Leadership Rules, with Andy Frisella - MFCEO93
Episode Stats
Length
1 hour and 19 minutes
Words per Minute
192.8985
Summary
In this episode of the MFCEO Project, DJ God and I talk about the importance of taking it one meal at a time, and how to get the most out of your day to day hustle. We also talk about what it means to be a hustler, and what it takes to be one.
Transcript
00:00:00.000
I wanna be a motherfucking hustler, you better ask somebody
00:00:03.780
Hey guys, what's up? You're listening to the MFCEO Project
00:00:14.980
I'm Andy, I'm your host, and I am the motherfucking CEO
00:00:19.080
I'm here today with my co-host, Vaughn Kohler, a.k.a. DJ DJ God
00:00:31.620
I know, somebody posted that recently, like today
00:00:38.880
Dude, you're like a string bean now, well not really a string bean, but you're pretty thin
00:00:49.260
Yeah, I'm getting there, you know, it's like anything, it's one day at a time, one meal at a time for me
00:00:55.020
You know, I have no problem doing what I need to do in my career, it's always been that way, it's my priority
00:01:01.520
When it comes to fitness, I've never had a problem lifting, I've never really had a problem doing cardio
00:01:09.380
And so, you know, I was explaining this to our guys the other day
00:01:12.800
Right now, as it stands, I'm down 70 pounds of fat from January 1st
00:01:20.120
50 pounds on the scale, so I've made up 20 pounds of muscle over the course of the year
00:01:23.900
Which, I mean, people are like, oh, how do you gain 20 pounds of muscle in a year?
00:01:27.820
Well, dude, like, I've been lifting for 20 fucking years
00:01:34.220
So, I mean, things are going good, but, you know, for me, I've got to take it one meal at a time, man
00:01:38.340
You know, and that's what I try to talk about when we discuss success
00:01:43.100
Because, like, when I say success, guys, it's not financial success
00:01:50.580
Sometimes it is, and it can be, and everything can be
00:01:53.980
But it's also what you have to remember is that success is really anything that you choose to do
00:01:58.640
And, like, for me right now, I'm talking about it in terms of my fitness
00:02:01.780
So, when I say, you know, you've got to put one foot down in front of the other
00:02:07.440
Like, for me, that's taking it one meal at a time
00:02:10.040
You know, I can't look at it at a week at a time
00:02:12.940
Because I don't have the discipline built to do that
00:02:23.440
And then I stack two or three or four or five, six days, seven days in a row
00:02:40.080
So, just humor me, I'm curious, because I don't know this about you
00:02:44.640
Like, what, if there was a food that was piled up inside this studio right now
00:02:49.620
That you're like, man, it's hard to resist that
00:02:54.040
You mean Chinese from that one place we talked about that one time?
00:02:57.380
Yeah, dude, sesame, right up the street from my house
00:03:00.240
Oh, not the place where they have it all coming out of their mouth
00:03:15.600
But, I mean, honestly, I'm so focused on the result that I'm trying to get
00:03:22.980
So, like, you know, and that's what we've talked about before
00:03:29.760
And most people focus on what they have to give up
00:03:33.380
And right now, I'm so focused in on what I want to get
00:03:36.800
That, you know, I'm really, really close to the best shape I've ever been at
00:03:50.780
Because I don't stand next to too many people in pictures
00:03:59.580
But, you know, I'm going to try to get down about 260, 255
00:04:07.180
And I think it's awesome that it's not easy for you
00:38:30.240
You've got to have way higher standards for yourself
00:38:40.180
You're always going to be committed to learning
00:38:43.120
And then turning around and teaching the information
00:38:46.440
You're going to have to become a fucking sponge
00:38:49.140
You're going to have to constantly be seeking more knowledge to apply to your life and work
00:38:55.520
You're going to have to become some sort of reader, video watcher
00:39:00.280
Or you know we talk about reading all the time here
00:39:02.620
You're going to have to make a regular part of your life
00:39:15.420
It's like you're like an information converter machine
00:39:19.100
Like you take in shit that is relevant to other things
00:46:49.060
I don't give a fuck about how you're performing