The Golden One - January 02, 2022


New Year – New Notebook. Motivation and Productivity


Episode Stats


Length

4 minutes

Words per minute

131.8406

Word count

579

Sentence count

44


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this video I talk about the benefits of getting a notebook and how you can start the new year off on the right foot. I also talk about why you should get one and why it will increase your chances of gaining more victories.

Transcript

Transcript generated with Whisper (turbo).
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00:00:21.000 Greetings, true friends. Happy New Year. I come bearing some wisdom for you. I might have mentioned this before in a Wild Hunt video, but I want to do it again because it's really good advice.
00:00:45.580 Good advice for you to start off the year in a productive manner. So as you see in the title of the video, New Year, New Notebook.
00:00:56.940 So this is the 2022 year's notebook. And what you do is simply that you write down what you have to do either on the morning of the day or the day before or on a weekly basis.
00:01:12.820 And then you not only know what you will do, because after all, you can keep it in mind as well. You might say that, oh, you know, I have everything in my mind.
00:01:22.940 I do the planning in my mind. But if you want some additional motivation and if you write down stuff, you will feel the achievement of doing them.
00:01:33.640 And it gets increased, the sensation, the achievement of it. So if I write down, I will hit the gym today.
00:01:43.800 So I note down gym and then afterwards I take it off. Boom, I've done it. And then I have that sense of additional achievement.
00:01:51.920 So it's not only about, you know, keeping things in mind, although that's the primary use of it, perhaps that you have a meeting at this time, at this date, or you have to do this at a certain date.
00:02:06.820 That's a good use of it, of course. But when we're talking about physical notebooks and when you put something down on paper, again, it becomes a bit more real.
00:02:16.160 And your motivation to do it will probably be a bit better. So that's something I can definitely recommend you to do.
00:02:23.060 Get a notebook then on the day or the night before. Note down what you want to do.
00:02:29.300 And then, yeah, at the end of the day, you can go through your notes and see, okay, I got this done.
00:02:34.740 And, you know, that's a small victory for you. And the more victories you get, I've mentioned this before, you know, the more small victories you get,
00:02:42.500 the higher the chances that you will gain more victories. So you can start off the day, as I mentioned on Telegram yesterday,
00:02:51.520 so the 1st of January, I did a big cleaning and some tidying, and that's to set a momentum.
00:02:58.100 It's an easy victory for me to just get it done, and then I have that momentum working for me.
00:03:03.640 So easy victories, same thing here, something as simple as, yeah, whatever it might be.
00:03:09.080 Then you note it down, take it off, boom, you have a victory. That will increase your chances of gaining additional victories.
00:03:15.620 You will feel good with yourself.
00:03:17.520 So anyway, long story short, get a notebook. It is great stuff. I can definitely recommend it.
00:03:23.940 So, thank you for watching, and check out all the links in the description box below.
00:03:28.680 So, this fine sweater is, of course, from legiogloria.com, if you are, if you were admiring it.
00:03:35.700 Now, I will make some more videos to help you get this good year.
00:03:41.900 I feel it's a good year coming on.
00:03:44.760 Yeah, I will have some good videos to help you set a good pace from the start.
00:03:50.720 Now, thank you for watching.
00:03:52.320 XXO, boom!
00:03:53.520 I feel it's a good time.