A Healthy Mind in a Healthy Body (Thoughts on Non-Lifters)
Episode Stats
Words per minute
143.95604
Harmful content
Misogyny
1
sentences flagged
Toxicity
4
sentences flagged
Hate speech
3
sentences flagged
Summary
A healthy mind is more often than not accompanied by a healthy physique, which means that a lot of guys with healthy physiques have unhealthy minds, and vice versa. In general, people with decadent physiques tend to have decadent minds, which is why leftist and right-wing ideologies tend to go hand in hand, and by the same token, nationalist guys at least in Sweden are, you know, jacked, whereas the beta-leftists are, to say the least, not so impressive. And also, in my opinion, at least, you have to train your body to be healthy in the mind. Not training your body is the equivalent of assaulting it, like disrespecting it, distreating it. And by exercising, I don t mean going on a walk every day, I mean to really push yourself to the fucking limits, then your mind can prosper. That is my sincere thoughts and beliefs.
Transcript
00:00:00.000
Greetings students, I got a question regarding my thoughts on non-lifters, so I thought to
1.00
00:00:20.000
elaborate, and as the title suggests, a healthy mind is more often than not accompanied by a healthy
00:00:28.700
physique. Now, as with all things in life, there are plenty of exceptions to the rule, which means
00:00:35.840
that a lot of guys with healthy physiques have unhealthy minds and vice versa, but my, you know,
00:00:45.400
in general, it is the case that people with decadent physiques more often than not have decadent
00:00:53.620
mentalities and minds, and that is also why, you know, obscene ideologies and ideas tend to accompany
00:01:05.540
each other, so for example, extreme modern feminism is often accompanied by fat acceptance, those two go
0.99
00:01:14.300
hand in hand, and by the same token, a lot of nationalist guys, at least in Sweden, are, you
00:01:19.280
know, jacked, whereas the beta-leftists are physically not so impressive, to say the least.
00:01:28.700
And also, in my opinion at least, you have to train your body to be healthy in the mind.
00:01:38.640
Not training your body is the equivalent of assaulting it, like disrespecting it, distreating
00:01:47.540
it, and by exercising, I don't mean to go on a walk every day, I mean to really push yourself
0.89
00:01:53.500
several times a week, at least, to really push yourself to the fucking limits, then your mind
0.97
00:02:02.220
can prosper. That is my sincere thoughts and beliefs. For me, I know full well that I would
0.99
00:02:08.280
never, ever have been able to, you know, make these videos, been able to study, to write decent articles,
00:02:17.140
to do anything that I do, if I hadn't, you know, pushed myself in the gym so that I were healthy.
00:02:24.420
If I were not in the gym training, I would not feel well. I would be depressed like that,
00:02:28.880
that quickly. I would not work properly at all. So, and I mean, I'm not unique, I'm not special
00:02:37.400
in that regard. Every human being, every creature need to physically exert themselves often to feel
00:02:45.380
good. And when you don't do that, your mind will not work properly. That's just the way it is.
00:02:51.520
And it's not the case that I have anything against people who are not huge and jacked. Like, I realize
00:02:58.900
that what I do now is a luxury, being able to go to the gym for two hours every day. That's a luxury.
00:03:05.600
I won't have that luxury, perhaps later on, when I have kids and stuff. But everyone can get in
00:03:13.100
training several times a week. There's no question about it at all. And the only thing that stands in
00:03:18.200
way, then, are excuses. Because there is not a single guy in the world who does not want to look
00:03:24.840
like Brad Pitt in Troy or Leonidas in 300. Like, there isn't. If a guy says, like, oh, I don't want
00:03:31.080
to look like that, they're fucking liars. I realized quite quickly, I was 14 when I saw Brad Pitt in Troy.
1.00
00:03:37.320
Like, foie, that is one cool dude. I want to look like him. I was 17 when I saw Leonidas in 300.
00:03:43.040
Same exact thoughts. You know, either I make up excuses as how I can't look like him or I actually
00:03:50.680
train to look like him. And now, I look like him because of a mental strength that has developed
00:03:58.680
through training and going to the gym. And I'm very thankful for that. And it's quite simple, to be honest.
00:04:07.520
Like, either you make excuses or you make progress. Now, I'm not saying that everyone can look like
0.98
00:04:13.520
Leonidas, but everyone can at least try. And in that attempt to reach it, you unlock certain mental
00:04:21.520
qualities that, you know, perhaps the fat acceptance crowd do not come even near.
00:04:29.160
So that is basically my thoughts. I don't have anything against anyone who isn't into the gym
00:04:35.700
lifestyle 100%. But I do not think you can be healthy in your mind if you're not healthy in the
00:04:41.500
body. And if you have, if you run five times a week to beat your record on the mile, that's also
00:04:49.840
cool. I respect that fully. Because then your body will be healthy as well if you really exert
00:04:55.500
yourself. So it's more about taking care of your mind than anything else. Basically,
00:05:01.240
basically, you can look like what you want. But also, I know full well that all guys want to look
00:05:06.640
like Brad Pitt and Leonidas. That's just the way it is. And if they don't strive to do that,
00:05:11.960
I know something is wrong, perhaps mental weakness. So that is how I look upon that.