:30:53.340 employees so that when something actually urgent happens they react in an urgent manner does that

00:30:59.240 make sense and they don't bother you with things that yes clearly not yeah and this comes down to

00:31:04.200 a lot of different way you know a lot of different things you know delegating to shit people correctly

00:31:09.000 you know a lot of guys won't delegate to uh to their people because they're afraid they're gonna fuck

00:31:13.940 up well if you don't allow your people to fuck up how are they ever gonna learn and if they never learn

00:31:17.700 how are they gonna get better and if they never get better how are you ever gonna trust them to

00:31:20.540 do anything you know what i mean good question you've got to look at like their little fuck ups

00:31:25.860 as a as a valuable lesson and investment in their education as an employee you know you can't just

00:31:32.960 let people expect people to be perfect and be on their ass all the time and then when they make a

00:31:37.460 mistake you jump down their throat and fire them because the next guy you bring is going to make the

00:31:42.600 same mistake and then you're gonna fire him and the next guy's going to come in he's going to make

00:31:46.220 the same mistake you're gonna fire him well at what point are you going to realize that these people

00:31:49.800 make that mistake and you either try to proactively fix it or let them make the mistake and learn from

00:31:54.300 it so they don't fucking do it again so that you don't have to keep fucking refilling that role

00:31:57.520 yeah well so i mean it goes without saying then that staff development leadership development is a

00:32:03.960 huge way to save yourself some time yeah so if you invest the time in your people in the long term

00:32:09.200 you're going to end up saving yourself yeah but you have to realize that making mistakes isn't part of

00:32:12.740 that investment you know what i mean like you have to allow people to make mistakes you know these same

00:32:17.820 guys the reason this falls into this point the same guys who fucking bitch about everything being

00:32:22.500 fucking top priority and urgent all the time are the same guys who don't understand that people are

00:32:26.920 going to make mistakes right you know what i mean so uh why don't you recap the points real quick and

00:32:34.740 then we'll move on to five and six yeah let's see jotting them down okay so point number one let your

00:32:40.300 obituary influence your agenda what's your overall vision for life in your long-term goals that should help

00:32:46.260 you order your power list number two do one thing without thinking about the next thing don't try to

00:32:52.840 do everything at once do one thing and do it well number three be ruthless in working to minimize your

00:32:58.300 transition times clearly communicate time expectations to your staff uh and do everything

00:33:05.940 you can to uh to provide real structure yeah provide real structure and uh don't don't waste time that

00:33:13.160 you don't need to waste number four make sure you and your people understand the correct meaning of

00:33:17.700 the word urgent that way you aren't constantly having people come to you and interrupting your

00:33:23.100 personal workflow and point number five understand and remember that establishing a routine helps you

00:33:30.600 avoid random distractions okay random distractions are the fucking devil all right facebook instagram fucking

00:33:38.920 youtube youtube google ebay all the shit that we find to get our attention away from what we're doing

00:33:44.820 and take our focus we all do this shit me included and we have to be fucking aware of it you know people

00:33:52.780 want exciting lives with lots of daily variety and that's all of our need we want to see this we want

00:33:58.040 to see that and our attention is only becoming less and less focused and more and more broad as technology

00:34:06.480 starts to take over but at the end of the day guys lives with lots of daily variety aren't productive

00:34:12.600 it's the lives with focus that are productive it's the it's the people who understand that these random

00:34:18.980 distractions have to be cut out for them to get things done to be effective all right we have so many

00:34:26.160 so many things could be classified as urgent or uh you know come to us as fires or uh you get a text

00:34:34.760 and it you know from some friend and you spend an hour texting back and forth we have dude we have

00:34:41.480 so many distractions in our lives guys that it's becoming harder and harder and harder to stay focused

00:34:47.480 so you have to figure out a routine and maybe that routine is from you know x time to x time i'm turning

00:34:55.880 my phone completely off and i'm going to focus on getting my five tasks done or maybe it's my five critical tasks

00:35:02.520 need to be done before i turn my fucking phone on for the day you know however it is that you need to

00:35:08.160 figure out how to stay focused you've got to figure that out you know for me i turn my fucking phone off

00:35:13.620 or i put it in another room one of those two things and that allows me to get what i need to get done

00:35:19.260 uh i'm so disciplined on getting my my power list done that i literally won't even start interacting

00:35:26.200 with people until it's done for the day like that's that's why i don't show up here until you

00:35:31.680 know noon or one o'clock because my routine my five points are done before i even show up here because

00:35:36.980 i knew when i come here i'm gonna get bombarded with fires you know quote unquote fires decisions

00:35:41.860 to be made conversations and it's going to distract me from doing what i need to do um establishing that

00:35:48.220 routine which is going to be different for everybody is extremely extremely important to being effective

00:35:54.060 and getting shit done because if you can't figure out how to be effective and you can't figure out how

00:35:58.040 to get shit done and you let technology and the distractions and the entertainment that we all

00:36:02.420 have in our lives you know occupy our eyeballs and our thoughts and our brains guys you're gonna have a

00:36:08.760 really fucking hard time accomplishing anything you know 20 30 years ago our parents didn't have this

00:36:16.020 shit they just they were able to be a lot more effective because they didn't have the distractions

00:36:20.360 they didn't have fucking a whole entire internet in the palm of their hand 24 hours a day you know

00:36:27.140 they didn't have connections to every single person they ever met instantly at the palm of their hand

00:36:32.120 every single day they didn't i mean it's it's incredible what we have but it's also uh an incredibly

00:36:38.480 frustrating nuisance when you can't break away from it to be effective and it's a huge hindrance

00:36:44.900 i remember years ago it was kind of in vogue for companies to take their executives on special

00:36:50.040 work retreats you know and then they go out in the middle of colorado or some exotic place and

00:36:55.900 have a campfire right well and it was supposed to be this like intensive time that was supposed to

00:36:59.820 be more productive but what they learned was the people end up being more productive in their just

00:37:04.640 day-to-day routine you know if you take them out of their routine you and you throw it you know

00:37:09.600 kind of throw them for a loop they're not as productive no they're they're they're i hate to put it

00:37:14.020 this way but when they're on the treadmill every day at work that's when they're the most productive

00:37:18.700 you know right uh i agree with that i agree with that man like i mean when i'm traveling i i don't

00:37:25.300 do things the same way you know it might be 80 percent or it might be 70 percent um i could think

00:37:31.040 about that with my fitness especially it's much harder to stay on a fitness program when i'm traveling

00:37:35.460 even though i have all the tools to stay on it it's just harder because it's not my routine right so

00:37:39.980 how do you have you learned a way to like you know look at your whole week and sort of group together

00:37:45.220 the things that you need to do that maybe maybe have a common location you know what i'm saying

00:37:50.400 like i some people have jobs where they they're driving all over the place but i would think that

00:37:55.340 if people really thought about it a lot they could structure their day to where they're they really are

00:38:00.560 minimizing drive time they're doing all the things they need to do in south county in the you know in

00:38:05.680 the afternoon and they're doing everything that most people you know i think most people do that

00:38:08.820 how many people think about that like even give or do they they're just react i don't know you know

00:38:13.760 i don't know man like i my my world consists of driving from my house to here and back because i do

00:38:20.060 everything between those two things and the gym right yeah yeah but that's on the way it's in between

00:38:24.320 so uh i don't know how people think about those kind of things you know uh i think that if that were

00:38:31.920 me and i lived that sort of life that's how i would do things you know what i mean i would group

00:38:35.300 everything together and and do them in groups but um but then again you know and this is going to

00:38:43.520 sound like an ignorant things to say but it's the truth it's like i look at most people and i wonder

00:38:48.300 how the fuck they even got out of bed today like how the fuck did you tie your shoes you know shit

00:38:52.660 that seems like common sense to me and you is not common sense it's just not you know i see so many

00:38:57.300 people on a daily basis that i wonder like how the fuck does this person operate in this world

00:39:02.080 i mean we all feel that way you know like like you go to the grocery store and you know or the mall

00:39:07.800 and motherfuckers walking down the wrong side of the mall like you know like like dude just fyi

00:39:13.380 everybody like when you're driving your fucking cart it's just like a road you know if you go to the

00:39:18.380 right side and the other person goes the right side it works right you know but there's always that

00:39:22.560 one motherfucker that comes down the fucking wrong side of the cart and then he's like looks at you like

00:39:26.520 you're out of place it's like bro what the fuck you been smoking today you know what i mean or like

00:39:30.740 you know the people who fucking walk three wide deep down the wrong side of the mall and they

00:39:36.480 wonder why it's like causing disruption it's like how how do you not how are you not grasping this

00:39:42.380 right you know you know what i'm saying right yeah absolutely but i just don't think the average

00:39:46.300 person in america that they're so they're so drunk on their social media and i don't know what they

00:39:50.780 think they're just not really thinking that they just they're just not mindful i don't know how else to say

00:39:56.340 lack complete self they have zero self-awareness at all yeah so something that popped into my head

00:40:01.180 too that i know that is true with you is that like in in terms of structuring your day i know you've

00:40:06.240 said this before to me is that you should have a contingency contingency plan so if in other words

00:40:10.420 if you're if you're driving across the you know to some coffee shop to meet somebody and then they're

00:40:16.440 30 minutes late you better have something that you brought to work on to be productive because if you

00:40:21.340 didn't i mean that's common sense isn't it no it's tyler why'd you just laugh because i know what

00:40:29.420 you were gonna say it's not it's it's actually quite the opposite yeah i mean it's crazy though

00:40:34.140 no people expect you no i think most people would think like this i think most people would in that

00:40:39.260 situation they would have 30 minutes to sit there and do nothing they would play on their phone and and

00:40:45.500 they wouldn't even think about the time they just lost or they would think fuck that guy for being

00:40:50.560 30 minutes late i just wasted 30 minutes of my time but they didn't do they could have done so many

00:40:54.560 things that to not make it a waste so they just used the blame on somebody else so i don't really

00:40:59.880 know what people think man i just know that i just know that most people don't think like me

00:41:04.660 because i fucking see it every day that's two and a half hours a week if you if you're going monday

00:41:09.080 through friday on the work week that's two and a half hours a week you multiply that by 52 i'm bad at math

00:41:12.780 but that's over a hundred hours uh for the year which is like almost an entire work week that

00:41:19.320 you've literally spent just frittering away dude look man i get it like like when people ask me like

00:41:28.960 how you spend their time i always ask them well tell me about your day and then they tell me about

00:41:34.140 their day i i'm like dude you don't have nothing to do what are you talking about you know and i'm not

00:41:41.540 saying like i'm the busiest fucking guy on earth because i i'm not but i have become very effective

00:41:46.480 at getting my shit done and and making that count and um you know and this actually leads into to the

00:41:53.520 last point point number six you know leisure time isn't a bad thing but you have to uh you know learn

00:42:00.660 how to be productive in a way that that allows you to have leisure time like dude i seriously spend

00:42:08.980 like 50 of my day fucking off i'm serious so like when they ask me like i get all my shit done

00:42:15.880 and i spend the other half of my day totally fucking off and then and then these people

00:42:21.620 bitch to me about how they have like literally one one hundredth of the shit to do that i have to do

00:42:26.700 and they have no time to like for themselves i mean how is that possible and the reason it's possible

00:42:32.740 is because these people don't know how to be effective they don't know how to get their shit done

00:42:36.720 they don't understand the cumulative effect of time over the course of months and years okay

00:42:43.460 and this goes back to what we're talking about a little bit ago you don't have to accomplish 20

00:42:47.340 things a day or 40 things a day you just got to do five things that matter a day you've got to do

00:42:52.500 five things that are going to make a difference a day you've got to do five things that are actually

00:42:55.940 going to move you forward a day once those five things are done they're done i don't worry about

00:43:03.420 six seven eight i use the rest of the day do whatever the fuck i feel like doing right you

00:43:08.540 know i think the reason people have a hard time understanding that goes back to what you said

00:43:13.240 many many episodes ago i think it was in the original uh kill the day or something like that

00:43:20.820 where you talked about that the whole corporate mentality is we got to put in the time we got to put

00:43:25.480 in the hours and this idea that if you just put in so many hours then you're going to get the job

00:43:30.380 done and you talked about the difference between quantity and quality an hour an hour of just

00:43:35.520 working is not going to be as effective as an hour of working smart you know i agree and knowing how

00:43:40.740 to really suck the marrow out of an hour yeah you know i mean the thing for me like when i say

00:43:45.280 fucking off like i'm still like i still effective when i fuck off like like fucking off for me is

00:43:50.600 like coming to work and and joking around with our guys and messing around it's not like i'm out like

00:43:54.840 playing golf and shit right like it's still effective work but i mean it's fun you know what i mean

00:44:00.160 like i'm not sitting down at my computer doing my shit is what i mean by that right um but you know

00:44:07.520 people spend so much time looking for the excuse of i have no time when they're not even really that

00:44:17.000 busy they're just not you know like you don't have that much shit to do right you just don't like i

00:44:22.900 understand if you have kids like you have kids and you want to spend time with them at night that's

00:44:27.360 fine you should have no problem doing that especially if you have a regular job you know

00:44:31.440 what i mean right it shouldn't be that big of a deal but people make it such a big deal

00:44:35.520 but i mean even that because they're not learning how to be effective dude i have two kids under the

00:44:40.740 age of three yeah but it's like you said dude look man people look for excuse and everything right

00:44:45.660 but what my answer to that is that you said it just differs in your in your life situations you

00:44:51.820 said you never get up at 4 30 i have to and so and but that's okay it works for me yeah if i'm

00:44:57.520 going to get anything done if i'm going to be by myself and yeah bro like when you text me in the

00:45:01.120 morning that's usually how i wake up you know i'm saying which i'm fine well i've learned not to text

00:45:05.520 you before no i got my fucking yeah i got my phone on silent but i mean like yeah i don't i don't i

00:45:11.840 make up my own fucking system right and to your point at the beginning you've got to find what works to

00:45:17.180 you for you but you have you also have to be willing to find what works for you like i i had

00:45:23.420 to basically come to a point where i realized all right if i don't get up at 4 30 in the morning

00:45:28.220 i'm not gonna have the time i'm not i'm not gonna be as productive as i want to be

00:45:32.160 so no and like dude i'm not knocking people that get up that early because it is different

00:45:36.280 but you got to remember i've designed my life a certain way for 20 years absolutely you know what

00:45:41.460 i mean like uh it's just i'm not knocking that no i know you're not i never thought that i just was

00:45:50.320 re-emphasizing your point i was just making a jab at like the fucking internet guys who say you have

00:45:54.960 to do it oh if you don't get up at 4 30 you're not effective well motherfucker my fucking uh my

00:45:59.860 bottom line says differently right you know exactly uh and you've said this before but some people just

00:46:05.460 literally have different temperaments they're just night owls some people are morning you know

00:46:09.880 they're people who like to get up in the morning so i'm not a night owl but i'm not an early guy

00:46:13.000 either yeah i don't go to bed at fucking eight but i go to bed at like you know midnight you know what

00:46:17.980 i mean um yeah but like you know

00:46:22.180 the thing about the internet and like this is a little bit off subject but not but but but not

00:46:30.840 totally because i'm gonna make a point with it but and i said this before but like there's so many

00:46:36.060 people on the fucking internet that are selling the idea of something that they've never ever even

00:46:41.280 accomplished themselves you know they're talking they're writing all this shit about success and

00:46:46.240 these long captions and all this shit but what have they built you've built an instagram page

00:46:52.620 you know what i'm saying uh you know you're you're taking pictures of fucking cars and shit that aren't

00:46:59.660 even yours you're writing books about how to become a fucking millionaire when you're not a

00:47:04.980 fucking millionaire you know what i mean dude people need to do their fucking homework dude

00:47:10.360 you know take into consideration it's not every not everything that you see online is the truth

00:47:16.640 there are people out there that are lying straight up there are people out there that will take your

00:47:22.840 money and have no problem taking it straight up selling you bullshit you know there's books going

00:47:29.960 around on the internet that are written by fucking 20 year old kids or 25 year old kids

00:47:34.040 that haven't even become a millionaire yet about how to be a millionaire explain that i i can't i think

00:47:42.820 one of the biggest mysteries to me in our modern culture is that there are people who wouldn't think

00:47:49.520 twice i mean they wouldn't even give any thought to reading like for instance a guy that you really

00:47:54.060 respect vince uh lombardi or john wooden and no but they'll read this no name 25 year old shit on the

00:48:00.920 internet we never built something he's never done anything those guys have proven the test of time

00:48:05.200 or even somebody alive like a like a warren buffett or a tony robbins or somebody fucking phil knight

00:48:09.920 or any of these real dudes they won't they won't research those guys lives they won't read their

00:48:14.180 books but don't read this internet guru shit because he takes a photo in front of a lamborghini i don't

00:48:18.560 get it like dude that ain't even his fucking car name his plane you know i'm saying like at least

00:48:24.240 the shit i post on my shit is my shit right you know i mean fuck dude i i just don't understand it

00:48:30.820 like we're living in the age of fraudulent mentors yeah we are we are dude 15 years ago there was dudes

00:48:40.900 who were like infomercial guys like that yeah but those guys still had to have the money and they had

00:48:46.220 to have experience to to be able to fund those things now you don't even have to have that right

00:48:51.240 you just got to have somebody or some connection to some fucking flashy shit and post it and then

00:48:56.920 you could you get to be some kind of expert right that is the downside of the social media the the

00:49:02.340 point of entry is so low it's sad that the bar is very low it's dude it's sad like it's sad that

00:49:08.740 people are that fucking dumb to buy into that shit right like it's sad you know and it's sad that

00:49:14.680 there's people who will pay a thousand dollars for a fucking program from someone who's never built a

00:49:20.620 real business they've regurgitated a bunch of shit from other people who have actually done i mean

00:49:27.880 dude people who have actually built real businesses like i can name them i think on one hand that i know

00:49:34.500 on the internet like gary grant cardone gerard dan fleischman myself

00:49:43.920 agent steven steven mayor real entrepreneur he doesn't he's he's not really on social anymore but

00:49:51.140 brad lee i think the relevance to time but i mean dude but but that's it yeah that's it no yeah like

00:50:00.900 the rest of these dudes ain't real millionaires they're fucking fakers you know and i guess what

00:50:07.960 i'm saying is like don't support their shit support at least if you're gonna buy somebody's shit buy

00:50:13.320 shit from someone who's actually built something i'm not even selling anything i'm just saying like

00:50:18.300 i get tired of seeing people buy shit that that you know a thousand dollar program or five thousand

00:50:23.320 dollar program and they go out and put it on a credit card and it's for if you're gonna spend

00:50:27.720 that money spend it with someone who's done something you know gary's gary's done well grant's

00:50:32.820 done well you know grant grant has a fucking half a billion dollar real estate portfolio the guy knows

00:50:39.060 what the fuck he's doing gary runs a fucking 150 million dollar fucking agency he's he's gary's

00:50:45.840 like me he's built something from from literally nothing to like something you know what i mean

00:50:52.600 like dude support that right actual brick and mortar stuff yeah what i was gonna say is i think the

00:50:57.540 relevance to time management is that if you invest your time and energy in people who have built things

00:51:06.520 whose principles of operation have stood the test of time in the long run you're gonna save yourself

00:51:13.300 a lot of time yeah rather than these fly-by-night internet you know wonders you're just you're just

00:51:20.800 gonna waste your time yeah there's a couple other dudes that we're not naming uh fabio uh from

00:51:26.680 fucking secret entourage uh pj from secret entourage those guys have built real real companies but i mean

00:51:32.060 outside that fuck everybody else is full shit it's all theory it's regurgitated bullshit and the way

00:51:38.920 they're making their money is by selling you fucking air which is a program which i'm not against if

00:51:43.880 they're actually qualified i don't know man it just gets on the nerves guys if you haven't connected

00:51:48.840 with andy yet on social media he is andy frisella big surprise on instagram on snapchat he's mfceo dash

00:51:56.460 one and uh the facebook is facebook.com forward slash andy dot frisella or is it just andy frisella

00:52:03.640 it's no dot no dot it's andrew frisella oh it's andrew frisella so facebook.com forward slash andrew

00:52:10.380 frisella and i don't think a lot of people know this but it i there is a i feel like there is a

00:52:15.100 it's definitely signature you but there's maybe a little bit of a different flavor on facebook than

00:52:20.140 there is on instagram so if you're not following andy on facebook you should be because it's just you

00:52:25.380 get a lot of different dimensions of the same dude yeah it's uh it's you know facebook's a

00:52:32.440 different platform content's different it just is i mean we could do a whole episode on that

00:52:37.300 people who share their instagram content to facebook don't do very well because it's a

00:52:41.200 different platform right for a reason so it's also a different demographic yeah yeah which is

00:52:47.000 interesting because you have you have a pretty wide demographic that follows you there's more

00:52:50.400 feedback yeah um there's more conversation yeah you have to you have to you have to form your

00:52:55.400 content a different way um it's different like you said so uh guys like i said in the beginning of

00:53:02.120 the podcast if you found value uh in the podcast actually before we get to that why don't you recap

00:53:07.700 the points real quick for everybody okay so number one is um let your obituary influence your agenda

00:53:14.480 number two is do one thing without thinking about the next thing number three is be ruthless

00:53:19.160 and working to minimize your translation times number four make sure you and your people understand

00:53:24.040 the correct meaning of the word urgent number five remember that establishing a routine helps you

00:53:29.380 avoid random distractions and then number six was that leisure time is fine but you have to work

00:53:34.060 uh in such a way uh the rest of the time that that it's okay yeah your leisure time should be a

00:53:39.940 reward for you being effective right so so um we haven't said this for a while but guys

00:53:45.900 we always appreciate a uh a review on itunes yeah so if you if you could share a review just go over

00:53:52.280 to itunes it's really easy just go to the podcast home page on itunes and just go and i think i could

00:53:58.320 be wrong some people have said you can't do it from your phone so so might require a little extra

00:54:03.060 added effort on your part but we would really appreciate it helps uh itunes rank us a little higher

00:54:08.520 uh but yeah we appreciate it a lot and guys uh if you if you find value in the in the podcast

00:54:14.980 please bring us one person i'm not asking to bring everybody i'm not asking to go

00:54:19.560 fucking so far out of your way that's inconvenient uh but you know if you're learning shit here do us

00:54:24.560 a favor man give us a little give us a little love show us uh show your people show your show

00:54:29.580 your friends show your like-minded people that want to be successful what this is all about

00:54:33.580 all right guys appreciate you guys love you guys and we'll see you next time

00:54:37.500 you

REAL AF with Andy Frisella - May 16, 2017

How to Make The Clock Your B＊tch (Time Mastery), with Andy Frisella - MFCEO145

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