00:27:42.420So those are two physical realities that changed right in front of you.
00:27:48.440At first you had a reality of smoke, and then you had a reality of steam.
00:27:53.260Now you might say to me, but one of those is real, and one of those was wrong.
00:27:57.600My point is, until you know what's wrong, you live in the reality that is your subjective reality.
00:28:04.700That's the one that you live in, and it's the one that affects your moods.
00:28:07.900So if you want to feel good and act well, learn to program those moods because it will cause you to act differently and respond to your environment differently.
00:28:17.920All right, so the main thing that you want to do is try a bunch of different filters and see what works for you and what doesn't.
00:28:25.480I'm going to suggest one in particular that works really well for me.
00:28:28.600doesn't mean it'll necessarily work for you,
00:28:31.460but if you try it out and it does work,
00:28:33.960you're going to see what it means to be able to intentionally reframe your experience.
00:28:38.880A lot of you are doing a lot of housework,
00:28:41.060even if you had somebody helping you before,
00:28:43.200maybe in coronavirus time, you're doing a lot of it yourself,
00:28:46.340and you say to yourself, I hate this housework,
00:28:48.920I don't like picking up things and vacuuming,
00:30:11.240It just reframes it as something you don't mind doing whatsoever.
00:30:14.700And so if you combine that, I'm not recommending that you smoke marijuana, but if you did anyway, combining that with your exercise day, which is combined with your cleaning day, suddenly you had a fine day and you feel good about the stuff you've got done, you've reframed drudgery into enjoyment.
00:30:32.860Will it work for everybody? Nope. None of this does.
00:33:08.160I don't know if you heard this part yet, Owen, but, you know, Scott was saying, you know,
00:33:12.480sometimes you think you see smoke and then it turns out that it's a steam vent.
00:33:16.860So he's like, so right there in like a second, you, your reality changed from smoke to steam.
00:33:24.180And I think it is, um, I think it's really worthwhile.
00:33:29.480I, I've done this in the past and I've reframed a lot of memories that I've had, uh, to make
00:33:37.340it better for my life now, as I exist, you know, a lot of people are like, well, when
00:33:41.000I was young, this thing happened to me. And, you know, and I've actually heard their story become
00:33:47.460more embellished, like the more I've heard it. And it's like, wow, they're really adding a lot
00:33:52.220to this story as it goes on, which is only making them feel worse. But it's like, why don't you
00:33:57.360retell the story and just like minimize it down to something that already happened. And the reality
00:34:03.660is I already survived it. The thing is over and let me reframe it, you know, to whatever suits
00:34:09.720me to be able to move past it and grow today did you ever have that experience yeah I mean
00:34:15.800definitely I think it's um I think there's a big there's a lot of value in like taking charge of
00:34:23.760how you interpret your reality is and that includes all your past and all your memories and
00:34:28.500I think um you know the stories we tell ourselves are often kind of like a repeating script that
00:34:35.980really limits you or it might push you in a direction you really don't enjoy or don't want
00:34:40.360to go and i know several of scott's reframes in his book and what he talked about were along those
00:34:45.700lines where you know he'd have like the idea about being a video game character that just spawned
00:34:50.760right now with what you have in front of you and that there is no past there is you know it's just
00:34:55.960you right now here are the tools you have what are you going to do how are you going to play the game
00:34:59.960And I think that behind that is that same idea of saying, don't worry about anything in the past. It doesn't define who you are. It doesn't define what happens going forward. You have your choice right now to do things how you want to do them.
00:35:13.160and I think a lot of people do get trapped in terms of saying well you know I can't because
00:35:18.020I've had all these hard things happen and look at all these tragedies and look at all these
00:35:21.940things that didn't go my way and they just think nothing's ever going to get better and
00:35:26.520you know Scott had reframes about that too right he had one story's like well the universe owes me
00:35:32.100or things like that where it's like no it might actually be the opposite of that and I think your
00:35:37.360expectations are a big thing in there to say what do you expect to happen are you optimistic about
00:35:42.160the future? Or do you have like a fixed versus growth mindset? All those different things are
00:35:47.400really important. And I certainly do try to work on all those things. I think you're never really
00:35:52.140done with that. So it's not like I'm saying, oh, I'm great at it. But I think I've certainly used
00:35:57.460a lot of these tools and I think they've helped me. Yeah. Do you guys ever hear someone saying
00:36:04.020like, well, I've always been this way and this is just how I am? And it's like, and I'm always
00:36:08.640saying, well, you don't have to stay that way. You could say, well, I've always been this way
00:36:13.520and now I'm going to change that because I don't want to hold onto this anymore and it's not
00:36:18.280serving me. So it's like, just keep the sentence going and turn it around. Is that Stella meowing
00:36:23.600right now? So just turn that around into creating the future of where you want to take that now,
00:36:31.160author yourself. So I don't know why, but that makes me nuts when people are holding onto
00:36:36.660something that's not serving them and then they just keep reinforcing it with their language i've
00:36:40.740always been this way this is just who i am okay but guess what you can change that like immediately
00:36:46.180starting right now so you guys if there's something that's a thought or something that
00:36:50.340happened to you and a lot of times i notice that the people that say these things these opinions
00:36:56.100were absolutely assigned to them typically by their parents and their family when they were
00:37:00.900very young like well you've always been a picky eater and you have da da da da and you're just
00:37:05.940like your father and your father would say the same thing. And that's why you're that way. And
00:37:09.920it's like, you never got to make up your own mind, right? People were telling you who you are and
00:37:14.580what you are. And then you're like, oh, well, I guess that just must be true because I'm
00:37:17.880impressionable and you're my parents. So it must be true, but it's not, you can do whatever you
00:37:22.920want and be whoever you want. I mean, luckily I heard some positive things from my parents and
00:37:28.040I heard some negative things, but you know, you have to make up your own mind at the end of the
00:37:32.340day, you're in charge of who you are and where you want to go. And you can change it at any point
00:37:38.480that you want. So I hope that if anyone's stuck on something or has a lingering memory that's
00:37:45.120holding you back, that you immediately today just say, you know what, let's just put the,
00:37:51.120like Joshua taught us yesterday. Yes. And today I'm changing that. Yes. And now I'm not going to
00:37:58.420be that person anymore because I can author myself. So just take ownership. Yes. Create your
00:38:02.740own reality. Some bad shit has happened to a lot of people. They could either end up in a corner,0.99
00:38:08.660rocking back and forth, catatonic and crying, or they can be like, all right, the shit happened1.00
00:38:13.780and I don't want to live like this for the rest of my life and I've got to turn it around. So0.99
00:38:18.340it's honestly your choice. And I hope that lesson from Scott can just kind of give you that push
00:38:25.560in a different direction, that's going to make your future amazing. And it's absolutely possible.
00:38:32.020Okay. So I'm going to pivot. I'm going to pivot. I have so many clips and you guys,
00:38:37.840I just have to get to Mike Waltz yesterday. He was at the UN. I don't know if you guys saw any
00:38:44.220of this, but he has gone scorched earth on everybody. And I just like to see a bad-ass
00:38:50.940moment from people in the administration i was going to say my administration um so let me just
00:38:57.260show you who i've hired but here is mike waltz let's just look at this man talking to iran at
00:39:04.540this point so this is kind of ballsy let's take a peek unfortunately the representative of the
00:39:10.380regime started his remarks today by saying apparently this council should not meet should
00:39:17.500not speak let me remind you where you are this is not tehran this is the united states of america
00:39:28.940this is the united nations security council you will not silence this body the representative
00:39:37.420goes on to say that the ambassador from bahrain the foreign minister myself and other members of
00:39:44.780of this body are full of lies, so we're lying.
00:41:29.240BetMGM operates pursuant to an operating agreement with iGaming Ontario.
00:41:33.480all right mike waltz so there he was talking to iran uh oh and did you see this
00:41:43.440no i hadn't seen it before but i heard about it and i know he was talking about cuba as well i
00:41:49.420believe well but wait there's more okay marcel are you ready for this one now he's talking to cuba
00:41:55.900let's check him out here foreign minister here's how this is going to work
00:42:01.780Every time you interrupt me and my right to speak here to the world and show your corruption and malfeasance, every time you interrupt me, I'm just going to keep explaining how corrupt this regime is, and I'm going to do it a little more slowly.
00:42:21.500Next we have, again, the current president of Cuba, as the people are starving, wearing another.
00:42:58.660I have more pictures of the current president wearing Hermes ties, using Montblock pens, jet set wardrobe that would make New York socialites blush.
00:43:09.700And he spends his days blaming capitalism for his country's misery, yet takes.
00:43:15.580OK, so now there's one last clip and then, Marcella, you will pick it up on the other side.
00:43:22.980I believe this all started over what wanting the Cubans to talk to the CIA, something like
00:48:54.860And we're trying to probably encourage people to rise up and take over their government or do something along those lines or at least prepare the battlefield for whatever is coming.0.67
00:49:08.580And again, I would imagine if we do militarily get involved, it's going to be a little bit more like Venezuela, not like Iran, because they're not going to last very long.0.51
00:49:16.720But I think, you know, and Trump has already kind of indicated that he might be doing that after he's, you know, done with Iran or sometime soon.
00:49:28.040So I think all of this is kind of just rhetoric to prepare the battlefield for that is how I look at it.
00:49:34.160Yeah. Like, like chest thumping and puffing up and, you know, but I mean, I like it. I'd rather see that kind of blowhard attitude in a way than just being meek because, you know, we are America. Like, let's start acting like it, you know, let's stop the bullshit. I'm, I'm just, I'm just sick of it.
00:49:55.820Trump, Trump floated the idea that maybe Venezuela should be the 51st state. So maybe we could make Cuba 50, 52.
00:50:02.260it'll be a race for the 51st state i i would enjoy vacationing and eating at both places and i want
00:50:11.300everybody to be happy and prosper i mean venezuela used to be one of my vacation dream
00:50:17.540destinations we used to do a lot of like offshore fishing and i was like that's where we got to go
00:50:22.180venezuela and then it was like what the hell happened to venezuela um you know which also
00:50:28.180Also, I wanted to, I was listening to the Ruthless podcast and they're right.
00:50:32.960They were talking about these midterms and, you know, you forget that we have all these0.87
00:50:37.160like Senate races and El Syed and all these lunatics.0.95
00:57:48.720BetMGM operates pursuant to an operating agreement with iGaming Ontario.
00:57:53.580Well, I think what the DSA is about is communism. It's not socialism. And I think I certainly disagree. And I think it's disingenuous for Van to say, oh, they have some great ideas that would make the country better because they would not. They would make the country worse.
00:58:10.000If you did this whole universal government-run healthcare, you would see all the problems we see everywhere else that has universal government-run healthcare that would run out of money, they would ration healthcare, we would start seeing the death panels just like in Canada, where they would euthanize people instead of treating them, and they would decide whether you're allowed to get a treatment based on things.
00:58:31.080I know I heard about at least one case, I think it was in Canada or it might've been
00:58:34.080in the UK where they said, well, you know, you're retired and you don't have a job, so
00:58:38.160you don't need cataract surgery because you don't need to see because you're not working.
00:58:42.160That's the type of thing that government healthcare will just say, that's our policy0.99
00:58:47.120And again, it will make it worse for the people they're trying to help.0.99
00:58:50.820The rich people will still find their private doctors on the side and they'll get better
00:58:54.880healthcare and they won't have any lines.
00:58:56.420And then it will be more lines for other people, just like we see in those other countries where they'll say, well, it's really hard in the UK, I know, to find a primary care physician.
00:59:07.180Like it's just you have a hard time even getting to see a doctor.
00:59:10.020And then even if you do, when they say, oh, you got to see a specialist for that, they then say, okay, we'll put you on the list and it's going to be nine months before we can fix your knee.
00:59:49.680What they want is more indoctrination. They want to put their messages into education. They don't care about whether people could read and write. In fact, they probably hope they can't.
00:59:58.780So they're not trying to actually fix things. They're just trying to put their agenda into everything. And their agenda is largely about destroying our country. And some of them are not very shy about saying that.
01:00:10.900No, they're not. Marcella, any take on this?
01:00:13.860I mean, overall, but going back to Vane Jones himself, this is what he believes. And what he's trying to see is that the party that he is part of, they're not liking the DSA. That's what I'm getting from him.
01:00:32.500They're not liking them, one, because they are coming on to the scene pretending they knew everything.
01:00:54.100And he is right, I mean, in the fact that it needs more energy.
01:00:58.200And do I agree with Van Jones on his party?
01:01:02.280no of course not but he does make sense in regards to talking about it except you showed clinton
01:01:11.640and i think obama and i think gavin newsman was caught on like videotape secretly saying oh this
01:01:20.680is going to be the future so at least he doesn't agree with that so there probably is a lot more
01:01:25.160van jones i would suggest that they stop becoming bystanders of what's happening to their party and
01:01:34.440take action take action because beating around the bush van jones is not going to help this country
01:01:41.000or your party because once the communism takes hold you're not getting out of it you're not
01:01:46.920getting out of it i mean these people are gonna yeah no one gets out of it you're gonna they're
01:01:50.600going to be in there for decades and decades you know it's not like so i'm just disappointed
01:01:58.040because van jones does have energy and he's not utilizing it and he's not saying you people are
01:02:04.600insane the people on cnn are insane that aren't intelligent yes yeah and so speak up because
01:02:11.320you're acting like a a baby you're acting like a little baby yeah and um i think it comes back to0.98
01:02:18.600He knows that without this energy and without those people, if they came out hard against them to the point where they wouldn't vote for Democrats, like they voted for some third-party communist party or something, then he knows that the Democrats would lose again, that Republicans would win.
01:02:33.140And so they're trying to do this big tent thing where they're pretending, oh, no, I don't embrace those ideas, but they're welcome here to vote for us.
01:02:40.320And at the same time, they're putting all these extreme radical DSA candidates up. So it's not that they're just getting extra votes for Democrats. It's that the Democrats are turning into the DSA.
01:02:51.880yes and and it's not you know it's more like a takeover of the democrat party and they don't
01:02:57.140either they don't see it or they just don't care and i think it's probably more that they don't
01:03:00.960care because i think they just hate republicans and hate trump so much that they're blinded to
01:03:05.540how they're destroying their own party and they don't care about any of it unless they have power
01:03:10.360it comes back to that where they just they're going to do anything to get power well they're1.00
01:03:16.200going to just regret it they and they know they're going to regret it and they're just too stupid1.00
01:03:21.020and too egomaniacal to just pivot because they want to be part of their party. And it's, it's a1.00
01:03:28.500shame. It's really a shame. And, you know, I just have no respect for someone like Van who knows,
01:03:33.820he knows better and he's just too afraid to speak up. And he has like a seniority over there.
01:03:42.540He's been around for a long time and he's not using his seniority to school these
01:03:49.720people that are coming up. And I, I'm just, I'm even talking about his colleagues, his,
01:03:54.440the media colleagues, you know, you listen to them now speaking and you're like, what are you,
01:03:58.620five fricking years old? Like what plan? Like I'm supposed to listen to you idiots. Like
01:04:03.060you can't even speak clearly about what you see right in front of your face. So
01:04:08.560I'm disappointed in people like Van. I'm happy about people like Bill Maher who are,
01:04:14.320you know, he's, maybe he's in the effort part of his life where he's like, I've got enough money
01:04:20.000and I, you know, it doesn't matter, but he loves the country obviously. And so he's speaking up
01:04:26.140and just saying, you people are insane. And he has a show that speaks primarily just to Democrats.0.98
01:04:31.520So I appreciate that about Bill Maher and I'm sickened by people like Van Jones and even0.98
01:04:37.700Democrat politicians that know better, even crying Chuck Schumer, you know, you guys are a disgrace.0.99
01:04:43.720You're a disgrace to your, your legacy, your family, your entire political career is a joke1.00
01:04:50.260and you're a disgrace to our country and, um, you'll be remembered for that.1.00
01:04:55.480So anyway, I wish I had like a happy note to end on.0.97
01:05:00.280Um, well, well, you know, going back to Scott's, uh, you know, wasn't a whiteboard, um, going
01:05:11.380back to his micro lesson, I think we can reframe everything and I can change my memory of what Van
01:05:18.080Jones said and what is happening to the country so then it will go away. I don't think it works
01:05:26.660that way, Marcel. I think it does. That's what he said. I will just mention that Scott, before he
01:05:33.900died, promised to destroy the Democrat Party and I'm still holding to him his promise. So I know
01:05:39.180he's listening i know he's hearing what we're doing and we are all his his army so we have to
01:05:44.080help but i think what we might be seeing is the destruction of the democrat party okay but wait
01:05:49.620scott please like don't destroy the country don't don't destroy the democrat party which then gives
01:05:56.340us the communist party okay like we need to like destroy that whole left side as far as it goes
01:06:02.820like we need to be specific right he'll be like okay we destroy the democrat party but i didn't
01:06:08.120say you wouldn't get communism because that's the next step. So please, let's be specific,
01:06:12.560like just destroy that, all of the insanity. I think Scott knows that and he wouldn't be for
01:06:19.840that. I think he would be saying he, if he, if he could, if he was king for a day, I think he would
01:06:25.120create the old democratic party that was more moderate or, you know, really looks a lot more
01:06:29.840like the modern Republican party, frankly. And you could have these common sense discussions
01:06:34.920about what's the best way to do things and have some of that balance that I know he talked about
01:06:39.060of saying you do need people that are the bleeding heart types to make sure you're not going too far
01:06:43.600to the other side. And it's better to have that and have those elements in the discussion rather
01:06:49.220than just the archetypal, and I don't even necessarily think this is Trump at this point,
01:06:54.540but like the archetypal, like, oh, all I care about is the big business and I don't care about
01:06:58.340the worker type of stuff that used to be the image of the Republican Party. But I think we've kind of
01:07:02.940moved into that space that the democrats used to have but they haven't had any response to it
01:07:09.020that's effective at all they're just saying tear it all down and let's have communism and it would
01:07:13.400just destroy the entire country and they're pretty explicit about now i mean we've had lots of things
01:07:17.500come out where it's not like they're pretending it's something else they're saying we want to
01:07:22.140take down all the structures we want to get rid of the supreme court we want to get rid of the senate
01:07:26.320we want to have all sorts of things it's like they basically just want to destroy our government and
01:07:31.440destroy our country. Yes. And so I think we definitely need to stop that. But I think I
01:07:37.440just think my hope would be that at some point, the Democrats are going to wake up and say this
01:07:42.640was a failed experiment. We never should have done this. We need to shut all those people out
01:07:46.760to the fringe where they belong. And we need to come back to our senses and try and actually
01:07:51.260appeal to the people and what they need and what will actually make their lives better. Not just
01:07:55.500what sounds good, but will actually make it worse. It's not going to work until people like Van
01:07:59.960Jones and Jake Tapper and all you bullshitters start telling the truth. You're all bullshitters1.00
01:08:06.760and we know. And it's so gross to know that you know you're so full of shit and that you keep1.00
01:08:12.360doing it is so pathetic. You're weak and pathetic and I'm sick of it. And I'm serious. I am that1.00
01:08:19.800pissed off. Every day when I see these liars, it sickens me that they're just like, yeah,0.99
01:08:25.520we're just going to leave the world like this for, you know, your kids and your grandkids.1.00
01:08:29.720Like, it's just disgusting. So maybe, you know, as Scott's debris, you know, we're all here to
01:08:36.440continue on Scott's agenda of destroying the Democrat Party. And maybe that means all of us
01:08:42.400need to be warriors and and do it together, because until it's over, our country is not safe.
01:08:49.860and um i'm sorry you know i don't mean to sound like i'm not being hyperbolic and i don't mean
01:08:55.760to sound like a doomsdayer but it's it's that important so anyway tomorrow we'll be much more
01:09:01.860cheerful i promise well i don't promise i can't promise anything right jamie
01:09:06.200ah so okay she's the future see she's probably cracking open a six-pack for you right now
01:09:17.800Of course, light. I'm going to need something stronger. Okay, you guys. So listen, thank you
01:09:23.840so, so much for being here today. We were a little spicy, a little spicy. We will be back
01:09:29.800tomorrow, the three of us, one, two, three, right here tomorrow. And let's say thank you to Scott
01:09:36.020and Shelly for allowing this show to be here, to continue to grow and develop. And I'm so thrilled
01:09:43.700every day to see Owen and Marcella and to see everybody here. And it's like such a gift for
01:09:49.680all of us to just all still be here together. So I'm so thankful to them. And, um, let's have a
01:09:56.460closing sip to our Scott. I mean, the best he, somebody said in the chat today, he really gave
01:10:03.060us all the tools he really did. And that's why I'm, I'm breaking the rules a little bit and
01:10:08.960bringing over some micro lessons because i think we all need to hear the amazingness of scott adams
01:10:15.620as much as we can okay guys so listen let's have a great day go out there and be useful and as
01:10:20.900always a closing sip to our beloved scott to scott to scott thanks guys oh and glad you could come in
01:10:29.380yeah me too i'll see you all again tomorrow we'll see you tomorrow all right guys um let's do let's
01:10:37.700do a sing-songy. Marcella, are you still? Oh, Marcella's going. Okay. Oh my gosh. It's me again.
01:10:44.340What a shocker. I'm going to do, it feels like work. I'm just deciding. Okay. Here we go.