REAL AF with Andy Frisella - May 24, 2016


Successful People Know How To Commit, with Andy Frisella - MFCEO67


Episode Stats


Length

8 minutes

Words per minute

178.83928

Word count

1,550

Sentence count

1

Harmful content

Hate speech

15

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode of the Mf ceo project, Andy and I talk about commitment and what it takes to actually commit to your goals and dreams. We also talk about what it means to be open to taking responsibility for your life and being willing to put one foot down in front of the other.

Transcript

Transcript generated with Whisper (turbo).
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 what is up guys you're listening to the mf ceo project i'm andy i'm your host and i am
00:00:14.980 the motherfucking ceo guys if this is your first podcast listen up you don't have to be a ceo to
00:00:21.580 listen to this podcast you don't have to be a business owner you've just got to be open to
00:00:26.860 taking responsibility of your life this is about looking at yourself in the mirror seeing what you
00:00:34.360 are seeing what you aren't and saying you know what i'm in control and i'm going to do this and
00:00:40.020 and whatever this is and understanding that it can be done that's what we're going to talk about on
00:00:45.840 this show that's what we talk about on this show i'm getting a little tongue tied i'm going to do
00:00:51.340 something a little different normally on tuesdays we have a long podcast we usually have the pastor
00:00:56.700 of disaster von kohler here with me he's not here he's been traveling so today we're going to do
00:01:01.520 an episode of tuesday thunder all right and i know some of you guys are just like holy shit and your 0.82
00:01:07.960 mind is blown because it's something different but we're going to keep it short we're going to keep
00:01:13.960 it on point uh today i want to talk about commitment all right uh as you guys know i have been on my
00:01:22.340 fitness this year 100 since the first of january um our company first form is doing this contest where
00:01:30.480 we're giving away 250 000 uh we made a video to launch this contest back in january it's on my
00:01:37.200 facebook page if you want to go watch it uh basically i had let myself go um i had gone from an in shape
00:01:43.820 uh very fit person to a very out of shape very unfit person in the course of about the last three
00:01:52.680 years uh the day i started i was 326 and a half pounds um i'm down 50 pounds from that point uh in
00:02:02.580 january and i wanted to put myself out there in this video that we made in january and be the leader of
00:02:10.360 this movement of actually doing what it takes and a lot of people um have noticed you know i do snaps
00:02:16.680 i do posts and people are like man you've lost a lot of weight that's so cool blah blah blah
00:02:21.280 congratulations and i appreciate the support i really do but in reality i'm not like i'm not
00:02:27.120 surprised that i've gotten the results i've gotten you know why because i've been fucking doing the work 0.94
00:02:33.560 and i want to talk today about the way people commit and the way most people um commit when it
00:02:42.160 comes to their goals you know most people truly don't understand what real commitment means okay
00:02:50.360 they like to stick their toe in the pool and feel what it's going to feel like and then uh you know
00:02:56.700 kind of decide if maybe this is for them or not or if they like it or if uh you know they're going to
00:03:02.600 feel comfortable doing it look anything worthwhile is going to be uncomfortable you're not going to
00:03:08.360 fucking like it okay especially when you start you know when you start you're trying to um change 0.62
00:03:16.780 things that are ingrained in your mind in your heart as habits and as you do that that's going to be
00:03:23.960 uncomfortable all right you are going to have to rework the way that you think you're going to have to
00:03:29.180 rework the way that you act and you are going to have to force yourself to go through those actions
00:03:35.700 in order for it to make the result that you want happen and far too many people you know i get emails
00:03:44.500 all the time saying andy i'm thinking about doing this or andy i'm thinking about doing that or andy i
00:03:50.140 want to know what this is like or andy i'm thinking about you know maybe trying to do my fitness or start
00:03:54.660 a business or this or that or that guys quit fucking thinking about it okay that's not the 0.95
00:04:00.720 level of commitment that it's going to take all right when you're standing at the bottom of a
00:04:04.460 gigantic mountain and you're looking at it and you're saying wow i don't know if i can do this
00:04:11.280 okay i don't know if i want to do this i don't know if i can do that because it's so huge
00:04:16.180 that's normal thinking people have their doubts about it but the reality of life is that you're never
00:04:21.940 going to get to the top of that mountain unless you start putting one fucking foot down in front 0.55
00:04:25.980 of the other okay and that's what it comes down to so you could think about things all you want
00:04:31.100 you could think about how nice it would be or how cool it would be or what it would be like to do this
00:04:37.640 but at the end of the day if you don't put that foot down one in front of the other day after day
00:04:43.140 after day after day you're never going to get there okay so when you say oh i'm thinking about
00:04:48.980 doing this or i'm thinking about doing that what do i hear i also i hear that you're also thinking
00:04:54.740 about not doing it i also hear that you're thinking about maybe doing it a different way
00:04:59.340 or i hear that maybe you're looking for an easier way to go about it and and guys that is a recipe
00:05:05.480 for you to never ever ever achieve whatever it is that you're trying to do this is why people who
00:05:11.660 are overweight yo-yo diet this is why people never find success in their business this is why people
00:05:18.060 never move ahead in their lives because they are always looking for the quickest easiest way
00:05:23.940 that allows them to get the result without the fucking work and guys there just is no way 0.97
00:05:29.780 not in anything that's worthwhile okay and you guys are results oriented people or you wouldn't
00:05:36.880 be listening to this podcast all right so when you commit to something you can't say hey you know
00:05:44.660 i'm thinking about doing this and i'm gonna try this out you just gotta say hey i'm gonna do this
00:05:49.780 no matter what the fuck it takes no matter how long it takes no matter how much effort i have to put in 0.86
00:05:55.700 no matter how much pain i have to go through no matter what anybody says no matter what my parents say
00:06:00.940 no matter what my friends say no matter what obstacles i have to overcome i am going to do this
00:06:06.580 and that is what commitment is commitment is not anything less than that anything less than that
00:06:11.660 you get zero results zero okay so you either commit or don't fucking do it and don't talk about it 0.91
00:06:19.700 because everybody else gets tired of hearing about it and that's the bottom line all right
00:06:25.120 successful people know how to commit successful people know how to say hey i'm gonna do this
00:06:32.100 and i don't give a fuck what it takes to get it done 0.93
00:06:35.080 an unsuccessful say i'm thinking about doing this or one day i'll do this or someday i'll do this
00:06:42.440 or when things change i'll do this or you know one day it'll be nice to have this what kind of person
00:06:48.520 are you are you the kind of person that gets shit done no matter what it takes are you the kind of 0.91
00:06:54.040 person that talks about shit because that's what we're talking about here all right a lot of people 0.70
00:06:59.600 like to think they're committed they like to think man i'm committed to one day doing this
00:07:03.500 no you're not you're committed to staying the fucking same all right because you don't understand 0.93
00:07:09.260 what commitment really means so when people say to me andy you've lost 50 pounds i'm not surprised
00:07:15.200 i'm not i'm not surprised because i'm doing the fucking work okay and if you do the work you'll get 0.89
00:07:21.140 the results too whether it be in your fitness or your business or uh your family or whatever your goal
00:07:27.140 might be or your sport okay success like we've said a million times on this podcast is not magic
00:07:34.800 it is an equation of math okay and you guys have to understand that anytime you think of it any
00:07:43.620 other way luck magic magic pixie dust uh circumstance any of these other things that you tell yourself
00:07:53.080 you that is you justifying to yourself you not willing to do the fucking work okay so let's clear 0.89
00:08:01.020 something up to bottom line this whole conversation you're either committed or you aren't you're either
00:08:07.160 willing to do everything it takes whatever that might be or you aren't you either are willing to to go
00:08:13.840 through hell and high water and fire and fucking brimstone to get to your goals or you aren't and that's 0.93
00:08:21.320 what's the difference between people who do shit and people who talk shit
00:08:24.420 uh-huh okay what's up
00:08:28.080 uh-huh okay what's up
00:08:31.260 uh-huh okay
00:08:33.740 uh-huh okay
00:08:37.000 what's up
00:08:38.100 right
00:08:38.620 out of my brand new 99