00:00:20.000Greetings you friends, and welcome back to Gain's fucking kitchen!
00:00:25.000Today I have glorious news to bring to you. I have found classic bodybuilding tuna with the glorious marking of MSC.
00:00:38.000Now, if there is something, I don't ask you much, but if there is something when it comes to the diet, only buy fish with this marking.
00:00:48.000I implore you to do that. And then you say like, oh, but dear old golden lion of eternal wisdom and magnificence.
00:00:56.000I can't afford to buy everything ecological here and there.
00:01:00.000I fucking feel you. I can't do that either. I can't buy everything ecological and the best quality of everything.
00:01:08.000But if there is one thing, you have to choose here. Like, I am not buying ecological milk, for example, because I know the cows here in Sweden are treated fucking fairly either way.
00:01:17.000I am brought up in the countryside, so I know that I have seen cows every day.
00:01:21.000Like, I know that they are not being mistreated, whether they are ecological or not.
00:01:25.000And the same can go with eggs. Like, obviously I want the products from the animals that I buy from, I want them to be treated nicely.
00:01:34.000But this is another thing entirely. Completely. This isn't about ethics or anything. This is just about the seas are being depleted of fish.
00:01:43.000That's not a fucking good thing. It's not about, I feel that animals are this or that. It's just that, you know, it's not fucking sustainable.
00:01:50.000So if you're gonna choose one thing to put a bit of extra money, it's not even much money. Like, do it with fish in this one.
00:01:59.000I can't stress that enough. So for example, like milk. Fuck it. Take whatever. Like, just go for the fish. Like, that's the most important thing.
00:02:09.000And then if you're doing some sort of charity, always give it to animals. That has nothing to do with animals are better than humans or humans are better than animals.
00:02:19.000It's just the fact that there are seven billion people. Far too many. And there are like, yeah, I don't know how few tigers and pandas and whatnot.
00:02:28.000So animals come before humans not because they are more worth or anything, just because the ecological balance of the world.
00:02:35.000But enough about that. You don't have to go about worrying about everything all the time. You have to have fun also. Go about your business being fucking juicy.
00:03:43.000Yeah, when I render this video and when it's uploaded, I'll be sure to know what it's called in English. But for now, let's just like that something.
00:03:53.000Same as last time. Some feta cheese. Also loyal companion. Yet again, same kind of onion.
00:04:00.000And then we also have some garlic thugs.
00:04:08.000And now this. This is luxury. This is not something you need in it. I thought like, okay, this will taste really, really fucking well.
00:04:16.000It will taste awesome. So I bought it just for the sake of it. It's not something I buy all the time.
00:04:21.000It's more like a luxury. Because I haven't eaten that many carbs as pre-workout as of late.
00:04:27.000Because I'm trying a new thang to drop my carbs a bit. So I thought like, okay, the money I save in there, I can spend on something other that's just tasty.
00:04:37.000So if you're out to cut down on your meal expenses, like this obviously isn't...
00:04:42.000I mean, it wasn't expensive or anything, but it's not something you need absolutely.
00:04:46.000And then obviously it's quite high in fat because of all of the oil and stuff.
00:04:50.000But I'm going to utilize this right now to make the tuna taste wonderful.
00:04:54.000Because then again, it's only like April now. I don't need to be ultra-cut right now.
00:04:59.000So I don't need to cut down on everything, every little calorie.
00:05:04.000I can just make a pleasurable meal as well.
00:05:07.000So yeah, that's the setup right there.
00:05:09.000And then obviously, same thing with the feta cheese.
00:05:12.000Like this isn't something I need in my daily intake.
00:05:16.000And this is also something I could save in money on not buying.
00:05:19.000So yeah, these two thangs right there, it's purely for the enjoyment of food.
00:05:24.000Like it's not something I need for my bodybuilding goals.
00:05:27.000I won't say I waste money on them because, you know, you got to eat and etc.
00:05:34.000But if you're looking at cutting down expenses, these obviously aren't the best choices.
00:05:39.000But then again, like it's not that fucking fun to eat tuna straight out of the package with some spinach on the side.
00:05:48.000Like I know a lot of juicy bodybuilding guys and fitness guys and whatnot can relate to this.
00:05:57.000So I'm just trying to present a tastier version of a common meal.