The Golden One - December 21, 2019


A Christmas Idea


Episode Stats


Length

20 minutes

Words per minute

129.67752

Word count

2,658

Sentence count

139

Harmful content

Hate speech

6

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode I talk about the benefits of taking a break from social media over the festive period, and why it's important not to get caught up in the hype of social media. I also talk about why you should go for a walk in the forest over Christmas.

Transcript

Transcript generated with Whisper (turbo).
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
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00:00:30.000 Greetings Laddingtons, I'm checking in from good old Scandinavia, unfortunately Skadi 1.00
00:00:56.100 did not bless us, I think it's because some of you didn't do your deadlifts, I am deeply disappointed
00:01:03.360 if you didn't heed my advice, I made a video called this has to stop, got a lot of views,
00:01:11.120 I'm thankful for it and I also said in the video that I don't understand, so many Laddingtons 0.81
00:01:17.300 go into the gym and they do not do the basic compound heavy movements, I don't know what
00:01:24.800 to say even anymore, go like you know not all too jacked guys go into the gym an entire
00:01:30.680 session just arms, I mean arms yeah it's important but you know you need to build up some strength
00:01:35.540 first, but anyway that is my analysis on why Skadi hasn't blessed us with snow, but who
00:01:42.880 knows if you do enough deadlifts over Christmas she might bless us in good times so we can
00:01:47.700 get some cool Swedish winter video logs, now anyway that is not the point of this video,
00:01:55.900 I want to talk a bit about Christmas, but we're gonna get deeper into the forest for optimal
00:02:01.580 enlightenment, so a nice forest walk, you might see behind me there is a lake, we will go there,
00:02:09.680 so a little nice walk and I'm rocking the Sword of Mars t-shirt for optimal testosterone and
00:02:17.680 just a personal style note here, I like to have something red when I have something black,
00:02:25.800 this is sort of black, it's a nice contrast, then also of course if you do deadlifts it's
00:02:31.000 a good fit when you look yourself in the mirror and see that sword and get some extra motivation,
00:02:37.240 enough rambling, let's get into the forest, so we're gonna head on to this forest path now.
00:02:42.680 That's a very cozy forest path I must say, I must aware you all of that fact.
00:03:11.400 So basically what I wanted to say in this video since it's Christmas is a Christmas idea,
00:03:18.840 the idea is that you go off social media for a few days and focus on something else, focus
00:03:25.560 on something nice, something nice such as this stone wall.
00:03:29.880 quite aesthetic indeed, so anyway I have thought about making a video for quite some time it would
00:03:45.880 be called Sex and the City and the Massive Elf and basically what I wanted to say and which I will say now
00:03:53.880 is what you feed your mind, just as you feed your body with good food hopefully, you must feed your mind with the sort of thoughts you want to transform into action.
00:04:07.880 So for example if we say 10 of you watches 10 of my training videos chances are that you will
00:04:21.000 want to go and hit the gym or perhaps go out in the forest or perhaps go for a sprint or go for a
00:04:28.360 boxing session or whatever.
00:04:29.880 And that is also the point of my training videos, that is the effect.
00:04:34.040 So I try to present it in a good way so that you want to do the same.
00:04:39.960 Now, if you were to watch 10 episodes of Sex and the City, chances are that you would want to do something completely else.
00:04:50.120 Um, you know, I watched a few episodes of Sex and the City, this was a long time ago, but
00:04:56.440 I still remember, you know, it's a well-made series and they portray certain things in an aesthetic way.
00:05:01.480 So of course, if they portray a certain lifestyle in an attractive way, chances are that you will want to
00:05:09.160 emulate certain aspects of that lifestyle.
00:05:12.520 So, what you have to think about is, what do you feed your mind? What do you put into your mind?
00:05:23.000 And what sort of actions do you want to emulate?
00:05:27.160 Now, what does this have to do with Christmas, you ask?
00:05:31.640 You might say in the famous words of Bronze Age Pervert, you might say, 0.92
00:05:37.080 What means? Yes, I will tell you what it means, but first, let's admire the lake.
00:05:56.280 So, anyway, what I am suggesting is that over Christmas, and this is something I will do myself,
00:06:01.560 is that you take a little break from social media.
00:06:04.680 Now, of course, for me, it is literally part of my job to keep updated on news, etc.
00:06:10.440 So I need to be on Twitter to stay updated.
00:06:13.320 I need to check the news, but it's also important to take a break.
00:06:19.960 And especially if you have been blackpilled by various news.
00:06:25.960 I mean, there is a lot of blackpilling news for any Westerner to partake in if you want, 0.50
00:06:30.840 especially if you're Swedish.
00:06:32.520 So it's important to not feed your mind with these constant blackpills.
00:06:38.120 So, for example, if you see some guys constantly being beaten up,
00:06:46.120 some guys of your bioculture constantly beaten up,
00:06:50.360 it's not good for your psyche to completely see that, because it's also your mind might start seeing
00:06:57.000 yourself as weak.
00:06:57.960 So then it's better if you watch my videos and see I'm strong.
00:07:01.640 And if you relate to me as your beloved Primark, hopefully, or your lore master or whatever.
00:07:12.840 If you see me being strong and you relate to me,
00:07:15.080 I have to cross this little...
00:07:21.640 It's to keep the animals from not going over.
00:07:24.600 Anyway, point being, if you see a lot of guys who look like you being beaten up,
00:07:32.280 that's all you see.
00:07:34.760 Yeah, it's defeatist blackpills.
00:07:37.480 It's not good for you, because then you might see yourself in the same light.
00:07:41.480 But if you look at someone like me, who you can relate to, and see,
00:07:46.120 okay, this guy is strong, he's fit, healthy,
00:07:51.560 and you relate...
00:07:52.360 Okay, I'm gonna attempt a little jump here.
00:07:59.400 There we are.
00:08:01.000 Agility increased.
00:08:03.480 Anyway, point being, if you continuously feed your mind with blackpilling and
00:08:08.840 defeatist propaganda, it's nothing strange if you feel blackpilled.
00:08:13.640 And also, speaking about Bronze Age Pervert, he said in his latest podcast that
00:08:19.160 you can be a bit suspicious of these pages on Twitter or Facebook,
00:08:25.640 who are only sharing news where we are being perceived as victims.
00:08:33.400 You can see it as enemy propaganda, that you want to tell you that you're weak.
00:08:38.200 Now, of course, I want to tell you that you're strong, that you have the possibility to be strong.
00:08:43.240 I want to say that I'm strong too, because I am.
00:08:46.200 Because I haven't been listening to the guys who want to tell me that I'm weak.
00:08:54.120 I've never listened to them, and now I'm strong.
00:08:56.920 So I encourage you to do the same, and especially now over Christmas.
00:09:01.480 Take a break.
00:09:02.200 I will take a break from Twitter, for example.
00:09:05.400 I might not post anything on...
00:09:08.440 Well, I will post a traditional Christmas greeting on Instagram, of course.
00:09:13.400 I'll see how many videos I make.
00:09:15.000 I might make some more videos for optimal Christmas fields.
00:09:19.560 But otherwise, I will try to take a break, and I will not read the news.
00:09:24.040 I will not check the Twitter timeline.
00:09:26.280 I will not check up on so many things.
00:09:28.440 I will instead read as much as possible.
00:09:31.320 I will sit by the Christmas tree and read.
00:09:33.480 I will update you on what I will read.
00:09:36.520 But probably some sort of Witcher book.
00:09:39.240 The first Witcher books.
00:09:41.560 See if I get any books in Christmas presents.
00:09:44.360 And yeah, that's my plan at least.
00:09:47.960 And I have some other books that I need to read.
00:09:50.120 But you know, something light-hearted, not something heavy.
00:09:53.160 Something immersive that I can just fully focus in.
00:09:57.480 And also speaking of which, if I'm slow at responding on emails for any of the businesses,
00:10:02.440 you know why I'm taking...
00:10:04.440 Not taking a break.
00:10:05.320 There is no such thing for an entrepreneur such as myself.
00:10:08.840 But you know, I will be a bit slower on it at least.
00:10:11.960 Usually I am very fast.
00:10:14.360 But it's for a good cause.
00:10:15.800 Again, let's admire the lake.
00:10:25.320 Now I think this will be the thumbnail here.
00:10:27.640 Something like this.
00:10:34.520 So anyway, when I'm out I might as well continue to talk a bit about
00:10:41.320 how to feed your mind with proper
00:10:45.800 proper soul nutrition.
00:10:48.520 So it is good to stay updated.
00:10:52.040 It is good to not forget the gravity of the situation.
00:10:56.200 But it's also good to not fool yourself into believing that everything is hopeless.
00:11:02.360 That everything is lost.
00:11:04.120 Because it's not.
00:11:05.240 And there are so many good things as well.
00:11:08.280 And try to, if we're talking about who to follow on social media, etc.
00:11:12.920 Look at the accounts who post more self-improvement stuff.
00:11:17.240 Who posts more, you know, historic stuff that is interesting, that makes you happy.
00:11:22.680 Because if I say, if I have a 20-year-old guy, and he can follow two accounts.
00:11:30.280 One account is only blackpilling.
00:11:31.880 It's only about how bad everything is, and how weak he is, and how he stands no chance in life.
00:11:39.960 Then you have another guy who follows an account who posts good information, good advice,
00:11:49.960 some good news, makes him feel good.
00:11:53.800 Then you ask yourself, which of these two guys with the same starting position,
00:11:59.080 they're equally handsome and equally charming, etc.
00:12:03.400 Who of these guys have the best possibility to acquire a fair maiden, to start a family? 0.99
00:12:10.920 Yes, probably the guy who is a bit happier with life.
00:12:14.680 The guy who has a bit more optimism.
00:12:17.480 So then you see how, this is just an example of course,
00:12:22.440 but you see how much these black pills versus white pills can make for someone.
00:12:29.160 Then you have another two guys, also 20 years of age.
00:12:33.560 One guy watches all of my training videos and watches a lot of other material as well.
00:12:39.800 And he views himself as strong and formidable.
00:12:43.720 He's confident because he relates to someone like me and see that I'm confident.
00:12:50.520 Then you have another guy who's only watching videos where
00:12:55.720 Europeans are getting beat up.
00:12:59.240 Who will go with the most confidence down the street?
00:13:05.000 Yes, probably the guy who watches videos where he perceives himself as being strong
00:13:10.360 or he can relate to strength.
00:13:13.160 And of course you know, as I write in my book, that weakness invites aggression.
00:13:18.360 So the confident and more high thumos guy, yeah, he's more likely to stand up for himself
00:13:26.360 and to be less tempting of a target.
00:13:29.560 So that is something to keep in mind, especially for younger guys.
00:13:33.080 This might also be the thumbnail, looks like something out of Lord of the Rings.
00:13:37.880 It's quite aesthetic to be honest.
00:13:46.040 So anyway, you have to find a balance to not
00:13:52.280 be oblivious to the situation, but if you're already red-pilled, if you're already enlightened,
00:14:02.520 perhaps you don't need to partake in so much negativity.
00:14:07.480 That's more useful for the guys who aren't aware of the situation, perhaps.
00:14:13.240 But if you're focused on what you can do to make yourself better and also how can you make
00:14:22.680 the guys on your side, the guys on your team, how can you make us stronger?
00:14:27.480 So if I'm talking about my own channel, how can you make my channel stronger?
00:14:35.160 That is a more legit concern than to be concerned about something, a geopolitical issue,
00:14:45.480 you can't really influence anyway.
00:14:48.920 Then of course my recipe for strengthening my channel is that you
00:14:52.920 that you physically subjugate a normling and force him or her to subscribe to my channel 0.99
00:15:03.080 so we can reach more good people with these words of wisdom.
00:15:10.600 Now of course also if we're talking about
00:15:14.280 sex in the city and fantasy, for example, Lord of the Rings or something like that,
00:15:21.800 even Skyrim or The Witcher or something.
00:15:25.160 That is also the food for the soul, for the mind.
00:15:33.240 But it's also about how you process it, how you process the inspiration you get.
00:15:41.320 I know there's a lot of guys who are nerds in a bad way because they use it as escapism
00:15:48.360 that you see you can be a powerful hero in a game so then you don't need to be powerful yourself.
00:15:56.360 This is a very dangerous thing and something I don't endorse in the least.
00:16:01.960 Now of course if you want to play Skyrim or The Witcher or any such game, even Total War,
00:16:08.840 and you see heroic ideals, you see a strong man who achieves his goals and who progresses in life,
00:16:21.400 it must never be a substitute.
00:16:24.280 So if you skip the gym because you want to game, that is fine every once a month or something like that.
00:16:32.040 Or if you're sick, of course, because then you shouldn't train.
00:16:35.560 But if you substitute it and if you're out of shape, if you're fat or if you're skinny or if you're weak,
00:16:41.080 if you lack confidence, yeah, then you can't game.
00:16:45.640 Because then you haven't learned to convert the powerful inspiration into something useful.
00:16:53.000 Then you're just wasting your time and you're fooling your brain.
00:16:57.320 You're tricking your mind into believing that you are doing good things.
00:17:03.720 If you play these games and can derive motivation from them, you're actually doing something good.
00:17:11.160 So that's the difference.
00:17:12.760 And this is something for all parents who are watching this.
00:17:16.040 If you say like, oh, should I let my son play this video game or computer game?
00:17:21.400 Yeah, has he been to training?
00:17:23.720 Has he taken care of his schoolwork?
00:17:27.000 Has he taken care of business?
00:17:28.680 That's what you have to ask yourself.
00:17:30.600 And then you say to your son, okay, yeah, you can play all night if you want,
00:17:35.800 but you need to go to your training first.
00:17:38.680 Simple as that.
00:17:39.560 Otherwise, he might get into, you know, he might rewire his brain into getting a
00:17:47.640 satisfaction by slaying a monster in a game, but he hasn't slayed a new PR in the deadlift.
00:17:52.280 So it's not good.
00:17:56.680 Optimally, of course, he slays the dragon in Skyrim.
00:18:00.920 Then he goes to the gym because he has been inspired by it.
00:18:04.440 So yeah, that's my, that's my Christmas idea at least.
00:18:10.280 So long story short, take a break from social media, focus on something else,
00:18:14.680 try to read as much as possible.
00:18:16.920 Go to the gym as well, of course, because hopefully you will eat a lot.
00:18:20.920 Then, lastly also, I know there's a lot of guys who, and girls of course,
00:18:26.280 who do not like Christmas because they have bad memories.
00:18:30.680 This is very tragic, of course, because maybe they've grown up with,
00:18:34.520 you know, unstable family relations.
00:18:37.400 But you can still try to make Christmas into something nice,
00:18:41.560 even if you are by yourself.
00:18:43.160 Just try to relax as much as possible, try to read as much as possible again,
00:18:48.120 or just do something nice and take a break from all the bad news.
00:18:50.840 So yeah, I will post maybe some other, maybe some other video to YouTube,
00:18:59.480 maybe a few posts on Instagram.
00:19:02.520 Definitely my yearly marzipan pig picture on Instagram,
00:19:07.720 but otherwise I will see.
00:19:09.800 So anyway, thank you for watching this, this rambling.
00:19:13.560 XXO, BOOM!
00:19:20.840 I really enjoyed this video of S event to be a meditator.
00:19:24.080 I hope I do, but I think you associate.
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00:19:37.840 I also showed it to the Cool Stuff that was 5 years ago.
00:19:41.040 Today I Yi Yi was glad and checked and checked in and checked in!
00:19:43.700 I was until I had what to do, my Easterstack!
00:19:45.920 When I saw the stimulus to my mum's Jeremy and her mouth,
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