Recalibrate, Part 3: Motivation, with Andy Frisella - MFCEO115
Episode Stats
Length
1 hour and 15 minutes
Words per Minute
212.94135
Hate Speech Sentences
237
Summary
In this episode of The Momf Ceo Project, Andy and Vaughn discuss the importance of motivation and how you can overcome the fear of starting a new year. We also talk about how to stop being such a pussy, and why you should quit being a wallflower.
Transcript
00:00:00.000
what is up guys you're listening to the mf ceo project i'm andy i'm your host and i am the
00:00:17.820
mother fucking ceo guys if this is your first time listening welcome this is not your typical
00:00:24.220
podcast okay we're not going to bring some dude in here who's done a couple things and ask him
00:00:29.220
some questions and uh you know he's going to tell you all the shit that you did that you're likely
00:00:34.280
not going to do and entertain you for 45 fucking minutes no that's not what we do here all right
00:00:39.280
we discuss practical steps to be successful we just give you practical advice practical stories
00:00:46.460
help you understand what it's going to take for you to be successful fuck hearing about everybody
00:00:52.880
else's success how are you going to make yours that's what we're going to talk about and why
00:00:56.840
is this podcast relevant to you because we are all the ceo of our life and i'd rather you be the
00:01:03.500
motherfucking ceo than be some boring ass pussy ceo okay everybody wants to go through life with a
00:01:10.020
swagger everybody wants to go through life with confidence everybody wants to go through life
00:01:14.200
being somebody that's what we're going to talk about and that's what i want you to do because
00:01:19.000
what fun is going through life being a wallflower you know wishing you could be all these other
00:01:22.700
things when you can't be shit because you're too scared to all right today as always i'm here with
00:01:29.220
my co-host vaughn kohler what's up man i've got a really important decision to make tonight
00:01:33.720
which nickname i should use today well you can you can use what paler uh pastor von diesel the pastor
00:01:40.280
of disaster dj dj god did you hear the new one that's going around which one it's i actually like
00:01:46.400
this one a lot oh god it's a reference to my my role relative to you is the new the new uh term
00:01:54.000
for me is the calm before the storm oh you made that up no it's it's the biggest it's breaking the
00:02:00.880
internet did you make it up it sounds pretty made up it's breaking the internet it's got way too much
00:02:04.440
your own fucking nicknames vaughn it's right up there with chloe kardashian and everything she's doing
00:02:09.000
what's she doing i have no idea i just know that they're all popular all right so everything i said
00:02:14.640
about the podcast two minutes ago is irrelevant we're talking you just ruined it we're talking
00:02:18.340
about the kardashians and vaughn's made up nicknames so yeah yeah but my back to my decision
00:02:23.760
so my decision is i've got bachelor night tonight because my wife is out so i'm either gonna watch
00:02:30.820
it's a wonderful life or straight out of compton the new straight out of compton yeah i haven't seen
00:02:35.040
it yet sal told me it was good you know it's good and i'd watch that one of these days i you know
00:02:41.020
just for the delight of our listening audience i'm just gonna bust into you know i don't know maybe
00:02:46.480
i will you won't i don't know it probably hurt my my overall street cred oh yeah yeah it'll hurt it so
00:02:53.700
much yeah so we've been working the last couple weeks to uh sort of get you guys prepared and focused
00:03:03.060
on some ideas going into the new year um it's a lot of review but the thing about what we talk
00:03:10.840
about is you can't just hear it once which is why you can go back and listen to different episodes
00:03:14.380
about different things multiple times which many of you do because i know because you tell me um
00:03:19.000
that's really cool i like that i appreciate that um this is a tool and i want you to use it but
00:03:24.880
the last few weeks have been a little different usually focus on a very specific topic
00:03:29.120
and we get in real hard on that and then the last few weeks we've covered um you know
00:03:34.940
more of a wide ranging uh angle of topics that we've we've kind of put into you know one podcast
00:03:44.040
so that you guys can think about these things going into the new year because the truth of the matter is
00:03:48.720
is most of you guys didn't do shit this year all right you all talked like you're gonna do a bunch
00:03:52.800
of shit in the beginning of the year you didn't do shit and now you're talking about what you're
00:03:55.920
gonna do next year you know here we are halfway through the month you already pissed away the
00:03:59.780
first 15 fucking days and you're gonna wait until january 1st and then you're gonna come up with
00:04:04.520
every excuse possible as to why you're not gonna start now so we're gonna try to get into you know
00:04:10.420
some material that can help you make up your fucking mind to quit being such a pussy am i right or wrong
00:04:16.440
you're right okay so we talked about success we talked about greatness today we're actually going to
00:04:21.060
talk about something that i know you have a pretty strong opinions on and that is the motivation
00:04:25.100
or the issue of motivation yeah okay so before we get into your particular strong opinions let's
00:04:31.020
take a step back for a second and i just want you to tell me what you think is the number one problem
00:04:35.700
with the whole motivation industry the success zombie phenomenon okay um and i made that phrase and
00:04:44.660
now you're starting to see that phrase everywhere okay success zombie what is it it's the dude who
00:04:49.740
follows all the motivational people likes all the shit always comments man i fucking needed that today
00:04:56.180
thank you uh you know buys all the books buys all the programs buys all the this that and the other
00:05:02.300
and then doesn't do a goddamn thing that's a success zombie they're constantly consuming success
00:05:08.660
without actually doing anything to further their success they think that they're going to buy that thing
00:05:14.320
or read that thing or go to this seminar or do this thing and all of a sudden their success is going
00:05:22.760
to become automatic you know they're trying to figure out basically what it comes down to is they're
00:05:28.280
trying to figure out how to cut out the fucking work right which can't do so they go from thing to
00:05:33.220
thing to thing to thing to thing and always wondering why it never works for them and i'm holding up my
00:05:38.180
fingers like richard nixon in quotes it never works for them it never worked for me that didn't
00:05:44.260
work for me well you know why it didn't work for you because you didn't fucking do it right
00:05:47.580
everything fucking works for the most part you just got to do it you got to do it long enough
00:05:51.440
you know so my biggest my biggest thing is that um there's far too much of that so
00:05:58.080
in terms of how you fit into that whole general i mean yeah so i'm a fucking enabler
00:06:04.540
you know what i'm saying like because just because the way i speak like the way i speak the way i
00:06:10.760
the way i communicate what i write the way i write it's motivational and i know that and people
00:06:16.560
dig that and i get that they dig it but what i don't like is that i'm feeding into that whole i'm
00:06:23.960
giving those people fucking life right you know what i'm saying and content and you know they say
00:06:29.220
shit like oh you know how can i repay you give this for free you can repay me my going out and doing
00:06:33.420
something you know i do that shit as much for me as i do for anybody really what you're seeing is me
00:06:40.220
thinking out loud about myself you know i struggle with the same shit every successful person struggles
00:06:47.000
with the same shit that i talk about on this podcast or in my instagram or on my facebook posts
00:06:52.120
they may not admit that they struggle with it but i can promise you they do because i know because
00:06:56.800
guess who they fucking call when they're having problems with it me because they think i'm this
00:07:01.300
fucking expert about it we all have the same struggles and really what i'm telling you is
00:07:05.480
that i struggle with the same shit and i write the shit for myself and if you happen to like it good
00:07:09.240
if you don't like it good you know what i mean right well it is interesting though because when i
00:07:14.680
asked you that question you immediately went to what was wrong with sort of the crowd the the spectators
00:07:18.920
of the listenership well what i'm curious about what you think is wrong with the motivational
00:07:22.720
industry yeah that's what i was talking about standard i mean like dude it's it's no different than
00:07:28.340
than the fucking weight loss people like and and you're you know i sell fucking weight loss products
00:07:34.220
you know but i also offer the support and the knowledge and the education needed for people to
00:07:38.460
get actual results the motivational industry is the same thing they know that they write a program
00:07:46.260
and sell it no matter if it's good or bad it doesn't have to be good it doesn't it doesn't matter
00:07:51.380
people are going to buy it because they're looking for that thing and when the people don't follow
00:07:56.920
through because they didn't do it they're not going to blame the person because they know in their
00:08:02.760
heart it's their own fault so they don't ask for a refund or they don't ask for a uh you know they
00:08:08.320
don't say that it didn't work because they didn't do the work and it's easy to combat somebody who
00:08:12.240
says oh that didn't work by just saying you didn't fucking do it you know what i mean right
00:08:16.240
so you got all these dudes out there that they're slick ricky and they you know they make up a
00:08:21.040
program they sell it to people and they take rented cars and rented fucking airplanes and put the shit on
00:08:26.280
their instagram page and stand in front of it and pretend that they're somebody and take advantage
00:08:32.880
of these people right and dude the problem with that is just like it is with the weight loss people
00:08:37.860
you sell somebody a product you sell them another product you sell them another product and all three
00:08:41.800
of those products don't work what do people really start thinking now they start thinking fuck there's
00:08:46.200
something wrong with me i can't lose the weight or i can't be successful it's me no it's not you
00:08:51.840
it's that these motherfuckers are lying to you you see what i'm saying absolutely and that's the
00:08:56.440
problem so that's us very that's why you don't see me doing you know all this shit i don't do info
00:09:02.040
products and i don't do books all the time like i don't do buy my seminar and all this shit i don't
00:09:07.920
do that shit you know i i create if i'm gonna sell a book it's gonna be a book that's useful for a tool
00:09:13.060
like our the children's books right you know what i mean that can help create a culture over a long
00:09:17.940
time am i gonna get rich off of that no fuck no i'm not making shit off of it right but it's to
00:09:23.140
serve a purpose but most of these dudes understand how to utilize the internet to make a lot of
00:09:28.920
fucking money off of people that have you know no confidence no knowledge no hope and probably no
00:09:33.280
money too and just take their money and that's i don't know it's just not cool in my opinion so
00:09:39.280
with that in mind i mean we have a we have an ever-increasing listenership and there are millions of
00:09:43.680
people that are now listening to us and by the way guys that's not an exaggeration and it's not a
00:09:47.780
boast it's fact i mean it's we're yeah it's awesome we literally have millions of people
00:09:52.220
downloading so my question is because if if this is one of if this is the first podcast which by the
00:09:57.760
way the millions of people downloading is a testament to our audience because we don't
00:10:02.780
fucking advertise the podcast we're not running facebook ads we're not running any kind of
00:10:06.020
advertising right that's a testament to you guys listening paying the fee you know if you're this
00:10:10.640
your first time the fee all we ask for here is that you that you recommend the podcast to a friend
00:10:15.580
if you found the podcast entertaining useful something that you enjoyed please recommend it
00:10:21.140
to a friend because that's how we grow we grow totally organically here so you know that's all
00:10:25.780
on them you know for doing that so thank you guys yeah no that's a great point so real quick and then
00:10:30.680
i'll jump right into my my specific questions but if this is the first podcast episode that a new
00:10:36.140
listener listens to and you just talked about the predatorial nature of of a lot of the uh the
00:10:42.600
motivational industry what in your mind is the difference between that and the mfco what should
00:10:47.700
people expect when they listen to stuff well that we do first of all i mean there's a million
00:10:54.080
different differences but the biggest one is i've actually built a business that's a business i don't
00:11:00.100
i didn't get wealthy from selling people info products about how to get wealthy which is what most of
00:11:05.300
these dudes do you know what i mean my cars i post those are my cars the planes i fly on those are our
00:11:11.760
planes okay the shit that we do that's our shit like that's not some rented photo shoot shit that's
00:11:17.120
my fucking life you know what i mean and if you follow me on snapchat you know that because i post
00:11:21.080
it all but the point is is that um that's the biggest difference the biggest difference is i've
00:11:26.400
actually built something from the ground up with my business partner and my crew here with the team
00:11:30.780
you know i didn't do a bomb on myself you got i got tremendous awesome individuals that work for me
00:11:36.200
that have fucking helped build an awesome deal and we've done it from the ground up and there's a real
00:11:39.800
fucking a lot of lessons there you know what i mean how are these guys supposed to know that all
00:11:44.080
they've done is sell you an info product they're regurgitating shit from other people that they
00:11:47.680
don't even fucking know about you know that's why you can't you go see these guys talk live and they
00:11:52.060
sound like fucking ass clowns you know what i mean whereas you go talk to somebody you like you come
00:11:56.540
to watch me or if you came to our gary v event or me and gary dude we gave out fucking thousands of
00:12:01.520
dollars worth of worth of uh information out i mean dude tens of thousands of dollars worth of
00:12:06.440
information out because you know what i don't agree with everything gary says i like gary
00:12:10.880
but he's built a fucking business from the ground up a couple of them so have i and there's a big
00:12:15.880
difference between those kind of guys and guys who just sell fucking info shit right you know what i
00:12:19.920
mean that's the biggest difference that you're going to get the second biggest difference is you're not
00:12:23.400
going to get me trying to sell you some shit every five fucking minutes because i don't really care
00:12:27.600
because i've already made money doing this other thing and i continue to make money doing that
00:12:30.300
right so i don't depend on that so if i don't depend on that and i don't have to sell it the odds are i'm
00:12:35.620
going to tell you the fucking truth the way it is i'm not holding anything back a lot of these dudes
00:12:39.160
hold shit back because they want to sell it later you know what i mean absolutely get an open product
00:12:43.700
here and and you can't possibly leave out the other aspect which is that we're very balanced we don't
00:12:48.880
just talk about dreams and goals we talk about the reality that you're gonna have to work for those
00:12:52.120
yeah no it's not just saying hey close your eyes and envision this shit it's hey close your eyes
00:12:57.200
envision this shit now let's create a plan from there to here on how we're going to do it right
00:13:01.300
and we do all those things here right so recently on facebook you posted uh
00:13:07.140
that you don't understand the people who say i just need someone to kick me in the ass if you need
00:13:13.060
somebody to kick you in the ass as you said it the whole world's going to kick your ass that's right
00:13:17.360
and by the way for those of you i'm just quoting andy yeah that's why but so i want to start right
00:13:22.580
away by talking about emotions because most most of the time uh people aren't motivated because they
00:13:28.660
don't feel like doing something and i know you've said before that you are very self-motivated but
00:13:33.480
let's face it some people aren't okay um so my question for you what i'd love you to talk about
00:13:40.300
a little bit is even if you your personality didn't necessarily need to learn how to motivate yourself
00:13:47.120
because that comes more naturally to you what have you learned over the course of being an entrepreneur
00:13:53.060
and kind of pursuing success over the last 15 20 years that has helped you overcome emotion or just
00:14:02.280
the feeling of i just don't feel like doing something today well the difference between people
00:14:06.840
who do really big things and people who don't is not doing it when you're motivated it's doing it when
00:14:12.240
you're not motivated it's doing it when the last thing that you want to do on the face of the earth
00:14:16.140
is to take another fucking step forward towards your goal you know and you could come up with a
00:14:21.400
trillion reasons you know i want to watch tv i want to go drink beer i want to go do this i want to go
00:14:26.640
do that but successful people don't do that they do the things that need to be done whether you're
00:14:33.160
feeling like you need to do it or whether you don't and that's just a that's the differentiating
00:14:36.980
factor you know the factor of of if if the factor of success was what can you do when you're
00:14:42.780
motivated there'd be a lot more motherfuckers that are you know creating awesome shit after
00:14:46.760
spending an hour on instagram right you know i'm saying right but it's not that way and and so i
00:14:52.060
think the trick is you know and what it ultimately comes down to is instant gratification versus delay
00:14:56.220
gratification is people understanding that concept and learning how to use it you know most people will
00:15:01.260
always pick the instant gratification you know what's going to taste good now what's going to feel good
00:15:05.520
now what's going to make me feel better now versus what's good for me for the next five years
00:15:11.380
in the next 10 years and the trick that i've found is that you need to start looking at your
00:15:17.440
delayed gratification actions as instant gratification so what i mean by that is like
00:15:23.660
you start to go you know you're you're you're trying to get in shape and you know you don't feel like
00:15:28.700
going to work out but instead you overcome that feeling of not going to work out and you go work
00:15:33.100
out and then you feel great you enjoy that instant gratification you got from that you see what i'm
00:15:36.960
saying yeah or like if you work oh i don't want to make those five calls and send those five extra
00:15:41.260
emails it's 10 o'clock at night but you know what i'm going to do it anyway and then you do it and
00:15:47.680
then you feel great and then you're like yeah i got that you know what i'm saying and that's where
00:15:51.880
your instant gratification great feeling comes from instead of it coming from that negative area
00:15:55.980
doesn't produce results you see what i'm saying absolutely yeah so that's something that i've learned
00:16:01.020
to do um and i don't always do it man there's times when there's times when i fuck up and i do the
00:16:06.360
fucking wrong thing but those times are rare you know very rare especially in business they don't
00:16:11.200
ever happen but in fitness it happens you know what i mean other areas it happens yeah it's about
00:16:16.140
training yourself to think a certain way well speaking of training yourself i you know you've
00:16:20.260
often said and we we said this a while back and kill it every day and i think you said this and
00:16:26.140
when uh win the day that you have to find out what works for you and i i'm kind of curious what
00:16:33.360
you think about something so i i've been trying to discipline myself to get up at five o'clock
00:16:38.200
and in the morning and to be honest with you it's been killer or it was killer but for the last two
00:16:44.180
weeks i found a solution and it was it was actually i shout out to big ty russ because he gave me this
00:16:50.060
idea is that i determined that it was actually easier for me to get up at four o'clock than it was
00:16:57.700
to get up at five o'clock so for the last two weeks i've been getting up at four o'clock my mornings
00:17:02.020
have been awesome so i'm curious if if for me the principle is is that very often you're not going
00:17:07.820
to want to feel like doing something but if you can structure your your day in a way that that you're
00:17:14.040
doing things at the time where you're most likely to probably do it whether you feel like it or not
00:17:19.660
that seems like it's helpful you know what i'm saying does that make sense i mean yeah man i mean
00:17:24.320
why would you not do that yeah i mean to me that's common sense like well because i think most people
00:17:29.000
who are still building confidence i think they think they need to do it like somebody else dude
00:17:34.040
i'm gonna tell you here's a here's a stone cold fucking rule the earlier in the day you do it
00:17:38.140
the more likely it is to get done yeah no matter what it is yeah whether it's working out whether
00:17:42.580
it's cardio whether it's you know making calls emails whatever meetings the earlier in the day you
00:17:49.680
get it done the more likely it is to be done because during the day as you know and all everybody
00:17:55.660
knows shit happens right we get we get phone calls we didn't expect we get news we didn't expect
00:18:01.300
things happen that we didn't expect to happen and that throws us off our routine and it's very
00:18:06.320
basically what we're doing is we're going through the day and let's say let's say it's a workout right
00:18:11.000
i'm gonna work out at six o'clock at night and that's my plan and it all goes really good up until
00:18:16.100
three o'clock and i get this phone call that you know my grandma's in the hospital and then i get
00:18:19.640
another phone call that you know um so-and-so's in town for just one night and you get all these
00:18:26.700
different things that happen then all of a sudden you put that off you know what i mean it's a it's
00:18:31.840
it's an item that you can you know it's an expendable item on your list now because these
00:18:36.080
other things have taken priority so what you you know what i figured out is that you know make those
00:18:41.340
things a priority not only in priority but in time of day that you do them because they're more
00:18:47.300
likely to get done like i the first thing i do is work out in the morning because like i know
00:18:52.700
that's like the fucking least likely thing that's the first thing i'll push off my plate if shit gets
00:18:57.780
busy so as long as i get it done right away there's no time for anything to jump in the way of it
00:19:02.020
you see what i mean yeah so you know um and that whatever it is that you struggle with like the
00:19:08.940
hardest thing for you to do is what you should do first because that way you're guaranteed to get
00:19:12.120
it done right right i love that it's basically scheduling scheduling the things that you know
00:19:17.180
you need to do at a time that you're most likely to do them and you're not giving your emotions even
00:19:22.080
time to start rationalizing right exactly no i love that wake up and do yeah but you know i i would like
00:19:27.500
to draw out a principle that this is another way that i think you're different from other you know
00:19:31.460
some of these online motivational courses is is that you really do tell people find out what works for
00:19:37.820
you and i think a lot of people fall into the pit of oh they saw some online course that's telling you
00:19:43.220
this is the way you have to do it and so they follow that and it doesn't work for them and then
00:19:47.320
they beat themselves up because they're trying to motivate themselves based on what's what works
00:19:51.440
for somebody else not what works for them i mean there's a million ways to skin a cat right right
00:19:59.640
start at the foot start at the head start at the tail so it doesn't matter as long as a cat gets skin
00:20:04.940
right you know and it is about finding people finding where and what is going to work for you
00:20:11.880
you know like for me working out is something i'll push off my plate so i don't care i i'll do it i
00:20:17.720
have to do first thing or it probably won't get done not even likely it probably won't because i can
00:20:22.720
tell you after the long after the days i put in at seven o'clock at night i don't want to fucking
00:20:27.600
work out because actually at seven o'clock at night i'm in the midst of my day still you know i'm in the
00:20:33.120
midst of emails on calls and texts trying to fucking you know play uh conductor to the symphony
00:20:39.140
that i'm in charge of right why do i want to jump out of that game and go to the gym at that time i
00:20:43.940
don't want to fucking do that i want to jump in and go to the gym when there's not much going on so
00:20:49.140
i don't miss anything because i like what i do it's not like i don't like it like when i when i'm in
00:20:53.660
that zone of like being conductor to all these moving parts i want to fucking stay in it i don't want
00:20:58.480
to go disrupt it so it's you know for me that's why i have to do it that way right
00:21:02.940
that makes a lot of sense i don't quit not do the workout because i'm like saying oh i don't
00:21:07.960
want to fucking work i like working out yeah it's just i don't want to jump out of what i'm doing
00:21:11.860
at that time right right so let's break the obstacles to motivation into two categories we'll
00:21:19.340
do internal and external so internally it seems like the one thing that paralyzes most people from
00:21:25.220
action is self-doubt or feeling like a fraud how have you learned to deal with that dude i think
00:21:31.900
everybody feels like a fraud i think everybody who's doing anything is all because i just i don't
00:21:38.380
know like i i think it has to do and i don't know this i'm this is a guess for me i think it has to
00:21:45.520
do that when we're little we're usually raised to ask for things like we ask for permission i mean
00:21:50.080
the fucking school you got to ask for permission to take a leak you know what i mean like so we're
00:21:54.860
used to asking things and we're used to being validated by other people and for that reason
00:22:01.100
it feels like when we try to go out and do something on our own that we have to get validation from
00:22:05.220
someone higher up than us to us for us to not feel like we're out we're stepping out of bounds for
00:22:12.960
ourselves you know like like i would have to like talk to an entrepreneur above me and there's millions
00:22:18.940
of them you know and getting like that guy be like dude you're doing really good you know what i mean
00:22:22.780
like i need that validation from him like to feel official and that never comes because
00:22:27.980
especially in business it never comes because most people in business are super competitive and they
00:22:33.540
just don't give out fucking compliments you know what i mean and because they don't want somebody to
00:22:37.560
fucking compete with them or come up and be like when people when people go to a real entrepreneur
00:22:43.740
like i don't care how they act they can act like oh i really want you to fucking succeed blah blah blah
00:22:48.400
i love you like some of these dudes try to make it seem like like it's fluffy and blah blah blah
00:22:53.420
yeah i could tell you for a fact those same motherfuckers won't return your fucking text
00:22:57.360
when you text them or won't fucking have you on their show when you got a big big event for them
00:23:01.600
even though you had them on your show when they had a big event because they're competitive you know
00:23:05.940
what i mean right right and that's just the way it works so you're not going to ever get validation
00:23:10.440
you're not going to get fucking uh you know somebody who you look up to saying yeah you're doing
00:23:16.180
really fucking good and if they tell you you're doing good i'd be careful because i think the
00:23:20.080
people tell you do good just to make you relax a little bit right you know what i mean right
00:23:24.000
there's not many people out there who tell you the truth so validation is is a it's a extinct animal
00:23:29.900
it doesn't exist you know so you have to get over the fact that you feel fraudulent because
00:23:34.020
you're gonna fucking feel that way until you start believing in yourself and dude it took me a long
00:23:39.020
time for that like for even even with this like people would comment on my instagram like dude
00:23:44.200
fucking listen to the podcast was fucking awesome and like i'd be like it was okay like i don't even
00:23:49.920
know what the fuck i'm doing you know and now i'm like now dude i'm confident that i could fucking
00:23:55.460
speak with anybody in the world and fucking probably beat them probably do a better job yeah and that's
00:23:59.740
not being cocky that's factual from what i observed you know there's there's guys out there who i think
00:24:03.980
are really good eric thomas fucking tony robbins you know those guys inky johnson is a fucking amazing
00:24:10.160
speaker those guys are on another level like i'm on that level but there's not many guys on
00:24:14.100
that level right you know what i mean right and uh but i don't want to miss this it wasn't you
00:24:19.480
didn't need validation from some none of those guys called me and said andy you're a fucking great
00:24:23.680
speaker right let's let's assume that they would that still is not going to be enough the only true
00:24:28.740
validation is action and results yes right yeah it's going to be coming from you whatever it is
00:24:33.780
you're doing right a lot of motherfuckers showing up to see you do it or pay you to do it right
00:24:38.660
that's where it comes from right you know and then you start believing a lot like like you know
00:24:43.520
you let you know if i do an event it sells out and we got fucking you know a bunch of people there
00:24:48.020
and we sold out tickets i'm like wow okay people do care about this shit right and that's that's
00:24:53.800
important right this ties into a lot of what what you're saying the other day about confidence
00:24:58.840
what did you say it's confidence is the result of
00:25:02.200
dude confidence is the result of doing shit that scares the shit out of you until it doesn't scare
00:25:08.480
you right okay and until you do it right yes so dude it's not confidence is not a
00:25:14.560
a born with asset or character trait it's something you obtain it's a skill it's a knife that you
00:25:20.940
sharpen it's something that you work on and it comes from doing things that you're not comfortable
00:25:26.180
doing until you do them very well and then you get confidence whether that be anything in life
00:25:31.600
and you enjoy doing it because you're good at it yes and dude that's confidence i mean
00:25:36.040
people think like how'd you how do you like not i'm not talking about people saying to me but i hear
00:25:41.580
people say this other people like how do you get confidence like well you know and they assume that
00:25:46.020
people are like this guy's got such great confidence about him like yeah i bet he fucking built that
00:25:50.660
shit from nothing right i bet he went through some hard shit to build that because i bet i've met very
00:25:55.260
few people that are confident that if any that were born confident right you know the world beats
00:26:01.580
the shit on all of us in one way or another absolutely so if you've got confidence for
00:26:06.020
for no reason it's usually either either you're being fake or um you just haven't had the world
00:26:13.320
step on your fucking balls yet right right and this is this is one area where i honestly i take issue
00:26:18.240
with most of most of the motivational gurus out there because everybody talks so much about how
00:26:24.360
confidence is believing in yourself and in my opinion i mean if you're if your focus is
00:26:29.440
always on yourself and believing in yourself how do you believe in yourself on you do stuff that
00:26:34.660
right that's what i'm saying what kind of stuff do you do the shit you're good at that you already
00:26:38.920
know you can do does that build confidence you you stretch yourself you you you you put yourself out
00:26:44.900
of the comfort zone you know how to tie your fucking shoes right yeah like you could tie them
00:26:49.040
without even looking at your shoes without even looking okay so when you tie your shoes today did
00:26:52.800
you feel more confident about your ability to tie shoes i didn't even think about it it was
00:26:55.500
exactly because you already know how to do it right when you were fucking two and your mom taught
00:26:59.540
you how to tie your fucking shoes we celebrated that shit right until you figured out how to
00:27:04.120
fucking do it and now all of a sudden it's automatic right that's confidence absolutely that's how it
00:27:08.920
works absolutely but i also feel like there's another side of confidence and and this ties into
00:27:13.140
what you say all the time which is you have to provide value to people and what i what i have told
00:27:17.820
people what is that if you're you know if you're questioning yourself or you're or you're you know
00:27:22.780
have some sort of self-doubt maybe you've got too much of your emphasis on me maybe you need to put
00:27:28.500
the emphasis on the other person and just be like listen this isn't about me this is about providing
00:27:32.760
providing value to another person that's a great point you know yeah because what do you have to
00:27:36.800
fear if you're providing genuine value to somebody else i talk to my sales staff about this all the
00:27:41.140
time our goal in our company is to get people fucking results what results i don't care most people
00:27:48.060
want to gain muscle or lose fat some people want to do both some people they want to talk to
00:27:52.000
somebody some people need help moving some people want to go to fucking have a beer i don't give a
00:27:57.180
fuck help them right get the result they're looking for you want to build a successful company build it
00:28:03.520
around that absolutely build it around providing so much value that people because that's called into
00:28:09.080
sales you know most people are afraid of sales because they know that what they're selling isn't
00:28:13.800
any real value so there's like a trickery trying to happen there you know but when you go provide
00:28:19.040
real value or something you believe in there shouldn't be anything at all they're holding
00:28:23.520
you back nope and then when you see people get the result you've brought value which gives you
00:28:28.000
confidence that what you're offering is awesome and then you become awesome you know what i mean
00:28:32.940
absolutely people don't they just don't they don't get it like dude these these fucking terms that
00:28:40.460
some of these motherfuckers use like self-awareness and fucking confidence most people don't even know what the
00:28:44.960
fuck that means right it's just a word they use you know break those words down what does it mean to
00:28:50.740
be self-aware what does it mean to have confidence you know what i mean what does it mean to have
00:28:54.960
empathy which is the popular word now what does it mean most people can't answer that question no
00:29:00.380
because they're just yeah because they're just fucking sheep dude yeah yeah absolutely yeah it's a
00:29:06.440
fucking one sentence soundbite and and it gets fucking you know a million comments and likes
00:29:11.660
and none of the motherfuckers know what they're talking about yeah that's a success on me and
00:29:16.640
you know here's my issue here's my issue with that the people that do that shit know they're doing it
00:29:21.360
they know that the people that they're that they're attracting aren't really going to go out and get
00:29:26.320
results right so really they're no better than the dude selling fucking snake oil you know better
00:29:32.300
right they're no better yeah they're worse in some ways because the the dude selling no because
00:29:36.700
the fucking full circle is going to come around to where the person blames himself like i said in the
00:29:41.080
beginning and they're going to say you know what i did this dude's program three times it didn't
00:29:44.980
work it must be me right and they're going to be fucked right that's why people who are fat stay
00:29:50.380
fucking fat you don't think the people who are fucking fat try to lose weight no they all try to lose
00:29:55.240
weight but they try to lose weight by eliminating the work they try to go buy you know a pill or a
00:30:03.220
fucking program or something a waist trainer some bullshit you know and do we sell i know people
00:30:09.320
are thinking like you own a supplement company you're saying yeah we sell fucking fat burners
00:30:12.120
because they do work if you fucking work with them but if you don't do the work don't fucking buy them
00:30:16.600
because you're an idiot because if that's if that exists somebody out there would be a fucking
00:30:20.760
gazillionaire and there isn't one like that right you know the work is always part of the deal but
00:30:26.940
you know you have you can't prey on people's it's just not morally right you know what i mean and and
00:30:36.080
dude you know these people who are trying to lose weight they fucking try over and over and over
00:30:41.240
again eventually say fuck it i'm fat that's why they get like that i don't care what anybody says
00:30:46.760
man nobody's happy feeling like that no absolutely not you know dude i'm fucking i was 330 fucking
00:30:52.440
pounds at the beginning of the year and like dude i was fucking miserable i just didn't talk about how
00:30:55.880
miserable i was well i can tell i mean you're you're oh you've always had a lot of energy to your
00:31:00.160
personality but i can tell i could literally tell how much more positive you are now that
00:31:06.040
yeah because i want to fucking kill myself every day yeah like dude i'm not gonna i'm not gonna
00:31:10.220
be somebody who wants to fucking put on a fake smile and be like oh i'm fucking so happy because
00:31:14.760
i'm happy with my fucking curves no you're not you're not right right you know and dude that's
00:31:21.860
that's i just i don't buy into that shit like dude tell the truth right it's not about physical
00:31:26.640
looks about how you fucking feel like if you're not doing this is a good point okay
00:31:31.440
people hear what i just said and i think i'm like fucking fat shaming or something i'm not
00:31:36.720
because what i'm saying is that it's about what you feel like i don't care if you're fucking fat
00:31:42.260
because if you're working out every day and you're eating right and you're still fucking heavy
00:31:45.300
you're gonna feel good that you're doing those things that are positive for your body they're gonna
00:31:48.680
build confidence in you right right but if you're one of these people who doesn't do shit and
00:31:52.920
you're like oh i fucking love that i'm fat blah blah blah dude you're lying right
00:31:56.400
fucking lying right and that's not fat shaming that's that's the truth i've fucking been there
00:32:00.740
right you know what i mean i think you're spot on dude i know i'm spot on because i've fucking been
00:32:06.200
there yeah so this is good stuff really good stuff i want to i want to recap okay so like dude what
00:32:11.940
i'm saying is this is important to fucking do things so that you feel confident and good
00:32:15.280
absolutely like you can't just float through life and say i'm so happy with this because you never
00:32:18.900
feel good absolutely so that's what i'm saying no i i i pick up on what you're saying so in terms of
00:32:24.480
those of you who are struggling with motivation okay point is you don't need validation you just
00:32:32.340
need the validation of action um if you are struggling with self-doubt get your focus off
00:32:39.360
yourself and on other people and providing value to them so that's internal those are the things that
00:32:45.160
i think drag people down internally keep them from being motivated to actually do things what about
00:32:49.660
externally so to me it seems like victories and defeats play a huge role in motivation like so
00:32:57.340
when you win you want to win more and when you lose you want to give up i know we've talked about
00:33:03.020
this before some gurus say that when people are first starting out you know you should want to give
00:33:07.860
them a taste of victory right away and that that will get things rolling and i know you know i'm a
00:33:13.600
grew up in kansas so i'm a k-state fan when it comes to football and i know that when bill
00:33:18.300
snyder turned around the k-state football program which was like literally historically the worst
00:33:23.460
one of the things he did was he intentionally scheduled fairly easy easy games so that people
00:33:29.140
got used to winning what are your thoughts about that in terms i think it's important i think i think
00:33:34.700
that's not a bad idea there's a big difference between giving somebody a fucking trophy for last
00:33:38.140
place or showing somebody they could be successful and giving them a little bit of confidence keep
00:33:42.460
going big huge difference you know i'm not somebody who's so hard-headed and you know oh you got
00:33:48.160
to fucking be this strong guy and blah don't be a pussy like i'm not right so far that way right
00:33:54.740
that i don't think that you're supposed to train people properly i mean it's important for them to
00:33:58.420
have little victories you know and celebrate little victories but it's also important not to celebrate
00:34:04.380
those little victories when the time has passed that those things should be a fucking automatic
00:34:08.320
right john wooden ucla coach who's won more ncaa championships than anybody in any fucking sport
00:34:15.620
right more championships okay he used to start practice first day practice first thing they did
00:34:22.140
was putting how to put your socks on correctly okay how to fucking we're talking about basketball
00:34:27.140
how to put your socks on correctly then he would explain why because you're going to run an average
00:34:32.140
of six something miles during a basketball game if your socks aren't on just right you could develop
00:34:37.640
blisters which will keep you from being able to play okay so let's start with the very basic shit
00:34:44.580
and dude you know what they go down the line all have their socks on correct and he'd be like good
00:34:48.940
job everybody good but you better fucking believe that three months into the season he's not fucking
00:34:54.200
congratulating people for putting their fucking socks on right you see what i'm saying that's an
00:34:58.120
incredible illustration right yeah so you know it's important like when i first started playing guitar
00:35:03.760
when i was 30 years old i didn't know anything okay so i went in there and like dude for me even
00:35:10.580
still to watch these dudes that fucking play guitar that play it so well that it's like it looks
00:35:15.600
effortless like my teacher he used to be able to and he still can he'd hear a song that he never heard
00:35:21.480
before and fucking play it hear it one time and play it and i'm like dude that is like the most
00:35:27.440
incredible thing i've ever seen and i used to say that and i would say that is an incredible talent
00:35:33.020
and he would get so fucking pissed off when i said that because it's not a talent he's played for 40
00:35:38.520
fucking years see what i mean right so when i went in there you know he would you know he'd be like
00:35:45.280
okay well this is a g chord and this is like you put like this and like dude i'd fucking strum the
00:35:49.840
guitar and he'd be like that's awesome you did it and i'm like looking at him and i'm like the fuck
00:35:55.020
man you're playing like all this shit and i'm here making one noise it don't even sound right you're
00:35:59.940
telling me but he's doing that so that i believe that i could get to that point i totally believe in
00:36:05.660
that right i mean how could you not believe so for the sake of the astric holes among us
00:36:10.240
how is that because i mean you said you believe in small little victories how is that different
00:36:15.660
from what you've said sometimes where you don't agree with the whole setting small manageable goals
00:36:20.140
for yourself because your goal shouldn't be to put your socks on right your goal should be to
00:36:25.580
fucking win an ncaa championship okay so you're saying what your goal my goal shouldn't be to go in
00:36:31.560
and get fucking play one g chord on the fucking guitar my goal should be to be fucking keith urban
00:36:36.160
you know what i'm saying like dude that's that's what i'm saying like set your goals big but celebrate
00:36:42.200
a little along the way it's not yeah just because you fucking lost five pounds and your goal is to
00:36:47.580
lose 50 doesn't mean you fucking are victorious it doesn't mean you go out and eat a fucking ice cream
00:36:52.040
or fucking pizza yeah it means you fucking say acknowledge it say dude all right maybe i can do this
00:36:58.340
and move on yeah you know it's it's about building confidence it's a totally different thing it is a
00:37:04.160
totally different thing but did you just use the example of keith urban keith urban is probably the
00:37:09.100
greatest guitar player on the face of the earth i thought keith urban was a country music he is
00:37:13.260
he's probably the really yes he's one of the top guitar players on the face i had no idea yeah oh he's
00:37:19.360
better than like jimmy hendrix and those guys he's he's considered one of the top guitar i'm not saying
00:37:23.600
he's better than jimmy hendrix but i mean he's at this time of people who are alive on the planet
00:37:28.720
he is one of the best guitar players on planet earth as in the guy that sings i want to kiss a
00:37:33.100
girl yes every person who plays guitar knows what i'm talking about okay well i i'm not doubting you
00:37:37.580
i just i the only thing i think of him is brad paisley is too is that right yeah interesting all
00:37:42.120
right very cool so all right moving right along so simon sinek has the famous phrase find your why
00:37:49.000
okay another fucking catchphrase that most people don't understand right i totally get it we're
00:37:54.340
gonna break it down i totally get it and now it's time for people look at the fucking book
00:37:58.900
and by the way it's a pretty good book yeah okay it's not one of my top top books but it's a good
00:38:04.820
book right i get it but people look at the fucking title of the book they assume that they already know
00:38:13.740
what it means and they don't read it and then they start using it you gotta find your why it's all
00:38:17.820
about your why blah blah if i hear someone motherfucker talk about their why i'm gonna
00:38:21.560
punch them in the fucking eyeball like dude shut up you don't even know what you're talking about
00:38:26.060
right well let's explain it to them because i as i understand it and and true confessions i've read
00:38:31.400
articles about it i've not read the book but my understanding is that to really motivate action
00:38:37.280
you have to understand why you're doing something dude why would you do something if you don't know
00:38:40.620
the purpose right so what are your thoughts and my point if you don't believe in the purpose and you
00:38:44.980
don't if the purpose isn't in your heart you're gonna do things far less effectively and far less
00:38:51.280
thoroughly than you would if the purpose was something that you were completely passionate
00:38:56.540
about all right and purpose drives everybody you know at the bottom level of the economy people got
00:39:02.300
to fucking eat so they go to work at mcdonald's and they fry fucking french fries and they make enough
00:39:08.120
money to survive all right at the top level of economy those people contrary to what most people think
00:39:14.980
are doing things for a purpose mark zuckerberg don't give a fuck about the billions of billions
00:39:20.200
and billions of dollars he's worth now i don't know that for a fact but i'm pretty fucking sure
00:39:24.660
what he does care about and what he's passionate about what drives him and what his why is connecting
00:39:30.080
people developing something that has never been developed being an innovator and doing things in
00:39:36.080
our inventing a whole new fucking industry that's his purpose and he believes in that purpose
00:39:42.000
and because of that purpose he's made a billion of dollars at the low end of the economy those
00:39:48.680
people's purpose is to survive and quote unquote make money that's why they make so little that's
00:39:53.300
purpose-driven people make the most money money-driven people make the least and people people will argue
00:39:59.540
with that they'll be like oh i'm a fucking financial advisor i love money i make 200 grand a year well i hate
00:40:05.280
to break it to you bro but 200 grand a year in the big picture ain't fucking shit so you could think you're a
00:40:10.680
big shot and wherever the fuck you're from but i know people that wipe their ass with 200 grand a
00:40:14.860
year they make 200 grand a fucking hour that's making money you see what i'm saying yeah and
00:40:20.680
those people who are making 200 grand an hour they're not doing it by worrying about how much
00:40:24.440
they're making they're doing it by worrying about their why their passion their purpose what they love
00:40:30.020
and being the best at that and that's what they fucking do that's that's why this the phrase you know
00:40:36.720
let your passion another catchphrase this this this fucking episode should be called stupid
00:40:41.720
fucking catchphrases that you don't know what the fuck you mean you know but that's why you have
00:40:47.080
people who are so passionate are always at the top and people who fucking work for money are always
00:40:53.740
make it have a struggle with money right you know what i mean so there are 7.25 billion people in the
00:40:58.480
world and every one of them might have a different why but i'm just curious about this let's suppose that
00:41:03.480
somebody says andy i totally get what you're saying i haven't i haven't discovered my specific
00:41:08.800
why yet but is there one universal motivation that you think every human being could connect with
00:41:17.000
that would motivate their actions you know what i'm saying while they're waiting to figure out what
00:41:22.860
their specific why is is there one universal driving motivation there's two ways to look there's two
00:41:27.800
things i could say here yeah that's a really good question i think there is okay one if that's where
00:41:35.320
you are okay you don't know what it is you want i would start learning the practical skills of success
00:41:41.620
you know what i mean and the practical skills of running a business like things like money management
00:41:45.820
marketing uh you know everything all the shit you have to do accounting uh you know managing people
00:41:56.540
because at the end of the day those skills are going to come in play if you're going to take
00:42:00.700
your passion to the maximum all right so let's say you don't know what to do start studying and being
00:42:05.380
around people who are good at leadership who are good at managing who are good at teaching cultural
00:42:10.260
values and show people how to actually work um how to market how to get your word out how to connect
00:42:16.620
with people because those skills are always good that's why you see so many lawyers and so many
00:42:20.720
fucking chiropractors that come out of school and can't do shit because they don't ever study those
00:42:24.880
things on their own they get their degree and they're like oh well i'm a fucking lawyer well
00:42:29.680
you guess what motherfucker you're also a business owner you didn't do shit to learn that
00:42:33.160
right you know what i mean because you're right and ultimately even if you're working for someone
00:42:36.680
else you're eventually going to have to fucking unless you're a public defender you're going to
00:42:39.940
have to get out and and do your business right you know these dudes who are big shot lawyers
00:42:44.720
they don't they're not working for a firm dude they are the firm yeah you know and these guys
00:42:49.960
it's just so that's what i would do by the way i should add too that there's a whole industry
00:42:54.580
called medical practice industry and the reality is is that most people who run practices the business
00:43:00.540
aspect actually make more than the doctors well of course well that's what i'm saying so it so it
00:43:05.960
behooves people to learn learning skills right exactly um especially management because i'm going to tell
00:43:13.240
you no matter what leadership and management and sales if you go learn those three skills and master
00:43:19.320
those three skills and a great place to learn those skills is in a retail environment because
00:43:23.500
you get it on a on a micro level it's it's very right very cut and dry um you know retail jobs are
00:43:31.320
great for teaching those skills uh but if you could master those three you know sales management and
00:43:37.580
leadership you could be pretty fucking skill heavy for whatever it is you decide you want to do
00:43:42.860
right um the other answer to your question is you know i think that if people don't know what to do
00:43:52.740
and they don't want to do that you know as far as they're not going to go out and study these skills
00:43:58.760
which you should um you know most people don't ever come and find their passion they don't ever they
00:44:06.660
don't ever they don't ever look for more because they you know like we've talked about a million
00:44:13.760
times most people just do what their parents do and they do what's expected of them and they do what
00:44:19.580
they're supposed to do and and they're so they're not searching for anything outside of that so they
00:44:24.100
never really find it so um you have to actively you know try to find something you think is cool that
00:44:31.600
you believe in you know and really man i think a lot of people find those in their natural interests
00:44:36.560
like what are you googling or what are you watching on youtube like what pay attention to what you're
00:44:41.580
doing right you know like for me like i watch a ton of youtube it's all car shit like i would love to
00:44:46.840
do something with cars you know what i mean and don't hit me up with no business plans about cars i mean
00:44:50.860
i would love to do something with cars but i'm talking about like i want to own lamborghini yeah
00:44:55.380
fucking own a lamborghini right so right what did i answer what you asked well yeah i mean it did
00:45:04.260
you did answer i was talking so much i forgot no no you did i just i guess what i was saying is that
00:45:08.680
you know everybody's always saying one of two things either i don't know what to do or i don't
00:45:14.240
know what my ultimate motivation is and what i was gonna what i kind of what i was driving at is
00:45:18.800
don't you think on some level we could all connect to the motivation of just i mean it sounds oh yeah
00:45:25.280
go ahead dude i the the ultimate connectivity i think of people is to get is to give and help
00:45:30.460
yeah i think that people uh is that really what you're gonna say yeah yeah i mean that's people
00:45:35.060
you know dude i would be totally fine honestly like making no more money and then i make right now
00:45:43.700
and doing nothing more than helping other people like homeless or like you know and that's what i'm
00:45:50.900
trying to do with like our uh our charity that we're doing with dan fleischman yeah um with the
00:45:56.280
backpacks and then also uh um you know what i get to do on a daily basis is pretty pretty intertwined
00:46:03.520
with that purpose which is why we're good at it um because we have a lot of people who are coming to
00:46:08.140
us for results they're out of shape they don't feel good they're not confident they're stressed we help
00:46:13.940
them with those problems you know somebody wants to lose 100 pounds dude we've had thousands and
00:46:17.920
thousands and thousands of people and i'm not fucking exaggerating it's probably tens of thousands
00:46:21.960
of people that have come bought products off our website called our customer service people and lost
00:46:28.000
fucking 40 50 60 100 pounds or more and that changes their life so there's a lot of satisfaction in that
00:46:35.260
you know what i mean yeah absolutely so i i enjoy that like i feel like i am between this
00:46:42.020
this podcast and the project that we're that we're working on and the other things that i do i feel
00:46:47.580
like that i am fulfilling my purpose and i haven't met a person yet that doesn't enjoy being a part of
00:46:54.400
some sort of charitable act or or or being a part of some uh a culture of giving or helping you get
00:47:01.080
what i'm saying absolutely so i do think that people could i think that's a common core for most like
00:47:05.040
normally wired people i mean there is weird motherfuckers out there that like that kill like other
00:47:09.660
people's cats and dogs and shit that you just can't fucking help right but normal people yeah i think
00:47:15.000
i think it's providing good right on that level i mean i know that you and i have talked to me we're
00:47:20.660
not going to give details to everybody we we've talked about there's some smaller projects that
00:47:25.020
we're going to develop that probably what we'll do is just end up donating a ton of like pretty much
00:47:30.720
all the proceeds to like whatever the the veteran thing that you're part of or or dan fleischman's
00:47:36.540
thing but that stuff's fun you know it makes you feel good to do that kind of stuff but um well
00:47:41.820
before i get to the last last two things i wanted to ask you about uh guys connect with us um andy is
00:47:49.540
at andy frisella on instagram at mfceo dot excuse me dash one on snapchat are you still snapping
00:47:56.580
regularly yeah i just haven't the last couple days okay i was in the hospital yeah yeah that's kind
00:48:01.580
yeah freaky so i i uh i guess i'll just say it because i said it but yeah i have an irregular
00:48:08.520
heartbeat called atrial fibrillation i've had it for a long time since i since i was like 27 um
00:48:14.480
and i had a like an episode of it in the gym so i go to the hospital on uh monday i was sick
00:48:21.000
tuesday i was in the hospital wednesday i was in the hospital in doctor's offices so i haven't
00:48:25.460
snapped at all this week yeah um i'm good i mean everything's cool it's just uh it just happens
00:48:31.180
once in a while it's gonna be scary though that pusitis comes out of nowhere man i know
00:48:33.920
i i my my never mind well facebook is uh facebook.com forward slash andrew frisella
00:48:41.700
dude you're the one that fucking passed out on the fucking elliptical it had to be
00:48:44.980
it had to be ambulance to the fucking hospital talk about pusitis yeah
00:48:49.500
fuck life i'm done yeah i never had to be carried out of the gym in a fucking stretcher bitch
00:48:54.620
it doesn't it doesn't count if i don't remember it oh yeah it's easy to say that's like all the
00:48:59.880
ugly girls you banged oh remember i was drunk oh now all of a sudden i bang girls you always
00:49:04.260
say i bang guys i meant to say dudes oh okay well on that note um so yeah i'm at vaughn kohler
00:49:11.160
v-a-u-g-h-n-k-o-h-l-e-r tyler is at m-a-i underscore t-y-l-e-r and uh guys we mentioned it earlier if
00:49:21.180
you're new to the podcast uh we're doing something that's kind of the long game for a cultural
00:49:25.620
transformation that is the uh the series of books children's books otis and charlie
00:49:30.420
check out otisandcharlie.com but but more importantly uh just head over to amazon.com
00:49:35.560
and uh and purchase a copy we're gonna do an event yeah the the event i was thinking would
00:49:40.800
be if you want to come to the event it's going to be exclusively for people who buy 15 books
00:49:45.260
so like i don't think we're gonna sell tickets like if you buy 15 books and you could show me
00:49:50.120
your amazon receipt and prove that you got the books yeah we'll let you come yeah because i'm
00:49:55.400
you know that's you know and what i want i want people to give those books to people who have
00:49:59.880
children and have kids and stuff because guys the purpose of the books is to be a tool it's not like
00:50:04.860
hey we just wrote some fucking children's books um and by the way there's no word bad words in there
00:50:09.560
anything yeah they're children friendly um but the the idea behind what we do here guys is that we want
00:50:15.620
to impact the world you know we're trying to teach people the values and the culture and the skills
00:50:21.220
they need to be successful in life and that doesn't mean be a successful trillionaire or billionaire even
00:50:27.180
a millionaire it just means to find be able to fucking find success in the areas that they want
00:50:31.340
to be successful and those things are always parallel so um if you read the book you'll understand
00:50:36.520
the first book is about charlie um who basically is a ambitious little puppy dog and is my real
00:50:45.300
life puppy um and she wants to you know basically buy a certain toy and her brother otis is the lazy
00:50:53.680
dog and he he wants to sit around his ass all day and it tells the story of how she chooses to go work
00:50:59.820
and he chooses and it parallels what happens when you do those two things and you know it doesn't
00:51:04.260
matter if i'm giving away the story because the story's not for you anyway right um but you know it
00:51:08.580
shows from a kid's perspective that if you work fucking hard you get rewarded and if you sit on the
00:51:15.120
tv your ass on the tv you get nothing right and that's an important lesson it is you know and i
00:51:21.000
swear to you i mean dude you guys can you guys can trust me or not but i i read that story to my
00:51:26.760
daughter she's three years old she's highly advanced so she's uh she's picking up everything
00:51:31.440
she's already accepted into harvard yeah exactly but uh no i mean she first of all she loves it she's
00:51:36.240
in love with with the characters wanted me to read it how does she love the toys what's that how does
00:51:40.500
she love the toys she loves the toys especially since those are the only toys in existence for
00:51:44.940
right now until we get them till we got she's got the prototype of the otis and charlie toys so she
00:51:49.740
she loves them but um oh those are the only ones those are the ones you brought me too yeah so do you
00:51:54.720
have them back i have them back yeah the ones you were looking for the other day both had a set and
00:51:59.020
then it was that same night that i saw him post it on his instagram i can get it back no no no i don't
00:52:02.980
need it back i'm not gonna take your little kids fucking toys but anyway here's my point
00:52:06.280
is that i was in i was in the uh the kitchen getting dinner ready and my daughter comes in
00:52:12.100
with a broom and starts sweeping with the broom and i was like you're full of shit no i'm i swear
00:52:17.340
to you this this is you're gonna go to hell vaughn no no this is truth i said lila what are you doing
00:52:22.020
she looks at me she goes i'm working hard daddy i want to be happy in life no way i swear to you
00:52:27.400
she said that is awesome it is awesome and my my wife and i like holy cow but kids pick up on that
00:52:31.980
stuff awesome it is awesome like and i just got like chills and it is honestly truth i swear to
00:52:36.400
you i guess i shouldn't swear but but i i'm well i know you i know you wouldn't lie no i'm not lying
00:52:41.860
and it's awesome how many shots that you did no no no no i just talked to somebody about that the
00:52:45.740
other day well 30 shots i must do 30 shots yeah don't make me pull out that i'm just gonna have
00:52:50.220
to prove it you know we were in Salt Lake City we were at uh Sundance Film Festival yeah yeah i still
00:52:55.940
got the video of him almost passed out in the limbo i was drunk he's telling us he did 30 shots
00:53:00.480
new year's 2013 i'm telling you he did three fucking shots at the uh at an irish pub in
00:53:05.520
manhattan kansas it was 31 shots of water now you just discredited the whole story about your
00:53:12.640
daughter because everybody knows you're a liar well listen before we totally get off the the subject
00:53:18.080
so um yeah so anyway so guys i i did i did i did want to say one other thing don't turn it off
00:53:24.840
we got more how are we doing on time we're fine okay so here here's what i wanted to say though
00:53:30.220
they can come back later if they don't with regard to the the the response has been overwhelmingly
00:53:36.560
positive as i was telling andy and chris we got it we actually got an email from the uh from the
00:53:41.280
distributor who knows all things you know what's typical for wow yeah and he said wow because of
00:53:47.540
the number of orders that we gotten which i'm not going to tell you but it was it was high
00:53:51.040
but every now and then i'm getting an email and this is the email and i want you to speak to this
00:53:56.240
because i think this is really based on a wrong understanding and the question is andy
00:54:01.200
gary v says stay in your lane you're the mf ceo you're not staying in your lane by doing this
00:54:11.520
children's thing and i've gotten a handful of not many but just kind of a handful what what do you say
00:54:17.740
to that let's say that you have a mental disability if you can't fucking understand what i'm trying to
00:54:23.000
do here right okay this is that is my lane my lane is to fucking foster change my lane is to
00:54:29.080
fucking create a new breed of people my lane is to inspire people to be the best that they can
00:54:36.240
and how can you better inspire people to be the best they can if you're not starting at the very
00:54:43.100
beginning you know i can write any book i can write a book for 10 years old or 12 year old or 15 year
00:54:50.460
old or 19 year olds i can write a book for adults and i will but this is the long game this isn't
00:54:57.680
fucking you know a side project we're trying to create a revolution you know a revolution of success
00:55:04.040
and not just financial but in all areas a revolution of greatness you know as defined by our last podcast
00:55:11.540
you know succeeding in all areas of your life is greatness you know and that how do you not you can't do
00:55:17.780
that if you let people be ingrained with a negative worker bee um you know unsuccessful mindset from the
00:55:27.360
get-go you just can't so staying in my lane i'm fucking all the way in the middle of my fucking lane
00:55:32.600
i'm going 150 fucking miles an hour down my lane just because you can't understand what my lane is
00:55:38.240
doesn't mean i'm not out i'm not out of it absolutely you know and and not only will you write a book or
00:55:44.280
books you have and we're in the process of of editing those and getting those ready for publication
00:55:49.080
and guys the success book people really write that shit yeah not many i mean not compared to the amount
00:55:54.460
of uh seven motherfuckers a hard helmet i don't want to hurt themselves out there in society okay so
00:55:59.880
two more things what last last issue is uh you know we talked about this before in success greatness
00:56:04.820
those those episodes and pretty much the entire mfceo project that there's a certain faith
00:56:11.000
aspect to motivation and i mean that not in the organized religion sense of the world word but in
00:56:16.320
the sense that i believe very similar yeah yeah but but that i believe that my work will be worth it
00:56:21.080
and you've said a billion times let me give you an example well well hold on let me finish you've
00:56:27.000
said a billion times this isn't magic it's work do the work and you get results period is this really
00:56:34.000
the secret of your motivation that you believe i'll give you an example action produces results i'll give
00:56:39.000
an example yeah 100 it does dude it's fucking physics there to every action there's an equal
00:56:45.780
reaction you know it's fucking it's the way it works it works with everything look i set my goal
00:56:52.680
this year to be in better shape than my my goal to be in this year was to be in better fucking shape
00:56:59.420
than any of our sponsored athletes our male sponsored athletes and if you know i didn't think about
00:57:06.480
my company i've got some sponsored athletes that look like they're chiseled out of fucking granite
00:57:10.800
and one of them actually mike kunahan is on the cover of iron man for january so if that gives you
00:57:16.580
any indication what these dudes fucking look like that was my goal i was 330 fucking pounds my goal was
00:57:22.900
to look better than him you know what i don't look better than him i don't i don't really honestly
00:57:28.440
i don't look even close to being better than him not even in in like i don't i don't know like
00:57:33.680
it's it's not comparable like if you took my shirt off and i stood next to him i look like a lump of
00:57:37.900
fucking shit but here's the thing i work my fucking dick off all year and i've lost 75 fucking pounds
00:57:45.400
right and you know what i didn't end up exactly where i wanted to be but look how fucking much
00:57:49.920
better i am than i was you 10x it that's right i didn't maybe i didn't hit where i wanted to be and
00:57:55.000
that's what we talk about setting gigantic goals i might not be where i wanted to be but i am a million
00:58:01.640
times healthier a million times happier a million times more focused and a million times better in
00:58:06.880
every area of my life because i went through and have faith in the process it's the same thing with
00:58:12.120
business it's the same thing in anything you know and just so you know because i know mike listens to
00:58:18.120
this by fucking may or june i am going to look better than you motherfucker and that's true that i mean
00:58:24.100
so you know i'm not giving up i just you know i i'm i'm enthusiastically pursuing that goal even
00:58:35.200
harder now because now i respect it because i see how hard it is so now when i look at him you know i
00:58:40.740
don't say oh that guy's fucking lucky for blah blah blah i'm like man that motherfucker works his ass
00:58:44.880
off which he does you know but but uh you know that's a perfect example of you may not end up
00:58:52.380
exactly where you want to be that's why you set big goals if you're gonna you know if you want to
00:58:55.960
make a million you better try to make 10 million because that way if you fail maybe you made two
00:59:00.460
and you still are a lot better off than when you were making fucking 20 grand right absolutely it's
00:59:07.140
been said before but i think this really articulates what what you're trying to say is you know what
00:59:13.220
would you do if you knew you couldn't fail and that's really what you're saying you can't fail
00:59:17.480
you're you're going to succeed there's a plan to succeed in anything like yeah people have this
00:59:22.760
they have this idea and they they look at the biggest examples of success right like just use
00:59:28.720
financial success because it's easy to to comprehend it for this example they look at bill gates or they
00:59:35.520
look at steve jobs or they look at uh warren buffett and they say i want to be rich and they think
00:59:40.580
they look at those guys and say those are rich guys well no shit those are the richest guys in
00:59:45.340
the fucking world okay you probably are never going to be that but that doesn't mean that you
00:59:52.280
can't make five six seven hundred thousand dollars and live a great life it also doesn't mean you can't
00:59:57.940
make five six seven million dollars and live a great life those guys are literally making like a
01:00:03.520
million dollars an hour some crazy shit like that you know i don't i don't need a million emails
01:00:08.500
telling me the real math i don't give a fuck about the real math i'm just saying i saw a statistic
01:00:13.240
one time that bill gates could spend his entire life shoveling hundred dollar bills into a fucking
01:00:17.660
fire and he could never run out of money okay that's a lot of fucking money yeah you shouldn't
01:00:24.000
really consider that as rich like that's that's on a different fucking level that's an extreme
01:00:28.860
and when you're comparing yourself to that you know what yeah you might not ever be that but a lot
01:00:33.340
of people compare themselves to that and they think you know i'll never be that so don't even
01:00:36.260
fucking try right let me tell you man you don't gotta make fucking you don't have to make a million
01:00:42.120
dollars a year to live an awesome life you know what i mean you dude everybody here is capable of
01:00:48.160
making a few hundred thousand dollars a year everybody listen everybody absolutely everybody
01:00:52.760
listening has that capability you know what i mean and a few hundred thousand dollars a year if
01:00:58.020
you're making fucking 40 is a it's life-changing amount a life-changing amount completely change your
01:01:04.300
life you know but if you want to make 200 you should try to make 2 million because things are
01:01:11.980
going to happen where you might not hit that goal you might try to make 2 million make 20 you don't
01:01:15.240
know but i know this if i hadn't set my goal to beat mike cunahan for the diet this year and my
01:01:21.240
conditioning i'd still be 330 fucking pounds and i'd be sitting here talking about what i should have
01:01:26.080
done this year like most of you motherfuckers are doing i don't want to live that way and neither
01:01:30.140
should you well said so last thing i want to talk about and i admittedly i'm going a little a little
01:01:37.380
heavy and deep here but i think it's important because people people really listen to what you
01:01:41.080
say and i think there's some confusion in some people's minds not because of you but because maybe
01:01:45.420
people are i don't know they're hearing things that aren't really being said so we get a lot of
01:01:51.160
a lot of emails and they're great to read but every now and then we come across i i come across an email
01:01:57.980
where there's somebody's just a little bit confused it's okay especially to be confused well
01:02:03.260
especially uh i think this is relevant because we're you know in the holiday season and sometimes
01:02:08.820
that can be rough for some people could you take a few minutes to explain to people the difference
01:02:14.040
because i got an email from a young kid and it really kind of just really impacted me because he
01:02:18.320
was talking about like he was sharing different symptoms that he that he that were kind of part of
01:02:26.180
his life or his personality and and and as i'm listening to that and he's beating himself up
01:02:30.680
because he's like i'm not motivated and and i think i'm a pussy yes i just said the word um
01:02:36.320
and pussy i just now i did um but it's it was clear to me dude in reading this dude was clinically
01:02:45.220
depressed yeah like this wasn't just being unmotivated you know i'd like to do a whole podcast on that
01:02:51.340
because i i think there's a lot of people that listen to us that they're good people but they're
01:02:54.940
like beating themselves up it's not a motivation issue i mean why wouldn't why wouldn't you beat
01:02:59.600
yourself up think about what what the society we live in is look at tv man it's doing what i just
01:03:06.420
showed you it's it's showing the extreme of everything it's showing it's showing the kardashians
01:03:12.080
popularity it's showing bill gates money it's showing all this shit that these people automatically
01:03:20.300
assume i'll never have right and then they get they're like well fuck it if i never have it i'm
01:03:25.060
just gonna do what i do every day and what i like now which is i like to get drunk with my friends or
01:03:29.540
i like to get high or i like to spend 20 hours on fucking internet a day looking at porn i mean dude
01:03:35.740
people don't they just don't do anything because they're bombarded and guess what when you don't do
01:03:40.960
anything you're gonna get depressed you gotta do something this is what i was saying about the
01:03:45.500
the heavy fat people earlier right like dude you've got you have got to do things on a daily
01:03:51.080
basis to feel good about yourself you have to earn like we talk about it you have to earn the right
01:03:56.400
to feel good about yourself right and that comes from doing things and when you don't do things you're
01:04:01.800
gonna be depressed and so our society the way it's set up because they show us all the top level shit
01:04:07.060
and we're so far away that we can never even imagine us being there when you don't even have to be
01:04:12.680
there to be really happy that's going to cause us to feel bad about ourselves right and it's going
01:04:17.900
to cause things like depression depression is a lot more than just feeling bad depression is a is a
01:04:24.460
i used to think and a lot of people would be surprised when i hear this because i'm such a
01:04:29.160
like no excuses dude right i used to think that depression was something for fucking weak people
01:04:34.860
like i used to think oh people are mentally weak they're pussies they're they're blah blah blah blah
01:04:40.540
no it's a physiological problem it's a it's a reaction of chemicals in your brain that's not
01:04:47.420
working correctly and if you've ever experienced real depression you know what i'm talking about
01:04:53.980
you know i've i've dealt with it for almost 20 years and it's been fucking extremely hard and i go
01:05:00.120
through extreme highs extreme lows and it's a constant battle it's going to be my whole life
01:05:05.320
right you know because my brain is now you know in that it's afflicted that way um
01:05:11.080
you know so if you're one of these people who's experiencing it um you know you've got to realize
01:05:20.060
that you can work through that it's not a death sentence it's not right you know like if you're
01:05:24.460
having thoughts of killing yourself like that's not that's not something that no one nobody else
01:05:30.660
understands right like there's millions of people out there that have those same feelings they just
01:05:34.940
don't talk about it you know and i think it's a subject that needs to be explored more in depth
01:05:41.700
and and talked about because so many people have it but it's so taboo to talk about because nobody
01:05:50.380
wants to feel weak right and nobody wants to show that like oh that guy's not what he says he is or
01:05:55.180
this or that um that so nobody does it and then you have this isolation effect of you know like
01:06:02.380
whoever's listening right now is suffering from depression probably is like well nobody understands
01:06:06.100
right no there's people that understand man absolutely it's a fucking real thing and really
01:06:10.080
plenty of people who are willing to do my life changed when i finally said something about it yeah
01:06:13.520
you know i had a nervous breakdown like a fucking real one like where i ended up like being non-functionable
01:06:18.740
and i went to my doctor like dude and it was causing physical pain like physical pain on my face
01:06:24.200
physical pain in my eyes like i it was so bad that i just couldn't fuck dude it was this is not gonna
01:06:32.740
make sense to people unless you've dealt with it but it was so bad where i was like dude i have to kill
01:06:37.600
myself because i feel so fucking bad like physically not just mentally like i'm sad like dude my body
01:06:43.480
fucking hurt my face hurt my head hurt my eyes hurt my neck hurt like it was affecting me in a
01:06:49.280
physiological way and um dude i had like a fucking breakdown and i ended up going to the fucking
01:06:56.160
hospital and then i ended up going through all these tests and all this shit and they had fucking
01:06:59.580
neurosurgeons and fucking neurologists and tests and cat scans and all this shit and it comes back
01:07:06.680
you're fucking depressed you know what i mean yeah um and they started me on some treatments and
01:07:12.800
you know dude and fucking literally in like two days two days i was fucking feeling better
01:07:18.880
you know it's amazing yeah dude and if you don't ever talk about it you can never
01:07:22.960
you know like it took i like i didn't have the courage to talk about it i had to talk about it
01:07:28.300
i felt like i was dying right you know but what if i had fucking said something five or six years
01:07:32.860
before that right you know i wouldn't have fucking got to that point because people think like i used
01:07:38.720
to watch those you know the commercials if you ever have thoughts of suicide and i'd be like who the
01:07:41.920
fuck has thoughts of suicide but you like literally start having those things pop in your head
01:07:47.200
right like and you're like oh fuck and then you and then they start telling yourself well
01:07:51.220
that's that's not what that that's not that that's something else right that's just me
01:07:55.740
creatively imagining things no dude if you literally have those kind of thoughts you need to go fucking
01:08:01.080
talk to a doctor and tell them absolutely because like it's it's a problem right and i can tell you
01:08:07.220
right now i don't have those thoughts anymore and i feel fucking good and i'm able to handle my life
01:08:11.660
and my stress right you know mine was brought on by years of stress years of like just constant
01:08:19.000
bombardment you know i started off a little bit with a little bit of it you know when i say i've
01:08:23.640
struggled for 20 years you know it's always it was very start off very small and it became this
01:08:27.740
fucking huge monster that was like uncontrollable you know what i mean and like dude i can remember
01:08:33.720
i can remember talking to my brother about business and him being like jesus dude you sound like
01:08:39.680
you're gonna fucking die because i was like so on a different plane of crazy and dude that was
01:08:47.720
right before uh right before i had that issue where i went and go to see the doctor and
01:08:53.720
you know not now it's it's manageable right you know for the most part yeah but you gotta be you've
01:09:01.780
gotta you know you you know i would encourage people to have the the courage to say something
01:09:05.700
because um i think between actual having a competent doctor that can help you and actual
01:09:11.580
physical training working out eating right avoiding alcohol is a huge deal for me like if i drink alcohol
01:09:18.260
for the next three or four days i'm fucking i feel depressed again yeah um but i think with fitness and
01:09:24.780
with with uh you know some some a good doctor treatment you can you can you can knock it out it's no big
01:09:30.000
deal it's like a fucking infection absolutely i think the biggest problem is is that people think
01:09:34.320
it's like that if they have it they can't be anything dude there's a lot of very successful
01:09:38.800
people that suffer from it because they have insatiable appetites for success in general and
01:09:44.540
once they reach a certain level they can't get any further ahead and then all this that's why you
01:09:48.880
read this thing about rich people not being happy it's not it's not because they're not happy
01:09:53.200
it's because they don't do it for the money and they're there's what else they're looking for the
01:09:57.340
next thing to fulfill that's why they look to drugs or fucking hookers or they do all this shit
01:10:02.160
because they're looking for that next thing and eventually once you've done all that shit there's
01:10:05.760
no more shit you know what i mean so they go crazy and uh you know i feel very fortunate
01:10:14.060
circling back to something that we talked about earlier that i figured out how to impact people's
01:10:19.080
lives and help them and do like this is part of it that's you know what this is actually a really
01:10:24.040
good reason why you know people ask why do you do this for free this is part of the fucking therapy
01:10:28.180
for me man you know what i mean it's part of why it's part of what helps me feel right about my life
01:10:34.040
you know i don't want to be some dude who just fucking makes money like there's no there's no
01:10:38.440
fucking nobility to that right you know there's no impact to that like dude you make a fucking you
01:10:43.500
know trillion dollars what difference does it make you buy all the shit you want that's the only
01:10:48.600
difference you know and so it's it's it's a way to to feel good you know that might be the third
01:10:56.260
thing is like providing value and helping people when you can like doing good shit um that you know
01:11:01.720
whether that mean money or whether that mean uh time or whatever you can afford to give but being a
01:11:07.540
part of something bigger you know i think that's a big reason why first form so successful is because
01:11:11.820
so many people feel like they're a part of this you know it's not me it's us and um you know no
01:11:21.400
matter what you're struggling with or what obstacles you have or what's hard right now or this or that
01:11:25.760
dude you have a group of of people that are there to help you you know our company is not just tits
01:11:31.040
and ass like most of these companies i mean we have tits and ass i mean there's some good looking
01:11:34.660
there's some good looking people man men and female that come to these events and are part of our team
01:11:39.400
i've never noticed yeah i'm sure me neither but you know uh those people all have good hearts too
01:11:46.940
right you know what i mean right you know guys so all this to say if you're unmotivated and you're
01:11:52.440
and you're down the dumps i mean yeah it could be that you're lazy and you're not getting stuff done
01:11:58.480
and you need to act you need to pull you out what you need to do man but it could also be no that there
01:12:02.400
are forces beyond your control and you feel like shit and you're not doing anything you feel like shit
01:12:06.540
because you're not doing anything if you're doing shit that you should be doing you still feel bad
01:12:11.180
yeah then that's when you need to worry yeah absolutely see what i mean because like dude when
01:12:15.600
i was when i was having my struggles i was doing the most i ever did and it still was feeling like
01:12:20.320
shit right you know i was in great shape i was i was working hard i was doing all the things i knew
01:12:25.960
how to do to be successful at the end of the day i should feel fulfilled with that absolutely i wasn't
01:12:30.100
absolutely and that's where you need to like worry about now if you're sitting at home playing
01:12:33.740
fucking video games and you feel depressed well it's probably because you're playing fucking video
01:12:37.700
games all day and not doing anything that contributes any value to yourself or others
01:12:41.120
exactly so you need to be able to differentiate those and that's a self-assessment the bottom line
01:12:46.220
is you would agree that it's not as simple as just saying oh i must be a pussy not in all the cases
01:12:52.200
not in all the cases in many of the cases yeah if you're the guy that's sitting home playing call
01:12:55.920
of duty and and you want to be a millionaire and you're not fucking doing anything about it then
01:13:00.320
you're pussy right if you're the guy that's trying to do everything and you still feel like
01:13:04.400
you're gonna fucking die every day you probably need to talk somebody right so we appreciate you
01:13:10.220
guys uh yeah absolutely so we appreciate you guys and definitely if if you're if you're the kind of
01:13:15.080
person like what andy's saying where you're for no good reason you're just overwhelmed like dude
01:13:19.160
you're not alone like i'm there with you i'm i'm in the same boat man we're all there yeah absolutely i
01:13:24.160
mean dude i'm i'm i'm i'm suffering with the same shit every fucking day you know i've just learned
01:13:28.820
how to manage it and and that's part of the process you know my buddy derrick wyda who got
01:13:33.640
his leg you know uh amputated after you know he was in iraq he was shot and he has lost his leg
01:13:38.920
you know he he struggles with depression you know what i mean he's open about it he's a good guy to
01:13:43.860
follow actually about this because he is very very transparent with his ups and downs um his his downs
01:13:51.400
are fucking down you know what i mean and it's it's sad because i love derrick you know what i mean
01:13:55.540
but i also know where he's coming from right but at the same time what's awesome about derrick is that
01:13:59.920
he didn't have this up you know most people lose their leg and they would just fucking quit
01:14:06.240
you know he's turned it into an asset for him he's turned it into a to a way to inspire a way to give
01:14:12.360
back a way to provide value and because of all those things a way to help offset the depression that
01:14:17.680
he's dealt with you know from from this situation you see what i'm saying so it's really cool it's a
01:14:23.700
cool unique thing to watch yeah um you know he's he's the dude would be totally inspiring if he had
01:14:31.240
two legs yeah you know but it's just uh you know he's another guy who's worked through it to become
01:14:38.780
yeah you know something in life yeah that's awesome so will this is this is this the last one before
01:14:45.360
before christmas no this will come out next uh next tuesday no it will be the one it'll be the
01:14:52.180
last one before christmas no because thursday thunder i'll have oh that's true all right well
01:14:56.500
anyway unwrap your christmas presents motherfuckers
01:14:59.080
aggressively all right well that's it for me yeah anything else no yeah guys if you enjoyed the
01:15:07.500
podcast if you learned anything if it contributed to you uh you know i'm not going to ask you to pay
01:15:12.880
anything or whatever uh you know just tell somebody tell your friend bring a friend have them follow me
01:15:18.840
on instagram you know um and have them listen to the podcast you know that we're just trying to
01:15:24.520
change people so i appreciate it guys i love you guys we'll talk to you next time take it easy