The Golden One - A Healthy Mind in a Healthy Body (Thoughts on Non-Lifters)

A healthy mind is more often than not accompanied by a healthy physique, which means that a lot of guys with healthy physiques have unhealthy minds, and vice versa. In general, people with decadent physiques tend to have decadent minds, which is why leftist and right-wing ideologies tend to go hand in hand, and by the same token, nationalist guys at least in Sweden are, you know, jacked, whereas the beta-leftists are, to say the least, not so impressive. And also, in my opinion, at least, you have to train your body to be healthy in the mind. Not training your body is the equivalent of assaulting it, like disrespecting it, distreating it. And by exercising, I don t mean going on a walk every day, I mean to really push yourself to the fucking limits, then your mind can prosper. That is my sincere thoughts and beliefs.

00:00:00.000 Greetings students, I got a question regarding my thoughts on non-lifters, so I thought to 1.00

00:00:20.000 elaborate, and as the title suggests, a healthy mind is more often than not accompanied by a healthy

00:00:28.700 physique. Now, as with all things in life, there are plenty of exceptions to the rule, which means

00:00:35.840 that a lot of guys with healthy physiques have unhealthy minds and vice versa, but my, you know,

00:00:45.400 in general, it is the case that people with decadent physiques more often than not have decadent

00:00:53.620 mentalities and minds, and that is also why, you know, obscene ideologies and ideas tend to accompany

00:01:05.540 each other, so for example, extreme modern feminism is often accompanied by fat acceptance, those two go 0.99

00:01:14.300 hand in hand, and by the same token, a lot of nationalist guys, at least in Sweden, are, you

00:01:19.280 know, jacked, whereas the beta-leftists are physically not so impressive, to say the least.

00:01:28.700 And also, in my opinion at least, you have to train your body to be healthy in the mind.

00:01:38.640 Not training your body is the equivalent of assaulting it, like disrespecting it, distreating

00:01:47.540 it, and by exercising, I don't mean to go on a walk every day, I mean to really push yourself 0.89

00:01:53.500 several times a week, at least, to really push yourself to the fucking limits, then your mind 0.97

00:02:02.220 can prosper. That is my sincere thoughts and beliefs. For me, I know full well that I would 0.99

00:02:08.280 never, ever have been able to, you know, make these videos, been able to study, to write decent articles,

00:02:17.140 to do anything that I do, if I hadn't, you know, pushed myself in the gym so that I were healthy.

00:02:24.420 If I were not in the gym training, I would not feel well. I would be depressed like that,

00:02:28.880 that quickly. I would not work properly at all. So, and I mean, I'm not unique, I'm not special

00:02:37.400 in that regard. Every human being, every creature need to physically exert themselves often to feel

00:02:45.380 good. And when you don't do that, your mind will not work properly. That's just the way it is.

00:02:51.520 And it's not the case that I have anything against people who are not huge and jacked. Like, I realize

00:02:58.900 that what I do now is a luxury, being able to go to the gym for two hours every day. That's a luxury.

00:03:05.600 I won't have that luxury, perhaps later on, when I have kids and stuff. But everyone can get in

00:03:13.100 training several times a week. There's no question about it at all. And the only thing that stands in

00:03:18.200 way, then, are excuses. Because there is not a single guy in the world who does not want to look

00:03:24.840 like Brad Pitt in Troy or Leonidas in 300. Like, there isn't. If a guy says, like, oh, I don't want

00:03:31.080 to look like that, they're fucking liars. I realized quite quickly, I was 14 when I saw Brad Pitt in Troy. 1.00

00:03:37.320 Like, foie, that is one cool dude. I want to look like him. I was 17 when I saw Leonidas in 300.

00:03:43.040 Same exact thoughts. You know, either I make up excuses as how I can't look like him or I actually

00:03:50.680 train to look like him. And now, I look like him because of a mental strength that has developed

00:03:58.680 through training and going to the gym. And I'm very thankful for that. And it's quite simple, to be honest.

00:04:07.520 Like, either you make excuses or you make progress. Now, I'm not saying that everyone can look like 0.98

00:04:13.520 Leonidas, but everyone can at least try. And in that attempt to reach it, you unlock certain mental

00:04:21.520 qualities that, you know, perhaps the fat acceptance crowd do not come even near.

00:04:29.160 So that is basically my thoughts. I don't have anything against anyone who isn't into the gym

00:04:35.700 lifestyle 100%. But I do not think you can be healthy in your mind if you're not healthy in the

00:04:41.500 body. And if you have, if you run five times a week to beat your record on the mile, that's also

00:04:49.840 cool. I respect that fully. Because then your body will be healthy as well if you really exert

00:04:55.500 yourself. So it's more about taking care of your mind than anything else. Basically,

00:05:01.240 basically, you can look like what you want. But also, I know full well that all guys want to look

00:05:06.640 like Brad Pitt and Leonidas. That's just the way it is. And if they don't strive to do that,

00:05:11.960 I know something is wrong, perhaps mental weakness. So that is how I look upon that.

00:05:20.380 And who am I?

00:05:21.300 I'm the son of the gods. XOXO. Boom!

The Golden One - December 03, 2014

A Healthy Mind in a Healthy Body (Thoughts on Non-Lifters)

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