The Golden One - September 25, 2014


Session of Smolov Bench


Episode Stats

Length

6 minutes

Words per Minute

48.98152

Word Count

311

Sentence Count

41


Summary


Transcript

00:00:00.000 Greetings students. We're actually here in the temple praying for some chest hypertrophy.
00:00:08.000 So this is the small of junior sixth set. Fucking go time.
00:00:30.000 Still feeling quite easy to be honest. Gonna film the next few sets as well and then perhaps do some more exercises.
00:00:45.000 Right, set seven. Fucking go time.
00:01:00.000 I had to perform a little crunch there to get up. Got some hammer fall in the background.
00:01:22.000 And now we got the abelian bull ready to fucking go time.
00:01:30.000 There I was completely wasting. I don't waste tips. All inside it's so frustrating. It's a dream to gym to gym.
00:01:50.000 It's a stone nobody cares if I even lift. So I might as well begin.
00:01:57.000 It's a deadlift in my splits.
00:01:59.000 Pending the bar. Pending the bar. Pending the bar. Pending the bar.
00:02:09.000 Pending the bar. Pending the bar. Pending the bar. Pending the bar.
00:02:13.000 Pending the bar.
00:02:15.000 Pending the bar.
00:02:17.000 Pending the bar.
00:02:19.000 Pending the bar.
00:02:21.000 Pending the bar.
00:02:23.000 Pending the bar.
00:02:25.000 Pending the bar.
00:02:27.000 Pending the bar.
00:02:29.000 Pending the bar.
00:02:32.000 Pending the bar.
00:02:34.000 Pending the bar.
00:02:35.000 Pending the bar.
00:02:36.000 Pending the bar.
00:02:37.000 Pending the bar.
00:02:38.000 You'll know what it's like
00:03:08.000 You'll know what it's like
00:03:38.000 We're going to admire Abelian Bull's third set on 260 kilos
00:03:42.760 This is how you acquire glory in the temple
00:04:08.000 Yes, yes, yes
00:04:11.760 Look at his canvas now
00:04:19.760 He's barely 50 centimeters
00:04:23.320 Fucking juicy
00:04:24.720 In order to be the bull of testosterone and glory
00:04:29.520 Sickening
00:04:31.160 And now for you who wondered why he's hitching
00:04:38.020 It's because it's allowed in strongman
00:04:41.600 And now for you who is a strongman
00:04:43.860 Aggressiv, come in
00:05:00.040 Yes, Dan
00:05:03.840 Snort
00:05:05.000 Snort
00:05:06.800 Snort
00:05:10.800 Yes
00:05:12.300 Oh, come on
00:05:15.040 I'm a controlled aggression writer
00:05:23.680 And I was inspired
00:05:24.960 So I will perform some glorious deadlifts
00:05:26.560 Great as well
00:05:27.200 And now for you
00:05:48.960 Let's go!
00:06:02.960 Let's go!
00:06:18.960 Let's go!